Top 20 Richmond Food Influencers in 2026

Updated Aug 19, 2026⋅ Contents
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Looking for Richmond Food influencers for your outreach campaign or for collaboration to promote your brand or product? Our Richmond Food Influencers list is what you need.more When ranking these Richmond Food influencers, we've considered not just their following, but also engagement, as well as overall influence in the Richmond Food space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Richmond Food Influencers

Here are Top 20 Richmond Food Influencers to Follow on Instagram in 2026

1. Liz Thomson

Liz Thomson Bio Easy, budget friendly, vegetarian recipes
Cookbook Author | Foster Care Advocate
📍RVA 📩 *****@iheartvegetables.com
Get my free high protein ebook 👇 Instagram Handle @iheartveggies Instagram Followers 133.5K Follower Growth (3mo) +7% Type Macro Gender Female Location United States
Get Email Contact Request 150 Richmond Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. India Pervall & Demont Becton

India Pervall & Demont Becton Bio 🍽 Just a couple eating & playing our way through #richmondva and beyond!
📧 *****@gmail.com
📍RVA Native
🎥Original content Instagram Handle @eatandplayrva Instagram Followers 74K Follower Growth (3mo) +6% Type Micro Location Richmond, Virginia, United States
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3. Katie Brown

Katie Brown Bio bread&butter + Spritz enthusiast
will teach you how to actually cook chicken
📧*****@hillermediagroup.com
📍Richmond, VA Instagram Handle @realfoodwithgratitude Instagram Followers 63.9K Follower Growth (3mo) +5% Type Micro Gender Female Location United States
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4. Kalea

Kalea Bio 🍽️ Must-try eats & experiences
📍 Virginia
🎥 UGC • Partnerships • Collabs
✈️ Travel -> @_kaleaexplores
📩 *****@gmail.com Instagram Handle @_kaleaskravings Instagram Followers 21.4K Follower Growth (3mo) +10% Type Micro Gender Female Location Richmond, Virginia, United States
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5. Brittanny Anderson

Brittanny Anderson Bio Eating, drinking and cooking in Virginia!
@metzgerrva @barbuoyrva @blacklodgerva @pinkroomrva *****@gmail.com Instagram Handle @brittannywith2ns Instagram Followers 17.9K Follower Growth (3mo) +3% Type Micro Gender Female Location Richmond, Virginia, United States
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6. Kenya Martini

Kenya Martini Bio 📍RVA Content Storyteller
HTX roots
Food • Music • Wine • Sneakers • Joy
🌮&🍺 Enthusiast
Own: @chiccuisineclub
📧 superkeatz@gmail for collabs/tastings *****@gmail.com Instagram Handle @superkeatzeverywhere Instagram Followers 15.1K Follower Growth (3mo) +3% Type Micro Gender Female Location Richmond, Virginia, United States
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7. Megan Marconyak

Megan Marconyak Bio Sip 🍾 Savor 🍦 Style 👠 | #rva
Keeping you in the know. Writing about #rvadine & beyond.
Tips, questions, collabs *****@marcostyle.net Instagram Handle @meganmarcostyle Instagram Followers 7.8K Follower Growth (3mo) +13% Type Nano Gender Female Location Richmond, Virginia, United States
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8. Leish

Leish Bio 📸 RVA’s foodie plug 🔌 😋 Bringing authenticity, storytelling, and community connection 🫶🏾
DM to collaborate🤝
*****@gmail.com📧 Instagram Handle @eatwithleish Instagram Followers 6.4K Follower Growth (3mo) +18% Type Nano Gender Female Location Richmond, Virginia, United States
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9. Anne Crenshaw

Anne Crenshaw Bio Your personal tour guide for:
🍽️ eats | ✈️ travel |💪🏼fitness |💃🏼things to do
📍Richmond, VA
*****@gmail.com Instagram Handle @fitting.in.balance Instagram Followers 5K Follower Growth (3mo) +46% Type Nano Gender Female Location Richmond, Virginia, United States
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10. Laurel Herman

Laurel Herman Bio 🕎Gluten Free Chef, ancestral foods, retired culinary educator and proud Jewish creator Instagram Handle @its.more.than.just.food_ Instagram Followers 2.3K Follower Growth (3mo) -1% Type Nano Gender Female Location Richmond, Virginia, United States
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11. Samantha Chhabra

Samantha Chhabra Bio ⚠️ Consider it your cheat day ⚠️
📍Richmond, VA/ Washington, D.C. *****@gmail.com Instagram Handle @sambythespoonful Instagram Followers 2K Follower Growth (3mo) +6% Type Nano Gender Female Location Richmond, Virginia, United States
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12. Michael Lindsey

Michael Lindsey Bio Chef/Owner @lillie.pearl.rva @buttermilkandhoneyrva @redbirdsocial.rva @mlsteak.rva @farmandoak_westend @lovespk.rva @boloseatery.rva @lfg.rva *****@gmail.com Instagram Handle @chef.m.lindsey Instagram Followers 7.1K Follower Growth (3mo) +1% Type Nano Gender Male Location Richmond, Virginia, United States
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13. Sonya Feeser

Sonya Feeser Bio ♥ just a gal with an appetite for adventure 🌮💃🏽✨
✪ richmond va & st pete beach fl📍
☻ food•fitness•art•life•travel•fashion•photography *****@gmail.com Instagram Handle @sonyasfoodforthought Instagram Followers 2.5K Type Nano Gender Female Location Richmond, Virginia, United States
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14. Kris

Kris Bio A girl with a never ending appetite for beautiful food
Richmond, VA📍✈️ Orlando, FL
#zipkick influencer✨
🍕 DM for collab: *****@gmail.com Instagram Handle @foodoo_doll Instagram Followers 1.5K Follower Growth (3mo) -3% Type Nano Gender Female Location Richmond, Virginia, United States
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15. Austin McCormick

Austin McCormick Bio Lemaire Sous Chef
The Jefferson Hotel
📍Richmond, VA Instagram Handle @wheres_the_food_austin Instagram Followers 1.4K Type Nano Gender Male Location Richmond, Virginia, United States
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16. Michele Humlan

Michele Humlan Bio Love people-feed them tasty food!
Happy Personal Chef in RVA
Seasonal and gf recipes on the blog *****@gmail.com Instagram Handle @rivercitygoodeats Instagram Followers 1.1K Follower Growth (3mo) -3% Type Nano Gender Female Location Richmond, Virginia, United States
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