Top 100 Menopause Influencers in 2025
Menopause Influencers
Here are Top 100 Menopause Influencers to Follow on Instagram in 2025
1. Mary Claire Haver
Bio 📚 Trusted Menopause Education👩⚕️ Empowering women in menopause ✨ Science-backed solutions → ****@galvestondiet.comInstagram Handle @drmaryclaire Instagram Followers 3.2M Type Mega Gender Female Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.
2. Tamsen Fadal
Bio 📚NYT Bestseller How To Menopause 🎙️Host of @thetamsenshow podcast🩷Producer @themfactorfilm🎥Perimenopause film 2026 !Grab my new book!👇 ****@unitedtalent.comInstagram Handle @tamsenfadal Instagram Followers 1.7M Type Mega Gender Female Get Email Contact
3. Dalyce Radtke
Bio Mom of 7 | 61Aging isn’t the end — it’s your comeback.Helping women make strength their superpower 💪🏼🌍Start here ⬇️for 1:1 support ****@gmail.comInstagram Handle @fit__momof7 Instagram Followers 731.5K Type Macro Gender Female Get Email Contact
4. Dr Louise Newson
Bio Physician & Menopause SpecialistNo1 Best Selling AuthorHost of @drlouisenewsonpodcast @newson.health @balancemenopause Media: ****@borkowski.co.ukInstagram Handle @menopause_doctor Instagram Followers 734.7K Type Macro Gender Female balance-menopause.com + Follow Get Email Contact
5. Jennifer Gunter
Bio OB/GYN, lasso of truth, NYT bestseller. Canadian Spice. Posts not medical advice. www.thevajenda.comInstagram Handle @drjengunter Instagram Followers 408.8K Type Macro Gender Female Get Email Contact
6. Lisa Mosconi
Bio 🧠 Neuroscientist 🎙 TED speaker📚 2x NYT bestselling author📚 The Menopause Brain | The XX Brain | Brain Food ****@lisamosconi.comInstagram Handle @dr_mosconi Instagram Followers 335.8K Type Macro Gender Female Get Email Contact
7. Aviva Romm MD
Bio Hormone Intelligence. Mama Care. Menopause Wisdom. Thought leader. Yale trained MD + Midwife | NYT Bestselling Author | On Health🎙️|Telehealth ****@avivaromm.comInstagram Handle @dr.avivaromm Instagram Followers 252.9K Type Macro Gender Female avivaromm.com/blog + Follow Get Email Contact
8. Laura Lambe
Bio We GUARANTEE symptom reduction within 10 weeks WITHOUT HRT or supplements 📉💬 Message me “menopause” to find out more ⬇️ FREE Menopause Course ⬇️ ****@hotmail.co.ukInstagram Handle @laura_lambe Instagram Followers 264.9K Type Macro Gender Female Get Email Contact
9. Dr Naomi Potter
Bio Hormone Doctor 🩺 | Award Winning 📚Author | Speaker| TEDx | PodcastSpecialist Hormone clinic 🏥 @menopause_care🎙️ @podcast_naomipotter ****@menopausecare.co.ukInstagram Handle @dr_naomipotter Instagram Followers 247.1K Type Macro Gender Female Get Email Contact
10. Dr. Corinne Menn
Bio OBGYN & Menopause Specialist Telehealth & Education ConsultsBreast Cancer SurvivorshipMedical Advisor @myalloy ****@drmenn.comInstagram Handle @drmennobgyn Instagram Followers 183.2K Type Macro Gender Female Get Email Contact
11. Michelle Laframboise
Bio 🔥I help peri/menopausal women burn fat, build muscle and restore their metabolism 📧 ****@menofitmethod.com⬇️ JOIN THE MENOFIT METHOD APPInstagram Handle @michellelaframboise Instagram Followers 148.9K Type Macro Gender Female Get Email Contact
12. Jessica Shepherd
Bio Author of Generation M! 📕in stores NOW OB/GYN, Menopause Expert, Chief Medical Officer @hers Media Expert, Founder @modernmeno 🇯🇲🇨🇦 ****@herviewpoint.comInstagram Handle @jessicashepherdmd Instagram Followers 187K Type Macro Gender Female Get Email Contact
13. Dinah Siman
Bio Menopause Pilates Expert and Author.Accredited Menopause CPD for teachers. ****@menopausepilates.comInstagram Handle @menopausepilates Instagram Followers 114K Type Macro Gender Female Get Email Contact
14. Dr. Anna Cabeca
Bio 𝐓𝐡𝐞 𝐆𝐢𝐫𝐥𝐟𝐫𝐢𝐞𝐧𝐝 𝐃𝐨𝐜𝐭𝐨𝐫 Ob/Gyn🩺 Integrative Menopause, Hormone, Sex &Intimacy Expert❤️ Mom & Teta🍉📚 Author: MenuPause, Keto-Green16 & The Hormone Fix ****@drannacabeca.comInstagram Handle @thegirlfrienddoctor Instagram Followers 119.7K Type Macro Gender Female drannacabeca.com/blogs/keto-.. + Follow Get Email Contact
15. Amanda Thebe
Bio Keynote Speaker | Menopause Advocate & Educator | Best-Selling Author | Health & Wellness Expert | Helping Companies Improve Productivity & Well-Being ****@fitnchips.comInstagram Handle @amanda.thebe Instagram Followers 112.1K Type Macro Gender Female podomatic.com/podcasts/fitnc.. + Follow Get Email Contact
16. Carol
Bio 🌼Menopause Awareness Educator 🌼17 Year Perimenopause Warrior🌼Author📙 Order on Amazon🌼Merch coming soon 🔥 ****@yahoo.comInstagram Handle @menopause101 Instagram Followers 101.2K Type Macro Gender Female Get Email Contact
17. Kate E Beavis
Bio ✊🏻I help midlife women feel powerful & seen again. ✊🏻I help brands reach them without ageist BS. 😉 PT Model, Thrifter, Ranter & FT Juggler ****@hotmail.comInstagram Handle @fearlessat50 Instagram Followers 144.8K Type Macro Gender Female Get Email Contact
18. Emma Bardwell
Bio Weight loss | Menopause | Healthy ageing📚 Sunday Times Bestseller The 30g Plan® 👉 Protein | Fibre | Plants📢 Agent: @hellothegoods 🎓 MSc stu (AfN) ****@gmail.comInstagram Handle @emma.bardwell Instagram Followers 128.1K Type Macro Gender Female Get Email Contact
19. Kate Rowe-Ham
Bio Help women 35+ build strength 💪Author,Podcaster,Presenter BBC,Channel 4,Times,Telegraph +Agent @beccabarrmanagementFounder @owningyourmenopause ⬇️ ****@owningyourmenopause.comInstagram Handle @katerh_fitness Instagram Followers 93.2K Type Micro Gender Female Get Email Contact
20. Taylor
Bio OB/GYN/Surgeon turned menopause educatorExpert science-based education for all womenAuthor ‘How to Win at Menopause’⬇️ Book a personal consultation ****@icloud.comInstagram Handle @menopausetaylor Instagram Followers 131.9K Type Macro Gender Female menopausetaylor.me/articles + Follow Get Email Contact
21. Annice Mukherjee
Bio 🎓 Medical Professor & Hormone Expert📚Author: The Complete Guide to the Menopause ****@consultantcare.comInstagram Handle @the.hormone.doc Instagram Followers 91.1K Type Micro Gender Female Get Email Contact
22. Karianne Wright
Bio Menopause content creator👉YouTube👉Menopause management👉Support group ****@hotmail.comInstagram Handle @mymidlife_kariannewright Instagram Followers 81.1K Type Micro Gender Female Get Email Contact
23. Dr Harper
Bio 🌺Helping you take control of your hormones & weight🎙️Speaker | Educator 📚Author: The Perimenopause Solution⭐️ Resident Doctor: The Better Menopause ****@theharperclinic.comInstagram Handle @drshahzadiharper Instagram Followers 79K Type Micro Gender Female Get Email Contact
24. Jenn Salib Huber
Bio ⚡️I help women in midlife + menopause simplify nutrition, ease symptoms & feel confident—no diets,no BS.📚Pre-Order Eat To Thrive During Menopause ⬇️ ****@jennsalibhuber.caInstagram Handle @menopause.nutritionist Instagram Followers 77.4K Type Micro Gender Female jennsalibhuber.ca/podcast + Follow Get Email Contact
25. Sarah Shah
Bio 🔥 Perimenopause doesn’t define you💃 Drop lbs, beat the bloat, feel energised againHelping women 40+ feel at home in their bodyFree guide 👇 ****@sarahshahcoaching.comInstagram Handle @sarahshahcoaching Instagram Followers 69.9K Type Micro Gender Female Get Email Contact
26. Sharon Malone
Bio Mom, sister, wife, ob/gyn, menopause expert, women’s health advocate, Chief Medical Advisor at @myalloy, author of NYT Bestseller, Grown Woman TalkInstagram Handle @smalonemd Instagram Followers 71.9K Type Micro Gender Female Get Email Contact
27. Elise Tzurkov
Bio Your NO BS approach to weight loss & hormonal optimization in perimenopause after everything else has failed. 1000+ hormonal bodies healedLearn how👇 ****@gmail.comInstagram Handle @functionallyfitwithelise Instagram Followers 60.4K Type Micro Gender Female Get Email Contact
28. Amanda Otterman
Bio Menopause Specialist 🌸 RN | Trainer | 🎙 Co-Host Unmuted | Coaching & workshops to help you thrive ****@menohealthnurse.comInstagram Handle @menohealthnurse Instagram Followers 58.7K Type Micro Gender Female InstagramLinkedIn Get Email Learn More
29. Melina Jampolis
Bio 🥕 Evidence-based precision nutrition 🎙 Practically Healthy by Dr Melina Podcast📚 Best selling author Spice Up, Live Long ****@drmelina.comInstagram Handle @drmelina Instagram Followers 46.3K Type Micro Gender Female practicallyhealthybydrmelina.. + Follow Get Email Contact
30. Kate Muir
Bio How to Have a Magnificent Midlife Crisis book out now. Menopause campaigner and documentary filmmaker. Substack @ katemuir Champions-speakers.co.uk ****@gmail.comInstagram Handle @menoscandal Instagram Followers 50.1K Type Micro Gender Female Get Email Contact
31. Jill Krapf
Bio 🌷Center for Vulvovaginal Disorders Florida🌴Tampa🌸 Board-Cert OB/GYN and clinical researcher specializing in vulvodynia and LS📔When Sex Hurts ****@gmail.comInstagram Handle @jillkrapfmd Instagram Followers 43.1K Type Micro Gender Female Get Email Contact
32. Nitu Bajekal
Bio 📕FINDING ME IN MENOPAUSE📗Living PCOS FreeOrder online or👇🏽Menopause, PCOS, Periods+Lifestyle Med Doctor40 yrs clinical/30 on NHSTikTok 🌱🕊️🐮🐷🌎💛 ****@aol.comInstagram Handle @drnitubajekal Instagram Followers 39.1K Type Micro Gender Female Get Email Contact
33. Lisa Coop
Bio 🎗️ Cancer Fighter | ⬇️ 50lbs in MenopauseI help women 40+ calm inflammation, burn fat while proving you can THRIVE in hard seasons👇🏻Start your reset ****@gmail.comInstagram Handle @lisa.m.coop Instagram Followers 37.7K Type Micro Gender Female lisacoop.com/category/recipes + Follow Get Email Contact
34. Dr Suzanne
Bio Board Certified OB GYN✨Cultivating healing through science, medicine & communityChief Clinical Officer @carebymonarch Founder @themenopausebootcamp ****@gmail.comInstagram Handle @askdrsuzanne Instagram Followers 43.5K Type Micro Gender Female Get Email Contact
35. Dr Fionnuala Barton
Bio 🩺 GP - Hormone Health Expert - BMS Menopause Specialist Helping you✨feel empowered✨reduce symptoms ✨lose weight✨optimise health 📆 book here ⬇️ ****@themenopausemedic.comInstagram Handle @themenopausemedic Instagram Followers 41.4K Type Micro Gender Female Get Email Contact
36. Esther Blum
Bio 🎯Make Menopause Your B*tch™️with nutrition, hormones & self-advocacy📚 Author: See Ya Later, Ovulator!🗞 Featured by @oprahdaily @forbes @goop 🔗 ****@estherblum.comInstagram Handle @gorgeousesther Instagram Followers 35.4K Type Micro Gender Female Get Email Contact
37. Lauren Streicher
Bio Professor, Gynecologist, Author, Menopause Expert, Host-Dr. Streicher's INSIDE INFORMATION PodcastLinkTree -podcasts, books, sign up for newsletter! ****@drstreicher.comInstagram Handle @drstreich Instagram Followers 31.6K Type Micro Gender Female drstreicher.com/podcast#epis.. + Follow Get Email Contact
38. Tina Tang
Bio Fit at 54 menopause savvy trainer helping women 50+ lift & jump strong for life.•As seen @dailyburn @womenshealthmag •Intro to Plyo waitlist 👇 ****@ironstrongfitness.netInstagram Handle @ironstrongfit Instagram Followers 33.8K Type Micro Gender Female Get Email Contact
39. Jessica
Bio Skincare, menopause, fashion & my life stories ****@gmail.com. P.O. Box 1004 orange CT 06477Instagram Handle @menowitchjess Instagram Followers 28.3K Type Micro Gender Female Get Email Contact
40. Dr Priyanka Mehta
Bio 🧿 Helping women live their best lives PCOS Perimenopause & Menopause Dubai India Integrative Gynaecologist Member of British Menopause Society ****@gmail.comInstagram Handle @drpriyanka_mehta06 Instagram Followers 4.4K Type Nano Gender Female FacebookInstagramLinkedInYouTube Get Email Get Phone Learn More
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