Top 40 PCOS Influencers in 2026 (PMOS)
PCOS Influencers
Here are Top 40 PCOS Influencers to Follow on Instagram in 2026
1. Drew Baird
Bio 👔 Owner of @novum.pcos + Health & Balance Vitamins
✉️ DM “coaching” for PCOS coaching info
💊 Shop supplements below ⤵️ *****@handbvitamins.com Instagram Handle @thepcosmentor Instagram Followers 706.5K Follower Growth (3mo) +4% Type Macro Gender Male Get Email Contact Request 354 PCOS Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Cailee Fischer
Bio PCOS girlie who loves to eat 🥑
simple & healthy recipes 👩🏼🍳
*****@lulucreativemedia.com 💌 Instagram Handle @caileeeeats Instagram Followers 689.4K Type Macro Gender Female Get Email Contact
3. Hannah Muehl
Bio PCOS —> two healthy pregnancies
Quick healthy recipes and life swaps for your PCOS glow up
*****@speakeasycollective.co
SUPPLEMENT LIST + LINKS ⬇️ Instagram Handle @theconsciousnutritionist Instagram Followers 274.2K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
4. Lara Briden
Bio ♀️ Clinician & author
30+ years curious about female biology
Periods • hormones • metabolism (explained simply)
🔸Feel better. DM for links *****@larabriden.com Instagram Handle @larabriden Instagram Followers 203.9K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
5. Sana Motlekar
Bio 𝐁𝐥𝐨𝐨𝐝 𝐒𝐮𝐠𝐚𝐫 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 + 𝐆𝐮𝐭 𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐨𝐧 +𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐑𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧
➖𝑬𝑨𝑻 your 𝑬𝑻𝑯𝑵𝑰𝑪 foods 🌮🥘🥟
𝟭:𝟭 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗵𝗲𝗿𝗲 👇🏼 *****@pcosweightlossdietitian.com Instagram Handle @pcos.weightloss.dietitian Instagram Followers 171.6K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
6. Alyssa Pacheco
Bio 🙋🏻♀️Registered Dietitian & PCOS-er
⬇️ Eliminate your PCOS symptoms
🍓 Sustainable, realistic nutrition
✨ 1:1 nutrition appts covered by insurance 👇 Instagram Handle @pcos_nutritionist Instagram Followers 153.5K Type Macro Gender Female Get Email Contact
7. Martha McKittrick
Bio 🥑Take charge of your PCOS naturally
⬇️ Symptoms & health risks
Martha McKittrick RD, PCOS expert
PCOS Virtual Coaching ⬇️ *****@marthamckittricknutrition.com Instagram Handle @the.pcos.dietitian Instagram Followers 150.9K Type Macro Gender Female Get Email Contact
8. Asiya Ali
Bio PCOS & Hormone Health Coach 🇮🇳
Weight Loss • Fertility • Diabetes
No Crash Diets | Target Root Cause
💪 10,000+ Women Transformed
📞 More Details 👇 *****@gmail.com Instagram Handle @pcos.dietitian.asiyaali Instagram Followers 146.3K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
9. Roshni Chandrasekar
Bio PCOS•PMOS•PCOD•Thyroid•Fertility•AMH issues•Unexplained Infertility Nutritionist🌻
Reversed mine → conceived → had my baby
Helping Cysters worldwide🌍 *****@gmail.com Instagram Handle @pcos.cysterly_health Instagram Followers 132.8K Follower Growth (3mo) +14% Type Macro Gender Female Get Email Contact
10. Keisha Sethi
Bio I help women lose weight with PMOS & live well🩷
Founder @drink.shanti 🍵
🎙️ @aswehealpodcast
📩 Brand Collabs |*****@contentgame.co.uk
⬇️PMOS Coaching Instagram Handle @fitnesswithkeisha Instagram Followers 125.3K Type Macro Gender Female Get Email Contact
11. Candice Craig
Bio @candice diagnosed with PCOS. I’ve managed coping with symptoms. Road to reversing PCOS for good ! LOADING…. *****@gmail.com Instagram Handle @pcoswithcandice Instagram Followers 104K Type Macro Gender Female Get Email Contact
12. Neha Sahu
Bio ✈️Onto a PCOS-free life for 1 mn women-5000+ & counting
👩🏫Nutritionist/PCOS Specialist Working With Team of ClinicalDieticians
👧Reversed my own PCOS Instagram Handle @lookgoodinpcos Instagram Followers 92.9K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
13. Brigitte Warne
Bio 🌸Healing PCOS / PMOS naturally
✨Daily Hormone, PCOS/ PMOS + Fertility hacks
🌿Creator @pcostowellnessco
🤱🏼mama
🎙️ @thepcosgirls *****@pcostowellness.com Instagram Handle @pcos_to_wellness Instagram Followers 90.5K Follower Growth (3mo) -1% Type Micro Gender Female pcostowellness.com/blogs/post + Follow Get Email Contact
14. Sam Abbott
Bio 🩸Lower blood sugar + A1c
💃🏼 Fewer cravings, more energy
❤️ Enjoy all foods - including carbs!
