Top 45 Nepal Fitness Influencers in 2026

1. Sukadev Karki

Bio Educating Nepal’s Fitness Leaders 🇳🇵CPT | Pilates | Strength & Conditioning🎓 Founder @nyfanepal @nyfcnepal👇 Click to Explore *****@gmail.com Instagram Handle @sukadevkarki Instagram Followers 110.5K Follower Growth (2mo) -1% Type Macro Gender Male Enagagement Rate Location Nepal
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2. Bishwo Ghising

Bio Exercise Science | Sports NutritionOnlinePT📲 @trainwithbgMy Courses👇🏻 *****@gmail.com Instagram Handle @bishwo.ghising Instagram Followers 35.9K Follower Growth (2mo) -4% Type Micro Gender Male Enagagement Rate Location Nepal
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3. Shabana Khatun

Bio Founder @shabana_fitness_studio @pre_loved_by_shabana Fitness❣️ Traveling 🧳 shopping 🛍️New Mom 🤱 @arhaan_1.12.2024 👼 Instagram Handle @getfitwith.shabana Instagram Followers 21.6K Type Micro Gender Female Enagagement Rate Location Nepal
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4. Bramand Moktan

Bio Powerlifter🇳🇵🇭🇰3x HK National Champion@oxstrengthsystem Founder/*****@samaya.now YOUTUBEDM for Online coaching@trainwith_tyson Training Log Instagram Handle @tysonmoktann Instagram Followers 21.5K Follower Growth (2mo) -2% Type Micro Gender Male Enagagement Rate Location Nepal
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5. Deba Raj Parajuli

Bio #National champion🥇#Olympia Amature Hongkong2015/2017india top10th #arnoldclassic top 6th hongkong Asian championship 4th place #5th AsianBeach Game Instagram Handle @sureshdeba Instagram Followers 19.1K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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6. Ro Mika Neupane

Bio RN, MPH🇳🇵U55 National Powerlifting 2022🥇Nepal’s Strongest Female Deadlifter 2024🥇U53 Asian 2025🥈U57 Deadlift Championship 2026🥇 Instagram Handle @romika_neupane Instagram Followers 14.6K Follower Growth (2mo) +11% Type Micro Gender Female Enagagement Rate Location Nepal
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7. Jyoti Thapa

Bio # Certified fitness instructor #zumba instructor# Nepal overall women powerlifting 2021,22…🥇#nyfc 2024 u64 🥇 Instagram Handle @jjyyoottii3 Instagram Followers 13.6K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Location Nepal
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8. Sabina Shrestha

Bio I help busy Nepali women and man who live abroad lose weight and get toned Click the link to work with me 👇👇👇👇 Instagram Handle @fitness_with_sabina Instagram Followers 13.5K Follower Growth (2mo) +8% Type Micro Gender Female Enagagement Rate Location Nepal
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9. Suraj Dangol

Bio Suraj Dangol | Fitness Coach National Level Bodybuilder 🏆Fat Loss • Muscle Gain • Strength Online & Offline Coaching 📩 DM “FIT” to work wit Instagram Handle @suraj_dgl Instagram Followers 11.9K Type Micro Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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10. Jack Joshi

Bio ⚫ Cali🌏 2× 🥇🏆⚫Ambassador of:@worldkardo🇳🇵@kardonepal⚫ Founder:@rise_nepal_calisthenics⚫ Coach @clubjoyfitness ⚫ Athlete by @jiri.nutrition *****@gmail.com Instagram Handle @jack_3jjcj Instagram Followers 10.6K Follower Growth (2mo) +2% Type Micro Gender Male Enagagement Rate Location Nepal
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11. Parag Limbu

Bio ● 𝐋𝐞𝐯𝐞𝐥 - 𝟒 𝐂𝐏𝐓(𝐀𝐂𝐄)● 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭● 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐜𝐨𝐚𝐜𝐡 ● 𝐅𝐚𝐭 𝐥𝐨𝐬𝐬 𝐖𝐞𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐄𝐱𝐩𝐞𝐫𝐭 ● 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐡𝐨𝐫𝐦𝐨𝐧𝐞𝐬 𝐞𝐱𝐩𝐞𝐫𝐭 Instagram Handle @young_fit_nepal Instagram Followers 10.3K Follower Growth (2mo) +11% Type Micro Gender Male Enagagement Rate Location Nepal
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12. Man Bahadur Rana

