Top 50 South African Food Influencers in 2025

Apr 16, 2025⋅Contents
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Looking for South African Food influencers for your outreach campaign or for collaboration to promote your brand or product? Our South African Food Influencers list is what you need.more When ranking these South African Food influencers, we’ve considered not just their following, but also engagement, as well as overall influence in the South African Food space.
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South African Food Influencers

Here are Top 50 South African Food Influencers

Request 150 South African Food Instagram, YouTube, TikTok, and Twitter Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy email

1. Lorna Maseko

Lorna MasekoBio International Celebrity Chef, Cookbook Author, Retired Prima Ballerina, New Line on HSN Available Now! Founder @pinchofsaltbylornamaseko 📍🇿🇦🇺🇸 ****@lornamaseko.comInstagram Handle @lornamasekoInstagram Followers 875.7KType MacroGender Female Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit

2. Tokologo

Tokologo Bio Driven by Passion Business| @cateringbae_events ****@gmail.comInstagram Handle @catering_baeInstagram Followers 484.5KType MacroGender Male Get Email Contact

3. Neo Nontso

Neo NontsoBio AWARD WINNING COOKBOOK AUTHOR 🏆 Let’s ban boring! 🍝 Chef on @readysteadycooksa 👩🏾‍🍳Page by @neonontso_💌: ****@dinewithneo.co.zaInstagram Handle @dinewithneoInstagram Followers 392.9KType MacroGender Female Get Email Contact

4. Zanele Mvelase

Zanele MvelaseBio 🇿🇦Food Content creator📧****@yahoo.com🏆Award Winner:Women in Hospitality 2022🏆Food influencer of the year 2023 @sevencoloursgrill AmbassadorInstagram Handle @zee_thecookInstagram Followers 381.1KType MacroGender Female Get Email Contact

5. Rohann Chetty

Rohann ChettyBio Hello there, I’m Rohann. A 21st century #brownmom ☯️🇿🇦 ௐ 🧘🏽‍♀️👦🏽👦🏽🥘📸🪔🥥🧿Welcome to my IG - where I share the little I know, with great love 🤗💕~ Meraki🥰 ****@gmail.comInstagram Handle @thisbrownmomInstagram Followers 363KType MacroGender Female Get Email Contact

6. Grace Mondlana

Grace MondlanaBio 🎀 1.3M + on TikTok📧 ****@gmail.com 🫧 Award Winning Content CreatorInstagram Handle @grace._mondlanaInstagram Followers 442.1KType MacroGender Female Get Email Contact

7. Fehmz

FehmzBio Sharing my life adventure with youLifestyle | Travel | Food | Plus+Go to > www.fehmz.comJHB, ZA🇿🇦📧 ****@fehmz.com@halaalgoodsmarket @fehmzmocktailsInstagram Handle @fehmzInstagram Followers 314.4KType MacroGender Female Get Email Contact

8. Kenneth Tebogo Middleton

Kenneth Tebogo MiddletonBio Simple recipes anyone can cook ****@gmail.comInstagram Handle @kennethtebogomiddletonInstagram Followers 306KType MacroGender Male Get Email Contact

9. Thilivhali Mash Mugwena

Thilivhali Mash MugwenaBio Certified Chef (C&G)🎓🧑‍🍳📍Cape Town📧 ****@mealswithmash.co.zaBrand ambassador-@sevencoloursgrillInstagram Handle @meals_with_mash_Instagram Followers 289.2KType MacroGender Female Get Email Contact

10. Nthabi

NthabiBio Cook 🥘:Private&corporate catering:Recipe Developer:Food Lover:****@yahoo.com:🌍🇿🇦Instagram Handle @cooking_with_nthabiInstagram Followers 259.3KType MacroGender Female Get Email Contact

11. Sinoyolo Sifo

Sinoyolo SifoBio 𝟮𝟬𝟮𝟰 𝗗𝗦𝘁𝘃 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗖𝗿𝗲𝗮𝘁𝗼𝗿 𝗼𝗳 𝗧𝗵𝗲 𝗬𝗲𝗮𝗿 🏆𝗙𝗼𝗼𝗱𝗶𝗲 𝗔𝘄𝗮𝗿𝗱 🏆𝗔𝘄𝗮𝗿𝗱 𝗪𝗶𝗻𝗻𝗶𝗻𝗴 𝗖𝗼𝗼𝗸𝗯𝗼𝗼𝗸 𝗔𝘂𝘁𝗵𝗼𝗿🥇𝗖𝗲𝗹𝗲𝗯 𝗠𝗮𝘀𝘁𝗲𝗿𝗖𝗵𝗲𝗳𝗦𝗔𝗣𝗥/𝗖𝗼𝗹𝗹𝗮𝗯📧****@gmail.com📍🇿🇦Instagram Handle @sifo_the_cooking_husbandInstagram Followers 260.5KType MacroGender Male Get Email Contact

