Top 70 Sober Influencers in 2023

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Looking for Sober influencers for your outreach campaign or for collaboration to promote your brand or product? Our Sober Influencers list is what you need. When ranking these Sober influencers, we’ve considered not just their following, but also engagement, as well as overall influence in the Sober space.

Sober Influencers

Here are Top 70 Sober Influencers

1. Russell Brand

Bio I am a comedian. I am interested in change. I am interested in awakening Join me weekdays LIVE 12pm (ET) | 5pm (BST)Links to everything belowInstagram Handle @russellbrandInstagram Followers 3.5M Get Email Contact

2. Annie Grace

Bio 💚 Change Your Relationship With Alcohol (and have fun doing it)📺 Seen on GMA, Red Table Talk and more🎉 Start your journey ⬇️Instagram Handle @thisnakedmindInstagram Followers 139.1K Get Email Contact

3. Michael Sargood

Bio 🇬🇧🇮🇪 Founder of👊Join @thesoberfanclub for £3 for fun & AF discounts🙂 @alcoholchangeuk ambassadorInstagram Handle @happywithoutthehoochInstagram Followers 8.1K Get Email Contact

4. Carmela Rodia

Bio ⇢︎ motivation for the sober & sober curious ⇢︎ showing you life is better without alcohol⇢︎ alcohol free support & resources⇢︎ sobriety • wellnessInstagram Handle @womanonasobermissionInstagram Followers 16.3K Get Email Contact

5. Suzanne Warye

Bio Sober for good. ✨The Sober Mom Life podcast 🎙️#momlife is hard. Alcohol makes it harder. 🤍Also @mykindofsweet for sobriety + lifestyleInstagram Handle @thesobermomlifeInstagram Followers 22.4K Get Email Contact

6. Jen Hirst

Bio Sober Mama 💛 4.24.2013 | Founder: Lighthouse Sobriety | Helping women get and STAY sober, together👇 ON SALE 🌟 Join the LHS Membership!Instagram Handle @jenleehirstInstagram Followers 54.1K Get Email Contact

7. Laura Van Antwerp

Bio 📕 Bestselling author of @yoursoberpal_affirmation_deck by @knockknock 💪🏻 Bringing love and laughter to your sobriety.Instagram Handle @yoursoberpalInstagram Followers 40.1K Get Email Contact

8. Jessica Landon

Bio Twitterpated Mama | Writer | keynote & TEDx Speaker | Recovery Warrior | Humor | HeartMath | Lover of all things spiritual✨Instagram Handle @jessicalandon12Instagram Followers 102.5K Get Email Contact

9. Madeline

Bio your sobriety hype girl ✨🎙 @happiestsoberpodcast📍 toronto 👇🏻 join my sober community!Instagram Handle @happiestsoberInstagram Followers 41.9K Get Email Contact

10. Lauren McQuistin

Bio brutally honest recoveryscottish aquarius bonus content/tip jar/come hang out 👇🏻Instagram Handle @brutalrecoveryInstagram Followers 127.8K Get Email Contact

11. Abi Feltham

Bio addiction & mental health recovery 🎢🎙podcast host @recoveryfromanythingSHOP MERCH 👇Instagram Handle @abi.felthamInstagram Followers 89.8K Get Email Contact

12. Austin Cooper

Bio Austin C.Recovery EST 4-10-13Profession: Web Dev, SEO, ContentMental Health & Addiction Recovery ☀️Instagram Handle @soberevolutionInstagram Followers 69.6K Get Email Contact

13. Trina

Bio Sober mother 🫶🏼 supporting women to up-level their lives thru; 🦋self-discovery, 🌱growth and ✨unshakable sobriety.Join Club RPG in link!👇🏼Instagram Handle @theretiredpartygirlInstagram Followers 26K Get Email Contact

