Top 50 Kids Food Influencers in 2026

1. Annabel Karmel

Bio Annabel Karmel is a mother of three and the UK's leading expert on child nutrition. She creates easy, healthy recipes for babies and toddlers, sharing her practical meal advice through best-selling books, television appearances, and digital tools. *****@annabelkarmel.comMORE Instagram Handle @annabelkarmel Instagram Followers 636.8K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact Request 520 Kids Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Jennifer Anderson

Bio 🥦Help your picky kid eat veggies and
have a good relationship with food!
🍝How to help kids try foods & what to feed them
🌈 Start here👇 *****@kidseatincolor.com Instagram Handle @kids.eat.in.color Instagram Followers 2M Type Mega Gender Female kidseatincolor.com/blog + Follow Get Email Contact

3. Megan & Judy

Bio 🥑 I want you to enjoy mealtime with your kids
👋 Megan, pediatric dietitian + mom
📚 Bestselling books, courses & school lunch inspo
📱 Free recipe app👇 *****@feedinglittles.com Instagram Handle @feedinglittles Instagram Followers 1.9M Type Mega Gender Female feedinglittles.com/blogs/blog + Follow Get Email Contact

4. Amy Palanjian

Bio Easy kids recipes (the whole family will enjoy) and sane picky eating advice. Recipes at yummytoddlerfood.com.
Inquiries: *****@smithsaint.com Instagram Handle @yummytoddlerfood Instagram Followers 1.7M Follower Growth (3mo) +5% Type Mega Gender Female yummytoddlerfood.com + Follow Get Email Contact

5. Catherine McCord

Bio 🙋🏼‍♀️Catherine McCord | Chef
✍🏻 *****@weelicious.com
📚 4x Cookbook Author + mom of 3 Instagram Handle @weelicious Instagram Followers 341.9K Type Macro Gender Female weelicious.com/category/muff.. + Follow Get Email Contact

6. Katie Ferraro

Bio 🌱 Dietitian, nutrition professor, mom of 7
💯 Original 100 FIRST FOODS™️ Program
💌 DM me 𝐁𝐋𝐖𝐒𝐓𝐀𝐑𝐓 to start
👇 Free BLW Masterclass + #100firstfoods list *****@babyledweanteam.com Instagram Handle @babyledweanteam Instagram Followers 501.6K Type Macro Gender Female babyledweaning.co/blog + Follow Get Email Contact

7. Ciara Attwell

Bio How To Feed Your Fussy Kids Without Losing Your Sh*t
Founder of @Pickplates
CLICK HERE FOR RECIPES *****@myfussyeater.com Instagram Handle @myfussyeater Instagram Followers 309.1K Follower Growth (3mo) +1% Type Macro Gender Female myfussyeater.com + Follow Get Email Contact

8. Michael Goran

Bio Dr. Michael Goran | Prof Peds @childrensla, child nutrition research for 35y, author “Sugarproof” *****@usc.edu Instagram Handle @sugarproofkids Instagram Followers 58.4K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact

9. Min Kwon

Bio 🙋🏻‍♀️🇰🇷Pediatric Dietitian mom
Helping families feed babies & toddlers with ease
Baby-led weaning • picky eating • healthy family meals ⬇️ *****@gmail.com Instagram Handle @kidfriendly.meals Instagram Followers 2M Follower Growth (3mo) +8% Type Mega Gender Female mjandhungryman.com + Follow Get Email Contact

10. Romina Bertinazzo

Bio 👋 Ciao! I’m Romina
🇮🇹 Italian mum of 3 in the UK 🇬🇧
🥑 Easy, healthy meals your kids will actually eat
📖 Get my cookbook ⬇️ *****@yummylittlebelly.com Instagram Handle @yummy_little_belly Instagram Followers 1.7M Follower Growth (3mo) +2% Type Mega Gender Female Get Email Contact

11. Lily Payen

Bio 🍽BLW & Easy Kid Meals
❤️Mom of 4 Sharing Real-Life Recipes
📚NYT Bestselling Author of Feeding Tiny
⠀⠀Bellies: School Lunches
✉️*****@currentsmgmt.com Instagram Handle @feedingtinybellies Instagram Followers 1.1M Follower Growth (3mo) +10% Type Mega Gender Female Get Email Contact

12. Chelsey Watkins

Bio UK 🇬🇧| Family Meals | BLW | Recipe Development | UGC
🥦 helping you feed little tums
Exclusively managed by @ballmgmt
✉️ *****@ballmgmt.co.uk Instagram Handle @foodiefunwithus Instagram Followers 681K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

13. Kacie Barnes

Bio Helping busy moms stress less about feeding kids
Easy nutrition • real-life tips
*****@mamaknowsnutrition.com
Free resources & meal ideas⤵️ Instagram Handle @mamaknowsnutrition Instagram Followers 515.3K Type Macro Gender Female mamaknowsnutrition.com + Follow Get Email Contact

14. Charlotte Stirling Reed

Bio 💫Feeding, Weaning & Fussy Eating Support
🏆3x Sunday Times Bestselling Author - How to Wean Your Baby
⬇️Click to feed your family with confidence *****@srnutrition.co.uk Instagram Handle @sr_nutrition Instagram Followers 425.8K Follower Growth (3mo) +1% Type Macro srnutrition.co.uk/blog + Follow Get Email Contact

15. Natalie

Bio 🥑 Nutrition Tips | Healthy Recipes | Meal Plans
🍎Recipes + discount codes: *****@superhealthykids.com Instagram Handle @super.healthykids Instagram Followers 306.2K Type Macro Gender Female Get Email Contact

16. Hera

Bio 🥦Βοηθάω τα παιδιά σου να φάνε φρούτα+λαχανικά
🥘Γρήγορες συνταγές με λίγα υλικά
🍱Καθημερινά σχολικά ταπεράκια
🥗Οι πολύχρωμες συνταγές μου ⤵️ *****@panoseats.com Instagram Handle @panoseats Instagram Followers 280.4K Follower Growth (3mo) +13% Type Macro Gender Female Get Email Contact

17. Rossini Perez

Bio Hi, I’m Rossini 👋 🇺🇸🇩🇴
NYC Mom of 3 | Cookbook Author
Kids’ lunches • Bentos • Family recipes
📧 *****@gmail.com
TikTok 400K + 🤗 Instagram Handle @tinatakeslunch Instagram Followers 162.8K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

18. Amy Whiteford

Bio 👩🏼‍🔬🥑Food Scientist helping to raise adventurous and healthy little foodies. Sydney based 🇦🇺
⬇️Recipes Here⬇️ *****@healthylittlefoodies.com Instagram Handle @healthylittlefoodies Instagram Followers 153.5K Type Macro Gender Female healthylittlefoodies.com + Follow Get Email Contact

19. Thalia E Prum

Bio 🥑 Prevent & reverse picky eating 0-10yo
🍽️ Enjoy mealtimes again
✨ NEW Picky Plate Academy course & community, free phrase guide, & coaching↙ *****@theplumpantry.com Instagram Handle @family.snack.nutritionist Instagram Followers 144.3K Follower Growth (3mo) -1% Type Macro Gender Female youtube.com/channel/UCgIw.. + Follow Get Email Contact

20. Lina Ghoneim

Bio Helping moms raise healthier families💚
Easy Kid-Friendly Recipes
Parenting & Picky Eating Tips
👇🏼My FREE Meal Prep Guide!
💌*****@a-listme.com Instagram Handle @lovinglylina Instagram Followers 121K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

21. Kelly Pfeiffer

Bio 🌈 Feeding kids the rainbow.
🍱 Lunchboxes, easy dinners, & snacks w/ lots of fruits & veggies. 🍉🍓🍊🍑🍌🍋🥒🥦🫐🍇
📍: Denver, CO
💌: *****@eattherainbowkids.com Instagram Handle @eattherainbow_kids Instagram Followers 113.3K Type Macro Gender Female Get Email Contact

22. Stacey Kemeys

Bio I help parents feed their kids real life food and laugh
🥑 RECIPES
👩🏻‍🎓Qualified Nutrition Writer
🇳🇿 NZ Based
💕 Also @my_fuller_bowl protein focused *****@mykidslickthebowl.com Instagram Handle @my_kids_lick_the_bowl Instagram Followers 109.4K Type Macro Gender Female mykidslickthebowl.com + Follow Get Email Contact

23. Alina

Bio 🍽 Kid-Friendly Eats & Better Ingredients
✨Healthy Meal Ideas for Families
📍 MA | 📧 *****@hillermediagroup.com Instagram Handle @hopefulfoodfinds Instagram Followers 102.5K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact

24. Ashley Smith

Bio I help kids learn to like new foods
Pediatric RD • Creator of Love It Like It Learning It®
Mom of 3 • Follower of Jesus • Texas
Grab a freebie 👇 *****@veggiesandvirtue.com Instagram Handle @veggiesandvirtue Instagram Followers 93.4K Follower Growth (3mo) -1% Type Micro Gender Female veggiesandvirtue.com/podcast + Follow Get Email Contact

25. Michele Olivier

Bio ♥ Feeding Babies, Toddlers & Families
♥ Online Course for Starting Solids
♥ Helped Millions of Parents!
♥ Mom 👩‍👧‍👧 and Best-Selling Author *****@babyfoode.com Instagram Handle @babyfoode Instagram Followers 61.8K Type Micro Gender Female babyfoode.com/recipes + Follow Get Email Contact

26. Tiffany & Liv & Sawyer

Bio Feeding tiny humans & your inner ’90s kid.
Healthier seasonal + holiday eats
𝗪𝗢𝗥𝗧𝗛 𝗜𝗧 recipes on LivLaughCook.com👇🏼 *****@livlaughcook.com Instagram Handle @livlaughcook Instagram Followers 35.5K Follower Growth (3mo) +2% Type Micro Get Email Contact

27. Pratichi Dixit

Bio 🏡 New Delhi, India 🇮🇳
🇦🇹🇩🇪🇨🇦🇮🇳
Kid Friendly meals & recipe ideas for busy parents.
Account managed by👩🏻‍💻Mom: Pratichi *****@gmail.com Instagram Handle @tiny.tummy.adventure Instagram Followers 33.1K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

28. Christine Muldoon

Bio 🥩Helping parents of picky eaters love nutritious food
🍲Easy recipes to create peaceful mealtimes
⬇️Grab my FREE “Smart Snacking Guide” Instagram Handle @nourishthelittles Instagram Followers 25.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

29. Marina Chaparro

Bio Raising healthy eaters with culture & joy🇲🇽
Less Fear,More Joy & Connection at meals💫
Author,Speaker,Media:Univision,NPR,Parents
🎙️ @messybitespodcast *****@nutrichicos.com Instagram Handle @nutrichicos Instagram Followers 19.6K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact

30. Andrea Mathis

Bio 🖐🏽Hey, it's Andy, MA, RDN, LD
🌻Mom, Dietitian, & Creator of @beautifuleatsandthings
🍎Healthy kid-approved recipes | #DIY crafts | #nutrition info *****@littleeatsandthings.com Instagram Handle @littleeatsandthings Instagram Followers 17.9K Follower Growth (3mo) -4% Type Micro Gender Female Get Email Contact

31. Chetnaa Dua

Bio I pack vegetarian lunches🍱 & grow plants🌱
𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐨𝐧 𝐍𝐇𝐊 𝐖𝐎𝐑𝐋𝐃 𝐉𝐀𝐏𝐀𝐍-𝐁𝐞𝐧𝐭𝐨 𝐄𝐱𝐩𝐨
By @chetnaadua
📍Seattle, WA 🇺🇸 Instagram Handle @thatlunchboxmom Instagram Followers 6.4K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact

32. Georgia Harding & Jane Faulkner

Bio 🌟 Supporting parents to raise happy, healthy, food loving kids
🌟Naturopath Georgia Harding & Psychotherapist Jane Faulkner
⤵️ Listen to our podcast! *****@wellnourished.com.au Instagram Handle @wellnourishedkids Instagram Followers 4.4K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

33. Mummy Made Meals

Bio 🌸Mummy of three (M 5y, A 3y and new baby E)
🌼Food loving ex-early year's worker
🥣Mummymade10 for discount at @nomnomkids Instagram Handle @mummymademeals Instagram Followers 4.3K Type Nano Gender Female Get Email Contact

34. Kerry

Bio Quick & easy meals suitable for the whole family
Mum of 4 ‍
BLW | Toddler meals | Family recipes
Shop our favourites below Instagram Handle @the.toddler.diet Instagram Followers 141.3K Type Macro Gender Female instagram.com/the.toddler.diet + Follow Get Email Contact

35. Ashley Zimmerman

Bio 🌱Better-for-you swaps & recipes
📍South Florida mama sharing simple wellness tips
📩 Inquiries: *****@gmail.com Instagram Handle @storiesofanewmom Instagram Followers 86.4K Type Micro Gender Female Get Email Contact

36. Sonal

Bio Food & lifestyle
Sharing Quick & Easy Recipes For Busy Parents|Tiffin Ideas|BabyFood|Toddler Recipes|Mini vlogs|Amazon finds & Hacks✨Ft @missmalini Instagram Handle @supermom_sonal Instagram Followers 82.4K Type Micro Gender Female instagram.com/supermom_sonal + Follow Get Email Contact

37. Matthew Robinson

Bio food lover• explorer • baseball dad • raising boys • sharing bites of kitchen adventures & family with @bakersroyale_naomi *****@realfoodbydad.com Instagram Handle @realfoodbydad Instagram Followers 58.7K Type Micro Gender Male realfoodbydad.com + Follow Get Email Contact

38. Iliana Murdoch

Bio ‍♀️Hi I’m Iliana! | @ilianamurdoch
Mama to Leonidas (4y) & Odysseus (2y)
Family meal ideas & a bit of motherhood Instagram Handle @mamasyummymenu Instagram Followers 41.8K Type Micro Gender Female instagram.com/mamasyummymenu + Follow Get Email Contact

39. Samantha Wilson

Bio Sharing simple, nutritious, and fun food I make for my baby. Instagram Handle @meal_ideas_for_baby Instagram Followers 3.7K Type Nano Gender Female instagram.com/meal_ideas_for.. + Follow Get Email Contact

40. Kat Maryjewski

Bio Need help feeding kids Follow for
Balanced Lunchboxes | Food art
Mama to +
BSᴄ ɴᴜᴛʀɪᴛɪᴏɴ
ʜᴇᴀʟᴛʜ ᴘʀᴏᴍᴏᴛɪᴏɴ
WA Instagram Handle @naturally.nutrilicious.kids Instagram Followers 2.1K Type Nano Gender Female instagram.com/naturally.nutr.. + Follow Get Email Contact

41. Molly Yeh

Bio nyt bestselling cookbook author
@foodnetwork #girlmeetsfarm host
@berniesegf owner 🍞
mommy to bernie & ira 🥰 *****@mynameisyeh.com Instagram Handle @mollyyeh Instagram Followers 894.8K Type Macro Gender Female mynameisyeh.com/blog + Follow Get Email Contact

42. Rachel

Bio 💙 Mum of two boys
💫 Living Life with Allergies
🚫 Dairy & Eggs Instagram Handle @allergy_mummaandbubba Instagram Followers 10.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

43. Sinead Tummon

Bio We started out normal...then life got interesting when we made little versions of ourselves.
Finding joy in the ordinary
@sineadtummonart *****@gmail.com Instagram Handle @westartedoutnormal Instagram Followers 10.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

44. Levi Jensen

Bio 🍽️ Family-friendly dinners & easy, healthy recipes
⏰ Recipes that save you time, money & stress *****@emilyxlevi.com Instagram Handle @emilyxlevi Instagram Followers 1.2M Follower Growth (3mo) +3% Type Mega Gender Male Get Email Contact

45. Dr Neha Goel

Bio Twin mom | Eye surgeon
Helping busy parents with easy healthy recipes, kids’ book recos & fun learning activities ✨ Sharing our family travels too ✈️ Instagram Handle @doctormom_neha Instagram Followers 46.9K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact

46. Melissa Griffiths

Bio Vermont 🍁 Food 🍓 and More!
Your simple sourdough guru!
Need easy dinner solutions , find here: *****@blessthismessblog.com Instagram Handle @blessthismessblog Instagram Followers 135.3K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

47. Leah Egwuatu

Bio mama of 5✨️ faithfully helping moms build healthy, intentional lives🤍
faith | food | fitness | family
📨: *****@gb-dm.com Instagram Handle @fitfoodiele Instagram Followers 124.6K Follower Growth (3mo) +9% Type Macro Gender Female Get Email Contact

48. Sarah Fowler

Bio Too busy chasing my wild boys to make anything overly fussy or complicated. Posting easy yet elevated recipes for other busy foodies.
📍Arlington VA *****@gmail.com Instagram Handle @30minutefoodie Instagram Followers 116.4K Type Macro Gender Female Get Email Contact