Top 50 Neurodiversity Influencers in 2026
Neurodiversity Influencers
Here are Top 50 Neurodiversity Influencers to Follow on Instagram in 2026
1. Sasha Hamdani
Bio Board-Certified Psychiatrist
🧠 Expert on ADHD and emotional regulation
📖 Preorder my new book TOO SENSITIVE!
👇🏽Get resources here *****@whalartalent.com Instagram Handle @thepsychdoctormd Instagram Followers 1M Follower Growth (3mo) +7% Type Mega Gender Female Get Email Contact Request 590 Neurodiversity Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Connor DeWolfe
Bio ׂ╰┈➤ w/ a̶d̶h̶d̶ DAVE⚡️
Matthew 6:34✝️
REMIND ME TO DRINK WATER🚰
*****@cesddigital.com Instagram Handle @connor.dewolfe Instagram Followers 810.7K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
3. Chris Wenger
Bio 🚀 I share neuroaffirming tips & strategies
🧠 I'm an SLP w/ ADHD & 20+ years experience
💬 DM me the word “bananas" for epic neuroaffirming resources *****@speechdude.com Instagram Handle @speechdude Instagram Followers 499.8K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
4. Louise Chandler
Bio 🧠🌎Finding a place as an autistic person in a neurotypical world
📧 *****@neurodivergentlou.com
All views are my own 🫶
📍near(ish) London Instagram Handle @neurodivergent_lou Instagram Followers 493.9K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
5. Chloé Hayden
Bio If Fawn the fairy was autistic
🦈🐴🧚♂️🌊🗡️🐚🌸
@glimmerthreadsau
IM GOING ON TOUR ⬇️ *****@gmail.com Instagram Handle @chloeshayden Instagram Followers 418.5K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
6. Dr. Jen Wolkin
Bio 🧠Neurodivergent Neuropsychologist
ℹ️AuDHD + Hormones + Mental Health Info, Tools, Memes
💫 Main page → @drjenwolkin
🫶 SurThriving w you! Start here ⬇️ *****@drjenpsych.com Instagram Handle @adhd_with_drjen Instagram Followers 269.5K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
7. Jessica McCabe
Bio NYT bestselling author of How to ADHD
Trying things.
Sharing what I learn.
Steal what helps. *****@gmail.com Instagram Handle @howtoadhd Instagram Followers 265.7K Type Macro Gender Female Get Email Contact
8. Laura Petix
Bio 🇵🇭Neurodivergent OT
♾️Sensory & Nervous System Regulation
collabs📧*****@stephgtalent.com
⬇️📚PREORDER The Sensory Code Instagram Handle @theotbutterfly Instagram Followers 245K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
9. Megan Anna
Bio Research-informed AuDHD, autism & ADHD resources, grounded in clinical insight and lived experience.
🚫 Not medical advice.
Run by NDI team. *****@neurodivergentinsights.org Instagram Handle @neurodivergent_insights Instagram Followers 192.1K Follower Growth (3mo) +6% Type Macro Gender Female Get Email Contact
10. Fiona C
Bio solidarity for every “THAT parent”
autism / PDA / ADHD advocate 💪
oversharing, tips + a community that gets it
*****@gmail.com Instagram Handle @itsthatparent Instagram Followers 188.7K Follower Growth (3mo) +18% Type Macro Gender Female Get Email Contact
11. Paige Layle
Bio audhd & cptsd
author ✍️ keynote speaker 📣 performer 🇨🇦
lifetime learner and educator *****@paigelayle.ca Instagram Handle @paigelayle Instagram Followers 166.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
12. Katherine L’Etang
Bio Katherine L’Etang
parenting, human-ing, AuDHD
✨Preorder my book: Actually, I’m Autistic✨⬇️
💌 *****@gmail.com
🇨🇦 BC Instagram Handle @theneurodiversitymom Instagram Followers 146.9K Follower Growth (3mo) +8% Type Macro Gender Female Get Email Contact
13. Aine & Kevin
Bio Everyday, relatable family life, autism advocacy & OT to support your family 🫶🏻
🩵 Bro & sis-in-law duo (5 kids)
🩵 OUR ONLINE STORE 👇🏻 *****@everydayotireland.com Instagram Handle @everyday_ot_ireland Instagram Followers 138.4K Follower Growth (3mo) +3% Type Macro Get Email Contact
14. Jami Fregeau
Bio 🧠 Helping ADHD adults understand their brains
🎧 Host of The Neurodivergent Nurse
📚 Education • Insight • Emotional clarity
💬
🚫Not Medical Advice *****@gmail.com Instagram Handle @theneurodivergentnurse Instagram Followers 135.4K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
15. Dani Donovan
Bio ✏️ Creator of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It”
💅 1/3 of @tilfpod
🎨 ADHD comics
📰 Feat. in NYT, WaPo, Guardian, BBC *****@adhddd.com Instagram Handle @danidonovan Instagram Followers 128.7K Type Macro Gender Female Get Email Contact
16. Cherise Hurt
Bio 👨👩👧👦Life, parenting & relationships with humor + fav products
🧠Early intervention advocate for Autism/ADHD
📚Children’s book author with diversity *****@theprincesswho.com Instagram Handle @thatrelatablemama Instagram Followers 117.1K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
17. Sonny Jane Wise
Bio questioning what gets defined as ‘normal’
Autistic ADHDer | neurodivergent af
keynote speaker | academic | author *****@gmail.com Instagram Handle @livedexperienceeducator Instagram Followers 115.6K Follower Growth (3mo) +4% Type Macro Get Email Contact
18. Devon Price
Bio 🇵🇸🏴Author of Unmasking Autism, Unmasking for Life, Laziness Does Not Exist, and Unlearning Shame. *****@gmail.com Instagram Handle @drdevonprice Instagram Followers 105.8K Type Macro Get Email Contact
19. Kate
Bio Life as a neurodivergent family.
Sprinkled in with knowledge, advocacy, and glimmers that bring hope and joy.
💌 *****@gmail.com Instagram Handle @theneurodivergentfamily_ Instagram Followers 85.6K Type Micro Gender Female Get Email Contact
20. Erin Vanek
Bio Support for gifted kids, adults & the ones who love them | Real talk + real tools for the gifted journey
💫Explore resources⬇️ *****@thegiftedperspective.com Instagram Handle @the.gifted.perspective Instagram Followers 70.5K Follower Growth (3mo) +11% Type Micro Gender Female Get Email Contact
21. Tiffany L Hammond
Bio #1 NYT bestselling Author of A Day with No Words (available now!)
Next: How Do You Spell Belong (2027) *****@gmail.com Instagram Handle @fidgets.and.fries Instagram Followers 68.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
22. Lyric Rivera
Bio Lyric Rivera: #GenderFluid #Pansexual #Polyamorous #NeuroDivergent, educator, artist, & best selling author *****@gmail.com Instagram Handle @neurodivergentrebel Instagram Followers 63K Type Micro Gender Female Get Email Contact
23. Meg Ferrell
Bio 🌟 Neurodiversity- affirming CE trainings for OTs, SLPs, and mental health providers
👇🏼Listen to our podcast or join us for a live training *****@learnplaythrive.com Instagram Handle @learnplaythrive Instagram Followers 62.7K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact
24. Michele Collier
Bio Late Dx ADHD & Autistic ♾️🌈
✨Yappin’ & Destigmatizing Autism
💌*****@gmail.com
📍Arizona🌵🔵 Instagram Handle @michelevision Instagram Followers 58.3K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
25. Peter Wharmby
Bio Award-winning autistic and ADHD writer, public/keynote speaker and educator. My new book, Different Minds, on pre-order now! Instagram Handle @pete_wharmby_books Instagram Followers 57.8K Type Micro Gender Male Get Email Contact
26. Daniel Jones
Bio Level 2 AuDHD YouTuber and author
9 Awards and Intl Best Seller x2
Helping autistic adults
👇STOP BURNOUT CLICK HERE👇 *****@theaspieworld.com Instagram Handle @theaspieworld Instagram Followers 54.2K Follower Growth (3mo) +10% Type Micro Gender Male Get Email Contact
27. Dr Emma Offord
Bio Neuroaffirming assessments, therapy & coaching
Design your life around your neurohybridity 🫶
🎤 @thisvoiceisminepodcast *****@divergentlife.co.uk Instagram Handle @divergentlives Instagram Followers 49.1K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
28. Adelle Grogan
Bio 🌻AuDHD Psychologist, Speaker, Author
🌻Card decks: Spoon Thieves, Spoon Savers, Spoons @ School, ND me
🌻Resources for therapists, schools, families ⬇️ *****@neurodivergentally.com Instagram Handle @neurodivergent_ally Instagram Followers 43.3K Follower Growth (3mo) +11% Type Micro Gender Female Get Email Contact
29. Dr. Taylor Day
Bio 🧠Neuroaffirming approaches for families
🎙️Pod host @evolveautism
♾️Virtual autism evaluations (all ages) @dr.tay.concierge
↓ Autism Traits Guide *****@gmail.com Instagram Handle @the.dr.tay Instagram Followers 40.7K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
30. Megg Thompson
Bio 🧠 Neurodivergent Kids Deserve Better!
✨ Mom • Thrifter • Prof Sparkle Wearer
🎤 Speaker, Trainer & Behavior Consultant
⬇️ Resources, workshops & magic *****@meggthompson.com Instagram Handle @meggthompsonbehavior Instagram Followers 33.8K Follower Growth (3mo) +11% Type Micro Gender Female Get Email Contact
31. McAlister Huynh
Bio 👩🏼🏫 Accessibility Specialist: Educator, Speaker, and Consultant
🍎 NBCT
📚 M.Ed. in Autism & Developmental Disabilities
🤸🏼♀️ Neurodivergent *****@gmail.com Instagram Handle @the_neurodivergent_teacher Instagram Followers 29.1K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
32. Chris Bonnello
Bio Autistic advocate, international trainer/speaker. Former teacher (mainstream and special). Rubik's cube geek. Author of six books and counting. *****@autisticnotweird.com Instagram Handle @autisticnotweird Instagram Followers 25K Follower Growth (3mo) +7% Type Micro Gender Male Get Email Contact
33. Kaitlin Cosenza
Bio ☀︎ M😆M Life, maybe relatable 🤷🏻♀️
☀︎ Adhd Mama of 2 neurotypical + 1 neurospicy 😉
☀︎ ASD / PANS
☀︎ Freelance Graphic Designer
📍Long Island *****@gmail.com Instagram Handle @kaitlincosenza Instagram Followers 24.2K Type Micro Gender Female Get Email Contact
34. Tanya Valentin
Bio For the mum holding everyone together.
