Top 50 Pelvic Floor Influencers in 2026
Pelvic Floor Influencers
Here are Top 50 Pelvic Floor Influencers to Follow on Instagram in 2026
1. Nikki Bergen
Bio Nikki Bergen | Pilates & Pelvic Health
Prenatal → Postnatal → Perimenopause
Diastasis • Prolapse • Leaks • Strength
1 membership. Start 7 day trial👇 *****@thebellemethod.com Instagram Handle @thebellemethod Instagram Followers 558K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact Request 227 Pelvic Floor Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Dana Gathercole Landgren
Bio JESUS has my heart. 🙌🏼
Wife + mum
👸🏽 WOMENS HEALTH and FITNESS
Pelvic floor friendly workouts that BURN!
👇🏼Pelvic Floor & Core Program available NOW *****@danalandgren.com Instagram Handle @danalandgren Instagram Followers 547.9K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
3. Lauren Ohayon
Bio ✨Dynamically heal pelvic floor + low back pain
🫶Feel safe in your body
👉25+ years teaching movement.
Restore Your Core®️ Founder
@rycbumpandbirth *****@restoreyourcore.com Instagram Handle @thelaurenohayon Instagram Followers 532.5K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
4. Caroline Packard
Bio I conquered my PF dysfunction & now empower YOU to heal & Live Life without Limitation
Founder: @connectpelvicfloorapp
Join my proven programs 👇🏻 *****@carolinepackarddpt.com Instagram Handle @carolinepackarddpt Instagram Followers 458.2K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact
5. Kim Vopni
Bio Pelvic Floor Fitness with The Buff Muff Method. Stops leaks, urgency & prolapse symptoms 💪 10,000+ success stories 👇🔗Programs, Supplements & More *****@vaginacoach.com Instagram Handle @vaginacoach Instagram Followers 432.4K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
6. Dr. Mae Hughes
Bio 👋 Pelvic Floor PT
❤️ Mom of 3
⬇️ Pelvic floor-first workouts for pregnancy/postpartum
📲 Join the Movement Through Motherhood app *****@drmaehughes.com Instagram Handle @dr.maehughes Instagram Followers 417.3K Follower Growth (3mo) +10% Type Macro Gender Female Get Email Contact
7. Emma Bromley
Bio I help women eliminate pelvic floor dysfunction
and rebuild core strength
5200+ women transformed | Eph 2:10
Start your pelvic floor recovery👇🏻 Instagram Handle @bromleymethod Instagram Followers 229.6K Follower Growth (3mo) +12% Type Macro Gender Female Get Email Contact
8. Dr. Marcy Crouch
Bio Pelvic Floor PT (15+ yrs)
Most women are never taught how to prepare for birth
Prevent tearing • Stop leaking • Recover stronger
Start in the app ⬇️ *****@marcycrouch.com Instagram Handle @thedowntheredoc Instagram Followers 199.1K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
9. Becca Boeving
Bio Pregnancy pain isn’t normal
🙌🏻 Relief in as little as 2 weeks
💃 Walk, sleep & move without pain
⬇️Start here:5 Minute Pain Relief Plan *****@gmail.com Instagram Handle @pelvicfloormomma Instagram Followers 171.9K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
10. Betsy Petry Johnson
Bio Triplet mama, healed large diastasis recti
✨Helping you build your strongest core yet
Bridging the gap between ortho & pelvic floor physio 🤝 *****@mamamadestrong.com Instagram Handle @mamamadestrong Instagram Followers 160.7K Type Macro Gender Female Get Email Contact
11. Dr. Courtney Johnson
Bio The last pelvic floor PT you'll ever need
Rehab+fitness for the ambitious @threesixtywellness_
1200+ healed — work with us👇 *****@thefemaleathletedpt.com Instagram Handle @thefemaleathletedoc Instagram Followers 139.9K Follower Growth (3mo) +11% Type Macro Gender Female Get Email Contact
12. Kelly Peterson
Bio Pelvic, Visceral & Ortho Doctor of Physical Therapy
•Painful Intimacy•Bloating•Leaking•Gut Issues
•Pregnancy•Postpartum•Constipation
Online Programs⬇️ *****@gmail.com Instagram Handle @the.belly.whisperer Instagram Followers 119.9K Follower Growth (3mo) +36% Type Macro Gender Female Get Email Contact
13. Dr. Sabrina Baxter
Bio Helping women understand their bodies from periods to postpartum. In-person care @floorfriendly 📍Boca Raton
⤵️ Virtual resources 💛🎗️ *****@gmail.com Instagram Handle @drsabrinabaxter Instagram Followers 68.1K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
14. Taylor Reyes
Bio Talking about smart stuff in a fun way 🤓
Doctor of Physical Therapy • Pelvic Floor Specialist • follow to learn more • Owner @firephysicaltherapy *****@firephysicaltherapy.com Instagram Handle @drtaylorreyes Instagram Followers 55.7K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
15. Jessica Jenkins
Bio Pelvic health tips + workouts!
Women’s Health Physio | Pilates | Twin + Toddler Mama
Founder 📲 @movewiththemamaphysio 👈 FREE TRIAL
📍 @drscottshemer *****@themamaphysio.com.au Instagram Handle @the.mama.physio Instagram Followers 52.9K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact
16. Karra Herrick
Bio Mom x 4💙💙💙🎀 +🎓B.S.Exercise 💪
Strengthening Pelvic Floors & Raising Littles
POSTPARTUM | PREGNANCY | PROLAPSE
💌 *****@Karraherrick.com or Book With Me👇 Instagram Handle @karraherrick Instagram Followers 44K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
17. Dr. Tabitha Harder
Bio Orthopedics & Pelvic Floor PT
Prenatal / Postpartum/ Women’s Health
@lfntrainingstudio
📍150 Archer St Spartanburg, SC *****@gmail.com Instagram Handle @the.postpartum.pt Instagram Followers 29.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
18. Nicole Vasquez Cozean
Bio Helping pelvic PT/OTs through Courses, Coaching & Mentorship
Founder @pelvicsanity @pelvicon_official
Pelvic PT Rising Podcast🎙️1 Million+ downloads *****@pelvicsanity.com Instagram Handle @nicolecozeandpt Instagram Followers 26K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
19. Becky Allen
Bio PTs & OTs 👉🏻learn how to treat the pelvic floor w/o kegels!
Take my “No Kegels” course today to learn my framework 👏🏻
Founder @genesisptwellness
🔗👇🏻🔗 *****@thepelvicpowerhouse.com Instagram Handle @drbeckypelvicpt Instagram Followers 25.7K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
20. Dr. Kelly Alhooie
Bio Helping healthcare providers turn
overwhelm → $10K–$50K+ months
Systems. Leads. AI. Scale
2× 7-figure Founder *****@gmail.com Instagram Handle @pelvibiz Instagram Followers 24K Type Micro Gender Female Get Email Contact
21. Julie Wiebe
Bio Sports Med + Pelvic Health bridge builder.
Fitness + Pregnancy / Postpartum guidance.
Equipping pros & individuals via courses, consults, & care. *****@juliewiebept.com Instagram Handle @juliewiebept Instagram Followers 22.5K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
22. Krystyna Holland
Bio I help individuals who feel anxious about their pelvic pain feel confident in their ability to live without leaking and have intimacy without fear. *****@inclusivecarellc.com Instagram Handle @krystyna.holland Instagram Followers 22.1K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
23. Dee Osborne
Bio 💫Pelvic floor & core specialist
🎉Stop leaks, resolve prolapse w workouts
💃1000+ moms helped online⬇️
🤸Fascia mover & Co-owner @spring.studio.hamont *****@deeosborne.com Instagram Handle @pilates.strong.mom Instagram Followers 18.8K Type Micro Gender Female Get Email Contact
24. Dr. Jen Morgan
Bio Pelvic Health Hype Woman
Pelvic Health PT Adults + kids content
Over-sharing all the things in my stories
📍CT shoreline | @centralitywellness
Start👇🏼 *****@centralitywellness.com Instagram Handle @doc_jenmorgan Instagram Followers 18.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
25. Dr. Amanda Moe
Bio Solving pee, poo, prolapse, pregnancy, postpartum, P3NIS, pain & pelvic floor issues!
📍Midland, TX 📍Cypress, TX 💻 Virtual
CLICK for PELVIC answers!👇🏻 *****@gmail.com Instagram Handle @amandampelvicpt Instagram Followers 16.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
26. Lindsey Vestal
Bio Lindsey Vestal
⭐️ I train OTs to be rockstar pelvic health therapists!
💫 Podcast “OTs In Pelvic Health” *****@functionalpelvis.com Instagram Handle @functionalpelvis Instagram Followers 15K Type Micro Gender Female buzzsprout.com/1971868 + Follow Get Email Contact
27. Caitlin Dunsford
Bio Empowering women to return to high impact exercise without fear of leaks or prolapse
Physio
Mum of 2
Passion project @insidethebox_pod *****@thepelvicfloorproject.com Instagram Handle @pelvicfloorwithcaitlin Instagram Followers 14.4K Type Micro Gender Female Get Email Contact
28. Laurel Proulx:
Bio 🤰Creator of Postpartum Connect™️
🤓Educator of future DPTs
👩🏼💻Clinician: In-person CO Springs
👩🏼🔬Researcher PhD *****@femunfolding.com Instagram Handle @dr.laurelproulx Instagram Followers 13.3K Type Micro Gender Female Get Email Contact
29. Casey Thomas Hardesty
Bio Online programs to help you strengthen your core, improve your pelvic floor, and get strong AF in the process 💪🏻
.
👇🏼 Start here 👇🏼 *****@gmail.com Instagram Handle @twopeaswellness Instagram Followers 12.3K Type Micro Gender Female Get Email Contact
30. Dr. Corrie Maguire
Bio Pelvic health physical therapist providing life changing physical therapy anyone with a pelvis. -Business page @genesisptwellness #fortworthtexas *****@genesisptwellness.com Instagram Handle @drcorriethepelvicpt Instagram Followers 10.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
31. Amelia May
Bio Owner of @sonder.pelvic ✨
Creator of The Midline Project🏋🏽♀️
Sharing PT things & my life in between🖤
Work with me & course access👇🏼 *****@genesisptwellness.com Instagram Handle @dr.amelia_dpt Instagram Followers 10.5K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact
32. Chloe Cox
Bio Pre/Postnatal.Birth Prep. Prolapse.Pelvic + Sexual Pain.
Featured in @marieclaireau
📍Mornington with @drnatalieelphinstone
📍Frankston
BOOK HERE👇🏼 *****@gmail.com Instagram Handle @chloe_thepelvicphysio Instagram Followers 8.1K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact
33. Fiona Grouber
Bio Physio & mama of 👧🏻👶🏻
Let’s chat 💩💦🤰👩🍼🏋️♂️
Created @grdlbelt pregnancy support 🤩
Helps new mums on maternity ward @cabrinihealth🏥 *****@pelvicwellness.comau Instagram Handle @pelvicwellnessphysio Instagram Followers 6.1K Type Nano Gender Female Get Email Contact
34. Dr. Bria Adamopoulou
Bio ✨Pelvic Floor OT 🧠🪷
✨Owner @halsawellnesspft
✨Learn more here ⬇️ *****@gmail.com Instagram Handle @pelvic_flourish Instagram Followers 5.7K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
35. Dr. April Dominick
Bio ✨ Revitalizing pelvic floor & ortho health🤰🏻🏋️♀️
📍 Denver | 🪧: #physiowithsign
👩🏫 Educator: @icephysio
📆 Book PT session here!👇 *****@gmail.com Instagram Handle @revitalizepelvicphysio Instagram Followers 5.3K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
36. Dr. Aditi Singh
Bio 🙋I help people ♂️♀️to optimise their Pelvic floor functions ➡️DM for consultation
❌ Pelvic Pain, Leaks, Sexual dysf, Prolapse❌
Building @momfirst.in *****@revivephysicalhealth.com Instagram Handle @pelvicfloorcoach Instagram Followers 5.1K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
37. Krista Dennett
Bio Navigating the perimenopause roller coaster 🫠
16+ yrs Pelvic Floor Rehab & Strength Training Expert
Sharing what I’m learning & changing at 50+ *****@kdfitness.ca Instagram Handle @krista.dennett Instagram Followers 3.5K Follower Growth (3mo) +6% Type Nano Gender Female Get Email Contact
38. Brooke Winder
Bio •Pelvic Physio for Performing Artists
•Mobile/on-site and virtual PT services
•Researcher, Associate Professor (Dance Science) @csulbdance *****@renewmotionpt.com Instagram Handle @drbrookewinderpt Instagram Followers 2.9K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact
39. Dr. Victoria Clement
Bio Pelvic Floor, Perinatal, Ortho PT 🤰🏋️♀️
Philadelphia, PA 📍
Owner of @restorept.philly
Strongwoman Competitor 💪🏼🛞🪨 *****@restorethefloorpt.com Instagram Handle @restorethefloor.doc Instagram Followers 2.5K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact
40. Kelly Jones
Bio Here for all your perinatal, pelvic health & mum tips ✨️
Physio | Mama of two 🙋♀️
📍 @junospecialists @aesarahealth @melbourne_pelvic_physio *****@gmail.com Instagram Handle @physiokelly Instagram Followers 2.4K Follower Growth (3mo) +5% Type Nano Gender Female Get Email Contact
41. Dr. Sara Reardon
Bio Board-certified Pelvic PT👩🏻⚕️ Author📕 TED presenter🎤
Pelvic floor/Pregnancy/Postpartum/Menopause tips
Creator @the.v.hive, 7 days free workouts ⤵️ *****@thevagwhisperer.com Instagram Handle @the.vagina.whisperer Instagram Followers 760.8K Follower Growth (3mo) +2% Type Macro Gender Female thevagwhisperer.com/blog + Follow Get Email Contact
42. Julie Baird
Bio 🤰🤱Pre & Postnatal Fitness
🎓Masters Degree Sports Science
🔥30,000 Mothers helped
⭐️Doctors recommended
🔍Results: @mommybodybliss
PROGRAMS ⤵️ *****@ourfitfamilylife.com Instagram Handle @ourfitfamilylife Instagram Followers 611.5K Follower Growth (3mo) -1% Type Macro Gender Female ourfitfamilylife.com/blog + Follow Get Email Contact
43. Dr. Melissa Oleson
Bio I healed my own leaks, hip + back pain
Now I teach you how
Body + nervous system approach. No more kegels
👇Join FREE 30 day Tight PF Plan *****@msunn.com Instagram Handle @drmelissaoleson Instagram Followers 321.1K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
44. Dr. Nicole Woodruff
Bio Helping you connect the dots 🦓
Nervous System Course Coming Soon!
Author of Saving My Sister 📖 No Med Advice
📍Tampa +Virtual | Resources + Booking⬇️ *****@nicolewoodruff.com Instagram Handle @nicolepelvicot Instagram Followers 27.1K Follower Growth (3mo) +103% Type Micro Gender Female Get Email Contact
45. Helen Keeble
Bio 🧡 Pelvic Health Sports Physio (+18yrs)
🧠 Assistant Professor Women’s Health @shhp_dcu
📍Dublin
🏋🏽♀️ CrossFit L1 Trainer
👩 Mum of 3 *****@gmail.com Instagram Handle @helenkeeblephysio Instagram Followers 24.1K Type Micro Gender Female Get Email Contact
46. Rachael White
Bio 🚫 No surgery. No meds. No B.S. Just real results
💪🏼 Fix incontinence & strengthen your pelvic floor
🎉 Laugh, sneeze & dance without fear
START HERE ⤵️ *****@gmail.com Instagram Handle @rachaelwhiteofficial Instagram Followers 10.7K Type Micro Gender Female Get Email Contact
47. Dr. Ashley Hocutt
Bio Helping moms fix pee leaks, pelvic pain & prolapse
Pre and postpartum
Birth prep, recovery & lymphatics
Work with me ⤵️ *****@bluedoorpt.com Instagram Handle @drashleyhocutt Instagram Followers 9.8K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
48. Danika Viola
Bio I mentor PHOTs & biz owners
Specialized in Pelvic Health, Maternal Health, and Infant TOTs & Development
CEO @flourishpelvichealth
Philly ‘burbs *****@flourishpelvichealth.com Instagram Handle @danika.pelvic.ot Instagram Followers 5.7K Type Nano Gender Female Get Email Contact
49. Dr. Amanda McAninch
Bio 💪Helping strong moms move through pregnancy, prep for labor & delivery, and come back even stronger postpartum!
📍Co-founder and PT of @nexus_arvada *****@conqherph.com Instagram Handle @conqher_pelvic_health Instagram Followers 3.3K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact