Top 100 Sleep Influencers in 2026
Sleep Influencers
Here are Top 100 Sleep Influencers to Follow on Instagram in 2026
1. Cara
Bio Sleep classes + products to help babies & toddlers sleepDev. by Cara Dumaplin, RN, Certified Sleep Consultant, mom of 4, & Inc 500 Top Female Founder *****@takingcarababies.com Instagram Handle @takingcarababies Instagram Followers 2.9M Type Mega Gender Female Enagagement Rate takingcarababies.com/blogs/t.. + Follow Get Email Contact Request upto top 1,000 Sleep Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Michelle Grinberg
Bio 💤Ayudo a bebés y niños a dormir❤️+ de 40 mil familias ya duermen gracias a mi💁🏻♀️Mama de 2 pares, crianza positiva👇🏻Asesorías 1a1 y talleres 💻🌎 *****@dulcesnoches.com Instagram Handle @sleepcoachmexico Instagram Followers 637.8K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact
3. Katy Bourzikas
Bio Your guide to a Full Night of Sleep!Peds NP • Certified Sleep Coach • BF counselorOnline Courses & 1:1 Coaching that Work!Newborn to age 4👇 *****@wellrestedweeones.com Instagram Handle @wellrestedweeones Instagram Followers 593.7K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact
4. Chrissy Lawler
Bio 😴Better baby sleep through intuitive sleep training💛Realistic, science-based methods to teach your baby great sleep👩🏼💼LMFT, mom of 4📖Author *****@gmail.com Instagram Handle @the.peaceful.sleeper Instagram Followers 460.4K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
5. Rosey Davidson
Bio 🌍Global Paediatric Sleep Consultant, London⭐️Baby & toddler 𝐎𝐍𝐋𝐈𝐍𝐄 𝐂𝐎𝐔𝐑𝐒𝐄𝐒 & Calls- sleep, potty training, ASD/ADHD, 0-16yr💤 Get better sleep NOW! 👇 *****@justchillbabysleep.co.uk Instagram Handle @just_chill_mama Instagram Followers 385.3K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact
6. Romelia Rubio
Bio Psicóloga Clínica | Especialista en Medicina del SueñoEl plan con ciencia y empatía para que tu familia por fin descanse.👇🏻 Tu Guía Gratuita aquí 👇🏻 *****@behappynights.com Instagram Handle @behappynights Instagram Followers 339.3K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact
7. Marisol Azcona
Bio ✨ Ayudo a tu bebé a DORMIR mejor sin dejarlo llorar🧠 Método Sintonía:regulación +sueño +apego+15 años | +30 mil mamás |mamá de Migue⬇️ Empieza aquí *****@justchillbabysleep.co.uk Instagram Handle @marisolazcona Instagram Followers 251.1K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact
8. Matthew Walker
Bio Laurie & Todd Platt Prof. of Neuroscience & Biomedical Engineering UTD, Center for BrainHealth · Author: Why We Sleep · Podcaster · CEO @NightfallIQ *****@berkeley.edu Instagram Handle @drmattwalker Instagram Followers 181.6K Follower Growth (2mo) +1% Type Macro Gender Male Enagagement Rate feeds.buzzsprout.com/1821163 + Follow Get Email Contact
9. Amanda Archibald
Bio Helping tired parents find Rest & Confidence💤 Supportive Personal Sleep Plans🤱 Breast + Bottle Consults🏡 In-home & virtual💛 Care Without Judgement *****@themamacoach.com Instagram Handle @amandathemamacoachvan Instagram Followers 134.3K Type Macro Gender Female Get Email Contact
10. Taylor Kulik
Bio OT | Mom of 3 | Orthodox ChristianHelping families rethink sleep & airway healthHomeschooling | Low-tox living ⬇️ Free resources & more *****@taylorkulik.com Instagram Handle @taylorkulik Instagram Followers 131K Type Macro Gender Female Enagagement Rate podcasters.spotify.com/pod/s.. + Follow Get Email Contact
11. Shanna Walker
Bio 💐 enjoying motherhood🍼 balancing baby sleepbaby sleep expert + Canadian twin mom to four *****@gmail.com Instagram Handle @modernsleepmama Instagram Followers 129.4K Type Macro Gender Female Enagagement Rate Get Email Contact
12. Michael Breus
Bio Better days begin with better sleep. ✨ *****@thesleepdoctor.com Instagram Handle @thesleepdoctor Instagram Followers 125.7K Follower Growth (2mo) +8% Type Macro Gender Male Enagagement Rate shows.acast.com/sleep-success + Follow Get Email Contact
13. Eva Beke
Bio Certified & Insured Sleep Consultants 😴 Helping Families World Wide 🌍 Hundreds of 5 ⭐️ reviewsInfant & Toddler Sleep Course OPEN 👇 *****@sleepylittlebubs.com Instagram Handle @thesleepylittlebubs Instagram Followers 123.4K Type Macro Gender Female Get Email Contact
