Top 45 Pregnancy Influencers in 2026
Pregnancy Influencers
Here are Top 45 Pregnancy Influencers to Follow on Instagram in 2026
1. Andrea Allen
Bio I make fitness simple for moms 35+
• Metabolism-based 1 on 1 coaching
• Make Fit Simple App & Podcast
• Core Guide- Clients → @dfh.training.pics *****@gmail.com Instagram Handle @deliciouslyfitnhealthy Instagram Followers 1M Type Mega Gender Female Get Email Contact Request upto top 1,000 Pregnancy Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Natasha Pehrson
Bio Mom of 4 • I lost 100 lbs & kept it off.
I do hard things out loud. Currently: training for a pull-up.
👇🏼 How I lost 100 lbs & what I’m doing now. *****@natashapehrson.com Instagram Handle @natashapehrson Instagram Followers 1M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact
3. Karrie Locher
Bio 👶🏽helping moms confidently bring home their babies
🍼breastfeeding & bottle support, baby care tips and info
👩🏽⚕️ RN, BSN CLC
👇🏽FREE baby reg guide *****@karingforpostpartum.com Instagram Handle @karrie_locher Instagram Followers 842.1K Type Macro Gender Female Get Email Contact
4. Anna McClellan
Bio Helping women build strength in every season
Certified Perinatal Strength Coach
Mom of 3 | B.S. Kinesiology | 1 Tim 4:8
DM START NOW to begin *****@movelikeamotha.com Instagram Handle @movelikeamotha Instagram Followers 832.5K Follower Growth (3mo) +15% Type Macro Gender Female Get Email Contact
5. Liesel Teen
Bio 🤰 We Help Birth Feel WAY Less Scary.
✨ $39 Online Birth Class taken by 100,000 moms
👩⚕️ L&D Nurse
❤️ FREE Birth Plan & Hospital Bag Checklist 👇 *****@mommylabornurse.com Instagram Handle @mommy.labornurse Instagram Followers 656.9K Follower Growth (3mo) -1% Type Macro Gender Female blog.mommylabornurse.com + Follow Get Email Contact
6. Nancy
Bio 👱🏼♀️ Trainer & Nutritionist
🎓 M.S. Kinesiology
👶 Pre/Post Natal Expert
Train with us⬇️ *****@nancyandersonfit.com Instagram Handle @nancyandersonfit Instagram Followers 547.4K Type Macro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
7. Kimberly Perry Lecuyer
Bio Mom to Mia, Lily & Isla 🤍
Pelvic Floor PT: prenatal, postpartum, & beyond
Science backed workouts for every stage 💪🏼
Founder: @mindbodycore.app *****@doclizzie.com Instagram Handle @doclizziedpt Instagram Followers 424.2K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact
8. Trish Ware
Bio ✨ Helping pregnant women trust their voice and make confident birth decisions- 16 yr Labor Nurse- 20k taught
🎤Keynote Speaker
🔥$7 Labor Pocket Guide *****@labornursemama.com Instagram Handle @labor.nurse.mama Instagram Followers 421.4K Follower Growth (3mo) +1% Type Macro Gender Female labornursemama.com + Follow Get Email Contact
9. Dr. Shalini Verma
Bio 👩⚕️Gynaecologist
✨Helping You have a Positive Pregnancy & Informed Birth
Fertility, Pregnancy & Parenting Tips
Delivered 10K+Babies in 20+Yrs
📍Dubai *****@gmail.com Instagram Handle @drshalini_obgyn Instagram Followers 417.5K Follower Growth (3mo) +13% Type Macro Gender Female Get Email Contact
10. Ryann Kipping
Bio 🍳 simple meals, clear answers!
🤰 preconception, pregnancy, and postpartum
Try the app for free! ↓ (meal plans, recipes, food search) *****@theprenatalnutritionist.com Instagram Handle @prenatalnutritionist Instagram Followers 347.2K Type Macro Gender Female theprenatalnutritionist.com/.. + Follow Get Email Contact
11. Dr Noa Sterling
Bio Founder @obipregnancyapp 🤰
Obi Pregnancy App free trial ⬇️ *****@sterlingparents.com Instagram Handle @drsterlingobgyn Instagram Followers 316.7K Type Macro Gender Female Get Email Contact
12. Stephanie Lauri
Bio 🤢 improve your pregnancy symptoms
& boost nutrition for a healthy baby
4000+ mamas supported 🫶🏽
Feel better pregnancy 30 day meal plans ⬇️ *****@growbynutrition.com Instagram Handle @pregnancy_nutritionist Instagram Followers 233.5K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact
13. Lo Mansfield
Bio ✨ Realistic education for your hospital birth
🤱 Be ready for birth & life with baby
🤍 Everyday life as a mom x 4
Super simple birth prep ⬇️ *****@thelabormama.com Instagram Handle @thelabormama Instagram Followers 231.1K Follower Growth (3mo) -1% Type Macro Gender Female thelabormama.com/blog + Follow Get Email Contact
14. Kim Perry
Bio As seen on @nbc Pre/Postnatal fitness certified 🌺Co-host of @itsrefill + mom of 4
Non-boring workouts for pregnancy & postpartum🤰
$1 workouts👇 *****@gmail.com Instagram Handle @kimperryco Instagram Followers 227.5K Type Macro Gender Female Get Email Contact
15. Dr. Marcy Crouch
Bio Pelvic Floor PT (15+ yrs)
Most women are never taught how to prepare for birth
Prevent tearing • Stop leaking • Recover stronger
Start in the app ⬇️ *****@marcycrouch.com Instagram Handle @thedowntheredoc Instagram Followers 200.2K Type Macro Gender Female Get Email Contact
16. Holly Hillyer
Bio 💪 Lose weight & regain your energy without giving up the foods you love
🫶 Helped over 5,000 moms lose weight
🧬 All natural peptides *****@gmail.com Instagram Handle @holly_hillyer Instagram Followers 193.3K Type Macro Gender Female Get Email Contact
17. Ana Maria Taney
Bio Prioritizing mom again after the early years
💆🏻♀️Maternal wellness & self-care
🧠Mom guilt • mental load • mom of 3
Collabs 💌*****@mommysbundle.com Instagram Handle @mommysbundle Instagram Followers 191.8K Type Macro Gender Female mommysbundle.com + Follow Get Email Contact
18. Becca Maberly
Bio A place for all mum and moms!
You're never alone.
Author-Speaker-Ambassador @workingfamuk
Work with me - *****@amotherplace.com Instagram Handle @amotherplace Instagram Followers 187.6K Type Macro Gender Female Get Email Contact
19. Emma Page
Bio boy mom x3 🧸
real, chaotic & joy-filled motherhood
lifestyle & simple wellness (Strong Mom Reset ⤵️)
building joyful confidence in every season *****@gmail.com Instagram Handle @emmalpage_ Instagram Followers 174.4K Follower Growth (3mo) +6% Type Macro Gender Female Get Email Contact
20. Bri Dineen
Bio 📍NY
✨your scrunchy mom friend
🫀RN here & there
💌 *****@select.co Instagram Handle @brimotherhood Instagram Followers 167.4K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
21. Dr Reema Ranka
Bio Women’s Health Physio | Childbirth Educator (USA)
Pelvic Rehab Exert
🏆 Top 45 Pregnancy Influencer (Global) @feedspotdotcom
🏆@msocialin runnerup *****@gmail.com Instagram Handle @drreemasreborn Instagram Followers 138.1K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
22. Emma Page
Bio 🚧Entering your confident birth era
🫶🏽Ensuring informed consent is my love language
✨ @the.birth.lounge | membership • podcast • app *****@gmail.com Instagram Handle @tranquilitybyhehe Instagram Followers 132K Type Macro Gender Female Get Email Contact
23. Leah Egwuatu
Bio ❤👨🏿🦲👦🏽🧒🏾👧🏾👧🏽👶🏽
faith | food | fitness | family
📨: *****@gb-dm.com Instagram Handle @fitfoodiele Instagram Followers 118.9K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
24. Sophie Harris
Bio 〰️ I help ‘sensitive mums’ break free from overwhelm, anxiety & anger to feel calmer, happier & more like themselves.
〰️ Accepting new clients ⬇️ *****@lookingaftermum.co.uk Instagram Handle @looking_after_mum Instagram Followers 114K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
25. Nicole Zajac Anderson
Bio just a midsize mama sharing all things body confidence, realness and a little tmi🫰🏼
💌 *****@gmail.com
links + stuff
↓ ↓ ↓ Instagram Handle @nicolezaajac Instagram Followers 111K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
26. Rae Nicole
Bio fitness • mom life • routines • recipes
✨ | mom of 5 • 6m pp
💪🏼 | pre/postnatal fitness • @trainwithrae.app
📲 | train with me through every stage👇🏼 *****@gmail.com Instagram Handle @raexnicole Instagram Followers 102.6K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
27. Bethany Rose
Bio 🪻Biblical motherhood & marriage hope
🏡Pro-home everything
🥖Bakery: @ourlilacbakery
🎙️ Podcast: @whateveristrueco
🌊 *****@gmail.com Instagram Handle @wavesandlilacs Instagram Followers 88.9K Type Micro Gender Female Get Email Contact
28. Alexa Gruber
Bio 🤰Pregnancy prep led by faith & backed by science
Your prayer warrior bestie 🙏
800+ women served
🚫 med advice
Prayer Guides &🤰Course ⬇️ *****@gmail.com Instagram Handle @alexagruber.ig Instagram Followers 61.6K Follower Growth (3mo) +13% Type Micro Gender Female Get Email Contact
29. Dr. Betsey Caldwell
Bio Helping moms get birth-ready with the tips your OB didn’t have time for ✝️
🤰 Pregnancy • Postpartum • Twin Mom
🎓 Doctor of PT | 7k+ moms helped *****@yesmamaco.com Instagram Handle @drbetseypt Instagram Followers 60.5K Type Micro Gender Female Get Email Contact
30. Natasha Hobley
Bio 🤰🏻Informed pregnancy, empowered motherhood.
🌼Guiding women through pregnancy, birth & motherhood beyond mainstream choices
📍USA ➡️ South Africa *****@gmail.com Instagram Handle @empoweredmamamovement Instagram Followers 55.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
31. Haley Miskowiec
Bio Fertility → Postpartum + Hormone Health
Balancing blood sugar, stress & metabolism
Helping women reclaim clarity, confidence & vitality
Programs ↓ *****@nutritionwithhaley.com Instagram Handle @prenatal.nutritionist Instagram Followers 50.1K Type Micro Gender Female Get Email Contact
32. Romana Serno
Bio 》Pre/Postnataal Online Fitness Coach
》Pre/Postnatal Fitness Educator
》Sterk en fit tijdens je zwangerschap
》Sterk en fit na je bevalling
⬇️Check⬇️ *****@sterkher.nl Instagram Handle @sterkher Instagram Followers 47.5K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact
33. Ellen Petosa
Bio Engineer | Mom 👧🏼🧒🏼| Pre/postnatal coach @legion
🤰🏻Stay strong & prepare for birth
🤱🏼Come back stronger postpartum
Online programs made for home ⤵️ *****@functionalempowerefitness.com Instagram Handle @postpartumstrength Instagram Followers 31.7K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
34. Caroline Dickens
Bio 🤰Pregnancy & postpartum anxiety specialist
🫶 Mom of 2 | San Francisco
🛋️ Co-founder of @palmettopsychology
👇 How I can help *****@gmail.com Instagram Handle @drcarolinedickens Instagram Followers 25.3K Follower Growth (3mo) +15% Type Micro Gender Female Get Email Contact
35. Emily Hauptman
Bio 🤍 Mom x2, Attorney → Birth Doula
✨ Doula for women who desire a grounded, nurturing hospital birth
👶🏼 Prepare for a smooth hospital birth in 1 hour👇🏻 *****@emilyhauptman.com Instagram Handle @birthdoulaemily Instagram Followers 17.3K Type Micro Gender Female Get Email Contact
36. Cheyenne Varner
Bio 34. Gemini Virgo Virgo. INFP-T. Mama. Birth Worker. Activist. Creative. Creator of @theeducatedbirth and @everydaybirth *****@cheyennevarner.com Instagram Handle @cheyvarner Instagram Followers 3.4K Type Nano Get Email Contact
37. Simone
Bio ✨Hypnobirthing Australia Birth Educator & Birth Doula
💕Helping parents feel informed & excited about birth
🙌🏻Postpartum Support
🌼Empowering Mums *****@peacefulbirthing.com.au Instagram Handle @peaceful_birthing Instagram Followers 812 Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact
38. Danielle Jones
Bio ObGyn: Periods + Pregnancy + Sex Ed
YouTuber (1.4 Million Science Lovers) 💪
Texan in 🇳🇿 • 🏳️⚧️ 🏳️🌈 ✊🏽 • *****@mamadoctorjones.com Instagram Handle @mamadoctorjones Instagram Followers 315K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
39. Sarah Bjorkman & Kurt Bjorkman
Bio 👩🏻⚕️OB/GYN-REI 👨🏼⚕️Peds Cards-Pulm HTN
Be kind. Work hard.♥️
💉Medicine & Marriage + Faith|Family|Fitness🏋🏻♀️ *****@gmail.com Instagram Handle @thedoctorsbjorkman Instagram Followers 64.9K Type Micro Gender Female Get Email Contact
40. Lauran Saunders
Bio 🍓 Dietitian | Fertility • Pregnancy • Motherhood
🧪 Functional testing + nervous system support
👇🏼 Fix fatigue, hormones + fertility after babies *****@gmail.com Instagram Handle @prenatal.rdn Instagram Followers 38.8K Type Micro Gender Female Get Email Contact
41. Casey Seiden
Bio 🤰 Balance blood sugars in pregnancy and beyond
🍓 While enjoying all foods
👇🏻FREE download- top 10 tips for new gestational diabetes mamas 💜 *****@gmail.com Instagram Handle @eat.well.together Instagram Followers 36.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
42. Sarah Lavonne
Bio Founder & CEO of @bundlebirth @bundlebirthnurses birth expert
✨let’s make a difference together✨
📍Los Angeles *****@gmail.com Instagram Handle @sarahlavonne Instagram Followers 20K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact