Top 40 Paleo Influencers in 2026

1. Arman Liew

Bio 🤠 The Big Man’s World ®️📚 3 x Cookbook Author🥞 ORIGINAL Easy Healthy Recipes *****@thebigmansworld.com Instagram Handle @thebigmansworld Instagram Followers 1.4M Type Mega Gender Male thebigmansworld.com + Follow Get Email Contact Request 535 Paleo Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Rachel

Bio 🌮if i can cook so can YOU!🤭co-founder @cadootzsnacks 🤌🏻co-founder @grtshtventures 🍴PRE-ORDER MY COOKBOOK!!!👇🏻👩🏻‍🍳recipes on my website *****@gmail.com Instagram Handle @rachlmansfield Instagram Followers 1.2M Type Mega Gender Female rachlmansfield.com/diet/paleo + Follow Get Email Contact

3. Michelle Tam

Bio Paleo, gluten free, Whole30 recipes 3x NYT bestselling author: @nomnompaleoletsgo @readyornotcookbookInvestor: @kannrestaurant @sousolbar *****@nomnompaleo.com Instagram Handle @nomnompaleo Instagram Followers 493.7K Type Macro Gender Female nomnompaleo.com + Follow Get Email Contact

4. Danielle Walker

Bio Fighting autoimmune disease with GF DF Recipes | 5x NYT Bestseller👩‍🍳🧑‍🍳NEW Kid’s Cooking Course!⬇️ *****@againstallgrain.com Instagram Handle @daniellewalker Instagram Followers 486.6K Type Macro Gender Female againstallgrain.com/blog + Follow Get Email Contact

5. Michele Rosen

Bio Paleo recipe developer + 📷 and mom of 3. Author of Paleo Baking at HomeTap below for recipes! *****@gmail.com Instagram Handle @paleorunningmomma Instagram Followers 474K Type Macro Gender Female paleorunningmomma.com + Follow Get Email Contact

6. Jean Choi

Bio 🍳easy (mostly) gluten free, dairy free dishes | kid-friendly recipes 🇰🇷author of Korean Paleo👧🏻👶🏻umma to joey & robin🧶occasionally crafty *****@whatgreatgrandmaate.com Instagram Handle @whatgreatgrandmaate Instagram Followers 483.5K Type Macro Gender Female whatgreatgrandmaate.com + Follow Get Email Contact

7. Juli Bauer Roth

Bio Blogger, creator, mom 💪📚NYT bestselling author 🥗✨Strength in the gym = strength in life 💥Food • Fitness • Fashion • Fun📕 Spicy Book Club & more👇 *****@gmail.com Instagram Handle @paleomg Instagram Followers 374.2K Type Macro Gender Female paleomg.com + Follow Get Email Contact

8. Cassy Joy Garcia

Bio I help stressed home cooks get a healthier meal on the table with less stress, time, and expense.NYT Best-Selling Author *****@fedandfit.com Instagram Handle @fedandfit Instagram Followers 369.2K Type Macro Gender Female fedandfit.com/tag/soup + Follow Get Email Contact

9. Jess

Bio Easy meals, snacks and dessert recipes. All paleo, gluten-free and dairy-free. *****@paleogrubs.com Instagram Handle @paleogrubs Instagram Followers 218.9K Type Macro Gender Female paleogrubs.com + Follow Get Email Contact

10. Mary Shenouda

Bio Sports Performance Chef & Longevity Concierge Micronutrients | Gut Health | RecoveryTrusted by Champions 🏆NBA • MLB • NFL • T&F • MLS • LPGA *****@paleochef.com Instagram Handle @paleochef Instagram Followers 139.4K Type Macro Gender Female paleochef.com/blog + Follow Get Email Contact

11. Jessica DeMay

Bio *recipe developer, photographer*mama*MichiganTag my recipes —> #realfoodwithjessica *****@gmail.com Instagram Handle @realfoodwithjessica Instagram Followers 126.9K Type Macro Gender Female realfoodwithjessica.com/blog + Follow Get Email Contact

12. Michele Spring

Bio 11+ yrs helping women with Hashimoto’s stop exhaustion + symptoms by healing the gut and rewiring the stress patterns their body learned to survive *****@thrivingonpaleo.com Instagram Handle @thrivingautoimmune Instagram Followers 120.2K Type Macro Gender Female Get Email Contact

13. Cheryl Malik

Bio 🥗 Recipes that are delicious & approachable💕 @easyhealthyrecipesblog + @easycheaprecipes ⬇️ Tap link for recipes ⬇️ *****@40aprons.com Instagram Handle @40aprons Instagram Followers 135.7K Type Macro Gender Female 40aprons.com + Follow Get Email Contact

14. Caitlin Weeks

Bio Helping people heal from hashimotos with a carnivore diet and keto diet. Get my ebook at www.carnivore30.info *****@grassfedgirl.com Instagram Handle @grassfedgirl Instagram Followers 104.3K Type Macro Gender Female grassfedgirl.com + Follow Get Email Contact

15. Katie

Bio Healthy recipes✨ paleo, gluten free & dairy freemotherhood | low-tox living | holistic healthvisit my blog for paleo recipes ⬇️ *****@gmail.com Instagram Handle @bakeit.paleo Instagram Followers 94.6K Type Micro Gender Female bakeitpaleo.com + Follow Get Email Contact

16. Erica & Justin Winn

Bio Justin + Erica WinnEasy, delicious real food recipes *****@gmail.com Instagram Handle @realsimplegood Instagram Followers 81.2K Type Micro Get Email Contact

17. Amy Densmore

Bio 🔹Blogger and Best-Selling Author --> Paleo Cupboard Cookbook🔹Laughter + Good Food = The Best Medicine👇🏻Check out more of my recipes - CLICK BELOW 👇🏻 *****@yahoo.com Instagram Handle @paleocupboard Instagram Followers 74.7K Type Micro Gender Female Get Email Contact

18. Ashley Noël

Bio Everything #Paleo. Recipes, tips & tricks. 🍳🥕🥓🥦 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝟭:𝟭 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 @theashley.coach👇 for our recipes *****@paleoleap.com Instagram Handle @paleoleap Instagram Followers 69K Type Micro Gender Female paleoleap.com + Follow Get Email Contact

19. Jennifer Lauren Bailey Robins

Bio 🍓 Resilience💅🏼 @bettersaferskincare🙆🏻‍♀️ @estherandloretta 🍞 @LegitBreadCompany⚒️ @jenniferlaurenbaileyrobins 💌*****@predominantlypaleo.com Instagram Handle @predominantly_paleo Instagram Followers 66.2K Type Micro Gender Female predominantlypaleo.com + Follow Get Email Contact

20. Elana Amsterdam

Bio NYT Bestselling AuthorTulane School of Medicine, Board of Governors Not Putting On A Shirt, Advisory Council Katz Amsterdam Foundation, Co-Founder *****@elanaspantry.com Instagram Handle @elanaspantry Instagram Followers 52.1K Type Micro Gender Female elanaspantry.com + Follow Get Email Contact

21. Irena Macri

Bio 👩‍🍳Tasty (mostly) healthy recipes 🥗🥘📕Cookbook author 🍏 Nutrition diploma 📩*****@cookedandloved.com ✨ tag your recipes #cookedandloved All recipes 👇 Instagram Handle @cookedandloved Instagram Followers 37.5K Type Micro Gender Female Get Email Contact

22. Erin

Bio ▫ Tried & tested sweet treats! 🍰▫ Easy allergy-friendly recipes. 🍪 ▫ #texanerinbaking2nd blog at @easywholesome *****@texanerin.com Instagram Handle @texanerin Instagram Followers 29.1K Type Micro Gender Female texanerin.com + Follow Get Email Contact

23. Brittany Angell

Bio Multi Allergen free, Paleo & Keto recipes! Author of best selling books: Every Last Crumb and The Ultimate Keto Cookbook! *****@gmail.com Instagram Handle @brittany_angell Instagram Followers 28.1K Type Micro Gender Female Get Email Contact

24. Natalie

Bio 🥑 Follow for bold flavors and plates licked clean. 🥗 2x Cookbook author + veggie ninja + sourdough maven🍕See also: @wildrisepizzaco 🌲Boise, ID *****@perrysplate.com Instagram Handle @perrysplate Instagram Followers 21.1K Type Micro Gender Female perrysplate.com + Follow Get Email Contact

25. Hannah Healy

Bio 🍒 Tasty Recipes 🍳 Food Tips 💃🏻 Happy Lifestyle *****@healyeatsreal.com Instagram Handle @healyeatsreal Instagram Followers 18.5K Type Micro Gender Female Get Email Contact

26. Dr. Loren Cordain

Bio We founded the Paleo movement. Now, we’re building the next era of evidence-based health advocacy. NEW Book: Paleo for Life ⬇️ Join the movement *****@thepaleodiet.com Instagram Handle @realpaleodiet Instagram Followers 17.4K Type Micro Gender Female thepaleodiet.com/articles + Follow Get Email Contact

27. Laura Scaviola

Bio Cooking. Gardening. Health. 💜 Living with Ulcerative Colitis😻 Cats @hux_and_leo *****@mangiapaleo.com Instagram Handle @laurashungrygut Instagram Followers 10.7K Type Micro Gender Female Get Email Contact

28. Nell Stephenson

Bio Optimal Performance Coach8xKona Ironman/ Mom Wife SpeakerFounder @paleoista broths/provisions Eat Food + Move🥦🫐🥑🍓🥩🏃🧘 *****@paleoista.com Instagram Handle @nellstephenson Instagram Followers 9.5K Type Nano Gender Female paleoista.com/blog + Follow Get Email Contact

29. Alexandra Raver

Bio Activist - Single Mom - Book Lover - Foodie - Residing on Occupied Turtle Island - Free 🇵🇸 🇨🇩 🇸🇩 Instagram Handle @donteatthespatula Instagram Followers 7.1K Type Nano Gender Female Get Email Contact

30. Bailey Ryan

Bio 🥑Easy real food meals🌱Recipe Creator, Writer, Traveler, Human📍Minneapolis -> Germany *****@wholekitchensink.com Instagram Handle @wholekitchensink Instagram Followers 102.2K Type Macro Gender Female wholekitchensink.com + Follow Get Email Contact

31. Brian Kavanagh

Bio Primal living with a touch of class.🥗 real food recipe developer + photographer 🍄 certified mushroom forager⛰ thru-hiker (AT ‘19) *****@thesophisticatedcaveman.com Instagram Handle @sophisticatedcaveman Instagram Followers 37.1K Type Micro Gender Male thesophisticatedcaveman.com/.. + Follow Get Email Contact

32. Holley & Raj

Bio Food, wellness, healthy recipes: ❤ 𝙂𝙤𝙤𝙙 𝙛𝙤𝙧 𝙔𝙤𝙪𝙧 𝘽𝙤𝙙𝙮, 𝙁𝙪𝙣 𝙛𝙤𝙧 𝙔𝙤𝙪𝙧 𝙈𝙤𝙪𝙩𝙝 💋⬇️ Buy our recipe ebook *****@theprimaldesire.com Instagram Handle @theprimaldesire Instagram Followers 1.7K Type Nano theprimaldesire.com/blog + Follow Get Email Contact

33. Trina

Bio An Italian girl on a mission to create the best tasting original paleo and gluten free recipes. Instagram Handle @paleo_newbie_recipes Instagram Followers 51.9K Type Micro Gender Female Get Email Contact

34. Russ Crandall

Bio Food blogger and NYT bestselling author. I focus on traditional & international cuisines; typically gluten-free, and often paleo-friendly. *****@thedomesticman.com Instagram Handle @thedomesticman Instagram Followers 35.5K Type Micro Gender Male thedomesticman.com + Follow Get Email Contact

35. Steve

Bio We’re excited to announce that Steve’s has been acquired by @true.primal Thanks for all your continued support! We look forward to serving you again. *****@trueprimal.com Instagram Handle @stevespaleo Instagram Followers 33.4K Type Micro Gender Male Get Email Contact

36. Misha Renda

Bio City girl gone paleo for my health. NYC restaurants, recipes and home-cooked goodness.🍴Tag #paleonyc to be featured!📬Misha: *****@gmail.com Instagram Handle @paleonyc Instagram Followers 21.5K Type Micro Gender Female Get Email Contact

37. Lisa

Bio Cook simply. Eat healthy. Live well. 🥑 Quick and easy shortcut recipes that make healthy meals simple and tasty. All recipes are gluten-free. *****@cookeatpaleo.com Instagram Handle @cookeatpaleo Instagram Followers 11.5K Type Micro Gender Female cookeatpaleo.com + Follow Get Email Contact

38. Cindy Sexton

Bio Author of the cookbook, 'Paleo Takes 5 -or- Fewer*' | Nutrition | Good Food | Fitness | Healthy Lifestyle Habits | Founder of PALEOdISH | Instagram Handle @paleodish Instagram Followers 4.6K Type Nano Gender Female Get Email Contact

39. Brent and Heather

Bio Weekly #paleo recipes & other #health and #fitness items. Love food, friends, and easy and delicious cooking. #thatpaleocouple *****@gmail.com Instagram Handle @thatpaleocouple Instagram Followers 1.5K Type Nano Get Email Contact

40. Bob Bernotsky

Bio Clean foodie / Paleo template.Balanced health🍴+💪+💤+=🙌(got this shit figured out 😉👊).Moderation is 🔑 Husband to @primal_Kate💚. Instagram Handle @that_paleo_guy Instagram Followers 27.9K Type Micro Get Email Contact