Top 30 South Asian Food Influencers in 2026

1. Shivesh Bhatia

Bio Delhi, IndiaSelf-taught baker & author of 5 cookbooksForbes 30 Under 30, Asia📩*****@gmail.comBusiness @wearelit_official Instagram Handle @shivesh17 Instagram Followers 3.8M Follower Growth (2mo) +1% Type Mega Gender Male Enagagement Rate Location New Delhi, Delhi, India
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2. Meghna Kamdar

Bio DM 4 Collab.Food Creator- Recipes-Travel🏆Forbes Top 100 | AwardGujarati @meghnasfoodmagicgujaratiMom to @kangnakamdarFitness👉 @stayfitwithmeghna *****@gmail.com Instagram Handle @meghnasfoodmagic Instagram Followers 3.2M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Location Mumbai, Maharashtra, India
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3. Sumit kapoor & Priyanka kapoor

Bio Sharing easy to make Homecooked RecipesFor exclusive High Protein Non Veg Only Content Follow us on @dillifoodies.grills Links to Cookware 👇🏼👇🏼 *****@gmail.com Instagram Handle @dillifoodies Instagram Followers 2.5M Follower Growth (2mo) +3% Type Mega Enagagement Rate Location New Delhi, Delhi, India
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4. Shreya Agarwala

Bio Shreya Agarwala Culinary Enthusiast & Pastry Chef 👩‍🍳 Food | Travel | Lifestyle 🍃Bangalore 🇮🇳 Managed by @teammirchilagi *****@ohcheatday.com Instagram Handle @ohcheatday Instagram Followers 2M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Location Bengaluru, Karnataka, India
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5. Natasha Gandhi

Bio 🌟 MasterChef India S6 TOP5Founder @houseofmillets🥘CCP @ptal.in 🌶️Digital Ambassador @zofffoods 📧 *****@natashagandhi.comManager @Teammirchilagi Instagram Handle @natashaagandhi Instagram Followers 1.7M Follower Growth (2mo) -1% Type Mega Gender Female Enagagement Rate Location Mumbai, Maharashtra, India
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6. Muhammad Danial

Bio 🧑‍🍳 Chef by day, Poet by night, & Lawyer by choice.🇵🇰 22 | islamabad📧 𝙙𝙖𝙣𝙞𝙖𝙡.𝙞𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙜𝙢𝙖𝙞𝙡.𝙘𝙤𝙢 *****@gmail.com Instagram Handle @m1danial Instagram Followers 1.6M Follower Growth (2mo) +4% Type Mega Gender Male Enagagement Rate Location Pakistan
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7. Benazeer Dhorajiwala

Bio Chef | Recipe Developer ✨ 🇮🇳 📧 *****@gmail.com Instagram Handle @cookingwithbenazir Instagram Followers 1.5M Follower Growth (2mo) +3% Type Mega Gender Female Enagagement Rate Location Mumbai, Maharashtra, India
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8. Aruna Vijay

Bio Currently student - @lecordonbleulondon MasterChef India 2023 Finalist-Top 4Entrepreneur|TV host|ChefManaged by @wearelit_official *****@arunavijay.com Instagram Handle @aruna_vijay_masterchef Instagram Followers 1.3M Follower Growth (2mo) +2% Type Mega Gender Female Location Chennai, Tamil Nadu, India
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9. Uma Raghuraman

Bio Simple,Healthy and Tasty recipes from my kitchen to yours with love ❤️ Annam Brahma🙏🏻 🇮🇳 📧*****@gmail.com Find my recipes👇🏻 Instagram Handle @masterchefmom Instagram Followers 1.3M Type Mega Gender Female Location Gurgaon, Haryana, India
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10. Malvika Hada Kumar

Bio Where traditional food meets modern 🍃Founder @paatrr_thespicystory Managed by @teammirchilagi 📍Bengaluru *****@gmail.com Instagram Handle @thespicystory Instagram Followers 1.2M Follower Growth (2mo) +1% Type Mega Gender Female Location Bengaluru, Karnataka, India
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11. Saloni Kukreja

Bio Chef| Entrepreneur| Content Creator Building @induicecream ✨Forbes 30 Under 30, AsiaEmail: *****@wearelit.coManaged By: @wearelit_official Instagram Handle @salonikukreja Instagram Followers 1.1M Follower Growth (2mo) +2% Type Mega Gender Female Enagagement Rate Location Mumbai, Maharashtra, India
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12. Sneha Singhi Upadhaya

Bio One true love,FOODChef & F&B ConsultantDig innn with me♥️#SneakPeakIntoMyLife @snehaupadayaa Business @wearelit_official *****@gmail.com Instagram Handle @snehasinghi1 Instagram Followers 1.1M Type Mega Gender Female Location Kolkata, West Bengal, India
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13. Hina Gujral

Bio 📝 Author - The 100 Best CurriesHolistic Recipe Developer & Consultant Salad Curator @saladsbyhinaBangalore 🇮🇳Team @wearelit_official *****@gmail.com Instagram Handle @funfoodandfrolic Instagram Followers 1.1M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Location Bengaluru, Karnataka, India
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14. Aathira Sethumadhavan

Bio 🌟 Chef | Certified Nutritionist🍽️ DELICIOUS Calorie Counted Recipes💪🏼 Sustainable Diet Plans | 3500+ Clients💡 TedX Speaker *****@aathirasethumadhavan.com Instagram Handle @aathirasethumadhavan Instagram Followers 921.6K Follower Growth (2mo) +6% Type Macro Gender Female Enagagement Rate Location Bengaluru, Karnataka, India
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15. Nikita Varma

Bio Chef I Recipe Developer l Food Stylist I Content CreatorEmail id: *****@wearelit.co Instagram Handle @iamdatingfood Instagram Followers 848K Follower Growth (2mo) +3% Type Macro Gender Female Location Delhi, Delhi, India
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16. Kirti Bhoutika

Bio 👩🏻‍🍳 Masterchef India Season 5 WINNER❤️ Building @sugarplumcakery @kaizencoldbrew 📩 *****@gmail.com🍲 Managed by @teammirchilagi Instagram Handle @kirtibhoutika Instagram Followers 657.4K Type Macro Gender Female Enagagement Rate Location Kolkata, West Bengal, India
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17. Mahima Dhoot

Bio I like food. A lot. easy, yum & wholesome recipes 🌱Travel inspo with a hint of fashion 💅🏻More on YouTube 🤳🏻Business: @teammirchilagi *****@gmail.com Instagram Handle @diningwithdhoot Instagram Followers 546.6K Type Macro Gender Female Enagagement Rate Location Mumbai, Maharashtra, India
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18. Anish Karki

Bio NEPAL🇳🇵 Food, travel & lifestyle.Sharing what i eat😋Dm for invitation & collaboration @onesscarkey @puzan.dahaal *****@gmail.com Instagram Handle @foodie.bruuh Instagram Followers 397.8K Type Macro Gender Male Enagagement Rate Location Biratnagar, Koshi, Nepal
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19. Richa Gupta

Bio 🍴 Easy Recipes | Simple Cooking Tips👩‍🍳 Turning everyday meals into delicious moments! *****@myfoodstory.in Instagram Handle @my_foodstory Instagram Followers 391.7K Follower Growth (2mo) +2% Type Macro Gender Female Location Bengaluru, Karnataka, India
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20. Smita Deo

Bio 📕- Author of Karwar to Kolhapur via Mumbai 🥙 - Expert in Karwar & Kolhapuri cuisine 🌎 - Mumbai 👇🏻 - Youtube Channel Link *****@gmail.com Instagram Handle @smitadeoofficial Instagram Followers 369.7K Follower Growth (2mo) +11% Type Macro Gender Female Enagagement Rate Location Mumbai, Maharashtra, India
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21. Archana Doshi

Bio 🥘10k+ Easy Recipes from India & the World📚 Meal Plans & Cooking Tips ❤️ Author of 2 Books. 🔗 Links Below👇 📧For Collabs: *****@archanaskitchen.com Instagram Handle @archanaskitchen Instagram Followers 357.4K Follower Growth (2mo) -1% Type Macro Gender Female Location Bengaluru, Karnataka, India
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22. Dishali Kaushik

Bio Hotelier - Ex Taj 🌍. Your go-to girl for foodie spots! And when people ask “who told you about that place”the answer is always—WhatafoodieGirl ❤️🥰🫶✨ *****@gmail.com Instagram Handle @whatafoodiegirl Instagram Followers 227.1K Follower Growth (2mo) +4% Type Macro Gender Female Enagagement Rate Location Mumbai, Maharashtra, India
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23. Manjita Manandhar

Bio ®️REGISTERED COMPANY🇳🇵SHOWING NEPAL TO WORLD since 2016📍Pokhara📍Kathmandu🌶️ @acharbydarling 💬Whatsapp:+977 9704520252👩‍🍳 Recipe #ekminuterecipes *****@gmail.com Instagram Handle @mydarlingfood Instagram Followers 138.8K Type Macro Gender Female Enagagement Rate Location Kathmandu, Bagmati, Nepal
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24. Neha Mathur

Bio Follow me for thousands of tried and tested recipes *****@whiskaffair.com Instagram Handle @whiskaffair Instagram Followers 133.3K Type Macro Gender Female Location Pune, Maharashtra, India
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25. Swarali Kulkarni

Bio Showcasing the best of Food,Travel & Experiences in Mumbai & beyond since 2015 ✈️🧿✨ Building @junkielabs 🚀📩:*****@gmail.com Instagram Handle @mumbaifoodjunkie Instagram Followers 102.9K Follower Growth (2mo) -3% Type Macro Gender Female Enagagement Rate Location Mumbai, Maharashtra, India
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26. Sneha Naidu

Bio Beauty | Lifestyle | Travel📍 Mumbai, India Founder: @blisscochocolate *****@gmail.com Instagram Handle @snehaanaidu Instagram Followers 83.7K Follower Growth (2mo) -1% Type Micro Gender Female Location India
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27. Kalyan Karmakar

Bio Author: The Travelling Belly. Food & travel writer. Twitter: @finelychopped Blog: Finely Chopped / e: *****@finelychopped.net Dad:@thekittykarmakars Instagram Handle @thefinelychopped Instagram Followers 75.1K Follower Growth (2mo) +4% Type Micro Gender Male Enagagement Rate Location Mumbai, Maharashtra, India
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28. Saee Koranne Khandekar

Bio Food | Poetry | ProseEmail: *****@gmail.com Instagram Handle @skoranne Instagram Followers 47.8K Type Micro Gender Female Enagagement Rate Location Mumbai, Maharashtra, India
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29. Anushka Rawat

Bio On a mission to glorify the simplest meals!☺️Managed by : @cloutpocketaces Subscribe to my YT channel for more👇🏼 *****@gmail.com Instagram Handle @the.food.cravers Instagram Followers 457.2K Type Macro Gender Female Enagagement Rate Location Dehra Dun, Uttarakhand, India
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30. Adarsh Munjal

Bio The best of my culinary, hospitality, lifestyle & travel experiences since 2010. *****@gmail.com Instagram Handle @thebigbhookad Instagram Followers 23.5K Follower Growth (2mo) -3% Type Micro Gender Male Location Mumbai, Maharashtra, India
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