Top 35 Sacramento Fitness Influencers in 2026
Sacramento Fitness Influencers
Here are Top 35 Sacramento Fitness Influencers to Follow on Instagram in 2026
1. Marcus Rios
Bio Former NFL Athlete 🏈
UCLA | @marcusriostraining
Sports Performance & Motivation🚀
Rare Disease Survivor🏁
📧*****@gmail.com
Train With Me⬇️ Instagram Handle @marcusriosofficial Instagram Followers 538K Follower Growth (3mo) +3% Type Macro Gender Male Location Sacramento, California, United States
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2. Austin Hendrickson
Bio 🌲 6ft8 Ⓥ Sacramento, CA
🚣 Row with me: @just__row
📚 B.S. Exercise Biology, CPT 10+ Years
👇 Pick up my running course! *****@gmail.com Instagram Handle @trainingtall Instagram Followers 231.2K Type Macro Gender Male Location Sacramento, California, United States
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3. Alan Thrall
Bio Strongman/Powerlifting Gym Sacramento, CA🤘🏼
🇺🇸 USMC *****@gmail.com Instagram Handle @untamedstrength Instagram Followers 186.7K Follower Growth (3mo) -1% Type Macro Gender Male Location Sacramento, California, United States
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4. Kris Dim
Bio 4x Olympian for Men’s I help people understand fitness, recovery, peptides, and performance,TRT through real experience and education
@glute_studio *****@krisdim.com Instagram Handle @krisdim_ifbbpro Instagram Followers 100.1K Type Macro Gender Male Location Sacramento, California, United States
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5. Jessica Garrett
Bio Artist
CEO of @werkwithjessonlinefitnesscoach
CEO of @jesshelpinghands Nonprofit *****@gmail.com Instagram Handle @babiejag Instagram Followers 20K Follower Growth (3mo) +34% Type Micro Gender Female Location Sacramento, California, United States
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6. Sarah Milchen
Bio Personal Training @excel_fitness_fairoaks
2015 Sportster Iron 883
2018 Ram 2500
2019 YZ250F Instagram Handle @sarahmilchen Instagram Followers 17.9K Follower Growth (3mo) -2% Type Micro Gender Female Location Sacramento, California, United States
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7. Steven Granzella
Bio Marketing Director / Client | @marekhealth 🩸💉
Rookie lifter | Jiu-Jitsu newbie @primalgroundsbjj Instagram Handle @stevengranzella_ Instagram Followers 16.4K Type Micro Gender Male Location Sacramento, California, United States
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8. Samera Abid
Bio Fitness • Beauty • Lifestyle
Helping high-achieving women 35+ to lose 30+ lbs & balance hormones
500+ transformations
DM “BALANCE” to start *****@gmail.com Instagram Handle @getfitwithsamera Instagram Followers 14.7K Follower Growth (3mo) -2% Type Micro Gender Female Location Sacramento, California, United States
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9. Rose Cypriano
Bio 🇧🇷📍California
Fitness | Promo Model | Content Creator
Transforming brands & bodies with intention & strategy
💌 Work with me ↓ *****@creativerose.co Instagram Handle @fittedrose Instagram Followers 11.9K Follower Growth (3mo) -2% Type Micro Gender Female Location Sacramento, California, United States
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10. Rachel Eslick
Bio Kettlebell Coach
💪Helping women level up, get strong and fit through kettlebell training
📍Reach Fitness - Kettlebell Strength Studio - COMING SOON! *****@gmail.com Instagram Handle @reachfitrachel Instagram Followers 4.9K Follower Growth (3mo) +3% Type Nano Gender Female Location Sacramento, California, United States
