Top 45 Longevity Influencers in 2026
Longevity Influencers
Here are Top 45 Longevity Influencers to Follow on Instagram in 2026
1. Bryan Johnson
Bio we may be the first generation who won’t die. *****@brjventures.com Instagram Handle @bryanjohnson_ Instagram Followers 2.7M Follower Growth (3mo) +13% Type Mega Gender Male Get Email Contact Request 739 Longevity Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Dr Vonda Wright
Bio Orthopedic Sports Surgeon
🔥I teach you to Age with Power
Creator of Skeletal Longevity &
Musculoskeletal Syndrome of Menopause
Author of UNBREAKABLE *****@vondawright.com Instagram Handle @drvondawright Instagram Followers 1.7M Follower Growth (3mo) +3% Type Mega Gender Female Get Email Contact
3. Peter Attia
Bio Dr. Peter Attia is a physician who specializes in applied longevity science. He hosts the very popular podcast called “The Drive” dealing with topics related to health and medicine. Moreover, he is also an author of the #1 New York Times Bestseller entitled “Outlive: The Science and Art of Longevity”. He is a graduate of Stanford University School of Medicine and has received a degree in medicine. Moreover, he completed his five-year surgical residency program at the reputable Johns Hopkins Hospital where he was awarded with many different honors including “Resident of the Year” award. Dr. Attia has also gained a valuable experience at the National Institutes of Health where he was a surgical oncology fellow at the National Cancer Institute. *****@peterattiamd.comMORE Instagram Handle @peterattiamd Instagram Followers 1.6M Follower Growth (3mo) -2% Type Mega Gender Male peterattiamd.com/newsletter + Follow Get Email Contact
4. Dr Rhonda Patrick
Bio I'm a Ph.D. in biomedical science. Host of the FoundMyFitness podcast. Sign up for my newsletter for all things nutrition, brain & aging. *****@foundmyfitness.com Instagram Handle @foundmyfitness Instagram Followers 1.2M Follower Growth (3mo) +6% Type Mega Gender Female Get Email Contact
5. Natalie Lefevre
Bio Elevate Life is an Instagram show hosted by Natalie Lefevre and has a million followers. She is focused on the idea of optimizing people’s health and longevity through regenerative medicine and deep-dive diagnostics.She conducts interviews with doctors and biohackers who speak about stem cells, epigenetics, breathwork, frequencies, etc. She simplifies complicated medical trends and makes them available for use in individual health optimization. *****@gmail.comMORE Instagram Handle @island_natalie Instagram Followers 1.1M Follower Growth (3mo) -4% Type Mega Gender Female Get Email Contact
6. Dr. Aysegul Coruhlu
Bio Dr. Ayşegül Çoruhlu is a physician and clinical biochemist. She is a renowned expert in anti-aging and longevity medicine with a practice spanning 22 years. Dr. Ayşegül defines her practice as "cellbeing" – cellular wellbeing. Dr. Ayşegül has a biomedical engineering degree from Bosphorus University in Istanbul. She has her own brand of daily vitamin supplements (a German/Turkish joint venture). She is the founding member of a Biotech startup utilizing cutting-edge ingredients to prevent skin aging. Dr. Ayşegül believes aging is an illness and can be treated. Her energy and efforts are focused on making this mission a reality. *****@aysegulcoruhlu.comMORE Instagram Handle @dr.aysegulcoruhlu Instagram Followers 1M Follower Growth (3mo) +3% Type Mega Gender Female Get Email Contact
7. David Sinclair
Bio Sinclair is an American molecular biologist, a professor in genetics and the co-director of the Paul F. Glenn Center for the Biology of Aging Research at the Harvard Medical School. Sinclair investigates Sirtuins, cellular reprogramming, metabolism, and mechanisms of aging.Sinclair is not limited by his work only in a laboratory; he has established a number of biotech companies, has many patents, and even co-founded the journal Aging. Sinclair has appeared on the list of 100 most influential people in the world according to Time Magazine, and has published a book Lifespan. *****@sinclairbio.comMORE Instagram Handle @davidsinclairphd Instagram Followers 885.1K Follower Growth (3mo) +8% Type Macro Gender Male Get Email Contact