14. Jessica Berk
Bio 💤 Home of the patented REST Method® 👧🏻 Created for kids ages 2.5 to 6 yrs old✨ Easy bedtimes + best sleep ever🔗 Free toddler sleep workshop here 👇 *****@awesomelittlesleepers.com Instagram Handle @awesomelittlesleepers Instagram Followers 120.3K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate youtube.com/channel/UCzWd.. + Follow Get Email Contact
15. Lauren Weber
Bio 🌙 Founder | Optimizing sleep across a lifetime | 12 + years of expertise | 🌎 Trained 500 + coaches 👇 Free guide to maximizing sleep in motherhood *****@islagrace.ca Instagram Handle @islagracesleep Instagram Followers 110.7K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
16. Paola Mateus
Bio 👶🏻 ASESORÍAS DE SUEÑO INFANTIL 🩰BARRE - PILATES - FUERZA 🧘♀️PILATES EN FORMACIÓN 💕 Instagram Handle @paolamateusvasquez Instagram Followers 102.3K Type Macro Gender Female Get Email Contact
17. Lucy Bagwell
Bio 📒Certified gentle&holistic infant sleep consultant (level 6OCN)🙅🏼♀️No Cry It Out🤱🏼Mother of 2👇🏽1:1 support - Guides/webinars - Blog *****@secondstarsleep.com Instagram Handle @secondstartotheright_sleep Instagram Followers 76.3K Follower Growth (2mo) +7% Type Micro Gender Female Enagagement Rate Get Email Contact
18. Jenna Artis
Bio 👶🏼Baby Whisperer-> Pediatric Sleep Coach🩺Pediatric Intensive Care->RN🛏️Safe Sleep Ambassador✏️ Creator of healthy routines🩷More Info..👇🏼 *****@gmail.com Instagram Handle @4theloveofsleep Instagram Followers 76.1K Type Micro Gender Female Get Email Contact
19. Unnati Patel
Bio Babies 0–5 sleeping through the night The village parents need MPH + Pediatric Sleep Consultant you can trust DM NEWBORN for Free Sleep Guide *****@nestedtorestedsleep.com Instagram Handle @nestedtorestedsleep Instagram Followers 64.6K Type Micro Gender Female Get Email Contact
20. Emma Purdue
Bio 🌙 2012-2026 NZ leading sleep expert💯 Baby-Toddlers Science based solutions👶 DM to chat about solutionsFree downloads and sleep articles ⤵️ *****@babysleepconsultant.co.nz Instagram Handle @babysleepconsultant Instagram Followers 56.4K Follower Growth (2mo) -1% Type Micro Gender Female babysleepconsultant.co/blogs.. + Follow Get Email Contact
21. Lindsey
Bio 💤 Certified Pediatric Sleep Coach🎀 Mom of 3Work with me👇🏻❤️ *****@thesleepranch.com Instagram Handle @thesleepranch Instagram Followers 56.4K Type Micro Gender Female Enagagement Rate Get Email Contact
22. Olivia Arezzolo
Bio Redefining sleep as your competitive edge 300+ keynotesThought Leadership Advisor @ypoglobalGlobal Sleep Amb @novotelhotels *****@oliviaarezzolo.com.au Instagram Handle @oliviaarezzolo Instagram Followers 55.4K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
23. Marian Galarraga
Bio ✨ Ayudo a mamás agotadas a volver a dormir sin dejar llorar a sus babies ✨ +6000 familias felices❤️🔥 Conviértete en asesora en @asbiacademia *****@babystepsbymarian.com Instagram Handle @babystepsbymarian Instagram Followers 54.9K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
24. Dr. Angela Holliday-Bell
Bio 💤Sleep Doctor & Mom helping busy moms😴Reclaim sleep after kids without the guilt or overwhelm🌙Tap to start sleeping through the night again 👇🏾 *****@thesolutionissleep.com Instagram Handle @thesleep_md Instagram Followers 54.4K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate thesolutionissleep.com + Follow Get Email Contact
25. Ashley
Bio For the mom doing it all on broken sleepTurn night wakings & chaos to calm, predictable sleepYou don’t have to do this aloneYour rest starts here ↓ *****@heavensentsleep.com Instagram Handle @heavensentsleep Instagram Followers 51.5K Follower Growth (2mo) +1% Type Micro Gender Female Get Email Contact
26. Sarah & Laura
Bio 🤍Te ayudamos a que tu hij@ duerma💤 Mamá feliz y sana 🟰 bebé feliz y sano➕20k familias durmiendo🤍Toma la iniciativa, duerman👇🏻 *****@adormirangelito.com Instagram Handle @adormirangelito Instagram Followers 49.5K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact
27. Vishal Dasani
Bio CBT-I Practitioner Sleep & Recovery Coach @lifelabs_id @garminid @algamattress @nafasidn Helping you sleep & perform betterAuthor | TEDx Speaker *****@gmail.com Instagram Handle @vishal.dasani Instagram Followers 49K Type Micro Gender Male Enagagement Rate Get Email Contact
28. Steph Gouin
Bio ✨I help babies, children and parents sleep. ✨Registered Nurse (non-practising), Mum of 3✨Book a consultation or shop my simple online resources 👇 *****@sleepbysteph.com.au Instagram Handle @sleepbysteph Instagram Followers 39.5K Type Micro Gender Female Enagagement Rate Get Email Contact
29. Shelby Harris
Bio Board Certified Sleep Psychologist✍️ “Women’s Guide to Overcoming Insomnia”Media @nytimes @todayshow @cbsmorningsTedX Speaker, consultant26.2 x 27 *****@drshelbyharris.com Instagram Handle @sleepdocshelby Instagram Followers 36.8K Follower Growth (2mo) +2% Type Micro Gender Female Get Email Contact
30. Valerie Groysman
Bio 🟢2000+ families| Infant Mental Health Specialist💤based on development, root cause & your well-being 🤱🏻🚫sleep training BS🌟 start here 👇 *****@talkinsleep.com Instagram Handle @talkin.sleep Instagram Followers 34.1K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
31. Courtney Zentz
Bio We help overwhelmed parents solve baby & child sleep challenges with a gentle, proven method, restoring rest, balance & thriving families since 2015. *****@tinytransitions.com Instagram Handle @tinytransitions Instagram Followers 31.1K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
32. Hava
Bio Ditch the sleep stress for a better nights rest and peaceful sleep journey with your child ❌sleep training 💯holistic and truly responsive⬇️FREEBIES *****@raisedtoflourish.com Instagram Handle @raisedtoflourish Instagram Followers 29.7K Follower Growth (2mo) +7% Type Micro Gender Female Enagagement Rate Get Email Contact
33. Vanessa Hill
Bio Sleep science for tired people (with real lives) 💙 🛌🏻 Sleep & habits PhD🧠 BrainCraft on YouTube *****@braincraft.tv Instagram Handle @nessyhill Instagram Followers 29.2K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate Get Email Contact
34. Jay
Bio Certified Sleep Consultant since 2018 Mum of 3 | Creator of Sleep Like a Baby AppHelping little ones sleep betterStart your 5-day free trial 👇 *****@sleep-likeababy.co.uk Instagram Handle @sleep_likeababy Instagram Followers 29K Follower Growth (2mo) +1% Type Micro Gender Female Get Email Contact
35. Natalie Willes
Bio ✨14+ Years of Hands-On Experience✨🌙 15,000+ Babies Sleeping Worldwide👶 Online Courses | Newborn - 3.5 Years 🙌 Free Tips (That Work) 👇 *****@babysleeptrainer.com Instagram Handle @babysleeptrainer Instagram Followers 28.8K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate youtube.com/channel/UCLqa.. + Follow Get Email Contact
36. Cin Wen Peh
Bio Empowering mums with baby sleep science tools to get you THRIVING in motherhood 🌸Pharmacist🌸Sydney No.1 Top Sleep Consultant by AI🌸180+ 5🌟reviews *****@miracledreambaby.com.au Instagram Handle @miracledreambaby Instagram Followers 27.3K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
37. Alanna McGinn
Bio Good Night Sleep Site CEO @alanna.mcginn• Podcast Host: @thebedtimeedit• Sleep Programs: Babies to Adults & CorporateBOOK US | FREE SLEEP COURSE ⬇️ *****@goodnightsleepsite.com Instagram Handle @gnsleepsite Instagram Followers 27.2K Type Micro Gender Female Enagagement Rate goodnightsleepsite.com/blog + Follow Get Email Contact
38. Charmian Mead
Bio Baby & Toddler Sleep Expert UK + Int’l 📚Author: 7pm to 7am Sleeping Baby Routine. Evidence based, Safe Sleep Support •Digestion • Lactation • Feeding *****@thesleepingbabyroutine.co.uk Instagram Handle @thesleepingbabyroutine Instagram Followers 26.7K Type Micro Gender Female Get Email Contact
39. Kim West
Bio ✨Helped 1M+ overtired parents sleep train their babies-without CIO💤Gentle Sleep Consultants (0-6yrs)👶 Struggling with baby sleep Start here! 👇 *****@sleeplady.com Instagram Handle @thesleeplady Instagram Followers 26.3K Type Micro Gender Female sleeplady.com/blog + Follow Get Email Contact
40. Jaci
Bio Empowering parents with gentle sleep tips 🫶💜More sleep with no guilt 😴 Multi award-winning support & platform🥇Slumber Programs + Slumber School👇 *****@slumberandsprout.comau Instagram Handle @slumberandsprout Instagram Followers 23.8K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact
41. Elena
Bio 🤱 Mamás agotadas que quieren volver a dormir💕✨ Te acompaño a recuperar el sueño en 14 días 👇🏻¡Reserva tu plan! + 1000 familias ayudadas *****@martinayaduerme.com Instagram Handle @martinayaduerme Instagram Followers 21.2K Type Micro Gender Female Enagagement Rate Get Email Contact
42. Cheri D. Mah
Bio 🏆 Optimizing Sleep for Elite Athletes & High Performers🌟 Helping you achieve peak performance through optimal sleep👇 Learn more *****@drcherimah.com Instagram Handle @drcherimah Instagram Followers 20.5K Type Micro Gender Female Enagagement Rate Get Email Contact
43. Hannah Clark
Bio ✨ Kind baby sleep support 0-5💫 Parenting that feels really bloody good🚫 No Sleep training Kin Community sleep support always open - come join us! *****@kinpostpartumservices.com Instagram Handle @kin.postpartum Instagram Followers 20.5K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact
44. Pam Edwards-Wipf
Bio 🇨🇦🐝Sleep Consultant🐝🇨🇦Mom of 3 👱🏻♀️🧑🏽👧🏼👇comprehensive sleep tips here👇Helping thousands of families 1-on-1 since 2013 get the rest they deserve!💛🖤 *****@weebeedreaming.com Instagram Handle @weebeedreaming Instagram Followers 20.3K Type Micro Gender Female Enagagement Rate weebeedreaming.com/blog + Follow Get Email Contact
45. Kristen
Bio The newborn stage doesn't have to feel hard. Expecting + newly postpartum moms NCS · CLC · Certified 👶🏻 Sleep Consultant 👇Free Newborn Blueprint *****@snoozeclues.co Instagram Handle @snooze.clues Instagram Followers 20K Follower Growth (2mo) +2% Type Micro Gender Female Get Email Contact
46. Holly
Bio 🩷 We help little ones LOVE sleep🎓 BSc | Certified | Pediatric Sleep Doctor Trained💕 Home of the Dreamboat Guarantee🌟 5⭐️ Google Rating *****@littledreamboats.co.nz Instagram Handle @little.dream.boats Instagram Followers 17.3K Follower Growth (2mo) +20% Type Micro Gender Female Enagagement Rate Get Email Contact
47. Alexis Dubief
Bio ⭐️ Author & Baby Sleep Expert ⭐️ Bestselling book on baby sleep❤️⭐️ Community for 1:1 support ⭐️ For parents who want sleep solutions that WORK 💤 *****@preciouslittlesleep.com Instagram Handle @precious_little_sleep Instagram Followers 17.1K Follower Growth (2mo) +1% Type Micro Gender Female preciouslittlesleep.com/blog + Follow Get Email Contact
48. Rebecca Robbins
Bio Mom. Wife. Sleep Expert & @Harvard Prof. Co-Author of #SleepForSuccess! 📚I believe in a well-rested world 🌎💤 *****@gmail.com Instagram Handle @drrebeccarobbins Instagram Followers 16.7K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
49. Delphine
Bio ✨Formatrice/consultante sommeil bébé/enfant 8 ans=+1000familles accompagnées 97% de réussite ✨Approche bienveillante basée sur le lien d’attachement *****@gmail.com Instagram Handle @douce_nuit_24 Instagram Followers 16.2K Type Micro Gender Female Enagagement Rate Get Email Contact
50. Carianna
Bio 🖤 I help tired + overwhelmed moms cut through the noise, stop second guessing + confidently sleep train their littles!⤹Start here for better sleep💤 *****@allthesleeps.com Instagram Handle @allthesleeps Instagram Followers 15.4K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate allthesleeps.podbean.com + Follow Get Email Contact
51. Molly
Bio 💤 Helping tired moms get their nights + energy back 💤♥️ Certified pediatric sleep coach | Mama of 3 👶🏼 *****@sleepshore.com Instagram Handle @sleep.shore Instagram Followers 15K Type Micro Gender Female Enagagement Rate Get Email Contact
52. Sarah
Bio *****@rainbowdreamssleep.com Instagram Handle @rainbow.dreams.sleep Instagram Followers 14.1K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
53. Dr Canapari
Bio Kid sleep expert and the director of the Yale Pediatric Sleep Center. Also the author of, “It’s Never Too Late to Sleep Train”. *****@drcraigcanapari.com Instagram Handle @drcanapari Instagram Followers 13.7K Type Micro Gender Male Enagagement Rate drcraigcanapari.com + Follow Get Email Contact
54. W. Chris Winter
Bio 🩺Sleep specialist, neurologist🗣️Speaker📚The Sleep Solution & The Rested Child🎙️Sleep Unplugged podcast🏥Charlottesville Neurology & Sleep *****@gmail.com Instagram Handle @drchriswinter Instagram Followers 11.8K Type Micro Gender Male Enagagement Rate Get Email Contact
55. Stephanie
Bio Sleep Physiologist 🌙 | @sleepyheadclinic and @re.sleep_health Founder | Insomnia Solutions Expert | Harvard & NHS Collaborator | 10,000+ Helped *****@sleepyheadclinic.co.uk Instagram Handle @stephsleepyhead Instagram Followers 11.2K Follower Growth (2mo) +5% Type Micro Gender Female Enagagement Rate Get Email Contact
56. Sophie Bostock
Bio Sleep expert & keynote speaker 😁 Host of ‘Sleep On’ podcast 😴🎙️ Rowing the Atlantic in 2026 🌎 🚣 with @growatlantic 🙌 *****@thesleepscientist.com Instagram Handle @drsophiebostock Instagram Followers 10.7K Follower Growth (2mo) +5% Type Micro Gender Female Enagagement Rate Get Email Contact
57. Kathryn Pinkham
Bio • The UK’s leading Insomnia Service• Helping people to fall asleep easily and sleep through the night • Insomnia Specialist *****@sleep-therapy.co.uk Instagram Handle @theinsomniaclinic Instagram Followers 10.7K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate theinsomniaclinic.co.uk/blog + Follow Get Email Contact
58. Whitney Roban
Bio 💤Sleep Expert💤Author💤Public Speaker💤Media Subject Matter Expert💤As seen in NY Times, CNN, NBC, ABC, FOX, Forbes, Rolling Stone *****@sleepeezkidz.com Instagram Handle @solveoursleep Instagram Followers 10.3K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
59. Sarah Murphy
Bio ✨Helping Babies SLEEP & Moms THRIVE🎬As seen on CTV & Global News💕Child Development & Montessori Trained👇Start here! *****@gmail.com Instagram Handle @everglowsleep Instagram Followers 10.3K Type Micro Gender Female Get Email Contact
60. Tracy Braunstein
Bio Certified Sleep Consultant/Sleep Wellness Speaker /Consultante du Sommeil Pediatre-SleepTight Solutions / www.sleeptightsolutions.com *****@sleeptightsolutions.com Instagram Handle @sleeptightsolutions Instagram Followers 9.9K Follower Growth (2mo) +10% Type Nano Gender Female Enagagement Rate Get Email Contact
61. Lindsey Lilly
Bio 🏆 Award-Winning Baby & Toddler Sleep Expert 🛌 Sleep Tips for Babies & Toddlers (Newborn - School Age) 🌟 From Early Rising to Sleep Regression *****@yoursleepsupport.com Instagram Handle @yoursleepsupport Instagram Followers 9.8K Type Nano Gender Female Get Email Contact
62. Kelly Merigot
Bio Kelly Merigot💤 I help parents & children achieve better sleep using the 35-Day Kickstarter Program.✨️Root cause focused❤️Single Mum of 1 *****@sleepoffaith.com.au Instagram Handle @sleepoffaith Instagram Followers 9.2K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
63. Kelly Murray
Bio I beat chronic insomnia—now I help women 35+ do the same w/functional labs + coaching.As Seen In @goop @forbes @wsj ⬇️ DM HELP to learn more *****@kellymurraysleep.com Instagram Handle @kellymurrayadultsleep Instagram Followers 8.7K Follower Growth (2mo) +63% Type Nano Gender Female Enagagement Rate youtube.com/channel/UCPEC.. + Follow Get Email Contact
64. Mwende Kimweli
Bio 🇰🇪 Founder Momzy Network | Baby Sleep Consultant | Postpartum Rest & Restore Home services for mums| 0702639917 to book *****@outlook.com Instagram Handle @babywhispererke Instagram Followers 8.7K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact
65. Shane Creado
Bio Peak Sleep Performance, Sports Psychiatry @doc_amen| Best-selling Author| Founder Spyndl Sleep| VP ISSP| ABPN, ABSM, USOPC, NBPA, PGA, Sunbelt conf *****@shanecreado.com Instagram Handle @peaksleepperformance Instagram Followers 8.5K Follower Growth (2mo) +1% Type Nano Gender Male Enagagement Rate Get Email Contact
66. Anna Baker
Bio Founder CEOx2 | Celebrity baby whisperer | Patent x2 | Global Recognition winner 🏆 @*****@sleepbaker.au@sleepbaker.ae 📍🇦🇺🇦🇪🇺🇸 Instagram Handle @anna.sleepbaker Instagram Followers 8.5K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact
67. Lily
Bio I help families sleep💤💩potty train💪🏼Certified consultant.SLEEPTIPS-Online programs💜Wife/Mom of2.Great nights,happy babes,rested parents👇🏼Free stuff📞 *****@lilbabysleep.com Instagram Handle @lilbabysleep Instagram Followers 7.9K Type Nano Gender Female lilbabysleep.com/blog + Follow Get Email Contact
68. Hannah Peterson
Bio 💗Mom of 9 including monodi twins. 💤Pediatric nurse/Certified Infant/Toddler/Preschooler Sleep educator. Foster parent *****@atozsleepsolutions.com Instagram Handle @atozsleepsolutions Instagram Followers 7.9K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact
69. Nick Littlehales
Bio Worlds First Sports Sleep Coach Since 1998 - GC R90 Technique Founder - Author of SLEEP #1 Best Seller 18 Languages worldwide - Brand Ambassador… *****@sportsleepcoach.co.uk Instagram Handle @_sportsleepcoach Instagram Followers 7.8K Type Nano Gender Male Enagagement Rate Get Email Contact
70. Morgan Adams
Bio Midlife mentor and sleep coach for GenX/millennial women w/ insomnia | breast cancer thriver |UGC/brand partnerships: *****@morganadamswellness.com Instagram Handle @morganadams.wellness Instagram Followers 7.8K Type Nano Gender Female Enagagement Rate Get Email Contact
71. Teresa
Bio 💤Realistic sleep tips you can trust✨Board Certified in Clinical Sleep Health🤩 No BS sleep coach | virtual or in-person *****@sleepbetter.nyc Instagram Handle @sleepbetternyc Instagram Followers 7.7K Type Nano Gender Female Enagagement Rate Get Email Contact
72. Meg O’Leary
Bio Empowering families with A Restful Night!450+ ⭐ ⭐ ⭐ ⭐ ⭐ Google Reviews DM “GUIDE” for our sample Newborn RhythmSchedule a consultation call ⬇️ *****@arestfulnight.com Instagram Handle @arestfulnight Instagram Followers 7.6K Follower Growth (2mo) +4% Type Nano Gender Female Get Email Contact
73. Khaliah O. Guillory
Bio As seen in @forbes | @essence | @sleep_dot_com 📰I help humans rest, recover, and perform. Founder of @napbarhou ™ 😴Global Speaker 🏆🎯BOOK ME ⬇️ *****@kogpassion.com Instagram Handle @kogspeaks Instagram Followers 7K Type Nano Enagagement Rate Get Email Contact
74. Rosalie
Bio Baby & toddler sleep that works—at home or on the go🇨🇦 RN-led team400+ families helped | 60+ 5 star reviewsDownload our Free Newborn Sleep Guide ↓ *****@plumesleep.com Instagram Handle @plumesleep Instagram Followers 6.7K Type Nano Gender Female Get Email Contact
75. Kathleen Scully
Bio 🌙Gentle sleep solutions for 0-5yrs👩🎓Certified Gentle Sleep Coach💕Mam of 3 including twins⭐700+ families sleeping🌍⬇️ Book your free sleep consult *****@happysleepsolutions.ie Instagram Handle @happy.sleep.solutions Instagram Followers 6.4K Follower Growth (2mo) +2% Type Nano Gender Female Enagagement Rate Get Email Contact
76. Sarah Bossio
Bio 💤 Helped 700+ sleep deprived moms teach their kids ages 0-8 to sleep through the night in 2-3 weeks📖 Founder of the SNOOZE Method 📩 How DM me “ZEN” *****@yourzenbabysleep.com Instagram Handle @yourzenbabysleep Instagram Followers 6.3K Follower Growth (2mo) +1% Type Nano Gender Female Get Email Contact
77. Rosy Whitwell
Bio Gentle baby sleep support for exhausted mums 75+ 5⭐️Google reviews👩🏻⚕️Health Visitor & Registered Nurse ⬇️Book your free call today *****@babyandchildsleep.com Instagram Handle @babyandchild_sleep Instagram Followers 5.9K Follower Growth (2mo) +11% Type Nano Gender Female Enagagement Rate Get Email Contact
78. James Wilson
Bio No Nonsense Sleep Advice | Severely Sight Impaired | As Seen On @bbcbreakfast @thismorning | Founder Of @sleepunityhq *****@thesleepgeek.co.uk Instagram Handle @thesleepgeek Instagram Followers 5.8K Type Nano Gender Male Get Email Contact
79. Samantha
Bio 💤Supporting families achieve sleep success through Responsive Settling💤Personalised, holistic 1:1 Support💤1:1 Consults, Sleep Guides & Masterclasses *****@soundsleepbaby.com.au Instagram Handle @soundsleep_baby Instagram Followers 5.7K Type Nano Gender Female Enagagement Rate Get Email Contact
80. Erica
Bio Personalized toddler & preschool sleep support for moms who’ve tried it all.Less stalling. Peaceful nights. Better sleep. Get your nights back 👇 *****@sleepwiseconsulting.com Instagram Handle @onerestedmama Instagram Followers 5.3K Type Nano Gender Female Enagagement Rate Get Email Contact
81. Steph Fischer
Bio I give tired parents structure, strategy and sanity with custom sleep plans and fast, lasting results 😴 Start here 👇 *****@bedrocksleep.com Instagram Handle @bedrockssleep Instagram Followers 4.9K Follower Growth (2mo) +3% Type Nano Gender Female Get Email Contact
82. Chhavi Sahal
Bio Can’t fall asleep even when you’re exhaustedI fix that.For overactive minds that won’t switch offDm 'Reset' for better sleep *****@theindiansleepcoach.com Instagram Handle @theindiansleepcoach Instagram Followers 4.5K Type Nano Gender Female Enagagement Rate Get Email Contact
83. Richelle Franklin
Bio 👩⚕️ Certified Infant and Paediatric Sleep Consultant ✨ Gentle & proven methods👩🍼20+ years experience in Nursing/Midwifery👨👩👧 Mum of 3 *****@sleeprighttonight.com.au Instagram Handle @sleeprighttonight Instagram Followers 4.3K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact
84. Jane Anderson
Bio From Counting Sheep to Restful Sleep🐑Certified Sleep Coach 👶🏼💤🐑Virtual support NB to 4yr 🩵🐑Gentle approaches (No CIO!) 💙🐑Get your sleep back! ⬇️ *****@gmail.com Instagram Handle @countingsheepwithjane Instagram Followers 4.1K Type Nano Gender Female Enagagement Rate Get Email Contact
85. Dr. Sarah Silverman
Bio Sleep soundly, naturally & confidently💃🏻I’ll show you how—w/ skills, not pillsStanford-trained sleep docFt. HuffPost, Oprah, MBG+⬇️ Free consult *****@drsarahsleep.com Instagram Handle @drsarahsleep Instagram Followers 4K Type Nano Gender Female Enagagement Rate Get Email Contact
86. Beth Kendall
Bio 🔸 Sleep Coach with a passion for neuroplasticity 🔸 Lover of dogs 🔸 Creator of Mind. Body. Sleep.®🔸 Survived 42 years of insomnia *****@bethkendall.com Instagram Handle @the.holistic.sleep.coach Instagram Followers 3.9K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
87. Meredith Louden
Bio 🧠 Insomnia isn’t a sleep problem. It’s a learned habit. Unlearn it 👉@sleepsuccessmethod✨12K YouTube • 31K TikTok⬇️ Start here *****@meredithlouden.com Instagram Handle @meredithlouden Instagram Followers 3.9K Type Nano Gender Female Enagagement Rate Get Email Contact
88. Desiree Baird
Bio Exhausted I’ve got you!Twin mom +1 | Helping tired parents get peaceful nights & dreamy naps with sleep coaching + 1:1 support.Let’s get started ⤵️ *****@gmail.com Instagram Handle @the_sleepcoach Instagram Followers 3.9K Type Nano Gender Female Enagagement Rate Get Email Contact
89. Nataly
Bio 😴 Psicóloga especialista en sueño 🧠 Ayudo a madres y padres agotados a recuperar su descanso💬 Regulación emocional y hábitos👇 Sesión gratuita *****@psicosleep.com Instagram Handle @psicosleep Instagram Followers 3.8K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
90. Dr. Monika Sharma
Bio 👩⚕️Sleep Advisor, @weareteamindia 🇮🇳 Paris Olympics’24 Trained at UPenn, USABeh. Sleep Medicine |Sleep Optimisation |Athlete Performance &Recovery *****@sleepmoksha.com Instagram Handle @sleepmoksha Instagram Followers 3.8K Type Nano Gender Female Enagagement Rate Get Email Contact
91. Abby Morris
Bio Honest & evidence based birth, postpartum & sleep support ✨Doula-led collective for conscious parents 💪🏻👇🏻Book a consult to find your perfect match *****@gmail.com Instagram Handle @sleepchildomine Instagram Followers 3.7K Follower Growth (2mo) +4% Type Nano Gender Female Enagagement Rate Get Email Contact
92. Dr Amy M Bender
Bio Evidence-based sleep for real life, travel & changing physiology.Sleep Scientist | Adjunct Professor @ucalgary🏀 Hall of Fame | Mom of 3 Instagram Handle @sleep4sport Instagram Followers 3.7K Type Nano Gender Female Enagagement Rate Get Email Contact
93. Dr. Daniella Marchetti
Bio Helping busy minds find rest 😴🧠Licensed Sleep Psychologist, DBSM🌎Online therapy in 42 states📧 *****@gmail.com👇🏼Book free consult Instagram Handle @drdaniellamarchetti Instagram Followers 3.5K Type Nano Gender Female Enagagement Rate Get Email Contact
94. Dr Lindsay Browning
Bio 💤 Helping the world sleep better 📚 Best selling author 😴 International speaker 📰 TV Radio 🛌 Navigating Sleeplessness 👩🏼⚕️ CBT-i Sleep Therapy *****@troublesleeping.co.uk Instagram Handle @drbrowningsleep Instagram Followers 3.2K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate troublesleeping.co.uk/sleep-.. + Follow Get Email Contact
95. Evelyn Burdon
Bio Ex midwife retired health visitor. Specialising in safe gentle sleep techniques for babies and toddlers. Empathic and non judgmental guidance. *****@hotmail.co.uk Instagram Handle @cheshirebabywhisperer Instagram Followers 2.9K Follower Growth (2mo) +1% Type Nano Gender Female Get Email Contact
96. Cassandra Mosmen
Bio •Senior Pediatric Sleep Consultant w/ @sleeperteachers !!•Virtual or in home options available📍Main Line & Philadelphia Suburbs•Reclaim your rest! *****@sleeperteachers.com Instagram Handle @sleeper.teacher.cassandra Instagram Followers 2.8K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
97. Jamie Contarini
Bio Mama | Dog lover *****@goodnightsleepsite.com Instagram Handle @gnss_jamie Instagram Followers 2.7K Follower Growth (2mo) -3% Type Nano Gender Female Enagagement Rate Get Email Contact
98. Valerie Cacho
Bio 🥱 Still waking at 3am There’s a reason.💜 Perimenopause • Hormones • Real solutions👩🏻⚕️ Board certified sleep & integrative MD *****@sleeplifemed.com Instagram Handle @drvalsleepgal Instagram Followers 2.6K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
99. Carolina Romanyuk
Bio Helping families sleep+regulate the @nervoussystemofthehome ⭐️EST 2014⭐️Creator of Sleep Trifecta System™⭐️Host of The Flashlight PodcastLinks👇 *****@carolinaromanyuk.com Instagram Handle @carolinasleepboss Instagram Followers 2.6K Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact
100. Katie Roebuck
Bio 💤Gentle + Responsive Sleep Plans✨IBCLC • In-Person Birth Prep • Solids + CPR 📍Niagara 🇨🇦 + Virtual🔗 Book 1:1 Consult or Download Free Sleep Guide↓ *****@themamacoach.com Instagram Handle @katiethemamacoach Instagram Followers 2.4K Type Nano Gender Female Get Email Contact
FAQs
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These influencers are selected based on multiple factors:
- Followers Count
- Content quality and relevance
- Engagement (likes, comments, shares)
- Consistency and activity
- Audience growth and authenticity
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Some of the top Sleep influencers, known for their large following, strong audience engagement, high-quality content, and consistent presence are @takingcarababies, @sleepcoachmexico, @wellrestedweeones, @the.peaceful.sleeper, and @just_chill_mama.
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FeedSpot regularly updates its influencer lists to maintain accuracy and relevance. New and emerging creators are added, while existing profiles are reviewed to check consistency and inactivity.
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Yes, many Sleep influencers listed here are open to partnerships. Brands can collaborate with them for promotions, sponsored content, and campaigns.
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Yes, most Sleep influencers listed have publicly available contact details such as email addresses or social media links. You can reach out to them directly for collaborations, or request a more detailed list with contact information from FeedSpot.
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This list includes a wide range of influencers, from nano and micro creators, who have smaller, highly engaged audiences and excel in creating authentic, niche content, to macro and mega influencers, who have large number of followings and deliver significant reach.
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Yes, you can request a customized influencer list tailored to your specific niche, audience, and campaign goals. This helps you find more relevant creators and improves the effectiveness of your influencer marketing efforts.
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Yes, creators can be considered for inclusion if they consistently produce high-quality Sleep content and demonstrate strong audience engagement. You can reach out or submit your profile for review here.