Top 45 Nepal Fitness Influencers in 2026

1. Sukadev Karki

Bio Educating Nepal’s Fitness Leaders 🇳🇵
CPT | Pilates | Strength & Conditioning
🎓 Founder @nyfanepal @nyfcnepal
👇 Click to Explore *****@gmail.com Instagram Handle @sukadevkarki Instagram Followers 110.5K Type Macro Gender Male Location Nepal
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2. Bishwo Ghising

Bio Exercise Science | Sports Nutrition
OnlinePT📲 @trainwithbg
My Courses👇🏻 *****@gmail.com Instagram Handle @bishwo.ghising Instagram Followers 35.9K Type Micro Gender Male Location Nepal
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3. Shabana Khatun

Bio Founder @shabana_fitness_studio
@pre_loved_by_shabana
Fitness❣️ Traveling 🧳 shopping 🛍️
New Mom 🤱 @arhaan_1.12.2024 👼 Instagram Handle @getfitwith.shabana Instagram Followers 21.6K Type Micro Gender Female Location Nepal
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4. Bramand Moktan

Bio Powerlifter🇳🇵🇭🇰
3x HK National Champion
@oxstrengthsystem Founder/Coach
@samaya.now YOUTUBE
DM for Online coaching
@trainwith_tyson Training Log *****@gmail.com Instagram Handle @tysonmoktann Instagram Followers 21.4K Follower Growth (3mo) -2% Type Micro Gender Male Location Nepal
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5. Deba Raj Parajuli

Bio #National champion🥇#Olympia Amature Hongkong2015/2017india top10th #arnoldclassic top 6th hongkong
Asian championship 4th place #5th AsianBeach Game Instagram Handle @sureshdeba Instagram Followers 19.1K Follower Growth (3mo) -1% Type Micro Gender Male Location Kathmandu, Bagmati, Nepal
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6. Sabina Shrestha

Bio I help busy Nepali women and man who live abroad lose weight and get toned Click the link to work with me 👇👇👇👇 Instagram Handle @fitness_with_sabina Instagram Followers 15.2K Follower Growth (3mo) +15% Type Micro Gender Female Location Nepal
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7. Ro Mika Neupane

Bio RN, MPH🇳🇵
U55 National Powerlifting 2022🥇
Nepal’s Strongest Female Deadlifter 2024🥇
U53 Asian 2025🥈
U57 Deadlift Championship 2026🥇 Instagram Handle @romika_neupane Instagram Followers 14.6K Follower Growth (3mo) +11% Type Micro Gender Female Location Nepal
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8. Jyoti Thapa

Bio # Certified fitness instructor #zumba instructor# Nepal overall women powerlifting 2021,22…🥇#nyfc 2024 u64 🥇 Instagram Handle @jjyyoottii3 Instagram Followers 13.6K Follower Growth (3mo) -2% Type Micro Gender Female Location Nepal
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9. Suraj Dangol

Bio Suraj Dangol | Fitness Coach
National Level Bodybuilder 🏆
Fat Loss • Muscle Gain • Strength
Online & Offline Coaching
📩 DM “FIT” to work wit Instagram Handle @suraj_dgl Instagram Followers 12K Follower Growth (3mo) +1% Type Micro Gender Male Location Kathmandu, Bagmati, Nepal
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10. Jack Joshi

Bio ⚫ Cali🌏 2× 🥇🏆
⚫Ambassador of:@worldkardo🇳🇵@kardonepal
⚫ Founder:@rise_nepal_calisthenics
⚫ Coach @clubjoyfitness
⚫ Athlete by @jiri.nutrition *****@gmail.com Instagram Handle @jack_3jjcj Instagram Followers 10.6K Follower Growth (3mo) +2% Type Micro Gender Male Location Nepal
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11. Parag Limbu

Bio ● 𝐋𝐞𝐯𝐞𝐥 - 𝟒 𝐂𝐏𝐓(𝐀𝐂𝐄)
● 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭
● 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐜𝐨𝐚𝐜𝐡
● 𝐅𝐚𝐭 𝐥𝐨𝐬𝐬 𝐖𝐞𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐄𝐱𝐩𝐞𝐫𝐭
● 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐡𝐨𝐫𝐦𝐨𝐧𝐞𝐬 𝐞𝐱𝐩𝐞𝐫𝐭 Instagram Handle @young_fit_nepal Instagram Followers 10.3K Follower Growth (3mo) +11% Type Micro Gender Male Location Nepal
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12. Man Bahadur Rana

Bio Certified fitness trainer, Nutritionist, Bodybuilder-gold medalist.
Founder of “extreme fitness club & MB Fitness, Butwal” *****@gmail.com Instagram Handle @man.bahadur.rana Instagram Followers 9.8K Follower Growth (3mo) +8% Type Nano Gender Male Location Nepal
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13. Prakash Kc

Bio 📍Transformation Coach🥇Hybrid Training
📍Functional / Hyrox / Crossfit Trainer
Intl’ Certified Trainer (Level 4)
Mobile: 9851022697 📍Thapathali📍Lazimpat Instagram Handle @prakashkc_fitness_coach Instagram Followers 9.3K Type Nano Gender Male Location Kathmandu, Bagmati, Nepal
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14. Bikash

Bio 𝗚𝗬𝗠ए𝗗𝗔𝗥𝗜 @gymedari22 🔜
ʟᴇᴛ’ꜱ ɢᴇᴛ ꜰɪᴛ ᴛᴏɢᴇᴛʜᴇʀ
ꜱᴡᴇᴀᴛ ɴᴏᴡ, ꜱʜɪɴᴇ ʟᴀᴛᴇʀ
ᴅᴍ ꜰᴏʀ - ᴘᴏᴡᴇʀʟɪꜰᴛɪɴɢ ᴄᴏᴀᴄʜɪɴɢ
ᴘᴛ / ꜱᴇꜱꜱɪᴏɴ
ᴄᴏᴀᴄʜ @cricketassociationofnepal Instagram Handle @beecash86 Instagram Followers 9.1K Follower Growth (3mo) -1% Type Nano Gender Male Location Kathmandu, Bagmati, Nepal
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15. Dhiraj Ghart

Bio 🙏🏻@team_orla @orlatraders 🚢
🏋️‍♂️ @orlafitnessrevolution1.0
💊@orlasupplementsnepal “ꜰᴜᴇʟ ꜰᴏʀ ᴀᴛʜᴇʟᴇꜱ”
⚙️ @orlafitnessequipment “ʏᴏᴜ ᴅʀᴇᴀᴍ,ᴡᴇ ʙᴜɪʟᴅ” *****@gmail.com Instagram Handle @orladad Instagram Followers 9K Follower Growth (3mo) -2% Type Nano Gender Male Location Kathmandu, Bagmati, Nepal
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16. Baibhav Paudel

Bio ✌"Only Positive Vibes!"✌
Empowering Positive Business Thinking.🌐⏳
"All Limitations Are Self Imposed!"
#tourism #entrepreneur #fitness #pokhara #nepal *****@gmail.com Instagram Handle @baibob_paudel Instagram Followers 8.6K Follower Growth (3mo) -1% Type Nano Gender Male Location Nepal
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17. Roshani Chand

Bio @venustheofficial
@_trainix_
@nana_beauty_care_ Instagram Handle @roshanichand_ Instagram Followers 8K Follower Growth (3mo) -2% Type Nano Gender Female Location Nepal
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18. Shreejan Shrestha

Bio 🇳🇵 1st Natural Coach
🏆 5× Medal Winner
📲 DM for Transformation
🏋️‍♂️ @revivefitness.baneshwor @revivefitness.guheshwori
💊 @revivesupplements.mart *****@gmail.com Instagram Handle @shreejanshrestha_ Instagram Followers 7.5K Follower Growth (3mo) -6% Type Nano Gender Male Location Kathmandu, Bagmati, Nepal
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19. James Magar

Bio 🥇U21 powerlifting: 2022 & 2023
🥇Mr kathmandu : 2024 @ultimate_lifting_club
@ultimateapparel.in @infinityactivewears
🧿🪬 *****@gmail.com Instagram Handle @jamesmagar__ Instagram Followers 7.3K Type Nano Gender Male Location Nepal
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20. Sumi Shrestha

Bio Certified Corrective Functional Exercise(CFEC)Coach
Entrepreneur🕉️🔱
Fitness Trainer🥗 @thepump_chabahil
DM for 1:1 personal training💪🏻
@wow.gardening🪴 Instagram Handle @sumi_fitnesscoach Instagram Followers 7.1K Type Nano Gender Female Location Nepal
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21. Shrijan Maharjan

Bio ☎️ 9810339967. Personal Training \ Online Training✌️ Instagram Handle @shrijan__ Instagram Followers 6.9K Follower Growth (3mo) -1% Type Nano Gender Male Location Nepal
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22. Sujita Tamang

Bio 10+ years in fitness industry
👩‍🏫 International Balance Body Instructor
Founder:@reformbody.lazimpat @reformbody.boudha *****@gmail.com Instagram Handle @pilatespioneersuji Instagram Followers 6.2K Follower Growth (3mo) -1% Type Nano Gender Female Location Nepal
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23. Ojash Joshi

Bio LOVE GOD, PEOPLE & FITNESS
🥇U94 World Powerlifting Champion 2025
🥇U94 Asian Powerlifting Champion 2025
🥇U21 Mr. Kathmandu 2019
@oxstrengthsystem Instagram Handle @ojashflex Instagram Followers 6K Follower Growth (3mo) +2% Type Nano Gender Male Location Kathmandu, Bagmati, Nepal
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24. Ashish Gurung

Bio @crossfit L3 Trainer
@crossfitnpl__ 🇳🇵
“NO ONE CAN STOP A WILLING HUMAN BEING.” *****@gmail.com Instagram Handle @ashishofficial_fitness Instagram Followers 5.9K Follower Growth (3mo) -2% Type Nano Gender Male Location Pokhara, Gandaki, Nepal
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25. Avatar shrestha

Bio rainbow classic🥇9th National games 🥇4th Mr Bullsman 🥇15th Southasian Championship🥈
Athlete🇳🇵
Sponsored athlete @powersupplement8
Ereps certified lvl 4 Instagram Handle @avatarshrestha Instagram Followers 5.9K Follower Growth (3mo) -5% Type Nano Gender Male Location Kathmandu, Bagmati, Nepal
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26. Methang Gurung

Bio 🎓Certified Fitness Coach (13+ yrs)
🔥Fat Loss | Muscle Gain Expert
🏠Home & Gym Training
📧DM for Coaching (Online/Offline)
🇳🇵Helping Nepali Fit Body Instagram Handle @methang_gurung Instagram Followers 5.5K Type Nano Gender Male Location Kathmandu, Bagmati, Nepal
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27. Abinash Ghimire

Bio @ereps_ Level 4 Certified Trainer🏅
💬Want Online Coaching Dm me
💪 @muscleblaze.np | Code:AVINASH5
🔱Goal to build the best natty physique in Nepal🇳🇵 Instagram Handle @avinass_ghimire Instagram Followers 5.1K Follower Growth (3mo) +19% Type Nano Gender Male Location Nepal
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28. Saprina Shrestha

Bio Personal Trainer/ Group Trainer/ Certified Para powerlifting / Certified Fitness Instructor
Founder @sappfitwear Instagram Handle @sappfit Instagram Followers 5K Follower Growth (3mo) +2% Type Nano Gender Female Location Nepal
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29. Kammal Raz

Bio Owner/Trainer Rise Fitness by kammal raz, Pokhara-8 srijana chowk , Award winner 3rd TVS-Best player of the year 2074 categorie Bodybuilding... Instagram Handle @kammal_raz Instagram Followers 4.3K Follower Growth (3mo) -4% Type Nano Gender Male Location Nepal
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30. Kamala Stha

Bio 5Th Mr.kathmandu women's physique
1st runner up 2081🥇🥇
Personal trainer
Gym trainer
(Dm For Training) Instagram Handle @sthakamala53 Instagram Followers 4K Follower Growth (3mo) +151% Type Nano Gender Female Location Kathmandu, Bagmati, Nepal
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31. Priya Baral

Bio Carpe diem!
Healthy Habits Only🌸
1:1 coaching @getfit_withpriya
Dm for collabs! Instagram Handle @priya__baral Instagram Followers 3.7K Follower Growth (3mo) +9% Type Nano Gender Female Location Nepal
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32. Nikesh Pooja Maharjan

Bio ☆ Athlete @ultimate_lifting_club
☆ Gym accessories @grit_and_gloryy Instagram Handle @mr.fitdad_ Instagram Followers 3.6K Type Nano Gender Male Location Nepal
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33. Mahima Sintan

Bio Bagmati warrior U69 🥇
Ox summer slam 2025 U76 🥇
Asian PL Championship U72 🥉
“Because of your faith, it will happen”
~Matthew 9:29 *****@gmail.com Instagram Handle @mahim.haha Instagram Followers 3.5K Follower Growth (3mo) -6% Type Nano Gender Female Location Nepal
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34. Sudristi Shilpakar

Bio Certified Personal Trainer💪🏋ZIN ®️
DM for Personal Training and Collaboration
Personal Acc- @sudristishilpakar 🙋‍♀️ *****@gmail.com Instagram Handle @sudristifitness Instagram Followers 3.3K Follower Growth (3mo) +1% Type Nano Gender Female Location Nepal
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35. Sauray

Bio -I help busy professionals get in best shape of their life without doing endless hours of cardio and by enjoying their favorite food 🥘 *****@gmail.com Instagram Handle @saurayguru Instagram Followers 2.7K Follower Growth (3mo) -7% Type Nano Gender Male Location Hetauda, Bagmati, Nepal
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36. Santosh Shrestha

Bio Fitness Trainer
Helping you achieve physique goals using sustainable methods. Instagram Handle @imsanstha Instagram Followers 2.3K Follower Growth (3mo) +1% Type Nano Gender Male Location Nepal
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37. AshreeyaShreshta

Bio Certified Fitness Trainer : @newskillsacademy
PERSONAL TRAINER *****@gmail.com Instagram Handle @itsashstha.fit Instagram Followers 2.2K Follower Growth (3mo) -5% Type Nano Gender Female Location Nepal
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38. Swostik Manandhar

Bio STATIC🇳🇵
Athlete:@thepump_nepal|@parallettes_nepal
Wswsf 🥉●Calisthenics 4y+
™️ @team_nepex
📩Coaching inquiries
DM @ptwith_sizzy *****@gmail.com Instagram Handle @sizzy_sw Instagram Followers 1.5K Follower Growth (3mo) +4% Type Nano Gender Male Location Nepal
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39. Chandan Sadashankar

Bio Fitness Coach | Gym Owner
Owner @fitfashiongym.np
Man of the World Nepal 2018 👑
Man of the Universe Nepal 2019 Instagram Handle @thefitfashionn Instagram Followers 1.5K Follower Growth (3mo) -2% Type Nano Gender Male Location Bharatpur, Bagmati, Nepal
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40. Prashant karki

Bio 👨🏻‍💼 Helping Busy Adults stay fit
🔨 Evidence >> Hype
🥜 @nutty.blend | PRASHANT10
📩 For coaching & Collab ⬇️ | 📍 Kathmandu *****@gmail.com Instagram Handle @sculpt_with.prashant Instagram Followers 1.3K Follower Growth (3mo) +12% Type Nano Gender Male Location Kathmandu, Bagmati, Nepal
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41. Sharon Gurunq

Bio Personal Trainer 🎓 | Functional Fitness,weight loss,muscle gain 1:1 & Group Coaching | Transform your health today — DM me! 📩🏋️‍♀️ Instagram Handle @sharongurung12 Instagram Followers 1.2K Follower Growth (3mo) +4% Type Nano Gender Female Location Nepal
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42. Ashim Garunge

Bio 2025: 17TH DHARMASHREE GOLD MEDALIST 🥇
2024: BEST PLAYER OF THE YEAR 🥇
2023: 55th ASIAN CHAMPION 🥈
2023: 8th Mr. Himalayan 🥇
2022: MR. NEPAL🥇 Instagram Handle @being_babuu Instagram Followers 1.1K Type Nano Gender Male Location Kathmandu, Bagmati, Nepal
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43. Rajani Shrestha

Bio WOLD🥈 , ASIAN🥇🥈🥉
NATIONAL 🥇🥇 (Best player award 2019,2023) *****@gmail.com Instagram Handle @rajani_stha01 Instagram Followers 12.4K Type Micro Gender Female Location Kathmandu, Bagmati, Nepal
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