Top 40 Postpartum Influencers in 2026

1. Karrie Locher

Bio 👶🏽helping moms confidently bring home their babies 🍼breastfeeding & bottle support, baby care tips and info 👩🏽‍⚕️ RN, BSN CLC👇🏽FREE baby reg guide *****@karingforpostpartum.com Instagram Handle @karrie_locher Instagram Followers 840.2K Type Macro Gender Female Get Email Contact Request 730 Postpartum Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Harman Sidhu

Bio Creator | Influencer | Mom of two 💪 Let's crush those post-baby fitness goals Postpartum , fitness 💪🏻Coach @puneetbigguyFounder @thebirthhstudio *****@gmail.com Instagram Handle @harman_fitness_mommy Instagram Followers 759.3K Type Macro Gender Female

3. Roula Aljerf

Bio Heal Diastasis Recti / Mom PoochSafe,science-based postpartum Certified Coach17 yrs | Pre/PostnatalStart your journey here ⬇️ *****@gmail.com Instagram Handle @roulafitness Instagram Followers 895.2K Type Macro Gender Female Get Email Contact

4. Tanya Marie

Bio Becoming Her ✨ Media Personality 📍Dallas, TX | 1.7M+ TikTok | 500K+ YouTubeBeauty • Travel • Fashion • *****@currentsmgmt.com Instagram Handle @lifeoftanyamarie Instagram Followers 630.6K Type Macro Gender Female lifeoftanyamarie.com/blog + Follow Get Email Contact

5. India Batson Martinez

Bio politely discussing what we’re not supposed to 💕Mom & wife 👶🏻👼👼👼 *****@gmail.com Instagram Handle @indiabatson Instagram Followers 189.5K Type Macro Gender Female youtube.com/channel/UCufR.. + Follow Get Email Contact

6. Shelley Rahim

Bio 💪Helping postpartum mothers thrive, starting with the First Meal After Birth.17+ years as a Birth Doula, Postpartum Caregiver + Chef.⬇️FREE EBOOK⬇️ *****@newmothercaregiving.com Instagram Handle @newmothercaregiving Instagram Followers 125.8K Type Macro Gender Female Get Email Contact

7. Erin Schlozman

Bio Licensed Therapist ✦ Author ✦ MomMy Book: The Myth of the Perfect MomRedefining Modern Motherhood On Our Own TermsPreorder & Freebies 💛↓ *****@erinlevincounseling.com Instagram Handle @4th.trimester.wellness Instagram Followers 122.7K Type Macro Gender Female Get Email Contact

8. Micheala Stommes

Bio Fitness | Nutrition | Mindset | MotherhoodI help women build bodies they’re proud of On my own postpartum journey to get fit AFWork with me👇🏻 Instagram Handle @michealastommes Instagram Followers 117.8K Type Macro Gender Female Get Email Contact

9. Dr. Morgan MacDermott

Bio Joyful, intentional, imperfect motherhood - with HYPE.😎 Cool mom x 4 + #5 on the way🤰👀 Watch stories for the real real🎙️Healthy as a Mother Podcast *****@milkmedicine.com Instagram Handle @morganmacdermott Instagram Followers 71.2K Type Micro Gender Female Get Email Contact

10. Dr. Betsey Caldwell

Bio Helping Christian moms prepare for birth & heal their bodies after ✝️🤰 Pregnancy • Postpartum • Twin Mom🎓 Doctor of PT | 7k+ moms helped *****@yesmamaco.com Instagram Handle @drbetseypt Instagram Followers 60.8K Type Micro Gender Female Get Email Contact

11. Sydney

Bio Nutrition for postpartum recovery & breastfeeding Lose weight, build strength, + keep your milk supply Work with me ⬇️✨ *****@gmail.com Instagram Handle @postpartum.nutritioncoach Instagram Followers 48.2K Type Micro Gender Female Get Email Contact

12. Makaila Nichols

Bio *****@gmail.com Instagram Handle @makaila.nichols.wellness Instagram Followers 53.1K Type Micro Gender Female Get Email Contact