Bio Certified fitness trainer, Nutritionist, Bodybuilder-gold medalist.Founder of “extreme fitness club & MB Fitness, Butwal” *****@gmail.com Instagram Handle @man.bahadur.rana Instagram Followers 9.8K Follower Growth (2mo) +8% Type Nano Gender Male Enagagement Rate Location Nepal
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13. Prakash Kc

Bio 📍Transformation Coach🥇Hybrid Training📍Functional / Hyrox / Crossfit TrainerIntl’ Certified Trainer (Level 4)💥 90 Days Body Transformation Challenge Instagram Handle @prakashkc_fitness_coach Instagram Followers 9.4K Type Nano Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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14. Bikash

Bio 𝗚𝗬𝗠ए𝗗𝗔𝗥𝗜 @gymedari22 🔜 ʟᴇᴛ’ꜱ ɢᴇᴛ ꜰɪᴛ ᴛᴏɢᴇᴛʜᴇʀ ꜱᴡᴇᴀᴛ ɴᴏᴡ, ꜱʜɪɴᴇ ʟᴀᴛᴇʀᴅᴍ ꜰᴏʀ - ᴘᴏᴡᴇʀʟɪꜰᴛɪɴɢ ᴄᴏᴀᴄʜɪɴɢ ᴘᴛ / ꜱᴇꜱꜱɪᴏɴ ᴄᴏᴀᴄʜ @cricketassociationofnepal Instagram Handle @beecash86 Instagram Followers 9.1K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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15. Dhiraj Ghart

Bio 🙏🏻@team_orla @orlatraders 🚢 🏋️‍♂️ @orlafitnessrevolution1.0💊@orlasupplementsnepal “ꜰᴜᴇʟ ꜰᴏʀ ᴀᴛʜᴇʟᴇꜱ”⚙️ @orlafitnessequipment “ʏᴏᴜ ᴅʀᴇᴀᴍ,ᴡᴇ ʙᴜɪʟᴅ” *****@gmail.com Instagram Handle @orladad Instagram Followers 9K Follower Growth (2mo) -2% Type Nano Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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16. Baibhav Paudel

Bio ✌"Only Positive Vibes!"✌Empowering Positive Business Thinking.🌐⏳"All Limitations Are Self Imposed!"#tourism #entrepreneur #fitness #pokhara #nepal *****@gmail.com Instagram Handle @baibob_paudel Instagram Followers 8.6K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Nepal
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17. Roshani Chand

Bio @venustheofficial @_trainix_ @nana_beauty_care_ Instagram Handle @roshanichand_ Instagram Followers 8K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Nepal
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18. Shreejan Shrestha

Bio 🇳🇵 1st Natural Coach🏆 5× Medal Winner📲 DM for Transformation @fitwithshreejan🏋️‍♂️ @revivefitness.np💊 @revivesupplements.np *****@gmail.com Instagram Handle @shreejanshrestha_ Instagram Followers 7.6K Follower Growth (2mo) -5% Type Nano Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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19. James Magar

Bio 🥇U21 powerlifting: 2022 & 2023🥇Mr kathmandu : 2024 @ultimate_lifting_club @ultimateapparel.in @infinityactivewears🧿🪬 *****@gmail.com Instagram Handle @jamesmagar__ Instagram Followers 7.3K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Nepal
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20. Sumi Shrestha

Bio Certified Corrective Functional Exercise(CFEC)CoachEntrepreneur🕉️🔱Fitness Trainer🥗 @thepump_chabahil DM for 1:1 personal training💪🏻@wow.gardening🪴 Instagram Handle @sumi_fitnesscoach Instagram Followers 7.1K Type Nano Gender Female Enagagement Rate Location Nepal
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21. Shrijan Maharjan

Bio ☎️ 9810339967. Personal Training \ Online Training✌️ Instagram Handle @shrijan__ Instagram Followers 6.9K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Nepal
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22. Sujita Tamang

Bio 10+ years in fitness industry Building strong women & Pilates instructors 🇳🇵Founder:@reformbody.lazimpat @reformbody.boudha ✉️ Collabs/PR: DM *****@gmail.com Instagram Handle @pilatespioneersuji Instagram Followers 6.2K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Nepal
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23. Ojash Joshi

Bio LOVE GOD, PEOPLE & FITNESS🥇U94 World Powerlifting Champion 2025🥇U94 Asian Powerlifting Champion 2025🥇U21 Mr. Kathmandu 2019@oxstrengthsystem Instagram Handle @ojashflex Instagram Followers 5.9K Follower Growth (2mo) +1% Type Nano Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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24. Ashish Gurung

Bio @crossfit L3 Trainer @crossfitnpl__ 🇳🇵“NO ONE CAN STOP A WILLING HUMAN BEING.” *****@gmail.com Instagram Handle @ashishofficial_fitness Instagram Followers 5.9K Follower Growth (2mo) +6% Type Nano Gender Male Enagagement Rate Location Pokhara, Gandaki, Nepal
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25. Avatar shrestha

Bio rainbow classic🥇9th National games 🥇4th Mr Bullsman 🥇15th Southasian Championship🥈Athlete🇳🇵Sponsored athlete @powersupplement8Ereps certified lvl 4 Instagram Handle @avatarshrestha Instagram Followers 5.9K Follower Growth (2mo) -5% Type Nano Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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26. Methang Gurung

Bio 🎓Certified Fitness Coach (13+ yrs)🔥Fat Loss | Muscle Gain Expert🏠Home & Gym Training📧DM for Coaching (Online/Offline)🇳🇵Helping Nepali Fit Body Instagram Handle @methang_gurung Instagram Followers 5.5K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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27. Saprina Shrestha

Bio Personal Trainer/ Group Trainer/ Certified Para powerlifting / Certified Fitness InstructorFounder @sappfitwear Instagram Handle @sappfit Instagram Followers 5K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location Nepal
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28. Kammal Raz

Bio Owner/Trainer Rise Fitness by kammal raz, Pokhara-8 srijana chowk , Award winner 3rd TVS-Best player of the year 2074 categorie Bodybuilding... Instagram Handle @kammal_raz Instagram Followers 4.4K Follower Growth (2mo) -3% Type Nano Gender Male Enagagement Rate Location Nepal
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29. Abinash Ghimire

Bio @ereps_ Level 4 Certified Trainer🏅💬Want Online Coaching Dm me💪 @muscleblaze.np | Code:AVINASH5🔱Goal to build the best natty physique in Nepal🇳🇵 Instagram Handle @avinass_ghimire Instagram Followers 4.4K Follower Growth (2mo) +2% Type Nano Gender Male Enagagement Rate Location Nepal
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30. Nikesh Pooja Maharjan

Bio ☆ Athlete @ultimate_lifting_club ☆ Gym accessories @grit_and_gloryy Instagram Handle @mr.fitdad_ Instagram Followers 3.6K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Nepal
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31. Mahima Sintan

Bio “Because of your faith, it will happen”Matthew 9:29 *****@gmail.com Instagram Handle @mahim.haha Instagram Followers 3.6K Follower Growth (2mo) -4% Type Nano Gender Female Enagagement Rate Location Nepal
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32. Priya Baral

Bio Healthy Habits Only🌸Sharing my journey to a healthier, happier me.1:1 coaching @getfit_withpriya Dm for collab! Instagram Handle @priya__baral Instagram Followers 3.6K Follower Growth (2mo) +6% Type Nano Gender Female Enagagement Rate Location Nepal
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33. Sudristi Shilpakar

Bio Certified Personal Trainer💪🏋ZIN ®️DM for Personal Training and Collaboration Personal Acc- @sudristishilpakar 🙋‍♀️ *****@gmail.com Instagram Handle @sudristifitness Instagram Followers 3.3K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location Nepal
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34. Kamala Stha

Bio 5Th Mr.kathmandu women's physique1st runner up 2081🥇🥇Personal trainer Gym trainer (Dm For Training) Instagram Handle @sthakamala53 Instagram Followers 3.2K Follower Growth (2mo) +102% Type Nano Gender Female Enagagement Rate Location Kathmandu, Bagmati, Nepal
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35. Sauray

Bio -I help busy professionals get in best shape of their life without doing endless hours of cardio and by enjoying their favorite food 🥘 *****@gmail.com Instagram Handle @saurayguru Instagram Followers 2.8K Follower Growth (2mo) -4% Type Nano Gender Male Enagagement Rate Location Hetauda, Bagmati, Nepal
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36. Santosh Shrestha

Bio Fitness Trainer Helping you achieve physique goals using sustainable methods. Instagram Handle @imsanstha Instagram Followers 2.3K Follower Growth (2mo) +1% Type Nano Gender Male Enagagement Rate Location Nepal
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37. Roji Lama

Bio winner 🥇of 4Mr.kathmandu nationwide Women physiqe Athlete 🇳🇵#1strunnerup🥇1stGorkhaclassicnepalFITNESS INSTRUCTOR Gym Trainer Personal Trainer Instagram Handle @rojilama_fitness Instagram Followers 1.7K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Nepal
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38. Chandan Sadashankar

Bio Fitness Coach | Gym OwnerOwner @fitfashiongym.np Man of the World Nepal 2018 👑Man of the Universe Nepal 2019 Instagram Handle @thefitfashionn Instagram Followers 1.5K Follower Growth (2mo) -2% Type Nano Gender Male Enagagement Rate Location Bharatpur, Bagmati, Nepal
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39. Swostik Manandhar

Bio STATIC🇳🇵Athlete:@thepump_nepal|@parallettes_nepal Wswsf 🥉●Calisthenics 4y+™️ @team_nepex 📩Coaching inquiriesDM *****@gmail.com Instagram Handle @sizzy_sw Instagram Followers 1.5K Follower Growth (2mo) +3% Type Nano Gender Male Enagagement Rate Location Nepal
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40. Prashant karki

Bio 👨🏻‍💼 Helping Busy Adults stay fit🔨 Evidence >> Hype🥜 @nutty.blend | PRASHANT10📩 For coaching & Collab ⬇️ | 📍 Kathmandu *****@gmail.com Instagram Handle @sculpt_with.prashant Instagram Followers 1.3K Follower Growth (2mo) +7% Type Nano Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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41. Sharon Gurunq

Bio Personal Trainer 🎓 | Functional Fitness,weight loss,muscle gain 1:1 & Group Coaching | Transform your health today — DM me! 📩🏋️‍♀️ Instagram Handle @sharongurung12 Instagram Followers 1.2K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Location Nepal
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42. Ashim Garunge

Bio 2025: 17TH DHARMASHREE GOLD MEDALIST 🥇2024: BEST PLAYER OF THE YEAR 🥇2023: 55th ASIAN CHAMPION 🥈2023: 8th Mr. Himalayan 🥇2022: MR. NEPAL🥇 Instagram Handle @being_babuu Instagram Followers 1.1K Type Nano Gender Male Enagagement Rate Location Kathmandu, Bagmati, Nepal
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43. Rajani Shrestha

Bio WOLD🥈 , ASIAN🥇🥈🥉 NATIONAL 🥇🥇 (Best player award 2019,2023) *****@gmail.com Instagram Handle @rajani_stha01 Instagram Followers 12.4K Type Micro Gender Female Enagagement Rate Location Kathmandu, Bagmati, Nepal
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44. AshreeyaShreshta

Bio Certified Fitness Trainer : @newskillsacademyPERSONAL TRAINER *****@gmail.com Instagram Handle @itsashstha.fit Instagram Followers 2.2K Follower Growth (2mo) -4% Type Nano Gender Female Enagagement Rate Location Nepal
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