👇🏼 Quiz: What’s driving your high blood sugar *****@pcosnutritionco.com Instagram Handle @pcos.nutritionist Instagram Followers 76.8K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
15. Dt. Vidhi Chawla
Bio ➡️Help you lose weight and Reverse PMOS holistically
📍Gurgaon| Del
👩🎓 Masters in Dietetics | Certified Diabetic Educator | Functional Nutritionist *****@gmail.com Instagram Handle @dietitianvidhi Instagram Followers 59.7K Type Micro Gender Female Get Email Contact
16. Clare Goodwin
Bio ✨ Founder of @oviehealth for PCOS
📖 Author: ‘Getting Pregnant with PCOS’
👩🏼💻 Registered Nutritionist
👇🏻 Book, Podcast, Protocol: *****@thepcosnutritionist.com Instagram Handle @thepcosnutritionist Instagram Followers 46K Follower Growth (3mo) -1% Type Micro Gender Female buzzsprout.com/265353 + Follow Get Email Contact
17. Hannah Lipman
Bio Behind the symptoms, is the science, the story, the survival.
Build capacity to heal PCOS/PMOS at the root
through your nervous system. Welcome 🤝🏼 *****@gmail.com Instagram Handle @hannahroselipman Instagram Followers 38.1K Type Micro Gender Female Get Email Contact
18. Tianna Trinidad
Bio As seen on ABC News + CVS
Helping women with PCOS get & stay pregnant naturally
Free training below *****@gmail.com Instagram Handle @loveservedwarm Instagram Followers 33.4K Type Micro Gender Female Get Email Contact
19. Dr.Sreevani Karnav
Bio 🤰Helping women with PCOS to conceive in 90-180 days without IUI/IVF
🎯2000+ positive pregnancy tests
👉DM "90" if you want to conceive in next 90 days *****@gmail.com Instagram Handle @drsreevanikarnav Instagram Followers 31K Follower Growth (3mo) +38% Type Micro Gender Female Get Email Contact
20. Courtney Minors
Bio Dietitian & Fellow PMOS/PCOS Sister
✨Let’s reverse your PMOS symptoms naturally
✨With no restriction & no stress
✨Apply for coaching here 👇🏽 Instagram Handle @pcos.nutritionist.courtney Instagram Followers 29.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
21. Julia Schultz
Bio 👩🏼⚕️ PCOS natürlich reguliert – ohne Pille
🔑 Finde die Stellschrauben hinter DEINEN Symptomen
⬇️ Kostenloser Workshop: Versteh dein PCO-Syndrom *****@juliaschultz.net Instagram Handle @juliaschultz.coaching Instagram Followers 27.3K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact
22. Georgina Daisy
Bio 💜I help women heal hormones & PCOS/PMOS
🍾Weight Loss-Fertility-Skin-Energy-🍕
🏋️♂️Helped 10,000+ Women thrive
@coachgeorgiedaisy
⬇️DM COACH to start! *****@itsapcosparty.com Instagram Handle @itsapcosparty Instagram Followers 26.7K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
23. Aastha Verma
Bio Certified Nutritionist & #PCOS Dietitian
Helped 1000+ Women Reverse PCOS and Conceive Naturally. *****@gmail.com Instagram Handle @aasthaverma87 Instagram Followers 23.3K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact
24. Rohini Bajekal
Bio 🔶Nutritionist MA Oxon MSc Dip IBLM
♦️Healthy Living Tips for Hormonal Health
🔶 Co-Author of Living PCOS Free
♦️Book a free 15 minute Discovery Call 👇🏽 *****@gmail.com Instagram Handle @rohinibajekal Instagram Followers 14.1K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
25. Audee Sunga
Bio 🌸 I help women get their period back, eliminate cravings, fatigue & manage weight realistically & sustainably
⬇️Reverse your PMOS (PCOS) naturally⬇️ *****@gmail.com Instagram Handle @harmonious.nutrition Instagram Followers 11.8K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
26. Pcos Coach Barbie
Bio Pcos Coach since 2014. Helping women around the Globe to Fight Pcos ,Obesity and Infertility . *****@gmail.com Instagram Handle @pcoscoachbarbie Instagram Followers 8.3K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact
27. Jodie Relf
Bio Registered Dietitian supporting women with PCOS/PMOS
💜 Evidence-based, non-restrictive support
🌱 PCOS ReBalance Protocol™
👇 FREE PCOS training *****@thepcosdietitian.co.uk Instagram Handle @jodie_relf Instagram Followers 8.3K Type Nano Gender Female Get Email Contact
28. Claire Pettitt
Bio Compassionate PCOM/PCOS Dietitian & Nutritionist.
Women's Health/PCOM/PCOS/IE.
PhD & Academic Author.
Loves: Food.Travel.Coffee☕️
All views my own. *****@clairepettitt.com Instagram Handle @cp_nutritionrd Instagram Followers 5.9K Type Nano Gender Female Get Email Contact
29. Nic Thornton
Bio 💥 Hormones f*ckd I fix that.
🤰 Fertility chaos I Fix that too
🧃 Creator:The Magic Drink
💖 1000s helped. You’re next!
👇 Shop the only way that works. Instagram Handle @pcoscoachnikki Instagram Followers 4.4K Follower Growth (3mo) +8% Type Nano Gender Female Get Email Contact
30. Tina Schmidt
Bio 📖Helping Women reverse PCOS
🧘♀️Living with PCOS since my teens
🌱Lost 55 pounds naturally
📧 *****@gmail.com
📩 Join my PCOS newsletter ↓ Instagram Handle @pcos.balance Instagram Followers 4.3K Follower Growth (3mo) +11814% Type Nano Gender Female Get Email Contact
31. Farris Matthews
Bio 🌸 PCOS Princess🎗️
🎥 Vlogging My Journey
💌 Sharing tips & heartfelt insights
👩🍳 From recipes 2️⃣ weight loss🏋🏽♀️
📧 *****@gmail.com Instagram Handle @theepcosfairy Instagram Followers 84 Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
32. Shahzeen Baig
Bio ➡️B MedSc/MHumNutr (qualified nutritionist)
➡️Helped 300+ women reverse PCOS
📍Sydney, AU
Your PCOS Community, The PCOS Hub 💜!⤵️ Instagram Handle @the.pcos.nutritionist Instagram Followers 211.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
33. Angela Grassi
Bio The PCOS Nutrition hub for improving your health and fertility with PCOS-specific supplements + sustainable nutrition guidance. Learn more⬇️ *****@pcosnutrition.com Instagram Handle @pcosnutrition Instagram Followers 138K Type Macro Gender Female pcosnutrition.com/pcos-nutri.. + Follow Get Email Contact
34. Kathleen Wright Reilly
Bio Founder @alikenutrition
Schedule a visit with a PCOS dietitian💛👇
We accept BCBS, United, Aetna & Cigna! *****@gmail.com Instagram Handle @nutritionbykat Instagram Followers 13.7K Type Micro Gender Female Get Email Contact
35. Meredith
Bio Helping women with PCOS ✨Glow✨
🥗Meal Prep 💕Lifestyle
Start your glow up here👇🏽 Instagram Handle @merricherri Instagram Followers 13.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
36. Monique Allen
Bio Certified Holistic Nutritionist
💛 Supporting PCOS women on their fertility journey
➡️Open to Brand Collaborate
Educational Content ⬇️
📍Jamaica *****@themoniqueallen.com Instagram Handle @themoniqueallen Instagram Followers 8.9K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
37. Ginny Silvestro
Bio NASM CPT
Metabolic + hormone health strength coach
PCOS/PMOS support
(BE) Body Enhancing Fitness
⬇️Work With Me *****@bodyenhancingfitness.com Instagram Handle @be.fit_with_pcos Instagram Followers 4.7K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
38. Zainab Hafizji
Bio 🌹For high-achieving women w/ PCOS, PMS + cycle chaos
📊 Functional labs + nutrition + movement + body-led healing
❤️🩹 Fix your hormones 👇🏽 *****@gmail.com Instagram Handle @zainab.hafizji Instagram Followers 1.4K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
39. Hannah
Bio UK Based MNU Certified Nutritionist & PCOS / PMOS Queen 👸🏽 | Lifestyle, Wellness, & Health *****@thepcoshealthcoach.co.uk Instagram Handle @the.pcoslifestylecoach Instagram Followers 1.4K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact