Top 15 South Dakota Health Influencers in 2026

1. Ashley Binger

Bio Ashley Peterson 💍
✙ farmer, rancher + cowkid mama in SoDak
✙ probs drinking a wellness bevvy in the tractor
✙ @ford Ambassador *****@outlook.com Instagram Handle @ashleybinger Instagram Followers 137.4K Type Macro Gender Female Location South Dakota, United States
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2. Katie Wilson

Bio Mom Humor | Real life in stories 🫶🏼
📣 All Star Cheer Mom
📍 South Dakota *****@shopthemasonjar.com Instagram Handle @mrsktwilson Instagram Followers 104K Follower Growth (3mo) -2% Type Macro Gender Female Location Dell Rapids, South Dakota, United States
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3. Laurie Karlson

Bio Wife, mom, boss, health-nut, dog lover
Owner, Lauriebelles @lauriebelles
Owner, Lily & Lottie @shoplilyandlottie
Co-Owner, Belle & Rae Co @belleraeco Instagram Handle @lauriekarlson Instagram Followers 102.9K Type Macro Gender Female Location Sioux Falls, South Dakota, United States
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4. Kasey Kretsch

Bio In our 30s we ditch the fitness challenges & restriction for true strength & body recomp
📍We don't peak in our 20s
1:1 body recomp coaching⤵️ *****@gmail.com Instagram Handle @kaseykfit Instagram Followers 57.8K Follower Growth (3mo) -1% Type Micro Gender Female Location South Dakota, United States
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5. Amanda Nigg

Bio 5th-Gen Grit | Turning potential into power 💪
Faith-led fitness for farm families
⬇️ DM "GAMEON" → free guide *****@farmfitmomma.com Instagram Handle @farmfitmomma Instagram Followers 54.8K Follower Growth (3mo) -2% Type Micro Gender Female Location United States
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6. Madison Nipe Nordling

Bio ♥ south dakota | aesthetic nurse | mom ♥ Instagram Handle @maddie_maricie Instagram Followers 6.2K Follower Growth (3mo) -2% Type Nano Gender Female Location Madison, South Dakota, United States
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7. Dr. Ashley Pfaff

Bio Trusted by 1000s of Sioux Falls families🤍
Colic• Reflux• Torticollis• Breech• Pregnancy Pain
🤰🏻Webster 👶🏼 ICPA🤰🏻Spinning Babies
Book here ⬇️ *****@drashleychiro.com Instagram Handle @drashley605 Instagram Followers 2.4K Follower Growth (3mo) +1% Type Nano Gender Female Location Sioux Falls, South Dakota, United States
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8. Siera Madsen

Bio Livin’ in the joy of the Lord
Christian, wife, mom, crunchyish, healthyish, anti feminist, conspiracy theorist.
💍 @madsen_1992
⨀ SD *****@gmail.com Instagram Handle @siera.madsen Instagram Followers 1.8K Follower Growth (3mo) -2% Type Nano Gender Female Location South Dakota, United States
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9. Katrina Lien

Bio Millennial wife + mama of 2
🗂️Juggling life, work & motherhood
🩷Real reviews & budget friendly favorites
⬇️Links I actually use *****@marykay.com Instagram Handle @katrina.lien_ Instagram Followers 1.4K Follower Growth (3mo) -1% Type Nano Gender Female Location Sioux Falls, South Dakota, United States
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10. Heather Christiansen

Bio Healthy lifestyle tools for busy professionals.
🍎Certified Health & Life Coach
🧘🏽‍♂️Yoga Teacher 200RYT
FREE Resources & How to work with me⬇️ Instagram Handle @heather_christiansen5 Instagram Followers 772 Follower Growth (3mo) +1% Type Nano Gender Female Location South Dakota, United States
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11. Trista

Bio Where healing is personal, root cause is everything, & whole body wellness begins.
👇 let’s get to work
✨ 300 women healed
🎙️🫧 @untamedwellness.co *****@gmail.com Instagram Handle @wholesomelifewellness Instagram Followers 2.3K Type Nano Gender Female Location United States
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12. Heather

Bio Since 2013 ✨
Celebrating 13 years of Handcrafting all natural Grass-fed Tallow skin care products *****@dakotatallow.com Instagram Handle @dakotatallowskincare Instagram Followers 1.9K Follower Growth (3mo) +1% Type Nano Gender Male Get Email Contact