Top 60 Powerlifting Influencers in 2026

1. Dr. Stefi Cohen

Bio 27 X World Record + Pro Boxer 🇻🇪🇺🇸
🩺 Doctor of Physical Therapy
⚪️ Pain Free Strength Coach
I help trainers gain confidence+ people get out of pain 👇 *****@revivedmethod.com Instagram Handle @steficohen Instagram Followers 1M Follower Growth (3mo) +2% Type Mega Gender Female Get Email Contact Request 276 Powerlifting Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Jen Thompson

Bio 13 x World Powerlifting Champion
WR Bench Record 322.5lbs/146.5kg
@a7intl #demandgreatness *****@gmail.com Instagram Handle @jenthompson132 Instagram Followers 329.5K Follower Growth (3mo) +6% Type Macro Gender Female Get Email Contact

3. Lya Lea

Bio 🇫🇷 Powerlifter | 2x World Champ
💪 Athlete journey: Heavy Lifts & Tips
💬 Autism • Mental health • Foodie
🦈 @gymshark LYA10 | 🧪 @nutrimuscle LYA *****@yahoo.fr Instagram Handle @lya_powerlift Instagram Followers 184.2K Type Macro Gender Female Get Email Contact

4. Amanda Lawrence

Bio 6x IPF World Champion
84kg Powerlifter
@sbdapparel *****@gmail.com Instagram Handle @miss.amanda.ann Instagram Followers 181.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

5. Daniella Melo

Bio 3x IPF World Champion / Medalist
6x National Champion
@sbdapparel
@buffchicksupplements code: dani
@powerplatemia code: dani *****@gmail.com Instagram Handle @daniellamelo Instagram Followers 113.7K Type Macro Gender Female Get Email Contact

6. Heather Connor

Bio Christ is Lord ✝️
Holden Beach📍
Worlds Strongest Teacher 🍎
🇺🇸Multi time IPF world champion 47kg
⚡️ @110percent
🏆 @zonesmellingsalts
🏆 @sbd.usa
🔗⬇️ Instagram Handle @heather.e.connor Instagram Followers 69.4K Type Micro Gender Female Get Email Contact

7. Muluh Sonita

Bio 🇨🇲🇧🇪
Owner @elevategym_hasselt
PL COACH
WC🥇 2024
EC🥇 4
FIRST WOMAN TO RAW SQUAT 300kg
@sbdapparel
@_silentworker@ *****@gmail.com Instagram Handle @sonita_ml Instagram Followers 55.6K Type Micro Gender Female Get Email Contact

8. Boris Sheiko

Bio 🔹Professor of powerlifting
🔹Coached Russian Team to win 7 IPF Worlds.
🔹*****@gmail.com Instagram Handle @borissheiko Instagram Followers 47.2K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact

9. Blaine Sumner

Bio World Powerlifting Champion
Biggest Squat | Bench | Total | Wilks in IPF History
Squat•1,135 lbs
Bench•1,003 lbs
Deadlift•816 lbs
Total•2,856 lbs *****@blainesumner.com Instagram Handle @thevanillagorilla92 Instagram Followers 85K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact

10. Kristy Hawkins

Bio #1 ranked powerlifter of all-time by DOTS (702 raw and 711 w/wraps) #pugsandpowerlifting Instagram Handle @kristy_hawkins Instagram Followers 16.5K Type Micro Gender Female Get Email Contact

11. Hafthor Julius Bjornsson

Bio Father of 👧🏼👦🏼 Husband to @kelc33
@thorspowergym
@enhanced_games
@reignbodyfuel
@transparentlabs THOR 10% OFF
@thebeardstruggle Hafthor 20% OFF *****@gmail.com Instagram Handle @thorbjornsson Instagram Followers 4.5M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact

12. Meg Gallagher

Bio 💪🏻on a mission to get a barbell in every woman’s hands
➡️ lift with me and 25,000 active members on @strongerbythedayapp *****@buffchick.com Instagram Handle @megsquats Instagram Followers 612.4K Type Macro Gender Female Get Email Contact

13. Russel Orhii

Bio The Fresh Prince of Powerlifting
@bpnsupps | CODE: RUSSWOLE
@sbdapparel
@avancusofficial | CODE: RUSSWOLE
Business: *****@pathtalent.com Instagram Handle @russwole Instagram Followers 516.1K Type Macro Gender Male Get Email Contact

14. John Haack

Bio https://provenstrength.app/
@nextlevelstrength.co o owner
@animalpak athlete - Haack20
USAPL Amateur
#1 in your hearts. *****@gmail.com Instagram Handle @bilbo_swaggins181 Instagram Followers 280.2K Type Macro Gender Male Get Email Contact

15. Tamara Walcott

Bio Online:𝑺𝒕𝒓𝒆𝒏𝒈𝒕𝒉 𝑪𝒐𝒂𝒄𝒉 𝒇𝒐𝒓 𝑾𝒐𝒎𝒆𝒏
𝟏𝟔𝟕𝟒𝐓𝐨𝐭𝐚𝐥🏆𝟐𝐱𝐀𝐓𝐖𝐑
I don't just change 𝐛𝐨𝐝𝐢𝐞𝐬
I change how 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟
MGR: @dominiquestapleton
🕊️ @dfantasticmrfox *****@tamarawalcott.com Instagram Handle @tamarawalcott.shw Instagram Followers 271.9K Type Macro Gender Female Get Email Contact

16. Jessica Buettner

Bio The Canadian Forklift 🇨🇦
2X IPF World Champ 🥇🥇
Follow my journey to a 500lb squat + 600lb deadlift
@sbdapparel *****@hotmail.com Instagram Handle @djessicabuettner Instagram Followers 249.5K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

17. Taylor Atwood

Bio 🥇3X Powerlifting World Champion (IPF)🥇
Strength/Powerbuilding Programs: Link below ⬇️⬇️
@pescience [Code Atwood]
@sbdapparel
@nebufootwear Co-Founder *****@gmail.com Instagram Handle @t_atwood Instagram Followers 121K Type Macro Gender Male Get Email Contact

18. Agata Sitko

Bio 2x Sheffield Champ
@grindforge.gym owner
@sbdapparel
@_silentworker code agata
@hansupower code AGATA10
@wkdzik kod sitko
@avancuseurope code agata Instagram Handle @ja.gata_sitko Instagram Followers 78.2K Type Micro Gender Female Get Email Contact

19. Larry Williams

Bio @teampersonalrecord Larry15
@onegengym @lift.like.larry
Code LARRY on @rainbetcom
DM @nuh.deem for business *****@teampersonalrecord.com Instagram Handle @larrywheels Instagram Followers 5.3M Follower Growth (3mo) -1% Type Mega Gender Male Get Email Contact

20. Meg

Bio Twin Mom.
Coach
2x IPF World Champion
5x National Champion
@sbd.usa
Coaching, YouTube, & Affiliate Links👇🏻 *****@megscanlift.com Instagram Handle @megscanlift Instagram Followers 40.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

21. hassansharifi_7071

Bio powerlifting Instagram Handle @hassansharifi_7071 Instagram Followers 11K Follower Growth (3mo) -7% Type Micro Gender Male Get Email Contact

22. Julius Maddox

Bio ✝️
@jailhousestrong
@mhp_strong
@lockjawbarbellcollars
@widebodybench
ATWR Bench 782lbs 355kg
⬇️PROGRAMS *****@irregularstrength.com Instagram Handle @irregular_strength Instagram Followers 464.5K Follower Growth (3mo) +2% Type Macro Gender Male Get Email Contact

23. Serena Abweh

Bio Serena Abweh, known online as rena_serenaa, is a competitive powerlifter and fitness content creator who competes in the 52-kilogram weight class. She has built a large following across Instagram, TikTok and YouTube through her strength-training reels, powerlifting meet content and everyday gym content. *****@gmail.comMORE Instagram Handle @rena_serenaa Instagram Followers 268.4K Follower Growth (3mo) +8% Type Macro Gender Female Get Email Contact

24. Christy Senay

Bio ✨ Pro Strongwoman | I love to make people stronger 💖
My Teams:
⛓️‍💥@unchained_strength
💪🏻 @lookstrongnaked *****@unchainedstrength.com Instagram Handle @krispy_kremez Instagram Followers 217.2K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

25. Janae Marie Kroc

Bio Transgender/genderfluid, powerlifting all-time world record holder, cancer survivor, author, podcast host, pharmacist, USMC, proud parent. Instagram Handle @janaemariekroc Instagram Followers 107.3K Follower Growth (3mo) -2% Type Macro Get Email Contact

26. Reem Gamal

Bio Founder of @ipulsegym *****@gmail.com Instagram Handle @reem.g.ree Instagram Followers 180K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

27. Andrey Mitrofanov??

Bio Чемпион Мира, Европы и России
ЭЛИТА ПРО-Пауэрлифтинг
ЭЛИТА ПРО-Народный жим
ЗМС ПРО-Русская тяга
Основатель-Русской тяги
МС-Рукопашный бой
ПРО-Тренер Instagram Handle @andrey__mitrofanov Instagram Followers 79.1K Follower Growth (3mo) -6% Type Micro Gender Male Get Email Contact

28. Aniket D Kamble

Bio Powerlifting India 🇮🇳
@grindgear_powerlifting use code GRIND
@dynamite.preworkout use code GRIND *****@gmail.com Instagram Handle @ani_deadlifts Instagram Followers 77.3K Follower Growth (3mo) +5% Type Micro Gender Male Get Email Contact

29. judith

Bio htx📍powerlifting 🏋🏽‍♀️
usapl all american 🇺🇸
B.B.A in Marketing 🫧
📧 *****@gmail.com Instagram Handle @jujuliifts Instagram Followers 31K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

30. Michael Huber

Bio USAF veteran 🫡
National record holder-Powerlifting @thewrpf
3X State record holder-Powerlifting
Snap: @BigMike00522 Instagram Handle @itsmikehuberrr Instagram Followers 45.4K Type Micro Gender Male Get Email Contact

31. JJ Faulk

Bio 22
🥇100kg Open National Champion Instagram Handle @jj.fau1k Instagram Followers 19.7K Follower Growth (3mo) -4% Type Micro Gender Male Get Email Contact

32. Claire Zai

Bio Medical student and Coach
Science-led. Compassion-driven.
Ready to build real strength 👇🏼 *****@barbellmedicine.com Instagram Handle @claire_barbellmedicine Instagram Followers 43.4K Follower Growth (3mo) -3% Type Micro Gender Female Get Email Contact

33. David Woolson

Bio Brazos Valley Strength
Powerlifting Coach
@sbd.usa
@avancusofficial *****@brazosvalleystrength.com Instagram Handle @davidwoolson Instagram Followers 33.3K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact

34. Coach Mario

Bio THE Mediocre Powerlifter
📲 1:1 Powerlifting Coaching
Inquiries at *****@gmail.com
@kindafitkindafat_apparel | @pandasupps IRONBEARD Instagram Handle @iron_beard_strength Instagram Followers 29.3K Type Micro Gender Male Get Email Contact

35. Milad Safari

Bio عضو تیم ملی ایران 🇮🇷
Youth and adult champion and
Ural of the country 🥇🥇🥇
Powerlifting Premier League Champion🥈🥈
Electronics expert📰 Instagram Handle @miladsafari.ipf Instagram Followers 10K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact

36. Trey Rikard

Bio 835 @93 Instagram Handle @trey_rikard Instagram Followers 9K Follower Growth (3mo) -4% Type Nano Gender Male Get Email Contact

37. Devan Tenney

Bio Full Time Powerlifting Coach
Co-Owner of @triumphsnp
Coaching Inquiries: Click here!👇🏼 *****@gmail.com Instagram Handle @tsp_devan Instagram Followers 2.4K Follower Growth (3mo) +7% Type Nano Gender Male Get Email Contact

38. Ali Davey

Bio 1x National Champ 🥇
B.S. Kinesiology
Coach @davey_strength (coaching currently capped, DM)
Founder of @msupowerlifting
@momentum_powerlifting athlete *****@gmail.com Instagram Handle @daveylift Instagram Followers 2.7K Follower Growth (3mo) +5% Type Nano Gender Female Get Email Contact

39. Montana Nicole

Bio WRPF Powerlifter 💪🏼
here to show my entire journey, not just highlights
@muscle.era @firsthealthapparel montanasmotivation
@legion MontanaL *****@yahoo.com Instagram Handle @montanasmotivation Instagram Followers 8.8K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact

40. James Yeos

Bio IPA National Squat Record holder - 325kg
Owner @arrogance.gym
BA @iconnutri Instagram Handle @jamesyeos23 Instagram Followers 10.9K Follower Growth (3mo) +3% Type Micro Gender Male Get Email Contact

41. Hironori Kurihara

Bio ■Training-studio“Master Mind”代表
■パワーリフティング選手/パーソナルトレーナー
■JCP105kg級2連覇🇯🇵🥇×2🥈×1
■全日本パワー🇯🇵🥇×3
■SQ 331.5kg CL / 400kg EQ 🇯🇵NR
■S331.5 B202.5 D287.5 *****@gmail.com Instagram Handle @hirokurihara Instagram Followers 3K Follower Growth (3mo) +4% Type Nano Gender Male Get Email Contact

42. Weston

Bio 🔹Good Lift Performance🐘
🔹Building strong & confident powerlifters that execute on the platform
⬇️ Work With Me ⬇️ *****@goodliftperformance.com Instagram Handle @goodlift_weston Instagram Followers 1.4K Follower Growth (3mo) +13% Type Nano Gender Male Get Email Contact

43. Donavin Spears

Bio *****@gmail.com Instagram Handle @donavinspears Instagram Followers 2.3K Follower Growth (3mo) -4% Type Nano Gender Male Get Email Contact

44. Liam

Bio •
365/195/320 - 880kg (wraps)
•
320/190/330 - 840kg (sleeves)
•
2x British Champion ‘21 & ‘22 🥇 🥇.
•
Coached by @the_mutant92. Instagram Handle @wheels_like_liam Instagram Followers 1.5K Follower Growth (3mo) -3% Type Nano Gender Male Get Email Contact

45. Karen Linehan Barry

Bio Coach - @jenxharrington Rebellion Powerlifting
IrishPF 69kg Master Lifter 🇮🇪 Instagram Handle @karbar_squats Instagram Followers 2.2K Type Nano Gender Female Get Email Contact

46. Natalie Smith

Bio 🖤Strength Coach @ironsidetraining
🫶🏻Nonprofit Cofounder + Community @gymspaceequity
💫Psych Student
✨Trauma-Informed Lifting Certified
My LINKS ⬇️ *****@gmail.com Instagram Handle @rageagainstthesmithmachine Instagram Followers 3.1K Follower Growth (3mo) +9% Type Nano Gender Female Get Email Contact

47. John

Bio Nurse😷
🇺🇸|🇲🇽|🇰🇷
6’3 feet tall & Super strong.🌸
a chubby Powerlifter🌪
S-427 | B-225 | D-515 🤟🏽
지금이 기회라면 놓질 수 없다 ✨
Live your own life🌈 *****@yahoo.com Instagram Handle @chubbyjohn_lifts Instagram Followers 5.5K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact

48. Melina Krawchick

Bio † Powerlifter
Coach: @tamarawalcott.shw *****@yahoo.com Instagram Handle @melinak_lifts Instagram Followers 1.2K Type Nano Gender Female Get Email Contact

49. Lusia Junkevich

Bio Жить надо так, что бы тебя помнили и сволочи.
Powerlifting
МС РБ по пауэрлифтингу по версии ipf
Belarus, Minsk
….
Главное в жизни-не про@бать кураж! Instagram Handle @liusiaiunkevich Instagram Followers 1.1K Type Nano Gender Female Get Email Contact

50. Jackson Powell

Bio Archive of Highlights Instagram Handle @bigjpowell53 Instagram Followers 18.1K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact

51. Samantha Calhoun

Bio Coach @teamsamstrong 💪
Licensed Financial Advisor 💰
Licensed MLO VA/NC 🏠
M.S. Ex Science 🧠
3x Usapl Nat Champ 🏆 *****@gmail.com Instagram Handle @sam.s.calhoun Instagram Followers 16.2K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

52. Mark Bell

Bio The 1st Influencer, Husband, Father Of 2, Disruptor and force multiplier. Instagram Handle @marksmellybell Instagram Followers 739.4K Follower Growth (3mo) -2% Type Macro Gender Male Get Email Contact

53. Stephen Strumos

Bio 🔥I help people over 30 live pain-free and get back to doing what they love
🏋‍♂️Powerlifter and 🏃‍♂️ Runner
👇For free weekly tips *****@gmail.com Instagram Handle @coachstrumos Instagram Followers 7.8K Follower Growth (3mo) -3% Type Nano Gender Male Get Email Contact

54. Solana Lewis

Bio Strength SoLutions Inc
🌍IPF World Champion | TEDx Speaker
Author “Why Women Should Powerlift”
Powerlifting •Nutrition •Coaching
DOE Vendor | Podcaster *****@gmail.com Instagram Handle @solana_lifts Instagram Followers 6.7K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact

55. Arya Singh

Bio INDIAN RAILWAYS🚂
STRONGMAN OF INDIA
Junior squat king
66kg/74kg lifter
66kg pb 685kg
74kg pb 800kg
@chandigarhuniversity 👨‍🎓 *****@gmail.com Instagram Handle @the74kgs Instagram Followers 1.7K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact

56. Boogie Down

Bio ✈️🇫🇷🇩🇪 🇳🇱
📷 MODEL x PERSONAL TRAINER 💪🏾
U83 GHANA POWERLIFTING CHAMPION🥇
Ghana’s Strongest Competitor👉🏾(2020/2021)
CEO @boogiedownfitness
Verified👇🏾 *****@gmail.com Instagram Handle @charles_korbla Instagram Followers 31.5K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact

57. Nathan Wallace

Bio WNBF / PNBA / NBA / ICN Pro Bodybuilder
Coaching👉🏼@holdyourown_
My why, my reason, my everything👯‍♀️
@gentecnutrition NATH15 *****@holdyourown.com.au Instagram Handle @nathanwallace_ Instagram Followers 27.1K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact

58. Surender Singh

Bio Mr.India Bodybuilding (2007 & 2008)
World champion (2019 & 2021)
Brand ambassador @musclemountain_
📍Dronacharya’s The gym , Sant Nagar, Burari Instagram Handle @surendersinghgym Instagram Followers 31.7K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact

59. Harry Kris

Bio Priv : @altcarvil
Kerala State Powerlifting Champ
Mr Kerala University
Mr Trivandrum
District Powerlifting Instagram Handle @h4rry_kris Instagram Followers 24.3K Type Micro Gender Male Get Email Contact

60. maxim.eng

Bio Смысл тут сидеть в этой глобальной всемирной паутине с пауками Instagram Handle @maxim.eng Instagram Followers 10.2K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact