Top 35 Macro Food Influencers in 2026

1. Sascha Barboza

Bio Fitness CoachCEO- Sascha Fitness CorpBook authorMamáCatólicaI don’t do paid sponsorships @saschafitnessmarket🛒⬇️Shop *****@saschafitness.com Instagram Handle @saschafitness Instagram Followers 5.8M Type Mega Gender Female Enagagement Rate Get Email Contact Request 150 Macro Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Sean Casey

Bio 👨‍🏫 Simple Recipes & Fitness Tips 📱 Owner of @scsocialcircle 🏋️‍♂️ Get Coached by Me @gleanapp 👇 Glean For Less than £1 a Day 👇 *****@outlook.com Instagram Handle @scaseyfitness Instagram Followers 2.2M Follower Growth (2mo) -1% Type Mega Gender Male Enagagement Rate Get Email Contact

3. Gina Homolka

Bio # 1 NYTBS author of 8 Skinnytaste Cookbooks and Skinnytaste.com. Get healthy high protein recipes, macros, WW, air fryer, etc. Get the free recipes ⬇️ *****@gmail.com Instagram Handle @skinnytaste Instagram Followers 2.2M Type Mega Gender Female skinnytaste.com + Follow Get Email Contact

4. Zach Rocheleau

Bio 👨🏻‍🍳 14 Years Macro Friendly Cooking🍕 The Best Low Cal/High Protein Recipes📱 @fdl.app 🍪 Get My App or FREE Recipes! ⬇️ *****@flexibledietinglifestyle.com Instagram Handle @theflexibledietinglifestyle Instagram Followers 1.8M Type Mega Gender Male Enagagement Rate Get Email Contact

5. Hunter Micheletto

Bio 👨‍🍳 Macro-Friendly Recipes That Transform Lives🔥 Lost 70+ lbs | Helped 1,000s do the same❌No more bland food👏🏻👇 Unlock 225+ high-protein recipes *****@hunt4shredz.com Instagram Handle @hunt4shredz Instagram Followers 1.3M Follower Growth (2mo) +5% Type Mega Gender Male Enagagement Rate Get Email Contact

6. Shay Click

Bio Owner of Train With Shay LLCMY COOKBOOK IS OUT NOW (linked below) 🍔🌮🥗Fitness/Nutrition Coaching Application ⬇️⬇️⬇️ *****@trainwithshay.com Instagram Handle @trainwithshay Instagram Followers 1.2M Follower Growth (2mo) +4% Type Mega Gender Female Enagagement Rate Get Email Contact

7. Krista Pool

Bio Easy Meal Prep Women’s Nutrition CoachingMacro Friendly CookbooksMeal Prep Cookbook V3 is [email protected] *****@gmail.com Instagram Handle @stayfitmom_krista Instagram Followers 1.1M Follower Growth (2mo) +4% Type Mega Gender Female stayfitmom.com + Follow Get Email Contact

8. Zach Coen

Bio ‼️CEO of Easy Meal Prep‼️🥦 Registered Dietitian Nutritionist (RDN)⬇️ Join for my virtual cookbook 🔽 *****@jakerosenentertainment.com Instagram Handle @zachcoen Instagram Followers 1.1M Follower Growth (2mo) +3% Type Mega Gender Male Enagagement Rate Get Email Contact

9. Lillie Biesinger

Bio Count macros without having to eat boring or be a mathematician! Cookbooks and meal plan app here.👇🏻 *****@lillieeatsandtells.com Instagram Handle @lillieeatsandtells Instagram Followers 631.2K Type Macro Gender Female Enagagement Rate lillieeatsandtells.com/categ.. + Follow Get Email Contact

10. Matt Rosenman

Bio 🍔 The health food rebrand guy🧇 Making health & nutrition fun and simple📧 matt@cheatdaydesign🔗 FREE tools & calculators👇 *****@cheatdaydesign.com Instagram Handle @cheatdaydesign Instagram Followers 588.6K Follower Growth (2mo) +6% Type Macro Gender Male Enagagement Rate Get Email Contact

