Top 90 Nutrition Influencers on Instagram in 2025
Nutrition Influencers
Here are Top 90 Nutrition Influencers to Follow on Instagram in 2025
1. Rachel Paul
Bio 🥑 Simple weight loss for busy women✨ DM me #PROTEINPLAN for free recipesJoin Best Body (meal plans + accountability) ↙ ****@nutritionbyrachel.comInstagram Handle @collegenutritionist Instagram Followers 1.2M Type Mega Gender Female Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.
2. Ilana Muhlstein
Bio Teaching You to Eat Smarter, Not Less ™️ Dietitian M.S.,R.D.N, Lost 💯 Pounds, Mom of 3❤️ Let’s Connect@2bmindset @ilanameals @raisingbalancedeaters ****@iminc.lifeInstagram Handle @ilanamuhlsteinrd Instagram Followers 725.6K Type Macro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
3. Courtney Swan
Bio On a mission to change Americas broken food system📚 M.S. of Science in Nutrition & Integrative Health🎙️Realfoodology Podcast🧢MAKE FOOD REAL AGAIN👇🏻 ****@neonroseagency.comInstagram Handle @realfoodology Instagram Followers 596.5K Type Macro Gender Female cms.megaphone.fm/channel/SSM.. + Follow Get Email Contact
4. Gal Shua Haim
Bio registered dietitian easy, wholesome recipesdaily dessert club full recipes at the link below 🍴 ****@gmail.comInstagram Handle @somethingnutritious Instagram Followers 571.5K Type Macro Gender Female Get Email Contact
5. Kelly LeVeque
Bio Clinical nutritionist, best-selling author + mom of 3 boys. Discover my protein powder + courses for blood sugar balance🎙️Be Well Podcast 13M+ ****@kellyleveque.comInstagram Handle @bewellbykelly Instagram Followers 549.6K Type Macro Gender Female Get Email Contact
6. Kacie Barnes
Bio Helping busy moms stress less about mealtimePicky eaters • healthy snacks • family dinners****@mamaknowsnutrition.comFree resources & meal ideas⤵️Instagram Handle @mamaknowsnutrition Instagram Followers 522.3K Type Macro Gender Female mamaknowsnutrition.com/blog + Follow Get Email Contact
7. Rhiannon Lambert
Bio 🏆Registered Nutritionist👩🏫@RhitritionClinic 1-1 help📖 The Unprocessed Plate 📕3x Sunday Times Bestseller 🎙️The Wellness Scoop💊@RhitritionPlus ****@rhitrition.comInstagram Handle @rhitrition Instagram Followers 495.4K Type Macro Gender Female rhitrition.com/articles + Follow Get Email Contact
8. McKel Kooienga
Bio 🕊️Helping you take care & find peace w/ food🌿Nourished plate • calm body • free mind🕯️Mindful Nutrition Method™ coursesFree Peaceful Eating Guide⤵️ ****@nutritionstripped.comInstagram Handle @nutritionstripped Instagram Followers 342.5K Type Macro Gender Female nutritionstripped.com/articles + Follow Get Email Contact
9. Ryann Kipping
Bio 🤰 TTC. PREGNANCY. POSTPARTUM 🥑 simple meals, clear answers!It’s Here! ✨ Start Your Free Trial ⇙ ****@theprenatalnutritionist.comInstagram Handle @prenatalnutritionist Instagram Followers 344.5K Type Macro Gender Female theprenatalnutritionist.com/.. + Follow Get Email Contact
10. Jamie Nadeau
Bio 🥑 Registered Dietitian✨ EASY healthy recipes and tips🍴 Recipes here👇🏻 ****@gmail.comInstagram Handle @the.balanced.nutritionist Instagram Followers 360.7K Type Macro Gender Female Get Email Contact
11. Sam Gwaz
Bio B.S nutrition 🌿 M.S kinesiology & sport nutritionfood & fitness…in that ordertrain with me! 7 day free trial👇🏼Instagram Handle @thesamplan Instagram Followers 299.5K Type Macro Gender Female Get Email Contact
12. Melanie
Bio Helping women fight inflammation, lose weight & build strengthAnti-inflammatory recipes • Sustainable fat loss •Join my group for daily meal plans ⬇️ ****@gmail.comInstagram Handle @cgo_of_me Instagram Followers 325.6K Type Macro Gender Female Get Email Contact
13. Alan Aragon
Bio Pioneer of evidence-based nutrition. Helping the public and professionals gain the knowledge & skills to reach their potential since 1992. ****@alanaragon.comInstagram Handle @thealanaragon Instagram Followers 306.8K Type Macro Gender Male Get Email Contact
14. Sammi Haber Brondo
Bio Making food simple, easy & FUN ✌🏼Ditch the food stress & find food freedom for you and your kids 🫶🏼 Food Freedom online course ⬇️ ****@sammibrondo.comInstagram Handle @veggiesandchocolate Instagram Followers 247K Type Macro Gender Female sammibrondo.com/blog + Follow Get Email Contact
15. Alex Turnbull
Bio 🙋🏻♀️Dietitian & mom of ✌🏼❤️Making food fun instead of feared🎬Collabs ➡️ ****@naturallyinfluenced.com🥦FREE picky eater guide & TRY IT Challenge ⬇️Instagram Handle @thefamilynutritionist Instagram Followers 215.4K Type Macro Gender Female myfamilynutritionist.com/cat.. + Follow Get Email Contact
16. Mary Ellen
Bio 📈 Using fat fiber & protein to balance blood sugar for all types of diabetes📕 Cookbook author x2👧🏻👧🏻🧒🏼 Daily mom life w/ #t1d ****@milknhoneynutrition.comInstagram Handle @milknhoneynutrition Instagram Followers 163.5K Type Macro Gender Female milkandhoneynutrition.com/blog + Follow Get Email Contact
17. Thalia E Prum
Bio 🥑 Prevent & reverse picky eating 0-10yo🍽️ Enjoy stress-free mealtimes✨ NEW Picky Plate Academy membership, free phrase guide, & coaching↙ ****@theplumpantry.comInstagram Handle @family.snack.nutritionist Instagram Followers 147.4K Type Macro Gender Female youtube.com/channel/UCgIw.. + Follow Get Email Contact
18. Dalina Soto
Bio 💁🏽♀️ Buy my book today📕 #latinadietitian 🇩🇴 Heal relationship w/food & find health 🍚Eat w/o guilt, embrace culture 🧿👇🏽 work with us via insurance ****@nutritiouslyyoursllc.comInstagram Handle @your.latina.nutritionist Instagram Followers 139.2K Type Macro Gender Female Get Email Contact
19. Brigid Titgemeier
Bio ✨Functional Nutrition Dietitian & Mom🥗Empowering women to support metabolism, hormones & blood sugar ****@beingbrigid.comInstagram Handle @beingbrigid Instagram Followers 110K Type Macro Gender Female Get Email Contact
20. Maggie Michalczyk
Bio Attainable nutrition, wellness & fun seasonal recipes Helping you have more food confidence 💥📍my life in Chicago ****@gmail.comInstagram Handle @onceuponapumpkin Instagram Followers 110.2K Type Macro Gender Female onceuponapumpkinrd.com/blog + Follow Get Email Contact
21. Sarah Osbon Shawn
Bio 🍽️ easy & healthy recipes for BLW, picky eaters & the whole family 🍱 balanced lunchbox ideas + picky eater tips👩👦Sarah, CHES | NutritionBSc ****@gmail.comInstagram Handle @snackswithjax Instagram Followers 103.9K Type Macro Gender Female Get Email Contact
22. Angie Asche
Bio Angie Asche MS, RD, CSSD🍏Consulting elite athletes nationwide📖Author: Fuel Your Body▪️Nutrition expert @centrfit⤵️Resources + nutrition coaching ****@eleatnutrition.comInstagram Handle @eleatnutrition Instagram Followers 98.8K Type Micro Gender Female eleatnutrition.com/blog + Follow Get Email Contact
23. Cassandra Lepore
Bio ✨ Registered Dietitian | NJ/NYC 🥬 Nutrition Tips, Recipes, Lifestyle🍸🍒💌 ****@gmail.comInstagram Handle @dietitiancass Instagram Followers 91.8K Type Micro Gender Female Get Email Contact
24. Isabel Smith
Bio •Integrative nutrition/wellness experts, helped 1000+ complicated cases of all ages heal•Gut,histamine, allergy, toxicity, hormone &more•Work w us!👇 ****@isabelsmithnutrition.comInstagram Handle @isabelsmithnutrition Instagram Followers 79.9K Type Micro Gender Female Get Email Contact
25. Clara Collie
Bio 🥝 Nutrition + fitness coaching to regain energy, feel strong, know what your body needs, and never fall off the wagon again⬇️ Get started ****@gmail.comInstagram Handle @redemptivehealth Instagram Followers 75K Type Micro Gender Female Get Email Contact
26. Michaela Putala
Bio 🌟 I guide struggling perfectionists 🍪 Through the “messy middle” of Intuitive Eating🌿 To embrace a life of food + body peace. ****@gmail.comInstagram Handle @food.peace.nutritionist Instagram Followers 71K Type Micro Gender Female Get Email Contact
27. EvaClaire Synkowski
Bio Nutrition with a reality check / CNS, LDN, CF-L4 Founder of the #800gChallenge®🍁 FALL MASTERCLASS (Reg closes Sept 8 👇) ****@optimizemenutrition.comInstagram Handle @optimizemenutrition Instagram Followers 62.8K Type Micro Gender Female Get Email Contact
28. Rachel Fine
Bio Helping dancers fuel & find food + body confidencePerformance Nutrition | Intuitive EatingThe Healthy Dancer®@sab_nyc @dance_masterclassEnroll ⬇️ ****@pointenutrition.comInstagram Handle @tothepointenutrition Instagram Followers 62.1K Type Micro Gender Female dancenutrition.com + Follow Get Email Contact
29. Amanda Ciprich
Bio 🍕Not your average T1D dietitian🍝 Simple strategies to eat carbs + stay in range👇🏻Now Accepting Insurance ****@t1dnutritionist.comInstagram Handle @t1d.nutritionist Instagram Followers 55.6K Type Micro Gender Female Get Email Contact
30. Sophie Bertrand
Bio Non-toxic rituals | Balanced living Nutritionist, RNutr Recipes @sophieshealthykitchen ****@gmail.comInstagram Handle @sophiebertrand_ Instagram Followers 46.4K Type Micro Gender Female Get Email Contact
31. Seana Phelps
Bio 1000+ women stronger & more fit in midlife.📲MIDFIT App Creator🎯Progressive Overload + Smart Nutrition = Results ⬇️Menopause Fat Loss Fix ****@seanaphelps.comInstagram Handle @seanaphelps Instagram Followers 44.9K Type Micro Gender Female Get Email Contact
32. Lauren
Bio » Nutrition + recipes for hormone balance ° Menstrual cycle support ‡ Body love + literacy ° New recipe every week👇🏻 ****@sofreshnsogreen.comInstagram Handle @sofreshnsogreeeeen Instagram Followers 44.2K Type Micro Gender Female Get Email Contact
33. Dawn Jackson Blatner
Bio JOYFUL nutrition for optimal health. #joyisanutrient💪Sports RDN🦄Author: Flexitarian Diet, Superfood Swap🎥Media Pro, Public Speaker, Spokesperson ****@dawnjacksonblatner.comInstagram Handle @djblatner Instagram Followers 36.4K Type Micro Gender Female Get Email Contact
34. Megan Roosevelt
Bio 👩🏼🌾 Dietitian & Mom Nutrition Education •Healthy Living •Recipes •Homeschool •All Things Home🧺🌻 •Maker🧵CA @funwithfoodkids @nutritionschoolhouse ****@healthygrocerygirl.comInstagram Handle @healthygrocerygirl Instagram Followers 35.3K Type Micro Gender Female healthygrocerygirl.com/blog + Follow Get Email Contact
35. Ale Zozos
Bio 🌵ATX 🍅 Author: 30-Day Mediterranean Meal Plan & Cookbook: Guide to Longterm Health & #Longevity 🎉Pre-order my debut book👇🏼 ****@gmail.comInstagram Handle @mediterraneannutritionist Instagram Followers 32.9K Type Micro Gender Female Get Email Contact
36. Vanessa Rissetto
Bio ✶ CEO, Co-Founder @culinahealth 🎯 Making clinical nutrition accessible & practical for everyone 🌟🧿****@kkentertainment.com for branding work 🇭🇹Instagram Handle @vanessarissettord Instagram Followers 27.8K Type Micro Gender Female Get Email Contact
37. Chelsey Amer
Bio Helping moms eat all foods without stress 🍪Easy, balanced recipes👩🏻🍳FREE HACK YOUR SNACK GUIDE👇🏼 ****@chelseyamernutrition.comInstagram Handle @chelseyamernutrition Instagram Followers 27.1K Type Micro Gender Female Get Email Contact
38. Dylan Murphy
Bio ditch diets, gain freedom!founder, @freemethodnutrition accepting new clients! 👇🏼 ****@freemethodnutrition.comInstagram Handle @dylanmurphy.rd Instagram Followers 23.4K Type Micro Gender Female Get Email Contact
39. Lauren Smith
Bio 🍝 Helping people eat for their health without restrictive diets💗We take insurance! 📧 ****@gmail.com📍PhiladelphiaInstagram Handle @laurensbalancedbites Instagram Followers 23.2K Type Micro Gender Female Get Email Contact
40. Kate
Bio 🍓eat for your health without dieting🫶🏻ED recovery, intuitive eating + women’s health➕accepting BCBS + Aetna insurance 👇🏻JOIN OCTOBER GROUP COACHING ****@wholesomechicknutrition.comInstagram Handle @wholesomechicknutrition Instagram Followers 22.8K Type Micro Gender Female Get Email Contact
See Also
- Best 100 Diet Influencers
- Best 45 Home Cooking Influencers
- Best 100 Health Influencers
- Best 20 Healthy Snacks Influencers
- Best 60 Sports Nutrition Influencers
- Best 100 Weight Loss Influencers
- Best 90 Health Coach Influencers
- Best 10 Superfood Influencers
- Best 100 Keto Influencers
- Best 30 Black Nutrition Influencers