Top 50 OCD Influencers in 2025

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OCD Influencers

Here are Top 50 OCD Influencers to Follow on Instagram in 2025

1. Dierdre Rae

Dierdre RaeBio 📍London, UK 🇬🇧TRAIN WITH ME @dfitprograms🫶🏻certified confidence➕life coach🧠mental health | OCD🏋️‍♀️certified personal trainer👇🏻COACHING👇🏻 ****@gmail.comInstagram Handle @dierdrerae_Instagram Followers 192.8KType MacroGender Female Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit

2. Aliza Shapiro

Aliza ShapiroBio Therapy In The City, PLLCPrivate Practice in NY, NJ, FL, CA, CT, VT, MAHelping you with anxiety, OCD, relationships, lifeBook a consult call below🤝 ****@therapyinthecity.orgInstagram Handle @therapist_in_nycInstagram Followers 204.7KType MacroGender Female Get Email Contact

3. Kimberley Quinlan

Kimberley QuinlanBio ⚖️I educate sufferers & therapists on how to effectively treat OCD & Anxiety Disorders!👇Courses, NY Times endorsed Podcast & Fun stuff ****@cbtschool.comInstagram Handle @youranxietytoolkitInstagram Followers 143KType MacroGender Female Get Email Contact

4. Alegra Kastens

Alegra Kastens Bio Therapist in LA 📍💌 ****@ocdandanxietytherapy.comFounder: Center for OCD, Anxiety, and ED 🛋️Instagram Handle @alegrakastensInstagram Followers 139.5KType MacroGender Female Get Email Contact

5. Jenna Overbaugh

Jenna OverbaughBio 🧠Teaching you how to conquer anxiety & intrusive thoughts⭐️Helping people face their fears since 2008⤵️ LIVE EVENT July 8th - Hold the Line ($17) ****@gmail.comInstagram Handle @jenna.overbaughInstagram Followers 78.5KType MicroGender Female
podcasters.spotify.com/pod/s.. + Follow Get Email Contact

6. Amanda Petrik-Gardner

Amanda Petrik-GardnerBio 🧠#Anxiety #OCD #BFRB Treatment💻Telehealth KS, CO, NE, MO, ME, MI, FL📖 Author of The Compulsive Reassurance Seeking Workbook, available on Amazon ****@amandalcpc.comInstagram Handle @anxietyocdtreatmentInstagram Followers 65.2KType MicroGender Female Get Email Contact

7. Maythal Eshaghian

Maythal EshaghianBio 📍Licensed Therapist in CA 🧠Anxiety & OCD Specialist🖇️Depression | Trauma | Anxiety | Mindfulness📧****@cbtherapyla.com☎️ 310-564-6317Instagram Handle @mindful_psycheInstagram Followers 60.8KType MicroGender Female Get Email Contact

8. Andrea Gutiérrez-Glik

Andrea Gutiérrez-GlikBio Queer EMDR Certified Trauma & OCD TherapistEMDRIA Approved Consultant Living + Practicing in St. Louis📍Occupied Osage, Kaskaskia & Kickapoo land ****@gmail.comInstagram Handle @somaticwitchInstagram Followers 56.7KType MicroGender Female
andreaglik.com/blog + Follow Get Email Contact

9. Sandra Kelly

Sandra KellyBio 🧠Mental Health First Aider🤷‍♀️As real & raw as it gets🤸‍♀️Living life with Pure OCD💌On a mission to help people ****@mypureocdawakening.comInstagram Handle @mypureocdawakeningInstagram Followers 54KType MicroGender Female Get Email Contact

10. Tori Peyton

Tori PeytonBio all things mental health ❀i love God, healing, food freedom & you 🎙️new @growmentalhealthpod 💌 ****@gmail.comInstagram Handle @growithtoriInstagram Followers 53.5KType MicroGender Female Get Email Contact

11. Zach Westerbeck

Zach WesterbeckBio ****@zachwesterbeck.comInstagram Handle @zach_westerbeckInstagram Followers 49.3KType MicroGender Male Get Email Contact

12. Dr Laura Johnson

Dr Laura JohnsonBio - The lass that doodles about having OCD. 👩‍🎨- Follow for more doodly insight into a misunderstood disorder. ☁️⚡️💚💧👇🏻 Resources, prints etc.. 🤩 ****@ocddoodles.comInstagram Handle @ocddoodlesInstagram Followers 43.6KType MicroGender Female Get Email Contact

