Top 40 Postpartum Influencers in 2025

1. Karrie Locher

Bio ✿ let’s get you ready to bring home baby & embrace your inner chill mom 👌🏽✿ mom/baby RN, BSN CLC ✿ snag my FREE baby registry checklist👇🏼 ****@karingforpostpartum.comInstagram Handle @karrie_locher Instagram Followers 835.9K Type Macro Gender Female Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com Copy email to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.

2. Harman Sidhu

Bio Creator | Influencer | Mom of two 💪 Let's crush those post-baby fitness goals #PostpartumFitness 💪🏻Coach @puneetbigguyFounder @thebirthhstudio ****@gmail.comInstagram Handle @harman_fitness_mommy Instagram Followers 692.8K Type Macro Gender Female Get Email Contact

3. Roula Aljerf

Bio Based in 🇺🇸🇨🇦 | Helping moms get rid of the MOM POOCH & heal diastasis without surgeryFounder @gymorcamtlTake the quiz, start your journey👇 ****@gmail.comInstagram Handle @roulafitness Instagram Followers 704.8K Type Macro Gender Female Get Email Contact

4. Tanya Marie

Bio this is my story📖✨TikTok 1.7M+ YouTube 500K+family. beauty. fashion.📍Dallas, TX****@lifeoftanyamarie.com @therealdba Links below⬇️Instagram Handle @lifeoftanyamarie Instagram Followers 603.4K Type Macro Gender Female lifeoftanyamarie.com/blog + Follow Get Email Contact

5. India Batson Martinez

Bio ATL YouTuber: 450k ✨ curls, mom 👶🏽👼👼 & marriage 💛Business inquiries: ****@gmail.comHair Routine Video ⬇️Instagram Handle @indiabatson Instagram Followers 174K Type Macro Gender Female youtube.com/channel/UCufR.. + Follow Get Email Contact

6. Shelley Rahim

Bio 💪Helping postpartum mothers thrive, starting with the First Meal After Birth.17+ years as a Birth Doula, Postpartum Caregiver + Chef.⬇️FREE EBOOK⬇️ ****@newmothercaregiving.comInstagram Handle @newmothercaregiving Instagram Followers 127.9K Type Macro Gender Female Get Email Contact

7. Erin Schlozman

Bio Licensed Therapist, Author & Mom✨helping you breathe easier in motherhood✨Let’s Work Together ↓ ****@erinlevincounseling.comInstagram Handle @4th.trimester.wellness Instagram Followers 122.5K Type Macro Gender Female Get Email Contact

8. Micheala Stommes

Bio Fitness | Nutrition | Mindset | Motherhood On my own postpartum journey to get fit AF Let’s build a body you’re proud ofWorkout with me👇🏻Instagram Handle @michealastommes Instagram Followers 117.4K Type Macro Gender Female Get Email Contact

9. Dr. Morgan MacDermott

Bio Prepping you for motherhood with a lot of hype.🌻 Cool mom x4 | peep stories for chaos🎙️Healthy as a Mother PodcastFreebies + classes 👇🏼 ****@milkmedicine.comInstagram Handle @morganmacdermott Instagram Followers 62.5K Type Micro Gender Female Get Email Contact

10. Dr. Betsey Caldwell

Bio Let’s heal your core & feel strong again after baby ✝️💪🎯 Birth Prep & Diastasis HealingDoctor of PT | 7k+ moms helpedJoin my Ab Challenge👇 ****@yesmamaco.comInstagram Handle @drbetseypt Instagram Followers 56.7K Type Micro Gender Female Get Email Contact

11. Sydney

Bio Nutrition for postpartum recovery & breastfeeding Rebuild core & strength after babyWork with me ⬇️✨ ****@gmail.comInstagram Handle @postpartum.nutritioncoach Instagram Followers 48.5K Type Micro Gender Female Get Email Contact

12. Makaila Nichols

Bio Real & Raw Motherhood | Honest Lifestyle🌼🍼Prenatal & Postpartum Support🤍 You’re Safe Here💌 ****@gmail.comInstagram Handle @makaila.nichols.wellness Instagram Followers 53.2K Type Micro Gender Female Get Email Contact

13. Alice Pickering

Bio ☀︎ Psychologist for women and moms ☀︎ Feel like yourself again 🫶☀︎ Mom of 3 🩷💜🩵 + firefighter wife 🚒☀︎ FREE stuff that’s actually helpful ↙️ ****@gmail.comInstagram Handle @dralicepsyd Instagram Followers 44.6K Type Micro Gender Female Get Email Contact

14. Melissa Fairhurst

Bio For moms saying “WTF, this is harder than I thought”Therapist📍CT • Coach • Mom of 4🎙️ Co-host: @themomsalon_pod Real support, not fluff ⤵️Instagram Handle @mommebe_well Instagram Followers 43.5K Type Micro Gender Female Get Email Contact

15. Heidi Malleske

Bio ✨Pre + Postnatal Exercise Specialist | Mom of 3🎯 Helping women rebuild their core + confidence🩵 Blueprint to a Stronger Core is LIVE — tap to join👇🏼 ****@heidimalleske.comInstagram Handle @heidimalleske Instagram Followers 33.9K Type Micro Gender Female Get Email Contact

16. Jacey Lamb

Bio Helping moms feel at home in their bodies again & lose 20+ lbs without burpees or cooking separate meals🍝Click here for a Metabolism Reset ⬇️ ****@gmail.comInstagram Handle @jaceylynfit Instagram Followers 37K Type Micro Gender Female Get Email Contact

17. Amy

Bio 💙 Frat twin boys | Elijah & Hendrix🤰🏻Honest Motherhood | Postpartum | Fitness 💪🏼Helping women reclaim their confidence 👇🏼All guides & Coaching ****@shockettfitness.comInstagram Handle @amyshock Instagram Followers 28.8K Type Micro Gender Female Get Email Contact

18. Karlie Causey

Bio 🤰Pregnancy & Postpartum expert 💪🏼pain free core & pelvic floor solutions ✨Trusted by 75k moms on TikTok ⬇️Tap for mama approved programs ****@karliecausey.comInstagram Handle @drkarlie Instagram Followers 31.4K Type Micro Gender Female Get Email Contact

19. Tori Lay Achord

Bio 👉🏻Postpartum. Mom of both 🩷🩷🩷💙👯‍♀️Love helping women build a life of joy through movement & Mindset👵🏼Retired SLPEmbracing the Chaos✨Instagram Handle @toriachord_ Instagram Followers 22.9K Type Micro Gender Female Get Email Contact

20. Katrina Hausmann

Bio Helped 500+ moms feel at home in their bodies 🤰🏻M.S. Nutrition and Exercise Phys🎓Pelvic Floor | Core | IdentityStart your MOMFIDENCE journey today👇Instagram Handle @katrinahausmann Instagram Followers 20.1K Type Micro Gender Female Get Email Contact

21. Jessica Hull

Bio 🤰🏼Feel calm, informed & prepared for how pregnancy changes your brain, body + relationships 👶🏼 science-based resources, videos, checklists ⤵️ ****@gmail.comInstagram Handle @motherme.io Instagram Followers 22.6K Type Micro Gender Female Get Email Contact

22. Dr. Christina Jahrling

Bio Unapologetically getting rid my C section Shelf Belly Birth Recovery ExpertDoc of PT📚 + C section mommax3 🩵🩵🩷Freebies + Guides 👇🏻 ****@drchristinajahrling.comInstagram Handle @hothealthymomma Instagram Followers 12.1K Type Micro Gender Female Get Email Contact

23. Lizzy Murray

Bio I help moms rebuild their bodies after baby & create sustainable routines that fit into motherhood without stress, guilt, or crash diets ♥️Instagram Handle @lizzymurrayco Instagram Followers 11.2K Type Micro Gender Female Get Email Contact

24. Kerri Pavlik

Bio ✨Certified Postpartum Doula✨Setting new mamas up for postpartum success✨Homecooked meals, focused care for mom + baby🤰FREEBIES + GUIDES👇 ****@gmail.comInstagram Handle @kerrithedoula Instagram Followers 11.7K Type Micro Gender Female Get Email Contact

25. Brittany Fox

Bio 🤱🏽Helping postpartum moms beat depletion 🌻Support hormones + ditch lingering symptoms ⬇️FREE Replenishment Guide ****@deeprootsnutrition.netInstagram Handle @restoring.postpartum Instagram Followers 8.1K Type Nano Gender Female Get Email Contact

26. Natasha Heath

Bio 📍Los Angeles, CA🌼 Wife of @jamey_heath_ 🌼 Postpartum Education & Planning🌼 Indigemama Accredited Practitioner ****@gmail.comInstagram Handle @mamatashaheath Instagram Followers 5.2K Type Nano Gender Female Get Email Contact

27. Olivia

Bio 🍼💪🏼 Fat loss + strength for breastfeeding + postpartum moms—no fasting, no extremes✨ Real recovery. Real results.500+ Women served ↓ START HERE ****@olivialagunzad.comInstagram Handle @olivialagunzadfit Instagram Followers 4.7K Type Nano Gender Female Get Email Contact

28. Christina Deleon

Bio Pregnancy • Birth • Postpartum1:1 & Classes — Doula, Lactation, Babywearing, Sleep, Yoga + more☽ Charleston, SC + Virtual Care ✧ Learn more ↓ ****@latchontohealth.comInstagram Handle @latchontohealth Instagram Followers 4.6K Type Nano Gender Female Get Email Contact

29. Courtney Peonio

Bio PNW grown 🌿• postpartum mama • • All things fitness/real life •Instagram Handle @courts_fitlife90 Instagram Followers 4K Type Nano Gender Female Get Email Contact

30. Hudson

Bio Pregnancy & Postpartum Exercise Specialist Coach @reachfitnessgym & @crossfitputney Putney | Southfields | EarlsfieldMummy to Otto & Ralphy 🩵💙 ****@thfitness.co.ukInstagram Handle @coach_thea_hudson Instagram Followers 2.9K Type Nano Gender Female Get Email Contact

31. Lizzie Jensen Langston

Bio 🤍 Psychic Medium, Spiritual + Psychic Awakening Guide, Mom 👦🏼 @thenovaglobal PHX chapter leader 👭 Network w/me, My Blog ⬇️ 🔗🎙️ ****@lizzielangston.comInstagram Handle @lizzie.postpartumcoach Instagram Followers 2.7K Type Nano Gender Female Get Email Contact

32. Dr. Arielle Martone

Bio Owner @findyourwaymamaEmpowering moms through whole person care to feel like themselves again. The postpartum experience you deserve ⬇️Instagram Handle @ariellemartone Instagram Followers 2.3K Type Nano Gender Female Get Email Contact

33. Stefani

Bio 👩I help Busy Moms Restore their Core, Grow their Glutes❌Without Restrictive Diets&Long workouts👶1 year postpartum➖DM“GUIDE” for my Free Glute Guide ****@gmail.comInstagram Handle @stefanifitnesscoach Instagram Followers 1.9K Type Nano Gender Female Get Email Contact

34. Sarah Caracciolo

Bio Mama • Intuitive Healer & Equus Coach • Writer 💆‍♀️Holistic Sleep Coach for Mamas Struggling with Postpartum Insomnia + Anxiety.💌 For Mothers 👇 ****@sarahcaracciolo.comInstagram Handle @sarahloveshappiness Instagram Followers 1.5K Type Nano Gender Female Get Email Contact

35. Dr. Emma Nagy

Bio Helping ambitious moms-to-be prepare their mind, nervous system + energy for a peaceful, present postpartum 💫🥳 Start below! ****@mylighterway.comInstagram Handle @mylighterway Instagram Followers 1K Type Nano Gender Female Get Email Contact

36. Bump Haus

Bio Supporting pregnancy & motherhood with…🧘‍♀️Pre & Postnatal Pilates 👩‍⚕️Expert led support you’ll trust FREE 7 day trial 👇🏼 ****@bumphaus.comInstagram Handle @bumphaus Instagram Followers 1K Type Nano Gender Female Get Email Contact

37. Kaylee

Bio 📍 Florida Native🩺 Registered Nurse + CPT🤍 SAHM of 2🔥 Lover of Functional Strength Training⬇️ Navigating postpartum fitness & motherhood 💪🏼 ****@yahoo.comInstagram Handle @kaycoub_fit Instagram Followers 720 Type Nano Gender Female Get Email Contact

38. Caitlin Dyer

Bio Positive Birth + Postpartum Courses: Brisbane + Online Feel EDUCATED, EMPOWERED, and EXCITED about birth and beyond!FREE tips for positive birth👇🏻 ****@motherdownunder.comInstagram Handle @motherdownunder Instagram Followers 9.2K Type Nano Gender Female Get Email Contact