Top 20 Southampton Food Influencers in 2026

1. Shelina Permalloo

Bio MasterChef UK Champ 🏆 | TV Chef 📺 | Author 📚 | New cookbook What To Cook When Everyone’s Hungry OUT NOW🍴 | Rep: @hculinarytalent *****@shelinacooks.com Instagram Handle @shelinacooks Instagram Followers 428.1K Type Macro Gender Female Location United Kingdom
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2. Billy D'Souza

Bio 🏆 Creator at @foodreviewclub
🍔 New Foods/ Restaurant Reviews/ Recipes
👨‍👨‍👧‍👦 Husband/Dad/ Wannabe Food Blogger
📧 *****@zodiacglobal.com Instagram Handle @bigdaddybsfoods Instagram Followers 267.5K Follower Growth (3mo) +6% Type Macro Gender Male Location Southampton, England, United Kingdom
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3. Tom Henson

Bio Eating, lifting and seeing the world
🇬🇧 London · Southampton
Enquiries via DM or email
📲 Founder @pinkdough.co
💪🏻 Fitness @train.first *****@tomsbigeats.com Instagram Handle @tomsbigeats Instagram Followers 194.3K Follower Growth (3mo) -1% Type Macro Gender Male Location United Kingdom
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4. Slimming Pats

Bio 👩🏼 Pats 📍 Southampton 📍
3 stone weightloss 🙌🏻
10% off @jdseasonings CODE PATSSW20
Low calorie / low syn ideas 🍔
DM for Collabs ❤️ Instagram Handle @slimmingpats Instagram Followers 80.3K Follower Growth (3mo) -1% Type Micro Location Southampton, England, United Kingdom
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5. Alice Nicholson

Bio Following a low FODMAP diet for IBS.
Recipe creator and content writer.
Hampshire 🇬🇧
Check out my e-book👇🏼 *****@yahoo.com Instagram Handle @lowfodmapinspiration Instagram Followers 50.4K Follower Growth (3mo) +1% Type Micro Gender Female Location Southampton, England, United Kingdom
lowfodmapinspiration.com + Follow Get Email Contact

6. Priya Tew

Bio I help women recover from anorexia, bingeing & feel normal around food!
RD · BBC · Author
👇 Free eating guide *****@dietitianuk.co.uk Instagram Handle @priya_tew Instagram Followers 18.7K Follower Growth (3mo) +1% Type Micro Gender Female Location Southampton, England, United Kingdom
dietitianuk.co.uk/blog + Follow Get Email Contact

7. Our Southampton

Bio 💙 Celebrating SouthamptonLife
🍴 Showcasing Southampton "Eats"
📍 Explore & Visit Southampton
⚡ Independent | Free | No business
📸 Original Content *****@gmail.com Instagram Handle @oursouthampton Instagram Followers 13.8K Type Micro Location Southampton, England, United Kingdom
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8. Rhea

Bio 🌍 Hampshire
🧀 Calorie counting
🍔 Eating out/restaurant reviews 👨‍👩‍👦‍👦 Mum of 4
𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐜𝐨𝐝𝐞𝐬
⬇️⬇️ *****@gmail.com Instagram Handle @rheas_recipes_ Instagram Followers 10.6K Type Micro Gender Female Location Southampton, England, United Kingdom
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9. Samuel Spencer

Bio 📚 Your independent guide to Southampton food
🍱 Reviews & stories that bring it to life
📧 *****@gmail.com
📍Run by @somebeardyoncetoldme Instagram Handle @southamptonfoodltd Instagram Followers 4.2K Follower Growth (3mo) +70% Type Nano Gender Male Location Southampton, England, United Kingdom
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10. The Southampton Foodie

Bio Food blogger from Southampton
Sharing our love of food and good restaurants 🍽️
Partner @plymouthfoodie
DM us for business collaborations 👍🏼 *****@hotmail.com Instagram Handle @thesouthamptonfoodie Instagram Followers 3.3K Follower Growth (3mo) +2% Type Nano Location Southampton, England, United Kingdom
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11. Michael Dhanda

Bio - Southampton Foodie
- Crohn’s Warrior 💪🏼
- DM for invites/collabs
- *****@gmail.com
📍Southampton, England Instagram Handle @doughboyfoodie Instagram Followers 2.8K Follower Growth (3mo) +16% Type Nano Gender Male Location Southampton, England, United Kingdom
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12. Penne

Bio Fueling your lifestyle with coffee & sweet treats. Promoting self confidence, self care & supporting small businesses.
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💌 DM for collaborations! *****@gmail.com Instagram Handle @penne_fr_your_thoughts Instagram Followers 2.4K Follower Growth (3mo) +2% Type Nano Gender Female Location Southampton, England, United Kingdom
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13. Francesca Jones & Gabriella Jones

Bio @francesca__jones & @gabriellajones_x
📍Southampton
DM for promo, reviews & collabs🫶🏼
For the best coffee reviews, follow @bellabrews_ Instagram Handle @southampton_food Instagram Followers 2.2K Follower Growth (3mo) +7% Type Nano Location Southampton, England, United Kingdom
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14. Southampton Eats

Bio Sharing all the best food in #Southampton!
📍 Part Of @southamptonfocus 🥙 Tag #southamptoneats
🍔 Where’s your favourite
📨 DM/Email for advertising *****@mirrordigitalmedia.co.uk Instagram Handle @southampton.eats Instagram Followers 5.9K Follower Growth (3mo) -1% Type Nano Location Southampton, England, United Kingdom
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15. Koa Slade

Bio 🙋🏼‍♀️
With a little bit of this and a tad of that.. mostly food!
🫶🏼 Instagram Handle @koas_kitchen Instagram Followers 1.5K Follower Growth (3mo) -1% Type Nano Gender Female Location Portsmouth, England, United Kingdom
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16. Matt

Bio ▪️Southampton 🇬🇧 home cook 👨‍🍳
▪️Follow me @bigbaxkitchen
▪️Bbq Enthusiast 🍔
▪️ Food Lover ❤️ Instagram Handle @bigbaxkitchen Instagram Followers 1.4K Follower Growth (3mo) -1% Type Nano Gender Male Location Southampton, England, United Kingdom
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