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11. Selma Soto
Bio Helping women build strength, confidence & sustainable results ✨
💪 Personal Trainer
🍸 Co-Founder @infusionsandco
🇲🇽 Sacramento, CA Instagram Handle @selmajacquelinee Instagram Followers 4.8K Follower Growth (3mo) -1% Type Nano Gender Female Location Sacramento, California, United States
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12. Olena Ilyushina
Bio Fitness Coach | Zumba 🇺🇸🇺🇦
NPC Bikini athlete 🏆
-28 kg transformation 🔥
Body shaping & fat loss
Online coaching + personal training Instagram Handle @alyona.iliushyna Instagram Followers 3.3K Follower Growth (3mo) +22% Type Nano Gender Female Location Sacramento, California, United States
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13. Christopher Viloria
Bio 🏆Owner•Gymnastics•Bodybuilding
📩DM 1:1 Coaching/collab📍Sac,CA
🏘️Real Estate💰Investor $13M+ sales
📈I help grow businesses & muscle *****@gmail.com Instagram Handle @chrisflexnflip Instagram Followers 2.9K Follower Growth (3mo) -5% Type Nano Gender Male Location Sacramento, California, United States
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14. Marissa Rodriguez
Bio Mom of 3 🧒🏻👦🏻🐾
Personal Trainer | Private Gym + Online Coaching
Helping you find balance with the foods you love
Travel • Train • Mom Life *****@gmail.com Instagram Handle @marissa_fitlife Instagram Followers 2.9K Follower Growth (3mo) -2% Type Nano Gender Female Location Sacramento, California, United States
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15. Marco Hernandez
Bio Fitness Addiction is a Personal Trainer in Sacramento, CA 95841 *****@gmail.com Instagram Handle @officialcoachmarco Instagram Followers 2.5K Follower Growth (3mo) -2% Type Nano Gender Male Location Sacramento, California, United States
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16. Lisa T
Bio Sacramento based Yoga teacher, Les Mills instructor, Sound Healing Practitioner. Do what you love and live with passion every day ❤️ *****@gmail.com Instagram Handle @fabfitnessbylisat Instagram Followers 2.4K Follower Growth (3mo) +1% Type Nano Gender Female Location Sacramento, California, United States
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17. Atalia Palomera
Bio Sacramento, CA 📍
Certified Coach
Women’s Centered Studio
@Beyondherbodystudio Instagram Handle @ataliapalomera Instagram Followers 2.3K Follower Growth (3mo) +5% Type Nano Gender Female Location Sacramento, California, United States
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18. Giselle Gaeta
Bio 🪄333
🌳Sac,Ca
🌿Nourish•Train•Evolve
✨MSW’19
💫Online Coach
👙Pro Bikini BB💪🏼
💖Guiding others to evolve through discipline & self-love✨📩DM for info *****@gmail.com Instagram Handle @foreverevolvinggem Instagram Followers 2.3K Follower Growth (3mo) +2% Type Nano Gender Female Location Sacramento, California, United States
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19. Melanie Levy
Bio Helping women in their 30s and 40s
⚡️build strength
⚡️build confidence
⚡️build community
SFG1 CERTIFIED
FRC CERTIFIED
PPSC CERTIFIED *****@gmail.com Instagram Handle @melanielevyfitness Instagram Followers 2.2K Follower Growth (3mo) +4% Type Nano Gender Female Location Sacramento, California, United States
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20. Patricia J. Caballero??
Bio NASM-CPT , CES 🏋🏻♀️ & 💃
@caballerostrength
@nightmare_muscle : PJAY
@pioneer_fit : PJAY
For coaching ⬇️ *****@gmail.com Instagram Handle @p_jayy_c Instagram Followers 2.1K Follower Growth (3mo) +2% Type Nano Gender Female Location Sacramento, California, United States
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21. Shannon Gibbons
Bio Owner: Shanrock Fitness & Plant Fuel Fitness
Sacramento based trainer💪🏼
Fueled by plants🌱
Sustainability focused🌎
MERCH/YouTube⬇️⬇️ click below *****@gmail.com Instagram Handle @shanrock_fitness Instagram Followers 2K Follower Growth (3mo) -1% Type Nano Gender Female Location Sacramento, California, United States
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22. Devan Zuniga
Bio Army Vet | Coach | Student | Sac, CA *****@tmail.com Instagram Handle @devan.zuniga Instagram Followers 1.8K Follower Growth (3mo) -2% Type Nano Gender Male Location Sacramento, California, United States
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23. Bryan Francis
Bio Owner of Vitality Training Center
BS, CSCS, CISSN, FRC
@vitalitysac *****@vitalitysac.com Instagram Handle @bfrancisfitness Instagram Followers 1.8K Follower Growth (3mo) -1% Type Nano Gender Male Location Sacramento, California, United States
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24. David Lacayo
Bio Fit Entrepreneur 🇺🇸 🇳🇮
📜 Exercise Physiology
⛓️NASM CPT, CES, PES
👔 @myfitpt Owner
13 Years/31,000+ Sessions Serviced *****@gmail.com Instagram Handle @thetrainerofsacramento Instagram Followers 1.7K Follower Growth (3mo) -1% Type Nano Gender Male Location Sacramento, California, United States
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25. Cali
Bio No Excuse Calisthenics | Daily Training Build Muscle & Burn Fat Fast Instagram Handle @cali_aesthetic1 Instagram Followers 1.7K Follower Growth (3mo) +9% Type Nano Gender Male Location Sacramento, California, United States
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26. Steven Hale
Bio NASM CPT, TRX Certified | Sacramento's only TRX Certified Training Facility focusing on weight loss and functional strength training. Est 2008 | *****@gmail.com Instagram Handle @procityfitness Instagram Followers 1.5K Type Nano Gender Male Location Sacramento, California, United States
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27. Alphonso James
Bio I help "Busy Professionals and Parents" lose "Fat" in under 90 days. Book a zoom call today *****@gmail.com Instagram Handle @alphonsoj_fit Instagram Followers 1.3K Follower Growth (3mo) +1% Type Nano Gender Male Location Sacramento, California, United States
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28. Brandon Low
Bio Helping busy people lose fat, build muscle, and get RESULTS 💪🏽
Online + Sacramento Coaching
Train with #𝐓𝐄𝐀𝐌𝐋𝐎𝗪 using the link below ⬇️⬇️⬇️ *****@gmail.com Instagram Handle @teamlowfit Instagram Followers 1.3K Follower Growth (3mo) +2% Type Nano Gender Male Location Sacramento, California, United States
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29. Luca Mraule
Bio coaching that puts your needs first🤘🏻
📍sacramento
online & in person coaching
nutrition | training programming *****@coachingbyluca.com Instagram Handle @lucamraule Instagram Followers 16.7K Follower Growth (3mo) -3% Type Micro Gender Male Location Sacramento, California, United States
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30. Breanna Burton
Bio Sacramento Trainer
Women’s Strength Coach | NASM CPT
Train with me ↓ | @aneweraofwomen *****@gmail.com Instagram Handle @beautifulbodybybre Instagram Followers 2.2K Type Nano Gender Female Location Sacramento, California, United States
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31. Greg Johnson
Bio Personal Trainer, Business Owner, wIth 20+ years experience. Fitness industry presenter, educator, contributor. Find me @varimaxfit and @fitgolfsac *****@varimaxfitness.com Instagram Handle @gjohnsonfit Instagram Followers 2K Type Nano Gender Male Location Sacramento, California, United States
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32. Vannessa Jamison
Bio 𝔽𝕚𝕥𝕟𝕖𝕤𝕤 & 𝕃𝕚𝕗𝕖 𝕀𝕟𝕗𝕝𝕦𝕖𝕟𝕔𝕖𝕣
FOLLOW @its_boxerrrrrrr 🐾
𝙉𝘼𝙎𝙈 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝙏𝙧𝙖𝙞𝙣𝙚𝙧 🏋🏽♀️
𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐂𝐨𝐚𝐜𝐡
𝐅𝐨𝐫𝐦𝐞𝐫 𝐃𝟏 𝐋𝐚𝐜𝐫𝐨𝐬𝐬𝐞 🥍 𝐏𝐥𝐚𝐲𝐞𝐫 | 𝐔𝐂𝐃𝐚𝐯𝐢𝐬 Instagram Handle @its_nesssssss Instagram Followers 1.2K Follower Growth (3mo) -1% Type Nano Gender Female Location Sacramento, California, United States
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