Top 50 Pakistani Fitness Influencers in 2026

1. Nusrat Hidayatullah

Bio Founder CEO @the42daychallengeLLB Law | Certified PT & Nutrition Coach ☎️ 03242286487What you seek is seeking you. *****@gmail.com Instagram Handle @nusrathidayatullah Instagram Followers 173K Type Macro Gender Female Enagagement Rate Location Pakistan
Get Email Contact Request 150 Pakistani Fitness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Ali Khan Niazi

Bio I help Pakistanis worldwide get lean-without sacrificing their lifestyle.🏆 1200+ transformations | 17+ yrs experienceOnly a few spots left for Eid↓ Instagram Handle @ali_khan_fitness Instagram Followers 111.3K Follower Growth (2mo) +3% Type Macro Gender Male Enagagement Rate Location Pakistan
Get Email Contact

3. Madiha Fatima

Bio pharmacistPersonal trainer @velocityxofficial I MAKE SURE EVERY WOMAN LIFTS WEIGHTS @gymarmour.pk code MDF10🧳 @travel_with_madiha Instagram Handle @madihaa_fatimaa Instagram Followers 95.7K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Location Pakistan
Get Email Contact

4. Shehzad Manzoor

Bio • Personal Fitness Trainer• Bootcamp Instructor (4 Week Shred)• DM for PR & Collabs📍 LHR 🇵🇰 *****@gmail.com Instagram Handle @fitness_with_shehzad Instagram Followers 73.6K Type Micro Gender Male Location Lahore, Punjab, Pakistan
Get Email Contact

5. Rizwan Noor

Bio Fitness Icon 🇵🇰 Coach/Consultant/Speaker/Creator DM for Paid Collabs Only#💪🏻 Founder⤵️@*****@gft.academy@yaqeenofficialpk @tour.defitness Instagram Handle @rizwan.noor.fitness Instagram Followers 66.3K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate Location Pakistan
Get Email Contact

6. Shoaib Khan

Bio 🏋🏻 Online Weight Loss Coach/ Consultation 💪🏻 ICReps Certified 🌊 From Depths of the Ocean to the top of the Mountains🏔 *****@gmail.com Instagram Handle @shoaibkhanfitness Instagram Followers 40.1K Type Micro Gender Male Enagagement Rate Location Karachi, Sindh, Pakistan
Get Email Contact

7. Sayeda Zaiena Haider

Bio @lcflondon_ BA Hons 🎓 fashion tech @lifeatkings MSc 🎓PNoMH 🔬🤍 🍉💬Menopause coach certified *****@gmail.com Instagram Handle @zaienafit Instagram Followers 39.5K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Location Pakistan
Get Email Contact

8. Maan Stars

Bio Jr Mr.Pakistan men physique 2019🥇Mr Punjab man’s physique 2022Dm for Paid promotion and online Training Brandowner: @maan_sports_ @maan_nutrition *****@gmail.com Instagram Handle @maan_fitness0 Instagram Followers 24.2K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate Location Lahore, Punjab, Pakistan
Get Email Contact

9. Asif Butt

Bio 🏆 Globally Ranked Fitness Trainer |🥋14x Nat’l Heavyweight Champ | 🇵🇰 Pakistan Colour Holder | UK-Trained Celebrity Coach *****@gmail.com Instagram Handle @ab.fitnessguru Instagram Followers 23.3K Follower Growth (2mo) -6% Type Micro Gender Male Enagagement Rate Location Pakistan
Get Email Contact

10. Qaiser Khan

Bio ᴛʀᴀɪɴ. ʜᴇᴀʟ. ᴘᴇʀꜰᴏʀᴍ.Fitness • Wellness • Nutrition • Injury Rehab1000 + lives changed & counting..📍🇦🇪 | Coaching Worldwide. *****@gmail.com Instagram Handle @qaiser_khanqk Instagram Followers 23.3K Follower Growth (2mo) +1% Type Micro Gender Male Enagagement Rate Location Pakistan
Get Email Contact

11. Mehak Imran

Bio Gym Mommy✨👶🏻👩🏻‍🍼ISSA Certified Strength and Conditioning CoachSenior Instructor @aimfitofficial 📍 Lahore Instagram Handle @ms.fit111 Instagram Followers 22.7K Follower Growth (2mo) +15% Type Micro Gender Female Enagagement Rate Location Lahore, Punjab, Pakistan
Get Email Contact

12. Mehreen Hussain

Bio ꜰɪᴛɴᴇꜱꜱ ᴄᴏɴꜱᴜʟᴛᴀɴᴛ | ᴘʜʏꜱɪᴄᴀʟ ᴛʜᴇʀᴀᴘɪꜱᴛFounder MX360Co-Founder @karachifit.pkMentorship @fnr.pakistanAMB 🇵🇰 @globalwellnessday.pakistan @ideafit *****@gmail.com Instagram Handle @mforfitness Instagram Followers 15.6K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Location Pakistan
Get Email Contact

