Top 50 South African Fitness Influencers in 2025
Promote your Instagram profile and get discovered by brands for collaboration
South African Fitness Influencers
Here are Top 50 South African Fitness Influencers
1. Noel Deyzel
Bio I help people get PHYSICALLY and MENTALLY FIT 🫡@Youngla Athlete | @ryse Owner | 15% off with code: “𝙉𝙊𝙀𝙇” 👇👇👇 ****@gmail.comInstagram Handle @noeldeyzel_bodybuilderInstagram Followers 5.8MType MegaGender MaleLocation United States Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit
2. Sbahle Mpisane
Bio Built to weather any storm. Some bend, some break but I stood firm. The oak in me won’t fall. ****@fitnessbunnie.co.zaInstagram Handle @sbahle_mpisaneInstagram Followers 2.5MType MegaGender FemaleLocation Durban, Kwazulu-Natal, South Africa Get Email Contact
3. Marc Buckner
Bio Dad to @lusiluludog 🐺Just a guy, his dog & the people he loves ❤️Grateful to everyone for the support, this business is flourishing because of you🙏🏼 ****@yahoo.comInstagram Handle @marcbucknerInstagram Followers 1.8MType MegaGender MaleLocation Cape Town, Western Cape, South Africa Get Email Contact
4. Jaco De Bruyn
Bio @jdbfitness @dad_bod_movement @frmsouthafrica @bearlynaked_ @ultimate_petcare @debruynwine @usnsa @usnuk ****@jacodebruyn.co.zaInstagram Handle @jacodbruynInstagram Followers 999.9KType MacroGender MaleLocation Cape Town, Western Cape, South Africa Get Email Contact
5. Thulani Chipanga
Bio Fitness | Computer Science 🎓| Lifestyle | Fun |Motivation Inspire people to get out & be active and experience the beauty of a healthy lifestyle ****@gmail.comInstagram Handle @thulani_chipangaInstagram Followers 896.3KType MacroGender MaleLocation Pretoria, Gauteng, South Africa Get Email Contact
6. Sharon Gambu
Bio 💎 *Fitness | Health and Wellness | Lifestyle *Business inquiries ****@sgfit.co.za *Founder: @sg_detoxtea *Download Free Eating Plan ⬇️⬇️Instagram Handle @sharon_gambuInstagram Followers 817.1KType MacroGender FemaleLocation South Africa Get Email Contact
7. Jenna Carmen
Bio 3 x Miss Bikini IFBB Champion The Bachelor Season 1Travel account: @jenna_carmen_travel Please contact me via email only 🩷Join my new Challenge 🤗👇 ****@jennacarmen.comInstagram Handle @jenna_carmen_fitInstagram Followers 630.6KType MacroGender FemaleLocation South Africa Get Email Contact
8. Grace Motswana
Bio •Fitpreneur📧: ****@gmail.comInstagram Handle @gracemotswanaInstagram Followers 594.5KType MacroGender FemaleLocation Johannesburg, Gauteng, South Africa Get Email Contact
9. Angelique Daubermann
Bio 🇿🇦Your Lean Body Coach🔥Making Fat-loss Fun ❤️Founder @leangirl_life 💥THE LEAN BODY LAB 👩🍳 LEAN GIRL KITCHEN COACH🎥 YouTube: LEAN GIRL ****@theleangirlguide.comInstagram Handle @the_lean_girlInstagram Followers 248.2KType MacroGender FemaleLocation Western Cape, South Africa Get Email Contact
10. Shaye Best
Bio 🔻Owner SHAYE BEST CLASSIC🔻Personal Trainer & Coach.🔻International Bodybuilding & Fitness Judge.🔻Owner @lbnfitnessstudio 🔻35+Classic SA Champ. ****@lookbetternaked.co.zaInstagram Handle @shaye_bestInstagram Followers 214.1KType MacroGender MaleLocation Cape Town, Western Cape, South Africa Get Email Contact
11. Jay Khoza
Bio Fitprenuership 💎Car lover 😍 ****@gmail.comInstagram Handle @juniorkhozaInstagram Followers 166.1KType MacroGender MaleLocation South Africa Get Email Contact
12. Zinhle Masango
Bio 2x Award Winning Fitness Influencer | Mom @khumomotha | Corporate hun |📧****@clarkmedia.co.zaInstagram Handle @zee_fitnessjunkieInstagram Followers 137.5KType MacroGender FemaleLocation KwaMbonambi, Kwazulu-Natal, South Africa Get Email Contact
13. Brendon Theron
Bio IFBB PRO Bodybuilder 🏆Former Wbff muscle model pro🏆Personal trainer and online prep coach ****@gmail.comInstagram Handle @brendontheronInstagram Followers 109.1KType MacroGender MaleLocation South Africa Get Email Contact
14. Marciel Hopkins-Lourens
Bio TV Presenter | Actress | Model | Life Coach | Inspirational Speaker & MC | Psychology Honours | Health & Fitness |****@marcielhopkins.com 🇿🇦Instagram Handle @marcielhopkinsInstagram Followers 103.1KType MacroGender FemaleLocation Western Cape, South Africa Get Email Contact
15. Uleen Fourie
Bio 🙋♀️ Let me help you to STOP dieting & make it a lifestyle📖 Health Coach 📱Co-founder @health_eapp 👇Gym & Home Programs ****@uleenfourie.co.zaInstagram Handle @uleenfourieInstagram Followers 94.8KType MicroGender FemaleLocation Stellenbosch, Western Cape, South Africa Get Email Contact
16. Mabel Lebudi
Bio 📍Fitness | Beauty | LifestylePR/COLLAB: ****@gmail.comMgmt: @thecollabagent Spread Love 💕Instagram Handle @mabel_lebudiInstagram Followers 73.1KType MicroGender FemaleLocation Pretoria, Gauteng, South Africa Get Email Contact
17. Monique Lopes
Bio ONLINE Health & Fitness Coach 🔥 @npl_prolifestyle | DC: MONIQUEFIT 💦 @get.revive | DC: MONIQUEFIT 💻 ⬇️ Train with me VIRTUALLY🌀 ⬇️ FLOW BOOTCAMP ****@moniquefit.comInstagram Handle @monique.fitInstagram Followers 40.1KType MicroGender FemaleLocation South Africa Get Email Contact
18. Armand Nel
Bio | Helping men build muscle and lose fat with Ped’s| BsC Biochemistry & Physiology| International online coach 🌎 DM me| Coaching LINK IN BIO ****@gmail.comInstagram Handle @ariesgogInstagram Followers 39.5KType MicroGender MaleLocation South Africa Get Email Contact
19. Veronique Mitchell
Bio 🔥I boost women's body and self-confidence without limiting their lives or food choices.@thevixenmovement @the_vixenstudio 🦊Click below to start 👇🏻💓 ****@veroniquefit.comInstagram Handle @bycoachveeInstagram Followers 29.3KType MicroGender FemaleLocation Johannesburg, Gauteng, South Africa Get Email Contact
20. Zaakirah Khalek
Bio Hybrid GalFounder @tribefitnessstudio Master Trainer @nike@muscletech_za AthleteIndustrial Psychologist & Fitness Coach ****@gmail.comInstagram Handle @zaakz_kInstagram Followers 26.2KType MicroGender FemaleLocation Johannesburg, Gauteng, South Africa Get Email Contact
21. Vicky-Leigh Kruger
Bio YOUR ONLINE COACH📱🔗 www.coachedbyvicks.co.zaand CONTENT CREATOR 🎥 💌 ****@clarkmedia.co.zaInstagram Handle @coachedby_vicksInstagram Followers 24.4KType MicroGender FemaleLocation Cape Town, Western Cape, South Africa Get Email Contact
22. Dev Corke
Bio •Expert Coach and Nutritionist•@tnt_hardcore Sponsored Athlete•@fitfoodzsa - DevCorke•Coached by @stephandt 📍 Cape Town ****@gmail.comInstagram Handle @devcorkeInstagram Followers 22.8KType MicroGender MaleLocation Cape Town, Western Cape, South Africa Get Email Contact
23. Abbi McDuling
Bio Online Fitness Coach 🏋🏼♀️NO BS approach to health/fitness 🥑☕️ lover, boy mama, wifey & 🤰🏼Lose Fat Gain Strength Click here 👇🏼 ****@activeliving.co.zaInstagram Handle @_activelivingInstagram Followers 23.2KType MicroGender FemaleLocation South Africa Get Email Contact
24. Tristan Marais
Bio 🔷Prep & Lifestyle Coach🔷400+ transformations🔷184x Top 3 placings🔷7x pro’s🔷 @nutricon_sa “TRIS”🔷 @skinnyfoodcoza 🔷 @schnozzstrips 🔷 @_rbfoods ****@tristanmaraisfitness.comInstagram Handle @tristanm_coachInstagram Followers 20.7KType MicroGender MaleLocation Potchefstroom, North-West, South Africa Get Email Contact
25. Carly Swartz
Bio Qualified Personal TrainerHelping you make fitness apart of your everyday lifestyle 💪Train with me ****@gmail.comInstagram Handle @carlyfit8Instagram Followers 16.8KType MicroGender FemaleLocation South Africa Get Email Contact
26. Linda Duma
Bio 📍DurbanTeam USN•Qualified advanced trainer•backed by•@usnsa 💪🏽 •@mikeymike_fitness1👕•@nouritimealplans 🍱•@supplypharmasa🏥•📝training&meal plansInstagram Handle @linda.dumaInstagram Followers 14.1KType MicroGender MaleLocation Durban, Kwazulu-Natal, South Africa Get Email Contact
27. Tshepo Maake
Bio PhD Candidate📚Lecturer/Scholar💡🤓Researcher🌈Gym enthusiast 💪🏾Treasure my peace🧘♂️Live for my passion 🔥Instagram Handle @maake_lekgoloInstagram Followers 13.1KType MicroGender MaleLocation South Africa Get Email Contact
28. Ayanda Mandla
Bio 📍Cape Town . God Fearing . Proud Dad of 2 boys Onamandla & Ithalam ❤️. Self Proclaimed Hustler . Fitness Junkie 🤌🏽🏋️♂️💪🏿 ****@gmail.comInstagram Handle @mfit.90Instagram Followers 12.1KType MicroGender MaleLocation Cape Town, Western Cape, South Africa Get Email Contact
29. Janus Swanepoel
Bio @wilgers_healthandsports Blood Work, IV Drips, Dietician, and Bodybuilding Posing & Online Coaching.CapitalFitnessHub.com promosAthlete 🥇×4🥈×2🥉×2Instagram Handle @janus.swanepoel.muscleInstagram Followers 9.8KType NanoGender MaleLocation Pretoria, Gauteng, South Africa Get Email Contact
30. Elizaberry Dumagude
Bio IFBB Protea Athlete Blink Beauty Ambassador🏅World Champ ‘24🥇Gauteng Champ ‘24 ‘23🏆Overall SA Champ ‘23@primalsportsnutrition @thepeachbrand ****@gmail.comInstagram Handle @elizadumsfitInstagram Followers 5.2KType NanoGender FemaleLocation South Africa Get Email Contact
31. Samkelo Percival
Bio "Trying is Knowing" Juniorunder23champ🥇 Kznoverall2021🥇Sachamp2021🥇OrThambo22🥇Instagram Handle @sam_percy99Instagram Followers 4.7KType NanoGender MaleLocation Durban, Kwazulu-Natal, South Africa Get Email Contact
32. Nicole Cupp
Bio gym girl with a 9-5 in joburg 🏋🏽♀️@biogen_sa | bio_nicolec @fitfoodzsa | nicole1Instagram Handle @nicole.cuppInstagram Followers 3.6KType NanoGender FemaleLocation Johannesburg, Gauteng, South Africa Get Email Contact
33. Gavin Mabasa
Bio PERSONAL TRAINER💪😁🇿🇦FunctionalCardioKingFitness and Nutrition📍Waterfall / MidrandInstagram Handle @power_gavin105Instagram Followers 3.1KType NanoGender MaleLocation Midrand, Gauteng, South Africa Get Email Contact
34. Achmat Richards
Bio 🔸𝑨𝑱’𝒔 𝑯𝑷𝑪- 𝑶𝒏𝒍𝒊𝒏𝒆 𝑪𝒐𝒂𝒄𝒉🔹𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝑻𝒓𝒂𝒊𝒏𝒆𝒓 -@𝒎𝒚𝒈𝒚𝒎𝒄𝒂𝒑𝒆𝒕𝒐𝒘𝒏 🔸𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛 📍𝘊𝘢𝘱𝘦 𝘛𝘰𝘸𝘯, 𝘚𝘰𝘶𝘵𝘩 𝘈𝘧𝘳𝘪𝘤𝘢 ****@ajhpc.co.zaInstagram Handle @achmat_aj_richards_ptInstagram Followers 2.9KType NanoGender MaleLocation Cape Town, Western Cape, South Africa Get Email Contact
35. Cecile Carsten
Bio 𝙷𝚒,𝙸'𝚖 𝙲𝚎𝚌𝚒𝚕𝚎💚🇿🇦📍Cape Town ****@the-fitness-lab.comInstagram Handle @fitnesscoachccInstagram Followers 1.9KType NanoGender FemaleLocation Cape Town, Western Cape, South Africa Get Email Contact
36. Kwanele Nxumalo
Bio - GOD- FITNESS - MODELInstagram Handle @kwanele_nxumalloInstagram Followers 1.3KType NanoGender FemaleLocation South Africa Get Email Contact
37. Zamaswazi Nkosi
Bio Certified Trainer 🇿🇦 To purchase your Customized Workout Program 👇🏾 ****@zamaswazifitness.comInstagram Handle @fitzamaswaziInstagram Followers 282.8KType MacroGender FemaleLocation Pretoria, Gauteng, South Africa Get Email Contact
38. Michaela Mallett
Bio 🌻Holistic & Balanced approach to Health & Fitness👭Building healthy relationships with Food & Exercise🍪Former binge eater of 10 years👇🏻Click below ****@betterwithbalance.co.zaInstagram Handle @betterwithbalanceInstagram Followers 171.3KType MacroGender FemaleLocation South Africa Get Email Contact
39. Gabriel Temudzani
Bio |Fitness|Cycling|Actor|TVPresenter | peripatetic @zandgroyal |Azwindini @muvhangosa |Motivational Speaker|MC|Email: ****@thegolf.co.zaInstagram Handle @gabrieltemudzaniInstagram Followers 176.9KType MacroGender MaleLocation Johannesburg, Gauteng, South Africa Get Email Contact
40. Luyanda Ralph Gumede
Bio ▪️Grateful & Blessed to be a South African🇿🇦▪️DBN&JHB📍▪️Executive Director @superfly._fashion ▪️Email - ****@gmail.comSuperfly Merch⬇️Instagram Handle @fit_ralph_gumedeInstagram Followers 140.3KType MacroGender MaleLocation Johannesburg, Gauteng, South Africa Get Email Contact
41. Mapule Ndhlovu
Bio ****@clarkmedia.co.zaInstagram Handle @queenfitnassInstagram Followers 135.9KType MacroGender Female Get Email Contact
42. Stefan Estment
Bio 🔥 Transforming bodies & lives | Fat loss specialist📈 Custom workout & meal plans for real results💻 Online & 1:1 coaching⬇️ Start your journey here: ****@gmail.comInstagram Handle @coach_essieInstagram Followers 42.1KType MicroGender MaleLocation Johannesburg, Gauteng, South Africa Get Email Contact
43. Kaylan Matthews
Bio 📍CPT 📧 : ****@yahoo.com👇🏽👇🏽👇🏽Coach Kay Programs 👇🏽👇🏽👇🏽Instagram Handle @kay_x_fitnessInstagram Followers 28.3KType MicroGender FemaleLocation Cape Town, Western Cape, South Africa Get Email Contact
44. Didi Mobolaji
Bio Let love lead.🇳🇬📍🇿🇦MA: @kultsouthafrica ****@kultmodels.comFitness acc: @dave__trainerCape TownInstagram Handle @darkprince_davidInstagram Followers 14.4KType MicroGender MaleLocation Cape Town, Western Cape, South Africa Get Email Contact
45. Devlin White
Bio Professional Personal Trainer📍Moove MelroseTransformation Specialist International Online Coaching 🌍💻Owner: Driven Physiques (Pty) Ltd ****@gmail.comInstagram Handle @driven_by_devInstagram Followers 14KType MicroGender MaleLocation Johannesburg, Gauteng, South Africa Get Email Contact
46. Simanga Michael Njapha
Bio ▪️🇿🇦▪️Training @masterpiecetraining▪️I help beginners gain confidence in the gym & reach their goals. 🙏🏾My STARTER PACK program👇 ****@gmail.comInstagram Handle @michaelthemasterpieceInstagram Followers 12.9KType MicroGender MaleLocation Durban, Kwazulu-Natal, South Africa Get Email Contact
47. Cait Smith
Bio 🧘🏻♀️Strength coach | Pilates & mobility 🩰Professional ballerina🤍Empowering women to move with confidenceInstagram Handle @trainwithcaitInstagram Followers 7.4KType NanoGender FemaleLocation South Africa Get Email Contact
48. Nathi Mgedezi
Bio Cape Town📍 FitnessModel📸ATHLETE 🥏🥉 3rd place FitnessSA 2021🥈 2nd place DavidKClassic 2022🥉3rd place WPNBA 2022🥇1st place SA CHAMPS 2022Instagram Handle @nathi_mgedezi17Instagram Followers 5.3KType NanoGender MaleLocation Cape Town, Western Cape, South Africa Get Email Contact
49. Lee Battison
Bio Bikini Athlete🏆🥇🇿🇦Novagenix code Fitwife5Instagram Handle @life_of_the_fit_wifeInstagram Followers 4.5KType NanoGender FemaleLocation South Africa Get Email Contact