Top 45 OCD Influencers in 2026

1. Dierdre Rae

Bio canadian/american in london 🇬🇧just a girl who loves oversharing about life and mental health🧠coaching: @dfitprograms📧: *****@a-listme.com ⤵️ Instagram Handle @dierdrerae_ Instagram Followers 191.8K Type Macro Gender Female Get Email Contact Request 458 OCD Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Aliza Shapiro

Bio Therapy In The City • Multi-State Private PracticeText me to book a consult 646-494-2653 📍LA *****@therapyinthecity.org Instagram Handle @therapist_in_nyc Instagram Followers 331.1K Type Macro Gender Female Get Email Contact

3. Kimberley Quinlan

Bio Helping overthinkers be more presentScience-based tools to stop white-knuckling anxiety⬇️ The Rumination Reset *****@cbtschool.com Instagram Handle @youranxietytoolkit Instagram Followers 147.2K Type Macro Gender Female Get Email Contact

4. Alegra Kastens

Bio Therapist in LA 📍💌 *****@ocdandanxietytherapy.comFounder: Center for OCD, Anxiety, and ED 🛋️ Instagram Handle @alegrakastens Instagram Followers 142K Type Macro Gender Female Get Email Contact

5. Jenna Overbaugh

Bio 🧠Helping you to stop engaging with intrusive thoughts🫶 Real recovery & freedom, not just coping⭐️Since ‘08 & the most complex cases⤵️ LIVE MARCH 11 *****@gmail.com Instagram Handle @jenna.overbaugh Instagram Followers 83.9K Type Micro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact

6. Amanda Petrik-Gardner

Bio 🧠#Anxiety #OCD #BFRB Treatment💻Telehealth KS, CO, NE, MO, ME, MI, FL📖 Author of The Compulsive Reassurance Seeking Workbook, available on Amazon *****@amandalcpc.com Instagram Handle @anxietyocdtreatment Instagram Followers 64.8K Type Micro Gender Female Get Email Contact

7. Maythal Eshaghian

Bio 📍Licensed Therapist in CA 🧠Anxiety & OCD Specialist🖇️Depression | Trauma | Anxiety | Mindfulness📧*****@cbtherapyla.com☎️ 310-564-6317 Instagram Handle @mindful_psyche Instagram Followers 59.2K Type Micro Gender Female Get Email Contact

8. Andrea Gutiérrez-Glik

Bio 🌈Queer EMDR Certified Trauma & OCD Therapist🌀EMDRIA Approved Consultant 📕 Author of Healing the Oppressed Body: A Radical Guide for Self-Liberation *****@gmail.com Instagram Handle @somaticwitch Instagram Followers 57.3K Type Micro Gender Female andreaglik.com/blog + Follow Get Email Contact

9. Sandra Kelly

Bio 🧠Mental Health First Aider🤍Real talk about mental health🤸‍♀️Living life in OCD recovery💌Education • Awareness • Support *****@mypureocdawakening.com Instagram Handle @mypureocdawakening Instagram Followers 61.1K Type Micro Gender Female Get Email Contact

10. Zach Westerbeck

Bio OCD Recovery | ERP Support2× Author • Founder of OCDspace.com🌍 World’s first clinically trained AI OCD coach👇 Get support & guidance below *****@zachwesterbeck.com Instagram Handle @zach_westerbeck Instagram Followers 48.5K Type Micro Gender Male Get Email Contact

11. Nathan Peterson

Bio 🎬 Therapist with over 20+ MILLION YouTube views!🧠 Creator of self-directed OCD & BFRB course ✨ Videos & Tests ⤵️⤵️ *****@ocd-anxiety.com Instagram Handle @ocdandanxietyonline Instagram Followers 40.4K Type Micro Gender Male Get Email Contact

12. Solansch Curland

Bio ✨Guiding you through anxiety into self-trust💖Relationship Anxiety & Relationship OCD👇🏼Free Guide: Break the ROCD/RA Cycle *****@solcurland.com Instagram Handle @sol.curland Instagram Followers 34.6K Type Micro Gender Female Get Email Contact

13. Juliet Gustafson

Bio Your favorite OCD Therapist 🏳️‍🌈🏳️‍⚧️🇵🇸📍Michigan Join my PATREON ⬇️ *****@gmail.com Instagram Handle @ocd_therapist_juliet Instagram Followers 42.3K Type Micro Gender Female Get Email Contact

14. Christina Ennabe

Bio Support for overwhelmed high achieversHolistic mind-body wellnessTherapy NH/ME/FL & coaching worldwide *****@christinaennabe.com Instagram Handle @christinacounsels Instagram Followers 38K Type Micro Gender Female Get Email Contact

15. Lauren Rosen

Bio Director - The Center for the Obsessive Mind Your 🧠 didn’t come with a manual, but we can teach you how to operate it🌎 CA, FL, NV, OR, UT, PA & more *****@theobsessivemind.com Instagram Handle @theobsessivemind Instagram Followers 29.8K Type Micro Gender Female Get Email Contact

16. Jacqueline Elgersma

Bio 24 y/o with OCD 🧠 (hsp)Studying B.A. in psychology 🎓 Future psychotherapist *****@gmail.com Instagram Handle @thatanxietycommunity Instagram Followers 25.4K Type Micro Gender Female Get Email Contact

17. Nathalie Rutherford

Bio 《 Christ follower 》Licensed MFT #123200💻Accepting new clients (kids, too!) who reside in CA •Helping you face your fears and get your life back 🫶🏻 Instagram Handle @mindonfire_ocd Instagram Followers 19K Type Micro Gender Female Get Email Contact

18. Natalia Aiza

Bio OCD therapist, author, and experiencer. www.kairoswellnesscollective.com Self-Guided ERP workbook: https://www.penguinrandomhouse.com/books/818083 *****@kairoswellnesscollective.com Instagram Handle @letstalk.ocd Instagram Followers 33.8K Type Micro Gender Female Get Email Contact

19. Elysse Lescarbeau

Bio 🧠Mental Health | OCD | Anxiety🙋🏻‍♀️How to take back control of your life (and thrive!)✨Certified life coach + future therapist👇Resources *****@ocdorjustme.com Instagram Handle @ocd.or.just.me Instagram Followers 12.7K Type Micro Gender Female Get Email Contact

20. Melissa Jermann

Bio Mindful Psychological Services PLLC📣Practicing Telehealth in 42 States✨Experts in OCD, anxiety, & trauma⬇️Schedule your free consultation now *****@drjermanntherapy.com Instagram Handle @drmelissajermann Instagram Followers 20.9K Type Micro Gender Female Get Email Contact

21. Michelle Cavanaugh

Bio Simplifying anxiety and OCDHelping people find their FU*KIT one inappropriate post at a timeClinical Advisor/Coach @dare_response Book a call: Instagram Handle @theanxietyparadox Instagram Followers 13.4K Type Micro Gender Female Get Email Contact

22. Laura Hunter

Bio OCD Therapist 🧠 | ERP enthusiast Taking on taboo themes one dark joke at a time 😜Endo & POI warrior 🩷 Woman’s health advocateVirtual therapy 🇬🇧 *****@hotmail.co.uk Instagram Handle @mi_therapist Instagram Followers 10.3K Type Micro Gender Female Get Email Contact

23. Jonathan Schultz

Bio Certified peer support specialist. I coach and support people struggling with OCD anxiety and mental health struggles. *****@gmail.com Instagram Handle @ocd_strong Instagram Followers 10K Type Micro Gender Male Get Email Contact

24. Jon Hershfield

Bio Jon Hershfield, MFT, Director, Center for OCD and Anxiety at Sheppard Pratt *****@sheppardpratt.org Instagram Handle @ocdbaltimore Instagram Followers 8K Type Nano Gender Male Get Email Contact

25. Erin Nghe

Bio An interactive OCD treatment experience that’s different from traditional talk therapy. OCD Specialist, LCSW serving clients in GA, AL, & FL. *****@ocdsetfree.com Instagram Handle @ocdsetfree Instagram Followers 7.5K Type Nano Gender Female Get Email Contact

26. Uma R. Chatterjee

Bio 🧠Award-winning mental health neuroscientist＋advocate bridging OCD research🤝LIVED experience🎧@AChatWithUma 🧬PhD-ing @Cahill_Lab🌟@OneMindOrg LECouncil *****@umarchatterjee.com Instagram Handle @UmaRChatterjee Instagram Followers 6K Type Nano Gender Female Get Email Contact

27. Danielle Less McDowell

Bio Specializing in OCD, PTSD, BDD, anxiety.Living with ADHD. Raising two neurodivergent, amazing humans 500 E-RYT Yoga instructor 🌈🏳️‍⚧️🐾 *****@gmail.com Instagram Handle @ocdtherapywithdanielle Instagram Followers 4.4K Type Nano Gender Female Get Email Contact

28. Alie Bernard Garza

Bio 🧠 Therapist + Founder @OCDAnxietyColorado @IOCDF Advocate, OCD + ADHD lived experience 🙋🏼‍♀️@ChronicallyRealPodcast🎙️Cackles & Keeps it Real✨ *****@ocdanxietycolorado.com Instagram Handle @alie.garza Instagram Followers 3.7K Type Nano Gender Female Get Email Contact

29. Lindsay McGovern

Bio ✨ OCD & anxiety virtual therapy in NJ, PA, FL, CA 💻 PP coaching for therapists @privatepracticecoaching 💛 FREEBIES + OCD ONLINE COURSE 👇🏼 *****@ocd-teletherapy.com Instagram Handle @ocdandanxietytherapy Instagram Followers 3.8K Type Nano Gender Female Get Email Contact

30. Anah P

Bio 🫶🏼 Be where your feet are🧠 15+ year OCD worrier ➙ warrior💌 Future mental health counselor🗝️ OCD support, tips, & tricks👇🏼 *****@gmail.com Instagram Handle @keytoocd Instagram Followers 3.9K Type Nano Gender Female Get Email Contact

31. Catherine Benfield

Bio OCD advocate | Founder Taming OliviaIOCDF Hero Award ‘24 SEMH/SEND teacher (QTS) OCD community newsletter ⬇️Award-winning producer - @wavingfilm *****@tamingolivia.com Instagram Handle @taming.olivia Instagram Followers 3.3K Type Nano Gender Female Get Email Contact

32. Amy

Bio Sharing insights / my story of OCD as I recover with ERP therapy & medication#erptheshitoutofit🇬🇧 Instagram Handle @flippedlid_ocd Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

33. Caryn Gill

Bio 🪷 helping you heal from OCD, anxiety, & trauma so you can have a more genuine, joyful, and free-spirited life.🛋️ Serving clients in PA and CA. *****@cgilltherapy.com Instagram Handle @therapist.caryn Instagram Followers 2.7K Type Nano Gender Female Get Email Contact

34. Catlin A. Palmer

Bio Therapist, LCSW. Survivor of OCD & Addiction. Native business owner of Crimson Sky Therapy. “Transform your mind, transform your life.” *****@flowmentum-movement.com Instagram Handle @flowmentum_movement Instagram Followers 2.6K Type Nano Gender Male Get Email Contact

35. Dr. Whitney Dyer

Bio Helping people with OCD (I come by it honestly)Trying to remember that whatever will be, will beDallas, TXFreebies below ✨ *****@wetreatocd.com Instagram Handle @sincerelyocd Instagram Followers 3.6K Type Nano Gender Female Get Email Contact

36. Andrew GottWorth

Bio Lou KY ➡️ Berlin | OCD & Mental Health | Rock Climbing 🧗🏼‍♀️ Women’s Soccer ⚽️ Disc Golf 🥏 No one chooses their birth | (Just Right spelled wrong) *****@gmail.com Instagram Handle @justrught Instagram Followers 2.7K Type Nano Gender Male Get Email Contact

37. Ethan S. Smith

Bio Writer, Director, Producer, Husband, Girl Cat Dad, Mental Health Advocate *****@gmail.com Instagram Handle @ethwriter Instagram Followers 1.8K Type Nano Gender Male Get Email Contact

38. Kyra Leyi Cheung

Bio 𝐅𝐨𝐮𝐧𝐝𝐞𝐫/𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭, 𝐂𝐨𝐦𝐦𝐨𝐧𝐆𝐫𝐨𝐮𝐧𝐝 @iocdf advocate and DEIAC member🩵trying to de-stigmatize a serious disorder@riceuniversity ‘27🦉 *****@gmail.com Instagram Handle @kyraleyicheung Instagram Followers 1.5K Type Nano Gender Female Get Email Contact

39. Allison Solomon

Bio Founder of the Virtual Center for Anxiety & OCD. IOCDF Faculty and OCD AZ Board Member. Specialized treatment and training all things OCD and anxiety. *****@drallisonsolomon.org Instagram Handle @dr.allison.ocd Instagram Followers 1.6K Type Nano Gender Female Get Email Contact

40. Meet Hussain

Bio 🧠 OCD Educator | Lived Experience⚔️ Breaking the OCD loop📘 Author of Listen Up: OCD Is Talking👇 Tools that helped me *****@thestrugglingwarrior.com Instagram Handle @thestrugglingwarrior_ Instagram Followers 2.5K Type Nano Gender Male Get Email Contact

41. Catherine Cavin

Bio 👩🏻‍💻 therapist at @scienceworksbehavioralhealth🧠 audhd & chronically ill human 👩‍🦽‍➡️💭 specializing in ocd, autism & more *****@gmail.com Instagram Handle @musiccitysocialworker Instagram Followers 1.1K Type Nano Gender Female Get Email Contact

42. Elizabeth McIngvale

Bio OCD therapist, mental health advocate + humanHost @theanxietysocietypod *****@houstonocd.org Instagram Handle @DrLizOCD Instagram Followers 9.1K Type Nano Gender Female Get Email Contact

43. Nick H

Bio 📚OCD is an adventure. Let’s explore!📍Minneapolis, MN🎓Future Psychologist📣Mental Health Advocate❇️Follow Along! Instagram Handle @ocdjourney_blog Instagram Followers 3.7K Type Nano Gender Male Get Email Contact

44. Lara

Bio ⭐ A blog about my OCD recovery journey⭐ Lived with OCD for 20+ years⭐ Reaching out to raise awareness & help others *****@savingmefromocd.com Instagram Handle @savingmefromocd Instagram Followers 1.6K Type Nano Gender Female Get Email Contact