14. Edyta

Bio 🍒 I post about: sobriety, yoga and my life❣️Instagram Handle @soberyogagirlInstagram Followers 1.3K Get Email Contact

15. Megan Camille

Bio 🙋 Mommy Wine Culture Survivor🙋 Re-Branding + Normalizing SobrietyInstagram Handle @youdonthavetohitrockbottomInstagram Followers 8.2K Get Email Contact

16. Elizabeth

Bio denver | kind of a mess | 140k on TikTok | podcasting @wildlybasicwest | contact@sheertalent.coInstagram Handle @eatlizabethInstagram Followers 6.6K Get Email Contact

17. Michelle Smith

Bio Normalizing sobriety in our boozy culture Keynote Speaker & Bestselling Author 📖 Order: Living Sober, Living Free↓ Alcohol QuestionnaireInstagram Handle @recoveryisthenewblack Get Email Contact

18. Kelly Belew

Bio **currently on an IG break**Rock bottom saved me - Sober since 7.28.1940-something Charlottesville VA based. UVA alum. Self love & wellnessInstagram Handle @kelz_living_well Get Email Contact

19. Azure

Bio 👩‍👧‍👦 Mama of 2 🩺 Nurse ⛰️ Outdoor enthusiast📸 Documenting a better life with no booze ❤️ Community for the #sober and #sobercurious📍 Seattle, WAInstagram Handle @sober.chroniclesInstagram Followers 1.5K Get Email Contact

20. Shay

Bio 1:1 sessions coming soon!Around here; 👉Not drinking is cool. Recover HOWEVER you want. And if you leave, you can always come back.I quit: 5•6•2020Instagram Handle @shaysnotdrinkingInstagram Followers 25.2K Get Email Contact

21. Michelle

Bio 👑sobriety made me do it💜sober memes, meetups & me💛follow & sign up in link below for meetups!💜community for sober/curious womenSober City MovementInstagram Handle @soberinlosangelesInstagram Followers 15K Get Email Contact

22. Sarah Mollie

Bio 📍UK💓 Mum of 4✨ Sober since 2020🛍️ SARAHMOLLIE1 @yesstyle 𝙀𝙢𝙥𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙤𝙩𝙝𝙚𝙧𝙨 𝙩𝙤 𝙧𝙚𝙗𝙪𝙞𝙡𝙙 𝙩𝙝𝙚𝙞𝙧 𝙡𝙞𝙛𝙚 𝙛𝙧𝙤𝙢 𝙖𝙙𝙙𝙞𝙘𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙩𝙖𝙠𝙚 𝙗𝙖𝙘𝙠 𝙘𝙤𝙣𝙩𝙧𝙤𝙡💫Shop ⬇️Instagram Handle @glowithoutalcoholInstagram Followers 23.9K Get Email Contact

23. Dr. Brooke Scheller

Bio Founder @functionalsobrietyNutrition & functional medicine to change your relationship with alcohol and substances. Heal your gut, brain & hormones.Instagram Handle @drbrookeschellerInstagram Followers 31.2K Get Email Contact

24. Karen King

Bio ✨I help you drink less and feel better now ✖️Shame✖️Judgement✖️Failure🌟Small steps=Big wins Former Finance Exec & Daily Drinker👇🏻Take Step 1Instagram Handle @thisalcoholfreelifecoachInstagram Followers 3.1K Get Email Contact

25. Rachel Hechtman

Bio 🗓️ alcohol-free: 1/3/21 ✨📍sharing my story + life in NYC🗽📣 #recoveroutloud + alcohol free events 🎫🔗👇 shop my favs via online store 🛍️Instagram Handle @soberincentralparkInstagram Followers 16.1K Get Email Contact

26. Meg Fee

Bio YOU DON’T HAVE TO DRINK⇢ podcasting @morethansobriety ™⋑encouragement for sober curiosity⁺⋑alcohol free lifestyle & resources⇣Instagram Handle @youdonthavetodrinkInstagram Followers 14.6K Get Email Contact