11. Emily Ogan

Bio 🔹 Advanced Macro + Hormone Specialist💪 Helping busy women thrive with balance & lasting results *****@livefitwithem.com Instagram Handle @livefitwithem Instagram Followers 414.4K Type Macro Gender Female Get Email Contact

12. Hannah Pointer

Bio achieve goals w/ out limits• cert nutrition coach & PT • 1:1 coaching• MH Podcast 🎙️ *****@gmail.com Instagram Handle @macro_habits Instagram Followers 408.6K Follower Growth (2mo) +5% Type Macro Gender Female Get Email Contact

13. Emma Burke Montgomery

Bio I help women stop the lose-regain cycle + finally look like they workout. Restore metabolism, lose fat for goodMetabolism-First Method™Join Shred👇🏻 *****@yahoo.com Instagram Handle @macroswithem Instagram Followers 372.8K Follower Growth (2mo) +5% Type Macro Gender Female Enagagement Rate buzzsprout.com/1297109 + Follow Get Email Contact

14. Grace

Bio Helping busy moms lose stubborn fatwithout cutting carbs or obsessing over foodEvidence-based macro coaching👇 Apply for coaching *****@gmail.com Instagram Handle @nutritionwith_grace Instagram Followers 368.7K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

15. Aubrie Logan Edgington

Bio Helping busy moms get strong, lean & confident 🔥Custom macro plans + workouts that fit real life ⬇️ JOIN MY 6 WEEK CHALLENGE *****@aubriefitness.com Instagram Handle @aubrieedgington Instagram Followers 281.3K Follower Growth (2mo) +5% Type Macro Gender Female Enagagement Rate Get Email Contact

16. Quincey Whimpey

Bio Hi! Sharing all the things I love from a cute outfitto a high protein meal! Creating clean supplements since 2018 ❤️ Collabs : email me ⤵️ *****@iheartmacros.net Instagram Handle @iheartmacros Instagram Followers 244.2K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact

17. Danielle Lima

Bio ► Helping you create high-protein family-friendly meals! ► I’m the Mom nextdoor just here for a good time!! 🤩 ► Collabs: ➡️ *****@ohsnapmacros.com Instagram Handle @ohsnapmacros Instagram Followers 207.4K Follower Growth (2mo) +1% Type Macro Gender Female ohsnapmacros.com/all-recipes + Follow Get Email Contact

18. Teagan Thomson

Bio ⚡️ Certified Nutrition Coach🌞 Real Food Made Easy🌻 Simple, High-Protein Recipes & Plans 💫 GET FREE MEAL PLAN ⤵️ *****@risewithteagan.com.au Instagram Handle @risewithteagan Instagram Followers 183.3K Follower Growth (2mo) +6% Type Macro Gender Female Enagagement Rate Get Email Contact

19. Ryan Miles

Bio MY MACRO-FRIENDLY COOKBOOK 📚80+ Easy, High-Protein, Low-Calorie Recipes ⤵️ Instagram Handle @ryanmilesfit Instagram Followers 149K Follower Growth (2mo) +17% Type Macro Gender Male Enagagement Rate Get Email Contact

20. Marina

Bio New Snack/Food Drops,High Protein/Low Calorie Finds170k+ Macro Gang members 🍕💗*****@gmail.com@froproaus Instagram Handle @themacrofoodblogger Instagram Followers 112.6K Follower Growth (2mo) +13% Type Macro Gender Female Enagagement Rate Get Email Contact

21. Kelly Nardo

Bio - easy macro balanced recipes- nutrition coach- helping you learn to eat more, get strong, feel good, & enjoy all foods *****@eatthegains.com Instagram Handle @eatthegains Instagram Followers 109.3K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate eatthegains.com/product-cate.. + Follow Get Email Contact

22. Chloe

Bio 🇦🇺 Australian 👩‍🍳 Founder @recipehubapp↓ 800+ Recipes + Coaching Waitlist Instagram Handle @eating.with.chloe Instagram Followers 106.5K Follower Growth (2mo) +3% Type Macro Gender Female Get Email Contact

23. Lexus Gordon

Bio I help busy moms so food no longer controls their life🥐functional nutrition meets full body health🤝🏽– Macro coaching | cancer fighter | ✟ | mom x3🤰🏽 *****@gmail.com Instagram Handle @lexushgordon Instagram Followers 67.1K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact

24. Paige Marx

Bio ☆ a nutritionist who loves🍸&🥐🍟@the_shredsociety CEO 🦋↓ 1:1 coaching & free workouts 🪩 *****@pearpop.co Instagram Handle @thefitnesspaiige Instagram Followers 47.5K Follower Growth (2mo) +11% Type Micro Gender Female Enagagement Rate Get Email Contact

25. Maxie Haase

Bio Helping you look good & feel better through nutrition + exercise Professional 10 min recipe creatorTurning dreams into reality💫SD 📍Work with me ⬇️ *****@gmail.com Instagram Handle @maxiehaase Instagram Followers 42.6K Follower Growth (2mo) +23% Type Micro Gender Female Enagagement Rate Get Email Contact

26. Toni Ferreira

Bio 🍎Registered Nutritionist - Online Coach🍊Free Weekly Recipes “that actually taste good”🩷 Let’s work together! DM enquires open.📍Sydney, Australia Instagram Handle @taste.of.toni Instagram Followers 15.4K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

27. Matt Baugh

Bio 💪| I bridge the gap between fitness and foodie📈| 100+ Macro friendly delicious recipes🍽️| Drop the fat not the flavor🤤| Dm “MACRO” for more Instagram Handle @macromattfit Instagram Followers 14.3K Follower Growth (2mo) -4% Type Micro Gender Male Enagagement Rate Get Email Contact

28. Danielle Sciulli

Bio Busy Mom Fitness CoachFat Loss + Strength at HomeProtein • Hormones • Habit Building⬇️ Apply Here for 1:1 Coaching *****@gmail.com Instagram Handle @daniellesciulli Instagram Followers 2.4K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact

29. Dani Patton

Bio 💪🏼 Helping mamas with young kiddos rebuild their body after (& between) babies✨ 1,400+ women servedFounded by @itsdanimarenburgWork with us ↓ *****@gmail.com Instagram Handle @mindinmymacros Instagram Followers 395 Follower Growth (2mo) -100% Type Nano Gender Female Enagagement Rate Get Email Contact

30. Erin

Bio 👉 Virtual nutrition and fitness coaching for women👉 In person strength training NOW AVAILABLE!👉 Certified macro nutrition and fitness coach 💃 *****@liftwitherin.com Instagram Handle @liftwitherinwetzel Instagram Followers 23K Follower Growth (2mo) +2% Type Micro Gender Female Get Email Contact

31. Kyla

Bio 🏋🏼‍♀️ 𝗘𝗮𝘁. 𝗚𝘆𝗺. 𝗥𝗲𝗽𝗲𝗮𝘁. 𝗜𝘁’𝘀 𝗻𝗼𝘁 𝗮 𝗿𝗮𝗰𝗲 – 𝗶𝘁’𝘀 𝗮 𝗷𝗼𝘂𝗿𝗻𝗲𝘆🎂ᴄʀᴇᴀᴛɪɴɢ ᴛᴀ𝕤ᴛʏ ʀᴇᴄɪᴘᴇ𝕤🧁𝕃𝕚𝕟𝕜𝕤 𝕥𝕠 𝔻𝕚𝕤𝕔𝕠𝕦𝕟𝕥𝕤👇🏻 *****@hotmail.com Instagram Handle @kylas.macrofood.life Instagram Followers 22.2K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact