Top 25 Resilience Influencers in 2026
Resilience Influencers
Here are Top 25 Resilience Influencers to Follow on Instagram in 2026
1. Dr. Taryn Marie Stejskal
Bio 📰 @nypost @usatoday’s Resilience Expert 🎤 Top Keynote Speaker💰 Single-Mom to 9-Figure Co-Founder📚 #1 @wsj Bestselling Author⬇️ Speaking Inquiries *****@resilience-leadership.com Instagram Handle @drtarynmarie Instagram Followers 319.1K Follower Growth (2mo) -2% Type Macro Gender Female Enagagement Rate resilience-leadership.com/blog + Follow Get Email Contact Request upto top 1,000 Resilience Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Jamie Robinson
Bio ✨ Mom of 3🌱 Parenting tips + play-based activities📚 Helping you raise curious, confident kids *****@sproutinglittlelearners.com Instagram Handle @sprouting.little.learners Instagram Followers 239.1K Type Macro Gender Female Get Email Contact
3. Blair Kaplan Venables
Bio Grief + Resilience Expert, Speaker & Author• @globalresiliencecommunity• Forbes, TEDx, Psychology Today• RESILIENT AF Skin Deep Stories out now ⬇️ *****@blairkaplan.ca Instagram Handle @blairfromblairland Instagram Followers 67.3K Follower Growth (2mo) -4% Type Micro Gender Female Get Email Contact
4. Jens Soring
Bio 33 Jahre unschuldig in US-HaftLive Events - Hinter der Maske des Bösen, True Crime von einem InsiderCoach - mentale Stärke / toxische Beziehungen *****@jens-soering.de Instagram Handle @jenssoering Instagram Followers 21.6K Follower Growth (2mo) +7% Type Micro Gender Male Enagagement Rate Get Email Contact
5. Manni Uppal
Bio On a mission to prove that you can heal and live a full life at the same time. ✨Speaker | Resilience Content𝑮𝑼 🕊️↓ Shop my healing guide *****@scotiabank.com Instagram Handle @manniuppal Instagram Followers 16.5K Follower Growth (2mo) +12% Type Micro Gender Female Enagagement Rate Get Email Contact
6. Nat Martin
Bio 🎖️Retired Veteran |Leadership Coach& SpeakerHelp women bounce forward after setbacks Develop Resilient Leaders🎙️Host @resilienttalks⬇️Book Session *****@iamnatmartin.com Instagram Handle @iamnatmartin Instagram Followers 13.9K Type Micro Gender Female Get Email Contact
7. Alex Pett
Bio Resilience Coach (Mindset + Nervous System) for people who want to thrive✨ 1:1 Coaching | Workshops | CoursesFREE:👇5 Qs to change your life. *****@shore-coaching.com Instagram Handle @alexresiliencecoach Instagram Followers 12K Follower Growth (2mo) +11% Type Micro Gender Female Enagagement Rate Get Email Contact
8. Leila Boutaleb Brousse
Bio Helping Leaders sustain clarity, ownership, execution, and performance while operating in a fast-moving and AI-driven environments. @eylee_growth *****@eyleecoaching.com Instagram Handle @leilaboutalebbrousse Instagram Followers 11.9K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
9. Tracy James
Bio Spiritual Herbalist | Life Coach | Ritualist | Nature Junkie 🌿 Restore presence & balance with this FREE Digital Detox Guide. ⬇️ 🍃🌻☀️ ⬇️ *****@livingelemental.com Instagram Handle @coachtracyjames Instagram Followers 11.3K Follower Growth (2mo) -2% Type Micro Gender Female podcast.livingelemental.com + Follow Get Email Contact
10. Abi Starconsult
Bio Relationship Coach🇨🇦 🌎 Resilence Coach 🇨🇦 🌎 Author 📚keynote Speaker🎤Award winning Christian ✝️ Founder @ireepathway & @ireemediaagency *****@gmail.com Instagram Handle @abistarconsult Instagram Followers 4.3K Follower Growth (2mo) -4% Type Nano Gender Female Enagagement Rate Get Email Contact
11. Melie Williams
Bio For the burned out and still believing.Supporting exhausted folks with faith, not toxic positivityPodcast 🎙️ | Renewed Mind App⬇️ Rest starts here *****@diamondsindumpsterfires.com Instagram Handle @meliewilliams Instagram Followers 3.9K Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact
12. Charlotte Preston
Bio Somatic Therapist, SEPComplex trauma recovery with somatic therapy 15 yrs experience with body-mind therapy 📍 UK + Online *****@gmail.com Instagram Handle @charlotte__preston__ Instagram Followers 3.6K Follower Growth (2mo) +6% Type Nano Gender Female Enagagement Rate Get Email Contact
13. Tia Ma
Bio Resilience Coach Elixir Light QigongSomatic Alchemist *****@tia-ma.com Instagram Handle @mz.tiama Instagram Followers 1.9K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
14. Valerie Dupre
Bio 🔮 Resilient Coach✨Shaman 🪶Author 📚Reclaiming My Roots | May 31 The Sanctuary, Calgary | 🔗in bio 🗣️🇬🇧🇭🇹🇫🇷 *****@gmail.com Instagram Handle @v.a.l_coaching Instagram Followers 1.4K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
15. Angela Philp
Bio 🐦🔥Fabulous Over 50! Grow energy, capacity and momentum ⛰️Leadership & life adventure for women💫 Joy, creativity & curiosity👇🏼Link to my work *****@gmail.com Instagram Handle @queenofpossible Instagram Followers 1.3K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
16. Michael Yarde
Bio Resilience_ *****@gmail.com Instagram Handle @resilient_coach Instagram Followers 1.1K Type Nano Gender Male Enagagement Rate Get Email Contact
17. Will Middleton
Bio Transforming lives for those who are struggling to do it alone Helped 100s heal & grow LDN | ClientsFree consultation, DM meWork with me ↙️ *****@gmail.com Instagram Handle @the_mental_resilience_coach Instagram Followers 324.3K Type Macro Gender Male Enagagement Rate Get Email Contact
18. Alexandra Eidens
Bio Ordinary person manifesting extraordinary things✨🪄Founder of GrowthMinded & @biglifejournalGet all my mindset tricks and tips in my free podcast ✨👇 *****@gmail.com Instagram Handle @alexandra.eidens Instagram Followers 154.6K Follower Growth (2mo) -2% Type Macro Gender Female Enagagement Rate Get Email Contact
19. Maria Udvardi-Gocs
Bio Your mind is powerful. I’ll show you how to use it to feel good again.Feel calm, confident & fall back in love with life—w/o burnout✨@holinstinct *****@mariagocs.com Instagram Handle @maria.gocs.resilience Instagram Followers 20.4K Type Micro Gender Female Enagagement Rate Get Email Contact
20. Sarah Norrad
Bio 🔘Think Clearly & Lead Boldly without Burnout➵ ICF-Credentialed Executive & Leadership Coach | Psychology + MBSR + Relational Intelligence♢ Connect ↲ *****@gmail.com Instagram Handle @sarah.norrad Instagram Followers 7.1K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact
21. Katarina Carter
Bio 🧑🏼🎓 Changing lives & scaling businesses to their first 7 figures | Trusted in 44 countries☕️ I spill my chai almost as much as I love it Instagram Handle @thekatarinacarter Instagram Followers 6.8K Follower Growth (2mo) -3% Type Nano Gender Female Enagagement Rate Get Email Contact
22. Christina Carnie
Bio Helping you create a more centered life.👉 Stress→calm→clarity👉 Burnout→energy👉 Doubt→self-trust→self-confidence👉 1:1 coaching + Walk & Talk *****@senseofselflifecoaching.com.au Instagram Handle @sense_of_self_life_coaching Instagram Followers 3.4K Type Nano Gender Female Enagagement Rate Get Email Contact
23. Mariana Jimenez
Bio Helping women feel safe in Self & relationships✨Heal the shame of anxious attachment & stop feeling “too much”💛Join my Sisterhood for free! ⬇️ *****@commitmenttogrowth.com Instagram Handle @commitmenttogrowth Instagram Followers 1.8K Type Nano Gender Female Enagagement Rate podcasters.spotify.com/pod/s.. + Follow Get Email Contact
24. Mouna Laaragat
Bio Wellbeing & Resilience across the world 🌍🎙️Burnout prevention and Recovery 💛 *****@grit-makers.com Instagram Handle @thegritmakers Instagram Followers 1.1K Type Nano Gender Female Enagagement Rate Get Email Contact