13. Alice Pickering

Bio ☀︎ Psychologist for women and moms ☀︎ In network with UHC and Aetna☀︎ Mom of 3 🩷💜🩵 + firefighter wife 🚒☀︎ FREE stuff that’s actually helpful ↙️ *****@gmail.com Instagram Handle @dralicepsyd Instagram Followers 44.1K Type Micro Gender Female Get Email Contact

14. Melissa Fairhurst

Bio Therapist for MomsInspiring other moms to remember their ME with support they deserve 📍 CT mom of 4🎙️ @themomsalon_podJOIN THE MOM COMMUNITY👇🏼 Instagram Handle @mommebe_well Instagram Followers 51K Type Micro Gender Female Get Email Contact

15. Heidi Malleske

Bio ✨Pre + Postnatal Exercise Specialist | Mom of 3🎯 Helping women rebuild their core + confidence🩵 Blueprint to a Stronger Core is LIVE — tap to join👇🏼 *****@heidimalleske.com Instagram Handle @heidimalleske Instagram Followers 33.6K Type Micro Gender Female Get Email Contact

16. Jacey Lamb

Bio Helping moms feel at home in their bodies again & lose 10-20+ lbs in 16 weeks without cooking separate meals🍝Your Motherhood Metabolism Reset⬇️ *****@gmail.com Instagram Handle @jaceylynfit Instagram Followers 39.8K Type Micro Gender Female Get Email Contact

17. Amy

Bio Twin boy mum 💙Helping busy mums feel confident again 💪🏼Honest Postpartum & body rebuilding ✨Sustainable results, no crash diets ❌Apply below 👇🏻 *****@shockettfitness.com Instagram Handle @amyshock Instagram Followers 30.6K Type Micro Gender Female Get Email Contact

18. Karlie Causey

Bio Strong moms through pregnancy & postpartum🤰 Core & pelvic floor specialist💪 Pregnancy safe workouts✨ 85k moms on TikTok⬇️ Safe workouts for moms *****@karliecausey.com Instagram Handle @drkarlie Instagram Followers 47.7K Type Micro Gender Female Get Email Contact

19. Tori Lay Achord

Bio Wife | Mom of 4 | Lifestyle creatorEmbracing the chaos w/ humor, heart & honestyFor women who want real life, not perfect✉️ Collaborations Welcome Instagram Handle @toriachord_ Instagram Followers 22.8K Type Micro Gender Female Get Email Contact

20. Katrina Hausmann

Bio Helping moms heal mommy tummy, lose weight, and feel strong (+hot💁🏻‍♀️) 500+ moms coached M.S. Nutrition and Exercise Phys 🎓Start your journey 👇 Instagram Handle @katrinahausmann Instagram Followers 21.8K Type Micro Gender Female Get Email Contact

21. Jessica Hull

Bio Mom of 4 💗 90% of new moms wish they prepared more.I've shown 1000s of 🤰how to get ready.Chaos → Calm. Panic → Prepared. 👇 Get The Playbook *****@gmail.com Instagram Handle @motherme.io Instagram Followers 27.7K Type Micro Gender Female Get Email Contact

22. Dr. Christina Jahrling

Bio CEO of C Section RecoverySpilling postpartum weightloss tea 🫖Doc of PT📚 + Mom to 3 🩵🩵🩷My app 📲 + guides here ⬇️ *****@drchristinajahrling.com Instagram Handle @hothealthymomma Instagram Followers 11.8K Type Micro Gender Female Get Email Contact

23. Lizzy Murray

Bio I help moms rebuild their bodies after baby & create sustainable routines that fit into motherhood without stress, guilt, or crash diets ♥️ Instagram Handle @lizzymurrayco Instagram Followers 11.1K Type Micro Gender Female Get Email Contact

24. Kerri Pavlik

Bio ✨Certified Postpartum Doula✨Setting new mamas up for postpartum success✨Homecooked meals, focused care for mom + baby🤰FREEBIES + GUIDES👇 *****@gmail.com Instagram Handle @kerrithedoula Instagram Followers 11.6K Type Micro Gender Female Get Email Contact

