Top 45 Mindfulness Influencers in 2026
Mindfulness Influencers
Here are Top 45 Mindfulness Influencers to Follow on Instagram in 2026
1. Nicole LePera
Bio I teach you how to heal and consciously create a new version of yourself.
👇🏼 Founder @selfhealerscircle *****@yourholisticpsychologist.com Instagram Handle @the.holistic.psychologist Instagram Followers 9M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact Request upto top 1,000 Mindfulness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Nedra Glover Tawwab
Bio I help people set boundaries to have better relationships.
NYT Bestselling Author, Set Boundaries, Find Peace
Join 152k+ on Substack #NedraNuggets *****@nedratawwab.com Instagram Handle @nedratawwab Instagram Followers 1.8M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact
3. Sara Kuburic
Bio Psychotherapist. Existentialist. Writer. Storyteller.
Exploring what it means to be human
My book: “IT’S ON ME” *****@sara-kuburic.com Instagram Handle @millennial.therapist Instagram Followers 1.8M Type Mega Gender Female Get Email Contact
4. Vienna Pharaon
Bio Break Patterns & Thrive in Your Relationships
Best Selling Author 'The Origins Of You'
👇🏼 Grab Your Copy *****@mindfulnessmft.com Instagram Handle @mindfulmft Instagram Followers 733.1K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
5. Connor Beaton
Bio Helping men end self-sabotage & build self-worth
8M+ podcast downloads
👇 Start with the free self-worth guide *****@mantalks.com Instagram Handle @mantalks Instagram Followers 382K Follower Growth (3mo) +4% Type Macro Gender Male mantalks.com/podcast + Follow Get Email Contact
6. Silvy Khoucasian
Bio 💙 LMFT | Relationship Coach
🌙 Dating Support | Long-Term Relationship Guidance
🔗 work with me 1 on 1 ↓ *****@silvykhoucasian.com Instagram Handle @silvykhoucasian Instagram Followers 275.6K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
7. Alexandra H Solomon
Bio Therapist | Author | MasterClass Instructor
Guiding you toward stronger relationships & self-awareness 💕
Tools, talks & truths ↓ *****@northwestern.edu Instagram Handle @dr.alexandra.solomon Instagram Followers 229.2K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
8. Laura Grosch
Bio Langsam leben in einer schnellen Welt 🐌
Outfits aus Naturstoffen 🧚🌿
Gründerin von @atyra.official *****@atyra.de Instagram Handle @laurafruitfairy Instagram Followers 150.3K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
9. Vanessa Bennett
Bio Depth Psychotherapist | Author
Unlearning conditioning. Reclaiming inner authority.
📖 The Motherhood Myth
👇🏻Read | Train | Join *****@vanessabennett.com Instagram Handle @vanessasbennett Instagram Followers 110.1K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
10. Rick Hanson
Bio Psychologist + NYT Bestselling Author
Founder: @globalcompassioncoalition
Cohost: @beingwellpodcast *****@rickhanson.net Instagram Handle @rickhansonphd Instagram Followers 81.2K Follower Growth (3mo) +2% Type Micro Gender Male rickhanson.com/writings/blog + Follow Get Email Contact
11. Gabby Ortega
Bio High-level life rebrands for ambitious women
Mindset • Wellness • Habits • Identity
📩 DM for inquiries *****@omtherapycoaching.com Instagram Handle @om_therapy_coaching Instagram Followers 33.8K Follower Growth (3mo) -2% Type Micro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
12. Wendy O’Beirne
Bio Dissolve old patterns to actually be IN life instead of ‘trying to get ahead of it’
💡Identity coach 10+ yrs exp
✨Mystic
🎙️Pod: And What Else *****@thecompletioncoach.co.uk Instagram Handle @thecompletioncoach Instagram Followers 29.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
13. Emma Mildon
Bio 🇳🇿 Kiwi
👧👶 Mama
🖊 Columnist & Author
🥇 GOLD Nautilus Book Award Winner
📖 The Soul Searcher’s Handbook
📖 Evolution of Goddess
📖 M is for Mystical *****@gmail.com Instagram Handle @emma.mildon Instagram Followers 28.2K Follower Growth (3mo) -3% Type Micro Gender Female Get Email Contact
14. Kate Horsman
Bio Professional Listener, Steward to the soul.
I help humans through Holistic Therapy, Breathwork Therapy and more ✨ *****@katehorsman.com Instagram Handle @katehorsmanhealth Instagram Followers 19.4K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
15. Conscious Carnivorism
Bio 🇨🇭🇬🇧Self-care + Earth-care thru the power of #nosetotail meat, movement & mindfulness☯️Natural autoimmune remission🌻MSc Comm., Health & Life Sciences Instagram Handle @consciouscarnivore Instagram Followers 19.4K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
16. Sophie Benbow
Bio 🍽️ Easy meals + a calmer mind
📖 Recipes, mindful eating & simple rituals
🧘🏻♀️ @theseedsyouwaterpodcast
👇 Grab the free Freezer Starter Guide *****@sophiebenbow.com Instagram Handle @sophiebenbow Instagram Followers 18K Follower Growth (3mo) +22% Type Micro Gender Female Get Email Contact
17. Milly Murillo
Bio ✨Spiritual & Strategic Advisor
✨Astrology for clarity, expansion, & high-level decisions
✨Life & Business
DM “READY”
📍Los Angeles, CA *****@gmail.com Instagram Handle @astro_consciousness Instagram Followers 12.8K Follower Growth (3mo) +80% Type Micro Gender Female Get Email Contact
18. Jagruthi
Bio 🍀Helping busy minds slow down through breathing practices.
🕉️ Pranayama, Meditation, Hatha Yoga
👇🏽Join my Yoga class or grab 🆓 meditation
📍San Jose *****@gmail.com Instagram Handle @jagruthikarthik Instagram Followers 12.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
19. Lena Franklin
Bio Founder & CEO · @lfglobaladvisory & The SOURCE™ Advanced Vitality Sanctuaries | International Speaker | Architecting Sovereign Legacy Systems *****@lenafranklin.com Instagram Handle @iamlenafranklin Instagram Followers 11.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
20. Amy Polly
Bio ✌️Not Your Typical Mindfulness Teacher 😉
🎤 @tedx_official Speaker 🧠 ADHDer
🤓 Creative Wellbeing Lead
🪷 Funfulness Inc. 🩷 Pink *****@themamakindclub.com Instagram Handle @thisisamypolly Instagram Followers 11.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
21. Holly Fisher Higgins
Bio If you’re afraid to put your work out into the world, I’m your girl. 👋
Let’s get you vocal + visible. 🎤👀
Freethinker✌️Mystic 🌀 Misfit 🤓
Goodies here👇 *****@hollyfisherhiggins.com Instagram Handle @hollyfisherhiggins Instagram Followers 10.8K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
22. Nupur Tewari
Bio ✨Founder @connectindiajapan
🤝Connecting India-Japan for 22 years
🌸Transformational Mindfulness Coach on Japanese Ikigai with Indian Yogic Philosophy *****@yahoo.co.in Instagram Handle @yogannanupur Instagram Followers 7.9K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
23. Dr. Rachel Heller
Bio ⚡️helping runners + athletes who are tired of the injury cycle train consistently again
🚀online rehab + run coaching
founder @thirdpacerunclub Instagram Handle @thebalancedrach Instagram Followers 7.3K Follower Growth (3mo) +8% Type Nano Gender Female Get Email Contact
24. Cynthia Hauk
Bio Helping creatives, teachers, and therapists make and share mindful art 🎨✨ free art meditation workshop👇 *****@mindfulcreativemuse.com Instagram Handle @mindfulcreativemuse Instagram Followers 5.6K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
25. Mariana Caballero
Bio MS in Psychology
Teaching how to heal through a holistic approach and consciousness.
Spanish account @lapsicologiaconsciente
Miami Instagram Handle @themindfulpsychology Instagram Followers 4.9K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
26. Sneha Arvind
Bio Helping you stay calm in chaos 🪷
Understand & shift what’s within.
Sound + Mindfulness
📍 Bengaluru
Start here ⬇️ *****@arvindabysneha.com Instagram Handle @arvindabysneha Instagram Followers 4.6K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
27. Mark Coleman
Bio International meditation teacher and mindfulness and meditation in nature teacher trainer. Founder of @awakeinthewild & @mindfulnesstraininginstitute *****@markcoleman.org Instagram Handle @markcoleman365 Instagram Followers 3.6K Follower Growth (3mo) +1% Type Nano Gender Male Get Email Contact
28. Christy Lynn
Bio 💫Creating mindfulness within the classroom + home💫
♾ Mindfulness in Education Teacher + Coach
♾ Kidding Around Yoga Instructor
♾ Twin Tot Mama 👯 *****@gmail.com Instagram Handle @ahealthymindspace Instagram Followers 2.6K Follower Growth (3mo) -4% Type Nano Gender Female Get Email Contact
29. Maria Agosto
Bio yoga teacher 🕉️
reiki master⚡️
energetic guide 🔮
shala @desertdrishti 👁️ *****@gmail.com Instagram Handle @mindfulnessmaria Instagram Followers 1.8K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
30. Kate Greenslade
Bio Mindfulness for the real world.
✨ Certified Mindfulness Coach (BAMBA)(ICF PCC)💡The Women Entrepreneurs Group.👇Get practical tips for a life of ease. *****@onlinemindfulnesscoach.com Instagram Handle @mindfulness_life_coach Instagram Followers 1.7K Type Nano Gender Female Get Email Contact
31. Molly
Bio 🌱 vegan
🫶 wellness & mindfulness
✨ yoga classes & workshops *****@gmail.com Instagram Handle @wellnesswithmolly Instagram Followers 1.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
32. Bruce Langford
Bio 📌Mindfulness Coach
📌Speaker
📌Master Hypnotist
📌Consultant
📌Founder of the Mindfulness Mode Podcast. *****@standupnow.com Instagram Handle @brucelangford Instagram Followers 1.5K Follower Growth (3mo) -2% Type Nano Gender Male mindfulnessmode.com + Follow Get Email Contact
33. Erin McCarthy
Bio 🎓 PhD + coaching blending philosophy, feminism, science + soul
Life is too short to keep pushing through exhaustion
🧘🏻 Get free meditations here ⬇️ *****@erinmccarthymindfulness.com Instagram Handle @erinmccarthymindfulness Instagram Followers 1.4K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
34. Melanie
Bio Find me @lifewithmelphillips *****@headstandsandheels.com Instagram Handle @headstandsandheels Instagram Followers 574 Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
35. Vex King
Bio ☀️ Awareness flowing through words
🤍 Kindness, positivity, evolution
🧘♂️ @therisingcircle @vexkingwrites
📚 PRE-ORDER MY NEW BOOK 👇🏽 *****@vexking.com Instagram Handle @vexking Instagram Followers 2.5M Follower Growth (3mo) +7% Type Mega Gender Male Get Email Contact
36. Kristen
Bio For the babes who are breaking generational patterns + reclaiming their power.❤️🔥
𓁿
CO 📍
COURSES+MENTORSHIPS+SESSIONS+PODCAST
#nervoussystem *****@gmail.com Instagram Handle @youareluminous Instagram Followers 139.9K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
37. Lacy Phillips
Bio 🪞Founder of #1 manifestation brand @tobemagnetic
🕯️ Substack “By Candlelight”
📕 How To Manifest *****@tobemagnetic.com Instagram Handle @lacyannephillips Instagram Followers 71.3K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
38. Manish Behl
Bio ✨Founder: @mindfulsciencecentre @mindfulnessindiasummit
✨World’s Top TEDx & Motivational Speaker
✨Mindfulness & Growth Mentor
✨Trained 10K+ Leaders *****@mindfulsciencecentre.com Instagram Handle @manishbehl_mindful Instagram Followers 70K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact
39. Christopher Germer
Bio Mindful Self-Compassion
Online offerings
Meditations *****@gmail.com Instagram Handle @christophergermerphd Instagram Followers 15K Follower Growth (3mo) +3% Type Micro Gender Male Get Email Contact
40. Talia Gutin
Bio Motherhood isn’t where we lose ourselves. It’s where we find ourselves.
Nervous system–led | 5K+ client hrs
Author of The Mother Self - order yours ↓ *****@gmail.com Instagram Handle @taliagutin Instagram Followers 5K Type Nano Gender Female Get Email Contact
41. Pallavi
Bio ☀️Raise vibes 🌍🔥💧🌳👣
☀️Mind + body + soul
☀️Manifestation Lifestyle
💕Mindful Parenting
✍️Author @bedtimeprompts
👇Workshops *****@gmail.com Instagram Handle @positivepowercoach Instagram Followers 2.1K Type Nano Gender Female Get Email Contact
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