Top 15 Meal Prep Influencers in 2025

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Looking for Meal Prep influencers for your outreach campaign or for collaboration to promote your brand or product? Our Meal Prep Influencers list is what you need.more When ranking these Meal Prep influencers, we've considered not just their following, but also engagement, as well as overall influence in the Meal Prep space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Meal Prep Influencers

Here are Top 15 Meal Prep Influencers to Follow on Instagram in 2025

1. Amanda Rocchio

Amanda RocchioBio 🍎I make nutrition & healthy living simple🥑Food Facts • Recipes • Non-Toxic Swaps👶Co-founder @simplestepsmarket 👇Meal plans + Products ****@gmail.comInstagram Handle @meowmeix Instagram Followers 1.7M Type Mega Gender Female Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com Copy email to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.

2. Nick

NickBio Don’t get bored with your food! 📍 SoCal ✈️ CLT📝 Meal Plans @workweeklunch 👇🏽Tips, Recipes, and Free ebook ****@mealpreponfleek.comInstagram Handle @mealpreponfleek Instagram Followers 426.2K Type Macro Gender Male mealpreponfleek.com/blog + Follow Get Email Contact

3. Nicole Osinga

Nicole OsingaBio 🇨🇦Registered Dietitian, MAN, BASc, CDE🌿High Protein, Plant-Based Meal Prep 👑📺On TV & TikTok (49 K+)📚Meal Prep E-Book ⬇️🏃🏼‍♀️Marathon Runner ****@gmail.comInstagram Handle @nicoleosinga_rd Instagram Followers 145.3K Type Macro Gender Female nicoleosinga.com/blog-2 + Follow Get Email Contact

4. Tina

TinaBio Working mom of two 👧🏻👦🏻sharing a healthy lifestyle with simple healthy recipes and fitness motivation. Author of @mealprepcookbookInstagram Handle @fitchickscook Instagram Followers 123.4K Type Macro Gender Female Get Email Contact

5. Erin Palmer

Erin PalmerBio 🥗 Healthy eating with a dollop of indulgence🍽 Meal preps with macros📍 DMV✉️ ****@peanutbutterandfitness.comInstagram Handle @peanutbutterandfitness Instagram Followers 76.8K Type Micro Gender Female Get Email Contact

6. Erin Romeo

Erin RomeoBio Mom | Food Prep Specialist | Meal Planning Expert Be your best self starting now! 💚Follow for easy recipes & practical tips.#HealthyCookingInstagram Handle @foodprepprincess Instagram Followers 45.5K Type Micro Gender Female Get Email Contact

7. Alena

AlenaBio 🌱plant muncher, nutrition nerd, vegan 💪fueled by wfpb recipes, learning & good feels 🧡my vegan meal plans & eBooks 👇 ****@nutriciously.comInstagram Handle @nutriciously_ Instagram Followers 6.5K Type Nano Gender Female nutriciously.com/blog + Follow Get Email Contact

8. Meal Prep Daily

Meal Prep DailyBio 🍱 #Mealprep, Food, Fitness & Fun ContentInstagram Handle @mealprepdaily Instagram Followers 363.8K Type Macro Get Email Contact

9. Pelin

PelinBio ⭐️Meal prep recipes/videos with a dash of FUN😏⬇️Meal Prep Recipe e-books with calories and macros⬇️Instagram Handle @fitwomeneat Instagram Followers 155.7K Type Macro Gender Female Get Email Contact

10. Meal Prep Society

Meal Prep SocietyBio 🌎 The global #mealprep community🍽 Use #mealprepsociety to be featured👇🏼 AMAZING MEAL PREP CONTAINERS AND BAGSInstagram Handle @mealprepsociety Instagram Followers 80.5K Type Micro Get Email Contact

11. fitness.woohoo

fitness.woohooBio | Healthy Keto Eating | Home Cooking | Meal prep | Fitness Motivation |•Keto since 6/11/2018•Low Carb •Sugarfree•Gluten freeInstagram Handle @fitness.woohoo Instagram Followers 6.4K Type Nano Gender Female Get Email Contact

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