Top 70 Powerlifting Influencers in 2026
Powerlifting Influencers
Here are Top 70 Powerlifting Influencers to Follow on Instagram in 2026
1. Hafthor Julius Bjornsson
Bio Father of 👧🏼👦🏼 Husband to @kelc33
@thorspowergym
@enhanced_games
@reignbodyfuel
@transparentlabs THOR 10% OFF
@thebeardstruggle Hafthor 20% OFF *****@gmail.com Instagram Handle @thorbjornsson Instagram Followers 4.5M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact Request 282 Powerlifting Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Dr. Stefi Cohen
Bio 27 X World Record + Pro Boxer 🇻🇪🇺🇸
🩺 Doctor of Physical Therapy
⚪️ Pain Free Strength Coach
I help trainers gain confidence+ people get out of pain 👇 *****@revivedmethod.com Instagram Handle @steficohen Instagram Followers 1M Follower Growth (3mo) +2% Type Mega Gender Female Get Email Contact
3. Jen Thompson
Bio 13 x World Powerlifting Champion
WR Bench Record 322.5lbs/146.5kg
@a7intl #demandgreatness *****@gmail.com Instagram Handle @jenthompson132 Instagram Followers 329.5K Follower Growth (3mo) +6% Type Macro Gender Female Get Email Contact
4. King Of The Lifts
Bio The Voice Of Powerlifting!
Hosted by @6packlapadat *****@kingofthelifts.com Instagram Handle @kingofthelifts Instagram Followers 303.8K Follower Growth (3mo) +1% Type Macro king-of-the-lifts.simplecast.. + Follow Get Email Contact
5. Serena Abweh
Bio • 52kg Powerlifter
Check story highlight for my links ⬇️ *****@gmail.com Instagram Handle @rena_serenaa Instagram Followers 268.4K Follower Growth (3mo) +8% Type Macro Gender Female Get Email Contact
6. Jessica Buettner
Bio The Canadian Forklift 🇨🇦
2X IPF World Champ 🥇🥇
Follow my journey to a 500lb squat + 600lb deadlift
@sbdapparel *****@hotmail.com Instagram Handle @djessicabuettner Instagram Followers 250.9K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
7. Christy Senay
Bio ✨ Pro Strongwoman | Making People Strong is my Profession
My Teams:
⛓️💥@unchained_strength
💪🏻 @lookstrongnaked *****@unchainedstrength.com Instagram Handle @krispy_kremez Instagram Followers 218.1K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
8. Amanda Lawrence
Bio 6x IPF World Champion
84kg Powerlifter
@sbdapparel *****@gmail.com Instagram Handle @miss.amanda.ann Instagram Followers 182.8K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
9. Reem Gamal
Bio Founder of @ipulsegym *****@gmail.com Instagram Handle @reem.g.ree Instagram Followers 180K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
10. Aylin
Bio 🏆 3x world champion
🇲🇽 22 | fitness & lifestyle
🤍 inspiring women to be strong
🌟 código powercita en @godsnutritionmx
💌 *****@gmail.com Instagram Handle @_.aylincuevas Instagram Followers 137.6K Follower Growth (3mo) -7% Type Macro Gender Female Get Email Contact
11. kyle Colver
Bio 🏝 Long Island, NY/ Los Angles, CA
🏋🏼♂️ Powerlifting Instagram Handle @kylecolver Instagram Followers 107.3K Follower Growth (3mo) -5% Type Macro Gender Male Get Email Contact
12. Janae Marie Kroc
Bio Transgender/genderfluid, powerlifting all-time world record holder, cancer survivor, author, podcast host, pharmacist, USMC, proud parent. Instagram Handle @janaemariekroc Instagram Followers 107.3K Follower Growth (3mo) -2% Type Macro Get Email Contact
13. Blaine Sumner
Bio World Powerlifting Champion
Biggest Squat | Bench | Total | Wilks in IPF History
Squat•1,135 lbs
Bench•1,003 lbs
Deadlift•816 lbs
Total•2,856 lbs *****@blainesumner.com Instagram Handle @thevanillagorilla92 Instagram Followers 85K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact
14. Andrey Mitrofanov??
Bio Чемпион Мира, Европы и России
ЭЛИТА ПРО-Пауэрлифтинг
ЭЛИТА ПРО-Народный жим
ЗМС ПРО-Русская тяга
Основатель-Русской тяги
МС-Рукопашный бой
ПРО-Тренер Instagram Handle @andrey__mitrofanov Instagram Followers 79.1K Follower Growth (3mo) -6% Type Micro Gender Male Get Email Contact
15. Aniket D Kamble
Bio Powerlifting India 🇮🇳
@grindgear_powerlifting use code GRIND
@dynamite.preworkout use code GRIND *****@gmail.com Instagram Handle @ani_deadlifts Instagram Followers 77.3K Follower Growth (3mo) +5% Type Micro Gender Male Get Email Contact
16. Heather Connor
Bio Christ is Lord ✝️
Holden Beach📍
Worlds Strongest Teacher 🍎
🇺🇸Multi time IPF world champion 47kg
⚡️ @110percent
🏆 @zonesmellingsalts
🏆 @sbd.usa
🔗⬇️ Instagram Handle @heather.e.connor Instagram Followers 69.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
17. Jimmy House
Bio Founder @teamhousestrong
▪️BJJ BLACK BELTPRO WRESTLER ▪️POWERLIFTERBODYBUILDERMOBILITY FANATIC
ONLINE COACHING, PROGRAMS, MERCH & BOOKINGS *****@gmail.com Instagram Handle @jhouse182 Instagram Followers 67.7K Type Micro Gender Male Get Email Contact
18. Powerlifting Memes
Bio 📍Pittsburgh, PA 🇫🇷 🇺🇸
Powerlifting America raw lifter
OpenPowerlifting volunteer (FFForce) Instagram Handle @squat.meme.deadlift Instagram Followers 64.8K Follower Growth (3mo) -3% Type Micro Get Email Contact
19. Boris Sheiko
Bio 🔹Professor of powerlifting
🔹Coached Russian Team to win 7 IPF Worlds.
🔹*****@gmail.com Instagram Handle @borissheiko Instagram Followers 47.2K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact
20. Claire Zai
Bio Medical student and Coach
Science-led. Compassion-driven.
Ready to build real strength 👇🏼 *****@barbellmedicine.com Instagram Handle @claire_barbellmedicine Instagram Followers 43.4K Follower Growth (3mo) -3% Type Micro Gender Female Get Email Contact
21. Meg
Bio Twin Mom.
Coach
2x IPF World Champion
5x National Champion
@sbd.usa
Coaching, YouTube, & Affiliate Links👇🏻 *****@megscanlift.com Instagram Handle @megscanlift Instagram Followers 40.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
22. Kimberly Walford
Bio - @theipf HOF & EC, @usvipowerlifting EC
-Z Φ B
-7x IPF W Champ
- @lydiawalford_
-Sponsors:@roguefitness @sbdapparel Instagram Handle @trackfu Instagram Followers 33.6K Type Micro Gender Female Get Email Contact
23. David Woolson
Bio Brazos Valley Strength
Powerlifting Coach
@sbd.usa
@avancusofficial *****@brazosvalleystrength.com Instagram Handle @davidwoolson Instagram Followers 33.3K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact
24. Anila Yadav
Bio Founder @wonxon.ipl 🧥
Premium Leather Jackets | Made in India
Trusted by 10,000+ customers
National Gold Medalist 🏅
👇 Shop Original Leather *****@gmail.com Instagram Handle @yadav_anila Instagram Followers 33.2K Follower Growth (3mo) -4% Type Micro Gender Female Get Email Contact
25. Surender Singh
Bio Mr.India Bodybuilding (2007 & 2008)
World champion (2019 & 2021)
Brand ambassador @musclemountain_
📍Dronacharya’s The gym , Sant Nagar, Burari Instagram Handle @surendersinghgym Instagram Followers 31.7K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact
26. Boogie Down
Bio ✈️🇫🇷🇩🇪 🇳🇱
📷 MODEL x PERSONAL TRAINER 💪🏾
U83 GHANA POWERLIFTING CHAMPION🥇
Ghana’s Strongest Competitor👉🏾(2020/2021)
CEO @boogiedownfitness
Verified👇🏾 *****@gmail.com Instagram Handle @charles_korbla Instagram Followers 31.5K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact
27. judith
Bio htx📍powerlifting 🏋🏽♀️
usapl all american 🇺🇸
B.B.A in Marketing 🫧
📧 *****@gmail.com Instagram Handle @jujuliifts Instagram Followers 31K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
28. Nathan Wallace
Bio WNBF / PNBA / NBA / ICN Pro Bodybuilder
Coaching👉🏼@holdyourown_
My why, my reason, my everything👯♀️
@gentecnutrition NATH15 *****@holdyourown.com.au Instagram Handle @nathanwallace_ Instagram Followers 27.1K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact
29. Harry Kris
Bio Priv : @altcarvil
Kerala State Powerlifting Champ
Mr Kerala University
Mr Trivandrum
District Powerlifting Instagram Handle @h4rry_kris Instagram Followers 24.3K Type Micro Gender Male Get Email Contact
30. Jackson Powell
Bio Archive of Highlights Instagram Handle @bigjpowell53 Instagram Followers 18.1K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact
31. Samantha Calhoun
Bio Coach @teamsamstrong 💪
Licensed Financial Advisor 💰
Licensed MLO VA/NC 🏠
M.S. Ex Science 🧠
3x Usapl Nat Champ 🏆 *****@gmail.com Instagram Handle @sam.s.calhoun Instagram Followers 16.2K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
32. hassansharifi_7071
Bio powerlifting Instagram Handle @hassansharifi_7071 Instagram Followers 11K Follower Growth (3mo) -7% Type Micro Gender Male Get Email Contact
33. James Yeos
Bio IPA National Squat Record holder - 325kg
Owner @arrogance.gym
BA @iconnutri Instagram Handle @jamesyeos23 Instagram Followers 10.9K Follower Growth (3mo) +3% Type Micro Gender Male Get Email Contact
34. Milad Safari
Bio عضو تیم ملی ایران 🇮🇷
Youth and adult champion and
Ural of the country 🥇🥇🥇
Powerlifting Premier League Champion🥈🥈
Electronics expert📰 Instagram Handle @miladsafari.ipf Instagram Followers 10K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact
35. Trey Rikard
Bio 835 @93 Instagram Handle @trey_rikard Instagram Followers 9K Follower Growth (3mo) -4% Type Nano Gender Male Get Email Contact
36. Montana Nicole
Bio WRPF Powerlifter 💪🏼
here to show my entire journey, not just highlights
@muscle.era @firsthealthapparel montanasmotivation
@legion MontanaL *****@yahoo.com Instagram Handle @montanasmotivation Instagram Followers 8.8K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact
37. Stephen Strumos
Bio 🔥I help people over 30 live pain-free and get back to doing what they love
🏋♂️Powerlifter and 🏃♂️ Runner
👇For free weekly tips *****@gmail.com Instagram Handle @coachstrumos Instagram Followers 7.8K Follower Growth (3mo) -3% Type Nano Gender Male Get Email Contact
38. Solana Lewis
Bio Strength SoLutions Inc
🌍IPF World Champion | TEDx Speaker
Pre Order “Why Women Should Powerlift” 📖
Powerlifting •Nutrition •Coaching
⬇️ Work with me *****@gmail.com Instagram Handle @solana_lifts Instagram Followers 6.7K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
39. COULTMAN STRENGTH
Bio 🇬🇧 GB Jnr Team Head Powerlifting Coach 2018-2024
Making everyday lifters technically excellent and stronger than they ever imagined *****@jasoncoultman.com Instagram Handle @jasoncoultman Instagram Followers 6.5K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact
40. John
Bio Nurse😷
🇺🇸|🇲🇽|🇰🇷
6’3 feet tall & Super strong.🌸
a chubby Powerlifter🌪
S-427 | B-225 | D-515 🤟🏽
지금이 기회라면 놓질 수 없다 ✨
Live your own life🌈 *****@yahoo.com Instagram Handle @chubbyjohn_lifts Instagram Followers 5.5K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
41. Hironori Kurihara
Bio ■Training-studio“Master Mind”代表
■パワーリフティング選手/パーソナルトレーナー
■JCP105kg級2連覇🇯🇵🥇×2🥈×1
■全日本パワー🇯🇵🥇×3
■SQ 331.5kg CL / 400kg EQ 🇯🇵NR
■S331.5 B202.5 D287.5 *****@gmail.com Instagram Handle @hirokurihara Instagram Followers 3K Follower Growth (3mo) +4% Type Nano Gender Male Get Email Contact
42. Ali Davey
Bio 1x National Champ 🥇
B.S. Kinesiology
Coach @davey_strength (coaching currently capped, DM)
Founder of @msupowerlifting
@momentum_powerlifting athlete *****@gmail.com Instagram Handle @daveylift Instagram Followers 2.7K Follower Growth (3mo) +5% Type Nano Gender Female Get Email Contact
43. Devan Tenney
Bio Full Time Powerlifting Coach
Co-Owner of @triumphsnp
Coaching Inquiries: Click here!👇🏼 *****@gmail.com Instagram Handle @tsp_devan Instagram Followers 2.4K Follower Growth (3mo) +7% Type Nano Gender Male Get Email Contact
44. Donavin Spears
Bio *****@gmail.com Instagram Handle @donavinspears Instagram Followers 2.3K Follower Growth (3mo) -4% Type Nano Gender Male Get Email Contact
45. Karen Linehan Barry
Bio Coach - @jenxharrington Rebellion Powerlifting
IrishPF 69kg Master Lifter 🇮🇪 Instagram Handle @karbar_squats Instagram Followers 2.2K Type Nano Gender Male Get Email Contact
46. Arya Singh
Bio INDIAN RAILWAYS🚂
STRONGMAN OF INDIA
Junior squat king
66kg/74kg lifter
66kg pb 685kg
74kg pb 800kg
@chandigarhuniversity 👨🎓 *****@gmail.com Instagram Handle @the74kgs Instagram Followers 1.7K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact
47. Liam
Bio •
365/195/320 - 880kg (wraps)
•
320/190/330 - 840kg (sleeves)
•
2x British Champion ‘21 & ‘22 🥇 🥇.
•
Coached by @the_mutant92. Instagram Handle @wheels_like_liam Instagram Followers 1.5K Follower Growth (3mo) -3% Type Nano Gender Male Get Email Contact
48. Weston
Bio 🔹Good Lift Performance🐘
🔹Building strong & confident powerlifters that execute on the platform
⬇️ Work With Me ⬇️ *****@goodliftperformance.com Instagram Handle @goodlift_weston Instagram Followers 1.4K Follower Growth (3mo) +13% Type Nano Gender Male Get Email Contact
49. Kourtnee Williams
Bio ️ NASM Certified Sports Nutrition Coach
Pre-Nursing Student
@ptcwilliams17’s Wifey Instagram Handle @kourtnwilliams Instagram Followers 563 Type Nano Gender Female Get Email Contact
50. Ayn Walls
Bio @itsayane1113 ’s fitness account🌼🌿
training running
2026.01 HYROX Osaka
2026.08 HYROX Chiba *****@gmail.com Instagram Handle @fitbyayn Instagram Followers 397 Follower Growth (3mo) +33% Type Nano Gender Female Get Email Contact
51. Alexis Guzman
Instagram Handle @newtypecoaching Instagram Followers 5 Type Nano Get Email Contact
52. Scott R. Manly
Instagram Handle @red_tiger_12 Instagram Followers 1 Type Nano Gender Male Get Email Contact
53. Lya Lea
Bio 🇫🇷 Powerlifter | 2x World Champ
💪 Athlete journey: Heavy Lifts & Tips
💬 Autism • Mental health • Foodie
🦈 @gymshark LYA10 | 🧪 @nutrimuscle LYA *****@yahoo.fr Instagram Handle @lya_powerlift Instagram Followers 184.2K Type Macro Gender Female Get Email Contact
54. Alexandria Knight
Bio 🥰i may not be a VS model but i could bench her
❤️ @alexandrialovesyou
🎓M.A./LMHC in-training
📊owner of a streaming agency(500+ creators) *****@gmail.com Instagram Handle @alexxxprincesss Instagram Followers 173.2K Type Macro Gender Female Get Email Contact
55. Daniella Melo
Bio 3x IPF World Champion / Medalist
6x National Champion
@sbdapparel
@buffchicksupplements code: dani
@powerplatemia code: dani *****@gmail.com Instagram Handle @daniellamelo Instagram Followers 113.7K Type Macro Gender Female Get Email Contact
56. Bree Callo
Bio Fitness | Lifestyle | Anime | AuDHD
🏋🏽♀️Fitness Coach + Powerlifter
⚡️Powered by @legion CODE: “breestayfit”
💞Collabs & Coaching : Click Below *****@gmail.com Instagram Handle @breestayfit Instagram Followers 78.8K Type Micro Gender Female Get Email Contact
57. JJ Faulk
Bio 22
🥇100kg Open National Champion Instagram Handle @jj.fau1k Instagram Followers 19.7K Follower Growth (3mo) -4% Type Micro Gender Male Get Email Contact
58. maxim.eng
Bio Смысл тут сидеть в этой глобальной всемирной паутине с пауками Instagram Handle @maxim.eng Instagram Followers 10.2K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact
59. Natalie Smith
Bio 🖤Strength Coach @ironsidetraining
🫶🏻Nonprofit Cofounder + Community @gymspaceequity
💫Psych Student
✨Trauma-Informed Lifting Certified
My LINKS ⬇️ *****@gmail.com Instagram Handle @rageagainstthesmithmachine Instagram Followers 3.1K Follower Growth (3mo) +8% Type Nano Gender Female Get Email Contact
60. Coach Blanco
Bio MS, CSCS
Husband / Dad
Tactical S&C + Powerlifting Coach
Former Collegiate S&C Coach
⬇️ Coaching Form, Podcasts, Articles *****@gmail.com Instagram Handle @gmo68 Instagram Followers 1.8K Follower Growth (3mo) +4% Type Nano Gender Male Get Email Contact
61. Amy
Bio 𝙴𝚍𝚒𝚝𝚘𝚛
𝙱𝚊𝚗𝚐𝚕𝚊𝚍𝚎𝚜𝚑 🇧🇩
𝙵𝚘𝚕𝚕𝚘𝚠 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚛𝚎𝚕𝚊𝚝𝚎𝚍 𝚟𝚒𝚍𝚎𝚘𝚜 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎🙂 Instagram Handle @_kiddoooo Instagram Followers 1.7K Type Nano Get Email Contact
62. Melina Krawchick
Bio † Powerlifter
Coach: @tamarawalcott.shw *****@yahoo.com Instagram Handle @melinak_lifts Instagram Followers 1.2K Type Nano Gender Female Get Email Contact
63. Lusia Junkevich
Bio Жить надо так, что бы тебя помнили и сволочи.
Powerlifting
МС РБ по пауэрлифтингу по версии ipf
Belarus, Minsk
….
Главное в жизни-не про@бать кураж! Instagram Handle @liusiaiunkevich Instagram Followers 1.1K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
See Also
- Best 45 Weightlifting Influencers
- Best 100 Bodybuilding Influencers
- Best 35 Strength Training Influencers
- Best 100 Female Bodybuilding Influencers
- Best 60 WWE Influencers
- Best 60 Female Boxing Influencers
- Best 80 Black Fitness Influencers
- Best 100 Female Fitness Influencers
- Best 70 Asian Fitness Influencers