Top 100 Menopause Influencers in 2025

1. Amanda Otterman

Bio Menopause Specialist 🌸 RN | Trainer | 🎙 Co-Host Unmuted | Coaching & workshops to help you thrive ****@menohealthnurse.comInstagram Handle @menohealthnurse Instagram Followers 60K Type Micro Gender Female Social InstagramLinkedIn Get Email Learn More Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com Copy email to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.

2. Melina Jampolis

Bio 🥕 Evidence-based precision nutrition 🎙 Practically Healthy by Dr Melina Podcast📚 Best selling author Spice Up, Live Long ****@drmelina.comInstagram Handle @drmelina Instagram Followers 46.3K Type Micro Gender Female practicallyhealthybydrmelina.. + Follow Get Email Contact

3. Kate Muir

Bio How to Have a Magnificent Midlife Crisis book out now. Menopause campaigner and documentary filmmaker. Substack @ katemuir Champions-speakers.co.uk ****@gmail.comInstagram Handle @menoscandal Instagram Followers 50.1K Type Micro Gender Female Get Email Contact

4. Jill Krapf

Bio 🌷Center for Vulvovaginal Disorders Florida🌴Tampa🌸 Board-Cert OB/GYN and clinical researcher specializing in vulvodynia and LS📔When Sex Hurts ****@gmail.comInstagram Handle @jillkrapfmd Instagram Followers 43.1K Type Micro Gender Female Get Email Contact

5. Nitu Bajekal

Bio 📕FINDING ME IN MENOPAUSE📗Living PCOS FreeOrder online or👇🏽Menopause, PCOS, Periods+Lifestyle Med Doctor40 yrs clinical/30 on NHSTikTok 🌱🕊️🐮🐷🌎💛 ****@aol.comInstagram Handle @drnitubajekal Instagram Followers 39.1K Type Micro Gender Female Get Email Contact

6. Lisa Coop

Bio 🎗️ Cancer Fighter | ⬇️ 50lbs in MenopauseI help women 40+ calm inflammation, burn fat while proving you can THRIVE in hard seasons👇🏻Start your reset ****@gmail.comInstagram Handle @lisa.m.coop Instagram Followers 37.7K Type Micro Gender Female lisacoop.com/category/recipes + Follow Get Email Contact

7. Dr Suzanne

Bio Board Certified OB GYN✨Cultivating healing through science, medicine & communityChief Clinical Officer @carebymonarch Founder @themenopausebootcamp ****@gmail.comInstagram Handle @askdrsuzanne Instagram Followers 43.5K Type Micro Gender Female Get Email Contact

8. Dr Fionnuala Barton

Bio 🩺 GP - Hormone Health Expert - BMS Menopause Specialist Helping you✨feel empowered✨reduce symptoms ✨lose weight✨optimise health 📆 book here ⬇️ ****@themenopausemedic.comInstagram Handle @themenopausemedic Instagram Followers 41.4K Type Micro Gender Female Get Email Contact

9. Esther Blum

Bio 🎯Make Menopause Your B*tch™️with nutrition, hormones & self-advocacy📚 Author: See Ya Later, Ovulator!🗞 Featured by @oprahdaily @forbes @goop 🔗 ****@estherblum.comInstagram Handle @gorgeousesther Instagram Followers 35.4K Type Micro Gender Female Get Email Contact

10. Lauren Streicher

Bio Professor, Gynecologist, Author, Menopause Expert, Host-Dr. Streicher's INSIDE INFORMATION PodcastLinkTree -podcasts, books, sign up for newsletter! ****@drstreicher.comInstagram Handle @drstreich Instagram Followers 31.6K Type Micro Gender Female drstreicher.com/podcast#epis.. + Follow Get Email Contact

11. Tina Tang

Bio Fit at 54 menopause savvy trainer helping women 50+ lift & jump strong for life.•As seen @dailyburn @womenshealthmag •Intro to Plyo waitlist 👇 ****@ironstrongfitness.netInstagram Handle @ironstrongfit Instagram Followers 33.8K Type Micro Gender Female Get Email Contact

12. Jessica

Bio Skincare, menopause, fashion & my life stories ****@gmail.com. P.O. Box 1004 orange CT 06477Instagram Handle @menowitchjess Instagram Followers 28.3K Type Micro Gender Female Get Email Contact

13. Wanda

Bio 🤩I help menopausal women build muscle & strength for longevity🎉🥳Cert Menopause Fitness🍑ISSA Glute Train'g Specialst📣 Inventor @vhtgluteband ****@gmail.comInstagram Handle @wandamayeux_ifbbpro Instagram Followers 25.4K Type Micro Gender Female Get Email Contact

14. Diane Danzebrink

Bio 📕Author of Making Menopause Matter ❤️Founder of Menopause Support & #MakeMenopauseMatter campaign🎤Speaker~Educator~Therapist~ActivistLoves 🐶 and 🐴 ****@menopausesupport.co.ukInstagram Handle @dianedanzebrink Instagram Followers 25.8K Type Micro Gender Female Get Email Contact

15. Libby Stevenson

Bio Yoga, holistic remedies & practical tips to help women 40+ feel like themselves again: only stronger, calmer and clearheaded. Award winning creator. ****@hotmail.comInstagram Handle @libbystevenson.wellbeing Instagram Followers 25.5K Type Micro Gender Female Get Email Contact

16. Dr. Jayne Morgan

Bio Cardiologist, On-Air Medical Expert, Creator of TheStairwellChronicles, Menopause, Health Equity, Clinical Trials #BadAssInstagram Handle @drjaynemorgan Instagram Followers 34.5K Type Micro Gender Female Get Email Contact

17. Lorraine Miano

Bio 💕MENOPOSITIVITY💕 Changing the Conversation Around The Change.👏 Enhanced Aging💪🥰Retreat: Girlish Gurus Glamorous Getaways💗 🎉Podcast @girlishgurus ****@themagicofmenopause.comInstagram Handle @themagicofmenopause Instagram Followers 22.8K Type Micro Gender Female themagicofmenopause.com/the-.. + Follow Get Email Contact

18. Liz Josefsberg

Bio 🌱Empowering sustainable weight loss✨Decade of expertise, many success stories💪Overcome setbacks with proven strategiesAccess my FREE mini course👇 ****@target100.netInstagram Handle @lizjosefsberg Instagram Followers 20.1K Type Micro Gender Female Get Email Contact

19. Geetha Mikkilineni

Bio Certified Menopause Coach, Certified Menopause Nutritionist,Ho’Oponopono Healer NLP Practioner Trained 30000 Confident Queen Club ****@geethamikkilineni.comInstagram Handle @geetha_menopausecoach Instagram Followers 21.1K Type Micro Gender Female Get Email Contact

20. Adele Johnston

Bio I teach PTs & Women’s Health coaches about Menopause so you get new clients, increase retention & earn an extra £5k+ p/m 💸DM MENO for how ♥️ ****@adelejohnstoncoaching.comInstagram Handle @the.menopausecoach Instagram Followers 22K Type Micro Gender Female themenopausecoach.podbean.com + Follow Get Email Contact

21. Jane

Bio Cert Menopause SupportAffiliate of BMS/Founder MHDGWork for @davinamccall Menopausing & Me& Menopause Care Ltd @dr_naomipotter @menopause_careInstagram Handle @janemhdg Instagram Followers 25.7K Type Micro Gender Female Get Email Contact

22. Serena Forster

Bio 35min. at home on-demand workouts. Strength training, yoga, barre, cardio 4 women over 35💪Aviator milspouse, Jesus power walk✝️2 ways to workout ⬇️ ****@serenaforster.comInstagram Handle @serenaforster Instagram Followers 19.6K Type Micro Gender Female Get Email Contact

23. Bria Gadd

Bio 🎙️The Period Whisperer 🔝 1% Podcast 🌎 💖 I Help Women Achieve Peak Performance In Perimenopause 🤓 Functional Diagnostic Practitioner 👇🏻Start Here ****@gmail.comInstagram Handle @bria_period_whisperer Instagram Followers 17.9K Type Micro Gender Female Get Email Contact

24. Dr Nadira Islam

Bio Accredited Advanced BMS Menopause Specialist Women's Health Advocate who likes to break taboosNHS GP & mother to 2 beautiful girlsDr Nadira Awal ****@pauseandcohealthcare.comInstagram Handle @pauseandcohealthcare Instagram Followers 15.4K Type Micro Gender Female Get Email Contact

25. Dr Carys Sonnenberg

Bio NHS GP & BMS Menopause specialist Private appointments Rowena Health Menopause Clinic (virtual UK) & Guildford Clinic, SurreySpeaker & author ****@rowenahealth.co.ukInstagram Handle @drcaryssonnenberg Instagram Followers 11.4K Type Micro Gender Female Get Email Contact

26. Petra Coveney

Bio ✨MENOPAUSE YOGA™️ Creator (2013)world’s 1st Classes & Teacher Training accredited @britishwheelofyoga @yogaaustralia @yogaallianceprofessionals ****@menopause-yoga.comInstagram Handle @menopause_yoga Instagram Followers 10.7K Type Micro Gender Female menopause-yoga.com/news-arti.. + Follow Get Email Contact

27. Rachael

Bio 🥑Sustainable Fat Loss✨Empowering Women to LOOK & FEEL their BEST!🤍Cert. Nutritionist, PT & Menopause Coach @the.menopausecoach🏋🏼‍♀️Gym @pwrstudios_ ****@reshapewithrachael.comInstagram Handle @rachaelburke_coaching Instagram Followers 10.2K Type Micro Gender Female Get Email Contact

28. Victoria Byrd

Bio Helping women navigate menopause with personalized plans—bridging traditional medicine and holistic wellness for whole-woman health. Free guides⬇️ ****@msvictoriabyrd.comInstagram Handle @msvictoriabyrd Instagram Followers 15.8K Type Micro Gender Female Get Email Contact

29. Samantha Montpetit-Huynh

Bio 🧍🏽‍♀️Peri/Menopause anti-diet coach💪🏽👠High Heels & Hot Flashes Oct 23rd!🩴Flip Flops & Hot Flashes🔥 RETREAT 2026🖤#antiblackracism #freepalestine ****@samcoretrainer.comInstagram Handle @samcoretrainer Instagram Followers 9.1K Type Nano Gender Female Get Email Contact

30. Shelly Simonsen

Bio I help women 40+ thrive with confidence and vitality during menopause. Let's redefine what it means to age gracefully!💫Let’s connect!👇🏼 ****@shellysimonsen.comInstagram Handle @shellysimonsenfitness Instagram Followers 8.5K Type Nano Gender Female Get Email Contact

31. Dr Shashi Prasad

Bio Doctor - GP, Menopause Specialist, Functional Medicine Doctor, Women’s Wellness🇬🇧 Private consultations - visit website ⬇️ ****@theprivategpgroup.co.ukInstagram Handle @dr_shashi_menopause Instagram Followers 8.2K Type Nano Gender Female Get Email Contact

32. Juilee

Bio Boardroom boss | Menopause Myth buster | Mom in meltdown mode | Turning midlife madness into memes - real, raw and ridiculously honest! ****@gmail.comInstagram Handle @livefearlessofficial Instagram Followers 7.3K Type Nano Gender Female Get Email Contact

33. Alicia

Bio I help women find the root cause to their symptoms & say goodbye to cravings, poor sleep & weight gain to find a life of balance! 🌱 Free resources👇🏼 ****@eatwellwithalicia.comInstagram Handle @eatwellwithalicia Instagram Followers 6.4K Type Nano Gender Female Get Email Contact

34. Dr-Emma Ping

Bio Menopause and perimenopause doctor. 🪴Helping women to feel and live well. ADHD knowledge ****@menopausecare.co.ukInstagram Handle @menopausehealthdoctor Instagram Followers 6.7K Type Nano Gender Female Get Email Contact

35. The Menopause Sisters

Bio Dr Claire Phipps GP, BMS Menopause Specialist & Trainer@themenopausegp Caroline Phipps @carolinephipps_ Trauma Informed Breath & Somatic Therapist ****@gmail.comInstagram Handle @themenopausesisters Instagram Followers 6.1K Type Nano Gender Female shows.acast.com/themenopause.. + Follow Get Email Contact

36. Vanessa O'Brien

Bio I show menopausal women how to combat exhaustion, ditch anxiety, recover energy and motivation and boost metabolism!Dip.NT | mNNANo medical advice ****@veevital.comInstagram Handle @themenopausespecialist Instagram Followers 5.6K Type Nano Gender Female Get Email Contact

37. Adriana Morrison

Bio Helping women over 40 burn fat, build muscle-no BSCreator/Host: @thehealthrevolutiontv Work with me: 👇🏾 ****@synergizedfitness.comInstagram Handle @fitnesswithadriana Instagram Followers 5.4K Type Nano Gender Female Get Email Contact

38. Tina

Bio BSc. MEd. DCh🔥Helping women in menopause lose their unwanted fat and love what they see in the mirror🔥Click below to👇join Menopause Weight Busters ****@gmail.comInstagram Handle @tinamargaris Instagram Followers 5.2K Type Nano Gender Female Get Email Contact

39. Irene

Bio Sports Educator / Coach Developer / Running Coach Workshop, webinar and coaching enquiries to ****@menopausecoach.ieInstagram Handle @menopause_coach_irene Instagram Followers 5K Type Nano Gender Female Get Email Contact

40. Dr Priyanka Mehta

Bio 🧿 Helping women live their best lives PCOS Perimenopause & Menopause Dubai India Integrative Gynaecologist Member of British Menopause Society ****@gmail.comInstagram Handle @drpriyanka_mehta06 Instagram Followers 4.4K Type Nano Gender Female Social FacebookInstagramLinkedInYouTube Get Email Get Phone Learn More