Top 20 Period Influencers in 2025

Oct 14, 2025⋅Contents
Follow Top 20 Period Blogs from one place on FeedSpot Reader
Looking for Period influencers for your outreach campaign or for collaboration to promote your brand or product? Our Period Influencers list is what you need.more When ranking these Period influencers, we've considered not just their following, but also engagement, as well as overall influence in the Period space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Period Influencers

Here are Top 20 Period Influencers to Follow on Instagram in 2025

1. Nadya Okamoto

Nadya OkamotoBio ☁️Co-founder @itsaugust x @periodmovement 👯‍♀️ @shopmatchclub 😇 4.4m on TikTok📍 NYCMom to @mimiwhoodle ****@gersh.comInstagram Handle @nadyaokamoto Instagram Followers 576.8K Type Macro Gender Female Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com Copy email to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.

2. Nicole Bendayan

Nicole BendayanBio 🌹Holistic Women’s & Menstrual Health Expert🌹 ****@nicolebendayan.comInstagram Handle @nicole.bendayan Instagram Followers 254.3K Type Macro Gender Female Get Email Contact

3. Monica Grohne

Monica GrohneBio Founder @mareawellnessCo-host 🎙The Flow State Podcastobsessed w/ muscle as medicine & menstrual cycles ****@gmail.comInstagram Handle @monicagrohne Instagram Followers 181.5K Type Macro Gender Female Get Email Contact

4. Zoe Antonia

Zoe AntoniaBio Semi retired part time wellness girl 🍒@freesoul ambassador code ZOE ****@hldtalent.comInstagram Handle @zoeantonia__ Instagram Followers 202.4K Type Macro Gender Female Get Email Contact

5. Nicole Jardim

Nicole JardimBio 🌸Women's Health Coach & Nutritionist🩸Author of Fix Your Period🏫Founder, Institute for Menstrual Health📝Start with my period quiz👇🏽 ****@nicolejardim.comInstagram Handle @nicolemjardim Instagram Followers 125K Type Macro Gender Female nicolejardim.com/articles + Follow Get Email Contact

6. Mariah Berendt

Mariah Berendt Bio 💃🏻Helping women eat their way to healthy menstrual cycles❤️‍🔥Big Girl Breakfast & body literacy👇🏻Get my Bone Broth guide ****@iammariahrose.comInstagram Handle @nourishyourcycle Instagram Followers 86.2K Type Micro Gender Female Get Email Contact

7. Asiya Ali

Asiya AliBio 🇮🇳 Manage 💁‍♀️PCOS 😩Weight 🤰Infertility🩸Irregular Periods 💇‍♂️Facial Hair 👩‍🦲Hairfall by Diet & Lifestyle mgmt.💪 10k+ Happy Clients☎️ Contact👇 ****@gmail.comInstagram Handle @pcos.dietitian.asiyaali Instagram Followers 138.2K Type Macro Gender Female Get Email Contact

8. Dr. Saru Bala

Dr. Saru Bala Bio 👩🏽‍⚕️Integrative women’s health doc, ND 📱PMS, period pain, and hormone relief- without birth control👇🏾 Schedule a discovery call ****@drsarubala.comInstagram Handle @drsarubala Instagram Followers 60.1K Type Micro Gender Female Get Email Contact

9. Lauren

Lauren Bio » Nutrition + recipes for hormone balance ° Menstrual cycle support ‡ Body love + literacy ° New recipe every week👇🏻 ****@sofreshnsogreen.comInstagram Handle @sofreshnsogreeeeen Instagram Followers 44.2K Type Micro Gender Female Get Email Contact

10. Jenna Longoria

Jenna LongoriaBio Functional testing + personalized nutrition forPreconception | Postpartum | Perimenopause| PCOS | PMDD | PMS| Thyroid | Endometriosis 🔥Work w/ me 👇🏼 ****@jennalongoria.comInstagram Handle @theperiodguru Instagram Followers 24K Type Micro Gender Female Get Email Contact

11. Cynthia Donovan

Cynthia Donovan Bio 🏃‍♀️Restore Your Period & Fertility + Keep Your Active Lifestyle👉300+ Women Restored Periods & 🤰✨Featured: @people @runnersworldmag ⬇️Work with me ****@periodnutritionist.comInstagram Handle @period.nutritionist Instagram Followers 29.1K Type Micro Gender Female periodnutritionist.com/podcast + Follow Get Email Contact

12. Aditi Gupta

Aditi Gupta Bio (She/Her)Leading conversations abt #Periods worldwide through @menstrupediaTED Speaker | Forbes 30 U 30 l BBC 100 Women ****@menstrupedia.comInstagram Handle @themenstrualeducator Instagram Followers 16.1K Type Micro Gender Female Get Email Contact

13. Jodie Brandman

Jodie Brandman Bio Nutritionist + Speaker + SOUL Guide🙌🏼I help women unlock health, PURPOSE + power via hormones, energy work + Jewish vibes ✡️💪🏼🪬🎙️ @wtfalafelpodcast ****@jodiebrandman.comInstagram Handle @jodiebrandman Instagram Followers 13.9K Type Micro Gender Female Get Email Contact

14. Chlo Hodgkinson

Chlo HodgkinsonBio The aim is to bridge the gap between women & their own bodies✨Recovered from HA, became a mum & working on inflammation 💖Owner: @chloandco_media ****@chlohodgkinson.comInstagram Handle @chlohodgkinson Instagram Followers 9.4K Type Nano Gender Female Get Email Contact

15. Mairead

Mairead Bio •Use intellect & intuition to understand & heal your cycles. •Whole woman health focused on fertility. Chiropractic & FAM✨START HERE👇✨ ****@luminahealthservices.comInstagram Handle @luminahealthservices Instagram Followers 9.3K Type Nano Gender Female Get Email Contact

16. Claire Coder

Claire CoderBio • Founder & CEO @goauntflow 🔴• Forbes 30U30/Tory Burch Fellow💫• Mostly on LinkedIn 📍 ****@gmail.comInstagram Handle @clairecoderofficial Instagram Followers 7.5K Type Nano Gender Female Get Email Contact

17. Jasmin

Jasmin Bio 🙌🏼 Nothings TMI here! ✨Helping women ditch birth control & use fertility awareness with confidence!🪷 Holistic Support | Periods | Fertility ****@jalistic.comInstagram Handle @jasmin_caviezel Instagram Followers 16.4K Type Micro Gender Female Get Email Contact

18. Tara Ghosh

Tara GhoshBio 💙Pre-teens, teens & your 30/40s🧠Supporting female mental health 🌍Climate activistJoin our FREE women's circles ⬇️Instagram Handle @_taraghosh_ Instagram Followers 4K Type Nano Gender Female Get Email Contact

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