Top 20 Period Influencers in 2024
Period Influencers
Here are Top 20 Period Influencers
1. Nadya Okamoto
Bio ☁️Co-founder @itsaugust x @periodmovement 😇 4m on TikTokMom to @mimiwhoodle ****@gersh.comInstagram Handle @nadyaokamotoInstagram Followers 349KType MacroGender Female Get Email Contact
2. Nicole Bendayan
Bio 🌹Holistic Women’s & Menstrual Health Expert🌹As seen in @iamwellandgood @fortunemagFounder @get.syncd Supplements Available NOW!👇🏼 ****@nicolebendayan.comInstagram Handle @nicole.bendayanInstagram Followers 272.1KType MacroGender Female Get Email Contact
3. Monica Grohne
Bio Founder @mareawellnessCo-host 🎙The Flow State Podcastobsessed w/ muscle as medicine & menstrual cycles ****@gmail.comInstagram Handle @monicagrohneInstagram Followers 187.9KType MacroGender Female Get Email Contact
4. Zoe Antonia
Bio Nothing TMI here ... periods, PCOS, hormones (just all the girly things) 🫦Exclusively managed by @hldtalentI'm on TikTok too 🙂 ****@hldtalent.comInstagram Handle @zoeantonia__Instagram Followers 193.5KType MacroGender Female Get Email Contact
5. Nicole Jardim
Bio 🌸Women's Health Coach & Nutritionist🩸Author of Fix Your Period🏫Founder, Institute for Menstrual Health📝Start with my period quiz👇🏽 ****@nicolejardim.comInstagram Handle @nicolemjardimInstagram Followers 120.4KType MacroGender Female
nicolejardim.com/articles + Follow Get Email Contact
6. Mariah Berendt
Bio Helping women eat their way to pain and PMS-free menstrual cycles. Real food nutrition & body literacy 🥩🍓🩸Grab my free bone broth recipe! 👇🏻 ****@iammariahrose.comInstagram Handle @nourishyourcycleInstagram Followers 83KType MicroGender Female Get Email Contact
7. Melissa Azzaro
Bio 🌈 No-BS Hormones | Metabolism | Peri/Menopause🎉 Find your root causes, balance hormones & fix metabolism! 💻 Coaching, courses, 1-on-1 & testing ⤵️ ****@thehormonedietitian.comInstagram Handle @the.hormone.dietitianInstagram Followers 81.8KType MicroGender Female Get Email Contact
8. Asiya Ali
Bio 🇮🇳 Manage 💁♀️PCOS 😩Weight 🤰Infertility🩸Irregular Periods 💇♂️Facial Hair 👩🦲Hairfall by Diet & Lifestyle mgmt.💪 10k+ Happy Clients☎️ Contact👇 ****@gmail.comInstagram Handle @pcos.dietitian.asiyaaliInstagram Followers 116.3KType MacroGender Female Get Email Contact
9. Chitra Singh
Bio ♥️Period Talk📣Girl Talk & Sexual health🦖I buy weird stationery ✨🥼Doctor | FMGE 2024 ****@gmail.comInstagram Handle @chitrasgirlytalkInstagram Followers 67.2KType MicroGender Female Get Email Contact
10. Dr. Saru Bala
Bio 👩🏽⚕️Integrative women’s health ND 📱Decrease your PMS, heavy bleeding, and period pain WITHOUT birth control👇🏾 Let’s work together ****@drsarubala.comInstagram Handle @drsarubalaInstagram Followers 51.5KType MicroGender Female Get Email Contact
11. Lauren
Bio » Nutrition + Recipes for Hormone Balance ° Menstrual Health Education ‡ Fertility Awareness» Body Love + Literacy ° More deets 👇🏻 ****@sofreshnsogreen.comInstagram Handle @sofreshnsogreeeeenInstagram Followers 35.9KType MicroGender Female Get Email Contact
12. Jenna Longoria
Bio I help women 20-45 balance hormones,optimize fertility & achieve healthy periods📈Lab Testing 🍏Functional Nutrition 🩸Free Resources 👇🏼 ****@jennalongoria.comInstagram Handle @theperiodguruInstagram Followers 24.2KType MicroGender Female Get Email Contact
13. Cynthia Donovan
Bio 🏃♀️Restore Your Period + Keep Your Active Lifestyle🍽️ Fuel Your Body with Confidence🤰Fertility on Your Terms ⬇️ Apply for Coaching Below ****@periodnutritionist.comInstagram Handle @period.nutritionistInstagram Followers 23.7KType MicroGender Female
periodnutritionist.com/podcast + Follow Get Email Contact
14. Aditi Gupta
Bio (She/Her)Leading conversations abt #Periods worldwide through @menstrupediaTED Speaker | Forbes 30 U 30 l BBC 100 Women ****@menstrupedia.comInstagram Handle @themenstrualeducatorInstagram Followers 15.8KType MicroGender Female Get Email Contact
15. Jodie Brandman
Bio 👸🏻 Hormone Rebel + Fertility Queen🌿✨ Nutrition science + spiritual VIBES🔥 Helping women unleash the WILD power of their body and feel AMAZING!! ****@jodiebrandman.comInstagram Handle @jodiebrandmanInstagram Followers 13.2KType MicroGender Female Get Email Contact
16. Chlo Hodgkinson
Bio 🤝amenorrhea & disordered eating recoveryCoaching you to ensure you train & fuel properly via @r_mcgregor @crossfitisca ✨mum life🎞️ @chloandco_media ****@chlohodgkinson.comInstagram Handle @chlohodgkinsonInstagram Followers 9.4KType NanoGender Female Get Email Contact
17. Mairead
Bio •Simplifying your menstrual cycle so you can understand & heal it! •(W)holistic health•Chiropractic (2025)✨DM me CHEATSHEET for a free guide! ****@luminahealthservices.comInstagram Handle @luminahealthservicesInstagram Followers 9.3KType NanoGender Female Get Email Contact
18. Claire Coder
Bio • Founder & CEO @goauntflow 🔴• Forbes 30U30/Thiel Fellow💫• Mostly on LinkedIn 📍 ****@gmail.comInstagram Handle @clairecoderofficialInstagram Followers 7.3KType NanoGender Female Get Email Contact
19. Jasmin
Bio Nothings TMI here! I help women track their fertility & improve their periods🩸My struggle with hormonal BC & copper IUD side effects lead me here. ****@jalistic.comInstagram Handle @jasmin_caviezelInstagram Followers 6KType NanoGender Female Get Email Contact
20. Tara Ghosh
Bio 💙Pre-teens, teens & your 30/40s🧠Supporting female mental health 🌍Climate activistJoin our FREE women's circles ⬇️Instagram Handle @_taraghosh_Instagram Followers 3.9KType NanoGender Female Get Email Contact
