Top 25 Resilience Influencers in 2026
Resilience Influencers
Here are Top 25 Resilience Influencers to Follow on Instagram in 2026
1. Dr. Taryn Marie Stejskal
Bio 📰 @nypost @usatoday’s Resilience Expert
🎤 Top Keynote Speaker
💰 Single-Mom to 9-Figure Co-Founder
📚 #1 @wsj Bestselling Author
⬇️ Speaking Inquiries *****@resilience-leadership.com Instagram Handle @drtarynmarie Instagram Followers 317.5K Follower Growth (3mo) -3% Type Macro Gender Female resilience-leadership.com/blog + Follow Get Email Contact Request upto top 1,000 Resilience Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Jamie Robinson
Bio ✨ Mom of 3
🌱 Parenting tips + play-based activities
📚 Helping you raise curious, confident kids *****@sproutinglittlelearners.com Instagram Handle @sprouting.little.learners Instagram Followers 239.1K Type Macro Gender Female Get Email Contact
3. Blair Kaplan Venables
Bio Grief + Resilience Expert, Speaker & Author• @globalresiliencecommunity• Forbes, TEDx, Psychology Today• RESILIENT AF Skin Deep Stories out now ⬇️ *****@blairkaplan.ca Instagram Handle @blairfromblairland Instagram Followers 66.5K Follower Growth (3mo) -4% Type Micro Gender Female Get Email Contact
4. Jens Soring
Bio 33 Jahre unschuldig in US-Haft
Live Events - Hinter der Maske des Bösen, True Crime von einem Insider
Coach - mentale Stärke / toxische Beziehungen *****@jens-soering.de Instagram Handle @jenssoering Instagram Followers 21.6K Follower Growth (3mo) +19% Type Micro Gender Male Get Email Contact
5. Manni Uppal
Bio On a mission to prove that you can live a full life after loss. ✨
Speaker & Resilience Content | 𝑮𝑼 🕊️
↓ Shop my Affirmation Cards & more *****@scotiabank.com Instagram Handle @manniuppal Instagram Followers 16.6K Follower Growth (3mo) +12% Type Micro Gender Female Get Email Contact
6. Nat Martin
Bio Holistic Transformation Coach|Speaker
Heal-Empower-Regulate nervous systems after trauma🎙️Host @resilienttalks 🎖️Veteran🌎Global Citizen
⬇️Book Session *****@iamnatmartin.com Instagram Handle @iamnatmartin Instagram Followers 13.6K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
7. Alex Pett
Bio Resilience Coach (Mindset + Nervous System) for people who want to thrive✨
1:1 Coaching | Workshops | Courses
FREE:👇5 Qs to change your life. *****@shore-coaching.com Instagram Handle @alexresiliencecoach Instagram Followers 12K Follower Growth (3mo) +11% Type Micro Gender Female Get Email Contact
8. Leila Boutaleb Brousse
Bio Helping Leaders sustain clarity, ownership, execution, and performance while operating in a fast-moving and AI-driven environments. @eylee_growth *****@eyleecoaching.com Instagram Handle @leilaboutalebbrousse Instagram Followers 11.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
9. Abi Starconsult
Bio Relationship Coach🇨🇦 🌎
Resilence Coach 🇨🇦 🌎
Author 📚
keynote Speaker🎤
Award winning
Christian ✝️
Founder @ireepathway & @ireemediaagency *****@gmail.com Instagram Handle @abistarconsult Instagram Followers 4.3K Follower Growth (3mo) -5% Type Nano Gender Female Get Email Contact
10. Melie Williams
Bio 🧠 Faith + neuroscience for emotional resilience
Helping exhausted Christians find hope and heal well
🎙️ Podcast | 📱 Renewed Mind App
⬇️ Start here *****@diamondsindumpsterfires.com Instagram Handle @meliewilliams Instagram Followers 3.9K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact
11. Charlotte Preston
Bio Trauma Therapist & Somatic Practitioner
Complex trauma recovery through somatics
A non-pathologising approach to nervous system healing *****@gmail.com Instagram Handle @charlotte__preston__ Instagram Followers 3.8K Follower Growth (3mo) +10% Type Nano Gender Female Get Email Contact
12. Tia Ma
Bio Resilience Coach
Elixir Light Qigong
Somatic Alchemist *****@tia-ma.com Instagram Handle @mz.tiama Instagram Followers 1.9K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
13. Valerie Dupre
Bio 🔮 Resilient Coach✨Shaman 🪶Author 📚
Reclaiming My Roots | May 31
The Sanctuary, Calgary | 🔗in bio 🗣️🇬🇧🇭🇹🇫🇷 *****@gmail.com Instagram Handle @v.a.l_coaching Instagram Followers 1.4K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
14. Angela Philp
Bio 🐦🔥Fabulous Over 50! Grow energy, capacity and momentum
⛰️Leadership & life adventure for women
💫 Joy, creativity & curiosity
👇🏼Link to my work *****@gmail.com Instagram Handle @queenofpossible Instagram Followers 1.3K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
15. Michael Yarde
Bio Resilience_ *****@gmail.com Instagram Handle @resilient_coach Instagram Followers 1.1K Follower Growth (3mo) +1% Type Nano Gender Male Get Email Contact
16. Will Middleton
Bio Transforming lives for those who are struggling to do it alone
Helped 100s heal & grow
LDN | Clients
Free consultation, DM me
Work with me ↙️ *****@gmail.com Instagram Handle @the_mental_resilience_coach Instagram Followers 324.3K Type Macro Gender Male Get Email Contact
17. Alexandra Eidens
Bio Ordinary person manifesting extraordinary things✨🪄
Founder of GrowthMinded & @biglifejournal
Get all my mindset tricks and tips in my free podcast ✨👇 *****@gmail.com Instagram Handle @alexandra.eidens Instagram Followers 153.1K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact
18. Maria Udvardi-Gocs
Bio Your mind is powerful. I’ll show you how to use it to feel good again.
Feel calm, confident & fall back in love with life—w/o burnout
✨@holinstinct *****@mariagocs.com Instagram Handle @maria.gocs.resilience Instagram Followers 20.4K Type Micro Gender Female Get Email Contact
19. Tracy James
Bio Spiritual Herbalist | Life Coach | Ritualist | Nature Junkie 🌿 Restore presence & balance with this FREE Digital Detox Guide. ⬇️ 🍃🌻☀️ ⬇️ *****@livingelemental.com Instagram Handle @coachtracyjames Instagram Followers 11.3K Follower Growth (3mo) -2% Type Micro Gender Female podcast.livingelemental.com + Follow Get Email Contact
20. Sarah Norrad
Bio 🔘Think Clearly & Lead Boldly without Burnout
➵ ICF-Credentialed Executive & Leadership Coach | Psychology + MBSR + Relational Intelligence
♢ Connect ↲ *****@gmail.com Instagram Handle @sarah.norrad Instagram Followers 7.1K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
21. Katarina Carter
Bio 🧑🏼🎓 Changing lives & scaling businesses to their first 7 figures | Trusted in 44 countries
☕️ I spill my chai almost as much as I love it Instagram Handle @thekatarinacarter Instagram Followers 6.8K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact
22. Christina Carnie
Bio Helping you create a more centered life.
👉 Stress→calm→clarity
👉 Burnout→energy
👉 Doubt→self-trust→self-confidence
👉 1:1 coaching + Walk & Talk *****@senseofselflifecoaching.com.au Instagram Handle @sense_of_self_life_coaching Instagram Followers 3.4K Type Nano Gender Female Get Email Contact
23. Mariana Jimenez
Bio Helping women feel safe in Self & relationships✨
Heal the shame of anxious attachment & stop feeling “too much”💛
Join my Sisterhood for free! ⬇️ *****@commitmenttogrowth.com Instagram Handle @commitmenttogrowth Instagram Followers 1.8K Type Nano Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
24. Mouna Laaragat
Bio Wellbeing & Resilience across the world 🌍🎙️
Burnout prevention and Recovery 💛 *****@grit-makers.com Instagram Handle @thegritmakers Instagram Followers 1.1K Type Nano Gender Female Get Email Contact