Top 70 Menopause Influencers in 2026

1. Mary Claire Haver

Bio 📚 Board Certified OBGYN👩‍⚕️ Certified Menopause Specialist ✨ Menopause Education *****@galvestondiet.com Instagram Handle @drmaryclaire Instagram Followers 3.4M Type Mega Gender Female Get Email Contact Request 784 Menopause Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Tamsen Fadal

Bio #postyourpatch Host @thetamsenshow NYT author of How To Menopause Producer of @themfactorfilm *****@unitedtalent.com Instagram Handle @tamsenfadal Instagram Followers 1.7M Type Mega Gender Female Get Email Contact

3. Dalyce Radtke

Bio 62 | Mom of 7Age is the advantageStrength. Habits. Longevity.For women 45+ building strong, steady livesStart here 👇 *****@gmail.com Instagram Handle @fit__momof7 Instagram Followers 737.4K Type Macro Gender Female Get Email Contact

4. Dr Louise Newson

Bio Physician & Menopause SpecialistNo1 Best Selling AuthorHost of @drlouisenewsonpodcast Founder @balancehormonehealth Media: *****@borkowski.co.uk Instagram Handle @menopause_doctor Instagram Followers 779.1K Type Macro Gender Female balance-menopause.com + Follow Get Email Contact

5. Jennifer Gunter

Bio OB/GYN, lasso of truth, NYT bestseller. Canadian Spice. Posts not medical advice. www.thevajenda.com Instagram Handle @drjengunter Instagram Followers 442.6K Type Macro Gender Female Get Email Contact

6. Lisa Mosconi

Bio 🧠 Neuroscientist 🎙 TED speaker📚 2x NYT bestselling author📚 The Menopause Brain | The XX Brain | Brain Food *****@lisamosconi.com Instagram Handle @dr_mosconi Instagram Followers 360K Type Macro Gender Female Get Email Contact

7. Aviva Romm MD

Bio A Whole New Medicine for Women | MD(Yale) + Midwife Peri/Menopause | Hormone Health | Pregnancy & Birth NYT Bestseller | On Health Podcast | Telemed *****@avivaromm.com Instagram Handle @dr.avivaromm Instagram Followers 284.3K Type Macro Gender Female avivaromm.com/blog + Follow Get Email Contact

8. Laura Lambe

Bio We GUARANTEE symptom reduction within 10 weeks WITHOUT HRT or supplements 📉💬 Message me “menopause” to find out more ⬇️ FREE Menopause Course ⬇️ *****@hotmail.co.uk Instagram Handle @laura_lambe Instagram Followers 285.3K Type Macro Gender Female Get Email Contact

9. Dr Naomi Potter

Bio Hormone Doctor 🩺 | Award Winning 📚Author | Speaker| TEDx | PodcasterSpecialist Hormone clinic 🏥 @menopause_care🎙️ @podcast_naomipotter *****@menopausecare.co.uk Instagram Handle @dr_naomipotter Instagram Followers 278.6K Type Macro Gender Female Get Email Contact

10. Dr. Corinne Menn

Bio OBGYN & Menopause Specialist Telehealth & Education ConsultsBreast Cancer Survivorship *****@drmenn.com Instagram Handle @drmennobgyn Instagram Followers 210.5K Type Macro Gender Female Get Email Contact

11. Michelle Laframboise

Bio 🔥I help peri/menopausal women burn fat, build muscle and restore their metabolism 📧 *****@menofitmethod.com⬇️ JOIN THE MENOFIT METHOD APP Instagram Handle @michellelaframboise Instagram Followers 148.1K Type Macro Gender Female Get Email Contact

12. Jessica Shepherd

Bio Author of Generation M! 📕in stores NOW OB/GYN, Menopause Expert, Chief Medical Officer @hers Media Expert, Founder @modernmeno 🇯🇲🇨🇦 *****@herviewpoint.com Instagram Handle @jessicashepherdmd Instagram Followers 175.1K Type Macro Gender Female Get Email Contact

13. Dinah Siman

Bio Menopause Pilates Expert and Author. *****@menopausepilates.com Instagram Handle @menopausepilates Instagram Followers 113.6K Type Macro Gender Female Get Email Contact

14. Dr. Anna Cabeca

Bio 𝐓𝐡𝐞 𝐆𝐢𝐫𝐥𝐟𝐫𝐢𝐞𝐧𝐝 𝐃𝐨𝐜𝐭𝐨𝐫 Ob/Gyn🩺 Integrative Menopause, Hormone, Sex &Intimacy Expert❤️ Mom & Teta🍉📚 Author: MenuPause, Keto-Green16 & The Hormone Fix *****@drannacabeca.com Instagram Handle @thegirlfrienddoctor Instagram Followers 121.4K Type Macro Gender Female drannacabeca.com/blogs/keto-.. + Follow Get Email Contact

15. Amanda Thebe

Bio Keynote Speaker | Menopause Advocate & Educator | Best-Selling Author | Health & Wellness Expert | Helping Companies Improve Productivity & Well-Being *****@fitnchips.com Instagram Handle @amanda.thebe Instagram Followers 135.4K Type Macro Gender Female podomatic.com/podcasts/fitnc.. + Follow Get Email Contact

16. Kate E Beavis

Bio ✊🏻I help midlife women feel powerful & seen again. ✊🏻I help brands reach them without ageist BS. 😉 PT Model, Thrifter, Ranter @fridayiminbedpodcast *****@hotmail.com Instagram Handle @fearlessat50 Instagram Followers 207.7K Type Macro Gender Female Get Email Contact

17. Emma Bardwell

Bio Weight loss | Menopause | Pro ageing📚 Sunday Times Bestseller The 30g Plan® and The Fibre Effect📢 Agent: *****@webringthegoods.com 🎓 MSc stu (AfN) Instagram Handle @emma.bardwell Instagram Followers 146.2K Type Macro Gender Female Get Email Contact

18. Kate Rowe-Ham

Bio 💪Midlife & Longevity Strength Coach 📕Best Selling Author 💫 Presenter | Podcaster📺BBC•Netflix•Times•Telegraph.Daily Mail⬇️App @owningyourmenopause *****@owningyourmenopause.com Instagram Handle @katerh_fitness Instagram Followers 101.3K Type Macro Gender Female Get Email Contact

19. Taylor

Bio OB/GYN/Surgeon turned menopause educatorExpert science-based education for all womenAuthor ‘How to Win at Menopause’⬇️ Book a personal consultation *****@icloud.com Instagram Handle @menopausetaylor Instagram Followers 140K Type Macro Gender Female menopausetaylor.me/articles + Follow Get Email Contact

20. Annice Mukherjee

Bio Medical Professor & Consultant EndocrinologistMSc, MD, MRCP, FRCP (Edin) #hormones 📚Author: The Complete Guide to the Menopause *****@consultantcare.com Instagram Handle @the.hormone.doc Instagram Followers 93.5K Type Micro Gender Female Get Email Contact

21. Karianne Wright

Bio Menopause content creator👉YouTube👉Menopause management👉Support group *****@hotmail.com Instagram Handle @mymidlife_kariannewright Instagram Followers 84.2K Type Micro Gender Female Get Email Contact

22. Dr Harper

Bio 🌺Helping you take control of your hormones & weight🎙️Speaker | Educator 📚Author: The Perimenopause Solution⭐️ Resident Doctor: The Better Menopause *****@theharperclinic.com Instagram Handle @drshahzadiharper Instagram Followers 79.4K Type Micro Gender Female Get Email Contact

23. Jenn Salib Huber

Bio Menopause nutrition for women done with diet culture Your body’s changing. Your worth isn’t. 📚Book🎙️Podcast 💬CommunityStart here ⬇️ *****@jennsalibhuber.ca Instagram Handle @menopause.nutritionist Instagram Followers 88.3K Type Micro Gender Female jennsalibhuber.ca/podcast + Follow Get Email Contact

24. Sharon Malone

Bio Mom, sister, wife, ob/gyn, menopause expert, women’s health advocate, Chief Medical Advisor at @myalloy, author of NYT Bestseller, Grown Woman Talk *****@virtual-lyfe.com Instagram Handle @smalonemd Instagram Followers 79.3K Type Micro Gender Female Get Email Contact

25. Elise Tzurkov

Bio Your NO BS approach to weight loss & hormonal optimization in perimenopause after everything else has failed. 1500+ hormonal bodies healedLearn how👇 *****@gmail.com Instagram Handle @functionallyfitwithelise Instagram Followers 69.8K Type Micro Gender Female Get Email Contact

26. Amanda Otterman

Bio 🥰 RN Educator and Personal Trainer specializing in MENOPAUSE 🎙️Podcast💼Workshops| Masterclasses|Coaching|Substack📚Evidence-Based🚫BS⬇️ Start Here *****@menohealthnurse.com Instagram Handle @menohealthnurse Instagram Followers 78K Type Micro Gender Female Social InstagramLinkedIn Get Email Learn More

27. Melina Jampolis

Bio 🥕 Evidence-based precision nutrition ⚖️ Personalized weight loss & GLP1 Rx🎙 Practically Healthy by Dr Melina Podcast📚 Author Spice Up, Live Long *****@drmelina.com Instagram Handle @drmelina Instagram Followers 43.5K Type Micro Gender Female practicallyhealthybydrmelina.. + Follow Get Email Contact

28. Kate Muir

Bio How to Have a Magnificent Midlife Crisis book out now. Menopause campaigner and documentary filmmaker. Substack @ katemuir Champions-speakers.co.uk *****@gmail.com Instagram Handle @menoscandal Instagram Followers 53.4K Type Micro Gender Female Get Email Contact

29. Jill Krapf

Bio 🌷Center for Vulvovaginal Disorders Florida🌴Tampa🌸 Board-Cert OB/GYN and clinical researcher specializing in vulvodynia and LS📔When Sex Hurts *****@gmail.com Instagram Handle @jillkrapfmd Instagram Followers 44.2K Type Micro Gender Female Get Email Contact

30. Nitu Bajekal

Bio 📕FINDING ME IN MENOPAUSE📗Living PCOS FreeOrder online or👇🏽Menopause, PCOS, Periods+Lifestyle Med Doctor40 yrs clinical/30 on NHSTikTok 🌱🕊️🐮🐷🌎💛 *****@aol.com Instagram Handle @drnitubajekal Instagram Followers 39K Type Micro Gender Female Get Email Contact

31. Lisa Coop

Bio Nutrition coaching for women who want to feel better, function better, & see real results👇🏻Book a free call with me *****@gmail.com Instagram Handle @lisa.m.coop Instagram Followers 37.3K Type Micro Gender Female lisacoop.com/category/recipes + Follow Get Email Contact

32. Dr Suzanne

Bio Board Certified OB GYN✨Cultivating healing through science, medicine & communityChief Clinical Officer @carebymonarch Founder @themenopausebootcamp *****@gmail.com Instagram Handle @askdrsuzanne Instagram Followers 45.8K Type Micro Gender Female Get Email Contact

33. Dr Fionnuala Barton

Bio Empowering You to feel Calm, Confident & in Control 🩺BMS Menopause Specialist✨ Hormones • HRT • Mood • Energy • Weight👇 Get Clarity & Support here *****@themenopausemedic.com Instagram Handle @themenopausemedic Instagram Followers 42.4K Type Micro Gender Female Get Email Contact

34. Esther Blum

Bio 🎯Make Menopause Your B*tch™️🎙️The Midlife Realignment™️ Podcast🎤TEDx Speaker 📚Bestselling Author 🗞 Featured @oprahdaily @forbes @goop *****@estherblum.com Instagram Handle @gorgeousesther Instagram Followers 39.2K Type Micro Gender Female Get Email Contact

35. Lauren Streicher

Bio Professor, Gynecologist, Author, Menopause Expert, Host-Dr. Streicher's INSIDE INFORMATION PodcastLinkTree -podcasts, books, sign up for newsletter! *****@drstreicher.com Instagram Handle @drstreich Instagram Followers 35.8K Type Micro Gender Female drstreicher.com/podcast#epis.. + Follow Get Email Contact

36. Tina Tang

Bio Fit at 55 menopause savvy trainer helping women 50+ lift & jump strong for life.•As seen @womenshealthmag •Hop into my weekly email letter👇 *****@ironstrongfitness.net Instagram Handle @ironstrongfit Instagram Followers 36.3K Type Micro Gender Female Get Email Contact

37. Jessica

Bio Skincare, menopause, fashion & my life stories *****@gmail.com. P.O. Box 1004 orange CT 06477 Instagram Handle @menowitchjess Instagram Followers 45.7K Type Micro Gender Female Get Email Contact

38. Wanda

Bio I help menopausal women build muscle/strength➡️Cert Menopause Fitness/Glute Training🍑Inventor @vhtgluteband💪🏻Bone-protective, joint-smart training *****@gmail.com Instagram Handle @wandamayeux_ifbbpro Instagram Followers 25.2K Type Micro Gender Female Get Email Contact

39. Diane Danzebrink

Bio ❤️Founder of Menopause Support 📚Author Making Menopause Matter 🎙️Speaker~Podcaster~Educator~Therapist~Activist #makemenopausematter Loves 🐶🐴 🎶 *****@menopausesupport.co.uk Instagram Handle @dianedanzebrink Instagram Followers 26K Type Micro Gender Female Get Email Contact

40. Libby Stevenson

Bio Life gets better for women 40+ with yoga•natural remedies•understanding how body changes🏅Award winning menopause content creator📍London UK *****@hotmail.com Instagram Handle @libbystevenson.wellbeing Instagram Followers 26.6K Type Micro Gender Female Get Email Contact

41. Dr. Jayne Morgan

Bio Cardiologist, On-Air Medical Expert, Creator of TheStairwellChronicles, Menopause, Health Equity, Clinical Trials #BadAss Instagram Handle @drjaynemorgan Instagram Followers 48.4K Type Micro Gender Female Get Email Contact

42. Lorraine Miano

Bio 💕MENOPOSITIVITY💕 Changing the Conversation Around The Change.👏 Enhanced Aging💪🥰Retreat: Girlish Gurus Glamorous Getaways💗 🎉Podcast @girlishgurus *****@themagicofmenopause.com Instagram Handle @themagicofmenopause Instagram Followers 23.4K Type Micro Gender Female themagicofmenopause.com/the-.. + Follow Get Email Contact

43. Geetha Mikkilineni

Bio Certified Menopause Coach, Certified Menopause Nutritionist,Ho’Oponopono Healer NLP Practioner Trained 30000 Confident Queen Club *****@geethamikkilineni.com Instagram Handle @geetha_menopausecoach Instagram Followers 21.9K Type Micro Gender Female Get Email Contact

44. Adele Johnston

Bio Mentor for Women’s Health Leaders|MSc Psychology|Creator of MSCC®️|scale your method, build cash-rich, time-free business| Join the global standard⬇️ *****@adelejohnstoncoaching.com Instagram Handle @the.menopausecoach Instagram Followers 23.8K Type Micro Gender Female themenopausecoach.podbean.com + Follow Get Email Contact

45. Jane

Bio Menopause Support MentorWork at Menopause Care Ltd @dr_naomipotter @menopause_care + work for @davinamccall - Menopausing & Me Founder of MHDG 🙌 Instagram Handle @janemhdg Instagram Followers 26.5K Type Micro Gender Female Get Email Contact

46. Bria Gadd

Bio 🎙️The Period Whisperer 🔝 1% Podcast 🌎 💖 I Help Women Achieve Peak Performance In Perimenopause 🤓 Functional Diagnostic Practitioner 👇🏻Start Here *****@gmail.com Instagram Handle @bria_period_whisperer Instagram Followers 19K Type Micro Gender Female Get Email Contact

47. Dr Nadira Islam

Bio Accredited Advanced BMS Menopause Specialist Women's Health Advocate who likes to break taboosNHS GP & mother to 2 beautiful girlsDr Nadira Awal *****@pauseandcohealthcare.com Instagram Handle @pauseandcohealthcare Instagram Followers 15.8K Type Micro Gender Female Get Email Contact

48. Rachael

Bio Fat Loss | Menopause | Women’s WellnessSustainable results for real lifeCert. Nutritionist & PT @the.menopausecoachFounder @pwrstudios_ *****@reshapewithrachael.com Instagram Handle @rachaelburke_coaching Instagram Followers 10.2K Type Micro Gender Female Get Email Contact

49. Samantha Montpetit-Huynh

Bio Virtual Menopause Strength & Health Coach💪🏽👉🏽SBSC Group Coaching May 2026 - WAITLIST ⬇️🩴Flip Flops & Hot Flashes🔥 RETREAT WAITLIST 2027 *****@samcoretrainer.com Instagram Handle @samcoretrainer Instagram Followers 9.4K Type Nano Gender Female Get Email Contact

50. Alicia

Bio I help women find the root cause to their symptoms & say goodbye to cravings, poor sleep & weight gain to find a life of balance! 🌱 Free resources👇🏼 *****@eatwellwithalicia.com Instagram Handle @eatwellwithalicia Instagram Followers 6.6K Type Nano Gender Female Get Email Contact

51. Dr-Emma Ping

Bio Menopause and perimenopause doctor. 🪴Helping women to feel and live well. ADHD knowledge *****@menopausecare.co.uk Instagram Handle @menopausehealthdoctor Instagram Followers 6.7K Type Nano Gender Female Get Email Contact

52. Vanessa O'Brien

Bio Helping women 45+ make sense of menopauseFatigue • brain fog • low mood • stubborn weightMineral testing (HTMA) when blood tests are ‘normal’ *****@veevital.com Instagram Handle @themenopausespecialist Instagram Followers 5.6K Type Nano Gender Female Get Email Contact

53. Adriana Morrison

Bio 💥I don’t just help women over 40 lose weight; I remove the conditions that make fat loss impossible in the first place.⬇️ Work with me *****@synergizedfitness.com Instagram Handle @fitnesswithadriana Instagram Followers 6.2K Type Nano Gender Female Get Email Contact

54. Tina

Bio BSc. MEd. DCh🔥Helping women in menopause lose their unwanted fat and love what they see in the mirror🔥Click below to👇join Menopause Weight Busters *****@gmail.com Instagram Handle @tinamargaris Instagram Followers 5.2K Type Nano Gender Female Get Email Contact

55. Kristinr Collins

Bio Helping women 40+ navigate menopause by ditching diets and eating real food!!🎙️Host of Eat the F*cking Food podcast 🎉Founder of GAME ON Nutrition Instagram Handle @kristinrcollins Instagram Followers 3.5K Type Nano Gender Female Get Email Contact

56. Cam

Bio Menopause health and fitness coachingShort workouts. Smarter recovery.Built for how your body works now.Begin here ↓ *****@heymommawellness.com Instagram Handle @heymomma_cam Instagram Followers 3.6K Type Nano Gender Female Get Email Contact

57. Sharee

Bio I help women turn menopause from a breakdown into a breakthrough - this a season of BECOMING🎙️ HAUTE Tea (coming soon) *****@gmail.com Instagram Handle @the.menopause.coach Instagram Followers 2.3K Type Nano Gender Female Get Email Contact

58. Marcia Kester Doyle

Bio Writer/Yahoo Life Columnist, AARP, NY Times, Wash Post, Huff Post, Cosmo, Good Housekeeping, etc. *****@yahoo.com Instagram Handle @marciakesterdoyle Instagram Followers 1.6K Type Nano Gender Female menopausalmom.com + Follow Get Email Contact

59. Dr Fiona Rennie

Bio 🏥Family Medicine Doctor @genesis_dubai 👩🏼‍⚕️Perimeno & menopause expert🩺Raising awareness & using Body Identical HRT/*****@fi.rennie Instagram Handle @menopause_doc_dubai Instagram Followers 5.2K Type Nano Gender Female Get Email Contact

60. Jennifer

Bio 𝙎𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙣𝙜 𝙒𝙤𝙢𝙚𝙣 𝙏𝙝𝙧𝙪 𝙩𝙝𝙚 𝙈𝙚𝙣𝙤𝙥𝙖𝙪𝙨𝙚 𝙅𝙤𝙪𝙧𝙣𝙚𝙮⁣~𝘏𝘦𝘭𝘱𝘪𝘯𝘨 𝘠𝘰𝘶 𝘙𝘦𝘤𝘭𝘢𝘪𝘮 𝘢𝘯𝘥 𝘊𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘓𝘪𝘧𝘦⁣~𝘌𝘮𝘱𝘰𝘸𝘦𝘳𝘪𝘯𝘨 𝘠𝘰𝘶 𝘸𝘪𝘵𝘩 𝘛𝘰𝘰𝘭𝘴 𝘵𝘰 𝘛𝘩𝘳𝘪𝘷𝘦⁣~𝟸𝟶 𝘺𝘦𝘢𝘳𝘴 𝘗𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘌𝘹𝘱 *****@gmail.com Instagram Handle @tyed2life Instagram Followers 1.1K Type Nano Gender Female Get Email Contact

61. Sarah Shah

Bio 🔥 Perimenopause doesn’t define you💃 Drop lbs, beat the bloat, feel energised againHelping women 40+ feel at home in their bodyFree guide 👇 *****@sarahshahcoaching.com Instagram Handle @sarahshahcoaching Instagram Followers 69.7K Type Micro Gender Female Get Email Contact

62. Shelly Simonsen

Bio I help women 40+ thrive with confidence and vitality during menopause. Let's redefine what it means to age gracefully!💫Let’s connect!👇🏼 *****@shellysimonsen.com Instagram Handle @shellysimonsenfitness Instagram Followers 8.4K Type Nano Gender Female Get Email Contact

63. Juilee

Bio Boardroom boss | Menopause Myth buster | Mom in meltdown mode | Turning midlife madness into memes - real, raw and ridiculously honest! *****@gmail.com Instagram Handle @livefearlessofficial Instagram Followers 7.2K Type Nano Gender Female Get Email Contact

64. Rebecca Mudrick

Bio Menopause education, coaching and community to help women thrive through menopause.Certified health coach + yoga teacher.Free perimenopause guide ⬇️ *****@shiftforhealth.com Instagram Handle @shiftforhealth Instagram Followers 1.6K Type Nano Gender Female Get Email Contact

65. Dr Neelima Deshpande

Bio Gynaecologist with expertise in Menopause & Sexual Health Certified Senior WILDFIT CoachInternational Meipadam and Karlakattai CoachHOLOBODY Coach *****@drneelimadeshpande.com Instagram Handle @neelima.deshpande Instagram Followers 39.7K Type Micro Gender Female Get Email Contact

66. Dr Ardelle Piper

Bio 🇨🇦f.r.c.s.c., mscp (formerly ncmp)CMS membermenopause specialist, education & advocacy(no DM’s for clinical advice)medical advisor @getonly.ca Instagram Handle @dr.a.piper Instagram Followers 5.4K Type Nano Gender Female Get Email Contact

67. Alaina

Bio 500hr ryt: Specialize in coaching women in peri/menopause feel like themselves & find ease with holistic practices (yoga, meditation and nutrition)💕 *****@gmail.com Instagram Handle @alaina.chip Instagram Followers 524 Type Nano Gender Female Get Email Contact