Top 30 Nano Food Influencers in 2026

1. Marie Adams

Bio 🎥 Flavors of Travel – A @CultureTravelsMedia Show🍛 Where flavors meet stories.💌 Got an idea Let’s mix it up — DM us! *****@culturetravels.co Instagram Handle @flavors_of_travel_marie Instagram Followers 9.2K Type Nano Gender Female Get Email Contact Request 150 Nano Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Meagan Tape

Bio 🧡In my family, food is our love language! I have to share the LOVE✈️HTX Foodie and loves to travel 💌DM or email me for collabs *****@gmail.com Instagram Handle @meag.a.bites Instagram Followers 10.2K Type Micro Gender Female Get Email Contact

3. Shannon Mangerchine

Bio Healthy living made easy for busy moms 💛Recipes, wellness & balance, not perfection📧 *****@healthymomhealthyfamily.com📍Columbus, OHmy recipes ⬇️ Instagram Handle @healthy.mom.healthy.family Instagram Followers 9.7K Type Nano Gender Female Get Email Contact

4. Rachel Liu

Bio 📸💁🏻‍♀️🍽️ Bay Area | Tri-city | & Beyond💌 DM/email for all inquiries *****@gmail.com Instagram Handle @chelchomps Instagram Followers 8.7K Type Nano Gender Female Get Email Contact

5. Matt

Bio Finding the best places to Eat & Drink in Denver!! Use #eatdrinkdenver DM for CollabsGOOGLE Guide Lvl 7 Instagram Handle @eat_drink_denver Instagram Followers 7.4K Type Nano Gender Female Get Email Contact

6. Lauren Smith

Bio ✩ Lauren | Lawyer & Foodie✩ Massachusetts, Cape Cod, & Travel *****@gmail.com Instagram Handle @girlsgonefood Instagram Followers 8.4K Type Nano Gender Female Get Email Contact

7. Mikaela Walker

Bio Kid-friendly activitiesTravel reviews and tips & family eats📍 OrlandoFree e-book 📖*****@orlandofamilyfunmag.com Instagram Handle @familyfunorlando Instagram Followers 9.7K Type Nano Gender Female orlandofamilyfunmag.com + Follow Get Email Contact

8. Jeahan Olaez

Bio Vegan Food Creator & Content Partner 🌿Plant-based recipes crafted for flavor ✨UGC • Sponsored Reels 📸IG + TikTok | 📍CHI | 💌 DM to collab Instagram Handle @berryveganplanet Instagram Followers 6.6K Type Nano Gender Female Get Email Contact

9. Hannah Sweitzer

Bio 🌱 Vegan Food in the DFW area👸🏼 @hl.sweitzer 💌 DM or email for collabs *****@gmail.com Instagram Handle @dallasveganfoodie Instagram Followers 7.2K Type Nano Gender Female Get Email Contact

10. Sarah

Bio 🤠dfw 👽atx 🍎nyc🍓influencer marketing/social media mgmt🍸espresso martini connoisseur🍒*****@gmail.com🪩just here for the vibes Instagram Handle @snackthatsnacks Instagram Followers 6.5K Type Nano Gender Female Get Email Contact

11. Toni Williams

Bio Food. Travel. Lifestyle. Curating joy through flavor, culture & everyday magic.Let's collab! 📧 *****@blasianbonvivant.com Instagram Handle @blasianbonvivant Instagram Followers 6.9K Type Nano Gender Female Get Email Contact

12. Giavanna

Bio || 27 || OH || Simple eats, occasional adventures | Collabs: *****@gmail.com Instagram Handle @thesweetlifeofgi Instagram Followers 6.5K Type Nano Gender Female Get Email Contact

13. Alicia Junga

Bio 🍊Where are you eating this weekend🌐Orlando, FL native on the go📬*****@gmail.com Instagram Handle @eatswithalicia Instagram Followers 7.4K Type Nano Gender Female Get Email Contact

14. Alli Perry

Bio Simple, seasonal meals 🤍Anti-inflammatory • cozy platesFood as gentle medicine📧 *****@gmail.com Instagram Handle @whiteplatesbyalli Instagram Followers 10.1K Type Micro Gender Female Get Email Contact

15. Tomoko Webb

Bio Recipe Creator📍🇺🇸Chicago - I help you recreate restaurant favorites at home with easy, versatile recipes perfect for busy weekdays and gatherings! *****@gmail.com Instagram Handle @kuritomo_cooking Instagram Followers 7.1K Type Nano Gender Female

16. Kate McMillan

Bio Cookbook Author + Recipe Developer | Marin, CaliforniaMy books: Soup of the Day • Vegetable of the Day• Pizza Night • The Breakfast Bible *****@katemcmillan.com Instagram Handle @chefkatemcmillan Instagram Followers 6.6K Type Nano Gender Female Get Email Contact

17. Liz Hyatt

Bio Restaurants, chefs, wine & cocktails worth the reservation✨Grown-woman taste. Experience over trends.Full restaurant notes & recs on Substack ↓ *****@gmail.com Instagram Handle @thelizhyatt Instagram Followers 12.3K Type Micro Gender Female Get Email Contact

18. Gianna Benni

Bio 📚Grad School Foodie 🍔 Discovering great spots in CT, NYC, & more💌 DM/ *****@gmail.com📱 Run by @giannabenni Instagram Handle @gbennieats Instagram Followers 10.8K Type Micro Gender Female Get Email Contact

19. Skye Estroff

Bio ☁️“Atlanta Food Expert” on TV/radio☁️Host of @skyesthelimitpod ☁️Host & exec. producer of @foodieroadtriptvMore ⇩ *****@gmail.com Instagram Handle @skye.estroff Instagram Followers 6K Type Nano Gender Female Get Email Contact

20. Lisa Christy

Bio 🍽️ Recipes anyone can make 🥂Good eats in SD & beyond 📍San Diego, California💌 *****@gmail.com Instagram Handle @mrs.christycooks Instagram Followers 5.4K Type Nano Gender Female Get Email Contact

21. Kim Do

Bio 📍bellevue, wa | 🏡 saigon 🇻🇳👟 @kimdoutdoors | @belredrunclub @belredwalkclub💌 DM/email for collabs *****@gmail.com Instagram Handle @justkimdoit Instagram Followers 5.5K Type Nano Gender Female Get Email Contact

22. Nolan Fan

Bio 📸 Pixel 9 Pro eats first.Yelp Elite '19-26Follow my recent NYC & Australia trips!!!👇 *****@gmail.com Instagram Handle @extranoodles Instagram Followers 4.8K Type Nano Gender Male Get Email Contact

23. Lisa Sheff

Bio ✨ It should cost a billion to look this GOUD✨ 🍯 run by @lissheff 🧀 finding YOU #GOUDapproved goods⭐️ yelp elite ‘23 - ‘26💌 *****@gmail.com Instagram Handle @itsgoudafooda Instagram Followers 4.9K Type Nano Gender Female Get Email Contact

24. MJ Mondaca

Bio Flights, Food & FunOrlando traveler, & creator with a 9-51/2 of YouTuber couple @travelnojitters💌Contact: *****@travelnojitters.com Instagram Handle @mjtravels31 Instagram Followers 4.5K Type Nano Gender Female Get Email Contact

25. Fabianna Elena Dangond

Bio 📍South Florida Come eat, travel and shop with me! Also me: @fabidangond #foodie *****@gmail.com Instagram Handle @foodiefaby Instagram Followers 4.4K Type Nano Gender Female Get Email Contact

26. Kim Sherry

Bio AK grown food lover!Contestant on ‘The Great American Recipe’ S3Hometown AK radio hostArtist 🎨 Mom, pilot wife, 🐈‍⬛🐈‍⬛🐕 Love to travel & taste *****@hotmail.com Instagram Handle @alaskagirl_eats Instagram Followers 3.4K Type Nano Gender Female Get Email Contact

27. Felicia

Bio Sharing my travel & food adventures! 📍Sarasota, FL & Beyond🌴💕💌*****@gmail.com Instagram Handle @foodwithfeliciamcd Instagram Followers 3.7K Type Nano Gender Female Get Email Contact

28. Mike Wendt

Bio 🍔 I eat. 🍕 You eat. 🍗 #LetsEat. 📸 All photos taken by @MikeWendt *****@mikewendt.com Instagram Handle @letseatwithmike Instagram Followers 2.6K Type Nano Gender Female Get Email Contact

29. Sheri Dressler

Bio Food Inspo | Life + Moments🏡 Chicago Northshore🤳 Food Stories: concepts to consumption#diningexplorer *****@gmail.com Instagram Handle @diningexplorer Instagram Followers 2.3K Type Nano Gender Female Get Email Contact

30. Saki Teng

Bio ✈️ Food, travel, beauty & lifestyle from a DFW girly✨ 24k on yt • 11k on TikTok • @saki.teng 💌 *****@gmail.com Instagram Handle @toomuchsaki Instagram Followers 3.7K Type Nano Gender Female Get Email Contact