Top 50 Pregnancy Influencers in 2026
Pregnancy Influencers
Here are Top 50 Pregnancy Influencers to Follow on Instagram in 2026
1. Lily Nichols
Bio Prenatal Dietitian🥑Mom👩👧👦3x Bestselling author📚#realfoodforpregnancy #realfoodforfertility #realfoodforGD • Founder Institute for Prenatal Nutrition Instagram Handle @lilynicholsrdn Instagram Followers 241.6K Type Macro Gender Female Get Email Contact Request upto top 1,000 Pregnancy Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Genevieve Howland
Bio 🥰 Founder of Mama Natural
🤱🏻 Best-selling author, childbirth educator & doula
💕 Wife & mama of three (👦🏻👧🏻👧🏼)
⬇️ Birth Course & Products ⬇️ *****@mamanatural.com Instagram Handle @mamanatural Instagram Followers 217.1K Type Macro Gender Female Get Email Contact
3. Liesel Teen
Bio 🤰 We Help Birth Feel WAY Less Scary.
✨ $39 Online Birth Class taken by 100,000 moms
👩⚕️ L&D Nurse
🍼 Get the Eufy Breast Pump S2 Pro👇 *****@mommylabornurse.com Instagram Handle @mommy.labornurse Instagram Followers 651.7K Follower Growth (3mo) -1% Type Macro Gender Female blog.mommylabornurse.com + Follow Get Email Contact
4. Jennifer Lincoln
Bio 📘author “The Birth Book” (order now in bio!)
🩺The health class you wish you had in H.S.
🏔️Portland, OR
❌no medical advice *****@drjenniferlincoln.com Instagram Handle @drjenniferlincoln Instagram Followers 316.9K Follower Growth (3mo) +8% Type Macro Gender Female Get Email Contact
5. Danielle Jones
Bio ObGyn: Periods + Pregnancy + Sex Ed
YouTuber (1.4 Million Science Lovers) 💪
Texan in 🇳🇿 • 🏳️⚧️ 🏳️🌈 ✊🏽 • *****@mamadoctorjones.com Instagram Handle @mamadoctorjones Instagram Followers 314.8K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
6. Jessica Pumple
Bio 🥑 From Dietitian To YouTube Creator (2M+ Subs)
🤰400+ FREE Pre & Postnatal Workouts/Yoga/Pilates
👩 Mom @gvokids
✨ Prepare For An Easier Birth/Recovery👇 *****@pregnancyandpostpartumtv.com Instagram Handle @pregnancyandpostpartumtv Instagram Followers 214.3K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact
7. Gina Conley & Roxanne Albert
Bio Sisters + moms of 4
Pregnancy • Birth • Postpartum • Pelvic Floor
🏋🏼♀️ Helping you stay strong through motherhood
📖 Author of Training for Two *****@mamastefit.com Instagram Handle @mamastefit Instagram Followers 434K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
8. Trish Ware
Bio ✨Have a home-like hospital birth
👩⚕️16yr Labor Nurse
👩🍼20k+ moms taught
🎙️Top 20 parenting podcast: The Birth Experience
🎤Keynote Speaker *****@labornursemama.com Instagram Handle @labor.nurse.mama Instagram Followers 421.3K Follower Growth (3mo) +1% Type Macro Gender Female labornursemama.com + Follow Get Email Contact
9. Dr. Nicole Rankins
Bio Not your typical OB/GYN 💥
20+ yrs | 2.8M+ podcast downloads
Helping you take charge of your birth 💪🏾
⬇️ Tools that work
Views are mine *****@drnicolerankins.com Instagram Handle @drnicolerankins Instagram Followers 29.9K Type Micro Gender Female Get Email Contact
10. Marie louise
Bio 🇬🇧| 14 years qualified midwife
🌎| Global Physiology Based Educator
📚| Bestselling books & courses
👩🍼| Mum of 3
👀 | Download 🆓 Pregnancy Pack👇 *****@themodernmidwife.com Instagram Handle @the_modern_midwife Instagram Followers 122.7K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
11. Jen McLellan
Bio ♡ Plus-Size Pregnancy Support
☆ For Parents + Professionals
➤ Size-inclusive, evidence-based guidance
✐ Features: NYT, BabyCenter, CNN
☟Start Here *****@plussizebirth.com Instagram Handle @plussizebirth Instagram Followers 32.1K Type Micro Gender Female Get Email Contact
12. Anna McClellan
Bio Helping women build strength in every season
Certified Perinatal Strength Coach
Mom of 3 | B.S. Kinesiology | 1 Tim 4:8
DM START NOW to begin *****@movelikeamotha.com Instagram Handle @movelikeamotha Instagram Followers 951.1K Follower Growth (3mo) +14% Type Macro Gender Female Get Email Contact
13. Kelsey Hill
Bio Mama life | at home fitness
The mom-next-door sharing secrets of prioritizing you 🖤
6 week pregnancy strength program 👇 *****@tulipstalent.co Instagram Handle @khill_fit Instagram Followers 773.2K Type Macro Gender Female Get Email Contact
14. Dr. Shalini Verma
Bio 👩⚕️Gynaecologist
✨Helping You have a Positive Pregnancy & Informed Birth
Fertility, Pregnancy & Parenting Tips
Delivered 10K+Babies in 20+Yrs
📍Dubai *****@gmail.com Instagram Handle @drshalini_obgyn Instagram Followers 449.3K Follower Growth (3mo) +8% Type Macro Gender Female Get Email Contact
15. Ryann Kipping
Bio 🥑 simple meals + clear nutrition help for TTC, pregnancy & postpartum
Get the app or apply for 1:1 coaching ↓ *****@theprenatalnutritionist.com Instagram Handle @prenatalnutritionist Instagram Followers 349.1K Type Macro Gender Female theprenatalnutritionist.com/.. + Follow Get Email Contact
16. Roshi Ravishankar
Bio 🤰 Prenatal & Postnatal Coach
🏥 DR & Hernia Expert
✨ 20K+ Women Transformed
🌍 Online Worldwide
🤝 Collabs: Email or DM
👇 Apply for Coaching & Classes *****@gmail.com Instagram Handle @pregnancycoach_rosy Instagram Followers 404.8K Follower Growth (3mo) +13% Type Macro Gender Female Get Email Contact
17. Krystle Howald & Amy Kiefer
Bio 📲 At home workout app for busy moms
💪🏽 Pregnancy + postpartum fitness made easy
💬 DM us 'TRIAL' for a 7-day free trial of our app! *****@expectingandempowered.com Instagram Handle @expectingandempowered Instagram Followers 342.2K Type Macro Gender Female Get Email Contact
18. Dr Noa Sterling
Bio Founder @obipregnancyapp 🤰
Obi Pregnancy App free trial ⬇️ *****@sterlingparents.com Instagram Handle @drsterlingobgyn Instagram Followers 316.8K Type Macro Gender Female Get Email Contact
19. Dr. Marcy Crouch
Bio Pelvic Floor PT (15+ yrs)
Most women are never taught how to prepare for birth
Prevent tearing • Stop leaking • Recover stronger
Start in the app ⬇️ *****@marcycrouch.com Instagram Handle @thedowntheredoc Instagram Followers 199.1K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
20. Stephanie Lauri
Bio 🤢 improve your pregnancy symptoms
& boost nutrition for a healthy baby
4000+ mamas supported 🫶🏽
Feel better pregnancy 30 day meal plans ⬇️ *****@growbynutrition.com Instagram Handle @pregnancy_nutritionist Instagram Followers 242.2K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact
21. Emma Armstrong
Bio 🔥 Vibey Visual Education for Birth
✍🏼 Learn it. See it. Understand it.
📚 Get The Fearless Birth Toolkit
🙏🏻 Go deeper with @thesofiaapp *****@thenakeddoula.com Instagram Handle @thenakeddoulaofficial Instagram Followers 184.7K Type Macro Gender Female Get Email Contact
22. Dr Reema Ranka
Bio Women’s Health Physio | Childbirth Educator (USA)
Pelvic Rehab Exert
🏆 Top 45 Pregnancy Influencer (Global) @feedspotdotcom
🏆@msocialin runnerup *****@gmail.com Instagram Handle @drreemasreborn Instagram Followers 142.6K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
23. Hannah & Emma
Bio Recover better from birth
Authors | Health Educators | Speakers
Collabs: *****@talentandbrands.com
Award-Winning C-Section Recovery Course ⬇️ Instagram Handle @the360mama Instagram Followers 160.8K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact
24. Hehe Stewart
Bio 🫶🏽 low-tox pregnancy + holistic birth
✨ Practice being in labor before birth begins so you can make clear decisions
👇🏼 Labor Live starts November 1st *****@gmail.com Instagram Handle @tranquilitybyhehe Instagram Followers 133.5K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
25. Dr Nitisha Shah
Bio Physiotherapist| Garbhsanskar Coach| Dietitian
Helping 🤰Pregnant & Planning Couples👫 To Get Dream Baby with Garbhsanskar
Manage by @bharatchaudharybd *****@gmail.com Instagram Handle @drnitishashah Instagram Followers 130.7K Type Macro Gender Female Get Email Contact
26. Pip Davies
Bio Empowering YOU to finally be in control of your pregnancy and have a positive birth free from anxiety
✨DM “PREGNANT” to learn more
🎧Podcast 2M+ *****@midwifepip.com Instagram Handle @midwife_pip Instagram Followers 77.4K Follower Growth (3mo) +9% Type Micro Gender Female Get Email Contact
27. Charlie Launder
Bio Join THOUSANDS of Mums . Try for FREE
💜Pregnancy & Post Natal plans & @thrive_mums
💪 Home & Gym workouts ⠀
💡 TRY FOR FREE NOW *****@bumpsandburpees.com Instagram Handle @bumpsandburpees Instagram Followers 75.8K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
28. Anita Lambert
Bio Pelvic floor & core • prenatal exercise• birth prep• postpartum
For moms + physios l To Birth & Beyond Podcast
👇🏼Prenatal Pelvic Floor Workshop *****@holistichealthphysio.com Instagram Handle @holistichealthphysio Instagram Followers 56K Type Micro Gender Female Get Email Contact
29. Romana Serno
Bio 》Pre/Postnataal Online Fitness Coach
》Pre/Postnatal Fitness Educator
》Sterk en fit tijdens je zwangerschap
》Sterk en fit na je bevalling
⬇️Check⬇️ *****@sterkher.nl Instagram Handle @sterkher Instagram Followers 50.4K Follower Growth (3mo) +6% Type Micro Gender Female Get Email Contact
30. Haley Miskowiec
Bio Fertility → Postpartum + Hormone Health
Balancing blood sugar, stress & metabolism
Helping women reclaim clarity, confidence & vitality
Programs ↓ *****@nutritionwithhaley.com Instagram Handle @prenatal.nutritionist Instagram Followers 50.2K Type Micro Gender Female Get Email Contact
31. Ellen Petosa
Bio Engineer | Mom 👧🏼🧒🏼| Pre/postnatal coach @legion
🤰🏻Stay strong & prepare for birth
🤱🏼Come back stronger postpartum
Online programs made for home ⤵️ *****@functionalempowerefitness.com Instagram Handle @postpartumstrength Instagram Followers 34.5K Follower Growth (3mo) +9% Type Micro Gender Female Get Email Contact
32. Caroline Dickens
Bio 🤰Pregnancy & postpartum anxiety specialist
🫶 Mom of 2 | San Francisco
🛋️ Co-founder of @palmettopsychology
👇 How I can help *****@gmail.com Instagram Handle @drcarolinedickens Instagram Followers 28.7K Follower Growth (3mo) +13% Type Micro Gender Female Get Email Contact
33. Dr’s Sarah & Alicia
Bio 🇨🇦 MD 👩🏻⚕️ Moms taking anxiety out of pregnancy, birth, postpartum & new parenthood | Top 1.5% global podcast | NOT MEDICAL ADVICE | Resources ⬇️ *****@gmail.com Instagram Handle @she.found.motherhood Instagram Followers 20K Type Micro Gender Female Get Email Contact