25. Caitlin Dyer

Bio *****@motherdownunder.com Instagram Handle @motherdownunder Instagram Followers 9.1K Type Nano Gender Female Get Email Contact

26. Brittany Fox

Bio 🌻 I help moms fix their hormone issues 🤱🏽 Odd symptoms postpartum I can help! Book your PP clarity call👇🏼 *****@deeprootsnutrition.net Instagram Handle @restoring.postpartum Instagram Followers 8.1K Type Nano Gender Female Get Email Contact

27. Natasha Heath

Bio 📍Los Angeles, CA🌼 Wife of @jamey_heath_ 🌼 Postpartum Education & Planning🌼 Indigemama Accredited Practitioner *****@gmail.com Instagram Handle @mamatashaheath Instagram Followers 5.7K Type Nano Gender Female Get Email Contact

28. Olivia

Bio 🤰🏻 Rebuild after baby & lose fat while nursing—WITHOUT losing your supply ✨ Mom you’re irreplaceable. It’s time to act like it. 500+ women served *****@olivialagunzad.com Instagram Handle @olivialagunzadfit Instagram Followers 5.1K Type Nano Gender Female Get Email Contact

29. Christina Deleon

Bio Latina-owned 🇵🇷Pregnancy • Birth • Postpartum1:1 & classes | doula • lactation • babywearing • yoga & more!SC, GA + virtual worldwide↓ learn more *****@latchontohealth.com Instagram Handle @latchontohealth Instagram Followers 4.7K Type Nano Gender Female Get Email Contact

30. Courtney Peonio

Bio PNW grown 🌿• postpartum mama • • All things fitness/real life • Instagram Handle @courts_fitlife90 Instagram Followers 4.1K Type Nano Gender Female Get Email Contact

31. Hudson

Bio Training mothers like the capable women they are. 👊Coach @reachfitnessgym & @crossfitputney London based | Mummy to Otto & Ralphy 🩵💙 *****@thfitness.co.uk Instagram Handle @coach_thea_hudson Instagram Followers 2.9K Type Nano Gender Female Get Email Contact

32. Dr. Arielle Martone

Bio Owner @findyourwaymamaEmpowering moms through whole person care to feel like themselves again. FREE postpartum pelvic recovery guide ⬇️ Instagram Handle @ariellemartone Instagram Followers 2.3K Type Nano Gender Female Get Email Contact

33. Stefani

Bio 👩I help Busy Moms Restore their Core, Grow their Glutes❌Without Restrictive Diets&Long workouts👶1 year postpartum➖DM“GUIDE” for my Free Glute Guide *****@gmail.com Instagram Handle @stefanifitnesscoach Instagram Followers 1.8K Type Nano Gender Female Get Email Contact

34. Sarah Caracciolo

Bio Mama • Intuitive Healer & Equus Coach • Writer 💆‍♀️Holistic Sleep Coach for Mamas Struggling with Postpartum Insomnia + Anxiety.💌 For Mothers 👇 *****@sarahcaracciolo.com Instagram Handle @sarahloveshappiness Instagram Followers 1.5K Type Nano Gender Female Get Email Contact

35. Dr. Emma Nagy

Bio 🪄Manifest your dreamyyy birth + the best first year with your baby 🎧Start: My Lighter Way Podcast | Youtube✨ Birth + Postpartum Courses ⬇️ *****@mylighterway.com Instagram Handle @mylighterway Instagram Followers 1.1K Type Nano Gender Female Get Email Contact

36. Bump Haus

Bio The modern club for motherhood 🧘‍♀️Pre & Postnatal Pilates 👩‍⚕️Team of pre & postnatal experts💻 Online & In person Founded by @iamannajohnson *****@bumphaus.com Instagram Handle @bumphaus Instagram Followers 1.1K Type Nano Gender Female Get Email Contact

37. Kaylee

Bio 📍 Florida Native🩺 Registered Nurse + CPT🤍 SAHM of 2🔥 Lover of Functional Strength Training⬇️ Navigating postpartum fitness & motherhood 💪🏼 *****@yahoo.com Instagram Handle @kaycoub_fit Instagram Followers 708 Type Nano Gender Female Get Email Contact