Top 40 Postpartum Influencers in 2026

1. Roula Aljerf

Bio Certified Pre/Postnatal Trainer | 17 yrsMom of 2 | 2 C-sections7,000+ moms transformedDiastasis recti + core expert🚨👇🏼Start Your Mom Pooch Quiz 🚨 *****@gmail.com Instagram Handle @roulafitness + Follow Instagram Followers 948.8K Follower Growth (2mo) +5% Type Macro Gender Female Get Email Contact Request 757 Postpartum Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Harman Sidhu

Bio Creator | Influencer | Mom of two 💪 Let's crush those post-baby fitness goals Postpartum , fitness 💪🏻Coach @puneetbigguyFounder @thebirthhstudio *****@gmail.com Instagram Handle @harman_fitness_mommy + Follow Instagram Followers 878.1K Follower Growth (2mo) +12% Type Macro Gender Female

3. Karrie Locher

Bio 👶🏽helping moms confidently bring home their babies 🍼breastfeeding & bottle support, baby care tips and info 👩🏽‍⚕️ RN, BSN CLC👇🏽FREE baby reg guide *****@karingforpostpartum.com Instagram Handle @karrie_locher + Follow Instagram Followers 842.1K Type Macro Gender Female Get Email Contact

4. Tanya Marie

Bio Becoming Her ✨🇨🇩🇺🇸Visual Storyteller📍Dallas, TX | 1.7M+ TikTok | 500K+ *****@currentsmgmt.com Instagram Handle @lifeoftanyamarie + Follow Instagram Followers 649.8K Follower Growth (2mo) +3% Type Macro Gender Female Get Email Contact

5. India Batson Martinez

Bio politely discussing what we’re not supposed to 💕 ATL ✨ Mom & wife 👶🏻👼👼👼 *****@gmail.com Instagram Handle @indiabatson + Follow Instagram Followers 199.2K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact

6. Erin Schlozman

Bio Licensed Therapist ✦ Author ✦ MomRedefining Modern Motherhood On Our Own Terms📖OUT NOW ‘The Myth of the Perfect Mom’ 💛↓ *****@erinlevincounseling.com Instagram Handle @4th.trimester.wellness + Follow Instagram Followers 125.1K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact

7. Micheala Stommes

Bio Fitness | Nutrition | Mindset | MotherhoodI help women build bodies they’re proud of On my own postpartum journey to get fit AFWork with me👇🏻 Instagram Handle @michealastommes + Follow Instagram Followers 118.1K Type Macro Gender Female Get Email Contact

8. Dr. Morgan MacDermott

Bio Joyful, intentional, nuanced motherhood - with HYPE.😎 Cool doctor mom x 4 + #5 on the way🤰🎙️Healthy as a Mother Podcast *****@milkmedicine.com Instagram Handle @morganmacdermott + Follow Instagram Followers 75.1K Follower Growth (2mo) +5% Type Micro Gender Female Get Email Contact

9. Dr. Betsey Caldwell

Bio Helping moms get birth-ready with the tips your OB didn’t have time for ✝️🤰 Pregnancy • Postpartum • Twin Mom🎓 Doctor of PT | 7k+ moms helped *****@yesmamaco.com Instagram Handle @drbetseypt + Follow Instagram Followers 60.5K Type Micro Gender Female Get Email Contact

10. Melissa Fairhurst

Bio Mom to 4. Rediscovering myself at 40Postpartum: Less pressure. More presence.📍 CT🎙️ @themomsalon_podFeel like you again ↓ Instagram Handle @mommebe_well + Follow Instagram Followers 58.1K Follower Growth (2mo) +8% Type Micro Gender Female Get Email Contact

11. Makaila Nichols

Bio *****@gmail.com Instagram Handle @makaila.nichols.wellness + Follow Instagram Followers 52.2K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

12. Karlie Causey

Bio Strong moms through pregnancy & postpartum◌ Core & pelvic floor specialist◌ Pregnancy-safe workouts◌ 95k moms on TikTok↓ Safe workouts for moms *****@karliecausey.com Instagram Handle @drkarlie + Follow Instagram Followers 51.8K Follower Growth (2mo) +7% Type Micro Gender Female Get Email Contact

13. Sydney

Bio Nutrition for postpartum recovery & breastfeeding Lose weight, build strength, + keep your milk supply Work with me ⬇️✨ *****@gmail.com Instagram Handle @postpartum.nutritioncoach + Follow Instagram Followers 48K Type Micro Gender Female Get Email Contact

14. Jacey Lamb

Bio Helping moms feel at home in their bodies again & lose 10-20+ lbs in 16 weeks without cooking separate meals🍝FREE Postpartum Reset Masterclass⬇️ *****@gmail.com Instagram Handle @jaceylynfit + Follow Instagram Followers 40.8K Follower Growth (2mo) +3% Type Micro Gender Female Get Email Contact

15. Jessica Hull

Bio the playbook to prevent postpartum drowninglove your motherhood - don’t just survive itmom of 4. helped 1k+🤰🏽all over the🌎get it BEFORE baby’s here *****@gmail.com Instagram Handle @motherme.io + Follow Instagram Followers 36.5K Follower Growth (2mo) +26% Type Micro Gender Female Get Email Contact

16. Heidi Malleske

Bio ✨Pre + Postnatal Exercise Specialist | Mom of 4🎯 Helping women rebuild their core + confidence🩵 Blueprint to a Stronger Core is LIVE — tap to join👇🏼 *****@heidimalleske.com Instagram Handle @heidimalleske + Follow Instagram Followers 32.9K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact

17. Amy

Bio Twin boy mum 💙Helping busy mums feel confident again 💪🏼Honest Postpartum & body rebuilding ✨Sustainable results, no crash diets ❌Apply below 👇🏻 *****@shockettfitness.com Instagram Handle @amyshock + Follow Instagram Followers 30.4K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

18. Tori Lay Achord

Bio Wife | Mom of 4 | Lifestyle creatorEmbracing the chaos w/ humor, heart & honestyFor women who want real life, not perfect✉️ Collaborations Welcome Instagram Handle @toriachord_ + Follow Instagram Followers 23.5K Follower Growth (2mo) +3% Type Micro Gender Female Get Email Contact

19. Katrina Hausmann

Bio Helping moms heal their core, lose weight, and feel strong (+hot💁🏻‍♀️) 500+ moms coached 🤰🏻M.S. Nutrition and Exercise Phys 🎓Start your journey 👇 Instagram Handle @katrinahausmann + Follow Instagram Followers 22.4K Follower Growth (2mo) +3% Type Micro Gender Female Get Email Contact

20. Dr. Christina Jahrling

Bio CEO of C Section Recovery✨ Doc of PT📚 + Mom to 3 🩵🩵🩷My CS Recovery App 📲 + guides here ⬇️ *****@drchristinajahrling.com Instagram Handle @hothealthymomma + Follow Instagram Followers 12.9K Follower Growth (2mo) +9% Type Micro Gender Female Get Email Contact

21. Kerri Pavlik

Bio ✨Certified Postpartum Doula✨Setting new mamas up for postpartum success✨Homecooked meals, focused care for mom + baby🤰FREEBIES + GUIDES👇 *****@gmail.com Instagram Handle @kerrithedoula + Follow Instagram Followers 11.5K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

22. Lizzy Murray

Bio I help moms rebuild their bodies after baby & create sustainable routines that fit into motherhood without stress, guilt, or crash diets ♥️ Instagram Handle @lizzymurrayco + Follow Instagram Followers 11K Type Micro Gender Female Get Email Contact

23. Courtney Peonio

Bio 🌿 PNW grown✨ Realistic marriage + mom life✨ Getting stronger while raising tiny humans✨ Caffeine required daily 🤍 Instagram Handle @courts_fitlife90 + Follow Instagram Followers 8.3K Follower Growth (2mo) +104% Type Nano Gender Female Get Email Contact

24. Olivia

Bio 🍼 Pre/Post Natal CPT & Nutrition Specialist🤱🏻 Currently rebuilding after baby #3✨ Rebuild & lose fat while nursing—made simple🏆 1000+ women helped *****@olivialagunzad.com Instagram Handle @olivialagunzadfit + Follow Instagram Followers 5.5K Follower Growth (2mo) +9% Type Nano Gender Female Get Email Contact

25. Christina Deleon

Bio Latina-owned 🇵🇷Pregnancy • Birth • Postpartum1:1 & classes | doula • lactation • babywearing • yoga & more!SC, GA + virtual worldwide↓ learn more *****@latchontohealth.com Instagram Handle @latchontohealth + Follow Instagram Followers 4.7K Type Nano Gender Female Get Email Contact

26. Dr. Arielle Martone

Bio Owner @findyourwaymamaEmpowering moms through whole person care to feel like themselves again. FREE postpartum pelvic recovery guide ⬇️ Instagram Handle @ariellemartone + Follow Instagram Followers 2.2K Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact

27. Stefani

Bio 👩I help Busy Moms Restore their Core, Grow their Glutes❌Without Restrictive Diets&Long workouts👶1 year postpartum➖DM“GUIDE” for my Free Glute Guide *****@gmail.com Instagram Handle @stefanifitnesscoach + Follow Instagram Followers 1.8K Type Nano Gender Female Get Email Contact

28. Sarah Caracciolo

Bio Mama • Intuitive Healer & Equus Coach • Writer 💆‍♀️Holistic Sleep Coach for Mamas Struggling with Postpartum Insomnia + Anxiety.💌 For Mothers 👇 *****@sarahcaracciolo.com Instagram Handle @sarahloveshappiness + Follow Instagram Followers 1.5K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

29. Bump Haus

Bio The modern club for motherhood 🧘‍♀️Pre & Postnatal Pilates 👩‍⚕️Team of pre & postnatal experts💻 Online & In person Founded by @iamannajohnson *****@bumphaus.com Instagram Handle @bumphaus + Follow Instagram Followers 1.1K Follower Growth (2mo) +3% Type Nano Gender Female Get Email Contact

30. Dr. Emma Nagy

Bio 🪄Manifest your dreamyyy birth + the best first year with your baby 🎧Start: My Lighter Way Podcast | Youtube✨ Birth + Postpartum Courses ⬇️ *****@mylighterway.com Instagram Handle @mylighterway + Follow Instagram Followers 1K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

31. Shelley Rahim

Bio 💪Helping postpartum mothers thrive, starting with the First Meal After Birth.17+ years as a Birth Doula, Postpartum Caregiver + Chef.⬇️FREE EBOOK⬇️ *****@newmothercaregiving.com Instagram Handle @newmothercaregiving + Follow Instagram Followers 125.2K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

32. Alice Pickering

Bio ☀︎ Psychologist for women and moms ☀︎ In network with UHC, Aetna, BCBS☀︎ Mom of 3 🩷💜🩵 + firefighter wife 🚒☀︎ FREE stuff that’s actually helpful ↙️ *****@gmail.com Instagram Handle @dralicepsyd + Follow Instagram Followers 43.7K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

33. Chelsea Skaggs

Bio ‍♀️Relationship Detective ️ Co-create a life you love Communication & Connection Family outside of religionMake a move ⬇️ *****@postpartumtogether.com Instagram Handle @chelseabrookeskaggs + Follow Instagram Followers 12.6K Type Micro Gender Female Get Email Contact

34. Caitlin Dyer

Bio *****@motherdownunder.com Instagram Handle @motherdownunder + Follow Instagram Followers 9K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

35. Brittany Fox

Bio 🌻 I help moms fix their hormone issues 🤱🏽 Odd symptoms postpartum I can help! Book your PP clarity call👇🏼 *****@deeprootsnutrition.net Instagram Handle @restoring.postpartum + Follow Instagram Followers 8.1K Type Nano Gender Female Get Email Contact

36. Natasha Heath

Bio 📍Los Angeles, CA🌼 Wife of @jamey_heath_ 🌼 Postpartum Education & Planning🌼 Indigemama Accredited Practitioner *****@gmail.com Instagram Handle @mamatashaheath + Follow Instagram Followers 5.8K Follower Growth (2mo) +1% Type Nano Gender Female Get Email Contact

37. Hudson

Bio Training mothers like the capable women they are. 👊Coach @reachfitnessgym & @crossfitputney London based | Mummy to Otto & Ralphy 🩵💙 *****@thfitness.co.uk Instagram Handle @coach_thea_hudson + Follow Instagram Followers 2.9K Type Nano Gender Female Get Email Contact

38. Lizzie Jensen Langston

Bio 🤍 Psychic Medium, Spiritual + Psychic Awakening Guide, Mom 👦🏼 @thenovaglobal PHX chapter leader 👭 Network w/me, My Blog ⬇️ 🔗🎙️ *****@lizzielangston.com Instagram Handle @lizzie.postpartumcoach + Follow Instagram Followers 2.7K Type Nano Gender Female Get Email Contact

39. Chassie Cox

Bio ⛅️ | Regulate + Heal to Find Yourself | Reconnect to Your Partner | Rewrite your Parenting Certified + Trauma Informed + Mama x5 *****@gmail.com Instagram Handle @thepostpartumnanny + Follow Instagram Followers 1.3K Type Nano Gender Female Get Email Contact

40. Kaylee

Bio 📍 Florida Native🩺 Registered Nurse + CPT🤍 SAHM of 2🔥 Lover of Functional Strength Training⬇️ Navigating postpartum fitness & motherhood 💪🏼 *****@yahoo.com Instagram Handle @kaycoub_fit + Follow Instagram Followers 698 Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact