Top 100 Sober Influencers in 2026

1. Annie Grace

Bio 💬 DM “START” for your FREE first step
💚 90% drink less or not at all
📖 Bestselling author of This Naked Mind
📺 Seen on GMA, Red Table Talk, and more *****@thisnakedmind.com Instagram Handle @thisnakedmind Instagram Followers 169K Type Macro Gender Female thisnakedmind.com/blog + Follow Get Email Contact Request 949 Sober Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Holly Whitaker

Bio 📚 author of nytbs Quit Like a Woman
📝 of Recovering newsletter Instagram Handle @holly Instagram Followers 157.2K Type Macro Gender Female Get Email Contact

3. Ruby Warrington

Bio Author; Editor; Culture Maker 💫 New book: The Content Diet out DECEMBER 8 📖 rubyism.substack.com *****@rubywarrington.com Instagram Handle @rubywarrington Instagram Followers 42.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

4. Laura Mckowen

Bio Author of We Are The Luckiest, Push Off From Here. Founder @theluckiestclub and @heyalmajoe
Substack: Love Story 📍 Boston *****@lauramckowen.com Instagram Handle @laura_mckowen Instagram Followers 97K Type Micro Gender Female lauramckowen.com/blog + Follow Get Email Contact

5. Catherine Gray

Bio 📚 Sunday Times Bestselling author
📖 Best known for The Unexpected Joy of Being Sober
🤓New book: Little Addictions
👩🏻‍💻Away on a deadline Instagram Handle @unexpectedjoyof Instagram Followers 83.9K Type Micro Gender Female Get Email Contact

6. Millie Gooch

Bio author, speaker + AuDHD sober girl 🧠
MSc mental health + addiction 🧬
PRE-ORDER HANGXIETY 📘
founder @sobergirlsociety
*****@sobergirlsociety.com Instagram Handle @milliegooch Instagram Followers 116.3K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact

7. Dawn Nickel

Bio Founder @she_recovers. Author & speaker. Mama to @mamaofthebean & @tarynstrong & Nan or Mama Dawn to the rest. Hopeful.
She/her. *****@sherecovers.co Instagram Handle @recoveringdawn Instagram Followers 10.2K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

8. Shanna Whan AM

Bio My two lives are hermit (ish) isolated mountain woman versus very public figure behind @sober_in_the_country … a life I’m still learnin’ to live. *****@soberinthecountry.org Instagram Handle @shanna_whan Instagram Followers 6.4K Type Nano Gender Female Get Email Contact

9. William Porter

Bio Solicitor, ex paratrooper, and author of Alcohol Explained. *****@gmail.com Instagram Handle @alcoholexplained Instagram Followers 19K Type Micro Gender Male Get Email Contact

10. Amanda E White

Bio I help you stop spiraling and start trusting yourself.
My practice → @therapyforwomencenter
Host @nuanceneeded podcast *****@therapyforwomencenter.com Instagram Handle @therapyforwomen Instagram Followers 465.2K Type Macro Gender Female Get Email Contact

11. James Swanwick

Bio 📍Scientifically-proven 98% reduce drinking method
📍Message me ‘GUIDE’ to stop drinking
📕 Author, “Clear”. Click ⬇️ to get your copy *****@jamesswanwick.com Instagram Handle @jamesswanwick Instagram Followers 345.2K Follower Growth (3mo) +2% Type Macro Gender Male alcoholfreedomformula.libsyn.. + Follow Get Email Contact

12. Jill Stark

Bio Writer | Podcaster | Social Agitator
🎙️ @wellenoughalonepod
🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scottish-Australian bletherer
📚Author, words nerd
💃 Childless cat lady *****@jillstark.com.au Instagram Handle @jillstark__ Instagram Followers 57.6K Follower Growth (3mo) +71% Type Micro Gender Female Get Email Contact

13. Veronica Valli

Bio Emotional Sobriety: The Part that Keeps You Sober - October 22nd. Live free training. Link to sign up👇 *****@me.com Instagram Handle @veronicajvalli Instagram Followers 70.3K Follower Growth (3mo) +9% Type Micro Gender Female soberful.com/blog + Follow Get Email Contact

14. Janey Lee Grace

Bio BBC Presenter, Coach & Holistic Sober Coach Trainer.Host - Alcohol Free Life podcast, - TEDx Sobriety Rocks - Who Knew! Community www.thesoberclub.com *****@imperfectlynatural.com Instagram Handle @janeyleegrace Instagram Followers 16.5K Follower Growth (3mo) +2% Type Micro Gender Female thesoberclub.com/podcast + Follow Get Email Contact

15. Karolina Rzadkowolska

Bio Helping you turn your story into a profitable business & your business into a movement
📘HarperCollins author of Euphoric
Become 5x Certified Coach ⬇️ *****@euphoricaf.com Instagram Handle @euphoric.af Instagram Followers 50.2K Follower Growth (3mo) -3% Type Micro Gender Female euphoricaf.com/the-podcast + Follow Get Email Contact

16. Tawny Lara

Bio 🪩Your fav writing teacher's fav writing teacher
📚Author of Dry Humping
🥃Cofounder of @drinkparentheses *****@sobrieteaparty.com Instagram Handle @tawnymlara Instagram Followers 11.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

17. Gillian Tietz

Bio Sober coach helping you rewire your brain and change your default patterns
🔥6+ years sober
🎙️Sober Powered Podcast *****@soberpowered.com Instagram Handle @sober.powered Instagram Followers 61.5K Follower Growth (3mo) -1% Type Micro Gender Female soberpowered.com/listen + Follow Get Email Contact

18. Casey McGuire Davidson

Bio Sober Podcast Host + Coach
🍷 🚫 Helping women drink less + live more
💫 FREE GUIDE TO START AF LIFE ⤵️
🎙️ Top 100 mental health + sobriety podcast *****@hellosomedaycoaching.com Instagram Handle @caseymdavidson Instagram Followers 6.2K Follower Growth (3mo) +3% Type Nano Gender Female hellosomedaycoaching.com/pod.. + Follow Get Email Contact

19. Kate Bee

Bio 🩷 Sober Coach 📚 Author 🎙️ Podcaster
Helping midlife women & grey area drinkers ditch alcohol without feeling deprived.
🍷 Free cravings pep talk👇 *****@thesoberschool.com Instagram Handle @thesoberschool Instagram Followers 31.3K Follower Growth (3mo) +1% Type Micro Gender Female thesoberschool.com/kates-blog + Follow Get Email Contact

20. Angela Pugh

Bio Helping high-functioning adults quit drinking
without blowing up their life.
Done with “Day One. Again.”
Start here. ⬇️ *****@angelapugh.com Instagram Handle @addictionunlimited Instagram Followers 16.2K Type Micro Gender Female addictionunlimited.com + Follow Get Email Contact

21. Jenn Kautsch

Bio Sober Curious 🙋‍♀️
🤓Free Guide for Wine O’Clock
🍷21 Day RESET Challenge
📚Book⏩ lookalivesis.com
🏹SoberMinded Sisterhood
👇🏼Links Below👇🏼 *****@sobersis.com Instagram Handle @sobersis Instagram Followers 59.1K Type Micro Gender Female Get Email Contact

22. Corrina

Bio 🥹your lil sober sis
✨I help you get STRONG at home
please don’t forget how powerful you are.
a week FREE of classes👇🏼
💌*****@pearpop.co Instagram Handle @corrina.dunne Instagram Followers 728.5K Follower Growth (3mo) +223% Type Macro Gender Female Get Email Contact

23. Suzanne Warye

Bio ☀️ Author of The Sober Shift
⭐️ I’ll ruin alcohol for you.
💛 The bright side of sobriety
🎧@thesobermomlife *****@gmail.com Instagram Handle @suzannewarye Instagram Followers 404.8K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact

24. Luc Zoratto

Bio 📍 Toronto Content Creator, 9 Years Sober
💥 I help High Performers get Sober
💜 Founder @soberstridersrunclub
⬇️ Join our Community today *****@gmail.com Instagram Handle @marathon2sobriety Instagram Followers 220.7K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact

25. Katie Nessel

Bio 🫗 Tips to Cut Back Drinking
🍊 Mocktail Recipes
💕 No BS Motherhood + Life + Travel
📝 30-Day Mindful Drinking Program ⬇️
🥃 Best (& Worst) N/A Reviews *****@mysite.com Instagram Handle @soberishmom Instagram Followers 356.8K Follower Growth (3mo) +4% Type Macro Gender Female soberishmom.com/blog/categor.. + Follow Get Email Contact

26. David Wilson

Bio For anyone ready to stop drinking or dig deeper into sobriety
Start here 👇 *****@soberdave.co.uk Instagram Handle @soberdave Instagram Followers 189.1K Type Macro Gender Male Get Email Contact

27. Abi Feltham

Bio ✨️ I ruined my life so you dont have to!
💪mental health, sobriety, self-acceptance
✉️ enquiries: *****@freefocus.co.uk Instagram Handle @abi.feltham Instagram Followers 182.4K Follower Growth (3mo) +7% Type Macro Gender Female youtube.com/@abifeltham + Follow Get Email Contact

28. Sarah Rusbatch

Bio Empowering women
📖 Author Beyond Booze
🎧 Podcast Host Stronger Bolder Wiser
💡Grey Area Drinking & Menopause Coach
Free Guide change your drinking ⬇️ *****@gmail.com Instagram Handle @sarahrusbatch Instagram Followers 118.6K Follower Growth (3mo) +139% Type Macro Gender Female sarahrusbatch.com/blog + Follow Get Email Contact

29. Michelle Smith

Bio Normalizing Sobriety in our Boozy Culture
Addiction Counselor, Bestselling Author & Keynote Speaker
↓ Alcohol Freedom Starts Here *****@gmail.com Instagram Handle @recoveryisthenewblack Instagram Followers 117.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

30. William Armstrong

Bio 🙅🏼‍♂️ | Helping men and women to stop ❄️
🏆 | 8 years 🚫🥃
🌍 | 1000s transformed @the_teetotal_trail
📱 | DM APP to download now *****@teetotaltrail.com Instagram Handle @teetotaltrainer Instagram Followers 135.5K Follower Growth (3mo) +6% Type Macro Gender Male Get Email Contact

31. Chey

Bio 🦋 I help you make sobriety effortless
👇🏻 Learn how I was doing sobriety backwards Instagram Handle @sobrietyseven Instagram Followers 108.9K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact

32. Jen Hirst

Bio 4.24.2013 💜 Coach of the Year 🌟 Founder: Lighthouse Sobriety | Helping women get and STAY sober with 6 daily habits
DRY100 Program 🎉 START HERE👇 *****@gmail.com Instagram Handle @jenleehirst Instagram Followers 107.5K Follower Growth (3mo) +6% Type Macro Gender Female Get Email Contact

33. Kathryn Sauser

Bio 🤍 Sober Curious Fitness Mentor
Founder @thesoberfitgirl
🎙️Co-Host @soberfitgirlpodcast
Break free from alcohol & level up build body & mind ↓ *****@kathrynsauser.com Instagram Handle @kathrynsauser Instagram Followers 100.8K Follower Growth (3mo) +11% Type Macro Gender Female buzzsprout.com/1886119 + Follow Get Email Contact

34. Bardia Rezaei

Bio 🍷 Rewire Your Brain to Stop Wanting Alcohol
🏆 Helped Thousands Get Sober
🧠 Neuroscience-Based. Eliminate Cravings.
🎙️ The Stop Drinking Coach Podcast *****@thestopdrinkingcoach.com Instagram Handle @thestopdrinkingcoach Instagram Followers 117.7K Follower Growth (3mo) +20% Type Macro Gender Male Get Email Contact

35. Danni Megaffin

Bio 🎀 PhD in Museum Studies
🏛️ Trauma & ethics in museums
🌸Author of Drunk Confessions of a Sober Influencer (July 2026) 📚
🦄 Curator @recoverymuseum *****@gmail.com Instagram Handle @dannimega Instagram Followers 103K Type Macro Gender Female Get Email Contact

36. Irene Rollins

Bio Wife to @iamjimmyrollins
Mom to 3 🤍💙💜
Founder of Two Equals One Marriage Ministry💍
Recovery Activist / Speaker / Author / Coach / Marriage Educator Instagram Handle @irenerollins Instagram Followers 71.7K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

37. Lauren Welch

Bio You are still in there.
I help women question “I’m fine” and start choosing what they want.
↓ Rethinking drinking Free 7-question quiz Instagram Handle @lowelch Instagram Followers 74.8K Follower Growth (3mo) -4% Type Micro Gender Female Get Email Contact

38. Laura Van Antwerp

Bio ⛺️Women’s Sober Adventure Retreats with @ysp_adventures
📕 Bestselling author of @yoursoberpal_affirmation_deck by @knockknock
😎8 years in recovery *****@gmail.com Instagram Handle @yoursoberpal Instagram Followers 75.9K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact

39. Daniel Patterson

Bio Educator & entrepreneur passionate about mental wellbeing & recovery 🤙🏼 Founder of The Known Foundation Instagram Handle @pattersonperspective Instagram Followers 72.5K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact

40. Madeline

Bio your sobriety hype girl since 2020 ✨
sober living • sober tips • sober travel
🎙 happiest sober podcast
🇨🇦 toronto Instagram Handle @happiestsober Instagram Followers 72.2K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

41. Gary Mairs

Bio ▪️Helping people transcend alcohol
▪️12 wild years sober 15/04/14
▪️Follow for blunt tips & advice on sobriety
▪️Work with me👇🏻 Instagram Handle @sobernsound Instagram Followers 73.8K Follower Growth (3mo) +4% Type Micro Gender Male Get Email Contact

42. Megan Wilcox

Bio Alcohol free is the ultimate power move 💪🏼
Helping driven women 40+ reinvent themselves.
📱 Community. Retreats. Confidence.
↓ Take the 2-min quiz *****@sobahsistahs.com Instagram Handle @sobahsistahs Instagram Followers 69.3K Follower Growth (3mo) -1% Type Micro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact

43. Kristen

Bio Proof that life gets better after you quit drinking
✨ 09-25-2022•CEO: Lighthouse Sobriety
✨ Coaching • Community • Free Resources👇 Instagram Handle @mocktailsandmarathons Instagram Followers 63.5K Follower Growth (3mo) +9% Type Micro Gender Female Get Email Contact

44. Sara Kaufman-Bradstreet

Bio ✨ Helping midlife women ditch alcohol
💡 Sober mentor | Alcohol Free Living
🌟 Quit drinking May 13th, 2019
💟 Achieve the mindset of a non-drinker ⤵️ *****@nomorewasteddays.co Instagram Handle @no_more_wasted_days Instagram Followers 59.9K Follower Growth (3mo) +1% Type Micro Gender Female youtube.com/@nomorewasteddays + Follow Get Email Contact

45. Teri MacGilbert

Bio Sober since April 2019. Audhd 🌈. Currently taking a pause from coaching, community & podcasting.
All episodes still available ⬇️ *****@sassysobermum.com Instagram Handle @sassysobermum Instagram Followers 56.6K Follower Growth (3mo) -1% Type Micro Gender Female rss.com/podcasts/soberstories + Follow Get Email Contact

46. Hadley Sorensen

Bio ✨ Sobriety without the rock bottom
📘 Author: The Dirty Truth on Social Drinking
🩷 Helping people trust the quiet voice that's questioning alcohol *****@yahoo.com Instagram Handle @hadley_sorensen Instagram Followers 53.5K Type Micro Gender Female Get Email Contact

47. Mia

Bio Sharing the art of the alcohol-free lifestyle since 2015.
Resources 💌 The Sober Glow Studio
The Sober Glow™️ Instagram Handle @thesoberglow Instagram Followers 53.5K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

48. Carmela Rodia

Bio Helping people rethink alcohol and build a life they don’t need to escape from.
Former wreck to 6 years alcohol-free.
It’s not all about alcohol 🍸 *****@hotmail.co.uk Instagram Handle @womanonasobermission Instagram Followers 51.8K Type Micro Gender Female womanonasobermission.co.uk + Follow Get Email Contact

49. Caitlyn Boardman

Bio From drunk mess to sober living ★
Mental health | Grieving loudly | Dance
Showing you healing is possible❤️
Collabs + UGC 💌*****@gmail.com Instagram Handle @caitlynbayybee Instagram Followers 57.8K Follower Growth (3mo) +17% Type Micro Gender Female Get Email Contact

50. Austin Cooper

Bio Austin C.
Recovery EST 4-10-13
Profession: Web Dev, SEO, Content
Mental Health & Addiction Recovery ☀️ Instagram Handle @soberevolution Instagram Followers 64.5K Follower Growth (3mo) -3% Type Micro Gender Male Get Email Contact

51. Jennifer Leone

Bio 🎙️Jenny’s Sober Lifestyle Podcast
✨@aloharecoverycalifornia
🗣️#RECOVEROUTLOUD
🌱Founder @jslrecovery
☎️ For help call: 808.972.5642 Instagram Handle @jennys_sober_lifestyle_ Instagram Followers 49.1K Follower Growth (3mo) +9% Type Micro Gender Female Get Email Contact

52. Shannon

Bio 3.5 Years Sober 🙏🏻
• Blog & Podcast 👉🏻
• The Blueprint: Quit Drinking w/o Group Pressure
• Become a woman who no longer needs alcohol 👉🏻 Instagram Handle @shannonleighmccabe Instagram Followers 47.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

53. Josephe Buchanan

Bio 13 Years Sober 🙏🏽
Founder, Sober Is Dope
Creator of Sober Prayers
SoberBrainReset.com
SoberPrayers.org
by @popbuchanan @soberisdopebooks @monkhealing *****@gmail.com Instagram Handle @soberisdope Instagram Followers 48.4K Follower Growth (3mo) -1% Type Micro Gender Male podcasters.spotify.com/pod/s.. + Follow Get Email Contact

54. Nikki

Bio 🤍I help women stop drinking for good
🦋Heal WHY you need alcohol in the first place
🌿4.6 years sober. I’ve lived it.
👇Stuck in the cycle Start here *****@mommyissober.com Instagram Handle @mommyissober Instagram Followers 44K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact

55. Emily Syphas

Bio socialising without the hangover 🥂
Ft in @britishvogue @glamouruk
dancing differently @frolikandfriends *****@soberandsocial.com Instagram Handle @soberandsocial_ Instagram Followers 41.5K Follower Growth (3mo) -1% Type Micro Gender Female soberandsocial.com + Follow Get Email Contact

56. Louisa Evans

Bio Helping you live well alcohol-free
Sobriety, anxiety & behaviour change
MSc Psychology | CBT & Hypnotherapy
👇 Courses, resources & 1:1 *****@herefordshirehypnotherapy.co.uk Instagram Handle @stepping_into_sobriety Instagram Followers 42K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact

57. Ben Gibbs

Bio 🍺 Alcohol Free Beer Guy
📺 TV Presenter
🥈 @britbeerwriters Award Winner
🎙️ @alcoholchangeuk Ambassador
📖 Kindle Best Selling
SOBER JAN 22 *****@outlook.com Instagram Handle @sober_boozers_club Instagram Followers 30.5K Follower Growth (3mo) +9% Type Micro Gender Male Social Instagram Podcast Get Email

58. Drew Davis

Bio Gucci meets Granola ♊️
Wellness•Travel•Sober
NJ/Philly based
Founder ⤵️
@drinkgemblends @gemlifeandbar @servingdryvibes @rockgrace_ *****@gmail.com Instagram Handle @drewdavisbeauty Instagram Followers 32.5K Follower Growth (3mo) +6% Type Micro Gender Female Get Email Contact

59. Christine Nicole Boso

Bio 🤘 Alcohol Free est. 2010
❤️ Neuro-Spicy Mom of 4
🌎 Grounded Connections
✨ The New Moon Collective
☎️ Addiction Support: 800-662-HELP Instagram Handle @sober.as.a.mother Instagram Followers 39.1K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

60. Azure

Bio 🤱🏻Mama of 2 🩺 Nurse ⛰️ Outdoor fanatic
✨ Life is brighter without alcohol
❤️ Sobriety support + Community Instagram Handle @sober.chronicles Instagram Followers 35.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

61. Anne Nicely

Bio ✨Alcohol Sucked The Life Out Of Me.
✨CHEERING FOR YOU
✨YOU ARE NOT ALONE
*****@gmail.com Instagram Handle @the_bright_eyed_sober_girl Instagram Followers 34.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

62. Dawn

Bio 🐟 AFAF since 27.11.16
🐟 www.soberfish.co.uk
🐟 Private Facebook Membership Group ‘The Fish Followers Society’
🐟 @the_unfuck_yourself_coach *****@soberfish.co.uk Instagram Handle @soberfishie Instagram Followers 36.9K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact

63. Bochi Evans

Bio • Celebrating an Alcohol Free lifestyle
• Sharing my journey & original quotes
• Committed to Wellness
• Connecting Community
• Since April 2019
• Mom *****@gmail.com Instagram Handle @alcoholfreeproject Instagram Followers 33.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

64. Olivia Taylor

Bio Founder of Olivia Elise Recovery 🌼
Addiction recovery & therapy skill specialist
Workbooks, courses, 1:1 sessions
↓ Start your recovery here *****@sobercoasterlife.com Instagram Handle @sobercoasterlife Instagram Followers 29.2K Follower Growth (3mo) +15% Type Micro Gender Female Get Email Contact

65. Sarah Mollie

Bio ▫️Sober since 2020 ✨
▫️Exploring AF alternatives
▫️Sobriety | Mindset | Real talk
▫️Find freedom & happiness in sobriety
👇 for daily motivation Instagram Handle @glowithoutalcohol Instagram Followers 28.5K Type Micro Gender Female Get Email Contact

66. Christy Osborne

Bio The Best-Selling 40-DAY ALCOHOL FAST For Christian Women 📕Grab Your Copy👇🏻 *****@lovelifesober.co.uk Instagram Handle @lovelifesoberwithchristy Instagram Followers 26.8K Follower Growth (3mo) +4% Type Micro Gender Female lovelifesober.co.uk/blog + Follow Get Email Contact

67. Justine Santowiak

Bio Wellness Expert, Sobriety Thought Leader, Author, MHFA Youth Instructor.
🎬@channel9 @helpinghandstvau
✍️ Writer @mamamiaaus
JOIN my Sober Programs ⬇️ *****@justinewhitchurch.com.au Instagram Handle @jusswhitchurch Instagram Followers 22.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

68. Marci Hopkins

Bio I help people trade shame for hope & survival for healing | Keynote Speaker | Podcast Host | Award-Winning Author | 10+ Sober | Mental Health Advocate *****@gmail.com Instagram Handle @wake_up_with_marci Instagram Followers 21.1K Type Micro Gender Female

69. Shay

Bio Around here 👉Not drinking is cool.
Recover HOWEVER you want 🍁🍄
Alcohol free since 5•6•2020
Don't forget that if you leave,
you can always come back. Instagram Handle @shaysnotdrinking Instagram Followers 23.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

70. Amanda Kuda

Bio ⚡️ 8+ years helping soul-centered women reinvent themselves after alcohol
📚 Best-selling Author
⇩ Start here *****@authenticallyamanda.com Instagram Handle @amandakuda Instagram Followers 22.1K Type Micro Gender Female feeds.libsyn.com/428352/website + Follow Get Email Contact

71. Rachel Hechtman

Bio 🙋‍♀️ coach | NYC | ADHD
🍸 non-alc bar pop ups + events
📌 helping you create a life you don't want to escape from
👇 work with me / have me at an event *****@gmail.com Instagram Handle @soberincentralpark Instagram Followers 26.1K Type Micro Gender Female Get Email Contact

72. Bethany Jury

Bio Helping Christian moms get over booze: the flex ur kids wont forget. unapologetically calling out the excuses. 👇🏻
Limited sober coaching ⬇️ *****@yoursoberguide.org Instagram Handle @yoursoberguide Instagram Followers 23.6K Follower Growth (3mo) +7% Type Micro Gender Female youtube.com/@AlcoholFreePare.. + Follow Get Email Contact

73. Paul Harris

Bio 12 years sober
I help you quit alcohol & take your life back
1–1 mentoring
DM “READY” *****@outlook.com Instagram Handle @paul_sober_harris Instagram Followers 20.9K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact

74. Leanne Bayliss

Bio Solo Mothering ✨
Author/ Life coach ✨
ADHD human ✨
Sober human ✨
'From cocaine to rice cakes' out soon. *****@yahoo.com Instagram Handle @soberlittlemotherred Instagram Followers 21.1K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact

75. Laura Silverman

Bio 🍹 Booze-free babe (19 yrs)
⚡️ Founder of @zeroproofnation & @boozefreeindc
🧠 Neurospicy — ADHD/OCD
📧 *****@zeroproofnation.com Instagram Handle @thelaurasilverman Instagram Followers 17.9K Type Micro Gender Female Get Email Contact

76. Danielle

Bio Mama to Sammy 🩵
Self love | Sobriety | Nature ✨🌊🍃
Navigating the 🌎 1 nonalcoholic drink at a time
@noboozecrew Saturday Host Instagram Handle @thatsoberglow Instagram Followers 18.9K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact

77. Katie Campbell

Bio Guiding deep feelers, sensitive souls, gentle visionaries & creatives to release the booze or behaviors that dim their brilliance 🤘
START HERE ⬇️ Instagram Handle @mindful.constitution Instagram Followers 20.9K Follower Growth (3mo) +45% Type Micro Gender Female Get Email Contact

78. Victoria Vanstone

Bio Comedy writer, frisbee expert, host of ‘Sober Awkward’ & 'MAMA' Oversharing the ups and downs of mumming & sobriety. One fail at a time. *****@gmail.com Instagram Handle @drunkmummysobermummy Instagram Followers 17.4K Follower Growth (3mo) +3% Type Micro Gender Female drunkmummysobermummy.com/dru.. + Follow Get Email Contact

79. Ellen Woods

Bio 💫Sobriety & Lifestyle Coach
💫Holistic Focused Recovery
💫Changing the Narrative around Alcohol & Sobriety *****@sobrietysisterhood.com Instagram Handle @sobrietysisterhood Instagram Followers 17.1K Follower Growth (3mo) -1% Type Micro Gender Female

80. Emily Killeen

Bio ✨️ Embody + Embrace your AF-Lifestyle!
✨️ Retreats & Alcohol-Free Events
✨️ 7.5 Years Alcohol-Free & Loving Life!
✨️ Guide | Mentor | Heart-Connector Instagram Handle @happy.sober.free Instagram Followers 17.2K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact

81. Arielle Dyment

Bio Live life in color🏌️‍♀️🏋️‍♀️👟👙🏝️✈️ 🎨
Sober Coach | Travel Enthusiast | Ink Artist *****@mysobercompass.com Instagram Handle @arielledyment Instagram Followers 16.7K Follower Growth (3mo) -3% Type Micro Gender Female Get Email Contact

82. Hamish Adams-Cairns

Bio The award winning podcast sharing what it’s really like being sober in a boozy world. *****@soberawkward.com Instagram Handle @soberawkward Instagram Followers 16.6K Follower Growth (3mo) +6% Type Micro Gender Male cms.megaphone.fm/channel/sob.. + Follow Get Email Contact

83. Susannah Toynbee-Clifton

Bio Counsellor, BACP, TA Level 5
DM for therapy enquiries & booking.
Mental Health & Sobriety Advocate
CPTSD & ADHD
Alcohol free 30.4.22🎙️ Podcasts below Instagram Handle @suzesober Instagram Followers 16.6K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact

84. Heather Lowe

Bio Sobriety coach for sober curious women. 🥂 300+ women have quit drinking & love their alcohol-free life. ✨🎧Free private podcast ⬇️
💻 @ditchedthedrink *****@ditchedthedrink.com Instagram Handle @ditchedthedrink Instagram Followers 15.2K Follower Growth (3mo) +2% Type Micro Gender Female ditchedthedrink.com/blog + Follow Get Email Contact

85. Shana Epps

Bio 👑 Relapse Queen → Featured in USA Today
💃 18 yrs in addiction treatment
🥁 Break the relapse cycle • Build the life you pray for
👇 Chaos Queen Kit *****@gmail.com Instagram Handle @controlledchaoscoaching Instagram Followers 14.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

86. Simon Chapple

Bio 🎤 Speaker & Sobriety Coach
📖 Award Winning Author
💥 Sharing the joys of an alcohol-free life
👇 Podcast, course & sober resources *****@besober.co.uk Instagram Handle @besoberandquit Instagram Followers 16.1K Follower Growth (3mo) -2% Type Micro Gender Male besober.co.uk/be-sober-blog + Follow Get Email Contact

87. Michelle

Bio 👑sobriety made me do it *****@gmail.com Instagram Handle @soberinlosangeles Instagram Followers 14.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

88. Katie Butler

Bio ~ Alc free, functional friendly, fitness fanatic ~
🕺 Alc Free Since 10/17/2021
💌 *****@gmail.com
🤠 tik tok: alcoholfreeindally Instagram Handle @alcoholfreeindally Instagram Followers 13.3K Follower Growth (3mo) +12% Type Micro Gender Female Get Email Contact

89. Jackie

Bio quit socially drinking, build better habits & transform your life 💫
Follow for daily AF motivation
Last sip: 10/16/23 & filter free *****@just-gathered.com Instagram Handle @soberly_positive Instagram Followers 13.9K Type Micro Gender Female Get Email Contact

90. Jade

Bio Sober lifestyle creator | Oversharing since 2021
Wine didn’t help. Therapy & a well-timed meme do.
📍Aberdeen
Your new sober pal *****@yahoo.com Instagram Handle @scottishandsober Instagram Followers 13.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

91. Brittany

Bio Sober Mom Humor | Mom of Two
Raising Kids in a Small Space (w/ Good Music)
Stops for Thrift Stores, Estate Sales & Vintage Markets! *****@thecoolhipmom.com Instagram Handle @thecoolhipmom Instagram Followers 11.5K Type Micro Gender Female Get Email Contact

92. Michael Sargood

Bio 🍺 @alcoholchangeuk ambassador
🚛 Trucker in training
🟢 Liberal leftard *****@sobersocials.co.uk Instagram Handle @happywithoutthehooch Instagram Followers 10.6K Follower Growth (3mo) -2% Type Micro Gender Male sobersocials.co.uk/news + Follow Get Email Contact

93. Sarah Pretorius

Bio Growing, writing and sharing through #motherhood #womanhood and #sobriety. Instagram Handle @sarah_pretor Instagram Followers 8.8K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

94. Kelly Belew

Bio giver of unsolicited advice
Reframe partner @reframe_app • sober 7.28.19
As The Crow Flies 🐌 💌 - a snail mail project *****@gmail.com Instagram Handle @kelz_living_well Instagram Followers 8.5K Type Nano Gender Female Get Email Contact

95. Ryann Michelle

Bio Grief | Sobriety | Solo Travel🌎
📍DC girl in NOLA
✨Featured on: @todayshow @insider ✨
subscribe to my YouTube👇🏾 *****@gmail.com Instagram Handle @girlryann Instagram Followers 8.3K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact

96. Olivia Farrelly

Bio 💪🏻I help people remove alcohol
👩🏼‍🎓MSc Health Psych | Dip Alcohol Studies
🎙️Host of ‘No More Booze’ @goloud_app
🤝Work with me👇🏼 *****@greyareadrinker.ie Instagram Handle @greyareadrinker Instagram Followers 8.9K Follower Growth (3mo) +15% Type Nano Gender Female Get Email Contact

97. Alex Norwood Hill

Bio The Sober Sommelier - world’s 1st #sobersommelier sharing finest AF drinks / events🍸Low & No expert ✨ Super ⭐️ DJ @sobersoundsystemibiza @cordusdrinks *****@sobersommelier.co.uk Instagram Handle @sobersommelier Instagram Followers 8.2K Follower Growth (3mo) +2% Type Nano Gender Male Get Email Contact

98. Amy C. Willis

Bio ⚡️Here to help driven women create bold AF lives
🫶🏼 175+ clients supported, sober for 10+ years
👉🏼 DM FREEDOM for 1:1 sober coaching
👇🏼Learn more *****@gmail.com Instagram Handle @msamycwillis Instagram Followers 7.9K Type Nano Gender Female Get Email Contact

99. Emma Newman

Bio ✨Sober since 2015 ✨
🪞 Midlife reflections
🍹Mindful living
✍️ Alcohol-free drinks writer
🏆Award-winning NA mixologist Instagram Handle @emma_sobersonic Instagram Followers 7.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

100. Chris Cavallo

Bio A promise becomes a commitment!
Walk for Lives 2026
Satellite: @nsu_robinfoundation @robinfoundation_ucf *****@me.com Instagram Handle @the_robin_foundation Instagram Followers 6.4K Follower Growth (3mo) +5% Type Nano robinfoundation.org/blog + Follow