Top 50 South African Fitness Influencers in 2025
South African Fitness Influencers
Here are Top 50 South African Fitness Influencers
1. Noel Deyzel
Bio I help people get PHYSICALLY and MENTALLY FIT 🫡@Youngla Athlete | @ryse Owner | 15% off with code: “𝙉𝙊𝙀𝙇” 👇👇👇 ****@gmail.comInstagram Handle @noeldeyzel_bodybuilderInstagram Followers 5.8MType MegaGender Male Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit
2. Sbahle Mpisane
Bio Built to weather any storm. Some bend, some break but I stood firm. The oak in me won’t fall. ****@fitnessbunnie.co.zaInstagram Handle @sbahle_mpisaneInstagram Followers 2.5MType MegaGender Female Get Email Contact
3. Marc Buckner
Bio Dad to @lusiluludog 🐺Just a guy, his dog & the people he loves ❤️Grateful to everyone for the support, this business is flourishing because of you🙏🏼 ****@yahoo.comInstagram Handle @marcbucknerInstagram Followers 1.7MType MegaGender Male Get Email Contact
4. Jaco De Bruyn
Bio @jdbfitness @dad_bod_movement @frmsouthafrica @bearlynaked_ @ultimate_petcare @debruynwine @usnsa @usnuk ****@jacodebruyn.co.zaInstagram Handle @jacodbruynInstagram Followers 999.9KType MacroGender Male Get Email Contact
5. Thulani Chipanga
Bio Fitness | Computer Science 🎓| Lifestyle | Fun |Motivation Inspire people to get out & be active and experience the beauty of a healthy lifestyle ****@gmail.comInstagram Handle @thulani_chipangaInstagram Followers 896.3KType MacroGender Male Get Email Contact
6. Sharon Gambu
Bio 💎 *Fitness | Health and Wellness | Lifestyle *Business inquiries ****@sgfit.co.za *Founder: @sg_detoxtea *Download Free Eating Plan ⬇️⬇️Instagram Handle @sharon_gambuInstagram Followers 817.1KType MacroGender Female Get Email Contact
7. Jenna Carmen
Bio 3 x Miss Bikini IFBB Champion The Bachelor Season 1Travel account: @jenna_carmen_travel Please contact me via email only 🩷Join my new Challenge 🤗👇 ****@jennacarmen.comInstagram Handle @jenna_carmen_fitInstagram Followers 630.6KType MacroGender Female Get Email Contact
8. Grace Motswana
Bio •Fitpreneur📧: ****@gmail.comInstagram Handle @gracemotswanaInstagram Followers 594.5KType MacroGender Female Get Email Contact
9. Zamaswazi Nkosi
Bio Certified Trainer 🇿🇦 To purchase your Customized Workout Program 👇🏾 ****@zamaswazifitness.comInstagram Handle @fitzamaswaziInstagram Followers 282.8KType MacroGender Female Get Email Contact
10. Angelique Daubermann
Bio 🇿🇦Your Lean Body Coach🔥Making Fat-loss Fun ❤️Founder @leangirl_life 💥THE LEAN BODY LAB 👩🍳 LEAN GIRL KITCHEN COACH🎥 YouTube: LEAN GIRL ****@theleangirlguide.comInstagram Handle @the_lean_girlInstagram Followers 248.2KType MacroGender Female Get Email Contact
11. Shaye Best
Bio 🔻Owner SHAYE BEST CLASSIC🔻Co-Owner @viperfitsa 🔻International Bodybuilding & Fitness Judge.🔻Owner @lbnfitnessstudio 🔻35+Classic SA Champ. ****@lookbetternaked.co.zaInstagram Handle @shaye_bestInstagram Followers 215.6KType MacroGender Male Get Email Contact
12. Michaela Mallett
Bio 🌻Holistic & Balanced approach to Health & Fitness👭Building healthy relationships with Food & Exercise🍪Former binge eater of 10 years👇🏻Click below ****@betterwithbalance.co.zaInstagram Handle @betterwithbalanceInstagram Followers 171.3KType MacroGender Female Get Email Contact
13. Gabriel Temudzani
Bio |Fitness|Cycling|Actor|TVPresenter | peripatetic @zandgroyal |Azwindini @muvhangosa |Motivational Speaker|MC|Email: ****@thegolf.co.zaInstagram Handle @gabrieltemudzaniInstagram Followers 176.9KType MacroGender Male Get Email Contact
14. Jay Khoza
Bio Fitprenuership 💎Car lover 😍 ****@gmail.comInstagram Handle @juniorkhozaInstagram Followers 166.1KType MacroGender Male Get Email Contact
15. Luyanda Ralph Gumede
Bio ▪️Grateful & Blessed to be a South African🇿🇦▪️DBN&JHB📍▪️Executive Director @superfly._fashion ▪️Email - ****@gmail.comSuperfly Merch⬇️Instagram Handle @fit_ralph_gumedeInstagram Followers 140.3KType MacroGender Male Get Email Contact
16. Zinhle Masango
Bio 2x Award Winning Fitness Influencer | Mom @khumomotha | Corporate hun |📧****@clarkmedia.co.zaInstagram Handle @zee_fitnessjunkieInstagram Followers 137.7KType MacroGender Female Get Email Contact
17. Mapule Ndhlovu
Bio ****@clarkmedia.co.zaInstagram Handle @queenfitnassInstagram Followers 135.9KType MacroGender Female Get Email Contact
18. Sindi Zuma
Bio @ngwane_langa & @nomvelozuma_Instagram Handle @sindi_kamatomelaInstagram Followers 122.3KType MacroGender Female Get Email Contact
19. Brendon Theron
Bio IFBB PRO Bodybuilder 🏆Former Wbff muscle model pro🏆Personal trainer and online prep coach ****@gmail.comInstagram Handle @brendontheronInstagram Followers 109.1KType MacroGender Male Get Email Contact
20. Marciel Hopkins-Lourens
Bio TV Presenter | Actress | Model | Life Coach | Inspirational Speaker & MC | Psychology Honours | Health & Fitness |****@marcielhopkins.com 🇿🇦Instagram Handle @marcielhopkinsInstagram Followers 103.1KType MacroGender Female Get Email Contact
21. Uleen Fourie
Bio 🙋♀️ Let me help you to STOP dieting & make it a lifestyle📖 Health Coach 📱Co-founder @health_eapp 👇Gym & Home Programs ****@uleenfourie.co.zaInstagram Handle @uleenfourieInstagram Followers 94.8KType MicroGender Female Get Email Contact
22. Mabel Lebudi
Bio 📍Fitness•Lifestyle•TravelPR/COLLAB: ****@gmail.comSpread Love 💕Instagram Handle @mabel_lebudiInstagram Followers 73.7KType MicroGender Female Get Email Contact
23. Stefan Estment
Bio 🔥 Transforming bodies & lives | Fat loss specialist📈 Custom workout & meal plans for real results💻 Online & 1:1 coaching⬇️ Start your journey here: ****@gmail.comInstagram Handle @coach_essieInstagram Followers 42.1KType MicroGender Male Get Email Contact
24. Monique Lopes
Bio ONLINE Health & Fitness Coach 🔥 @npl_prolifestyle | DC: MONIQUEFIT 💦 @get.revive | DC: MONIQUEFIT 💻 ⬇️ Train with me VIRTUALLY🌀 ⬇️ FLOW BOOTCAMP ****@moniquefit.comInstagram Handle @monique.fitInstagram Followers 40.1KType MicroGender Female Get Email Contact
25. Armand Nel
Bio | Helping men build muscle and lose fat with Ped’s| BsC Biochemistry & Physiology| International online coach 🌎 DM me| Coaching LINK IN BIO ****@gmail.comInstagram Handle @ariesgogInstagram Followers 39.5KType MicroGender Male Get Email Contact
26. Veronique Mitchell
Bio 🔥I boost women's body and self-confidence without limiting their lives or food choices.@thevixenmovement @the_vixenstudio 🦊Click below to start 👇🏻💓 ****@veroniquefit.comInstagram Handle @bycoachveeInstagram Followers 29.3KType MicroGender Female Get Email Contact
27. Kaylan Matthews
Bio 📍CPT 📧 : ****@yahoo.com👇🏽👇🏽👇🏽Coach Kay Programs 👇🏽👇🏽👇🏽Instagram Handle @kay_x_fitnessInstagram Followers 28.3KType MicroGender Female Get Email Contact
28. Zaakirah Khalek
Bio Hybrid GalFounder @tribefitnessstudio Master Trainer @nike@muscletech_za AthleteIndustrial Psychologist & Fitness Coach ****@gmail.comInstagram Handle @zaakz_kInstagram Followers 26.2KType MicroGender Female Get Email Contact
29. Vicky-Leigh Kruger
Bio YOUR ONLINE COACH📱🔗 www.coachedbyvicks.co.zaand CONTENT CREATOR 🎥 💌 ****@clarkmedia.co.zaInstagram Handle @coachedby_vicksInstagram Followers 24.4KType MicroGender Female Get Email Contact
30. Dev Corke
Bio •Expert Coach and Nutritionist•@tnt_hardcore Sponsored Athlete•@fitfoodzsa - DevCorke•Coached by @stephandt 📍 Cape Town ****@gmail.comInstagram Handle @devcorkeInstagram Followers 22.8KType MicroGender Male Get Email Contact
31. Abbi McDuling
Bio Online PT 🏋🏼♀️NO BS approach to health/fitness 🥑☕️ lover, boy mama, wifey & 🤰🏼Click here 👇🏼 ****@activeliving.co.zaInstagram Handle @_activelivingInstagram Followers 22.6KType MicroGender Female Get Email Contact
32. Tristan Marais
Bio 🔷Prep & Lifestyle Coach🔷400+ transformations🔷184x Top 3 placings🔷7x pro’s🔷 @nutricon_sa “TRIS”🔷 @skinnyfoodcoza 🔷 @schnozzstrips 🔷 @_rbfoods ****@tristanmaraisfitness.comInstagram Handle @tristanm_coachInstagram Followers 20.7KType MicroGender Male Get Email Contact
33. Carly Swartz
Bio Qualified Personal TrainerHelping you make fitness apart of your everyday lifestyle 💪Train with me ****@gmail.comInstagram Handle @carlyfit8Instagram Followers 16.8KType MicroGender Female Get Email Contact
34. Didi Mobolaji
Bio Let love lead.🇳🇬📍🇿🇦MA: @kultsouthafrica ****@kultmodels.comFitness acc: @dave__trainerCape TownInstagram Handle @darkprince_davidInstagram Followers 14.4KType MicroGender Male Get Email Contact
35. Linda Duma
Bio 📍DurbanTeam USN•Qualified advanced trainer•backed by•@usnsa 💪🏽 •@mikeymike_fitness1👕•@nouritimealplans 🍱•@supplypharmasa🏥•📝training&meal plansInstagram Handle @linda.dumaInstagram Followers 14.1KType MicroGender Male Get Email Contact
36. Tshepo Maake
Bio PhD Candidate📚Lecturer/Scholar💡🤓Researcher🌈Gym enthusiast 💪🏾Treasure my peace🧘♂️Live for my passion 🔥Instagram Handle @maake_lekgoloInstagram Followers 13.1KType MicroGender Male Get Email Contact
37. Ayanda Mandla
Bio 📍Cape Town . God Fearing . Proud Dad of 2 boys Onamandla & Ithalam ❤️. Self Proclaimed Hustler . Fitness Junkie 🤌🏽🏋️♂️💪🏿 ****@gmail.comInstagram Handle @mfit.90Instagram Followers 12.1KType MicroGender Male Get Email Contact
38. Janus Swanepoel
Bio @wilgers_healthandsports Blood Work, IV Drips, Dietician, and Bodybuilding Posing & Online Coaching.CapitalFitnessHub.com promosAthlete 🥇×4🥈×2🥉×2Instagram Handle @janus.swanepoel.muscleInstagram Followers 9.8KType NanoGender Male Get Email Contact
39. Devlin White
Bio Professional Personal Trainer📍Moove MelroseTransformation Specialist International Online Coaching 🌍💻Owner: Driven Physiques (Pty) Ltd ****@gmail.comInstagram Handle @driven_by_devInstagram Followers 14KType MicroGender Male Get Email Contact
40. Simanga Michael Njapha
Bio ▪️🇿🇦▪️Training @masterpiecetraining▪️I help beginners gain confidence in the gym & reach their goals. 🙏🏾My STARTER PACK program👇 ****@gmail.comInstagram Handle @michaelthemasterpieceInstagram Followers 12.9KType MicroGender Male Get Email Contact
41. Cait Smith
Bio 🧘🏻♀️Strength coach | Pilates & mobility 🩰Professional ballerina🤍Empowering women to move with confidenceInstagram Handle @trainwithcaitInstagram Followers 7.4KType NanoGender Female Get Email Contact
42. Elizaberry Dumagude
Bio IFBB Protea Wellness Athlete 📧 for collabs🏅| World Champ ‘24🥇| Gauteng Champ ‘24 ‘23🏆| Overall SA Champ ‘23@primalsportsnutrition @thepeachbrand ****@gmail.comInstagram Handle @elizadumsfitInstagram Followers 5.2KType NanoGender Female Get Email Contact
43. Nathi Mgedezi
Bio Cape Town📍 FitnessModel📸ATHLETE 🥏🥉 3rd place FitnessSA 2021🥈 2nd place DavidKClassic 2022🥉3rd place WPNBA 2022🥇1st place SA CHAMPS 2022Instagram Handle @nathi_mgedezi17Instagram Followers 5.3KType NanoGender Male Get Email Contact
44. Lee Battison
Bio Bikini Athlete🏆🥇🇿🇦Novagenix code Fitwife5Instagram Handle @life_of_the_fit_wifeInstagram Followers 4.5KType NanoGender Female Get Email Contact
45. Samkelo Percival
Bio "Trying is Knowing" Juniorunder23champ🥇 Kznoverall2021🥇Sachamp2021🥇OrThambo22🥇Instagram Handle @sam_percy99Instagram Followers 4.7KType NanoGender Male Get Email Contact
46. Nicole Cupp
Bio lift, run & live fit with me! 🏋🏽♀️🏃🏽♀️🤸🏽♀️✨️@biogen_sa | bio_nicolec@fitfoodzsa | nicole1Instagram Handle @nicole.cuppInstagram Followers 3.4KType NanoGender Female Get Email Contact
47. Gavin Mabasa
Bio PERSONAL TRAINER💪😁🇿🇦FunctionalCardioKingFitness and Nutrition📍Waterfall / MidrandInstagram Handle @power_gavin105Instagram Followers 3.1KType NanoGender Male Get Email Contact
48. Achmat Richards
Bio 🔸𝑨𝑱’𝒔 𝑯𝑷𝑪- 𝑶𝒏𝒍𝒊𝒏𝒆 𝑪𝒐𝒂𝒄𝒉🔹𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝑻𝒓𝒂𝒊𝒏𝒆𝒓 -@𝒎𝒚𝒈𝒚𝒎𝒄𝒂𝒑𝒆𝒕𝒐𝒘𝒏 🔸𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛 📍𝘊𝘢𝘱𝘦 𝘛𝘰𝘸𝘯, 𝘚𝘰𝘶𝘵𝘩 𝘈𝘧𝘳𝘪𝘤𝘢 ****@ajhpc.co.zaInstagram Handle @achmat_aj_richards_ptInstagram Followers 2.9KType NanoGender Male Get Email Contact
49. Cecile Carsten
Bio 𝙷𝚒,𝙸'𝚖 𝙲𝚎𝚌𝚒𝚕𝚎💚🇿🇦📍Cape Town ****@the-fitness-lab.comInstagram Handle @fitnesscoachccInstagram Followers 1.9KType NanoGender Female Get Email Contact
50. Kwanele Nxumalo
Bio - GOD- FITNESS - MODELInstagram Handle @kwanele_nxumalloInstagram Followers 1.3KType NanoGender Female Get Email Contact