Top 45 New Zealand Fitness Influencers in 2026
New Zealand Fitness Influencers
Here are Top 45 New Zealand Fitness Influencers to Follow on Instagram in 2026
1. Nita Patel
Bio 📍 New Zealand | India
💎 Transforming men & women on an Indian diet
🏋️♀️ 10,000+ Clients Transformed
👇🏼 Premium 1on1 Training With Us *****@fitwithnit.com Instagram Handle @fitwithnit Instagram Followers 338.1K Follower Growth (3mo) +3% Type Macro Gender Female Location Auckland, New Zealand
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2. Manik Kumar
Bio Strength Coach | NZ 🇳🇿
Busy people → strong, lean & confident
1-on-1 • Partner • Online
👇 Sign up below *****@mkfitnessnz.com Instagram Handle @mkfitnessnz Instagram Followers 63.3K Follower Growth (3mo) +8% Type Micro Gender Male Location New Zealand
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3. Kylie Gates
Bio Creative @lesmills Integrated Wellness & Life Coach-sign up for my free newsletter 👇 *****@kyliegatescoaching.com Instagram Handle @kyliegatesfitness Instagram Followers 56.1K Follower Growth (3mo) +1% Type Micro Gender Female Location New Zealand
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4. Kate Carroll
Bio ✝️
2x Bikini Olympian 💫
3x Pro wins 🏆
RN + Posing Coach
@officialbetterbodies @officialgasp
@getbasicsupps @sprintfit *****@hotmail.com Instagram Handle @kaatestacey Instagram Followers 42.7K Follower Growth (3mo) +5% Type Micro Gender Female Location New Zealand
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5. Rangatira Fox
Bio 🏆 500+ clients transformed
🚀 Helping driven 20–30s lose fat & build lean muscle
⚡ Team ON
How we help you lose 10kgs+ ⬇️ *****@foxathletic.co.nz Instagram Handle @fox.athltc Instagram Followers 33K Type Micro Gender Male Location Napier, Hawke's Bay, New Zealand
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6. Ash Mullen
Bio 🏆 IFBB Men’s Physique PRO
📲 1:1 Online Coaching - @amf_onlinecoaching
⚔️ Gym Owner - @amf_hq
🚀 #teamAMF - JOIN TODAY👇 *****@gmail.com Instagram Handle @ashmullen_fitness Instagram Followers 23K Follower Growth (3mo) -2% Type Micro Gender Male Location New Zealand
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7. Katie Parsons
Bio 💪🏻 I help you build a lean, strong body
🤍 Mobility, hormone + gut health
🌱 BSc qualified Nutritionist & trainer
Work with me on my app → @kpfitapp *****@katieparsonsfitness.co.nz Instagram Handle @katieparsonsfitness Instagram Followers 16.7K Follower Growth (3mo) -2% Type Micro Gender Female Location Auckland, New Zealand
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8. Logan Heywood
Bio 🔱Certified Nutritionist
🔥I Help men & women in their 20-40s lose 10kg without sacrificing things they enjoy
👇🏼Apply/DM “10kg” for info @coachedbylhf *****@gmail.com Instagram Handle @logan_heywood Instagram Followers 16.4K Follower Growth (3mo) +8% Type Micro Gender Male Location New Zealand
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9. Steve Ox Orton
Bio 👟Jordans 💪 Bodybuilding 🏎️ Integra 🎰Blackjack 🏋🏼♀️Personal Trainer 🥃Jamesons 🏈Sport 🎧Rock/metal *****@outlook.co.nz Instagram Handle @steveoxorton Instagram Followers 14.8K Follower Growth (3mo) -1% Type Micro Gender Male Location New Zealand
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10. Otene Williams
Bio I help MEN over 100kg lose 20kg+ & run again
@deependtraining
DM ‘READY’ for coaching *****@gmail.com Instagram Handle @otenewilliams Instagram Followers 14.1K Follower Growth (3mo) +10% Type Micro Gender Male Location Greater Wellington, New Zealand
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11. Tom Lowe
Bio Christchurch, NZ📍
British Born 🇬🇧
13 Years in the fitness industry ⚙️
Sign up Now ⤵️ *****@hotmail.com Instagram Handle @tomlowept Instagram Followers 9.1K Follower Growth (3mo) -3% Type Nano Gender Male Location Christchurch, Canterbury, New Zealand
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12. Adrien Rodriguez
Bio French in NZ 🇫🇷/🇳🇿
OWNER:
@lapause_recovery 🍃
COACH/ATHLETE
📍@carbonmethodcrossfit
..
@4timeaustralia | Rodriguez10
@luxiaojun_australia | Adrien10 *****@hotmail.fr Instagram Handle @adrien47000 Instagram Followers 8.9K Follower Growth (3mo) -2% Type Nano Gender Male Location New Zealand
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13. Emma Gabrielsen
Bio Miss & Master H ❤️🔥
💻Online Coaching | In Person @flexfitnessrangiora📍
Everyday Battlers | Pre & Postnatal | Busy Parents
June ’26 Applications ⤵️ *****@hotmail.co.nz Instagram Handle @emmagabrielsen Instagram Followers 5.4K Type Nano Gender Female Location Christchurch, Canterbury, New Zealand
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14. Rhys Jolly
Bio Playground.
Creating a Fitness community
Personal Training & Group Training
@playgroundfitnessnz *****@leanfitnessnz.com Instagram Handle @coach.rhys Instagram Followers 4.9K Follower Growth (3mo) -2% Type Nano Gender Male Location New Zealand
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15. Tamara ayelen Gonzalez
Bio Argentina in Brisbane 🇦🇺
Coaching people for 5+ years
@musclenation | code TAMARAAYELEN1
Online coaching @tamigonzalezfit *****@icloud.com Instagram Handle @tamigonzaleez Instagram Followers 4.1K Follower Growth (3mo) +6% Type Nano Gender Female Location Auckland, New Zealand
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16. Nicole Smith
Bio 🍏Nutritionist @fuelrightnutrition
💙@swolefoodsnz | @elyte.hydration NICOLE10
💜@cln_fuel Nicole15
💛@nuzest NICOLE
🔒@osykes278 *****@gmail.com Instagram Handle @nicole.h.smith Instagram Followers 4K Follower Growth (3mo) -3% Type Nano Gender Female Location New Zealand
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17. Bex Attwell
Bio ➡️ go-to strength coach for women who run!!
*****@bexfit.co
GET YOUR FREE PROGRAM HERE👇🏽
——— Instagram Handle @bexattwell Instagram Followers 3.9K Type Nano Gender Female Location Christchurch, Canterbury, New Zealand
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18. Alice Rose Miller
Bio 💁🏼♀️I help every day people get strong
📈Online coaching + group programs
🌱 Plant Based Nutrition
🏋🏼♀️Weightlifter *****@strongenoughtraining.com Instagram Handle @strongenoughtraining Instagram Followers 3.3K Type Nano Gender Female Location Auckland, New Zealand
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19. Aimee Hayes
Bio I help Fire AF Biz owners build a brand that sells, scales, + stands out, with strategy, social media, + CEO energy 🔥
👇 WILDFIRE CONTENT CHALLENGE *****@yahoo.com Instagram Handle @thewildfire_effect Instagram Followers 2.9K Follower Growth (3mo) -3% Type Nano Gender Female Location New Zealand
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20. Jack Walsh
Bio 📍Christchurch, Nz
Hybrid Rockstar athlete🌟
Co-Owner
- @flexfitnesswigram
- @flexfitness.lincoln
- @levelupmethods *****@gmail.com Instagram Handle @jack_walsh_pt Instagram Followers 2.7K Follower Growth (3mo) +2% Type Nano Gender Male Location Christchurch, Canterbury, New Zealand
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21. Aleisha Fee
Bio 🇳🇿NZL
Manager/Co-Owner @studiox_palmerstonnorth
Living life with balance🏋🏻♂️🍕 *****@studio-x.co.nz Instagram Handle @aleishafee Instagram Followers 2.3K Follower Growth (3mo) +1% Type Nano Gender Female Location New Zealand
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22. Mel Vannoort
Bio 📍 Qualified Nutritionist
📍 Personal Trainer
📍 Pregnancy & Postpartum Coach
📍 Reformer Pilates Instructor
🏠 Private Home Gym Studio
💻 Online Coaching *****@gmail.com Instagram Handle @mvn.fitness Instagram Followers 2K Type Nano Gender Female Location Christchurch, Canterbury, New Zealand
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23. Danielle Cole
Bio Hawke’s Bay’s premium outdoor group fitness community and 1-1 PT for all fitness levels
Built for non-gym people! Instagram Handle @homesweathomenz Instagram Followers 1.6K Follower Growth (3mo) +3% Type Nano Gender Female Location Auckland, New Zealand
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24. Regina Miche
Bio Helping people to find wellbeing through movement
Pre/Postnatal Trainer | 100 Yoga TT | Wellbeing Coaching Student | Pro Samba Dancer *****@gmail.com Instagram Handle @reginamiche Instagram Followers 1.5K Follower Growth (3mo) +2% Type Nano Gender Female Location Auckland, New Zealand
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25. Ian Seaton
Bio I help young adults gain confidence & transform
Personal Trainer 12+ Years
🔁 Clients in my ‘Re-Shares’
📍 Auckland, New Zealand @cityfitnessnz *****@ianseaton.online Instagram Handle @ianseatonpersonaltrainer Instagram Followers 1.4K Follower Growth (3mo) +1% Type Nano Gender Male Location Auckland, New Zealand
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26. Charlotte Milne
Bio Running & Strength Coach 🏃♀️🏋️
@cmfrunning
#havefun *****@cmfrunning.nz Instagram Handle @trailgirlcharlotte Instagram Followers 1.4K Follower Growth (3mo) +1% Type Nano Gender Female Location Auckland, New Zealand
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27. Ollie Chin
Bio - Certified Personal Trainer
- Online Strength and Conditioning coach
📍 Wellington 🇳🇿 NZ Instagram Handle @olliemindfulmovement Instagram Followers 1.1K Follower Growth (3mo) +1% Type Nano Gender Male Location Greater Wellington, New Zealand
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28. Jennifer Yansucon
Bio 💪🏼 Strength for Peri-menopausal Women
🏋️♀️ Strength for rehab & longevity
📈 Performace-based. Injury-free.
@vitality_lab_ @drurystrengthfitness *****@gmail.com Instagram Handle @jenniferyansucon Instagram Followers 760 Follower Growth (3mo) +1% Type Nano Gender Female Location Auckland, New Zealand
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29. Bronte Caughey
Bio Reformer Pilates for strength, mobility & posture
✨Polestar Certified
🎓BSci Exercise & Psych
⭐️DM for close friends PMOS updates
📍@movementpilates.nz *****@movementpilates.co.nz Instagram Handle @refresh_pilates Instagram Followers 739 Follower Growth (3mo) +1% Type Nano Gender Female Location Auckland, New Zealand
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30. Alice Rich
Bio ❤️ body positive personal trainer & ex-editor of @urbanlistnz
✨️ mat, tower & reformer pilates
🤘 fitness that's actually fun
📍tāmaki makaurau Instagram Handle @move_with_alice Instagram Followers 610 Follower Growth (3mo) +19% Type Nano Gender Female Location Auckland, New Zealand
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31. Jade MacKinnon
Bio ♡ Online Coach & IVF Mumma to BLUE 🎀🩵
♡ Founder @join.mova @mangawhaifitnessboutique
♡ Nutritionist, Trainer & IFBB Pro
💌 *****@jademackinnon.com Instagram Handle @jademackinnon Instagram Followers 52.7K Follower Growth (3mo) -3% Type Micro Gender Female Location New Zealand
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32. Natalia Hrybko
Bio 🌍 Online Coach & Personal Trainer
@nataliahfitness
📍Auckland, New Zealand 🇳🇿
👇🏻1:1 Coaching (training, nutrition etc) *****@nataliahfitness.com Instagram Handle @nataliahrybko Instagram Followers 27.6K Follower Growth (3mo) -2% Type Micro Gender Female Location Auckland, New Zealand
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33. Holly Wigg
Bio @inspirebyholly
Personal Trainer, NZ
Collab: *****@gmail.com
Karate Oceania/National Champion
Online coaching link⬇️ Instagram Handle @hol_myfight Instagram Followers 22.9K Type Micro Gender Female Location New Zealand
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34. Dylan Blackley
Bio 🥣| @soul.strength.nutrition
💪| @gymeezsupplements
🦂| @scorpion_supplements_nz
❤️| @fitruth.nz
Buy Supps 👇 *****@hotmail.com Instagram Handle @dylanblackley_ Instagram Followers 8K Follower Growth (3mo) -5% Type Nano Gender Male Location New Zealand
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35. Cameron L Amory
Bio 🎥 Content Creator
📱Personal Training & Online Coaching👇
💪Code “CAMERON” @onesthealth *****@gmail.com Instagram Handle @cameron.amory Instagram Followers 7.3K Type Nano Gender Male Location Auckland, New Zealand
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36. Karen Williams
Bio Qualified Personal Trainer @karen.williams.pt.nz
-Sharing my love of strength training & fitness
-Mum of 4
Based: @apollofitnessnz 📍Christchurch, NZ *****@gmail.com Instagram Handle @healthy_and_fit.365 Instagram Followers 6.6K Type Nano Gender Female Location Christchurch, Canterbury, New Zealand
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37. Lisa Hansen
Bio • Christchurch, NZ 👱♀️👦
• Build core strength, confidence & pain-free movement!
• Certified Pre & Postnatal Coach
• ONLINE training | PT (Spreydon) *****@gmail.com Instagram Handle @lisa.hardcorefitness Instagram Followers 4.6K Type Nano Gender Female Location Christchurch, Canterbury, New Zealand
Get Email Contact
38. Mostaf Eshaghzehi
Bio I’ll share my workout here
📍Auckland 🇳🇿NZ Instagram Handle @mostafaeshaghzehi Instagram Followers 3.5K Follower Growth (3mo) -3% Type Nano Gender Male Location Auckland, New Zealand
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39. Nicci Maree
Bio Award Winning Personal Trainer
Created @itsstudio51
Rehabilitation, Movement & Strength Coach
Mobility • Strength • Circuits • Conditions • *****@itsstudio51.co.nz Instagram Handle @itsniccimaree Instagram Followers 2.1K Follower Growth (3mo) -2% Type Nano Gender Female Location New Zealand
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40. Aaron Jackson
Bio Qualified Personal Trainer CF LH
Online Coach
NZ 25 ♂️ *****@gmail.com Instagram Handle @aaronjacksonfitness Instagram Followers 1.9K Type Nano Gender Male Location New Zealand
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41. Lexfitnz
Bio Hamilton, NZ
For more info about LXF Personal Training, Mindset Coaching, Testimonies, Challenges, click on the link to our website below ⬇️ *****@gmail.com Instagram Handle @lexfit_nz Instagram Followers 1.6K Type Nano Gender Female Location Hamilton, Waikato, New Zealand
Get Email Contact
42. Eli Zion Nathan
Bio NZL / 22
@coachskywalker
⬇️APPLY FOR 1:1 PT⬇️ Instagram Handle @wavygeo Instagram Followers 1.3K Type Nano Gender Female Location Auckland, New Zealand
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43. Meraj Khan
Bio Chef 👨🍳 Life and style blogger 📍Hamilton New Zealand 🇳🇿 *****@gmail.com Instagram Handle @merajkhan0925 Instagram Followers 1.2K Follower Growth (3mo) -1% Type Nano Gender Male Location Hamilton, Waikato, New Zealand
Get Email Contact
44. Amanda Lockyer
Bio 🌟 Founder of Inspire by Amanda
💪 Personal Trainer & Coach | Ladies-Only Strength & Fitness
🤸 Co-Founder of Kids' Classes at CrossFit Daedalus *****@gmail.com Instagram Handle @inspirebyamanda Instagram Followers 917 Type Nano Gender Female Location New Zealand
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