13. Azhar Ali

Bio S,C & M,B Level 1🏋️‍♂️ IFPA Level 2 Certified 🥈Kettleball and TRX Experts,💥 Nutrition Consultant 🥗.DM for Personal Training & Results *****@gmail.com Instagram Handle @azhar_ali_fitness Instagram Followers 14.6K Type Micro Gender Male Location Karachi, Sindh, Pakistan
Get Email Contact

14. Sanam

Bio Assistant Fitness Manager @trifit.pk @sporta.academy icreps level 1, 2, 3 certified 💪BLS - CPR certifiedCertified Nutritionist Instagram Handle @sanam_fitfam Instagram Followers 12.2K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate Location Pakistan
Get Email Contact

15. Haider Ali Khan

Bio 👉 I help Pakistani Expats lose 30-40 pounds 📉 🥗 With zero food restrictions 🚫🍜🏆 382 transformations 🌎📩 Dm "TRANSFORM" to start or book a call 📞 🌍 *****@gmail.com Instagram Handle @haidi_ak Instagram Followers 11.8K Follower Growth (2mo) +6% Type Micro Gender Male Enagagement Rate Location Pakistan
Get Email Contact

16. Aisha Mir

Bio I enable women 🤼‍♀️Regardless of their abilityAchieve their health & fitness goals In the safest fastest way possiblePaid Col-PR @mamawithamission Instagram Handle @livfitwithaisha Instagram Followers 11.4K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Location Pakistan
Get Email Contact

17. Haseeb Shah

Bio ⭕️Pro Fitness Trainer🏆⭕️Mr.Lahore Men’s Physique🥇⭕️Mr.Pakistan Men's Physique🥈⭕️Owner of @civicpakistan_ 🏎️📥Dm For PersonalTraining1/1 Or Online🌍 *****@gmail.com Instagram Handle @_haseebshah1 Instagram Followers 10.1K Follower Growth (2mo) -2% Type Micro Gender Male Enagagement Rate Location Pakistan
Get Email Contact

18. Marium Ghias

Bio 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘗𝘛: @ifpa_fitness_official 𝘐𝘳𝘰𝘯𝘨𝘦𝘢𝘳 𝘤𝘰𝘥𝘦:𝘔𝘨10𝘉𝘦𝘭𝘪𝘦𝘷𝘦 𝘊𝘰𝘥𝘦:𝘔𝘢𝘳𝘪𝘶𝘮9+ 𝘺𝘦𝘢𝘳𝘴 𝘦𝘹𝘱. 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘣𝘰𝘥𝘪𝘦𝘴 & 𝘣𝘳𝘦𝘢𝘬𝘪𝘯𝘨 𝘭𝘪𝘮𝘪𝘵𝘴. *****@gmail.com Instagram Handle @marium_fit Instagram Followers 10K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Location Pakistan
Get Email Contact

19. Farhan Bashir

Bio Personal Trainer S & C Coach ; PCB (Pakistan Cricket Board)Snap : farhanbashirfit *****@yahoo.com Instagram Handle @farhanbashirfitness Instagram Followers 8.5K Type Nano Gender Male Location Pakistan
Get Email Contact

20. Ali Hassan

Bio 🇵🇰🇨🇳@nasmfitness Certified •Online/Home Training •Functional Training•Sports Specific•Injury Rehab•DM for inquiries *****@gmail.com Instagram Handle @ali_trainer_ Instagram Followers 8K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

21. Shahab Shah

Bio MPhil in Sports Science,Master's in SportsS, Research Student,Certified CDC London, L2 IFA,Level 3 REPS, LecturerDM for PTrainingHappily Married Instagram Handle @shahabshahfitness Instagram Followers 7.9K Follower Growth (2mo) -2% Type Nano Gender Male Location Islamabad, Pakistan
Get Email Contact

22. Muhammad Bilal

Bio ↪️Level 3 certified @activeiq↪️Formerly at @_iactive_↪️Trainer @ginnasticarenaisb↪️Dm for workout & diet plan📩📍Isb *****@gmail.com Instagram Handle @mr.bali.fitness Instagram Followers 7.8K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

23. Abdul Moeez

Bio 🎓L3 Certified Reps UAE🏆 Helping busy men & women drop 10–15kg📝 500+ transformations📨 DM “Ready” or book a call ⬇️Managed by @afzaalkhanabdali Instagram Handle @aghamoeez_khan Instagram Followers 7.8K Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

24. Summera Jaffar

Bio Certified Fitness Trainer & NutritionistHelping men/ women get stronger & leaner 💪In-Studio + Online Coaching📩 DM “START” to join *****@gmail.com Instagram Handle @summerajaffar Instagram Followers 7.7K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Location Pakistan
Get Email Contact

25. Nasir Chaudhary

Bio Fitness coach🔥Mr Pakistan Railway 2023🥇 Mr Pakistan National 🥈Dm me for paid promotion *****@gmail.com Instagram Handle @nasirfitnesscoach Instagram Followers 7.4K Follower Growth (2mo) +16% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

26. Zohaib Bukhari

Bio Director @fitnessplanet.pkM.SportsScienceWeight loss ExpertWorked for @*****@gnnhd.official@*****@city42.tv and many more. Instagram Handle @zohaib.fitnesstrainer Instagram Followers 6.5K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

27. Mustafah

Bio 🏋🏻‍♂️ Fitness Coach🎥 Gym reelsDM for Training / Workout Planshelping people grow through persistence, resilience & experience 🌊 Instagram Handle @mustafah1_ Instagram Followers 5.9K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

28. Zoya Khan

Bio Angry Bird😡Beauty Queen💅HOD📍Fitness Trainer💫Gymmer & Swimmer🏊👉🏻Certified from Shapes health studio🏅صلى الله عليه وسلم❤ Instagram Handle @zoikhan_fitness_expert Instagram Followers 5.5K Follower Growth (2mo) -3% Type Nano Gender Female Location Pakistan
Get Email Contact

29. Jahangir Nawaz

Bio 🏋️ Strength & Fat Loss Coach🏉 🇵🇰 Rugby S&C Coach | Educator📩 DM “COACH” to start🇵🇰 🇮🇳 🇱🇰🇦🇪🇹🇭 🇫🇷 🇩🇪 🇳🇱 🇨🇿 🇭🇺 🇨🇭🇸🇬🇲🇾 🇸🇦🇺🇿 *****@hotmail.com Instagram Handle @jahangir_05 Instagram Followers 3.9K Follower Growth (2mo) -2% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

30. Mahnoor Junaid

Bio Certified Fitness trainer @ifa.fitness Group fitness instructor @aimfitofficial Facility head & Trainer @bahriaactive_bt Pakistan 🇵🇰 *****@gmail.com Instagram Handle @mahnoorjunaid27 Instagram Followers 3.8K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Location Pakistan
Get Email Contact

31. Dr. Hammas Goreja

Bio •DPT& Level4 FitnessTrainer🎓•Transforming lives through holistic wellness 🌟•Sculpting bodies for a vibrant,pain-free life 💪🏻•Fitness and wellbeing Instagram Handle @dr.hammasgoreja Instagram Followers 3.4K Follower Growth (2mo) -4% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

32. Faizan Azim Khan

Bio Fitness | Music | Cinema | Social VoicesSharing what inspires the mind. Co-Founder @bodyfuel.pk @thefitnessculture2022 🇵🇰 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇨🇦 *****@gmail.com Instagram Handle @fitwithfaizankhan Instagram Followers 3.1K Type Nano Gender Male Enagagement Rate Location Peshawar, Khyber Pakhtunkhwa, Pakistan
Get Email Contact

33. Hina Butt

Bio Fitness trainer▪️CFT - ZU▪️CPT LEVEL3 - UK▫️Working at @creed.fitness.mc@gymshimkhi▫️Youtube 📺 Instagram Handle @hina.butt_fitness Instagram Followers 3K Follower Growth (2mo) +12% Type Nano Gender Female Enagagement Rate Location Pakistan
Get Email Contact

34. Aneeka Khan

Bio PersonalTrainer/owner of @hitfitgymbyaneekaDm to book your training slot at @hitfitgymbyaneeka dhaphase 5 lhr Open for collabs and corporate events Instagram Handle @aneekakh Instagram Followers 2.9K Follower Growth (2mo) +10% Type Nano Gender Female Enagagement Rate Location Pakistan
Get Email Contact

35. Moeen Nadeem

Bio 🇵🇰 Strength & Conditioning Coach🇵🇰Pakistan Women’s National Team🏏 Lahore Qalandars | GIC🌍 ISSA Certified🥗 Fueling Performance⚡ Built Different *****@gmail.com Instagram Handle @moeennadeem_ Instagram Followers 2.5K Follower Growth (2mo) -2% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

36. Umar Farooq

Bio Founder | @lvlupfitness.pk 🏋️‍♂️Ex-HOF @trifit.pk @vostroworldEx-Head T&D @shapesactivelifestyleWC @engrogroup @tapalofficialRep 🇵🇰 IFA *****@gmail.com Instagram Handle @im.ur.coach Instagram Followers 2.4K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

37. Abdullah Shaafi

Bio 🧠 Fitness & Life Coach 🎖️ Transforming globally 🌎 since 2014🏆 Mr Lhr 22🥇Mr Pak classic 25🥈🏋🏻‍♂️ Get PsychoFit fitness program #tft *****@gmail.com Instagram Handle @fitwithabdullah Instagram Followers 2K Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

38. Hamza Saif

Bio ▫️Level 2 certified ▫️Health and Fitness Coach 🥗🏋🏻‍♂️▫️Trainer 📍 @shapesactivelifestyle 📍Lahore 🇵🇰 Instagram Handle @hamza_fitness_coach Instagram Followers 1.9K Type Nano Gender Male Enagagement Rate Location Lahore, Punjab, Pakistan
Get Email Contact

39. Waseem Malik

Bio •Founder of @_optimafuel_ •FITNESS TRAINER•Married💍•National Medalist (WFF)🥉•Pro-Bodybuilder•Certified PT & Nutrition Coach📄•Dm For PT💪🏼 *****@gmail.com Instagram Handle @waseem._fitness Instagram Followers 1.7K Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

40. Adeela Imdad

Bio 🇦🇪🇵🇰📌 ISSA certified PT & Transformation specialist📌Former Head trainer at 42DC - LHR📌Pre and postnatal trainer Instagram Handle @adeela_sfit Instagram Followers 1.7K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

41. Salman Rauf

Bio Certified personal trainer - @issaonlineOnline and personal trainer. I help people get strong bodies & even stronger minds. *****@gmail.com Instagram Handle @salman_rauf Instagram Followers 1.6K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

42. Kashif

Bio Helping professionals build strength, performance & lifestyle through sustainable coaching & nutrition.Online | WorldwideApply for Consultation ↓ *****@gmail.com Instagram Handle @coach.kashif Instagram Followers 1.5K Follower Growth (2mo) +1% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

43. Roshaan AAmir

Bio ʀᴏᴀᴅ ᴛᴏ ꜱᴡᴏʟ 25 | @roshaan.aamir | LUMS | 🇵🇰🥇Mr.LUMS 2025@irongear_fitness athlete CODE: ROSH10💻 ʀᴇɢɪꜱᴛᴇʀ. ᴊᴏɪɴ ᴛʜᴇ ᴇʟɪᴛᴇ↓ *****@gmail.com Instagram Handle @roshaanaamir Instagram Followers 68.1K Follower Growth (2mo) -2% Type Micro Gender Male Enagagement Rate Location Pakistan
Get Email Contact

44. Saad Khan

Bio •𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭💰•𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗹𝗶𝘃𝗲𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗮𝗻𝗱 𝗲𝘅𝗽𝗲𝗿𝘁 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲.• 𝙍𝙀𝙋𝙎 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝘾𝙤𝙖𝙘𝙝•𝗙𝗼𝘂𝗻𝗱𝗲𝗿 @theyardpk *****@gmail.com Instagram Handle @saad.khan.fitness Instagram Followers 54.7K Type Micro Gender Male Enagagement Rate Location Pakistan
Get Email Contact

45. Reen

Bio DM for Personal training 🏋🏼‍♀️Fashion • Fitness •Khi @irongear_fitness Athlete REEN10 Personal trainer @function.pk Instagram Handle @mehreeen__ Instagram Followers 34.3K Type Micro Gender Female Enagagement Rate Location Pakistan
Get Email Contact

46. Palwashah Saud Ahmed

Bio Certified PT & Online Coaching Specialist@nasm_fitness Instagram Handle @palwashayfitness Instagram Followers 7.2K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Location Pakistan
Get Email Contact

47. Arslan Mughal

Bio Chief Operating Officer @buchathleticsofficialFounder @redefinetrainingsLooking for my compass 🧭 Instagram Handle @strong.aesthetics Instagram Followers 2.7K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact

48. Saba Butt

Bio Mai ho A fitnsess Planerrrrrrr....🏋💪Push yourself coz no one else is going to do it for you. 🙂Pakistan, Lahore Instagram Handle @gurya.333 Instagram Followers 2.7K Type Nano Gender Female Enagagement Rate Location Pakistan
Get Email Contact

49. Hafsa Awan

Bio Helping busy women become the best version of themselves 💪Fatloss | Strength & Conditioning | Lifestyle management Let's workout together! 💪 Instagram Handle @hafsawanfit Instagram Followers 1.1K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Pakistan
Get Email Contact

50. Syed Muhammad Ali

Bio Model Physic winner 2016 🥇🏆Certified Personal Trainer 🏋️ Instagram Handle @imsmali425 Instagram Followers 947 Follower Growth (2mo) -2% Type Nano Gender Male Enagagement Rate Location Pakistan
Get Email Contact