Top 50 OCD Influencers in 2026

1. Dierdre Rae

Bio canadian/american in london🇬🇧
🧠mental health advocate + speaker
🌿mindset + wellness coach
🌍adventuring
📖@historydierdre
🦈1-1 coaching ⤵️ *****@gmail.com Instagram Handle @dierdrerae_ Instagram Followers 191K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact Request 472 OCD Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Kimberley Quinlan

Bio No-one taught you how to manage anxiety, so I will!
🏆 Top Anxiety Podcast by New York Times
Can’t stop overthinking-Let’s change that -4800 students *****@cbtschool.com Instagram Handle @youranxietytoolkit Instagram Followers 152.7K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact

3. Alegra Kastens

Bio Therapist in LA 📍
💌 *****@ocdandanxietytherapy.com
Founder: Center for OCD, Anxiety, and ED 🛋️ Instagram Handle @alegrakastens Instagram Followers 145.7K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact

4. Natasha Daniels

Bio Child anxiety & OCD therapist & mom
Courses ✨AT Parenting Survival Podcast ✨
🧡AT Parenting Community ✨
Get my parent weekly newsletter for support 👇 *****@yahoo.com Instagram Handle @childocdtherapist Instagram Followers 105K Type Macro Gender Female Get Email Contact

5. Jenna Overbaugh

Bio 🧠Specializing in OCD/anxiety since 2008
🫶Build a life so big that OCD/anxiety can’t keep up
⤵️Resources, Substack, and more *****@gmail.com Instagram Handle @jenna.overbaugh Instagram Followers 92.2K Follower Growth (3mo) +6% Type Micro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact

6. Sandra Kelly

Bio 🧠 Mental Health First Aider
🤸‍♀️ Living life in OCD recovery | UK📍
📚 Everything OCD-related
⛓️‍💥 Intrusive thoughts do not hold any power here *****@mypureocdawakening.com Instagram Handle @mypureocdawakening Instagram Followers 79.4K Follower Growth (3mo) +16% Type Micro Gender Female Get Email Contact

7. Amanda Petrik-Gardner

Bio 🧠#Anxiety #OCD #BFRB Treatment
💻Telehealth KS, CO, NE, MO, ME, MI, FL
📖 Author of The Compulsive Reassurance Seeking Workbook, available on Amazon *****@amandalcpc.com Instagram Handle @anxietyocdtreatment Instagram Followers 63.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

8. Tori Peyton

Bio here to encourage u & heal from hard things 🧚🏻📖⭐️
mental health • ocd • food freedom • my 20s
all for Him ˗ˏˋ ✞ ˎˊ˗
💌 *****@pearpop.com Instagram Handle @growithtori Instagram Followers 61.8K Type Micro Gender Female Get Email Contact

9. Łukasz Czajkowski

Bio 39 yo 🧍‍♂️with OCD/ROCD
IOCDF Advocate
*not a mental health professional
Keep calm and have some fun against your OCD 😉 *****@gmail.com Instagram Handle @intrusiveocdmemes Instagram Followers 60.9K Type Micro Gender Male Get Email Contact

10. Andrea Gutiérrez Glik

Bio 🌈Queer EMDR Certified Trauma & OCD Therapist
🌀EMDRIA Approved Consultant
📕 Author of Healing the Oppressed Body: A Radical Guide for Self-Liberation *****@gmail.com Instagram Handle @somaticwitch Instagram Followers 58.3K Type Micro Gender Female andreaglik.com/blog + Follow Get Email Contact

11. Maythal Eshaghian

Bio 📍California OCD Specialist
🧠ERP • CBT • ACT
✨Evidence-based treatment for OCD & anxiety
👇Book a complimentary consultation *****@cbtherapyla.com Instagram Handle @mindful_psyche Instagram Followers 57.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

12. Zach Westerbeck

Bio OCD Recovery | ERP Support
2× Author • Founder of OCDspace.com
Get real-time help when OCD hits
Start your free trial 👇 *****@zachwesterbeck.com Instagram Handle @zach_westerbeck Instagram Followers 48.1K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact

13. Juliet Gustafson

Bio Your favorite OCD Therapist
🏳️‍🌈🏳️‍⚧️🇵🇸
📍Michigan
Join my PATREON ⬇️ *****@gmail.com Instagram Handle @ocd_therapist_juliet Instagram Followers 45K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact

14. Nathan Peterson

Bio ✌️ Maybe, Maybe Not®
🧠 Self-directed OCD courses
🎬 26M+ YouTube views
✨ Take a free OCD test ⤵️⤵️ *****@ocd-anxiety.com Instagram Handle @ocdandanxietyonline Instagram Followers 44.9K Follower Growth (3mo) +10% Type Micro Gender Male Get Email Contact

15. Christina Ennabe

Bio Therapist • Creative • Business owner
Mental health, wellness & personal growth
📍New Hampshire | Therapy NH/ME/FL *****@christinaennabe.com Instagram Handle @christinacounsels Instagram Followers 38.8K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

16. Natalia Aiza

Bio OCD therapist, experiencer, author, and advocate. Check out my easy-to-follow workbook for OCD healing 👇 *****@kairoswellnesscollective.com Instagram Handle @letstalk.ocd Instagram Followers 37.5K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact

17. Lauren Rosen

Bio Director - The Center for the Obsessive Mind
Your 🧠 didn’t come with a manual, but we can teach you how to operate it
🌎 CA, FL, NV, OR, UT, PA & more *****@theobsessivemind.com Instagram Handle @theobsessivemind Instagram Followers 29.7K Type Micro Gender Female Get Email Contact

18. Jacqueline Elgersma

Bio • A 25/y old with OCD 🧠
• Studying B.A. in psychology 🎓
• Future psychotherapist 🌷
Creator @treatmyocd *****@gmail.com Instagram Handle @thatanxietycommunity Instagram Followers 28.9K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact

19. Melissa Jermann

Bio Mindful Psychological Services
📣Practicing in 44 States
✨Experts in OCD, anxiety, & trauma
⬇️Click to schedule a free consult or text 631-623-7185 *****@drjermanntherapy.com Instagram Handle @drmelissajermann Instagram Followers 26.6K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact

20. Stuart Ralph

Bio 🎧 OCD podcast to educate & inspire, every Sunday since 2015
🎤 Host psychotherapist Stuart Ralph
🌎 8 Million downloads
✏️ Can't give advice on socials *****@theocdstories.com Instagram Handle @theocdstories Instagram Followers 24.3K Type Micro Gender Male Get Email Contact

21. Nathalie Rutherford

Bio 《 Christ follower 》
Licensed MFT #123200
💻Teletherapy for kids, teens & adults who reside in CA
•Helping you face your fears and get your life back 🫶🏻 Instagram Handle @mindonfire_ocd Instagram Followers 18.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

22. Chrissie Hodges

Bio OCD Peer Support Specialist
Online community, sessions, & groups
Here to talk about the stuff most people won't
Email: *****@gmail.com Instagram Handle @pureochrissie Instagram Followers 17.2K Type Micro Gender Female Get Email Contact

23. Michelle Cavanaugh

Bio Simplifying anxiety and OCD
Helping people find their FU*KIT one inappropriate post at a time
Clinical Advisor/Coach @dare_response Book a call: Instagram Handle @theanxietyparadox Instagram Followers 14K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact

24. Meet Hussain

Bio 🫶 I help people with OCD get their lives back
🎉 3+ years OCD free
✨ How I stopped listening to OCD⤵️ *****@thestrugglingwarrior.com Instagram Handle @thestrugglingwarrior_ Instagram Followers 13.8K Follower Growth (3mo) +65% Type Micro Gender Male Get Email Contact

25. Kristina Orlova

Bio Top 2% podcast 🎙️ | Therapist with OCD OCD, anxiety & rumination Media Board Member @ocdsacramento 👇 Free OCD Survival Kit + newsletter *****@korresults.com Instagram Handle @ocdwhisperer Instagram Followers 12.1K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

26. Laura Hunter

Bio OCD Therapist 🧠 | ERP enthusiast
Taking on taboo themes one dark joke at a time 😜
Endo 🩷 Woman’s health advocate
Virtual therapy 🇬🇧 *****@hotmail.co.uk Instagram Handle @mi_therapist Instagram Followers 10K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

27. Jonathan Schultz

Bio peer support specialist.
I coach and support people struggling with OCD anxiety and mental health struggles. *****@gmail.com Instagram Handle @ocd_strong Instagram Followers 9.9K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact

28. Liam Martin

Bio 👨 Dad
📣 Co-owner of @NewsmakerMarketing
👔 Former TV news anchor
🎙️ Host of @theocdconfessional
📧 *****@NewsmakerMarketing.com
📍 Boston, Mass. Instagram Handle @liamwbz Instagram Followers 9K Follower Growth (3mo) +18% Type Nano Gender Male Get Email Contact

29. Jon Hershfield

Bio Jon Hershfield, MFT, Director, Center for OCD and Anxiety at Sheppard Pratt *****@sheppardpratt.org Instagram Handle @ocdbaltimore Instagram Followers 8.2K Follower Growth (3mo) +2% Type Nano Gender Male Get Email Contact

30. Erin Nghe

Bio An interactive OCD treatment experience that’s different from traditional talk therapy. OCD Specialist, LCSW serving clients in GA, AL, & FL. *****@ocdsetfree.com Instagram Handle @ocdsetfree Instagram Followers 7.6K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

31. Uma R. Chatterjee

Bio 🧠Award-winning mental health neuroscientist🤝LIVED experience advocate👉🏾OCD＋🍄
🧬PhD Candidate @Cahill_Lab
🎙️Pod @AChatWithUma
✨SUPPORT MY OCD RESEARCH👇🏾 *****@umarchatterjee.com Instagram Handle @umarchatterjee Instagram Followers 6.1K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

32. Danielle Less McDowell

Bio Specializing in OCD, PTSD, BDD, anxiety.
Living with ADHD. Raising two neurodivergent, amazing humans
500 E-RYT Yoga instructor
🌈🏳️‍⚧️🐾 *****@gmail.com Instagram Handle @ocdtherapywithdanielle Instagram Followers 4.5K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

33. Anah P

Bio 🫶🏼 Be where your feet are
🧠 20-year OCD worrier ➙ warrior
💌 OCD support, tips, & tricks
🗝️ Let’s learn about recovery👇🏼 *****@gmail.com Instagram Handle @keytoocd Instagram Followers 4K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact

34. Lindsay McGovern

Bio ✨ OCD & anxiety virtual therapy in NJ, PA, FL, CA
💻 PP coaching for therapists @privatepracticecoaching
💛 FREEBIES + OCD ONLINE COURSE 👇🏼 *****@ocd-teletherapy.com Instagram Handle @ocdandanxietytherapy Instagram Followers 3.9K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

35. Dr. Whitney Dyer

Bio Helping people with OCD (I come by it honestly)
Trying to remember that whatever will be, will be
Dallas, TX
Freebies below ✨ *****@wetreatocd.com Instagram Handle @sincerelyocd Instagram Followers 3.7K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

36. Alie Bernard Garza

Bio 🧠 Therapist + Founder @OCDAnxietyColorado @IOCDF Advocate, OCD + ADHD lived experience 🙋🏼‍♀️
@ChronicallyRealPodcast🎙️Cackles & Keeps it Real✨ *****@ocdanxietycolorado.com Instagram Handle @alie.garza Instagram Followers 3.6K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

37. Andrew GottWorth

Bio Lou KY ➡️ Berlin | OCD & Mental Health | Rock Climbing 🧗🏼‍♀️ Women’s Soccer ⚽️ Disc Golf 🥏 No one chooses their birth | (Just Right spelled wrong) *****@gmail.com Instagram Handle @justrught Instagram Followers 2.8K Follower Growth (3mo) +3% Type Nano Gender Male Get Email Contact

38. Halima Flynt

Bio 🧠 ur new sticky-brained bestie
🏺 Halima, OCD advocate + artist
✨ making OCD recovery a lil’ less lonely
↓ pottery, charms + resources *****@gmail.com Instagram Handle @vaseyourfears Instagram Followers 2.5K Type Nano Gender Female Get Email Contact

39. Allison Solomon

Bio Founder of Virtual Center for Anxiety & OCD. IOCDF Training Faculty - OCD AZ Board of Directors. Expert treatment for child & adult OCD & anxiety. *****@drallisonsolomon.org Instagram Handle @dr.allison.ocd Instagram Followers 1.7K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact

40. Kyra Leyi Cheung

Bio 𝐅𝐨𝐮𝐧𝐝𝐞𝐫/𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭, 𝐂𝐨𝐦𝐦𝐨𝐧𝐆𝐫𝐨𝐮𝐧𝐝
@iocdf advocate and DEIAC member🩵
trying to de-stigmatize a serious disorder
@riceuniversity ‘27🦉 *****@gmail.com Instagram Handle @kyraleyicheung Instagram Followers 1.5K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

41. Dr Laura Johnson

Bio - The lass that doodles about having OCD. 👩‍🎨
- Follow for more doodly insight into a misunderstood disorder. ☁️⚡️💚💧
👇🏻 Resources, prints etc.. 🤩 *****@ocddoodles.com Instagram Handle @ocddoodles Instagram Followers 47.2K Type Micro Gender Female Get Email Contact

42. Solansch Curland

Bio ✨Guiding you through anxiety into self-trust
💖Relationship Anxiety & Relationship OCD
👇🏼Free Guide: Break the ROCD/RA Cycle *****@solcurland.com Instagram Handle @sol.curland Instagram Followers 33.3K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

43. Natasha Daniels

Bio Child anxiety & OCD therapist providing online resources and courses to parents raising kids with OCD & anxiety. Register for FREE parent series *****@yahoo.com Instagram Handle @atparentingsurvival Instagram Followers 32.5K Type Micro Gender Female anxioustoddlers.com/categ.. + Follow Get Email Contact

44. Elysse Lescarbeau

Bio 🧠Mental Health | OCD | Anxiety
🙋🏻‍♀️How to take back control of your life (and thrive!)
✨Certified life coach + future therapist
👇Resources *****@ocdorjustme.com Instagram Handle @ocd.or.just.me Instagram Followers 12K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

45. Elizabeth McIngvale

Bio OCD therapist, mental health advocate + human
Host @theanxietysocietypod *****@houstonocd.org Instagram Handle @drlizocd Instagram Followers 9.1K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

46. Nick H

Bio 📚OCD is an adventure. Let’s explore!
📍Minneapolis, MN
🎓Future Psychologist
📣Mental Health Advocate
❇️Follow Along! Instagram Handle @ocdjourney_blog Instagram Followers 3.6K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact

47. Catherine Benfield

Bio OCD advocate | Founder Taming Olivia
IOCDF Hero Award ‘24
SEMH/SEND teacher (QTS)
OCD community newsletter ⬇️
Award-winning producer - @wavingfilm *****@tamingolivia.com Instagram Handle @taming.olivia Instagram Followers 3.2K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

48. Amy

Bio Sharing insights / my story of OCD as I recover with ERP therapy & medication
#erptheshitoutofit
🇬🇧 Instagram Handle @flippedlid_ocd Instagram Followers 2.8K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

49. Catlin A. Palmer

Bio Therapist, LCSW. Survivor of OCD & Addiction. Native business owner of Crimson Sky Therapy. “Transform your mind, transform your life.” *****@flowmentum-movement.com Instagram Handle @flowmentum_movement Instagram Followers 2.6K Type Nano Gender Male Get Email Contact