Top 40 Portugal Fitness Influencers in 2026

Jan 09, 2026⋅Contents
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Looking for Portugal Fitness influencers for your outreach campaign or for collaboration to promote your brand or product? Our Portugal Fitness Influencers list is what you need.more When ranking these Portugal Fitness influencers, we've considered not just their following, but also engagement, as well as overall influence in the Portugal Fitness space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Portugal Fitness Influencers

Here are Top 40 Portugal Fitness Influencers to Follow on Instagram in 2026

1. Nilton Bala

Nilton BalaBio @pumatraining @erakulis.pro @zumub -Neurofisiologia – Motricidade Voluntária Funcional 🎓 1ª Turma | 20/20Author of 📙 "Fique em Forma Em 28 Dias ****@gmail.comInstagram Handle @niltonbala Instagram Followers 1M Type Mega Gender Male Location Porto, Portugal
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2. Andre Carvalho

Andre CarvalhoBio 🔥I help men and women 30+ build muscle & shred body fat with a sustainable lifestyle 🔻15000+ lives transformed since 2016BLACK FRIDAY 👇🏽 ****@gmail.comInstagram Handle @the_naturalcoach Instagram Followers 853.1K Type Macro Gender Male Location Lisbon, Lisboa, Portugal
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3. Tiago Guimaraes

Tiago GuimaraesBio Muda o teu corpo e melhora a tua saúde com equilíbrio, sem extremismos, comendo o que gostas e com apoio real diariamente.👇 Carrega aqui e sabe mais👇Instagram Handle @tiagoguimaraesfitness Instagram Followers 808.1K Type Macro Gender Male Location Leiria, Leiria, Portugal
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4. Olena Starodubets

Olena StarodubetsBio • Atleta Natural / Personal Trainer / Terapeuta Holística• Treinos - Projetos Gratuitos• @paisdasguerreiras• @starphysique ☆• @prozis - OLENAInstagram Handle @olena.starodubets Instagram Followers 741.4K Type Macro Gender Female Location Portugal
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5. Isabel Silva

Isabel SilvaBio 🗣Comunicar para inspirar👩🏼‍💼Founder @dobem.pt 🏃🏼‍♀️WMM: Berlim.Chicago.Boston.NY.Londres📨 ****@dobem.ptInstagram Handle @iamisabelsilva Instagram Followers 699.1K Type Macro Gender Female Location Lisboa, Portugal
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6. Patricia Mamona

Patricia MamonaBio Olympic Silver Medalist 🥈 Triple Jumper@polarissports ****@gmail.comInstagram Handle @patriciamamona Instagram Followers 309.8K Type Macro Gender Female Location Lisbon, Lisboa, Portugal
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7. Felisberto Pereira

Felisberto PereiraBio ✊🏼 Ajudo pessoas a tornarem-se + fortes e saudáveis através de Exercício.🏷️ “MORCAO” NA PROZIS -10%📍Porto ****@hotmail.comInstagram Handle @felisbertopereirapt Instagram Followers 256.4K Type Macro Gender Male Location Porto, Porto, Portugal
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8. Paulo Teixeira

Paulo TeixeiraBio Fitness | Criação de Conteúdos🏋🏻 Eu ajudo-te a atingires os teus resultados📱 Online na @equipafit🌳 Outdoor no @powroutdoorfitnessTens tudo AQUI👇🏼 ****@gmail.comInstagram Handle @ptpauloteixeira Instagram Followers 198.2K Type Macro Gender Male Location Lisbon, Lisboa, Portugal
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9. Tatiana Costa

Tatiana CostaBio ⚡️Transforme corpo e mente💪Personal Trainer🎵Instrutora Fitdance🌍 Online global | 🇧🇷🇺🇸🇪🇺🔗 𝐀𝐜𝐨𝐦𝐩𝐚𝐧𝐡𝐚𝐦𝐞𝐧𝐭𝐨 𝐎𝐧-𝐥𝐢𝐧𝐞👇 ****@outlook.comInstagram Handle @tattinofoco Instagram Followers 129.3K Type Macro Gender Female Location Portugal
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10. Goncalo Westwood

Goncalo WestwoodBio 🔥 Reduz até 1kg por semana💪 Ganha músculo em simultâneoO programa que está a revolucionar o físico dos portugueses, sabe mais 👇Instagram Handle @westwoodonlinecoaching Instagram Followers 120.7K Type Macro Gender Male Location Portugal
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11. Ana Azevedo

Ana AzevedoBio Vida real, comida boa e receitas práticas 🥞Mini vlogs & food reviews 📹Estilo de vida equilibrado e sem restrições 🩷↓ PT ONLINE | YOUTUBE | BLOG ↓ ****@anaazevedo.comInstagram Handle @anacristinalifestyle Instagram Followers 117.9K Type Macro Gender Female Location Barcelos, Braga, Portugal
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12. Mariana Rocha