Neuro-affirming burnout recovery support for mums in the long middle.
Mum of 3. Lived it. Still here.
Begin⬇️ *****@tanyavalentin.com Instagram Handle @tanyavalentinnz Instagram Followers 22.1K Follower Growth (3mo) +17% Type Micro Gender Female Get Email Contact
35. Naureen Hunani
Bio Neurodiversity-affirming training for RDs, OTs, SLPs & mental health providers., Pediatric and adult courses, ARFID courses, Supervision, CPEUs *****@rdsforneurodiversity.com Instagram Handle @rds_for_neurodiversity Instagram Followers 20.4K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact
36. Adina Levy
Bio Autistic ADHDer 🟣 Speech Therapist 🟣 Professional Educator
∞🌈Neurodiversity Affirming Education + Support
@differently.aligned is business-me! *****@playlearnchat.com Instagram Handle @play.learn.chat Instagram Followers 19.1K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
37. Mariam Shapera
Bio 🌐Autism advocate mommy to Jo, neurodiversity affirming
🌐Family doctor, children’s book author
🌐Gestalt Language Processing
💌*****@hotmail.com Instagram Handle @mariamshaperatales Instagram Followers 17.9K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact
38. Aileen Kelleher
Bio 🦋Gifted & Twice-Exceptional Specialist (Therapist & coach)
🦄 2E = gifted + disability (like ADHD, autism, etc)
🔥 Embrace differences & reach goals *****@gmail.com Instagram Handle @aileen.imagines Instagram Followers 11.6K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
39. Samantha Hiew
Bio 🎤 Neurodiversity & Women’s Empowerment Speaker |
✨ Founder @adhdgirlscollective |
🧬 AuDHD Advanced Practitioner
💫 science & stories 🎯 social change *****@adhdgirls.co.uk Instagram Handle @samanthahiewphd Instagram Followers 11.1K Follower Growth (3mo) +12% Type Micro Gender Female Get Email Contact
40. Jamie Roberts
Bio AuDHD therapist supporting Neurodivergent Brains🧠 @neuropebble & @equilibriumcounseling
Author📖 Speaker 🎤 🏳️🌈🪐🧜♀️ *****@neuropebble.com Instagram Handle @neurodivergenttherapist Instagram Followers 10.4K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact
41. Danielle Sullivan
Bio Helping neurodivergent folks create a life that works with your brain, not against it. Buy my book, Embracing Your ADHD Brain, out now! *****@neurodiverging.com Instagram Handle @neurodiverging Instagram Followers 2.4K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
42. Christina Beta
Bio Neuro-affirming Consultant ♾️
Speech IEEs: Pragmatic & Social Communication
Workshops • Coaching • Courses
Lets connect and collaborate ⬇️Resources *****@collaborativemindsconsulting.com Instagram Handle @collaborative_minds_consulting Instagram Followers 1.5K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
43. Kerry Schroeder
Bio I help parents of neurodivergent children regulate and/or reduce behaviors naturally❤️ *****@kerryschroeder.ca Instagram Handle @neurodivergentparenting Instagram Followers 57 Follower Growth (3mo) -82% Type Nano Gender Female Get Email Contact
44. Pasha Marlowe
Bio No bio yet cause I'm ADHD and overthinking it 🙈 *****@pashamarlowe.com Instagram Handle @neuroqueercoach Instagram Followers 18 Type Nano Gender Female Get Email Contact
45. Melissa Jackson
Bio Reparenting Specialist for Neurodivergent Families
✨Reframing Neurodiversity Podcast
✨Self-Regulation QUIZ ⬇️ Instagram Handle @neurodiversity_advocate Instagram Followers 34.7K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
46. Sarah Hens
Bio ✨ Helping messy minds make sense
🌻 Autism, ADHD + other acronyms
🫶 Social worker, consultant + speaker
👇 Get free Burnout Blurbs + more! Instagram Handle @neurodialectical Instagram Followers 24.1K Type Micro Gender Female Get Email Contact
47. Polina Shkadron
Bio Guiding parents of ND kids to master emotions & navigate behaviors | Therapist | Speaker | Coach | Resources 🔗👇 *****@gmail.com Instagram Handle @playtolearnconsulting Instagram Followers 5.3K Type Nano Gender Female Get Email Contact
See Also
- Best 100 Autistic Influencers
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