Top 35 Macro Food Influencers in 2026

1. Sascha Barboza

Bio Fitness CoachCEO- Sascha Fitness CorpBook authorMamáCatólicaI don’t do paid sponsorships @saschafitnessmarket🛒⬇️Shop *****@saschafitness.com Instagram Handle @saschafitness Instagram Followers 5.8M Type Mega Gender Female Get Email Contact Request 150 Macro Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Sean Casey

Bio 👨‍🏫 Simple Recipes & Fitness Tips 📱 Owner of @scsocialcircle 🏋️‍♂️ Get Coached by Me @gleanapp 🔥 Coming Soon @the_socialsauna👇 eBook Live 11am👇 *****@outlook.com Instagram Handle @scaseyfitness Instagram Followers 2.2M Type Mega Gender Male Get Email Contact

3. Gina Homolka

Bio # 1 NYTBS author of 8 Skinnytaste Cookbooks and Skinnytaste.com. Get healthy high protein recipes, macros, WW, air fryer, etc. Get the free recipes ⬇️ *****@gmail.com Instagram Handle @skinnytaste Instagram Followers 2.2M Type Mega Gender Female skinnytaste.com + Follow Get Email Contact

4. Zach Rocheleau

Bio 👨🏻‍🍳 14 Years Macro Friendly Cooking🍕 The Best Low Cal/High Protein Recipes🍪 Grab My FREE Fat Loss Recipe Book! ⬇️ *****@flexibledietinglifestyle.com Instagram Handle @theflexibledietinglifestyle Instagram Followers 1.7M Type Mega Gender Male Get Email Contact

5. Shay Click

Bio Owner of Train With Shay LLCMY COOKBOOK IS OUT NOW (linked below) 🍔🌮🥗Fitness/Nutrition Coaching Application ⬇️⬇️⬇️ *****@trainwithshay.com Instagram Handle @trainwithshay Instagram Followers 1.2M Type Mega Gender Female Get Email Contact

6. Hunter Micheletto

Bio 👨‍🍳 Your macro friendly chef 💪Transformed my life - lost over 70lbs of fat!@tz.knives @fit.flour Code:SHREDZ📕CHECK OUT MY COOKBOOKS & MORE👇 *****@hunt4shredz.com Instagram Handle @hunt4shredz Instagram Followers 1.3M Type Mega Gender Male Get Email Contact

7. Krista Pool

Bio Easy Meal Prep Women’s Nutrition CoachingMacro Friendly CookbooksMeal Prep Cookbook V3 is here!@monthly.macro.meals *****@gmail.com Instagram Handle @stayfitmom_krista Instagram Followers 1.1M Type Mega Gender Female stayfitmom.com + Follow Get Email Contact

8. Zach Coen

Bio ‼️CEO of Easy Meal Prep‼️🥦 Registered Dietitian Nutritionist (RDN)⬇️ Join for my virtual cookbook 🔽 *****@jakerosenentertainment.com Instagram Handle @zachcoen Instagram Followers 1M Type Mega Gender Male Get Email Contact

9. Lillie Biesinger

Bio Count macros without having to eat boring or be a mathematician! Cookbooks and meal plan app here.👇🏻 *****@lillieeatsandtells.com Instagram Handle @lillieeatsandtells Instagram Followers 628.3K Type Macro Gender Female lillieeatsandtells.com/categ.. + Follow Get Email Contact

10. Matt Rosenman

Bio I’m known as the rebrand guy. Just trying to make "healthy" fun and simple.🧇 @pescience supplements code 'MATT'🔗 FREE tools & calculators👇 *****@cheatdaydesign.com Instagram Handle @cheatdaydesign Instagram Followers 553.6K Type Macro Gender Male Get Email Contact

11. Emily Ogan

Bio 🔹 Advanced Macro + Hormone Specialist💪 Helping busy women thrive with balance & lasting results *****@livefitwithem.com Instagram Handle @livefitwithem Instagram Followers 414.3K Type Macro Gender Female Get Email Contact

12. Hannah Pointer

Bio achieve goals w/ out limits• cert nutrition coach & PT • 1:1 coaching• MH Podcast 🎙️ *****@gmail.com Instagram Handle @macro_habits Instagram Followers 389.6K Type Macro Gender Female Get Email Contact

13. Grace

Bio Helping busy moms lose stubborn fatwithout cutting carbs or obsessing over foodEvidence-based macro coaching👇 Apply for coaching *****@gmail.com Instagram Handle @nutritionwith_grace Instagram Followers 363.7K Type Macro Gender Female Get Email Contact

14. Emma Burke Montgomery

Bio Metabolism-First Method™Fat loss & body recomp for busy, career driven womenRestore metabolism- lose fat for goodApply for coaching👇🏻 *****@yahoo.com Instagram Handle @macroswithem Instagram Followers 356.5K Type Macro Gender Female buzzsprout.com/1297109 + Follow Get Email Contact

15. Aubrie Logan Edgington

Bio Helping busy moms get strong, lean & confident 🔥Custom macro plans + workouts that fit real life ⬇️ JOIN MY 6 WEEK CHALLENGE *****@aubriefitness.com Instagram Handle @aubrieedgington Instagram Followers 268.5K Type Macro Gender Female Get Email Contact

16. Danielle Lima

Bio ► Helping you create high-protein family-friendly meals! ► I’m the Mom nextdoor just here for a good time!! 🤩 ► Collabs: ➡️ *****@ohsnapmacros.com Instagram Handle @ohsnapmacros Instagram Followers 206K Type Macro Gender Female ohsnapmacros.com/all-recipes + Follow Get Email Contact

