Top 40 Postpartum Influencers in 2026

1. Karrie Locher

Bio 👶🏽helping moms confidently bring home their babies 🍼breastfeeding & bottle support, baby care tips and info 👩🏽‍⚕️ RN, BSN CLC👇🏽FREE baby reg guide ****@karingforpostpartum.comInstagram Handle @karrie_locher Instagram Followers 836.7K Type Macro Gender Female Get Email Contact Request 644 Postpartum Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Harman Sidhu

Bio Creator | Influencer | Mom of two 💪 Let's crush those post-baby fitness goals Postpartum , fitness 💪🏻Coach @puneetbigguyFounder @thebirthhstudio ****@gmail.comInstagram Handle @harman_fitness_mommy Instagram Followers 712.6K Type Macro Gender Female

3. Roula Aljerf

Bio Helping women :heal Diastasis Recti/Mom PoochSafe,science-based postpartum Certified Coach17 yrs | Pre/Postnatal⬇️ join my mom pooch 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆⬇️ ****@gmail.comInstagram Handle @roulafitness Instagram Followers 813.1K Type Macro Gender Female Get Email Contact

4. Tanya Marie

Bio this is my story📖✨TikTok 1.7M+ YouTube 500K+storyteller. beauty. travel. fashion.📍Dallas, TX****@lifeoftanyamarie.com Links below⬇️Instagram Handle @lifeoftanyamarie Instagram Followers 617.6K Type Macro Gender Female lifeoftanyamarie.com/blog + Follow Get Email Contact

5. India Batson Martinez

Bio ATL YouTuber: 450k ✨ curls, mom 👶🏽👼👼 & marriage 💛Business inquiries: ****@gmail.comHair Routine Video ⬇️Instagram Handle @indiabatson Instagram Followers 173.5K Type Macro Gender Female youtube.com/channel/UCufR.. + Follow Get Email Contact

6. Shelley Rahim

Bio 💪Helping postpartum mothers thrive, starting with the First Meal After Birth.17+ years as a Birth Doula, Postpartum Caregiver + Chef.⬇️FREE EBOOK⬇️ ****@newmothercaregiving.comInstagram Handle @newmothercaregiving Instagram Followers 126.6K Type Macro Gender Female Get Email Contact

7. Erin Schlozman

Bio Licensed Therapist, Author & Mom✨helping you breathe easier in motherhood✨📖The Myth of the Perfect Mom (apr 26)Available for Preorder Now (‼️) ↓ ****@erinlevincounseling.comInstagram Handle @4th.trimester.wellness Instagram Followers 122.3K Type Macro Gender Female Get Email Contact

8. Micheala Stommes

Bio Fitness | Nutrition | Mindset | Motherhood On my own postpartum journey to get fit AF Let’s build a body you’re proud ofWork with me👇🏻Instagram Handle @michealastommes Instagram Followers 116.6K Type Macro Gender Female Get Email Contact

9. Dr. Morgan MacDermott

Bio Joyful, intentional, imperfect motherhood - with HYPE.😎 Cool mom x 4 + #5 on the way🤰👀 Watch stories for the real real🎙️Healthy as a Mother Podcast ****@milkmedicine.comInstagram Handle @morganmacdermott Instagram Followers 67.6K Type Micro Gender Female Get Email Contact

10. Dr. Betsey Caldwell

Bio Helping Christian moms prepare for birth & heal their bodies after ✝️🤰 Pregnancy • Postpartum🎓 Doctor of PT | 7k+ moms helped👇 Join my Ab Challenge ****@yesmamaco.comInstagram Handle @drbetseypt Instagram Followers 60.7K Type Micro Gender Female Get Email Contact

11. Sydney

Bio Nutrition for postpartum recovery & breastfeeding Lose weight, build strength, + keep your milk supply Work with me ⬇️✨ ****@gmail.comInstagram Handle @postpartum.nutritioncoach Instagram Followers 48.5K Type Micro Gender Female Get Email Contact

12. Makaila Nichols

Bio Real & Raw Motherhood | Honest Lifestyle & Wellness 🌼🤍 You’re Safe Here 🌲 Okanagan, BC 💌 ****@gmail.comInstagram Handle @makaila.nichols.wellness Instagram Followers 53.6K Type Micro Gender Female Get Email Contact

13. Alice Pickering

Bio ☀︎ Psychologist for women and moms ☀︎ Feel like yourself again 🫶☀︎ Mom of 3 🩷💜🩵 + firefighter wife 🚒☀︎ FREE stuff that’s actually helpful ↙️ ****@gmail.comInstagram Handle @dralicepsyd Instagram Followers 44.3K Type Micro Gender Female Get Email Contact

14. Melissa Fairhurst

Bio Therapist for Moms 🛋️Inspiring other moms to remember their ME✨ 📍 CT mom of 4🎙️ Co-host: @themomsalon_pod JOIN THE MOM COMMUNITY 👇🏼Instagram Handle @mommebe_well Instagram Followers 50.3K Type Micro Gender Female Get Email Contact

15. Heidi Malleske

Bio ✨Pre + Postnatal Exercise Specialist | Mom of 3🎯 Helping women rebuild their core + confidence🩵 Blueprint to a Stronger Core is LIVE — tap to join👇🏼 ****@heidimalleske.comInstagram Handle @heidimalleske Instagram Followers 33.6K Type Micro Gender Female Get Email Contact

16. Jacey Lamb

Bio Helping moms feel at home in their bodies again & lose 10-20+ lbs in 16 weeks without cooking separate meals🍝$18K in Body Back Scholarships ⬇️ ****@gmail.comInstagram Handle @jaceylynfit Instagram Followers 38.7K Type Micro Gender Female Get Email Contact

17. Amy

Bio 💙 Frat twin boys | Elijah & Hendrix🤰🏻Honest Motherhood | Postpartum | Fitness 💪🏼Helping women reclaim their confidence 👇🏼Sign up to my app ****@shockettfitness.comInstagram Handle @amyshock Instagram Followers 30.3K Type Micro Gender Female Get Email Contact

18. Karlie Causey

Bio 🤰Pregnancy & Postpartum expert 💪🏼pain free core & pelvic floor solutions ✨Trusted by 82k moms on TikTok ⬇️Tap for mama approved programs ****@karliecausey.comInstagram Handle @drkarlie Instagram Followers 38.7K Type Micro Gender Female Get Email Contact

19. Tori Lay Achord

Bio Wife | Mom of 4 | Lifestyle creatorEmbracing the chaos w/ humor, heart & honestyFor women who want real life, not perfect✉️ Collaborations WelcomeInstagram Handle @toriachord_ Instagram Followers 22.9K Type Micro Gender Female Get Email Contact

20. Katrina Hausmann

Bio Helped 500+ moms feel at home in their bodies 🤰🏻M.S. Nutrition and Exercise Phys🎓Pelvic Floor | Core | IdentityStart your MOMFIDENCE journey today👇Instagram Handle @katrinahausmann Instagram Followers 21K Type Micro Gender Female Get Email Contact

21. Jessica Hull

Bio Pregnant & overwhelmed I got you 😘💖 Mom of 4 ➕ your big sister 🔑 your recovery isn’t a luxury 🤰 get the playbook ⤵️ ****@gmail.comInstagram Handle @motherme.io Instagram Followers 24.9K Type Micro Gender Female Get Email Contact

22. Dr. Christina Jahrling

Bio Unapologetically getting rid of my C section Shelf + spilling postpartum weightloss tea 🫖Doc of PT📚 + C section mommax3 🩵🩵🩷My app 📲 + guides here ⬇️ ****@drchristinajahrling.comInstagram Handle @hothealthymomma Instagram Followers 11.9K Type Micro Gender Female Get Email Contact

23. Lizzy Murray

Bio I help moms rebuild their bodies after baby & create sustainable routines that fit into motherhood without stress, guilt, or crash diets ♥️Instagram Handle @lizzymurrayco Instagram Followers 11.1K Type Micro Gender Female Get Email Contact

24. Kerri Pavlik

Bio ✨Certified Postpartum Doula✨Setting new mamas up for postpartum success✨Homecooked meals, focused care for mom + baby🤰FREEBIES + GUIDES👇 ****@gmail.comInstagram Handle @kerrithedoula Instagram Followers 11.7K Type Micro Gender Female Get Email Contact

25. Caitlin Dyer

Bio ****@motherdownunder.comInstagram Handle @motherdownunder Instagram Followers 9.1K Type Nano Gender Female Get Email Contact

26. Brittany Fox

Bio 🌻 I help moms fix their hormone issues 🤱🏽 Odd symptoms postpartum I can help! Book your PP clarity call👇🏼 ****@deeprootsnutrition.netInstagram Handle @restoring.postpartum Instagram Followers 8.1K Type Nano Gender Female Get Email Contact

27. Natasha Heath

Bio 📍Los Angeles, CA🌼 Wife of @jamey_heath_ 🌼 Postpartum Education & Planning🌼 Indigemama Accredited Practitioner ****@gmail.comInstagram Handle @mamatashaheath Instagram Followers 5.7K Type Nano Gender Female Get Email Contact

28. Olivia

Bio 🍼💪🏼 Fat loss + strength for breastfeeding + postpartum moms—no fasting, no extremes✨ Real recovery. Real results.500+ Women served ↓ START HERE ****@olivialagunzad.comInstagram Handle @olivialagunzadfit Instagram Followers 4.7K Type Nano Gender Female Get Email Contact

29. Christina Deleon

Bio Pregnancy • Birth • Postpartum1:1 & Classes — Doula, Lactation, Babywearing, Sleep, Yoga + more☽ Charleston, SC + Virtual Worldwide ✧ Learn more ↓ ****@latchontohealth.comInstagram Handle @latchontohealth Instagram Followers 4.7K Type Nano Gender Female Get Email Contact

30. Courtney Peonio

Bio PNW grown 🌿• postpartum mama • • All things fitness/real life •Instagram Handle @courts_fitlife90 Instagram Followers 4.2K Type Nano Gender Female Get Email Contact

31. Hudson

Bio Motherhood, movement & everything in betweenCoach @reachfitnessgym & @crossfitputney Based in London | Otto & Ralphy’s mum🩵💙 ****@thfitness.co.ukInstagram Handle @coach_thea_hudson Instagram Followers 2.9K Type Nano Gender Female Get Email Contact

32. Dr. Arielle Martone

Bio Owner @findyourwaymamaEmpowering moms through whole person care to feel like themselves again. FREE postpartum pelvic recovery guide ⬇️Instagram Handle @ariellemartone Instagram Followers 2.3K Type Nano Gender Female Get Email Contact

33. Stefani

Bio 👩I help Busy Moms Restore their Core, Grow their Glutes❌Without Restrictive Diets&Long workouts👶1 year postpartum➖DM“GUIDE” for my Free Glute Guide ****@gmail.comInstagram Handle @stefanifitnesscoach Instagram Followers 1.9K Type Nano Gender Female Get Email Contact

34. Sarah Caracciolo

Bio Mama • Intuitive Healer & Equus Coach • Writer 💆‍♀️Holistic Sleep Coach for Mamas Struggling with Postpartum Insomnia + Anxiety.💌 For Mothers 👇 ****@sarahcaracciolo.comInstagram Handle @sarahloveshappiness Instagram Followers 1.5K Type Nano Gender Female Get Email Contact

35. Dr. Emma Nagy

Bio Present pregnancies. Powerful births. Peaceful postpartums. 🪄🙏💫🎙 My Lighter Way Podcast⬇️ Prep your mind, body & soul for birth + your 4th Trimester ****@mylighterway.comInstagram Handle @mylighterway Instagram Followers 1K Type Nano Gender Female Get Email Contact

36. Bump Haus

Bio Here to support your pregnancy & motherhood🧘‍♀️Pre & Postnatal Pilates 👩‍⚕️Expert team of pre & postnatal professionalsFounded by @iamannajohnson ****@bumphaus.comInstagram Handle @bumphaus Instagram Followers 1.1K Type Nano Gender Female Get Email Contact

37. Kaylee

Bio 📍 Florida Native🩺 Registered Nurse + CPT🤍 SAHM of 2🔥 Lover of Functional Strength Training⬇️ Navigating postpartum fitness & motherhood 💪🏼 ****@yahoo.comInstagram Handle @kaycoub_fit Instagram Followers 711 Type Nano Gender Female Get Email Contact