8. Dan Buettner
Bio *Host @thedanbuettnerpodcast
*Founder @bluezoneskitchen & @bluezones
*NYTimes Bestselling Author
*Emmy Award Netflix Producer
*Nat Geo Fellow *****@danbuettner.com Instagram Handle @danbuettner Instagram Followers 870.1K Type Macro Gender Male Get Email Contact
9. Kayla Barnes-Lentz
Bio Hi, I'm Kayla Barnes-Lentz. I'm a women's health and longevity researcher building the protocol I wished existed. For a decade I've been tracking thousands of my own biomarkers, working alongside female MDs and PhDs, and translating the science of female physiology into something anyone can actually follow. Previously, I was CEO and co-owner of one of the most innovative longevity clinics in the world. This library is the result, open, free, and updated as the evidence evolves. *****@kaylabarnes.comMORE Instagram Handle @kaylabarnes Instagram Followers 689.3K Follower Growth (3mo) +13% Type Macro Gender Female kaylabarnes.com/podcasts + Follow Get Email Contact
10. Rosanna Queirolo
Bio 📌CEO
📌IIN Coach de Nutrición y Hormonas
📌NASM Fitness Coach
📌TEDx Speaker
📌Autora
📌Ayudo a mujeres +35 a través de mi Academia *****@rosannaqueirolo.com Instagram Handle @rosannaqueirolo Instagram Followers 471.5K Follower Growth (3mo) +8% Type Macro Gender Female Get Email Contact
11. Thomas Paloschi
Bio Dr. Thomas Paloschi, MD, is a longevity physician focused on mental fitness, early risk detection, systems-based medicine, and long-term health optimization. His work integrates advanced diagnostics, longitudinal data tracking, and clinical decision-making to help patients strengthen mental health, exercise, diet, and sleep, reduce future disease risk, and extend healthspan with clarity and precision.MORE Instagram Handle @dr.longevity Instagram Followers 437.7K Follower Growth (3mo) +42% Type Macro Gender Male Get Email Contact
12. Dr. Poonam Desai
Bio David Sinclair is a professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. His research focuses on sirtuins, cellular reprogramming, metabolism, and mechanisms to slow the aging process.Beyond his lab work, Sinclair cofounded multiple biotech companies, holds dozens of patents, and cofounded the journal Aging. He was named to Time Magazine's list of the 100 Most Influential People in the World and wrote the bestselling book Lifespan. *****@drpoonamdesai.comMORE Instagram Handle @drpoonamdesai Instagram Followers 337.8K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
13. Dr. Samatha Tulla
Bio Dr. Samatha Tulla, M.D, is a Longevity focused Internal Medicine Physician. As a Medical Director and Co-founder at PMX Health, she brings to practice 5P medicine and pioneers next-generation healthcare by combining unique genetic makeup, precision diagnostics and lifestyle markers, to create personalized strategies for disease prevention and improving healthspan. *****@gmail.comMORE Instagram Handle @dr.samathatulla Instagram Followers 255.2K Follower Growth (3mo) +6% Type Macro Gender Female Get Email Contact
14. Dave Asprey
Bio More than 10 years ago, Dave Asprey, the Father of Biohacking, founder of Bulletproof Coffee and now host of The Human Upgrade™, has shown us how much is possible for our mind and body through biohacking and the principles of optimizing health. With over 1,000 episodes of his podcast Bulletproof Radio, Dave takes it one step further with The Human Upgrade™, which is an advanced course in biohacking, longevity, and performance enhancement. Each episode will cover the latest science and technology on biohacking and upgrading our physiology. *****@bulletproofmedia.comMORE Instagram Handle @thehumanupgradepodcast Instagram Followers 136.6K Follower Growth (3mo) +2% Type Macro Gender Male Get Email Contact
15. Dr. Kara Fitzgerald
Bio Dr. Fitzgerald is on faculty at the Institute for Functional Medicine (IFM), is an IFM Certified Practitioner, and lectures globally on functional medicine, longevity, and epigenetics to practitioners and consumers. She maintains an award-nominated podcast series ranked in the top 1% of global podcasts by Listen Score, New Frontiers in Functional Medicine, and an active blog and Clinic Immersion webinar series through her website. *****@drkarafitzgerald.comMORE Instagram Handle @drkarafitzgerald Instagram Followers 135.4K Type Macro Gender Female drkarafitzgerald.com/fxmed-p.. + Follow Get Email Contact
16. Alejandra Ruff
Bio 💫Prevent chronic disease • Protect your brain • Age strong
🥝Longevity habits for women
🧠90-Day Brain Longevity Course
⬇️ Get on the waitlist *****@living-well-co.com Instagram Handle @longevityhealthcoach_ Instagram Followers 126.4K Follower Growth (3mo) +15% Type Macro Gender Female Get Email Contact
17. Nathalie Niddam
Bio Nathalie Niddam, holistic nutritionist and longevity educator, is a trailblazer in the sphere of longevity and healthspan. Focusing on strategies that range from health tech to ancestral health to resilience training, Nathalie is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies from health tech, to ancestral health, to peptides and more, on her podcast, Longevity Podcast with Nathalie Niddam. *****@nathalieniddam.comMORE Instagram Handle @nathalieniddam Instagram Followers 94K Follower Growth (3mo) +16% Type Micro Gender Female natniddam.com/podcast + Follow Get Email Contact
18. Artūras Samulis
Bio healthy longevity expert | keynote speaker | 1% better everyday with @atominiai.zmones 🌱
🧬 regeneration, epigenetics → @number.longevity Instagram Handle @arturas.longevity Instagram Followers 81.5K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact
19. Dr. Lisa Koche
Bio Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner. She is the Founder and Director of Spectra Wellness Solutions, an International Speaker, author, and Tony Robbins' lead physician for his Life Mastery Health Program. She specializes in anti-aging and biohacking through regenerative, traditional, and integrative medicine and has a passion for helping others find true healing in both their mind and body. *****@drlisakoche.comMORE Instagram Handle @dr.lisakoche Instagram Followers 68.5K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact
20. Spiros Varotsis
Bio Ακολούθησε με για να φτιάξεις δυνατό & υγιές σώμα 💪 με τη δύναμη της επιστήμης 🧬
🎓 MSc Nutrition | BSc Exercise
📚 Τα e-Books μου⬇️ *****@gmail.com Instagram Handle @spirosvcoach Instagram Followers 30.8K Type Micro Gender Male Get Email Contact
21. Dr. Neil Paulvin
Bio Dr. Neil Paulvin is a longevity and regenerative medicine doctor and host of the Life Optimized podcast. As a leading expert in biohacking and human optimization, Dr. Paulvin is recognized for his exceptional work applying a hyper-personal approach to help his patients including Fortune 500 executives, Olympic athletes and A-list celebrities optimize their health. *****@doctorpaulvin.comMORE Instagram Handle @drpaulvin Instagram Followers 30.6K Follower Growth (3mo) +3% Type Micro Gender Male podcasts.apple.com/us/podcas.. + Follow Get Email Contact
22. Tara West
Bio Nothing seemed right about her when she entered her forties. She put on weight, her hair began to thin, and she became frustrated from fatigue. The doctors had only to tell her, "You are aging," and then give her something like antidepressants or a new exercise regime. At first, she agreed with this, but soon discovered that there was more to it and tried anything and everything. Now, as a Certified Nutrition Practitioner, she can assist others on their road to health because of her own experiences. *****@westwellnessatx.comMORE Instagram Handle @westwellnessatx Instagram Followers 29.2K Follower Growth (3mo) +9% Type Micro Gender Female Get Email Contact
23. Ella Davar
Bio She became a dietitian because conventional medicine had no answers for what I was dealing with chronic bloating, fatigue, and symptoms that didn't fit any diagnosis. She built the Gut-Brain Method™ out of necessity. It's a clinical system grounded in functional lab testing, microbiome science, and 15+ years of practice at NYU and Mount Sinai. The Wall Street Journal called me "a leader in the women's health longevity movement." *****@gutbrainmethod.comMORE Instagram Handle @ella.davar Instagram Followers 28.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
24. Kristine Zeller
Bio Kristine Zeller is the co-founder and CEO of the Female Empowerment Company ooia, which she founded in 2018 together with Dr. Kati Ernst. She is also co-host of the successful podcast "Lifestyle of Longevity" and a speaker on the topic of longevity. Before ooia, she studied textile business administration and led several buying departments at Zalando, Germany's leading online fashion retailer, among other roles. Kristine Zeller lives with her husband and their two daughters in Berlin.MORE Instagram Handle @zweizeller Instagram Followers 23K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
25. Leslie Kenny
Bio Leslie Kenny is a smart ageing and longevity expert helping 35+ individuals age smarter! At age 39, in the middle of my 5th IVF round, she was diagnosed with Lupus and Rheumatoid Arthritis so bad that she was told she only had five years left to live, and that she should forget about having children. Today, at 60, autoimmune disease-free, have the biological age of 21, and naturally conceived at 43. Her mission is to help others do the same, through the non-profit, educational organisation Oxford Longevity Project, which she co-founded, and Oxford Healthspan, through which she provide high-quality longevity supplements, and her own tried and tested tips, which you can find on the webiste. *****@gmail.comMORE Instagram Handle @lesliesnewprime Instagram Followers 20.3K Follower Growth (3mo) +13% Type Micro Gender Female Get Email Contact
26. Claudia von Boeselager
Bio Claudia von Boeselager is the founder of Longevity & Lifestyle, a platform focused on helping ambitious people optimize health, performance, and lifespan through science-backed tools, expert insights, and practical strategies. *****@longevity-and-lifestyle.comMORE Instagram Handle @longevityandlifestyle Instagram Followers 13.5K Follower Growth (3mo) +1% Type Micro Gender Female longevity-and-lifestyle.com/.. + Follow Get Email Contact
27. Dr. Howard Luks
Bio 📚Longevity Simplified
🩺Orthopedic Surgery & Sports Medicine
⭐️20+ Years Experience
🏃Running, Cycling, and Fitness
Learn More 👇 *****@howardluksmd.com Instagram Handle @hjluks1 Instagram Followers 13.1K Follower Growth (3mo) +9% Type Micro Gender Male Get Email Contact
28. Avanti Kumar Singh
Bio Dr. Avanti provides a distinct and holistic method to achieving wellness, which goes beyond traditional medicine. Having practiced medicine for almost three decades, Dr. Avanti utilizes her knowledge from both Western medicine and Ayurveda – her native practice – to motivate all individuals to live healthier lives. Not only an author but also a podcast host and speaker, Dr. Avanti is widely recognized by the world’s leading brands and medical professionals due to her research-backed method of making individuals establish sustainable practices for living a long and healthy life. *****@avantikumarsingh.comMORE Instagram Handle @avantikumarsingh Instagram Followers 13K Type Micro Gender Female Get Email Contact
29. Dr. Nataliya Bocharova
Bio Dr. Nataliya Bocharova is a board-certified doctor practicing Internal, Functional and Aesthetic medicine. Instead of treating only the symptoms of the issue, she addresses the root cause of any health problems that her patients may have. She combines longevity, metabolism and aesthetics using scientific research and anti-aging treatment. She offers a clinical approach to individual patients in order to help them balance their lives and make themselves feel better.MORE Instagram Handle @drnataliyamd Instagram Followers 10.6K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
30. Traci Eliszewski
Bio Helping you thrive, not just survive
Prescribing peptides and hormones before they were trending
📧 *****@gmail.com
Madison, WI
AGACNP,ABAAHP Instagram Handle @the.longevity.np Instagram Followers 10.1K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact
31. Ruta Zilionyte
Bio Do you also want to live a long, high-quality life full of energy and health for as long as possible? ME DEFINITELY YES! We meet here so I can share the most detailed knowledge, news, and product recommendations directly from scientists and doctors. Longevity news and tips, Innovations, science-based, and approved high-quality supplements and product recommendations. *****@gmail.comMORE Instagram Handle @ruta.zilionyte Instagram Followers 9.2K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
32. Maryam Baqir
Bio PCP @northwellhealth
Co-founder @thumos.care
Helping you stay healthy now and for the long run
👇Talk privately about your health, any time you want Instagram Handle @drmaryambaqir Instagram Followers 5.5K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
33. DR. MELISSA PETERSEN
Bio Dr. Melissa Grill-Petersen is a globally recognized visionary at the forefront of the longevity revolution. As the Founder of Human Longevity Global and Co-Founder & CEO of Peptide University, she is redefining what's possible in health, medicine, and human flourishing. With over 25 years of expertise as a clinical educator, health futurist, and multidisciplinary strategist, Dr. Melissa is bridging science, society, and soul to architect a future where aging is optional and thriving is by design.MORE Instagram Handle @drmelissagp Instagram Followers 4.3K Follower Growth (3mo) +15% Type Nano Gender Female Get Email Contact
34. Marcus Pearce
Bio Longevity & Life Design Speaker | Author | Mentor
📚 Your Exceptional Life
Dad of 4 & husband of an angel
Cohost @100.notout podcast
Take the quiz👇 *****@marcuspearce.com.au Instagram Handle @marcusdpearce Instagram Followers 3.2K Follower Growth (3mo) +4% Type Nano Gender Male Get Email Contact
35. Dr. Marko Persic
Bio In the past decade, he have served more than 6.000 clients who suffered from different health problems. It is his main purpose to encourage people to be energetic and feel much better. He is an expert in health coaching (IIN), longevity coaching, energy healing, and health consultation from Slovenia (Europe). Education: Ph.D. in economics. He develops the materials regarding the topics of health, healthy living, and peak performance. You will get to know how to improve your physical performance, cognition, longevity, and vitality. *****@energy-loading.comMORE Instagram Handle @dr.markopersic Instagram Followers 2.6K Type Nano Gender Male Get Email Contact
36. Jacy Sensabaugh
Bio @lyvemedspa
RN, FNP-S
Aesthetic Nurse Instagram Handle @jacysensabaugh Instagram Followers 2.5K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact
37. Dr. Jeffrey Gross
Bio 👨⚕️Anti-Aging + Stem Cell Specialist
🔹Longevity, wellness, fitness, food tips
🔸 Free Masterclass: Longevity Blueprint ⬇️ *****@gmail.com Instagram Handle @getyoungagain Instagram Followers 2.1K Follower Growth (3mo) +27% Type Nano Gender Male Get Email Contact
38. Stephanie Lewis
Bio Helping over 40 live Your best and healthiest life ever!
💪Lose Fat, Get Healthy, Get a Positive Mindset
🏋️♀️Coach 20+ years, helped 100s of folks Instagram Handle @the_longevity_blueprint Instagram Followers 1.2K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
39. Dr. Gabrielle Lyon
Bio Board-Certified Physician | 2 x NYT Bestselling Author 🩺📖
Forever Strong: Guide to protein, muscle & aging well.
👇Join the July Foundations Challenge *****@drgabriellelyon.com Instagram Handle @drgabriellelyon Instagram Followers 1.2M Follower Growth (3mo) +1% Type Mega Gender Female Get Email Contact
40. Peter H. Diamandis
Bio Exec. Chairman @xprize @fountainlife (and others)
Working to extend human healthspan. Curator @abundancesummit *****@diamandis.com Instagram Handle @peterdiamandis Instagram Followers 298.7K Type Macro Gender Male Get Email Contact
41. Nick Engerer
Bio • Founder of A Longer Life
• Helping people live a longer, healthier life & slow down their aging
👇 This is how to actually live longer *****@nickengerer.org Instagram Handle @nickengerer Instagram Followers 1.7K Follower Growth (3mo) +1% Type Nano Gender Male nickengerer.org/longevity-blog + Follow Get Email Contact
See Also
- Best 100 Aging Influencers
- Best 100 Senior Influencers
- Best 90 SelfCare Influencers
- Best 100 Over 50 Influencers
- Best 100 Health Influencers
- Best 90 Nutrition Influencers
- Best 90 Health Coach Influencers
- Best 25 Fitness Over 40 Influencers
- Best 40 Ayurveda Influencers
- Best 40 Female Doctor Influencers