Top 30 Paleo Influencers in 2026

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Looking for Paleo influencers for your outreach campaign or for collaboration to promote your brand or product? Our Paleo Influencers list is what you need.more When ranking these Paleo influencers, we've considered not just their following, but also engagement, as well as overall influence in the Paleo space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Paleo Influencers

Here are Top 30 Paleo Influencers to Follow on Instagram in 2026

1. Arman Liew

Arman Liew Bio 🤠 The Big Man’s World ®️📚 3 x Cookbook Author🥞 ORIGINAL Easy Healthy Recipes *****@thebigmansworld.com Instagram Handle @thebigmansworld Instagram Followers 1.4M Type Mega Gender Male Enagagement Rate thebigmansworld.com + Follow Get Email Contact Request 532 Paleo Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Rachel

Rachel Bio 🌮if i can cook so can YOU!🤭co-founder @cadootzsnacks 🤌🏻co-founder @grtshtventures 🍴PRE-ORDER MY NEW COOKBOOK!!!👇🏻 *****@gmail.com Instagram Handle @rachlmansfield Instagram Followers 1.3M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate rachlmansfield.com/diet/paleo + Follow Get Email Contact

3. Jean Choi

Jean Choi Bio 🍳easy (mostly) gluten free, dairy free dishes | kid-friendly recipes 🇰🇷author of Korean Paleo👧🏻👶🏻umma to joey & robin🧶occasionally crafty *****@whatgreatgrandmaate.com Instagram Handle @whatgreatgrandmaate Instagram Followers 519.8K Follower Growth (2mo) +3% Type Macro Gender Female Enagagement Rate whatgreatgrandmaate.com + Follow Get Email Contact

4. Michelle Tam

Michelle Tam Bio Paleo, gluten free, Whole30 recipes 3x NYT bestselling author: @nomnompaleoletsgo @readyornotcookbookInvestor: @kannrestaurant @sousolbar *****@nomnompaleo.com Instagram Handle @nomnompaleo Instagram Followers 486.4K Follower Growth (2mo) -1% Type Macro Gender Female nomnompaleo.com + Follow Get Email Contact

5. Danielle Walker

Danielle Walker Bio Fighting autoimmune disease with GF DF Recipes | 5x NYT BestsellerDouble Header Dinner Series👇 *****@againstallgrain.com Instagram Handle @daniellewalker Instagram Followers 480.2K Follower Growth (2mo) -1% Type Macro Gender Female againstallgrain.com/blog + Follow Get Email Contact

6. Michele Rosen

Michele Rosen Bio Paleo recipe developer + 📷 and mom of 3. Author of Paleo Baking at HomeTap below for recipes! *****@gmail.com Instagram Handle @paleorunningmomma Instagram Followers 468.9K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate paleorunningmomma.com + Follow Get Email Contact

7. Juli Bauer Roth

Juli Bauer Roth Bio Blogger, creator, mom 💪📚NYT bestselling author 🥗✨Strength in the gym = strength in life 💥Food • Fitness • Fashion •Retreats & more👇 *****@gmail.com Instagram Handle @paleomg Instagram Followers 370.9K Type Macro Gender Female Enagagement Rate paleomg.com + Follow Get Email Contact

8. Cassy Joy Garcia

Cassy Joy Garcia Bio NYT Bestseller📖 The Protein Meal Prep Plan drops August 25 (preorder below!)🍽️ Helping busy home cooks eat healthier with less time, money & stress. *****@fedandfit.com Instagram Handle @fedandfit Instagram Followers 369K Type Macro Gender Female Enagagement Rate fedandfit.com/tag/soup + Follow Get Email Contact

9. Cheryl Malik

Cheryl Malik Bio 🥗 Recipes that are delicious & approachable💕 @easyhealthyrecipesblog + @easycheaprecipes ⬇️ Tap link for recipes ⬇️ *****@40aprons.com Instagram Handle @40aprons Instagram Followers 137.1K Type Macro Gender Female Enagagement Rate 40aprons.com + Follow Get Email Contact

10. Mary Shenouda

Mary Shenouda Bio Sports Performance Nutrition & Athlete LongevityI build systems | Trusted by Champs 🏆Micronutrients • Gut Health • RecoveryBringing back @phatfudge *****@paleochef.com Instagram Handle @paleochef Instagram Followers 136.7K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate paleochef.com/blog + Follow Get Email Contact

