Top 20 South African Running Influencers in 2025
South African Running Influencers
Here are Top 20 South African Running Influencers
1. Ryan Sandes
Bio ⛰️ Ultra trail runner 🏃🏽 @salomonrunning🔋 @redbullza ⏱️ @garminsa 🔦 @silvaglobal😎 Check out @13_peaks @capetowntrailmarathon ****@ryansandes.comInstagram Handle @ryansandesInstagram Followers 77.9KType MicroGender Male Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit
2. Robbie Simpson
Bio 🇬🇧 / 🏴 Mountain / Marathon runner@adidasterrex athlete 🍕 LoverInstagram Handle @fatsimpsonInstagram Followers 9.6KType NanoGender Male Get Email Contact
3. Asande Vilane
Bio Running | Medicine | Lifestyle Backed by @asics_za @get.reviveFounder @medmotionuct | co-founder @afriresearchsocInstagram Handle @asandevilaneInstagram Followers 1.9KType NanoGender Female Get Email Contact
4. Kyla Jacobs
Bio You are loved & worthy✝️ @puma Elite Athlete @32gi 🚀 KylaFans (Discount code)@versussocks kyla10 (discount code)@l_n_biokineticsInstagram Handle @kyla_jac0bsInstagram Followers 4.7KType NanoGender Female Get Email Contact
5. Mariella Sawyer
Bio Saved by Grace🤍 |Abby’s mom💙💛|Pro Triathlete🏊♀️ 🚴♀️| Registered Dietitian🍍 @matrixmultisportcoaching @frontpackswim 💦 Nutrition consults/collabs⬇️Instagram Handle @mariella_sawyerInstagram Followers 6.8KType NanoGender Female Get Email Contact
6. Parry
Bio 🏃♂️Unlock your full running potential📈Custom training plans for all ages & levels👍Follow for daily tips👇Exclusive free resources!👇 ****@coachparry.comInstagram Handle @coachparryInstagram Followers 14.7KType MicroGender Male Get Email Contact
7. Cuan Walker
Bio @supersporttv running TV commentator Running coaching @a_team.coaching Social runner I aspire to inspire Sport📌 Marketing 📌 Athletes 📌 Experiences ****@teamashworth.comInstagram Handle @cuanwalkerInstagram Followers 17.6KType MicroGender Male Get Email Contact
8. Calmin Valentino
Bio ONLINE FITNESS COACH PT , Yoga, Boxing ☆ 2× Washi 100miler Athlete ☆ 5× @comradesmarathon finisher ☆ @hyroxsa AthleteInstagram Handle @the.movement.athleteInstagram Followers 4.9KType NanoGender Male Get Email Contact
9. Bayanda Walaza
Bio Athlete🥇🇿🇦Believer🛐Instagram Handle @baya_the_greatInstagram Followers 24.1KType MicroGender Male Get Email Contact
10. Jenna Challenor
Bio ATHLETE@pumasouthafricaOlympic marathon qualifierSA team 21/42km🇿🇦Comrades Gold🥇🥇2 Oceans 56km Gold🥇🥇🥇@maurtenza @get.revive @carbon_enduranceInstagram Handle @jennachallieInstagram Followers 10.5KType MicroGender Female Get Email Contact
11. Cian Oldknow
Bio Olympian🏃🏻♀️ for @adidasza42.2K 2h25 | HM 1h10💥Run fast; Live slow💫@hollywood_athletics @maurtenza @oakley @pillarperformance_ @get.revive ****@gmail.comInstagram Handle @cianoldknowInstagram Followers 13KType MicroGender Male Get Email Contact
12. Rachel Beaton
Bio 🤳Taking YOU w/ ME on every RUN🫡Running for ATTENTION & CLOUT 🏃♀️➡️On my way to @comradesmarathon 🇿🇦Sea Point, CPT👇BIG DOG CLUB ****@digitalstudiosa.comInstagram Handle @_rachelannbeaton_Instagram Followers 24.8KType MicroGender Female Get Email Contact
13. Gena Löfstrand
Bio ****@gmail.comInstagram Handle @genalofstrandInstagram Followers 30.7KType MicroGender Female Get Email Contact
14. Benjamin Richardson
Bio 🇬🇭 / 🇿🇦2 Timothy 4:7@adidasrunningAgency- @globalsportscommunication@power2health Egoist ****@gscmail.nlInstagram Handle @benjixminInstagram Followers 10KType NanoGender Male Get Email Contact
15. Prudence Tebogo Sekgodiso OLY
Bio 🌪️💫⚡️🇿🇦@nike athlete | @golazo.talent | @power2health- Discount Code P05| @32gi | @multichoice_group ✝️🤍1X World Indoor Champion 🥇 ****@gmail.comInstagram Handle @prudence800mInstagram Followers 14.3KType MicroGender Female Get Email Contact
16. Zanele Tshaka
Bio • Boy mom² 👦🏿👦🏿• Curating inspiration through my love for running • Running to inspire, empower, and create change💫• Audit 👩🏿🎓| LLB 📚Instagram Handle @zantshakaInstagram Followers 1.8KType NanoGender Female Get Email Contact
17. Azukile Nzuzo
Bio 🏃🏾♀️Page by @azukile_nzuzo 🏅Local & international marathons🌎 I’ve ran in 🇿🇦🇹🇷🇨🇭🇫🇷🇬🇧🇨🇿🇵🇹👟 Sharing running tips & motivation⭐️| WMM: LDNInstagram Handle @azukile_runs_the_extra_mileInstagram Followers 1.6KType NanoGender Female Get Email Contact
18. Ryan Mphahlele
Bio The Most Fearless Athlete Alive #KingRyan OlympianAthlete @adidasza 🦓2x 🇿🇦 Record Holder 📧 sportsman@fitnessfromafrica. ****@fitnessfromafrica.co.zaInstagram Handle @ryan_mphahleleInstagram Followers 2.5KType NanoGender Female Get Email Contact
19. Marioné Fourie
Bio @puma@power2health_murrayfield 10%Discount M064x🥇National Champion🇿🇦100m hurdles National record holder 🇿🇦Instagram Handle @marionefourieInstagram Followers 5.4KType NanoGender Female Get Email Contact