Top 10 Meal Prep Influencers in 2025

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Looking for Meal Prep influencers for your outreach campaign or for collaboration to promote your brand or product? Our Meal Prep Influencers list is what you need.more When ranking these Meal Prep influencers, we’ve considered not just their following, but also engagement, as well as overall influence in the Meal Prep space.
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Meal Prep Influencers

Here are Top 10 Meal Prep Influencers

Request 162 Meal Prep Instagram, YouTube, TikTok, and Twitter Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy email

1. Amanda Rocchio

Amanda RocchioBio 🍏 Making Nutrition Easy to Understand 🍓 Food Facts + Simple Recipes + Health Tips👇 Lose Weight, Get Healthy & Happy (custom meal plans + more!) ****@gmail.comInstagram Handle @meowmeixInstagram Followers 1.7MType MegaGender Female Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit

2. Nick

NickBio Don’t get bored with your food! 📍 SoCal ✈️ CLT📝 @workweeklunch 👇🏽Tips, Recipes, Meal Plans (Free ebook) ****@mealpreponfleek.comInstagram Handle @mealpreponfleekInstagram Followers 434.3KType MacroGender Male
mealpreponfleek.com/blog + Follow Get Email Contact

3. Nicole Osinga

Nicole OsingaBio 🇨🇦Registered Dietitian, MAN, BASc, CDE🌿High Protein, Plant-Based Meal Prep 👑📺On TV & TikTok (49 K+)📚Meal Prep E-Book ⬇️🏃🏼‍♀️Marathon Runner ****@gmail.comInstagram Handle @nicoleosinga_rdInstagram Followers 144.1KType MacroGender Female
nicoleosinga.com/blog-2 + Follow Get Email Contact

4. Tina

TinaBio Working mom of two 👧🏻👦🏻sharing a healthy lifestyle with simple healthy recipes and fitness motivation. Author of @mealprepcookbookInstagram Handle @fitchickscookInstagram Followers 124.9KType MacroGender Female Get Email Contact

5. Erin Palmer

Erin PalmerBio 🥗 Healthy eating with a dollop of indulgence🍽 Meal preps with macros📍 DMV✉️ ****@peanutbutterandfitness.comInstagram Handle @peanutbutterandfitnessInstagram Followers 76.8KType MicroGender Female Get Email Contact

6. Erin Romeo

Erin RomeoBio Mom | Cookbook author | Meal Prep Expert Be your best self starting now! 💚Follow for easy nourishing recipes and practical tips.#HealthyCookingInstagram Handle @foodprepprincessInstagram Followers 45.6KType MicroGender Female Get Email Contact

7. Steph Todd

Steph ToddBio ****@mealplanaddict.comInstagram Handle @mealplanaddictInstagram Followers 56.2KType MicroGender Female
mealplanaddict.com + Follow Get Email Contact

8. Alena

AlenaBio 🌱plant muncher, nutrition nerd, vegan 💪fueled by wfpb recipes, learning & good feels 🧡my vegan meal plans & eBooks 👇 ****@nutriciously.comInstagram Handle @nutriciously_Instagram Followers 6.5KType NanoGender Female
nutriciously.com/blog + Follow Get Email Contact

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