17. Teagan Thomson

Bio ⚡️ Certified Nutrition Coach🌞 Real Food Made Easy🌻 Simple, High-Protein Recipes & Plans 💫 GET FREE MEAL PLAN ⤵️ *****@risewithteagan.com.au Instagram Handle @risewithteagan Instagram Followers 173K Type Macro Gender Female Get Email Contact

18. Dani Patton

Bio Helping you build healthy habits as a busy woman Exercise and nutrition that fits YOUR lifestyle📍San DiegoWork with me ↓ *****@gmail.com Instagram Handle @mindinmymacros Instagram Followers 154.7K Type Macro Gender Female Get Email Contact

19. Ryan Miles

Bio MY MACRO-FRIENDLY COOKBOOK 📚80+ Easy, High-Protein, Low-Calorie Recipes ⤵️ Instagram Handle @ryanmilesfit Instagram Followers 127.9K Type Macro Gender Male Get Email Contact

20. Kelly Nardo

Bio - easy macro balanced recipes- nutrition coach- helping you learn to eat more, get strong, feel good, & enjoy all foods *****@eatthegains.com Instagram Handle @eatthegains Instagram Followers 110K Type Macro Gender Female eatthegains.com/product-cate.. + Follow Get Email Contact

21. Chloe

Bio Founder @recipehubapp↓ 700+ Recipes, Coaching Waitlist + Codes Instagram Handle @eating.with.chloe Instagram Followers 103.6K Type Macro Gender Female Get Email Contact

22. Marina

Bio New Snack/Food Drops,High Protein/Low Calorie Finds160k+ Macro Gang members 🍕💗*****@gmail.com@froproaus 🥟🍝🍰🍕🍗 Instagram Handle @themacrofoodblogger Instagram Followers 99.9K Type Micro Gender Female Get Email Contact

23. Lexus Gordon

Bio I help moms build full circle health - body, mind and faith so food no longer controls their life– Macro coaching | cancer survivor | Jesus first 🤍 *****@gmail.com Instagram Handle @lexushgordon Instagram Followers 66.1K Type Micro Gender Female Get Email Contact

24. Paige Marx

Bio ☆ a nutritionist who loves🍸&🥐🍟@paragonfitwear | PAIGEM@the_shredsociety CEO 🦋↓ 1:1 coaching & free workouts 🪩 *****@pearpop.co Instagram Handle @thefitnesspaiige Instagram Followers 42.6K Type Micro Gender Female Get Email Contact

25. Maxie Haase

Bio Helping you look good & feel better through nutrition + exercise Professional 10 min recipe creatorTurning dreams into reality💫SD 📍Work with me ⬇️ *****@gmail.com Instagram Handle @maxiehaase Instagram Followers 34.7K Type Micro Gender Female Get Email Contact

26. Danielle Sciulli

Bio Busy Mom Fitness CoachFat Loss + Strength at HomeProtein • Hormones • Habit Building⬇️ Apply Here for 1:1 Coaching *****@gmail.com Instagram Handle @daniellesciulli Instagram Followers 2.4K Type Nano Gender Female Get Email Contact

27. Quincey Whimpey

Bio 🍓Clean Supplements & High Protein Recipes 💪🏼Helping You Build Muscle & Burn Fat GRAB YOUR PLAN & SUPPS 🔽 *****@iheartmacros.net Instagram Handle @iheartmacros Instagram Followers 238.8K Type Macro Gender Female Get Email Contact

28. Toni Ferreira

Bio 🍎Registered Nutritionist - Online Coach🍊Free Weekly Recipes “that actually taste good”🩷 Let’s work together! DM enquires open.📍Sydney, Australia Instagram Handle @taste.of.toni Instagram Followers 15.6K Type Micro Gender Female Get Email Contact

29. Kyla

Bio 🏋🏼‍♀️ 𝗘𝗮𝘁. 𝗚𝘆𝗺. 𝗥𝗲𝗽𝗲𝗮𝘁. 𝗜𝘁’𝘀 𝗻𝗼𝘁 𝗮 𝗿𝗮𝗰𝗲 – 𝗶𝘁’𝘀 𝗮 𝗷𝗼𝘂𝗿𝗻𝗲𝘆🎂ᴄʀᴇᴀᴛɪɴɢ ᴛᴀ𝕤ᴛʏ ʀᴇᴄɪᴘᴇ𝕤🧁𝕃𝕚𝕟𝕜𝕤 𝕥𝕠 𝔻𝕚𝕤𝕔𝕠𝕦𝕟𝕥𝕤👇🏻 *****@hotmail.com Instagram Handle @kylas.macrofood.life Instagram Followers 22.6K Type Micro Gender Female Get Email Contact

30. Matt Baugh

Bio 💪| I bridge the gap between fitness and foodie📈| 100+ Macro friendly delicious recipes🍽️| Drop the fat not the flavor🤤| Dm “MACRO” for more Instagram Handle @macromattfit Instagram Followers 14.9K Type Micro Gender Male Get Email Contact

31. Erin

Bio 👉 Virtual nutrition and fitness coaching for women👉 In person strength training NOW AVAILABLE!👉 Certified macro nutrition and fitness coach 💃 *****@liftwitherin.com Instagram Handle @liftwitherinwetzel Instagram Followers 22.6K Type Micro Gender Female Get Email Contact