11. Jessica DeMay

Jessica DeMay Bio *recipe developer, photographer*mama*MichiganTag my recipes —> #realfoodwithjessica *****@gmail.com Instagram Handle @realfoodwithjessica Instagram Followers 124.3K Type Macro Gender Female realfoodwithjessica.com/blog + Follow Get Email Contact

12. Michele Spring

Michele Spring Bio 11+ yrs helping women w/ Hashimoto’s hypothyroidism and other autoimmune diseases who are done managing symptoms & ready to truly thriveReady too ⬇️ *****@thrivingonpaleo.com Instagram Handle @thrivingautoimmune Instagram Followers 122.3K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact

13. Katie

Katie Bio Healthy recipes✨ paleo, gluten free & dairy free💌 *****@pantry.agencyvisit my blog for paleo recipes ⬇️ Instagram Handle @bakeit.paleo Instagram Followers 93.2K Follower Growth (2mo) -1% Type Micro Gender Female bakeitpaleo.com + Follow Get Email Contact

14. Erica & Justin Winn

Erica & Justin Winn Bio Justin + Erica WinnEasy, delicious real food recipes *****@gmail.com Instagram Handle @realsimplegood Instagram Followers 80.1K Follower Growth (2mo) -1% Type Micro Get Email Contact

15. Amy Densmore

Amy Densmore Bio 🔹Blogger and Best-Selling Author --> Paleo Cupboard Cookbook🔹Laughter + Good Food = The Best Medicine👇🏻Check out more of my recipes - CLICK BELOW 👇🏻 *****@yahoo.com Instagram Handle @paleocupboard Instagram Followers 73K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact

16. Irena Macri

Irena Macri Bio 👩‍🍳Tasty (mostly) healthy recipes 🥗🥘📕Cookbook author 🍏 Nutrition diploma 📩*****@cookedandloved.com ✨ tag your recipes #cookedandloved All recipes 👇 Instagram Handle @cookedandloved Instagram Followers 44.1K Follower Growth (2mo) +11% Type Micro Gender Female Enagagement Rate Get Email Contact

17. Erin

Erin Bio ▫ Tried & tested sweet treats! 🍰▫ Easy allergy-friendly recipes. 🍪 ▫ #texanerinbaking2nd blog at @easywholesome *****@texanerin.com Instagram Handle @texanerin Instagram Followers 28.4K Follower Growth (2mo) -2% Type Micro Gender Female texanerin.com + Follow Get Email Contact

18. Natalie

Natalie Bio 🥑 Follow for bold flavors and plates licked clean. 🥗 2x Cookbook author + veggie ninja + sourdough maven🍕See also: @wildrisepizzaco 🌲Boise, ID *****@perrysplate.com Instagram Handle @perrysplate Instagram Followers 21K Type Micro Gender Female perrysplate.com + Follow Get Email Contact

19. Dr. Loren Cordain

Dr. Loren Cordain Bio The Oldest Way of Eating 🌱Hosted by Paleo Expert: @coachtrevorconnorEducation, Recipes, Resources, & More ↓ *****@thepaleodiet.com Instagram Handle @realpaleodiet Instagram Followers 17.8K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate thepaleodiet.com/articles + Follow Get Email Contact

20. Laura Scaviola

Laura Scaviola Bio Cooking. Gardening. Health. 💜 Living with Ulcerative Colitis😻 Cats @hux_and_leo *****@mangiapaleo.com Instagram Handle @laurashungrygut Instagram Followers 10.4K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact

21. Nell Stephenson

Nell Stephenson Bio Optimal Performance Coach8xKona Ironman/ Mom Wife SpeakerFounder @paleoista broths/provisions Eat Food + Move🥦🫐🥑🍓🥩🏃🧘 *****@paleoista.com Instagram Handle @nellstephenson Instagram Followers 9.2K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate paleoista.com/blog + Follow Get Email Contact

22. Alexandra Raver

Alexandra Raver Bio Activist - Single Mom - Book Lover - Foodie - Residing on Occupied Turtle Island - Free 🇵🇸 🇨🇩 🇸🇩 Instagram Handle @donteatthespatula Instagram Followers 6.9K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact

23. Jess

Jess Bio Easy meals, snacks and dessert recipes. All paleo, gluten-free and dairy-free. *****@paleogrubs.com Instagram Handle @paleogrubs Instagram Followers 215.3K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate paleogrubs.com + Follow Get Email Contact

24. Caitlin Weeks

Caitlin Weeks Bio Helping people heal from hashimotos with a carnivore diet and keto diet. Get my ebook at www.carnivore30.info *****@grassfedgirl.com Instagram Handle @grassfedgirl Instagram Followers 101.7K Follower Growth (2mo) -2% Type Macro Gender Female Enagagement Rate grassfedgirl.com + Follow Get Email Contact

25. Ashley Noël

Ashley Noël Bio Everything #Paleo. Recipes, tips & tricks. 🍳🥕🥓🥦 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝟭:𝟭 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 @theashley.coach👇 for our recipes *****@paleoleap.com Instagram Handle @paleoleap Instagram Followers 67.7K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate paleoleap.com + Follow Get Email Contact

26. Jennifer Lauren Bailey Robins

Jennifer Lauren Bailey Robins Bio 🍓 Resilience💅🏼 @bettersaferskincare🙆🏻‍♀️ @estherandloretta 🍞 @LegitBreadCompany⚒️ @jenniferlaurenbaileyrobins 💌*****@predominantlypaleo.com Instagram Handle @predominantly_paleo Instagram Followers 64.6K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate predominantlypaleo.com + Follow Get Email Contact

27. Elana Amsterdam

Elana Amsterdam Bio NYT Bestselling AuthorTulane School of Medicine, Board of Governors Not Putting On A Shirt, Advisory Council Katz Amsterdam Foundation, Co-Founder *****@elanaspantry.com Instagram Handle @elanaspantry Instagram Followers 51.7K Type Micro Gender Female Enagagement Rate elanaspantry.com + Follow Get Email Contact

28. Brian Kavanagh

Brian Kavanagh Bio Primal living with a touch of class.🥗 real food recipe developer + photographer 🍄 certified mushroom forager⛰ thru-hiker (AT ‘19) *****@thesophisticatedcaveman.com Instagram Handle @sophisticatedcaveman Instagram Followers 36.6K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate thesophisticatedcaveman.com/.. + Follow Get Email Contact

29. Brittany Angell

Brittany Angell Bio Multi Allergen free, Paleo & Keto recipes! Author of best selling books: Every Last Crumb and The Ultimate Keto Cookbook! *****@gmail.com Instagram Handle @brittany_angell Instagram Followers 27.4K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact

30. Hannah Healy

Hannah Healy Bio 🍒 Tasty Recipes 🍳 Food Tips 💃🏻 Happy Lifestyle *****@healyeatsreal.com Instagram Handle @healyeatsreal Instagram Followers 17.9K Follower Growth (2mo) -3% Type Micro Gender Female Enagagement Rate Get Email Contact

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FAQs

  • These influencers are selected based on multiple factors:

    • Followers Count
    • Content quality and relevance
    • Engagement (likes, comments, shares)
    • Consistency and activity
    • Audience growth and authenticity

  • Some of the top Paleo influencers, known for their large following, strong audience engagement, high-quality content, and consistent presence are @thebigmansworld, @rachlmansfield, @whatgreatgrandmaate, @nomnompaleo, and @daniellewalker.

  • FeedSpot regularly updates its influencer lists to maintain accuracy and relevance. New and emerging creators are added, while existing profiles are reviewed to check consistency and inactivity.

  • Yes, many Paleo influencers listed here are open to partnerships. Brands can collaborate with them for promotions, sponsored content, and campaigns.

  • Yes, most Paleo influencers listed have publicly available contact details such as email addresses or social media links. You can reach out to them directly for collaborations, or request a more detailed list with contact information from FeedSpot.

  • This list includes a wide range of influencers, from nano and micro creators, who have smaller, highly engaged audiences and excel in creating authentic, niche content, to macro and mega influencers, who have large number of followings and deliver significant reach.

  • Yes, you can request a customized influencer list tailored to your specific niche, audience, and campaign goals. This helps you find more relevant creators and improves the effectiveness of your influencer marketing efforts.

  • Yes, creators can be considered for inclusion if they consistently produce high-quality Paleo content and demonstrate strong audience engagement. You can reach out or submit your profile for review here.

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