Top 30 Micro Food Influencers in 2026

1. Francesca Carmela

Bio Bronx girl from Arthur Ave Attended Nonna Culinary SchoolKeeping traditions alive Facebook (205k)TikTok 183k 2.3M LikesClick for all recipes⬇️ *****@gmail.com Instagram Handle @frannielovesfood Instagram Followers 92.5K Type Micro Gender Female Get Email Contact Request 150 Micro Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Danielle Caminiti

Bio Foodie by Birth. Lawyer by Trade 🇮🇹🇺🇸⚖️ law biz @haveucovered 🐾 mom of @tony.tortoni 📍NYC📚 Author 📧 Inquiries: *****@haveucoveredinthekitchen.com Instagram Handle @haveucoveredinthekitchen Instagram Followers 109.8K Type Macro Gender Female Get Email Contact

3. Mr. Holly

Bio Founder: @hollyshangout🍝Foodie Content Creator 🛋️Interior Designer 🎬Actor⠀ ⠀ ⠀ 📬*****@gmail.com Instagram Handle @ilivelavishly Instagram Followers 42K Type Micro Gender Male Get Email Contact

4. Rachelle Lucas

Bio 🧡Publisher at TheTravelBite.com®🩵Publisher at @activevoyager 🥂Co-Founder @sipsavorretreats ⬇️Sip + Savor Summer Camp ⬇️ *****@thetravelbite.com Instagram Handle @thetravelbite Instagram Followers 41.2K Type Micro Gender Female thetravelbite.com + Follow Get Email Contact

5. Joanna Moeller

Bio ▫️Sharing what I cook day to day ▫️All things food 📍N E W Y O R K C I T Y Instagram Handle @spaghettiroots_nyc Instagram Followers 53.4K Type Micro Gender Female Get Email Contact

6. Samantha Jacksich

Bio 📸 Local Guide 🎉 @solidstatemarketing📍San Diego and LA🥂only the best spots! *****@solidstatemarketing.com Instagram Handle @sandiegoeaters Instagram Followers 46.7K Type Micro Gender Female Get Email Contact

7. Caitlin Cassidy

Bio 🍔 Long Island + NYC Food Finds🥂 Restaurant recs, bites & sips worth the hype💼 @cassidymediany📸 Looking to collab Fill out my form here 👇🏼 *****@gmail.com Instagram Handle @caitlin_eats_alot Instagram Followers 35.5K Type Micro Gender Female Get Email Contact

8. Melina Roussos

Bio Eating like royalty👑🍕🍩🍔💌*****@gmail.com Instagram Handle @yourfoodieprincess Instagram Followers 42.9K Type Micro Gender Female Get Email Contact

9. Julsey

Bio Austin Texas 🤠Food show & tell 💍 @atxmichaeljeff *****@gmail.com Instagram Handle @atxjulsey Instagram Followers 87.2K Type Micro Gender Female Get Email Contact

10. Irene Wallace

Bio 📍 NYC, Hudson Valley & CT Food and Events 📲DM/email for *****@gmail.com Instagram Handle @i_on_the_valley Instagram Followers 31.3K Type Micro Gender Female Get Email Contact

11. Tiffany Guckin

Bio ✨your favorite cool mom 📸 follow for where to go & what to eat📍Connecticut, New York 💌*****@gmail.com Instagram Handle @foodswithfinn Instagram Followers 34K Type Micro Gender Female Get Email Contact

12. Breanna Ticarat

Bio Every dinner kneads a dessert 🥘🍨🇷🇴 ➔ 📍SATXRecipes at link👇🏼1 𝐶𝑜𝑟𝑖𝑛𝑡ℎ𝑖𝑎𝑛𝑠 10:31💌 *****@kneadtherecipe.com Instagram Handle @kneadtherecipe Instagram Followers 29.4K Type Micro Gender Female Get Email Contact

13. Brittany Rella

Bio 📍LI, NYC & Travel✨Restaurants | Recipes | Lifestyle 👩🏽‍💻Social Media Manager | 📸Freelance Photography💌DM for partnerships & collaborations! *****@gmail.com Instagram Handle @eatlikebrittany Instagram Followers 28.6K Type Micro Gender Female Get Email Contact

14. Mira Ruby

Bio I eat so you don’t waste money 💸😌📍 McKinney | Plano | Frisco, TX#foodiefam - ILY ♡ *****@outlook.com Instagram Handle @rubys_foodies Instagram Followers 29.5K Type Micro Gender Female Get Email Contact

15. Krista Stucchio

Bio 📍hoboken & nyc & bucks countysupporting small & local wherever i amphotographing @kstucchiophoto💌*****@gmail.com Instagram Handle @krista.stucchio Instagram Followers 25.6K Type Micro Gender Female Get Email Contact

16. Jasmine Jones

Bio Culinary Connoisseur 📍Chicago *****@gmail.com Instagram Handle @foodiexfancy Instagram Followers 23.6K Type Micro Gender Female Get Email Contact

17. Cynthia McCloud Woodman

Bio Est. 2011. Culinary Trained🍴Food & Travel🍷Los AngelesTraveled around the 🌍 on our honeymoon. Next: 🌴 *****@gmail.com Instagram Handle @whatagirleats Instagram Followers 25.9K Type Micro Gender Female Get Email Contact

18. Kristen Landolfi

Bio 🙋🏻‍♀️ @kristenlandolfi @bitezmedia 🍽️ It’s the little bites in life | cutlets & cawffee🗽 Long Island/NYC - Italian American 🇮🇹 *****@gmail.com Instagram Handle @newyawkbites Instagram Followers 24.9K Type Micro Gender Female Get Email Contact

19. Cassie Hood

Bio High Protein Vegan 🌱Recipes | Meal Plans & E-books | YouTube | 👇 *****@proteindeficientvegan.com Instagram Handle @proteindeficient.vegan Instagram Followers 23.4K Type Micro Gender Female Get Email Contact

20. Rebecca Lilly

Bio simple, delicious recipes • mama life suburbs of dallas, tx 🏡 *****@gmail.com Instagram Handle @xxrlilly Instagram Followers 19.6K Type Micro Gender Female Get Email Contact

21. Shannon Feltus

Bio Chef, Culinary Horticulturalist, Recipe Writer and Outdoor Absconder.Growing locally since 2012🌱 *****@gmail.com Instagram Handle @urbanfarmfoods Instagram Followers 19.1K Type Micro Gender Female Get Email Contact

22. Anthony Martorina

Bio Social Media Person of Year, Chef, Judge @WorldFoodChampionships, Journalist @ChicagoStarMedia, @FoodNetwork-Me or the Menu S1E6 DM-Collab!📍Chi ✈️ FL *****@aol.com Instagram Handle @anthonymartorina Instagram Followers 20.2K Type Micro Gender Male Get Email Contact

23. Sabrina Michelle Crawford

Bio Food|Travel|Lifestyle|Experiences🌮Yelp Elite 13yrs📍Chicago|Author|*****@gmail.comDM/Email to COLLAB Instagram Handle @planes_and_plates Instagram Followers 17.4K Type Micro Gender Female Get Email Contact

24. Destiny

Bio 📍Houston & Los AngelesDM or email for collaborations📲*****@yahoo.com Instagram Handle @diningwithdestiny Instagram Followers 15.3K Type Micro Gender Female Get Email Contact

25. Jennifer Lister

Bio 🌱From farm-to-table to everyday lifestyle ✨DM for collabs 🫶🏻📩 *****@comcast.net📍 Bleiblerville, TX 🌾 Instagram Handle @farmacyrevolution_ Instagram Followers 15.1K Type Micro Gender Female Get Email Contact

26. Jennifer Brumaghim

Bio Recipe Developer, Foodie, Gardening & Content Creator 🌻📍Washington & Oregon USA @Blackstone Griddle Crew Recipes & Affiliates 👇 *****@outlook.com Instagram Handle @shesgotthecooks Instagram Followers 13.9K Type Micro Gender Female Get Email Contact

27. Nichole Crews

Bio 🥑 easy + approachable, healthy-ish recipe inspo for the home cook!🤌 Mostly real food, gluten free recipes - but sometimes not🌴 tampa/orlando, fla *****@gmail.com Instagram Handle @casadecrews Instagram Followers 12.4K Type Micro Gender Female Get Email Contact

28. Anthony Contrino

Bio Emmy-Awarded Producer | Food Stylist | Chef Host of Saucy @todayshow @peacock 🦚 *****@anthonymichaelcontrino.com Instagram Handle @anthonyissaucy Instagram Followers 10.9K Type Micro Gender Male Get Email Contact