Top 50 OCD Influencers in 2025
OCD Influencers
Here are Top 50 OCD Influencers to Follow on Instagram in 2025
1. Dierdre Rae
Bio 📍London🇬🇧🏋🏻♂️ @dfitprogramsocd • adhd • mental health • wellness • life • travel🧠certified life coach, confidence coach,PT🪼COURSES AND COACHING⤵️ ****@gmail.comInstagram Handle @dierdrerae_ Instagram Followers 195.5K Type Macro Gender Female Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit
2. Aliza Shapiro
Bio Therapy In The City, PLLCPrivate Practice • NY, NJ, FL, CA, CT, VT, MA, COHelping you with anxiety, OCD, relationships, lifeBook a consult call 🤝 ****@therapyinthecity.orgInstagram Handle @therapist_in_nyc Instagram Followers 229.6K Type Macro Gender Female Get Email Contact
3. Kimberley Quinlan
Bio All the tools. All the support. All in one place. 🏆 Award Winning Podcast & Courses I’m SO happy you are here 🥰Resources you need here ⬇️ ****@cbtschool.comInstagram Handle @youranxietytoolkit Instagram Followers 144.6K Type Macro Gender Female Get Email Contact
4. Alegra Kastens
Bio Therapist in LA 📍💌 ****@ocdandanxietytherapy.comFounder: Center for OCD, Anxiety, and ED 🛋️Instagram Handle @alegrakastens Instagram Followers 142.3K Type Macro Gender Female Get Email Contact
5. Jenna Overbaugh
Bio 🧠Teaching you how to conquer anxiety & intrusive thoughts⭐️Helping people find freedom from OCD since 2008⤵️Free+low cost resources to get there ****@gmail.comInstagram Handle @jenna.overbaugh Instagram Followers 77.9K Type Micro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
6. Amanda Petrik-Gardner
Bio 🧠#Anxiety #OCD #BFRB Treatment💻Telehealth KS, CO, NE, MO, ME, MI, FL📖 Author of The Compulsive Reassurance Seeking Workbook, available on Amazon ****@amandalcpc.comInstagram Handle @anxietyocdtreatment Instagram Followers 64.9K Type Micro Gender Female Get Email Contact
7. Maythal Eshaghian
Bio 📍Licensed Therapist in CA 🧠Anxiety & OCD Specialist🖇️Depression | Trauma | Anxiety | Mindfulness📧****@cbtherapyla.com☎️ 310-564-6317Instagram Handle @mindful_psyche Instagram Followers 60.3K Type Micro Gender Female Get Email Contact
8. Andrea Gutiérrez-Glik
Bio 🌈Queer EMDR Certified Trauma & OCD Therapist🌀EMDRIA Approved Consultant 📕 Author of Healing the Oppressed Body: A Radical Guide for Self-Liberation ****@gmail.comInstagram Handle @somaticwitch Instagram Followers 57.4K Type Micro Gender Female andreaglik.com/blog + Follow Get Email Contact
9. Sandra Kelly
Bio 🧠Mental Health First Aider🤷♀️As real & raw as it gets🤸♀️Living life with Pure OCD💌On a mission to help people ****@mypureocdawakening.comInstagram Handle @mypureocdawakening Instagram Followers 55.2K Type Micro Gender Female Get Email Contact
10. Zach Westerbeck
Bio Guiding you to freedom from OCD 🎯 My new OCD book drops soon! 📖 DM “BOOK” to join the waitlist 👇 ****@zachwesterbeck.comInstagram Handle @zach_westerbeck Instagram Followers 49.5K Type Micro Gender Male Get Email Contact
11. Dr Laura Johnson
Bio - The lass that doodles about having OCD. 👩🎨- Follow for more doodly insight into a misunderstood disorder. ☁️⚡️💚💧👇🏻 Resources, prints etc.. 🤩 ****@ocddoodles.comInstagram Handle @ocddoodles Instagram Followers 46.7K Type Micro Gender Female Get Email Contact
12. Nathan Peterson
Bio 🎬 Therapist with over 20+ MILLION YouTube views!🧠 Creator of self-directed OCD & BFRB course ✨ Videos & Tests ⤵️⤵️ ****@ocd-anxiety.comInstagram Handle @ocdandanxietyonline Instagram Followers 40.3K Type Micro Gender Male Get Email Contact
13. Juliet Gustafson
Bio 🛋️Michigan-based Therapist 🌈🇵🇸Private Practice Owner 🎙️Co-host of @intrusive_plots💖Join my PATREON ⬇️ ****@gmail.comInstagram Handle @ocd_therapist_juliet Instagram Followers 38.1K Type Micro Gender Female Get Email Contact
14. Christina Ennabe
Bio ❤️ Therapist & coach with lived experience🌟 Helping overthinkers escape the “what if” spiral⬇️ Accepting new clients ****@christinaennabe.comInstagram Handle @christinacounsels Instagram Followers 37.1K Type Micro Gender Female Get Email Contact
15. Lauren Rosen
Bio Director - The Center for the Obsessive Mind Your 🧠 didn’t come with a manual, but we can teach you how to operate it🌎 CA, FL, NV, OR, UT, PA & more ****@theobsessivemind.comInstagram Handle @theobsessivemind Instagram Followers 29.6K Type Micro Gender Female Get Email Contact
16. Jacqueline Elgersma
Bio I have OCD 🧠Studying B.A. in psychology 🎓 Future psychotherapist ****@gmail.comInstagram Handle @thatanxietycommunity Instagram Followers 24.3K Type Micro Gender Female Get Email Contact
17. Rev. Katie O'Dunne
Bio 💕 Building an inclusive faith & OCD community🌈 Education + support for individuals, clinicians, & clergy of all faiths 👇 Stick with the Ick® ****@gmail.comInstagram Handle @revkrunsbeyondocd Instagram Followers 23.4K Type Micro Gender Female Get Email Contact
18. Natalia Aiza
Bio OCD therapist and experiencer. 💙Founder of @ocdcolorado 💙 Free community http://learn.nocd.com/letstalkocd or ****@kairoswellnesscollective.comInstagram Handle @letstalk.ocd Instagram Followers 25.4K Type Micro Gender Female Get Email Contact
19. Elysse Lescarbeau
Bio 🧠Mental Health | OCD | Anxiety🙋🏻♀️How to take back control of your life (and thrive!)✨Certified life coach + future therapist👇Resources ****@ocdorjustme.comInstagram Handle @ocd.or.just.me Instagram Followers 14.8K Type Micro Gender Female Get Email Contact
20. Melissa Jermann
Bio Mindful Psychological Services PLLC📣Practicing Telehealth in 42 States✨Ready to break free from OCD & anxiety⬇️Schedule your free consultation now ****@drjermanntherapy.comInstagram Handle @drmelissajermann Instagram Followers 16K Type Micro Gender Female Get Email Contact
21. Michelle Cavanaugh
Bio Simplifying anxiety and OCDHelping people find their FU*KIT one inappropriate post at a timeClinical Advisor/Coach @dare_response Book a call:Instagram Handle @theanxietyparadox Instagram Followers 12.6K Type Micro Gender Female Get Email Contact
22. Jonathan Schultz
Bio Certified peer support specialist. I coach and support people struggling with OCD anxiety and mental health struggles. ****@gmail.comInstagram Handle @ocd_strong Instagram Followers 10.1K Type Micro Gender Male Get Email Contact
23. Jon Hershfield
Bio Jon Hershfield, MFT, Director, Center for OCD and Anxiety at Sheppard Pratt ****@sheppardpratt.orgInstagram Handle @ocdbaltimore Instagram Followers 7.9K Type Nano Gender Male Get Email Contact
24. Erin Nghe
Bio An interactive OCD treatment experience that’s different from traditional talk therapy. OCD Specialist, LCSW serving clients in GA, AL, & FL. ****@ocdsetfree.comInstagram Handle @ocdsetfree Instagram Followers 7K Type Nano Gender Female Get Email Contact
25. Uma R. Chatterjee
Bio 🧠Award-winning mental illness neuroscientist+𝒍𝒊𝒗𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 advocate🍄🎙️Pod @AChatWithUma 🧬PhD-ing @Cahill_Lab🌟@OneMindOrg Lived Experience Council ****@umarchatterjee.comInstagram Handle @UmaRChatterjee Instagram Followers 5.8K Type Nano Gender Female Get Email Contact
26. Danielle Less McDowell
Bio Specializing in OCD, PTSD, BDD, anxiety and mindfulness.500 E-RYT Yoga instructor,Dog lover Mom of two LCSW in CO, AZ and CAAlly 🌈🏳️⚧️ ****@gmail.comInstagram Handle @ocdtherapywithdanielle Instagram Followers 4.4K Type Nano Gender Female Get Email Contact
27. Alie Bernard Garza
Bio 🧠 Therapist + Founder @OCDAnxietyColorado @IOCDF Advocate, OCD + ADHD lived experience 🙋🏼♀️@ChronicallyRealPodcast🎙️Cackles & Keeps it Real✨ ****@ocdanxietycolorado.comInstagram Handle @alie.garza Instagram Followers 3.7K Type Nano Gender Female Get Email Contact
28. Lindsay McGovern
Bio ✨ OCD & anxiety virtual therapy in NJ, PA, FL, CA 💻 PP coaching for therapists @privatepracticecoaching 💛 FREEBIES + OCD ONLINE COURSE 👇🏼 ****@ocd-teletherapy.comInstagram Handle @ocdandanxietytherapy Instagram Followers 3.8K Type Nano Gender Female Get Email Contact
29. Anah P
Bio 🫶🏼 Be where your feet are🧠 15+ year OCD worrier ➙ warrior💌 OCD support, tips, & tricks🗝️ Let’s learn about recovery👇🏼 ****@gmail.comInstagram Handle @keytoocd Instagram Followers 4K Type Nano Gender Female Get Email Contact
30. Catherine Benfield
Bio OCD advocate | Founder Taming OliviaIOCDF Hero Award ‘24 SEMH/SEND teacher (QTS) OCD community newsletter ⬇️Award-winning producer - @wavingfilm ****@tamingolivia.comInstagram Handle @taming.olivia Instagram Followers 3.3K Type Nano Gender Female Get Email Contact
31. Amy
Bio Sharing insights / my story of OCD as I recover with ERP therapy & medication#erptheshitoutofit🇬🇧Instagram Handle @flippedlid_ocd Instagram Followers 2.9K Type Nano Gender Female Get Email Contact
32. Caryn Gill
Bio 🪷 helping you heal from OCD, anxiety, & trauma so you can have a more genuine, joyful, and free-spirited life.🛋️ Serving clients in PA, CA, and CT ****@cgilltherapy.comInstagram Handle @therapist.caryn Instagram Followers 2.8K Type Nano Gender Female Get Email Contact
33. Catlin A. Palmer
Bio Licensed Therapist/Counselor - Survivor of #OCD #Addiction #Anxiety "Transform your mind, Transform your life." Published Author, Entrepreneur ****@flowmentum-movement.comInstagram Handle @flowmentum_movement Instagram Followers 2.7K Type Nano Gender Male Get Email Contact
34. Dr. Whitney Dyer
Bio Helping people with OCD (I come by it honestly)Trying to remember that whatever will be, will beDallas, TXFreebies below ✨ ****@wetreatocd.comInstagram Handle @sincerelyocd Instagram Followers 3.2K Type Nano Gender Female Get Email Contact
35. Andrew GottWorth
Bio Lou KY ➡️ Berlin | OCD & Mental Health | Rock Climbing 🧗🏼♀️ Women’s Soccer ⚽️ Disc Golf 🥏 No one chooses their birth | (Just Right spelled wrong) ****@gmail.comInstagram Handle @justrught Instagram Followers 2.3K Type Nano Gender Male Get Email Contact
36. Ethan S. Smith
Bio Writer, Director, Producer, Husband, Girl Cat Dad, Mental Health Advocate ****@gmail.comInstagram Handle @ethwriter Instagram Followers 1.7K Type Nano Gender Male Get Email Contact
37. Kyra Leyi Cheung
Bio 𝐅𝐨𝐮𝐧𝐝𝐞𝐫/𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭, 𝐂𝐨𝐦𝐦𝐨𝐧𝐆𝐫𝐨𝐮𝐧𝐝 @iocdf advocate and DEIAC member🩵trying to de-stigmatize a serious disorder@riceuniversity ‘27🦉 ****@gmail.comInstagram Handle @kyraleyicheung Instagram Followers 1.5K Type Nano Gender Female Get Email Contact
38. Allison Solomon
Bio Founder of the Virtual Center for Anxiety & OCD. IOCDF Faculty and OCD AZ Board Member. Specialized treatment and training all things OCD and anxiety. ****@drallisonsolomon.orgInstagram Handle @dr.allison.ocd Instagram Followers 1.5K Type Nano Gender Female Get Email Contact
39. Meet Hussain
Bio Helping People Understand & Overcome OCD Start Here⤵️ ****@thestrugglingwarrior.comInstagram Handle @thestrugglingwarrior_ Instagram Followers 1.3K Type Nano Gender Male Get Email Contact
40. Catherine Cavin
Bio 👩🏻💻 therapist at @scienceworksbehavioralhealth🧠 audhd & chronically ill human 👩🦽➡️💭 specializing in ocd, autism & more ****@gmail.comInstagram Handle @musiccitysocialworker Instagram Followers 1.1K Type Nano Gender Female Get Email Contact
41. Elizabeth McIngvale
Bio OCD therapist, mental health advocate + humanHost @theanxietysocietypod ****@houstonocd.orgInstagram Handle @DrLizOCD Instagram Followers 9.1K Type Nano Gender Female Get Email Contact
42. Solansch Curland
Bio ✨Guiding you through anxiety into self-trust💖Relationship Anxiety & Relationship OCD👇🏼Free Guide: Break the ROCD/RA Cycle ****@solcurland.comInstagram Handle @sol.curland Instagram Followers 36.1K Type Micro Gender Female Get Email Contact
43. Nathalie Rutherford
Bio 《 Christ follower 》Licensed MFT #123200💻Accepting new clients (kids, too!) who reside in CA •Helping you face your fears and get your life back 🫶🏻Instagram Handle @mindonfire_ocd Instagram Followers 20.1K Type Micro Gender Female Get Email Contact
44. Laura Hunter
Bio OCD Therapist 🧠 | ERP enthusiast Taking on taboo themes one dark joke at a time 😜Endometriosis warrior 🩷 Woman’s health advocateVirtual therapy 🇬🇧 ****@hotmail.co.ukInstagram Handle @mi_therapist Instagram Followers 10.4K Type Micro Gender Female Get Email Contact
45. Nick H
Bio 📚OCD is an adventure. Let’s explore!📍Minneapolis, MN🎓Future Psychologist📣Mental Health Advocate❇️Follow Along!Instagram Handle @ocdjourney_blog Instagram Followers 3.8K Type Nano Gender Male Get Email Contact
46. Lara
Bio ⭐ A blog about my OCD recovery journey⭐ Lived with OCD for 20+ years⭐ Reaching out to raise awareness & help others ****@savingmefromocd.comInstagram Handle @savingmefromocd Instagram Followers 1.7K Type Nano Gender Female Get Email Contact