Top 20 Period Influencers in 2025
Period Influencers
Here are Top 20 Period Influencers
1. Nadya Okamoto
Bio ☁️Co-founder @itsaugust x @periodmovement 4m on TikTokMom to @mimiwhoodle ****@gersh.comInstagram Handle @nadyaokamotoInstagram Followers 359.4KType MacroGender Female Get Email Contact
2. Nicole Bendayan
Bio Holistic Women’s & Menstrual Health ExpertFounder @get.syncd Supplements Available NOW! ****@nicolebendayan.comInstagram Handle @nicole.bendayanInstagram Followers 271.8KType MacroGender Female Get Email Contact
3. Monica Grohne
Bio Founder @mareawellnessCo-host The Flow State Podcastobsessed w/ muscle as medicine & menstrual cycles ****@gmail.comInstagram Handle @monicagrohneInstagram Followers 187.1KType MacroGender Female Get Email Contact
4. Zoe Antonia
Bio Nothing TMI here ... periods, PCOS, hormones (just all the girly things) @freesoul ambassador code ZOE@oneractive affiliate ****@hldtalent.comInstagram Handle @zoeantonia__Instagram Followers 196.4KType MacroGender Female Get Email Contact
5. Nicole Jardim
Bio 🌸Women's Health Coach & Nutritionist🩸Author of Fix Your Period🎙Host of the Period Party Podcast 📝What’s up with your period Start with my quiz👇🏼 ****@nicolejardim.comInstagram Handle @nicolemjardimInstagram Followers 116.7KType MacroGender Female
nicolejardim.com/articles + Follow Get Email Contact
6. Mariah Berendt
Bio Helping women eat their way to pain and PMS-free menstrual cycles. Real food nutrition & body literacy Grab my free bone broth recipe! ****@iammariahrose.comInstagram Handle @nourishyourcycleInstagram Followers 86.9KType MicroGender Female Get Email Contact
7. Melissa Azzaro
Bio 🥦 No-BS Hormones / Metabolism / Fertility🎉 Fix your root causes, regulate periods & optimize fertility!💻 Coaching, courses & hormone testing ⤵️ ****@thehormonedietitian.comInstagram Handle @the.hormone.dietitianInstagram Followers 76.7KType MicroGender Female Get Email Contact
8. Asiya Ali
Bio 🇮🇳 Manage 💁♀️PCOS 😩Weight 🤰Infertility🩸Irregular Periods 💇♂️Facial Hair 👩🦲Hairfall by Diet & Lifestyle mgmt.💪 5000+ Happy Clients☎️ Contact👇 ****@gmail.comInstagram Handle @pcos.dietitian.asiyaaliInstagram Followers 70.6KType MicroGender Female Get Email Contact
9. Chitra Singh
Bio ♥️Period TalkGirl Talk & Sexual healthI buy weird stationery ✨Doctor | FMGE 2024 ****@gmail.comInstagram Handle @chitrasgirlytalkInstagram Followers 66.3KType MicroGender Female Get Email Contact
10. Dr. Saru Bala
Bio ⚕️Integrative women’s health ND Decrease your PMS, heavy bleeding, and period pain WITHOUT birth control Let’s work together ****@drsarubala.comInstagram Handle @drsarubalaInstagram Followers 51.6KType MicroGender Female Get Email Contact
11. Lauren
Bio » Nutrition + Recipes for Hormone Balance ° Menstrual Health Education ‡ Fertility Awareness» Body Love + Literacy ° More deets 👇🏻 ****@sofreshnsogreen.comInstagram Handle @sofreshnsogreeeeenInstagram Followers 34KType MicroGender Female Get Email Contact
12. Jenna Longoria
Bio I help women 20-45 balance hormones,optimize fertility & achieve healthy periodsLab Testing Functional Nutrition Free Resources ****@jennalongoria.comInstagram Handle @theperiodguruInstagram Followers 24.2KType MicroGender Female Get Email Contact
13. Cynthia Donovan
Bio 🩸 Get Your Period Back 🤸🏾♀️ For Active Women Across the 🌎 ✨Food & Exercise FREEDOM⬇️ Apply for Period Recovery Coaching ****@periodnutritionist.comInstagram Handle @period.nutritionistInstagram Followers 19.5KType MicroGender Female
periodnutritionist.com/podcast + Follow Get Email Contact
14. Aditi Gupta
Bio (She/Her)Leading conversations abt #Periods worldwide through @menstrupediaTED Speaker | Forbes 30 U 30 l BBC 100 Women ****@menstrupedia.comInstagram Handle @themenstrualeducatorInstagram Followers 15.7KType MicroGender Female Get Email Contact
15. Jodie Brandman
Bio 👸🏻 Periods + Fertility + Feminine Power 🔥 Helping women unleash the WILD power of their body + feel AMAZING! 🥑🧬 Nutritionist + Biohacker ****@jodiebrandman.comInstagram Handle @jodiebrandmanInstagram Followers 12.3KType MicroGender Female Get Email Contact
16. Chlo Hodgkinson
Bio I talk (a lot) about hormones, periods, amenorrhea, mum life ✨ Coaching females via team @r_mcgregor Owner: @chloandco_media / @crossfitisca ****@chlohodgkinson.comInstagram Handle @chlohodgkinsonInstagram Followers 9.5KType NanoGender Female Get Email Contact
17. Mairead
Bio •Simplifying your menstrual cycle so you can understand & heal it! •(W)holistic health•Chiropractic (2025)✨DM me CHEATSHEET for a free guide! ****@luminahealthservices.comInstagram Handle @luminahealthservicesInstagram Followers 9.4KType NanoGender Female Get Email Contact
18. Claire Coder
Bio • Founder & CEO @goauntflow • Forbes 30U30/Thiel Fellow• Mostly on LinkedIn ****@gmail.comInstagram Handle @clairecoderofficialInstagram Followers 7.3KType NanoGender Female Get Email Contact
19. Jasmin
Bio Nothings TMI here! I help women track their fertility & improve their periodsMy struggle with hormonal BC & copper IUD side effects lead me here. ****@jalistic.comInstagram Handle @jasmin_caviezelInstagram Followers 6KType NanoGender Female Get Email Contact
20. Tara Ghosh
Bio Pre-teens, teens & your 30/40sSupporting female mental health Climate activistJoin our FREE women's circles ⬇️Instagram Handle @_taraghosh_Instagram Followers 3.9KType NanoGender Female Get Email Contact