13. Nathan Peterson

Nathan PetersonBio 🎬 Therapist with over 20+ MILLION YouTube views!🧠 Creator of self-directed OCD & BFRB course ✨ Videos & Tests ⤵️⤵️ ****@ocd-anxiety.comInstagram Handle @ocdandanxietyonlineInstagram Followers 40.1KType MicroGender Male Get Email Contact

14. Solansch Curland

Solansch CurlandBio ✨Guiding you through anxiety into self-trust💖Relationship Anxiety & Relationship OCD👇🏼Free Guide: Break the ROCD/RA Cycle ****@solcurland.comInstagram Handle @sol.curlandInstagram Followers 36.9KType MicroGender Female Get Email Contact

15. Juliet Gustafson

Juliet GustafsonBio 🛋️Michigan-based Therapist 🌈Private Practice Owner 🎙️Co-host of @intrusive_plots💖Join my PATREON ⬇️ ****@gmail.comInstagram Handle @ocd_therapist_julietInstagram Followers 36.4KType MicroGender Female Get Email Contact

16. Christina Ennabe

Christina EnnabeBio ❤️ Therapist & coach with lived experience🌟 Helping overthinkers escape the “what if” spiral⬇️ Grab your free ICBT guide! ****@christinaennabe.comInstagram Handle @christinacounselsInstagram Followers 36.8KType MicroGender Female Get Email Contact

17. Lauren Rosen

Lauren RosenBio Director - The Center for the Obsessive Mind Your 🧠 didn’t come with a manual, but we can teach you how to operate it🌎 CA, FL, NV, OR, UT, PA & more ****@theobsessivemind.comInstagram Handle @theobsessivemindInstagram Followers 29.5KType MicroGender Female Get Email Contact

18. Jacqueline Elgersma

Jacqueline ElgersmaBio I have OCD 🧠Studying B.A. in psychology 🎓 Future psychotherapist ****@gmail.comInstagram Handle @thatanxietycommunityInstagram Followers 23.9KType MicroGender Female Get Email Contact

19. Nathalie Rutherford

Nathalie RutherfordBio 《 Christ follower 》Licensed MFT #123200💻Accepting new clients (kids, too!) who reside in CA •Helping you face your fears and get your life back 🫶🏻Instagram Handle @mindonfire_ocdInstagram Followers 20.2KType MicroGender Female Get Email Contact

20. Rev. Katie O'Dunne

Rev. Katie O'DunneBio 💕 Building an inclusive faith & OCD community🌈 Education + support for individuals, clinicians, & clergy of all faiths 👇 Stick with the Ick® ****@gmail.comInstagram Handle @revkrunsbeyondocdInstagram Followers 23.3KType MicroGender Female Get Email Contact

21. Natalia Aiza

Natalia AizaBio OCD therapist and experiencer. 💙Founder of @ocdcolorado 💙 Free community http://learn.nocd.com/letstalkocd or ****@kairoswellnesscollective.comInstagram Handle @letstalk.ocdInstagram Followers 22.8KType MicroGender Female Get Email Contact

22. Elysse Lescarbeau

Elysse LescarbeauBio 🧠Mental Health & Wellness | OCD | Anxiety🙋🏻‍♀️How to take back control of your life (and thrive!)✨Certified coach + future therapist👇Resources ****@ocdorjustme.comInstagram Handle @ocd.or.just.meInstagram Followers 14.8KType MicroGender Female Get Email Contact

23. Melissa Jermann

Melissa JermannBio Mindful Psychological Services PLLC📣Practicing Telehealth in 42 States✨Ready to break free from OCD & anxiety⬇️Schedule your free consultation now ****@drjermanntherapy.comInstagram Handle @drmelissajermannInstagram Followers 15.1KType MicroGender Female Get Email Contact

24. Michelle Cavanaugh

Michelle CavanaughBio Simplifying anxiety and OCDHelping people find their FU*KIT one inappropriate post at a timeClinical Advisor/Coach @dare_response Book a call:Instagram Handle @theanxietyparadoxInstagram Followers 12KType MicroGender Female Get Email Contact

25. Laura Hunter

Laura HunterBio OCD Therapist 🧠 | ERP enthusiast Taking on taboo themes one dark joke at a time 😜Endometriosis warrior 🩷 Woman’s health advocateVirtual therapy 🇬🇧 ****@hotmail.co.ukInstagram Handle @mi_therapistInstagram Followers 10.5KType MicroGender Female Get Email Contact

26. Jonathan Schultz

Jonathan SchultzBio Certified peer support specialist. I coach and support people struggling with OCD anxiety and mental health struggles. ****@gmail.comInstagram Handle @ocd_strongInstagram Followers 10.1KType MicroGender Male Get Email Contact

27. Jon Hershfield

Jon HershfieldBio Jon Hershfield, MFT, Director, Center for OCD and Anxiety at Sheppard Pratt ****@sheppardpratt.orgInstagram Handle @ocdbaltimoreInstagram Followers 7.7KType NanoGender Male Get Email Contact

28. Kristina Orlova

Kristina OrlovaBio 🤩Live life without OCD’s permission🎧Podcast Host | OCD Therapist since ‘16📔Free OCD Survivor Kit + Planner ↓#allthingsocd ****@korresults.comInstagram Handle @ocdwhispererInstagram Followers 7.6KType NanoGender Female
korresults.com/podcast + Follow Get Email Contact

29. Erin Nghe

Erin NgheBio An interactive OCD treatment experience that’s different from traditional talk therapy. OCD Specialist, LCSW serving clients in GA, AL, & FL. ****@ocdsetfree.comInstagram Handle @ocdsetfreeInstagram Followers 6.9KType NanoGender Female Get Email Contact

30. Uma R. Chatterjee

Uma R. ChatterjeeBio Award-winning🧠scientist+𝒍𝒊𝒗𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 advocate👉🏾OCD🍄Mental Illness🎤@AChatWithUma 🧬PhD-ing @Cahill_LabPresident @OCDWisconsin—Council @OneMindOrg ****@umarchatterjee.comInstagram Handle @UmaRChatterjeeInstagram Followers 5.4KType NanoGender Female Get Email Contact

31. Danielle Less McDowell

Danielle Less McDowellBio Specializing in OCD, PTSD, BDD, anxiety and mindfulness.500 E-RYT Yoga instructor,Dog lover Mom of two LCSW in CO, AZ and CAAlly 🌈🏳️‍⚧️ ****@gmail.comInstagram Handle @ocdtherapywithdanielleInstagram Followers 4.4KType NanoGender Female Get Email Contact

32. Alie Bernard Garza

Alie Bernard GarzaBio 🧠 OCD & Anxiety Therapist and Advocate🙋🏼‍♀️ Lived experience w/ OCD + ADHD✨ Cares a lot. Cackles a lot. Keeps it real🏔️ @OCDAnxietyColorado ****@ocdanxietycolorado.comInstagram Handle @alie.garzaInstagram Followers 3.6KType NanoGender Female Get Email Contact

33. Lindsay McGovern

Lindsay McGovernBio ✨ OCD & anxiety virtual therapy in NJ, PA, FL, CA 💻 PP coaching for therapists @dreamprivatepractice 💛 FREEBIES + OCD ONLINE COURSE 👇🏼 ****@ocd-teletherapy.comInstagram Handle @ocdandanxietytherapyInstagram Followers 3.6KType NanoGender Female Get Email Contact

34. Anah P

Anah PBio 🫶🏼 Be where your feet are🧠 15+ year OCD worrier ➙ warrior💌 OCD & Relationship Anxiety support🗝️ Let’s learn about recovery👇🏼 ****@gmail.comInstagram Handle @keytoocdInstagram Followers 3.4KType NanoGender Female Get Email Contact

35. Catherine Benfield

Catherine BenfieldBio OCD advocate | Founder Taming OliviaIOCDF Hero Award ‘24 SEMH/SEND teacher (QTS) OCD community newsletter ⬇️Award-winning producer - @wavingfilm ****@tamingolivia.comInstagram Handle @taming.oliviaInstagram Followers 3.2KType NanoGender Female Get Email Contact

36. Amy

AmyBio Sharing insights / my story of OCD as I recover with ERP therapy & medication#erptheshitoutofit🇬🇧Instagram Handle @flippedlid_ocdInstagram Followers 2.9KType NanoGender Female Get Email Contact

37. Catlin A. Palmer

Catlin A. PalmerBio Licensed Therapist/Counselor - Survivor of #OCD #Addiction #Anxiety "Transform your mind, Transform your life." Published Author, Entrepreneur ****@flowmentum-movement.comInstagram Handle @flowmentum_movementInstagram Followers 2.7KType NanoGender Male Get Email Contact

38. Dr. Whitney Dyer

Dr. Whitney DyerBio Helping people with OCD (I come by it honestly)Trying to remember that whatever will be, will beDallas, TXFreebies below ✨ ****@wetreatocd.comInstagram Handle @sincerelyocdInstagram Followers 2.8KType NanoGender Female Get Email Contact

39. Andrew GottWorth

Andrew GottWorthBio Lou KY ➡️ Berlin | OCD & Mental Health | Rock Climbing 🧗🏼‍♀️ Women’s Soccer ⚽️ Disc Golf 🥏 No one chooses their birth | (Just Right spelled wrong) ****@gmail.comInstagram Handle @justrughtInstagram Followers 2KType NanoGender Male Get Email Contact

40. Ethan S. Smith

Ethan S. SmithBio National Advocate, International OCD Foundation ****@gmail.comInstagram Handle @ethwriterInstagram Followers 1.7KType NanoGender Male Get Email Contact

41. Kyra Leyi Cheung

Kyra Leyi CheungBio 𝐅𝐨𝐮𝐧𝐝𝐞𝐫/𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭, 𝐂𝐨𝐦𝐦𝐨𝐧𝐆𝐫𝐨𝐮𝐧𝐝 @iocdf advocate and DEIAC member🩵trying to de-stigmatize a serious disorder@riceuniversity ‘27🦉 ****@gmail.comInstagram Handle @kyraleyicheungInstagram Followers 1.4KType NanoGender Female Get Email Contact

42. Allison Solomon

Allison SolomonBio Founder of the Virtual Center for Anxiety & OCD. IOCDF Faculty and OCD AZ Board Member. Specialized treatment and training all things OCD and anxiety. ****@drallisonsolomon.orgInstagram Handle @dr.allison.ocdInstagram Followers 1.5KType NanoGender Female Get Email Contact

43. Meet Hussain

Meet HussainBio ✨- Helping People Overcome OCD (not prof)🧠- Sharing My Experiences With OCD📖- Free OCD Guide ⤵️ ****@thestrugglingwarrior.comInstagram Handle @thestrugglingwarrior_Instagram Followers 1.2KType NanoGender Male Get Email Contact

44. Catherine Cavin

Catherine CavinBio 👩🏻‍💻 therapist at @scienceworksbehavioralhealth🧠 audhd & chronically ill human 👩‍🦽‍➡️💭 specializing in ocd, autism & more ****@gmail.comInstagram Handle @musiccitysocialworkerInstagram Followers 1.1KType NanoGender Female Get Email Contact

45. Elizabeth McIngvale

Elizabeth McIngvaleBio OCD therapist, mental health advocate + humanHost @theanxietysocietypod ****@houstonocd.orgInstagram Handle @DrLizOCDInstagram Followers 9KType NanoGender Female Get Email Contact

46. Nick H

Nick HBio 📚OCD is an adventure. Let’s explore!📍Minneapolis, MN🎓Future Psychologist📣Mental Health Advocate❇️Follow Along!Instagram Handle @ocdjourney_blogInstagram Followers 3.8KType NanoGender Male Get Email Contact

47. Caryn Gill

Caryn GillBio 🪷 helping you heal from OCD, anxiety, & trauma so you can have a more genuine, joyful, and free-spirited life.🛋️ Serving clients in PA, CA, and CT ****@cgilltherapy.comInstagram Handle @therapist.carynInstagram Followers 2.8KType NanoGender Female Get Email Contact

48. Lara

LaraBio ⭐ A blog about my OCD recovery journey⭐ Lived with OCD for 20+ years⭐ Reaching out to raise awareness & help others ****@savingmefromocd.comInstagram Handle @savingmefromocdInstagram Followers 1.7KType NanoGender Female Get Email Contact

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