Mariana RochaBio Business & Talent Manager - @talents.pt Porto🎙️Podcast @manasemanias_podcast ****@talents.ptInstagram Handle @missfit.insta Instagram Followers 114.3K Type Macro Gender Female Location Portugal
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13. Vanessa de Sousa

Vanessa de SousaBio 🩷Personal Trainer especialista no corpo feminino🔥Emagrecimento e Ganho de Massa Muscular 🏋🏻‍♀️+ de 17.000 alunas👇Começa a tua transformaçãoInstagram Handle @vanessadesousa_vsfit Instagram Followers 108.3K Type Macro Gender Female Location Aveiro, Portugal
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14. Katarina Sokac

Katarina Sokac Bio 🐆I help folks get stronger, more flexible & pain-free📩 DM me “CUT” to apply for my 1:1 coaching⬇️ Free Mobility plan + Work with me ****@gmail.comInstagram Handle @kat.cut.fit Instagram Followers 101K Type Macro Gender Female Location Albufeira, Faro, Portugal
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15. Margarida Almeida

Margarida AlmeidaBio Lifestyle | Fitness | MedStudent🇵🇹, dos Açores 📍em Coimbra ****@gmail.comInstagram Handle @midaalmeida Instagram Followers 89.8K Type Micro Gender Female Location Coimbra, Portugal
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16. Catia Esteves

Catia EstevesBio Lisbon, Portugal📩 ****@hotmail.com🏋🏽‍♀️ Personal TrainerCalisthenics | Fitness | Motivation😋 Prozis code: CATIAESTEVESInstagram Handle @catiaesteves22 Instagram Followers 72.6K Type Micro Gender Female Location Lisbon, Lisboa, Portugal
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17. Baba Koehler

Baba Koehler Bio Ciências Aplicadas ao Exercício Físico Founder @mutarebrandParcerias: ****@astag.pt👇🏼Candidaturas The Glow Up JaneiroInstagram Handle @babakoehler Instagram Followers 69.1K Type Micro Gender Female Location Portugal
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18. Pedro Sturken

Pedro SturkenBio Movement is my medicine 🤸 1% Better🥷 Father | Athlete | CoachStrength • Yoga • Endurance • BreathworkFounder @hankenactive 🎯 Ironman ‘26 ****@gmail.comInstagram Handle @pedrosturken Instagram Followers 67K Type Micro Gender Male Location Portugal
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19. Catarina Oliveira

Catarina OliveiraBio Memes & Food Reviews🍴Receitas & Cenas 🫐Exercício Físico e Saúde 👩🏼‍🎓Personal Trainer & Prescrição de Treino ⚡️👇🏽 Vê aqui como te posso ajudar👇🏽 ****@hotmail.comInstagram Handle @cattefitness.pt Instagram Followers 60.8K Type Micro Gender Female Location Portugal
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20. Simao Lameiro

Simao LameiroBio On the Road to IFBB Pro . @myprotein código mpsimao 1:1 coaching mensagem privada @ironbeasts_lifestyle código simaoInstagram Handle @simaocoach Instagram Followers 48.9K Type Micro Gender Male Location Leiria, Leiria, Portugal
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21. Tiago Goncalves

Tiago GoncalvesBio Ajudo-te a ficar com + músculo, + definição e mentalmente + forte com um plano prático e alinhado com a tua vida 👇 ****@gmail.comInstagram Handle @t3tiago Instagram Followers 46.3K Type Micro Gender Male Location Matosinhos, Porto, Portugal
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22. Nelson Fernandes

Nelson FernandesBio 🥇| Personal Trainer 🧑‍💻| Online coaching @nfteam.pt 🏋🏼‍♂️| CEO & Owner of NFGYM📕| Formador na @cefad_centro_formacaoInstagram Handle @ptnelson89 Instagram Followers 45.4K Type Micro Gender Male Location Lisbon, Lisboa, Portugal
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23. Tamires Oliveira

Tamires OliveiraBio 🏋🏼‍♀️Gym lifestyle 🇧🇷🇵🇹Founder in @camarim_pt Em busca do seu corpo dos sonhos ⤵️ ****@camarim.com.ptInstagram Handle @tami.fit Instagram Followers 18K Type Micro Gender Female Location Portugal
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24. Jessica Matos

Jessica MatosBio 👉Ajudo mulheres e mães a emagrecer e tonificar através da minha app FITFLIX📱🏋🏻‍♀️•estilo de vida🧘🏻‍♀️•nutrição🍏•pré e pós parto🤰⬇️App Download⬇️ ****@gmail.comInstagram Handle @ptjessicamatos Instagram Followers 16.3K Type Micro Gender Female Location Lisbon, Lisboa, Portugal
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25. Daniela Fernandes

Daniela FernandesBio Aqui para vos inspirar 💕Fitness | Rotina | Estilo de vida saudável Cabo verdiana |📍 Portugal /LisboaPR/collabs: ****@gmail.com 💌Instagram Handle @__danifernandes__ Instagram Followers 15.1K Type Micro Gender Female Location Lisbon, Lisboa, Portugal
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26. Carolina Frade

Carolina FradeBio diário de uma gymgirlboss @inkielins | @the.healing.studioo ****@gmail.comInstagram Handle @carolinafrade_01 Instagram Followers 14.3K Type Micro Gender Female Location Portugal
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27. Rita Pinto

Rita PintoBio Fitness| Lifestyle| Motivação| Disciplina ✨CC, Utad🎓****@hotmail.com 💌@fitnessup_portugal 🏷️: UP-ANARITAPINTO@myproteinpt 🏷️:ANAMPInstagram Handle @byanariita Instagram Followers 11.7K Type Micro Gender Female Location Portugal
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28. Angelica Henriques

Angelica HenriquesBio Fitness, Lifestyle, & Pets 🎧👟🏋🏽‍♀️🐾🤍“ANGY10” 10% @zumub.ptFundadora da 🐾: @adota_patudos_ Medicina Veterinária👩🏽‍⚕️🐾🩺 ****@gmail.comInstagram Handle @angy_henriques Instagram Followers 10K Type Nano Gender Female Location Portugal
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29. Beatriz Madeira

Beatriz MadeiraBio Gym • Fitness • Lifestyle 🏋🏼🧘🏻‍♀️✨ 🏃🏻‍♀️🏥🩺. 📚🏷️BEATRIZMYP @myproteinptInstagram Handle @beatrizmadeiraaaa Instagram Followers 9.5K Type Nano Gender Female Location Portugal
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30. Diana Moreira da Silva

Diana Moreira da SilvaBio movement. balance. evolverun | gym | hyrox@oysho running club lisbon****@gmail.comInstagram Handle @donadianapsilva Instagram Followers 8.7K Type Nano Gender Female Location Portugal
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31. Ines Castanheira

Ines CastanheiraBio *Workouts & fitness**Healthy Lifestyle (sometimes😅)* ****@hotmail.comInstagram Handle @ines.castanheira Instagram Followers 8.3K Type Nano Gender Female Location Lisbon, Lisboa, Portugal
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32. Rui Pedro Baptista

Rui Pedro BaptistaBio 4x Overall Winner🇵🇹IFBB Internacional 🥇🥈🥈🥉@ifbb_official Judge @eunutrition_pt Partner@technogym PartnerFitness over 40 Bodybuilding Coach ****@hotmail.comInstagram Handle @ruipedrobaptista Instagram Followers 7.1K Type Nano Gender Male Location Portugal
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33. Ana Rita Sousa

Ana Rita SousaBio Passei do “quero ser + magra” 👉🏻 “quero ser uma MUSCLEMOM”💪🏻Ajudo quem já treina e não vê resultados,a desbloquear o seu potencial 🔓⬇️Começa aqui⬇️ ****@gmail.comInstagram Handle @anna.ritsa Instagram Followers 5.8K Type Nano Gender Female Location Portugal
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34. Beatriz Carvalho

Beatriz CarvalhoBio - Jump rope lover and gym🫶🏼- @elevaterope Ambassador ,code: BECCAS - Marca a tua viagem de sonho comigo ➡️ @travelholic.viagensInstagram Handle @a__beccas Instagram Followers 5.2K Type Nano Gender Female Location Portugal
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35. Nathalya Gobbo

Nathalya GobboBio running & lifestyle ✨ Brasil - Portugal 💡 social media manager || @gobbo.co / @canalmaisumacorrida💌 ****@gmail.comInstagram Handle @natygobbo Instagram Followers 5K Type Nano Gender Female Location Portugal
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36. Isaac Oliveira

Isaac OliveiraBio GYM @poetemforma 💪🏻Vida @_andreiasousa10 ❤️Atleta team JD @joaao_diaz 🚀🛒 Compra em ⬇️Instagram Handle @isaac.mensphysique Instagram Followers 3.1K Type Nano Gender Male Location Madalena, Porto, Portugal
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37. Caroline Claassen

Caroline ClaassenBio 🇵🇹 Based in PT💬 I talk on @between.miles ✍️ I write @runletters 🏃‍♀️ Join our global Run Club ⤵️Instagram Handle @carolinerunsfree Instagram Followers 1.9K Type Nano Gender Female Location Portugal
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38. Tatiana Costa Scoop

Tatiana Costa ScoopBio ✨ Estilo de Vida Fitness 💪🏼 Treino & Dieta Personalizados⚡️ Acompanhamento Diário no Whatsapp by @tatiana.costa.waw (+info por mensagem) ****@gmail.comInstagram Handle @scoop.by.scoop Instagram Followers 17.4K Type Micro Gender Female Location Portugal
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Request Portugal Fitness Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy email
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