12. Thembeka Sibanyoni

Thembeka SibanyoniBio 🏆 Award Winning Food Influencer👩‍🍳 Catering @teesbespoke_catering🤍 Food l Lifestyle l Travel 🌍 Welcome To A Part Of My🌍 📧 ****@teescooking.co.zaInstagram Handle @tees_cooking_addictionInstagram Followers 257.1KType MacroGender Female Get Email Contact

13. Pearl Sechele

Pearl SecheleBio Owner: @pearl_secheleSentosa Grill Fest 2023Self-taught Cook👩‍🍳|Creating Memories with Food WhatsApp :+27 679947488📧 :****@gmail.comInstagram Handle @theeprettychefInstagram Followers 252.4KType MacroGender Female Get Email Contact

14. Zola Nene

Zola NeneBio Multi Award Winning Cookbook Author: 📕Simply Delicious 📗Simply Zola 📘Simply Seven ColoursYouTube: @zola_feasts Tag: #zolanene #simplyzolasunday ****@zolanene.comInstagram Handle @zola_neneInstagram Followers 215.5KType MacroGender Female Get Email Contact

15. Anathi Xaba

Anathi XabaBio ☀️ a self taught home-cook & content creator☀️ sharing easy to make meal inspo & recipes👩🏽‍🍳: @_anathi.xaba || 📍DurbanInstagram Handle @_cookonthebrightsideInstagram Followers 207.4KType MacroGender Female Get Email Contact

16. Chanel Brink

Chanel BrinkBio MasterChef SA S5 2nd Runner Up✨Easy Recipes👩🏻‍🍳 Restaurant Reviews👍🏼Luke 1:45✝️📍GAUTENG🇿🇦Founder of @brinkbakes_sa ****@gmail.comInstagram Handle @cookingwithchanel_saInstagram Followers 201.2KType MacroGender Female Get Email Contact

17. Tumi M

Tumi M Bio Foodblogger | Content Creator | Destination Private Cook | Recipe Developer |****@gmail.com | NO REPOST without permission📍JHBInstagram Handle @mealswithtumiInstagram Followers 178.7KType MacroGender Female Get Email Contact

18. Michaela Mallett

Michaela MallettBio 🌻Holistic & Balanced approach to Health & Fitness👭Building healthy relationships with Food & Exercise🍪Former binge eater of 10 years👇🏻Click below ****@betterwithbalance.co.zaInstagram Handle @betterwithbalanceInstagram Followers 171.3KType MacroGender Female Get Email Contact

19. Nomcebo Shongwe

Nomcebo ShongweBio 🧏🏽‍♀️ @shongwe_nomcebo_nene 👩🏽‍🍳Food lover ❤️👩🏽‍🍳Content creator 🥘A taste you’ll remember 📱0658509587📍Middelburg,Mpumalanga#ceboskitchenstudio ****@icloud.comInstagram Handle @cebos_kitchenstudioInstagram Followers 154.5KType MacroGender Female Get Email Contact

20. Onezwa Mbola

Onezwa MbolaBio ‘A journey through food’Founder and owner of @emandulo_ Email: ****@sweetlifemanagement.co.zaInstagram Handle @onezwambolaInstagram Followers 212.4KType MacroGender Female Get Email Contact

21. Hunadi

HunadiBio |food content creator /caterer 📧****@gmail.com📞📱0710676625📍LimpopoBrand ambassador @sevencoloursgrillInstagram Handle @meals_for_you_withhunadiInstagram Followers 149.5KType MacroGender Female Get Email Contact

22. Kholofelo Leyfort Mogane

Kholofelo Leyfort MoganeBio Certified Chef Cooking With A Taste From HomeFormer Private Chef to the 🇹🇷 ambassadorCooked for the Zulu Royal Family. ****@theallans.co.zaInstagram Handle @leyfortskitchenInstagram Followers 155.6KType MacroGender Female Get Email Contact

23. Nelisiwe Mahlangu

Nelisiwe MahlanguBio Gauteng 🇿🇦Engineer by profession Cook by passion****@dinewithneli.co.zaFlaylay discount code: COUPONNELISIWE15Instagram Handle @dine_with_neliInstagram Followers 149.9KType MacroGender Female Get Email Contact

24. Judie Kama

Judie KamaBio •cooking @plate_with_judiekama•Makeup artist @makeup_by_judiekama •Business @rj_cleaning_service •Duo @mirror_mirrordjs •DJ Just Judie•Gods child ****@icloud.comInstagram Handle @judiekamaInstagram Followers 143.6KType MacroGender Female Get Email Contact

25. Liziwe Matloha

Liziwe MatlohaBio TV Chef | Cookbook Author | Food Editor | Sabc3 ReadySteadyCook SA | Netflix-The Cook-a-Long| Cooking Instructor Collabo:****@liziwematloha.co.zaInstagram Handle @liziwematlohaInstagram Followers 133.6KType MacroGender Female Get Email Contact

26. Luyanda Mafanya Mboyi

Luyanda Mafanya MboyiBio Private Chef Event Catering Content Creator NO DM ENQUIRIES- click email tab @masterchef_sa S4 Top 9 ****@gmail.comInstagram Handle @cookingwithluyandaInstagram Followers 150.4KType MacroGender Female Get Email Contact

27. Tasneem Patel

Tasneem PatelBio Behind Kitchen Doors™Food Fashion & Lifestyle South Africa ****@hotmail.comInstagram Handle @tasneemxpatelInstagram Followers 142.8KType MacroGender Female Get Email Contact

28. Shahistah Khan

Shahistah KhanBio I’m Shahistah,a mom of 3 who loves cooking for her family and sharing all those meals with you.📧****@gmail.com for enquiries and collabsInstagram Handle @mykitchenzaInstagram Followers 117.9KType MacroGender Female Get Email Contact

29. Portia Mashaba

Portia MashabaBio Self-taught cook sharing quick, simple n yummy recipes❤️Personal acc: @porshie01Instagram Handle @cooking_with_portiaInstagram Followers 101.4KType MacroGender Female Get Email Contact

30. Thando Vilakazi

Thando VilakaziBio 🧁 Easy Meals • Toddler & Kids Recipes • Life✉️ ****@gmail.com📍 Johannesburg, GautengInstagram Handle @eats_with_thandoInstagram Followers 100.4KType MacroGender Female Get Email Contact

31. Khomotso Mohlala

Khomotso MohlalaBio 𝐍𝐨𝐭 𝐀 𝐂𝐡𝐞𝐟 / 𝐂𝐨𝐧𝐭𝐞𝐧𝐭 𝐂𝐫𝐞𝐚𝐭𝐨𝐫/ 𝐑𝐞𝐜𝐢𝐩𝐞 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐞𝐫/ 𝐅𝐨𝐨𝐝 𝐒𝐭𝐲𝐥𝐢𝐬𝐭 📧 𝙵𝚘𝚛 𝚌𝚘𝚕𝚕𝚊𝚋𝚘𝚛𝚊𝚝𝚒𝚘𝚗 : 𝚔𝚑𝚘𝚖𝚘𝚝𝚜𝚘𝚖𝚘𝚑𝚕𝚊𝚕𝚊𝟸𝟷@𝚐𝚖𝚊𝚒𝚕.𝚌𝚘𝚖𝐏𝐬𝐚𝐥𝐦 𝟐𝟑 ****@gmail.comInstagram Handle @motso_the_cookInstagram Followers 122.8KType MacroGender Female Get Email Contact

32. Priyanka Govender

Priyanka GovenderBio 𝐌𝐲 𝐥𝐨𝐯𝐞 𝐟𝐨𝐫 𝐟𝐨𝐨𝐝 𝐜𝐨𝐦𝐞𝐬 𝐟𝐫𝐨𝐦 𝐦𝐲 𝐜𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 & ✈️ @inspiredbypristravels🤍 𝑾𝒉𝒐𝒍𝒆𝒔𝒐𝒎𝒆 𝑪𝒐𝒏𝒕𝒆𝒏𝒕 🇿🇦📧 𝘐𝘯𝘴𝘱𝘪𝘳𝘦𝘥𝘣𝘺𝘱𝘳𝘪𝘺𝘢𝘯𝘬𝘢@𝘨𝘮𝘢𝘪𝘭.𝘤𝘰𝘮👇LINK TO ALL MY RECIPES ****@gmail.comInstagram Handle @inspiredbyprisfoodInstagram Followers 95.8KType MicroGender Female Get Email Contact

33. Ruhana Ebrahim

Ruhana EbrahimBio Food Styling l Easy Tried & Tested Recipes Recipe columnist TMW Mag‍ Paid Ads+Marketing Email to Collab Introvert that speaks through food ****@gmail.comInstagram Handle @cookwithme_ruhanaInstagram Followers 78.2KType MicroGender Female Get Email Contact

34. Kholiwe Rafu

Kholiwe RafuBio 👩🏾‍🍳 Culinary Student [Food & Lifestyle]Recipes Featured in Bona Magazine 📧: ****@gmail.comInstagram Handle @kholiwe_cooksInstagram Followers 83.3KType MicroGender Female Get Email Contact

35. Una

UnaBio Food Scientist 🎓Aspiring Chef👩🏼‍🍳 | Private CateringCollaborations: ****@gmail.comIsiah 55:11Instagram Handle @unas_minikitchenInstagram Followers 65.8KType MicroGender Female Get Email Contact

36. Wendy Soga

Wendy SogaBio Homemaker ✨ Sharing all things Motherhood, Lifestyle, Health, Selfcare & FoodMom to @lifewithlelitha & @baby__ndaloentle 🎀📩 ****@gmail.comInstagram Handle @wendysigwadiInstagram Followers 64.8KType MicroGender Female Get Email Contact

37. Uthika Naidu

Uthika NaiduBio ● Storytelling through food📍Durban, South Africa📽 Food & Lifestyle Creator📧 Collaborations - ****@gmail.comInstagram Handle @braisedbyuthikaInstagram Followers 57.6KType MicroGender Female Get Email Contact

38. Sarah Graham

Sarah GrahamBio Eating for Wellness. Cookbook author. TV cook. The other me lives in Italy. ****@sarahgraham.co.zaInstagram Handle @sarahgrahamfoodInstagram Followers 50.4KType MicroGender Female
sarahgraham.co.za/blog + Follow Get Email Contact

39. Keso

KesoBio welcome to my kitchen :)<Bafilipi 4:13>📧: ****@gmail.comInstagram Handle @yo.mealInstagram Followers 62KType MicroGender Female Get Email Contact

40. Lorraine

Lorraine Bio 🍽 Easy Home Cooking 🥗 Food Blogger I Recipe Developer🌍 Johannesburg, South Africa 🇿🇦 🔆 CDWM SA Season 6 Ep11 Winner📧 ****@tamarindnthyme.comInstagram Handle @tamarindnthymeInstagram Followers 44.9KType MicroGender Female
tamarindnthyme.com/blog + Follow Get Email Contact

41. Ritshidze Rachel Sibadali

Ritshidze Rachel SibadaliBio 📍Johannesburg South Africa 🇿🇦 Food content creator•Self Taught •RecipesBookings➡️****@gmail.comInstagram Handle @cookingwith_ritshidzeInstagram Followers 36.1KType MicroGender Female Get Email Contact

42. Di Bibby

Di BibbyBio Author of Bibby’s Kitchen, Beautiful Home Food and Bibby’s More Good Food | Food Stylist | Recipe developer | Food photographer | ****@gmail.comInstagram Handle @bibbyskitchenInstagram Followers 30.8KType MicroGender Female
bibbyskitchenat36.com + Follow Get Email Contact

43. Clara Jane

Clara JaneBio Food and beverage content creator helping brands bring their products to life.🇿🇦🇺🇸🇬🇧✉️ : ****@byclarajane.comInstagram Handle @clara.bjorkmanInstagram Followers 25.7KType MicroGender Female Get Email Contact

44. Preshni Bangar

Preshni BangarBio Food BloggerSouth African 🇿🇦 📍Spring/Woodlands, HTX🇺🇸 Recipes and Reviews****@presh-eats.co.zahttps://www.amazon.com/shop/presh_eatsInstagram Handle @presh_eatsInstagram Followers 17.7KType MicroGender Female Get Email Contact

45. Ibtesa Messa

Ibtesa MessaBio Food & Lifestyle based creativeEmail below for queries 📮****@gmail.comInstagram Handle @ibtesam_essaInstagram Followers 10.5KType MicroGender Female Get Email Contact

46. Carey Erasmus

Carey ErasmusBio Food Stylist | Recipe Developer | Holistic Nutritionist |📍Dubai | Wife | Mother of Fur Kids 🇿🇦 ****@bitsofcarey.comInstagram Handle @bitsofcareyInstagram Followers 7.8KType NanoGender Female Get Email Contact

47. Dudu Vorster

Dudu VorsterBio Founder & Director Self taught chefCatering services @shaniqua_vorster@shaniqua_decor_manufacturing@shaniqua_fitnessWatsap: 0846985621 ****@gmail.comInstagram Handle @cooking_with_shaniquaInstagram Followers 3.2KType NanoGender Female Get Email Contact

48. Nekhavhambe Tshilidzi Chimikie

Nekhavhambe Tshilidzi ChimikieBio 👩🏾‍🍳; @chimikie Food Content Creator • Private Cook • PR/Collaborations📧: ****@gmail.comInstagram Handle @dine_with_chimikieInstagram Followers 31.8KType MicroGender Female Get Email Contact

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