34. Casey Seiden
Bio 🤰 Balance blood sugars in pregnancy and beyond
🍓 While enjoying all foods
👇🏻FREE download- top 10 tips for new gestational diabetes mamas 💜 *****@gmail.com Instagram Handle @eat.well.together Instagram Followers 36.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
35. Clare Maddalena
Bio 💕Yoga classes for pregnancy, birth & beyond ✨Watch expert Preg Yoga videos 🙏 Train to become a teacher 😊 121 Wellness 👌 25yrs exp *****@lushtums.co.uk Instagram Handle @lushtums Instagram Followers 5.8K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
36. Simone Hackett
Bio ✨Hypnobirthing Australia Birth Educator & Birth Doula
💕Helping parents feel informed & excited about birth
🙌🏻Postpartum Support
🌼Empowering Mums *****@peacefulbirthing.com.au Instagram Handle @peaceful_birthing Instagram Followers 829 Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
37. Nancy Anderson
Bio 👱🏼♀️ Trainer & Nutritionist
🎓 M.S. Kinesiology
👶 Pre/Post Natal Expert
Train with us⬇️ *****@nancyandersonfit.com Instagram Handle @nancyandersonfit Instagram Followers 550.9K Follower Growth (3mo) +1% Type Macro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
38. Jamie Yang
Bio Believer I Wifey I Mama to 3 + baby on the way & 👼🕊️
Hubs cooking @_yourbasicdad
↠home, family meals, marriage, & relatable mom “raw” life moments *****@gmail.com Instagram Handle @jamiesyang Instagram Followers 399.4K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
39. Alexa Gruber
Bio 🤰Pregnancy prep led by faith & backed by science
Your prayer warrior bestie 🙏
1200+ women served
🚫 med advice
JOIN THE COLLECTIVE! 👯♀️👇 *****@gmail.com Instagram Handle @alexagruber.ig Instagram Followers 71.1K Follower Growth (3mo) +15% Type Micro Gender Female Get Email Contact
40. Natasha Hobley
Bio ✨Guiding you through intentional pregnancy, birth & motherhood choices beyond mainstream
✨ Changing the birth narrative
📍USA —> South Africa *****@gmail.com Instagram Handle @empoweredmamamovement Instagram Followers 55K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
41. Lauran Saunders
Bio 🍓 Dietitian | Fertility • Pregnancy • Motherhood
🧪 Functional testing + nervous system support
👇🏼 Fix fatigue, hormones + fertility after babies *****@gmail.com Instagram Handle @prenatal.rdn Instagram Followers 38.8K Type Micro Gender Female Get Email Contact
42. Jessie Mundell
Bio 🔗 FREE 7-Day Sample Strength Plan - Pre/Postnatal or Perimenopause
📍KINGSTON & SYDENHAM: Group + 1:1 Training
💪🏼 ONLINE Strength & Pelvic Floor Coach *****@jmgfitnessconsulting.com Instagram Handle @jessiemundell Instagram Followers 21.1K Type Micro Gender Female Get Email Contact
43. Sarah Lavonne
Bio Founder & CEO of @bundlebirth @bundlebirthnurses birth expert
✨let’s make a difference together✨
📍Los Angeles *****@gmail.com Instagram Handle @sarahlavonne Instagram Followers 20K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
44. Cheyenne Varner
Bio 34. Gemini Virgo Virgo. INFP-T. Mama. Birth Worker. Activist. Creative. Creator of @theeducatedbirth and @everydaybirth *****@cheyennevarner.com Instagram Handle @cheyvarner Instagram Followers 3.4K Type Nano Get Email Contact
45. Sarah Bjorkman & Kurt Bjorkman
Bio 👩🏻⚕️OB/GYN-REI 👨🏼⚕️Peds Cards-Pulm HTN
Be kind. Work hard.♥️
💉Medicine & Marriage + Faith|Family|Fitness🏋🏻♀️ *****@gmail.com Instagram Handle @thedoctorsbjorkman Instagram Followers 64.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
46. Abby Watson
Bio 🦋Supporting birth passionate women to be confident hypnobirthing teachers 🤍
5⭐️rated accredited teacher training
👇🏼sign up to my free training *****@loveyourbirth.co.uk Instagram Handle @loveyourbirth_training Instagram Followers 5.5K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact