Top 50 Spanish Food Influencers in 2026

1. Anna Teres

Bio NUEVO libro a la venta 📕Recetas que salen🥇Gastro Influencer Awards Spain 25YouTube 5MFacebook 8MTikTok 1Mcontacto ⬇️*****@annarecetasfaciles.com Instagram Handle @annarecetasfaciles Instagram Followers 4M Follower Growth (2mo) +1% Type Mega Gender Female Get Email Contact Request 222 Spanish Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Paula Monreal Barral

Bio Recetas fáciles, sin gluten y saludables📻 Colab Cope📺 Colab Aquí la Tierra 👩‍💻 @somosmadyummy @somosmadtalents 📩*****@gmail.com Instagram Handle @paufeel Instagram Followers 3.1M Follower Growth (2mo) +3% Type Mega Gender Female Enagagement Rate Location Madrid, Comunidad de Madrid, Spain
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3. Marc Balló & Mónica Cortés

Bio 🌿¿sabías que.. Recetas sanas & faciles📩 *****@talenqared.com📚 NUEVO LIBRO A LA VENTA👇👇 Instagram Handle @ma_petite_bouchee Instagram Followers 2.4M Follower Growth (2mo) +1% Type Mega Enagagement Rate Location Spain
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4. Martha

Bio 👩🏻‍🍳 Recetas fáciles que sientan bien🫶🏻 Ser FIT nunca fue tan DELICIOUS *****@deliciousmartha.com Instagram Handle @deliciousmartha Instagram Followers 2.3M Follower Growth (2mo) +8% Type Mega Gender Female Enagagement Rate Location Spain
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5. Oriana Severino Lastra

Bio 👩🏼‍🍳Recetas sanas y sin complicaciones🌱Muchas sin azúcar y sin gluten🇮🇨 🇪🇸 Las Palmas de Gran Canaria 📩*****@twic.es📕Mi libro en el link👇🏼 Instagram Handle @tasty_hunting Instagram Followers 2.2M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Location Las Palmas de Gran Canaria, Canarias, Spain
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6. Poesía de fogón

Bio Cocinero y creador de contenido 🔪Pablo Suárez 👨🏻‍🍳 Galicia 🌍📩 *****@gmail.comAsesor gastronómico 📝Cocina sencilla para gente elegante 🍽️ Instagram Handle @poesiadefogon Instagram Followers 1.9M Follower Growth (2mo) +1% Type Mega Gender Male Enagagement Rate Location Spain
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7. Alberto Ugarte

Bio #vaaamonos Airfryer💨 y más🥙📩 *****@somosmadtalents.com🏷️ @prozis y @siroko -10%: VAMONOS🥑 PLANES DE NUTRICIÓN👇🏻📘Autor de Hacer fit lo más fat Instagram Handle @ugar90 Instagram Followers 1.9M Follower Growth (2mo) +3% Type Mega Gender Male Enagagement Rate Location Spain
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8. Ana Cocinargenial

Bio 💖Te soluciono las comidas para que disfrutes y no te pases horas en la cocina😇 Más @anadulcegenial 📍Madrid, España🍲 Co-fundadora @solidarios.chefs *****@beframe.es Instagram Handle @cocinargenial Instagram Followers 1.9M Type Mega Gender Female Enagagement Rate Location Madrid, Comunidad de Madrid, Spain
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9. Juan Sánchez

Bio 😎¡Cómete la vida a bocados!😜 Recetas chulas para sorprender📩 *****@thehungeragency.com Instagram Handle @pausayplato Instagram Followers 1.8M Follower Growth (2mo) +1% Type Mega Gender Male Enagagement Rate Location Spain
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10. Jorge Saludable

Bio RECETAS FÁCILES Y SANAS PARA TU DÍA A DÍA📩 *****@inmanagement.agency Instagram Handle @jorgesaludable Instagram Followers 1.7M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Location Barcelona, Catalunya, Spain
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11. Inés

Bio Recetas Saludables para el día a día ⠀🌿 Ringana partner📩 *****@twic.es Instagram Handle @hoycomemossano Instagram Followers 1.7M Follower Growth (2mo) +4% Type Mega Gender Female Enagagement Rate Location Getxo, Pais Vasco, Spain
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12. Anna Ortiz

Bio 👩🏻‍🍳 Recetas, gastro y lifestyle🍎"An apple a day keeps the doctor away"Madrid🇪🇸/ Orlando🇺🇸Colaboraciones➡️*****@gmail.com Instagram Handle @annappleaday_ Instagram Followers 1.3M Follower Growth (2mo) +5% Type Mega Gender Female Enagagement Rate Location Spain
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13. Alfredo Vozmediano

Bio No solo hago recetas, te enseño a cocinar.👇Mi curso de cocina online👇 *****@gmail.com Instagram Handle @avozmechef Instagram Followers 1.3M Type Mega Gender Male Enagagement Rate Location Madrid, Comunidad de Madrid, Spain
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14. Eric Lahuerta

Bio 🍳Cocinero & Creador de contenido📩Collabs: *****@twic.es🧨Más Recetas en mi canal de YOUTUBE👇🏻 Instagram Handle @ericlahuerta Instagram Followers 1.2M Follower Growth (2mo) +1% Type Mega Gender Male Enagagement Rate Location Spain
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15. Ismael Salamanca

Bio 👨🏽‍🍳 Recetas bruuutales🥪 Bocatas de verdad📍 Barcelona👾@cardslabo🍗 @labotigadelpollastre Instagram Handle @ismaelcocinillas Instagram Followers 1.2M Follower Growth (2mo) -1% Type Mega Gender Female Enagagement Rate Location Spain
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16. Patri Tena

Bio 🌮 Recetas | Restaurantes | Viajes📍 Sevilla | Higuera de la Serena📭 *****@tictacyummy.com Instagram Handle @tictacyummy Instagram Followers 1.2M Follower Growth (2mo) +1% Type Mega Gender Female Location Spain
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17. Cocina con Coqui

Bio ➡️ Recetas en mi web y en mi canal de Youtube👉 Colab: *****@cocinaconcoqui.com👇 Mi Libro de Recetas ya está a la Venta 😍 Instagram Handle @cocinaconcoqui Instagram Followers 1.2M Follower Growth (2mo) +7% Type Mega Gender Female Enagagement Rate Location Spain
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18. Chef Rafa

Bio 🍴 Rafa Antonín 📍@casarafuel 🙌🏻 Colaboraciones: *****@thephilippas.com📩 *****@me.com Y Instagram Handle @rafuel55 Instagram Followers 1.1M Follower Growth (2mo) +6% Type Mega Gender Male Location Spain
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19. Carlos Fernandez

Bio 🐙Nadie ha probado mas pulpo🫟🖤🐙1000 Platos de pulpo diferentes💫 🏠He ido a 997 bares🥩*****@inmanagement.agency Instagram Handle @octopussblack Instagram Followers 1M Follower Growth (2mo) +2% Type Mega Gender Male Location Spain
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20. Maribel García

Bio Cocino y cuido de mi huerto 🌱RECETAS FÁCILES PARA SER MÁS FELIZ🌻Vida lenta en el campo🌿 📩*****@recetasparaserfeliz.com Instagram Handle @recetasparaserfeliz Instagram Followers 1M Follower Growth (2mo) +1% Type Mega Gender Female Location Spain
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21. Vanessa Venturas

Bio 🍳 Recetas rápidas para el día a día💛 Cocina, familia y viajes🌿 Ringana Target 10 | Cuidarme para cuidar @conuvedevanessa⬇️ Ebooks y descuentos *****@sptalents.com Instagram Handle @cocinandomelavida Instagram Followers 1M Follower Growth (2mo) -1% Type Mega Gender Female Location Spain
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22. Tania Borg

Bio ♡ Recetas fáciles y lifestyle⭐️Mamá en el cielo Nael ✨ Y en la tierra Nilo 🌈📩 colab : *****@twic.es 👇🏽Links y descuentos Instagram Handle @borg_91 Instagram Followers 998.8K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Spain
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23. Rosa Arnau Carrillo

Bio 👩🏻‍🍳Especialista en Batch cooking🍽Te ayudo a cocinar fácil y sano🌱Creadora de Mi Condimento de la Alegría®️🔗TOCA AQUÍ PARA VER MIS ENLACES ⬇️ *****@megustacomersano.com Instagram Handle @me_gusta_comer_sano Instagram Followers 960.1K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Spain
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24. Mariale Briceño

Bio @calido.madrid *****@go-talents.commadrid Instagram Handle @marialebricenos Instagram Followers 763.9K Follower Growth (2mo) -1% Type Macro Gender Female Location Madrid, Comunidad de Madrid, Spain
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25. Diegodoal

Bio 🎥 Hago vídeos en YouTube📩 *****@gmail.com💼 @manuelcarcelentalents Instagram Handle @diegodoal Instagram Followers 618K Follower Growth (2mo) +2% Type Macro Gender Male Enagagement Rate Get Email Contact

26. Pablo Albuerne

Bio Cocinando que ye xerundiu!! Asturianu 💙 📺 @rtve @mega.tv @lasexta @megarealityoficial @masterchefmx 🖥️ @lavanguardia *****@gmail.com Instagram Handle @gipsychef Instagram Followers 532.3K Follower Growth (2mo) +2% Type Macro Gender Male Enagagement Rate Location Barcelona, Catalunya, Spain
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27. Veronica Zumalacárregui

Bio 🎤 Presentadora de TV y eventos🌍 Periodista especializada en viajes y gastro📺 Programas · 🎤 TED · 📖 Autora✉️ Proyectos & eventos: *****@verozuma.com Instagram Handle @vero_zuma Instagram Followers 513.5K Follower Growth (2mo) +3% Type Macro Gender Female Enagagement Rate Location Madrid, Comunidad de Madrid, Spain
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28. Juan Llorca

Bio 🔥 Chef infantil @valencia_montessori🙌Mejoro comedores, acompaño a familias🔪CEO @disidentevlc 📨*****@juanllorca.com Instagram Handle @juanllorca Instagram Followers 479.8K Follower Growth (2mo) +1% Type Macro Gender Male Enagagement Rate Location Valencia, Valenciana, Comunidad, Spain
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29. Laura López

Bio 📍Barcelona📩*****@gmail.com🌶️Food | Deco | Travel | Recipes | Stylist📕Mi libro: Recetas con Mucho Arte Instagram Handle @lauraponts Instagram Followers 457.9K Type Macro Gender Female Enagagement Rate Location Spain
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30. Maxi Aj

Bio • Content Creator• Foodie• Traveller 📍Madrid📩 *****@somosmadtalents.com Instagram Handle @maxiaj Instagram Followers 420.2K Follower Growth (2mo) +8% Type Macro Gender Male Location Madrid, Comunidad de Madrid, Spain
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31. Izaskun Unibaso

Bio 💚Familia Vegana en Euskal Herria🥑Recetas vegetales de andar por casaSiento, luego existo. Go vegan ✊🏼🌱💌 *****@twic.es Instagram Handle @peace_l0ve_vegan Instagram Followers 406.9K Type Macro Gender Female Enagagement Rate Location Spain
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32. Miquel Antoja

Bio Desde 2018 @foodlona @se_me_antoja_festival ✨#FoodlonaCatering 📩 *****@miquelantoja.com Instagram Handle @miquelantoja Instagram Followers 356.6K Follower Growth (2mo) -1% Type Macro Gender Male Location Barcelona, Catalunya, Spain
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33. Mireia Etxebarria

Bio 🌸 mami de 2 peques y 3 michis 🐈‍⬛🌱 familia vegana📍 bilbao & UK 🇬🇧 💌 *****@mamivegana.com Instagram Handle @mimamivegana Instagram Followers 326.8K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Location Bilbao, Pais Vasco, Spain
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34. Johnny Cross

Bio *****@somosmadtalents.com🏴󠁧󠁢󠁳󠁣󠁴󠁿 in 🇪🇸 Mi libro: El Carnicero Vegano disponible YA!📍 Sevilla Instagram Handle @theveganguiri Instagram Followers 267.7K Type Macro Gender Male Enagagement Rate Location Sevilla, Andalucia, Spain
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35. Sergio Ojeda

Bio 🌱 Tu guía definitiva de restaurantes y opciones veganas👓 Reviews y guías con estiloDisponible mi nueva guía 👇 *****@gmail.com Instagram Handle @theveganeater.es Instagram Followers 50.3K Type Micro Gender Male Enagagement Rate Location Madrid, Comunidad de Madrid, Spain
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36. Soraya

Bio Hola, soy Soraya:)Te enseño mi vida siendo vegana en📍BarcelonaApúntate a nuestras quedadas veganas @eatvegan.club 🪲👭 *****@gmail.com Instagram Handle @eatveganbarcelona Instagram Followers 13.7K Follower Growth (2mo) +12% Type Micro Gender Female Enagagement Rate Location Barcelona, Catalunya, Spain
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37. Marta Medran

Bio Quesommelier/ Formatgemmelier🧀Mesas de queso/Catas de queso a domicilio 🏠 // eventos Colab 📩 *****@gmail.com Instagram Handle @martamedran Instagram Followers 13K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate Location Barcelona, Catalunya, Spain
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38. Albert Bevia

Bio 🇪🇸📺Over 600,000 You Tube SubscribersSpanish Home Cook Showcasing Classic Spanish Recipes & Beyond. Follow me to Stay up-to-Date. *****@spainonafork.com Instagram Handle @spainonafork Instagram Followers 11.9K Follower Growth (2mo) +2% Type Micro Gender Male Location Spain
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39. Lauren Aloise

Bio Sharing my family’s favorite Spanish recipes (from Spain!). Easy Spanish recipes with step-by-step tutorials. Get all recipes on the blog! ⬇️ *****@gmail.com Instagram Handle @spanishsabores Instagram Followers 10.8K Type Micro Gender Female Enagagement Rate Location Madrid, Comunidad de Madrid, Spain
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40. Liz

Bio Raising kids & glasses across continents📍Madrid ⇄ Miami🍸 Gin & tonic lover | 🍝 Bolognese forever💌 Food, travel & family adventures *****@diningwithliz.com Instagram Handle @diningwithliz Instagram Followers 10.6K Follower Growth (2mo) +14% Type Micro Gender Female Enagagement Rate Location Miami, Florida, United States
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41. Joy

Bio 💃🏻 What to eat, where to visit, what to see 📍 Madrid since 2010 | 🥨 NYC by birth Let’s go on a tapas tour — message me! 👇🏼 *****@gmail.com Instagram Handle @joyofmadrid Instagram Followers 8.7K Follower Growth (2mo) +5% Type Nano Gender Female Enagagement Rate Location Spain
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42. Clàudia

Bio ‼️Prohibido entrar sin hambre‼️📍 Barcelona👩🏻 Clàudia📩 *****@gmail.com Instagram Handle @hungryfeels Instagram Followers 8K Type Nano Gender Female Enagagement Rate Location Barcelona, Catalunya, Spain
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43. Ceci

Bio Soy Ceci 🙂 italiana en búsqueda de los mejores restaurantes y planes en Barcelona📍 Welcome to mi guía foodie😋 Instagram Handle @bcnfoody Instagram Followers 6.4K Type Nano Gender Female Enagagement Rate Location Barcelona, Catalunya, Spain
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44. Sury Lee

Bio Hi👋 I'm Suri from 🇰🇷📍| Exploring Barcelona, one bite at a time💌| DM for collaborations (ES,EN) Instagram Handle @surifoodmap Instagram Followers 4.5K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Barcelona, Catalunya, Spain
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45. Isa

Bio Recetas sanas fáciles, Plans & Restaurantes top‍♀️ Yogi Matcha lover *****@gmail.com#️⃣ #FoodInWoodGoesTo Instagram Handle @foodinwood Instagram Followers 3.8K Type Nano Gender Female Location Barcelona, Catalunya, Spain
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46. Marco Lecis

Bio 📍🇫🇷 _Cook, learn, teach, eat,drink, travel and enjoying around the world_ *****@gmail.com Instagram Handle @chefmarcobcn Instagram Followers 2.3K Type Nano Gender Female Enagagement Rate Location Barcelona, Catalunya, Spain
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47. Amelia

Bio 👩🏼‍🍳 Chef Amelia🥣Cooking classes🫒EVOO activities🍷Sherry Wine guided tastings📍Seville, SpainWe travel the world to share our knowledge *****@travelandcuisine.es Instagram Handle @travelandcuisine Instagram Followers 2K Type Nano Gender Female Enagagement Rate Get Email Contact

48. Marta Sisern

Bio 📍 Barcelona | 🌎 | Toronto 🙋🏻‍♀️ @martasisern 💌 DM for collabs or *****@gmail.com#foodie Instagram Handle @marteatingg Instagram Followers 1.8K Follower Growth (2mo) +4% Type Nano Gender Female Enagagement Rate Location Barcelona, Catalunya, Spain
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49. Raquel Guerra Vega

Bio ‍ Recetas sin azúcar - sin gluten Para toda la familia Mi libro: Keto fácil. Mis recetas imprescindibles Enlaces *****@gmail.com Instagram Handle @raquel.keto Instagram Followers 932.6K Type Macro Gender Female Enagagement Rate Location Spain
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50. Carmen Iribarne

Bio Me gusta cocinar, pero sobre todo comer Comida sana (y no tan sana) Cuenta personal @carmen.iribarne *****@gmail.com Instagram Handle @carmen_iri Instagram Followers 677.2K Type Macro Gender Female Enagagement Rate Location Spain
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