Top 20 Period Influencers in 2025
Period Influencers
Here are Top 20 Period Influencers
1. Nadya Okamoto
Bio ☁️Co-founder @itsaugust x @periodmovement 😇 4m on TikTok📍 NYCMom to @mimiwhoodle ****@gersh.comInstagram Handle @nadyaokamotoInstagram Followers 416.7KType MacroGender Female Get Email Contact
2. Nicole Bendayan
Bio 🌹Holistic Women’s & Menstrual Health Expert🌹 ****@nicolebendayan.comInstagram Handle @nicole.bendayanInstagram Followers 266.4KType MacroGender Female Get Email Contact
3. Monica Grohne
Bio Founder @mareawellnessCo-host 🎙The Flow State Podcastobsessed w/ muscle as medicine & menstrual cycles ****@gmail.comInstagram Handle @monicagrohneInstagram Followers 184.6KType MacroGender Female Get Email Contact
4. Zoe Antonia
Bio Just me figuring out life, hormones, and everything in between @freesoul ambassador code ZOE@oneractive affiliate ****@hldtalent.comInstagram Handle @zoeantonia__Instagram Followers 198.5KType MacroGender Female Get Email Contact
5. Nicole Jardim
Bio 🌸Women's Health Coach & Nutritionist🩸Author of Fix Your Period🏫Founder, Institute for Menstrual Health📝Start with my period quiz👇🏽 ****@nicolejardim.comInstagram Handle @nicolemjardimInstagram Followers 121.3KType MacroGender Female
nicolejardim.com/articles + Follow Get Email Contact
6. Mariah Berendt
Bio 💃🏻Eat your way to PMS & pain-free menstrual cycles🥘Real food🩸Body literacy👇🏻Big Girl Breakfast is open for enrollment! ****@iammariahrose.comInstagram Handle @nourishyourcycleInstagram Followers 87.9KType MicroGender Female Get Email Contact
7. Melissa Azzaro
Bio 🌈 No-BS Hormones | Metabolism | Peri/Menopause🎉 Find your root causes, balance hormones & fix metabolism! 💻 Coaching, courses, 1-on-1 & testing ⤵️ ****@thehormonedietitian.comInstagram Handle @the.hormone.dietitianInstagram Followers 80.7KType MicroGender Female Get Email Contact
8. Asiya Ali
Bio 🇮🇳 Manage 💁♀️PCOS 😩Weight 🤰Infertility🩸Irregular Periods 💇♂️Facial Hair 👩🦲Hairfall by Diet & Lifestyle mgmt.💪 10k+ Happy Clients☎️ Contact👇 ****@gmail.comInstagram Handle @pcos.dietitian.asiyaaliInstagram Followers 125.8KType MacroGender Female Get Email Contact
9. Chitra Singh
Bio ♥️Period TalkGirl Talk & Sexual healthI buy weird stationery ✨Doctor | FMGE 2024 ****@gmail.comInstagram Handle @chitrasgirlytalkInstagram Followers 63.7KType MicroGender Female Get Email Contact
10. Dr. Saru Bala
Bio 👩🏽⚕️Integrative women’s health doc, ND 📱Get rid of your PMS, heavy bleeding, and period pain WITHOUT birth control👇🏾 Schedule a call ****@drsarubala.comInstagram Handle @drsarubalaInstagram Followers 56.9KType MicroGender Female Get Email Contact
11. Lauren
Bio » Nutrition + Recipes for Hormone Balance ° Menstrual Health Education ‡ Fertility Awareness» Body Love + Literacy ° More deets 👇🏻 ****@sofreshnsogreen.comInstagram Handle @sofreshnsogreeeeenInstagram Followers 41.6KType MicroGender Female Get Email Contact
12. Jenna Longoria
Bio ✨Perimenopause support 🤰Fertility Support 📈Lab Testing 🍏Functional Nutrition 🩸Free Resources 👇🏼 ****@jennalongoria.comInstagram Handle @theperiodguruInstagram Followers 24.1KType MicroGender Female Get Email Contact
13. Cynthia Donovan
Bio 🏃♀️Restore Your Period + Keep Your Active Lifestyle🍽️ Fuel Your Body with Confidence🤰Fertility on Your Terms ⬇️Apply for Coaching ****@periodnutritionist.comInstagram Handle @period.nutritionistInstagram Followers 28.3KType MicroGender Female
periodnutritionist.com/podcast + Follow Get Email Contact
14. Aditi Gupta
Bio (She/Her)Leading conversations abt #Periods worldwide through @menstrupediaTED Speaker | Forbes 30 U 30 l BBC 100 Women ****@menstrupedia.comInstagram Handle @themenstrualeducatorInstagram Followers 15.9KType MicroGender Female Get Email Contact
15. Jodie Brandman
Bio 🌙 Fertility | Periods | Feminine Energy✨ Self Healing, Cycle Wisdom + Spiritual Vibes Nutritionist | Coach | Speaker | Rebel + Rise Podcast🎙️ ****@jodiebrandman.comInstagram Handle @jodiebrandmanInstagram Followers 14KType MicroGender Female Get Email Contact
16. Chlo Hodgkinson
Bio The aim is to bridge the gap between women & their own bodies✨Owner: @chloandco_media Director: @crossfitisca ****@chlohodgkinson.comInstagram Handle @chlohodgkinsonInstagram Followers 9.4KType NanoGender Female Get Email Contact
17. Mairead
Bio •Simplifying your menstrual cycle so you can understand & heal it! FREE 5 Day Charting Challenge starts March ‘25✨DM me CHALLENGE to be added✨ ****@luminahealthservices.comInstagram Handle @luminahealthservicesInstagram Followers 9.4KType NanoGender Female Get Email Contact
18. Claire Coder
Bio • Founder & CEO @goauntflow 🔴• Forbes 30U30/Thiel Fellow💫• Mostly on LinkedIn 📍 ****@gmail.comInstagram Handle @clairecoderofficialInstagram Followers 7.3KType NanoGender Female Get Email Contact
19. Jasmin
Bio Nothings TMI here! I help women confidently track their cycle with fertility awareness so they never have to rely on hormonal birth control again. ****@jalistic.comInstagram Handle @jasmin_caviezelInstagram Followers 10.4KType MicroGender Female Get Email Contact
20. Tara Ghosh
Bio 💙Pre-teens, teens & your 30/40s🧠Supporting female mental health 🌍Climate activistJoin our FREE women's circles ⬇️Instagram Handle @_taraghosh_Instagram Followers 4KType NanoGender Female Get Email Contact