Top 30 Micro Food Influencers in 2026

1. Danielle Caminiti

Bio Foodie by Birth. Lawyer by Trade 🇮🇹🇺🇸⚖️ law biz @haveucovered 🐾 mom of @tony.tortoni 📍NYC📚 Author 📧 Inquiries: *****@haveucoveredinthekitchen.com Instagram Handle @haveucoveredinthekitchen Instagram Followers 125K Follower Growth (2mo) +3% Type Macro Gender Female Enagagement Rate Get Email Contact Request 150 Micro Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Francesca Carmela

Bio Bronx girl from Arthur Ave Attended Nonna Culinary SchoolKeeping traditions alive Facebook (220k)TikTok 184k 2.4M LikesClick for all recipes⬇️ *****@gmail.com Instagram Handle @frannielovesfood Instagram Followers 101K Follower Growth (2mo) +6% Type Macro Gender Female Enagagement Rate Get Email Contact

3. Julsey

Bio Austin Texas 🤠Food show & tell 💍 @atxmichaeljeff *****@gmail.com Instagram Handle @atxjulsey Instagram Followers 93.2K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Get Email Contact

4. Joanna Moeller

Bio ▫️Food Content Creator | Recipe Developer ▫️Recipe Contributor @appetitomagazine🇮🇹▫️N E W Y O R K C I T Y Instagram Handle @spaghettiroots_nyc Instagram Followers 76K Follower Growth (2mo) +28% Type Micro Gender Female Enagagement Rate Get Email Contact

5. Samantha Jacksich

Bio 📸 San Diego Food Blogger 🎉 @solidstatemarketing social media manager📍San Diego Foodie Spots 🥂only the best spots! *****@solidstatemarketing.com Instagram Handle @sandiegoeaters Instagram Followers 54.8K Follower Growth (2mo) +17% Type Micro Gender Female Enagagement Rate Get Email Contact

6. Melina Roussos

Bio Eating like royalty👑🍕🍩🍔💌*****@gmail.com Instagram Handle @yourfoodieprincess Instagram Followers 43.6K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact

7. Rachelle Lucas

Bio 🧡Publisher at TheTravelBite.com®🩵Publisher at @activevoyager 🥂Co-Founder @sipsavorretreats ⬇️Sip + Savor Summer Camp ⬇️ *****@thetravelbite.com Instagram Handle @thetravelbite Instagram Followers 43.2K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate thetravelbite.com + Follow Get Email Contact

8. Mr. Holly

Bio Founder: @hollyshangout🍝Foodie Content Creator 🛋️Interior Designer 🎬Actor⠀ ⠀ ⠀ 📬*****@gmail.com Instagram Handle @ilivelavishly Instagram Followers 42K Type Micro Gender Male Enagagement Rate Get Email Contact

9. Cassie Hood

Bio High Protein Vegan 🌱Recipes | E-books | YouTube | 👇 *****@proteindeficientvegan.com Instagram Handle @proteindeficient.vegan Instagram Followers 41.1K Follower Growth (2mo) +27% Type Micro Gender Female Enagagement Rate Get Email Contact

10. Caitlin Cassidy

Bio 🍔 Long Island + NYC Food Finds🥂 Restaurant recs, bites & sips worth the hypeFood 🍽️ Travel ✈️ Dog Mom 🐶COLLAB REQUEST HERE 👇🏼💼 @cassidymediany *****@gmail.com Instagram Handle @caitlin_eats_alot Instagram Followers 36.2K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact

11. Tiffany Guckin

Bio ☕️ coffee shops•hidden gems•martinis💛 relatable cool mom📸 follow for where to go & what to eat📍Connecticut + New York💌*****@gmail.com Instagram Handle @foodswithfinn Instagram Followers 35.8K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Get Email Contact

12. Irene Wallace

Bio 📍 NYC, Hudson Valley & CT Food and Events 📲DM/email for *****@gmail.com Instagram Handle @i_on_the_valley Instagram Followers 31K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

13. Mira Ruby

Bio 💖 Mira RubyI eat so you don’t waste money 💸😌 ILY ♡ 📍Collin CountyMcKinney • Plano • Frisco • Texas *****@outlook.com Instagram Handle @rubys_foodies Instagram Followers 30.5K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact

14. Breanna Ticarat

Bio Every dinner kneads a dessert 🥘🍨🇷🇴 ➔ 📍SATXRecipes at link👇🏼1 𝐶𝑜𝑟𝑖𝑛𝑡ℎ𝑖𝑎𝑛𝑠 10:31💌 *****@kneadtherecipe.com Instagram Handle @kneadtherecipe Instagram Followers 29.3K Type Micro Gender Female Enagagement Rate Get Email Contact

15. Brittany Rella

Bio 📍LI, NYC & Travel✨Restaurants | Recipes | Lifestyle 👩🏽‍💻Social Media Manager | 📸Freelance Photography💌DM for partnerships & collaborations! *****@gmail.com Instagram Handle @eatlikebrittany Instagram Followers 29.2K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact

16. Cynthia McCloud Woodman

Bio Est. 2011. Culinary Trained🍴Food & Travel🍷Los AngelesTraveled around the 🌍 on our honeymoon. Next: 🌴 *****@gmail.com Instagram Handle @whatagirleats Instagram Followers 27.5K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate Get Email Contact

17. Krista Stucchio

Bio 📍hoboken & nyc & bucks countysupporting local business wherever i amphotographing @kstucchiophotobrand work: *****@arctalentmgmt.com Instagram Handle @krista.stucchio Instagram Followers 25.8K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact

18. Jasmine Jones

Bio Culinary Connoisseur 📍Chicago *****@gmail.com Instagram Handle @foodiexfancy Instagram Followers 23.7K Type Micro Gender Female Enagagement Rate Get Email Contact

19. Brynn Cole

Bio 💌*****@gmail.com Instagram Handle @iambrynncole Instagram Followers 23.4K Type Micro Gender Female Get Email Contact

20. Anthony Martorina

Bio Social Media Person of Year, Chef, Judge @WorldFoodChampionships, Journalist @ChicagoStarMedia, @FoodNetwork-Me or the Menu S1E6 DM-Collab!📍Chi ✈️ FL *****@aol.com Instagram Handle @anthonymartorina Instagram Followers 20.6K Follower Growth (2mo) +1% Type Micro Gender Male Enagagement Rate Get Email Contact

21. Shannon Feltus

Bio Chef, Culinary Horticulturalist, Recipe Writer and Outdoor Absconder.Growing locally since 2012🌱 *****@gmail.com Instagram Handle @urbanfarmfoods Instagram Followers 19.2K Type Micro Gender Female Get Email Contact

22. Rebecca Lilly

Bio feeding my family without overthinking it simple meals, realistic life suburbs of dallas, tx 🏡 *****@gmail.com Instagram Handle @xxrlilly Instagram Followers 19K Follower Growth (2mo) -3% Type Micro Gender Female Get Email Contact

23. Sabrina Michelle Crawford

Bio Travel|Food|Lifestyle|Experiences🌮Yelp Elite 13yrs📍Chicago|Author|*****@gmail.comDM/Email to COLLAB Instagram Handle @planes_and_plates Instagram Followers 18.6K Follower Growth (2mo) +8% Type Micro Gender Female Enagagement Rate Get Email Contact

24. Jennifer Lister

Bio 🌾 Farm life + food creator✨ Brand localization specialist→ Making products feel natural📩 Collabs: *****@comcast.netBleiblerville, TX Instagram Handle @farmacyrevolution_ Instagram Followers 15.4K Type Micro Gender Female Enagagement Rate Get Email Contact

25. Destiny

Bio 📍Houston & Los AngelesDM or email for collaborations📲*****@yahoo.com Instagram Handle @diningwithdestiny Instagram Followers 15.3K Type Micro Gender Female Enagagement Rate Get Email Contact

26. Jennifer Brumaghim

Bio Recipe Developer, Foodie, Gardening & Content Creator 🌻📍SW Washington & Portland Metro @Blackstone Griddle Crew Recipes & Affiliates 👇 *****@outlook.com Instagram Handle @shesgotthecooks Instagram Followers 14.3K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact

27. Nichole Crews

Bio 🥑 easy + approachable, healthy-ish recipe inspo for the home cook!🤌real food, gluten free recipes; but sometimes not🐶 @lilylonglegsss 📍 TPA/ORL *****@gmail.com Instagram Handle @casadecrews Instagram Followers 12.2K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

28. Anthony Contrino

Bio Emmy-Awarded Producer | Food Stylist | Chef Host of Saucy @todayshow @peacock 🦚 *****@anthonymichaelcontrino.com Instagram Handle @anthonyissaucy Instagram Followers 11K Follower Growth (2mo) +1% Type Micro Gender Male Get Email Contact

29. Kristen Landolfi

Bio 🙋🏻‍♀️ @kristenlandolfi @bitezmedia 🗽 Long Island/NYC - Italian American 🇮🇹 *****@gmail.com Instagram Handle @newyawkbites Instagram Followers 27.4K Type Micro Gender Female Enagagement Rate Get Email Contact

30. Taylor Green-Pennell

Bio ☯︎ 𝐃elaware 𝐟𝐨𝐨𝐝𝐢𝐞 on her health journey (with occasional goodies) ☯︎ Use my code TAYLOR15 for 15% off on your purchase!🍫💝 જ⁀➴ Instagram Handle @tastewithtia Instagram Followers 11.3K Type Micro Gender Female Enagagement Rate Get Email Contact