27. Claire Hatwell

Bio I drank far too much for far too long. Now I don’t. ✨ 08.09.2016 ✨Mum. Wild Swimmer. Writer. Sober. 💖 Author of My Not So Secret Recovery 💖Instagram Handle @soberme_claireInstagram Followers 3.9K Get Email Contact

28. Kristy McGhee

Bio 👀Ex wino drinker🛟Sharing my own journey to inspire🫖Sober (16.07.20) Mum, 44🐚Poole, Dorset 🇬🇧Instagram Handle @beingsoberismeInstagram Followers 10.3K Get Email Contact

29. Ellen Woods

Bio 💫British expat in rural France 💫Single Mum of 3 💫Loving Sober Life💫Sobriety Coach & Behavior Change ConsultantInstagram Handle @sobrietysisterhoodInstagram Followers 18K Get Email Contact

30. Leanne Bayliss

Bio Solo Mothering Sobriety Self development Author “SMS” Single Mom Syndrome and “From cocaine to rice cakes” @selfloveclubloveInstagram Handle @soberlittlemotherredInstagram Followers 11.2K Get Email Contact

31. Danielle

Bio Self love | Sobriety | Nature ✨🌊🍃Navigating the 🌎 1 nonalcoholic drink at a time Is alcohol allowing you to live your best life@noboozecrew MondayInstagram Handle @thatsoberglowInstagram Followers 14.2K Get Email Contact

32. Christine Nicole Boso

Bio 🤘 Mom of 4 - AF since 2010✍🏻 DM open for SUPPORT☎️ Addiction Hotline: 800-662-HELP ☎️ Urgent Support: 988Instagram Handle Followers 37.5K Get Email Contact

33. Gillian Tietz

Bio 🧠 Follow to learn how alcohol affects your brain🎙Top 100 podcast & podcast network owner🦸‍♀️3+ years sober👩‍🏫Chemistry Professor👇Get supportInstagram Handle @sober.poweredInstagram Followers 48.3K Get Email Contact

34. Teri MacGilbert

Bio Emotional Sobriety Coach & founder of @thrivesobercommunity 🌱🎙️Sober Stories from Everyday People podcast. Training in ROOT CAUSE THERAPY 🧠Instagram Handle @sassysobermumInstagram Followers 51.2K Get Email Contact

35. Bardia Rezaei

Bio 🎙️StopDrinkingCoach™ Podcast🔹1-1 Private Coaching To Help You Quit Drinking 🔹Take Your Life Back ➡️ Become Your Best Self🔹Fill Out An Application 👇Instagram Handle @thestopdrinkingcoachInstagram Followers 19.1K Get Email Contact

36. Sober Fish

Bio 🐟 AFAF since 27.11.16🐟 Private Membership Group FFS - @the_fish_followers_society 🐟 @the_unfuck_yourself_coachInstagram Handle @soberfishieInstagram Followers 20.8K Get Email Contact

37. Louisa Evans

Bio 🎙️Host of The Sober Rebel podcastHypnotherapist 👉 @herefordshirehypnotherapy 📚Author of ‘Becoming a Sober Rebel’Hypnosis downloads and links 👇Instagram Handle @stepping_into_sobrietyInstagram Followers 3.6K Get Email Contact

38. Tammi Salas

Bio creative ringleader + teacher. sober dignified woman since 2/3/15.meeting leader @theluckiestclub.gratitude enthusiast.i seek out + create beauty.Instagram Handle @tammisalasInstagram Followers 6.4K Get Email Contact

39. Dawn Nickel

Bio Founder @she_recovers. Author & speaker. Mama to @mamaofthebean & @tarynstrong & Nan or Mama Dawn to the rest. Hopeful.She/her.Instagram Handle @recoveringdawnInstagram Followers 10.4K Get Email Contact

40. Samantha Sebastiann

Bio ♡Empowering you to get alcohol out of the way so you can live mindfully☆Not your typical sobriety account⇩Book an Initial Consult for 1:1 coachingInstagram Handle @samanthasebastiannInstagram Followers 762 Get Email Contact

41. Ruby Warrington

Bio Author; INFJ; Book Doula 💫 New book: Women Without Kids OUT NOW 📖 Host: Women Without Kids + Sober Curious® Podcasts 😎 Founder: @numinous_books🔮Instagram Handle @rubywarringtonInstagram Followers 35K Get Email Contact

42. Daley Quinn

Bio ✍🏻 journalist + blogger + strategist🌼 find me @todaystyle @realsimple @instyle + more✨ living my best (alcohol-free) life🌇 nycInstagram Handle @daleyqInstagram Followers 3K Get Email Contact

43. Megan Wilcox

Bio 💎Empowering women to ditch alc0h0L 💎Private Group Coaching!💎I want to help you quit for good🎙️Host of SobahSistahs The PodcastInstagram Handle @sobahsistahsInstagram Followers 43.3K Get Email Contact

44. Laura Mckowen

Bio 📚 Books: We Are The Luckiest, Push Off From Here🖤 Founder @theluckiestclub global sobriety support community💌 Substack: Love StoryInstagram Handle @laura_mckowenInstagram Followers 87.7K Get Email Contact

45. Carly Benson

Bio 🕊️I help creators optimize for flow + freedom in bizMindset | Lifestyle | UnconventionalityFounder @thehangoverfreeclub👀ft SELF, TravelZoo, ExtraTVInstagram Handle @carlybbensonInstagram Followers 20.8K Get Email Contact

46. Kelly Fitzgerald Junco

Bio 💡Illuminating women’s power to heal & thrive 👩🏻‍💻Writing & creating content to make you feel seen & heard 🥂I’m a sober person not an alcoholicInstagram Handle @thesobersenoritaInstagram Followers 10.3K Get Email Contact

47. Lauren Amy White

Bio Speaking Authentically and trying to change the world 🌎 ⚡️Events Manager - @oneractive𝗔𝗺𝗯𝗮𝘀𝘀𝗮𝗱𝗼𝗿:- @amysfoundation - @locals_orgInstagram Handle @iamlaurenwhiteInstagram Followers 91.3K Get Email Contact

48. Millie Gooch

Bio 🎙️Author, speaker + sober since 2018🍸Founder @sobergirlsociety🪩Co-founder @drydiscoclub🧠Ambassador @alcoholchangeuk📧 Millie@sobergirlsociety.comInstagram Handle @milliegoochInstagram Followers 52K Get Email Contact

49. Jessica Dueñas

Bio 🫗Former heavyweight drinker.🥊 👩🏽‍🏫 Educator by day & coach by night. 🥷🏽 Cuban-Costa Rican-American. Brooklynite.Afro-Latina. Sober.✊🏽Work w/me ⬇️Instagram Handle @jessicaduenas24Instagram Followers 2.6K Get Email Contact

50. POP Buchanan

Bio Music Creative Published Author Founder of Sober is Dope™️ @soberisdopeCo-creator of METAISDOPEB.A.S. BusinessPodcast, Hip Hop, NFTs 💯👇🏽Instagram Handle @popbuchananInstagram Followers 30.4K Get Email Contact

51. Lauren Fay

Bio Coaching ambitious, spiritual beings to live an alcohol-free life✨Choose your miracle, experience true freedom💫Reiki Master TeacherStart here⇣Instagram Handle @laurenfaycoachingInstagram Followers 1.2K Get Email Contact

52. Jan D'Haene

Bio 🎼 #Composer for Screen and Theatre🎺 #Musician (#trumpetplayer - #pianist)🌱 #Naturelover🍀 #SoberInstagram Handle @jan_dhaeneInstagram Followers 2.1K Get Email Contact

53. Kendra Schneider

Bio Empowering women to ditch alcohol and showing youthe sweet life of sobriety. AF 10/24/22 How I started my journey 👇🏼Instagram Handle @kendraschneider_Instagram Followers 994 Get Email Contact

54. Kristen McAvoy

Bio • sobriety, dog mom, faith ✿• recovery, healthy living + sober lifestyle↓ shop all of my favorite thingsInstagram Handle @sobergirltribeInstagram Followers 6.1K Get Email Contact

55. Charles S Harrison Jr

Bio ⁣Living sober, one day at a time. Here to support and inspire those on the path to recovery. Join me on this journey to a healthier, happier life.⁣Instagram Handle @charlessharrisonjrInstagram Followers 9.1K Get Email Contact

56. Adam

Bio Manchester📍from 🏴󠁧󠁢󠁳󠁣󠁴󠁿 (lost my accent on the M6) I don't drink, I just take selfies 😉. #soberliving ❤️Instagram Handle @stebadamInstagram Followers 18.6K Get Email Contact

57. Colicchie

Bio Through This LifeInstagram Handle @colicchieInstagram Followers 58.2K Get Email Contact

58. Shannon Adrienne

Bio queer, sober, chaotic goodmaking the rest up as i go!Tiohtià:ke (montréal)Instagram Handle @shannon_adrienne_Instagram Followers 1.2K Get Email Contact

59. Christine Wayne

Bio empowering women to wind down without alcoholsharing my life as a single mom entrepreneuralcohol free 5.6.19 | creator @onthemocks™️👇🔗 + drinksInstagram Handle @misschristinewayneInstagram Followers 7.2K Get Email Contact

60. Andy Dyer

Bio Trying to raise smiles. Eating & fitness. My family.12 years sober. @eatstreetrepeatoffical #odaat #sobriety #dadofgirls #Everton #recoveryInstagram Handle @andy_dyer_efcInstagram Followers 2.2K Get Email Contact

61. Sarah Catchpole

Bio Teetotal 29 year old mum & wife 🏠🙅🏼‍♀️ Retired party girl 🗣️ Prolific over-sharer 🧠 ADHD ❤️‍🔥 Self love advocate 🏋🏼 Gym wanker📍 Essex, UKInstagram Handle @shesnotdrinkingInstagram Followers 4.8K Get Email Contact

62. Jade

Bio 𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙮𝙤𝙪 𝙬𝙞𝙩𝙝 𝙨𝙤𝙗𝙧𝙞𝙚𝙩𝙮 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙞𝙣𝙜 𝙝𝙤𝙬 𝙩𝙤 𝙩𝙧𝙪𝙡𝙮 𝙚𝙣𝙟𝙤𝙮 𝙖𝙣 𝙖𝙡𝙘𝙤𝙝𝙤𝙡 𝙛𝙧𝙚𝙚 𝙡𝙞𝙛𝙚 Follow for👇🏼sᴜᴘᴘᴏʀᴛ | ғᴜɴ | ʜᴏɴᴇsᴛʏ | ғᴏᴏᴅ | sᴄᴇɴᴇʀʏ🏴󠁧󠁢󠁳󠁣󠁴󠁿📍AberdeenInstagram Handle @scottishandsoberInstagram Followers 10.8K Get Email Contact

63. Julie Michelle

Bio 🚫 sober since 01/05/19👭 auntie to 2 crazies 🐶 dogmom to Frannie🍻 livin sober life in the hop capital of the world📍Yakima, WAInstagram Handle @soberinadrunktownInstagram Followers 950 Get Email Contact

64. Irene Rollins

Bio Wife ❤️ @iamjimmyrollinsMom to 3 🤍💙💜 Founder @marriageequationRecovery Activist / Speaker / Author / Coach / Marriage EducatorInstagram Handle @irenerollinsInstagram Followers 35.6K Get Email Contact

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