Top 35 Montreal Food Influencers in 2026

1. Frederike Lachance-Brulotte

Bio J'aime ben cuisiner pis t'le montrer
Mathilde, Chef & Léon’s mama 🌿
Auteure Folks and Forks tome l & tome ll
Prêts à manger Folks and Forks chez IGA📍 *****@dassmuch.com Instagram Handle @folksandforks Instagram Followers 183.2K Follower Growth (3mo) +2% Type Macro Gender Female Location Quebec, Canada
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2. Jeremie Latreille

Bio 🌶FONDATEUR @fitcookfoodz
📚AUTEUR X5 @praticoeditioncuisine
👨🏼‍🍳ANIMATEUR @cravecanadafr *****@gmail.com Instagram Handle @lefitcook Instagram Followers 168.9K Follower Growth (3mo) +2% Type Macro Gender Male Location Montreal, Quebec, Canada
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3. Emilie Rossignol Arts

Bio Canadian Food + Travel Creator
📍Montreal & Toronto
*****@dulcedo.com 📧
Next Stop: TBD
96K+ on TikTok Instagram Handle @emilierossignolarts Instagram Followers 111.9K Type Macro Gender Female Location Montreal, Quebec, Canada
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4. Karl

Bio The guy who never gets bored
*****@gmail.com Instagram Handle @iskarlok Instagram Followers 83.6K Type Micro Gender Male Location Canada
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5. Wassim Abdul Khalek

Bio On a quest for the best food & things to do.
✉️ *****@questorystudios.ca
📍 Montréal, QC Instagram Handle @ak.wassim Instagram Followers 83.5K Follower Growth (3mo) +1% Type Micro Gender Male Location Montreal, Quebec, Canada
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6. Max L’Affame

Bio «AirFryer tout-en-un» Livre en librairie et la série sur NoovoMoi.ca / DM + Collab: 📩*****@maximetremblay.com Instagram Handle @max_laffame Instagram Followers 71K Follower Growth (3mo) +1% Type Micro Gender Male Location Montreal, Quebec, Canada
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7. Maya

Bio Eating my way through Montreal & more ✨
📸Content Creator
📍Message for collabs
📧 Brand Collaborations: *****@rallycreators.com Instagram Handle @mtl.foodie Instagram Followers 59.6K Follower Growth (3mo) -1% Type Micro Gender Female Location Quebec, Canada
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8. Zainab

Bio 📍montreal | what to eat, do + skits 🤪
✈️ next trip: september 👀
💌: *****@gmail.com Instagram Handle @zai.eats Instagram Followers 55.8K Follower Growth (3mo) +8% Type Micro Gender Female Location Montreal, Quebec, Canada
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9. Helen & Billie

Bio Join us, 👩🏼‍🍳👩🏻‍🍳🇨🇦🇬🇷 for authentic Greek recipes straight from our family kitchen. 🧿 Check out all of our recipes here ⬇️ *****@miakouppa.com Instagram Handle @miakouppa Instagram Followers 41.4K Follower Growth (3mo) +1% Type Micro Gender Female Location Quebec, Canada
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10. Steve Daniel

Bio Montreal
Food • Travel • Experiences
Building @emane.agency & @archetypestudiomtl
📩 *****@stevedaniel.ca Instagram Handle @iamstevedaniel Instagram Followers 32.3K Follower Growth (3mo) +39% Type Micro Gender Male Location Montreal, Quebec, Canada
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11. Gigi

Bio Explorer, goûter, tester✨
Since 2018 🥳
Food | Travel | Lifestyle
💌| *****@hotmail.com (no DM)
📢| FR/EN Instagram Handle @gigi.in.mtl Instagram Followers 28.3K Follower Growth (3mo) +2% Type Micro Gender Female Location Quebec, Canada
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12. Natacha Eats

Bio 🍝Food connoisseur / 🍽️ @shareyourplate.ca
📸🏎️🪩Food, Travel, Sports & Lifestyle Creator
💌*****@gmail.com Instagram Handle @natachaeats Instagram Followers 27.9K Follower Growth (3mo) +3% Type Micro Gender Female Location Quebec, Canada
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13. Aretha

Bio MTL Content Creator 🎀
Montreal restaurants and things to do!
📧 or DM for invites/PR/collab
*****@gmail.com Instagram Handle @arethaeats Instagram Followers 24.6K Follower Growth (3mo) +5% Type Micro Gender Female Location Montreal, Quebec, Canada
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14. Nath

Bio 🍽Eat with me all over Montreal!
📸Food, drinks & activities
💌*****@hotmail.com | DM
😋Always hungry
🐶@thetailsofdexter Instagram Handle @fulltimefoooodie Instagram Followers 23.9K Follower Growth (3mo) +1% Type Micro Gender Female Location Montreal, Quebec, Canada
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15. Emily Doung

Bio Doctor on weekdays | Content Creator on weekends
🗓️ Daily posts, 🗣️ En/Fr
💌 DM/Email for collab
🩺 EWILYDEE — @garde_malade
🏠 EWILYDEE10 — @byanavrin *****@gmail.com Instagram Handle @ewilydee Instagram Followers 20.5K Follower Growth (3mo) +5% Type Micro Gender Female Location Montreal, Quebec, Canada
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16. Jessica

Bio ✨ archives des munchies de @jessicaprdnc
📍 Tiohtià:ke (montréal)
si c'est publié, c'est approuvé 🙂‍↕️ *****@gmail.com Instagram Handle @toutedansmesfesses Instagram Followers 19.5K Follower Growth (3mo) -1% Type Micro Gender Female Location Montreal, Quebec, Canada
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17. Victor

Bio Quantum Physicist🔸2023 @prix_lauriers finalist🔸Tea Sommelier @teasguru🔸Asian Food Writer @montreall🔸 Editor @bonbaomag🔸Digital Strategist *****@gmail.com Instagram Handle @randomcuisine Instagram Followers 17.5K Follower Growth (3mo) +1% Type Micro Gender Male Location Montreal, Quebec, Canada
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18. Evan

Bio 🍲 I only post things I liked. If I didn't like, it won't be on my page
📧 Collabs/PR - send me an email or DM
🐈 @thebigpawpaw *****@gmail.com Instagram Handle @evanvanya Instagram Followers 17.4K Follower Growth (3mo) +2% Type Micro Gender Male Location Montreal, Quebec, Canada
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19. Julia

Bio I love to eat, cook and romanticize life
Food | Lifestyle | Travel
📍 Latina in Montreal
💌*****@gmail.com
🗣️EN -FR - ESP
montreal foodie Instagram Handle @julia_tastes Instagram Followers 16.8K Follower Growth (3mo) +14% Type Micro Gender Female Location Montreal, Quebec, Canada
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20. Jeannie

Bio Finding the top restaurants and activities to do in Montreal 🙋🏻‍♀️
Food 🍣 Sweets 🍰 Drinks 🍵
DM/email for collab and invites! 💌 #supportlocal *****@gmail.com Instagram Handle @jeanniesfood Instagram Followers 13.8K Follower Growth (3mo) +8% Type Micro Gender Female Location Montreal, Quebec, Canada
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21. Emilie Gaillet

Bio 📍 Montréal
🍽️Photographe, Styliste culinaire & accessoiriste
💌*****@hotmail.com
Mon livre de recettes : LA BIBLE DES SANDWICHS en prévente 👇🏻 Instagram Handle @emilie_murmure Instagram Followers 11.4K Follower Growth (3mo) +1% Type Micro Gender Female Location Montreal, Quebec, Canada
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22. Cynthia

Bio 📍MTL Blogger: Food, Lifestyle, Activities, Travel
👇 Check Reels for Inspo 😍, 👆 Daily Stories for Fun 😏
📧 DM/Email for collabs/invites *****@gmail.com Instagram Handle @cl_blog Instagram Followers 10.4K Follower Growth (3mo) +9% Type Micro Gender Female Location Montreal, Quebec, Canada
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23. Claudia Passalacqua

Bio 📍Montreal
♔ Content Strategist & Social Media Manager
Managing digital communities & viral content
📧 *****@radimedia.com Instagram Handle @claudiapassa Instagram Followers 8.3K Follower Growth (3mo) -1% Type Nano Gender Female Location Montreal, Quebec, Canada
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24. Priyanka

Bio Food | Activities | Travel ✈️🌎🍝🍳🍷🍨🍰🍩
📩 DM/Email for PR/Collabs/Invites
📢 English | Français
📸 🎥by 🙋🏽‍♀️ *****@hotmail.com Instagram Handle @pri_mtlfoodie Instagram Followers 7.7K Follower Growth (3mo) +1% Type Nano Gender Female Location Montreal, Quebec, Canada
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25. Chandni

Bio All things Montreal💕
Social media manager @restomontreal
DM or email for collab
💌: *****@gmail.com Instagram Handle @chandni_in_mtl Instagram Followers 7.2K Follower Growth (3mo) +7% Type Nano Gender Female Location Canada
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26. Cynthia

Bio 🙋🏻‍♀️ Come along with me on my food adventures
🤳🏻 Email/DM for collabs, invites, UGC content
💌 *****@gmail.com Instagram Handle @bonappetitmesamies Instagram Followers 6.6K Follower Growth (3mo) -2% Type Nano Gender Female Location Montreal, Quebec, Canada
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27. Ashley

Bio your go-to for cool recs, great eats & fun things to do✨
📍 montréal & beyond
💌 email or dm for collabs *****@gmail.com Instagram Handle @mtlmarz Instagram Followers 2.7K Follower Growth (3mo) +2% Type Nano Gender Female Location Montreal, Quebec, Canada
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28. Sarah Witteveen

Bio Inspiré du monde, enraciné à Montréal.
Plateau 📍1677 Ave Laurier E
À bientôt 🧡☕️ *****@gmail.com Instagram Handle @cafemarigoldmtl Instagram Followers 983 Follower Growth (3mo) +29% Type Nano Gender Female Location Montreal, Quebec, Canada

29. Murielle Banackissa

Bio Vegan cookbook author, food photographer & stylist
Celebrating everyday magic ✨
*****@gmail.com
📔 Discover my Cookbook Savoring ▾ Instagram Handle @muriellebanackissa Instagram Followers 21.6K Follower Growth (3mo) -1% Type Micro Gender Female Location Montreal, Quebec, Canada
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30. Jess

Bio food • travel • more food
📍 | Manchester, Montreal & More 🤍
🫶🏻 | My curated food album 🥰
💌 | DM or email for invites/collabs! *****@gmail.com Instagram Handle @j3ss.food Instagram Followers 15.5K Follower Growth (3mo) -2% Type Micro Gender Female Location Montreal, Quebec, Canada
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31. Charles Nguyen

Bio Content Creator | Photographer | Writer
Bridging Cultures with Food 🍜 Fashion👠 and Music 🎧
Celebrate Vietnamese Culture: @chodemmtl *****@gmail.com Instagram Handle @mtlcharles Instagram Followers 8.5K Follower Growth (3mo) +1% Type Nano Gender Male Location Montreal, Quebec, Canada
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32. Kevarine

Bio 🍱 : Always eating and saying ALLO MTL
🌐 : 11M views on Google (level 7), top 10%
📩 : DM or email for collab, invite, PR
📎 : *****@hotmail.com Instagram Handle @ultimate.foodiemtl Instagram Followers 4.4K Type Nano Gender Female Location Quebec, Canada
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