Top 50 Spanish Food Influencers in 2026

1. Anna Teres

Bio NUEVO libro a la venta 📕
Recetas que salen
🥇Gastro Influencer Awards Spain 25
YouTube 5M
Facebook 8M
TikTok 1M
contacto ⬇️
*****@annarecetasfaciles.com Instagram Handle @annarecetasfaciles Instagram Followers 4M Follower Growth (3mo) +1% Type Mega Gender Female Get Email Contact Request 221 Spanish Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Paula Monreal Barral

Bio Recetas fáciles, sin gluten y saludables
📻 Colab Cope
📺 Colab Aquí la Tierra
👩‍💻 @somosmadyummy
@somosmadtalents
📩*****@gmail.com Instagram Handle @paufeel Instagram Followers 3.1M Follower Growth (3mo) +4% Type Mega Gender Female Location Madrid, Comunidad de Madrid, Spain
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3. Martha

Bio 👩🏻‍🍳 Recetas fáciles que sientan bien
🫶🏻 Ser FIT nunca fue tan DELICIOUS *****@deliciousmartha.com Instagram Handle @deliciousmartha Instagram Followers 2.4M Follower Growth (3mo) +10% Type Mega Gender Female Location Spain
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4. Marc Balló & Mónica Cortés

Bio 📍Madrid // Barcelona
🌿¿sabías que.. Recetas sanas & faciles
📩 *****@talenqared.com
📚 NUEVO LIBRO A LA VENTA👇👇 Instagram Handle @ma_petite_bouchee Instagram Followers 2.4M Follower Growth (3mo) +1% Type Mega Location Spain
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5. Oriana Severino Lastra

Bio 👩🏼‍🍳Recetas sanas y sin complicaciones
🌱Muchas sin azúcar y sin gluten
🇮🇨 🇪🇸 Las Palmas de Gran Canaria
📩*****@twic.es
📕Mi libro en el link👇🏼 Instagram Handle @tasty_hunting Instagram Followers 2.2M Follower Growth (3mo) +1% Type Mega Gender Female Location Las Palmas de Gran Canaria, Canarias, Spain
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6. Alberto Ugarte

Bio #vaaamonos Airfryer💨 y más🥙
📩 *****@somosmadtalents.com
🏷️ @prozis y @siroko -10%: VAMONOS
🥑 PLANES DE NUTRICIÓN👇🏻
📘Autor de Hacer fit lo más fat Instagram Handle @ugar90 Instagram Followers 1.9M Follower Growth (3mo) +5% Type Mega Gender Male Location Spain
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7. Poesía de fogón

Bio Cocinero y creador de contenido 🔪
Pablo Suárez 👨🏻‍🍳 Galicia 🌍
📩 *****@gmail.com
Asesor gastronómico 📝
Cocina sencilla para gente elegante 🍽️ Instagram Handle @poesiadefogon Instagram Followers 1.9M Follower Growth (3mo) +2% Type Mega Gender Male Location Spain
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8. Juan Sánchez

Bio 😎¡Cómete la vida a bocados!
😜 Recetas chulas para sorprender
📩 *****@thehungeragency.com Instagram Handle @pausayplato Instagram Followers 1.8M Follower Growth (3mo) +2% Type Mega Gender Male Location Spain
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9. Jorge Saludable

Bio RECETAS FÁCILES Y SANAS PARA TU DÍA A DÍA
📩 *****@inmanagement.agency Instagram Handle @jorgesaludable Instagram Followers 1.7M Follower Growth (3mo) +1% Type Mega Gender Female Location Barcelona, Catalunya, Spain
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10. Inés

Bio Recetas Saludables para el día a día ⠀
🌿 Ringana partner
📩 *****@twic.es Instagram Handle @hoycomemossano Instagram Followers 1.7M Follower Growth (3mo) +5% Type Mega Gender Female Location Getxo, Pais Vasco, Spain
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11. Anna Ortiz

Bio 👩🏻‍🍳 Recetas, gastro y lifestyle
🍎"An apple a day keeps the doctor away"
Madrid🇪🇸/ Orlando🇺🇸
Colaboraciones➡️*****@gmail.com Instagram Handle @annappleaday_ Instagram Followers 1.3M Follower Growth (3mo) +8% Type Mega Gender Female Location Spain
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12. Alfredo Vozmediano

Bio No solo hago recetas, te enseño a cocinar.
👇Mi curso de cocina online👇 *****@gmail.com Instagram Handle @avozmechef Instagram Followers 1.3M Type Mega Gender Male Location Madrid, Comunidad de Madrid, Spain
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13. Cocina con Coqui

Bio ➡️ Recetas en mi web y en mi canal de Youtube
👉 Colab: *****@cocinaconcoqui.com
👇 Mi Libro de Recetas ya está a la Venta 😍 Instagram Handle @cocinaconcoqui Instagram Followers 1.2M Follower Growth (3mo) +14% Type Mega Gender Female Location Spain
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14. Eric Lahuerta

Bio 🍳Cocinero & Creador de contenido
📩Collabs: *****@twic.es
🔥 @fogohome_es Instagram Handle @ericlahuerta Instagram Followers 1.2M Follower Growth (3mo) +2% Type Mega Gender Male Location Spain
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15. Ismael Salamanca

Bio 👨🏽‍🍳 Recetas bruuutales
🥪 Bocatas de verdad
📍 Barcelona
👾@cardslabo
🍗 @labotigadelpollastre Instagram Handle @ismaelcocinillas Instagram Followers 1.2M Follower Growth (3mo) -1% Type Mega Gender Female Location Spain
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16. Patri Tena

Bio 🌮 Recetas | Restaurantes | Viajes
📍 Sevilla | Higuera de la Serena
📭 *****@tictacyummy.com Instagram Handle @tictacyummy Instagram Followers 1.2M Follower Growth (3mo) +1% Type Mega Gender Female Location Spain
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17. Chef Rafa

Bio 🍴 Rafa Antonín
📍@casarafuel
🙌🏻 Colaboraciones: *****@thephilippas.com
📩 *****@me.com Y Instagram Handle @rafuel55 Instagram Followers 1.1M Follower Growth (3mo) +8% Type Mega Gender Male Location Spain
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18. Carlos Fernandez

Bio 🐙Nadie ha probado mas pulpo🫟🖤
🐙984 Platos de pulpo diferentes💫
🏠He ido a 997 bares🥩
*****@inmanagement.agency Instagram Handle @octopussblack Instagram Followers 1.1M Follower Growth (3mo) +10% Type Mega Gender Male Location Spain
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19. Vanessa Venturas

Bio 🍳 Recetas rápidas para el día a día
💛 Cocina, familia y viajes
🌿 Ringana Target 10 | Cuidarme para cuidar @conuvedevanessa
⬇️ Ebooks y descuentos *****@sptalents.com Instagram Handle @cocinandomelavida Instagram Followers 1M Follower Growth (3mo) +1% Type Mega Gender Female Location Spain
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20. Maribel García

Bio Cocino y cuido de mi huerto 🌱
RECETAS FÁCILES PARA SER MÁS FELIZ
🌻Vida lenta en el campo🌿
📩*****@recetasparaserfeliz.com Instagram Handle @recetasparaserfeliz Instagram Followers 1M Follower Growth (3mo) +1% Type Mega Gender Female Location Spain
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21. Tania Borg

Bio ♡ Recetas fáciles y lifestyle
⭐️Mamá en el cielo Nael ✨
Y en la tierra Nilo 🌈
📩 colab : *****@twic.es
👇🏽Links y descuentos Instagram Handle @borg_91 Instagram Followers 998K Follower Growth (3mo) +1% Type Macro Gender Female Location Spain
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22. Rosa Arnau Carrillo

Bio 👩🏻‍🍳Especialista en Batch cooking
🍽Te ayudo a cocinar fácil y sano
🌱Creadora de Mi Condimento de la Alegría®️
🔗TOCA AQUÍ PARA VER MIS ENLACES ⬇️ *****@megustacomersano.com Instagram Handle @me_gusta_comer_sano Instagram Followers 965.5K Follower Growth (3mo) +1% Type Macro Gender Female Location Spain
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23. Mariale Briceño

Bio @calido.madrid
*****@go-talents.com Instagram Handle @marialebricenos Instagram Followers 762.5K Follower Growth (3mo) -1% Type Macro Gender Female Location Madrid, Comunidad de Madrid, Spain
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24. Diegodoal

Bio 🎥 Hago vídeos en YouTube
📩 *****@gmail.com
💼 @manuelcarcelentalents Instagram Handle @diegodoal Instagram Followers 625.9K Follower Growth (3mo) +4% Type Macro Gender Male Get Email Contact

25. Pablo Albuerne

Bio Cocinando que ye xerundiu!! Asturianu 💙 📺 @rtve @mega.tv @lasexta @megarealityoficial @masterchefmx
🖥️ @lavanguardia *****@gmail.com Instagram Handle @gipsychef Instagram Followers 547K Follower Growth (3mo) +5% Type Macro Gender Male Location Barcelona, Catalunya, Spain
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26. Veronica Zumalacárregui

Bio 🎤 Presentadora de TV y eventos
🌍 Periodista especializada en viajes y gastro
📺 Programas · 🎤 TED · 📖 Autora
✉️ Proyectos & eventos: *****@verozuma.com Instagram Handle @vero_zuma Instagram Followers 516.3K Follower Growth (3mo) +3% Type Macro Gender Female Location Madrid, Comunidad de Madrid, Spain
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27. Juan Llorca

Bio 🔥 Chef infantil @valencia_montessori
🙌Mejoro comedores, acompaño a familias
🔪CEO @disidentevlc
📨*****@juanllorca.com Instagram Handle @juanllorca Instagram Followers 479.8K Follower Growth (3mo) +1% Type Macro Gender Male Location Valencia, Valenciana, Comunidad, Spain
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28. Laura López

Bio 📍Barcelona
📩*****@gmail.com
🌶️Food | Deco | Travel | Recipes | Stylist
📕Mi libro: Recetas con Mucho Arte Instagram Handle @lauraponts Instagram Followers 458K Type Macro Gender Female Location Spain
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29. Maxi Aj

Bio • Content Creator
• Foodie
• Traveller
📍Madrid
📩 *****@somosmadtalents.com Instagram Handle @maxiaj Instagram Followers 428.3K Follower Growth (3mo) +10% Type Macro Gender Male Location Madrid, Comunidad de Madrid, Spain
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30. Izaskun Unibaso

Bio 💚Familia Vegana en Euskal Herria
🥑Recetas vegetales de andar por casa
Siento, luego existo. Go vegan ✊🏼🌱
💌 *****@twic.es Instagram Handle @peace_l0ve_vegan Instagram Followers 406.9K Follower Growth (3mo) +1% Type Macro Gender Female Location Spain
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31. Miquel Antoja

Bio Desde 2018 @foodlona
@se_me_antoja_festival ✨
#FoodlonaCatering
📩 *****@miquelantoja.com Instagram Handle @miquelantoja Instagram Followers 356.6K Follower Growth (3mo) -1% Type Macro Gender Male Location Barcelona, Catalunya, Spain
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32. Mireia Etxebarria

Bio 🌸 mami de 2 peques y 3 michis 🐈‍⬛
🌱 familia vegana
📍 bilbao & UK 🇬🇧
💌 *****@mamivegana.com Instagram Handle @mimamivegana Instagram Followers 329.1K Follower Growth (3mo) +3% Type Macro Gender Female Location Bilbao, Pais Vasco, Spain
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33. Johnny Cross

Bio *****@somosmadtalents.com
🏴󠁧󠁢󠁳󠁣󠁴󠁿 in 🇪🇸
Mi libro: El Carnicero Vegano disponible YA!
📍 Sevilla Instagram Handle @theveganguiri Instagram Followers 271.4K Follower Growth (3mo) +2% Type Macro Gender Male Location Sevilla, Andalucia, Spain
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34. Soraya

Bio Hola, soy Soraya:)
Te enseño mi vida siendo vegana en📍Barcelona
Apúntate a nuestras quedadas veganas @eatvegan.club 🪲👭 *****@gmail.com Instagram Handle @eatveganbarcelona Instagram Followers 13.7K Follower Growth (3mo) +16% Type Micro Gender Female Location Barcelona, Catalunya, Spain
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35. Marta Medran

Bio Quesommelier/ Formatgemmelier🧀
Mesas de queso/Catas de queso a domicilio 🏠 // eventos
Colab 📩 *****@gmail.com Instagram Handle @martamedran Instagram Followers 13K Follower Growth (3mo) +3% Type Micro Gender Female Location Barcelona, Catalunya, Spain
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36. Albert Bevia

Bio 🇪🇸📺Over 660,000 You Tube Subscribers
Spanish Home Cook Showcasing Classic Spanish Recipes & Beyond. Follow me to Stay up-to-Date. *****@spainonafork.com Instagram Handle @spainonafork Instagram Followers 12K Follower Growth (3mo) +3% Type Micro Gender Male Location Spain
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37. Liz

Bio Raising kids & glasses across continents
📍Madrid ⇄ Miami
🍸 Gin & tonic lover | 🍝 Bolognese forever
💌 Food, travel & family adventures *****@diningwithliz.com Instagram Handle @diningwithliz Instagram Followers 10.6K Follower Growth (3mo) +14% Type Micro Gender Female Location Miami, Florida, United States
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38. Joy

Bio 💃🏻 What to eat, where to visit, what to see
📍 Madrid since 2010 | 🥨 NYC by birth
Let’s go on a tapas tour — message me! 👇🏼 *****@gmail.com Instagram Handle @joyofmadrid Instagram Followers 9.8K Follower Growth (3mo) +18% Type Nano Gender Female Location Spain
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39. Clàudia

Bio ‼️Prohibido entrar sin hambre‼️
📍 Barcelona
👩🏻 Clàudia
📩 *****@gmail.com Instagram Handle @hungryfeels Instagram Followers 8K Follower Growth (3mo) +1% Type Nano Gender Female Location Barcelona, Catalunya, Spain
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40. Ceci

Bio Soy Ceci 🙂 italiana en búsqueda de los mejores restaurantes y planes en Barcelona📍
Welcome to mi guía foodie😋 Instagram Handle @bcnfoody Instagram Followers 6.3K Type Nano Gender Female Location Barcelona, Catalunya, Spain
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41. Sury Lee

Bio Hi👋 I'm Suri from 🇰🇷
📍| Exploring Barcelona, one bite at a time
💌| DM for collaborations (ES,EN) Instagram Handle @surifoodmap Instagram Followers 4.4K Follower Growth (3mo) -1% Type Nano Gender Female Location Barcelona, Catalunya, Spain
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42. Isa

Bio Recetas sanas fáciles, Plans & Restaurantes top
‍♀️ Yogi
Matcha lover
*****@gmail.com
#️⃣ #FoodInWoodGoesTo Instagram Handle @foodinwood Instagram Followers 3.8K Type Nano Gender Female Location Barcelona, Catalunya, Spain
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43. Marco Lecis

Bio 📍🇮🇹
_ mangio, bevo, viaggio e cucino a sentimento _ *****@gmail.com Instagram Handle @chefmarcobcn Instagram Followers 2.3K Type Nano Gender Female Location Barcelona, Catalunya, Spain
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44. Amelia

Bio 👩🏼‍🍳 Chef Amelia
🥣Cooking classes
🫒EVOO activities
🍷Sherry Wine guided tastings
📍Seville, Spain
We travel the world to share our knowledge *****@travelandcuisine.es Instagram Handle @travelandcuisine Instagram Followers 2K Type Nano Gender Female Get Email Contact

45. Marta Sisern

Bio 📍 Barcelona | 🌎 | Toronto
🙋🏻‍♀️ @martasisern
💌 DM for collabs or *****@gmail.com
#foodie Instagram Handle @marteatingg Instagram Followers 1.8K Follower Growth (3mo) +4% Type Nano Gender Female Location Barcelona, Catalunya, Spain
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46. Ana Cocinargenial

Bio 💖Te soluciono las comidas para que disfrutes y no te pases horas en la cocina
😇 Más @anadulcegenial
📍Madrid, España
🍲 Co-fundadora @solidarios.chefs *****@beframe.es Instagram Handle @cocinargenial Instagram Followers 1.9M Follower Growth (3mo) -1% Type Mega Gender Female Location Madrid, Comunidad de Madrid, Spain
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47. Raquel Guerra Vega

Bio ‍ Recetas sin azúcar - sin gluten
Para toda la familia
Mi libro: Keto fácil. Mis recetas imprescindibles
Enlaces *****@gmail.com Instagram Handle @raquel.keto Instagram Followers 932.6K Type Macro Gender Female Location Spain
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48. Carmen Iribarne

Bio Me gusta cocinar, pero sobre todo comer
Comida sana (y no tan sana)
Cuenta personal @carmen.iribarne *****@gmail.com Instagram Handle @carmen_iri Instagram Followers 677.2K Type Macro Gender Female Location Spain
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49. Sergio Ojeda

Bio 🌱 Tu guía definitiva de restaurantes y opciones veganas
👓 Reviews y guías con estilo
Disponible mi nueva guía 👇 *****@gmail.com Instagram Handle @theveganeater.es Instagram Followers 50.2K Type Micro Gender Male Location Madrid, Comunidad de Madrid, Spain
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