Top 40 Maternal Health Influencers in 2026
Maternal Health Influencers
Here are Top 40 Maternal Health Influencers to Follow on Instagram in 2026
1. Jen Hamilton
Bio RN, BSN, CEN, RNC-OB, TE (for toxically empathetic)
# 1 New York Times Bestselling Author of Birth Vibes 🩷🩵
📧 *****@buchwald.com Instagram Handle @_jen_hamilton_ Instagram Followers 2.2M Follower Growth (3mo) +15% Type Mega Gender Female Get Email Contact Request 434 Maternal Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Anna McClellan
Bio Helping women build strength in every season
Certified Perinatal Strength Coach
Mom of 3 | B.S. Kinesiology | 1 Tim 4:8
DM START NOW to begin *****@movelikeamotha.com Instagram Handle @movelikeamotha Instagram Followers 951.1K Follower Growth (3mo) +14% Type Macro Gender Female Get Email Contact
3. Caitlin Slavens & Chelsea Bodie
Bio 🙋🏻♀️Parenting & Postpartum Experts 🇨🇦
Canada Wide Counselling Centre @couplestocradlescounselling
Book here 👇🏼 *****@gmail.com Instagram Handle @mamapsychologists Instagram Followers 677.2K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
4. Liesel Teen
Bio 🤰 We Help Birth Feel WAY Less Scary.
✨ $39 Online Birth Class taken by 100,000 moms
👩⚕️ L&D Nurse
🍼 Get the Eufy Breast Pump S2 Pro👇 *****@mommylabornurse.com Instagram Handle @mommy.labornurse Instagram Followers 651.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
5. Jill Castlen
Bio Mama Jill❤️
3.4mil besties
•Motherhood & Self love Journey💕
Email:*****@gmail.com
➖Po box: #23228 54 Bon harbor hills Owensboro, KY 42304 Instagram Handle @jill200016_ Instagram Followers 605.2K Type Macro Gender Female Get Email Contact
6. Dr Ream
Bio 📚 rep: @wsa_literary
🤱🏻 Perinatal mental health education & resources
⚠️ This page is for educational purposes, not medical advice *****@psychedmommy.com Instagram Handle @psychedmommy Instagram Followers 560.7K Follower Growth (3mo) -1% Type Macro Gender Female psychedmommy.com/blog + Follow Get Email Contact
7. Nancy Anderson
Bio 👱🏼♀️ Trainer & Nutritionist
🎓 M.S. Kinesiology
👶 Pre/Post Natal Expert
Train with us⬇️ *****@nancyandersonfit.com Instagram Handle @nancyandersonfit Instagram Followers 550.6K Follower Growth (3mo) +1% Type Macro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
8. Gina Conley & Roxanne Albert
Bio Pregnancy + postpartum strength training
Gina: training for 100 miles after 👧🏻🧒🏻👧🏻👧🏻
Roxanne: rebuilding postpartum 👧🏻🧒🏼👧🏻🧒🏼
👇 Free pelvic floor guide *****@mamastefit.com Instagram Handle @mamastefit Instagram Followers 434.2K Type Macro Gender Female Get Email Contact
9. Chrissy Horton
Bio 🤰 Your big sis through pregnancy & motherhood
🤱 Mom of 7 sharing encouraging & realistic advice
🌴 San Diego, CA
💌 *****@famfluence.com Instagram Handle @hortonlane_ Instagram Followers 422.3K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
10. Dr. Mae Hughes
Bio 👋 Pelvic Floor PT
❤️ Mom of 3
⬇️ Pelvic floor-first workouts for pregnancy/postpartum
📲 Join the Movement Through Motherhood app *****@drmaehughes.com Instagram Handle @dr.maehughes Instagram Followers 417.3K Follower Growth (3mo) +10% Type Macro Gender Female Get Email Contact
11. Ryann Kipping
Bio 🥑 simple meals + clear nutrition help for TTC, pregnancy & postpartum
Get the app or apply for 1:1 coaching ↓ *****@theprenatalnutritionist.com Instagram Handle @prenatalnutritionist Instagram Followers 349.1K Type Macro Gender Female Get Email Contact
12. Dr. Noa Sterling
Bio Founder @obipregnancyapp 🤰
Obi Pregnancy App free trial ⬇️ *****@sterlingparents.com Instagram Handle @drsterlingobgyn Instagram Followers 325.7K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
13. Lily Nichols
Bio Prenatal Dietitian🥑Mom👩👧👦3x Bestselling author📚#realfoodforpregnancy #realfoodforfertility #realfoodforGD • Founder Institute for Prenatal Nutrition Instagram Handle @lilynicholsrdn Instagram Followers 241.6K Type Macro Gender Female Get Email Contact
14. Lo Mansfield
Bio Realistic education for hospital birth & postpartum
✨ pregnancy, birth & breastfeeding tips
🎤 @loandbehold_thepodcast
♥️ mom life x 4 *****@thelabormama.com Instagram Handle @thelabormama Instagram Followers 229.9K Follower Growth (3mo) -1% Type Macro Gender Female thelabormama.com/blog + Follow Get Email Contact
15. Nicole Banwel
Bio midwife + mama sharing motherhood,
family & life in between, outside chicago
mom of a toddler and newborn 🩵
📧 *****@creatorsconcierge.com Instagram Handle @nicolethemidwife Instagram Followers 229.7K Type Macro Gender Female Get Email Contact
16. Genevieve Howland
Bio Natural support for every stage of motherhood 💕
Trusted by 18M moms & counting
Bestselling author • Mom of 3 • 170M YouTube views *****@mamanatural.com Instagram Handle @mamanatural Instagram Followers 216.2K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
17. Ana Maria Taney
Bio Prioritizing mom again after the early years
💆🏻♀️Maternal wellness & self-care
🧠Mom guilt • mental load • mom of 3
Collabs 💌*****@mommysbundle.com Instagram Handle @mommysbundle Instagram Followers 190.3K Follower Growth (3mo) -1% Type Macro Gender Female mommysbundle.com + Follow Get Email Contact
18. Cassidy Freitas
Bio ⋒ Therapist for moms
⋒ For the overstimulated & trying-your-best
⋒ @holdingspacepodcast
Schedule a free consult | CA + NY
Order Mom Needs a Moment ⬇️ *****@drcassidymft.com Instagram Handle @drcassidy Instagram Followers 124K Follower Growth (3mo) +2% Type Macro Gender Female courses.drcassidymft.com/pod.. + Follow Get Email Contact
19. Marie louise
Bio 🇬🇧| 14 years qualified midwife
🌎| Global Physiology Based Educator
📚| Bestselling books & courses
👩🍼| Mum of 3
👀 | Download 🆓 Pregnancy Pack👇 *****@themodernmidwife.com Instagram Handle @the_modern_midwife Instagram Followers 122.7K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
20. Emily Snell
Bio Helping women lift, move & feel strong in every season
📲Pre/postnatal fitness app + 1:1 coaching
⬇️ Join my Connect + Build 6 Week Challenge *****@liftwithemily.com Instagram Handle @emsnell Instagram Followers 110.8K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
21. Emilie Berkman
Bio Life on the other side of healing ❤️🩹
Faith, motherhood, homeschool & family life
Helping moms find peace - Buy my book & courses ↓ *****@gmail.com Instagram Handle @the.peaceful.mother Instagram Followers 108.7K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact
22. Allegra Gast
Bio ✨Helping postpartum moms get their energy back
🔋Metabolism/hormone support
🌎Virtual Nutrition/BF Consults
🧑🧑🧒🧒Mom of 4 w twins
⬇️Work with us *****@aloha-nutrition.com Instagram Handle @aloha.nutrition Instagram Followers 99.7K Type Micro Gender Female Get Email Contact
23. Brooke Miller
Bio 🥑Dietitian who hates cooking
🍽️ Stupid simple nutrition for busy moms
✨Transformed 3,000+ moms
👇Join Busy Mom Meals *****@brookemillernutrition.com Instagram Handle @nutrition.for.mamas Instagram Followers 98.1K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact
24. Pip Davies
Bio Empowering YOU to finally be in control of your pregnancy and have a positive birth free from anxiety
✨DM “PREGNANT” to learn more
🎧Podcast 2M+ *****@midwifepip.com Instagram Handle @midwife_pip Instagram Followers 77.4K Follower Growth (3mo) +9% Type Micro Gender Female Get Email Contact
25. Lindsey Mathews Cantu
Bio 🤓 Certifying Chiropractors & Coaches to treat/train pregnant & postpartum women.
🌱Membership ➡️ the community
🦋 Certification ➡️ the framework *****@birthfit.com Instagram Handle @birthfit Instagram Followers 73.2K Type Micro Gender Female birthfit.com/blog + Follow Get Email Contact
26. Emma Brockwell
Bio Pelvic Health|Female Athlete|Pregnancy|Postpartum|PeriM+
⚽️ @chelseafcw @arsenalwfc @mancitywomen @londoncitylionesses @uswnt
🤓FIFA & IOC Instagram Handle @physiomumuk Instagram Followers 44.6K Type Micro Gender Female Get Email Contact
27. Emily Marie
Bio PMDD in remission • M.A. in Counseling
the reproductive mental health no one taught you 🤍
PMDD • perimenopause • motherhood • marriage *****@gmail.com Instagram Handle @madeformotherhood_ Instagram Followers 39.5K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
28. Robyn Alagona Cutler
Bio Therapist to women & couples across the lifespan
🤍The messy, meaningful stuff
🌿Postpartum /Parenting /Perimenopause
Co-Founder @eastbaybirthcollective *****@gmail.com Instagram Handle @the_postpartum_therapist Instagram Followers 34.3K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
29. Elizabeth
Bio Evidenced-based education on pregnancy, childbirth & postpartum
L&D and Postpartum Nurse, RN BSN CCE
Spinning Babies® Certified Parent Educator *****@gmail.com Instagram Handle @nursezabe Instagram Followers 30.6K Type Micro Gender Female Get Email Contact
30. Kristin Lasseter
Bio Board-Certified Psychiatrist
Evidence-based info: perinatal mental health, premenstrual dysphoric disorder (PMDD), and mental health in perimenopause. *****@gmail.com Instagram Handle @the.reproductive.psychiatrist Instagram Followers 26.3K Type Micro Gender Female Get Email Contact
31. Alysha Buehler
Bio 30 | 💍🩵🩷🩷 | 👩🏼🎓MS, LAT, ATC, GGS-1, CPPC
• Helping women build strength in all stages of motherhood
• I Am Mom Strong
• Movement in the Margins👇 *****@outlook.com Instagram Handle @alyshabuehler Instagram Followers 17.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
32. Brie Rosenthal
Bio Motherhood shouldn’t cost you yourself 🤍
🏋️♀️Fitness•Mental health•Real motherhood
📍631 (NY)
📧*****@gmail.com Instagram Handle @brie.rosenthal Instagram Followers 1.5K Type Nano Gender Female Get Email Contact
33. Cara Molina
Bio ✨Support for every season:
Preconception~Pregnancy~Postpartum
🥛Rooted in ancestral wisdom & trust in your design
🤍 1K+ women supported
Start here👇🏼 *****@nourishedhealthcoach.com Instagram Handle @the.nourished.healthcoach Instagram Followers 73.5K Type Micro Gender Female Get Email Contact
34. Natasha Hobley
Bio ✨Guiding you through intentional pregnancy, birth & motherhood choices beyond mainstream
✨ Changing the birth narrative
📍USA —> South Africa *****@gmail.com Instagram Handle @empoweredmamamovement Instagram Followers 55K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
35. Dr. Nicole Rankins
Bio Not your typical OB/GYN 💥
20+ yrs | 2.8M+ podcast downloads
Helping you take charge of your birth 💪🏾
⬇️ Tools that work
Views are mine *****@drnicolerankins.com Instagram Handle @drnicolerankins Instagram Followers 29.9K Type Micro Gender Female Get Email Contact
36. Grace Shepard
Bio • Helping mothers maintain or regain their health | bloodwork, HTMA, GI Map
• please email for client availability *****@graceshepardwellness.com Instagram Handle @graceshepardwellness Instagram Followers 4.6K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
37. Sara Kirchner
Bio Helping busy moms feel strong & confident in 30 min/day✨
NASM CPT • Certified Pre- & Postpartum Coach🤰 *****@gmail.com Instagram Handle @sekfitness Instagram Followers 1.2K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
See Also
- Best 40 Doula Influencers
- Best 50 Pregnancy Influencers
- Best 40 Pregnancy Coach Influencers
- Best 100 Mom Influencers
- Best 40 Baby Care Influencers
- Best 40 Postpartum Influencers
- Best 70 Female Health Influencers
- Best 60 Fitness Mom Influencers
- Best 25 Canadian Pregnancy Influencers
- Best 25 Fertility Influencers