Top 40 Paleo Influencers in 2025

1. Arman Liew

Bio 🤠 The Big Man’s World ®️📚 2 x Cookbook Author🥞 ORIGINAL Easy Healthy Recipes ****@thebigmansworld.comInstagram Handle @thebigmansworld Instagram Followers 1.4M Type Mega Gender Male thebigmansworld.com + Follow Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com Copy email to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.

2. Rachel

Bio 🌮if i can cook so can YOU!🤭co-founder @cadootzsnacks 🤌🏻co-founder @grtshtventures 🍴more, please on @substack 🫶🏻mama of 3💙💙💙👇🏻grab my recipes here ****@gmail.comInstagram Handle @rachlmansfield Instagram Followers 1.2M Type Mega Gender Female rachlmansfield.com/diet/paleo + Follow Get Email Contact

3. Michelle Tam

Bio Paleo, gluten free, Whole30 recipes 3x NYT bestselling author: @nomnompaleoletsgo @readyornotcookbookInvestor: @kannrestaurant @sousolbar ****@nomnompaleo.comInstagram Handle @nomnompaleo Instagram Followers 495.4K Type Macro Gender Female nomnompaleo.com + Follow Get Email Contact

4. Danielle Walker

Bio GF DF Recipes | 5x NYT Bestselling Author👩‍🍳🧑‍🍳NEW Kid’s Cooking Course! ⬇️ ****@againstallgrain.comInstagram Handle @daniellewalker Instagram Followers 485.9K Type Macro Gender Female againstallgrain.com/blog + Follow Get Email Contact

5. Michele Rosen

Bio Paleo recipe developer + 📷 and mom of 3. Author of Paleo Baking at HomeTap below for recipes! ****@gmail.comInstagram Handle @paleorunningmomma Instagram Followers 475.1K Type Macro Gender Female paleorunningmomma.com + Follow Get Email Contact

6. Jean Choi

Bio 🍳easy (mostly) gluten free, dairy free dishes | kid-friendly recipes 🇰🇷author of Korean Paleo👧🏻👶🏻umma to joey & robin🧶occasionally crafty ****@whatgreatgrandmaate.comInstagram Handle @whatgreatgrandmaate Instagram Followers 475.5K Type Macro Gender Female whatgreatgrandmaate.com + Follow Get Email Contact

7. Juli Bauer Roth

Bio Blogger, creator, mom 💪📚NYT bestselling author 🥗✨Strength in the gym = strength in life 💥Food • Fitness • Fashion • Fun📕 Spicy Book Club & more👇 ****@gmail.comInstagram Handle @paleomg Instagram Followers 375.1K Type Macro Gender Female paleomg.com + Follow Get Email Contact

8. Cassy Joy Garcia

Bio I help stressed home cooks get a healthier meal on the table with less stress, time, and expense.NYT Best-Selling Author ****@fedandfit.comInstagram Handle @fedandfit Instagram Followers 370.5K Type Macro Gender Female fedandfit.com/tag/soup + Follow Get Email Contact

9. Jess

Bio Easy meals, snacks and dessert recipes. All paleo, gluten-free and dairy-free. ****@paleogrubs.comInstagram Handle @paleogrubs Instagram Followers 219.9K Type Macro Gender Female paleogrubs.com + Follow Get Email Contact

10. Mary Shenouda

Bio Concierge Sports Performance ChefMicronutrients | Gut Health | RecoveryTrusted by Champions 🏆NBA | MLB | NFL | T&F | MLS | LPGAEat Play Crush🎙️ ****@paleochef.comInstagram Handle @paleochef Instagram Followers 139.7K Type Macro Gender Female paleochef.com/blog + Follow Get Email Contact

11. Jessica DeMay

Bio *recipe developer, photographer*mama*MichiganTag my recipes —> #realfoodwithjessica ****@gmail.comInstagram Handle @realfoodwithjessica Instagram Followers 127.4K Type Macro Gender Female realfoodwithjessica.com/blog + Follow Get Email Contact

12. Michele Spring

Bio Making food, nervous system & lifestyle shifts doable + sustainable for women w/ Hashimoto’s & autoimmunityStart with my free Thyroid Cheatsheet ⬇️ ****@thrivingonpaleo.comInstagram Handle @thrivingautoimmune Instagram Followers 116.6K Type Macro Gender Female Get Email Contact

13. Cheryl Malik

Bio 🥗 Recipes that are delicious & approachable💕 @easyhealthyrecipesblog + @easycheaprecipes ⬇️ Tap link for recipes ⬇️ ****@40aprons.comInstagram Handle @40aprons Instagram Followers 129.7K Type Macro Gender Female 40aprons.com + Follow Get Email Contact

14. Caitlin Weeks

Bio Helping people heal from hashimotos with a carnivore diet and keto diet. Get my ebook at www.carnivore30.info ****@grassfedgirl.comInstagram Handle @grassfedgirl Instagram Followers 104.7K Type Macro Gender Female grassfedgirl.com + Follow Get Email Contact

15. Katie

Bio Healthy recipes✨ paleo, gluten free & dairy freemotherhood | low-tox living | holistic healthvisit my blog for paleo recipes ⬇️ ****@gmail.comInstagram Handle @bakeit.paleo Instagram Followers 94.7K Type Micro Gender Female bakeitpaleo.com + Follow Get Email Contact

16. Erica & Justin Winn

Bio Justin + Erica WinnEasy, delicious real food recipes ****@gmail.comInstagram Handle @realsimplegood Instagram Followers 81.3K Type Micro Get Email Contact

17. Amy Densmore

Bio 🔹Blogger and Best-Selling Author --> Paleo Cupboard Cookbook🔹Laughter + Good Food = The Best Medicine👇🏻Check out more of my recipes - CLICK BELOW 👇🏻 ****@yahoo.comInstagram Handle @paleocupboard Instagram Followers 75K Type Micro Gender Female Get Email Contact

18. Ashley Noël

Bio Everything #Paleo. Recipes, tips & tricks. 🍳🥕🥓🥦 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝟭:𝟭 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 @theashley.coach👇 for our recipes ****@paleoleap.comInstagram Handle @paleoleap Instagram Followers 69.3K Type Micro Gender Female paleoleap.com + Follow Get Email Contact

19. Jennifer Lauren Bailey Robins

Bio 🍓 Resilience💅🏼 @bettersaferskincare🙆🏻‍♀️ @estherandloretta 🍞 @LegitBreadCompany⚒️ @jenniferlaurenbaileyrobins 💌****@predominantlypaleo.comInstagram Handle @predominantly_paleo Instagram Followers 66.4K Type Micro Gender Female predominantlypaleo.com + Follow Get Email Contact

20. Elana Amsterdam

Bio NYT Bestselling AuthorTulane School of Medicine, Board of Governors Not Putting On A Shirt, Advisory Council Katz Amsterdam Foundation, Co-Founder ****@elanaspantry.comInstagram Handle @elanaspantry Instagram Followers 52.2K Type Micro Gender Female elanaspantry.com + Follow Get Email Contact

21. Irena Macri

Bio 👩‍🍳Tasty (mostly) healthy recipes 🥗🥘📕Cookbook author 🍏 Nutrition diploma 📩****@cookedandloved.com ✨ tag your recipes #cookedandloved All recipes 👇Instagram Handle @cookedandloved Instagram Followers 35.6K Type Micro Gender Female Get Email Contact

22. Erin

Bio ▫ Tried & tested sweet treats! 🍰▫ Easy allergy-friendly recipes. 🍪 ▫ #texanerinbaking2nd blog at @easywholesome ****@texanerin.comInstagram Handle @texanerin Instagram Followers 29.2K Type Micro Gender Female texanerin.com + Follow Get Email Contact

23. Brittany Angell

Bio Multi Allergen free, Paleo & Keto recipes! Author of best selling books: Every Last Crumb and The Ultimate Keto Cookbook! ****@gmail.comInstagram Handle @brittany_angell Instagram Followers 28.2K Type Micro Gender Female Get Email Contact

24. Natalie

Bio 🥑 Follow for bold flavors and plates licked clean. 🥗 2x Cookbook author + veggie ninja + sourdough maven🍕See also: @wildrisepizzaco 🌲Boise, ID ****@perrysplate.comInstagram Handle @perrysplate Instagram Followers 21.1K Type Micro Gender Female perrysplate.com + Follow Get Email Contact

25. Hannah Healy

Bio 🍒 Tasty Recipes 🍳 Food Tips 💃🏻 Happy Lifestyle ****@healyeatsreal.comInstagram Handle @healyeatsreal Instagram Followers 18.6K Type Micro Gender Female Get Email Contact

26. Dr. Loren Cordain

Bio The original strong, healthy, better-for-you diet. Learn more about our FREE food certification below ↓ ****@thepaleodiet.comInstagram Handle @realpaleodiet Instagram Followers 17.4K Type Micro Gender Female thepaleodiet.com/articles + Follow Get Email Contact

27. Laura Scaviola

Bio Cooking. Gardening. Health. 💜 Living with Ulcerative Colitis😻 Cats @hux_and_leo ****@mangiapaleo.comInstagram Handle @laurashungrygut Instagram Followers 10.7K Type Micro Gender Female Get Email Contact

28. Nell Stephenson

Bio Optimal Performance Coach8xKona Ironman/ Mom Wife SpeakerFounder @paleoista broths/provisions Eat Food + Move🥦🫐🥑🍓🥩🏃🧘 ****@paleoista.comInstagram Handle @nellstephenson Instagram Followers 9.5K Type Nano Gender Female paleoista.com/blog + Follow Get Email Contact

29. Alexandra Raver

Bio Activist - Single Mom - Book Lover - Foodie - Residing on Occupied Turtle Island - Free 🇵🇸 🇨🇩 🇸🇩Instagram Handle @donteatthespatula Instagram Followers 7.1K Type Nano Gender Female Get Email Contact

30. Bailey Ryan

Bio 🥑Easy real food meals🌱Recipe Creator, Writer, Traveler, Human📍Minneapolis -> Germany ****@wholekitchensink.comInstagram Handle @wholekitchensink Instagram Followers 102.6K Type Macro Gender Female wholekitchensink.com + Follow Get Email Contact

31. Brian Kavanagh

Bio Primal living with a touch of class.🥗 real food recipe developer + photographer 🍄 certified mushroom forager⛰ thru-hiker (AT ‘19) ****@thesophisticatedcaveman.comInstagram Handle @sophisticatedcaveman Instagram Followers 37.3K Type Micro Gender Male thesophisticatedcaveman.com/.. + Follow Get Email Contact

32. Holley & Raj

Bio Food, wellness, healthy recipes: ❤ 𝙂𝙤𝙤𝙙 𝙛𝙤𝙧 𝙔𝙤𝙪𝙧 𝘽𝙤𝙙𝙮, 𝙁𝙪𝙣 𝙛𝙤𝙧 𝙔𝙤𝙪𝙧 𝙈𝙤𝙪𝙩𝙝 💋⬇️ Buy our recipe ebook ****@theprimaldesire.comInstagram Handle @theprimaldesire Instagram Followers 1.7K Type Nano theprimaldesire.com/blog + Follow Get Email Contact

33. Trina

Bio An Italian girl on a mission to create the best tasting original paleo and gluten free recipes.Instagram Handle @paleo_newbie_recipes Instagram Followers 52.1K Type Micro Gender Female Get Email Contact

34. Russ Crandall

Bio Food blogger and NYT bestselling author. I focus on traditional & international cuisines; typically gluten-free, and often paleo-friendly. ****@thedomesticman.comInstagram Handle @thedomesticman Instagram Followers 35.5K Type Micro Gender Male thedomesticman.com + Follow Get Email Contact

35. Steve

Bio We’re excited to announce that Steve’s has been acquired by @true.primal Thanks for all your continued support! We look forward to serving you again. ****@trueprimal.comInstagram Handle @stevespaleo Instagram Followers 33.6K Type Micro Gender Male Get Email Contact

36. Misha Renda

Bio City girl gone paleo for my health. NYC restaurants, recipes and home-cooked goodness.🍴Tag #paleonyc to be featured!📬Misha: ****@gmail.comInstagram Handle @paleonyc Instagram Followers 21.6K Type Micro Gender Female Get Email Contact

37. Lisa

Bio Cook simply. Eat healthy. Live well. 🥑 Quick and easy shortcut recipes that make healthy meals simple and tasty. All recipes are gluten-free. ****@cookeatpaleo.comInstagram Handle @cookeatpaleo Instagram Followers 11.5K Type Micro Gender Female cookeatpaleo.com + Follow Get Email Contact

38. Cindy Sexton

Bio Author of the cookbook, 'Paleo Takes 5 -or- Fewer*' | Nutrition | Good Food | Fitness | Healthy Lifestyle Habits | Founder of PALEOdISH |Instagram Handle @paleodish Instagram Followers 4.6K Type Nano Gender Female Get Email Contact

39. Brent and Heather

Bio Weekly #paleo recipes & other #health and #fitness items. Love food, friends, and easy and delicious cooking. #thatpaleocouple ****@gmail.comInstagram Handle @thatpaleocouple Instagram Followers 1.5K Type Nano Get Email Contact

40. Bob Bernotsky

Bio Clean foodie / Paleo template.Balanced health🍴+💪+💤+=🙌(got this shit figured out 😉👊).Moderation is 🔑 Husband to @primal_Kate💚.Instagram Handle @that_paleo_guy Instagram Followers 28K Type Micro Get Email Contact