Top 40 Strength Training Influencers in 2026
Strength Training Influencers
Here are Top 40 Strength Training Influencers to Follow on Instagram in 2026
1. Simeon Panda
Bio Los Angeles 📍
@innosupps • @achillesperformance • @justliftofficial
Lifetime Natural • Car Enthusiast
Check out my YouTube Channel👇 *****@simeonpanda.com Instagram Handle @simeonpanda Instagram Followers 7.6M Follower Growth (3mo) -3% Type Mega Gender Male Get Email Contact Request 853 Strength Training Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Larry Williams
Bio @teampersonalrecord Larry15 @white.rabbit.energy
@onegengym @lift.like.larry
Code LARRY on @rainbetcom *****@teampersonalrecord.com Instagram Handle @larrywheels Instagram Followers 5.3M Follower Growth (3mo) -1% Type Mega Gender Male Get Email Contact
3. Massy Arias
Bio Mom | Health Coach | CEO 🇩🇴 👉🏽 @tru_supplements
📧: *****@gmail.com
Join my training community with 1,000’s of @mawarriors 👇🏽 Instagram Handle @massy.arias Instagram Followers 3.1M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact
4. Layne Norton
Bio Helping YOU build muscle & lose fat
No BS | Science Based
PhD Nutrition | 2x World Champion Powerlifter
👇Podcast • Programs • Supplements • Products *****@biolayne.com Instagram Handle @biolayne Instagram Followers 1.2M Type Mega Gender Male Get Email Contact
5. Sebastian Oreb
Bio The Best Strength Education on Instagram
Coach to the World's Strongest Man
👇 DM “COACHME” or click below to work with me *****@australianstrengthcoach.com Instagram Handle @australianstrengthcoach Instagram Followers 758.9K Type Macro Gender Male Get Email Contact
6. Meg Gallagher
Bio 💪🏻on a mission to get a barbell in every woman’s hands
➡️ lift with me on @strongerbythedayapp *****@buffchick.com Instagram Handle @megsquats Instagram Followers 612.8K Type Macro Gender Female Get Email Contact
7. Julius Maddox
Bio ✝️
@jailhousestrong
@mhp_strong
@lockjawbarbellcollars
@widebodybench
ATWR Bench 782lbs 355kg
⬇️PROGRAMS *****@irregularstrength.com Instagram Handle @irregular_strength Instagram Followers 464.5K Follower Growth (3mo) +2% Type Macro Gender Male Get Email Contact
8. Hali Holeszowski
Bio LESS PAIN, MORE GAIN
Coaching Athletes to Move Pain Free 🤸🏻♀️
Helping Coaches Study Mobility 💻
Coaching💪Programs📲 CPD Mobility Certifications🎓 *****@gmail.com Instagram Handle @halinkahart Instagram Followers 241.4K Type Macro Gender Female Get Email Contact
9. Chad Wesley Smith
Bio Boss @juggernauttraining
Performance Director @seakingfootball
Creator of @juggernautai.app
BJJ Purple Belt 🥋
Very ok golfer 🏌🏻 *****@juggernautai.app Instagram Handle @chadwesleysmith Instagram Followers 109K Type Macro Gender Male Get Email Contact
10. Allison Tenney
Bio 💙D1 S&C coach • here to make women 35+ strong
🐺Training that makes you capable, not smaller
📍Built to perform: never wonder if it’s working
👇Begin now *****@gmail.com Instagram Handle @allisontenney Instagram Followers 38.1K Type Micro Gender Female Get Email Contact
11. Will Crozier
Bio Making the STRONGEST lifters in Australia
PBs - 385kg SQ | 220kg BP | 387.5kg DL
Owner @nexusperformance.aus
Get Stronger Now 👇🏼👇🏼 Instagram Handle @wcroz Instagram Followers 14.8K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact
12. Matt
Bio 🏋️ Powerlifting coach
🏆 I make people strong.
📩 Coaching & more below *****@compoundperformance.info Instagram Handle @mattdomney_pt Instagram Followers 12.1K Type Micro Gender Male Get Email Contact
13. Mitchell Gill-Furness
Bio Do better. ™️
A premium 24/7 high-performance facility, integrated injury rehab, sports recovery & education.
Click the link to learn more ⬇️ *****@peakperformancehq.net Instagram Handle @peakperformancehq Instagram Followers 11.8K Type Micro Gender Male Get Email Contact
14. Adam Willis
Bio Strength & Fitness Coaching for Women.
Helping Women get stronger, more athletic and feel capable of taking on all of life’s adventures and challenges *****@leanbodyperformance.co.uk Instagram Handle @_adamwillis Instagram Followers 7.2K Type Nano Gender Male Get Email Contact
15. COULTMAN STRENGTH
Bio 🇬🇧 GB Jnr Team Head Powerlifting Coach 2018-2024
Making everyday lifters technically excellent and stronger than they ever imagined *****@jasoncoultman.com Instagram Handle @jasoncoultman Instagram Followers 6.5K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact
16. Cam
Bio Worked with 200+ athletes over the last 6 years, from beginner to elite level
🔹Head coach @primepowerlifting_
🔹Inquire below👇 Instagram Handle @coachcam_pl Instagram Followers 5.2K Type Nano Gender Female Get Email Contact
17. Rob
Bio MS CSCS Adapting Skill Acquisition & Ecological Dynamics in Sports Performance. Problem Solver for @nationals Host of @hottakesperformancepodcast Instagram Handle @strengthcoachrob Instagram Followers 5K Follower Growth (3mo) +93% Type Nano Gender Female Get Email Contact
18. Dan Bedford
Bio 🏆 I Help People Get Freaky Strong
🦾 Owner @prevail_performance_gym
🧠 Elite S&C Coach & Strength Nerd
📱 DM to work with me 🚀 *****@gmail.com Instagram Handle @prevail_performance_ Instagram Followers 4.7K Type Nano Gender Male Get Email Contact
19. Aj Cronin
Bio ▪️Gym owner @strengthfitness_cos
▪️powerlifter
Road to 900kg total <
bench 207.5kg
squat 360kg
deadlift 330kg
comp total 885kg 503 dots *****@gmail.com Instagram Handle @ajcronin_strength_and_fitness Instagram Followers 3.9K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
20. Lars
Bio 🏋🏽 | S&C coach at @unit24_hpc
🏉 | I coach athletes to maximize their performance
🇳🇱 | Dutch National Team Player Instagram Handle @lars.linnenbank Instagram Followers 3K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact
21. Anita Del Testa
Bio Helping women 40+ get strong for life
Lift weights. Build muscle. Stay independent
20+ yrs movement & strength | Coach & Yoga Teacher
Work with me ⬇️ *****@gmail.com Instagram Handle @womensyogaandstrengthsociety Instagram Followers 2.9K Follower Growth (3mo) +35% Type Nano Gender Female Get Email Contact
22. D'Sean Marshall
Instagram Handle @the._reaper__ Instagram Followers 2K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact
23. Kat
Bio 🏋️♀️Empowering Moms to feed their inner athlete
🌟Rewrite Rule | Restore Strength | Cultivate Resilient Mindset
🗒️Online Custom Programs 👇 *****@kat.fit Instagram Handle @milesfromherview Instagram Followers 1.9K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
24. Jesse Kurisko
Bio USAPL Pro
Full time coach and founder of @kindred_strength
I make people strong for a living. @110percent code: PAPI *****@gmail.com Instagram Handle @pr_papi_k Instagram Followers 1.7K Type Nano Gender Female Get Email Contact
25. Erin Lingle
Bio 💪 coaching you to build stress resilience and strength so you can run with your dogs 💜
🏃♀️🐾 next group run on May 24th👇 *****@trainwithfys.com Instagram Handle @trainwithfys Instagram Followers 1.5K Type Nano Gender Female Get Email Contact
26. Fiona Mackay
Bio 🔥 I help women build unshakeable confidence through strength training - one rep at a time
⬇️ Work with me Instagram Handle @fionajmackay Instagram Followers 1.3K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
27. KAYLA ITSINES
Bio Owner of @sweat 🔥
Helping women get stronger worldwide
12M+ women transformed
Wife 💍 & Mum to Arna & Jax 🥰 *****@kaylaitsines.com Instagram Handle @kayla_itsines Instagram Followers 15.6M Type Mega Gender Female Get Email Contact
28. Jeff Nippard
Bio Stephanie’s PhD 🔬❤️ *****@jeffnippard.com Instagram Handle @jeffnippard Instagram Followers 3.9M Follower Growth (3mo) +7% Type Mega Gender Male Get Email Contact
29. Fred Silcock
Bio 𝗣𝗘𝗥𝗙𝗢𝗥𝗠𝗔𝗡𝗖𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚 • 𝗕𝗜𝗢𝗠𝗘𝗖𝗛𝗔𝗡𝗜𝗖𝗦 • 𝗠𝗜𝗡𝗗𝗦𝗘𝗧
Helping athletes improve strength & endurance for competition using our ‘𝟯 𝙋𝙞𝙡𝙡𝙖𝙧 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 𝙎𝙮𝙨𝙩𝙚𝙢’👇 Instagram Handle @fred_silcock_coaching Instagram Followers 10K Type Micro Gender Male Get Email Contact
30. Dr. Asher Henry
Bio DPT, CSCS, UESCA, VDOT
👋I help trail & road runners be durable athletes with limitless possibilities
👇1:1 run, strength & injury prevention training *****@gmail.com Instagram Handle @dr.asher.runs Instagram Followers 4.1K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
31. Chris Wong
Bio Former Team GB Lifter 🏋♂️ Strength, Powerlifting, & Performance Coaching 🏴🇦🇪 @whgym Instagram Handle @chris_strong_wong Instagram Followers 2.7K Type Nano Gender Male Get Email Contact
32. Rían McKeever
Bio Founder @neartstrengthsystems
Team Éire Coach 🇮🇪
⬇️ Coaching Enquiries *****@gmail.com Instagram Handle @rianmckeever Instagram Followers 2.2K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
33. Connor Le Vagueresse
Bio Senior S&C Coach | High Performance Football
M.RePr | M.ExSpSci | ASCA L2
ONLINE COACHING 👇🏼 Instagram Handle @coach.clv Instagram Followers 2K Type Nano Gender Female Get Email Contact
34. Lois Anderton
Bio • U69kg World & Euro ‘23 🥇
• Online Coach / Personal Trainer
• Massage For Optimal Recovery
• LA Training & Sports Therapy
• Coaching Enquiries👇 *****@gmail.com Instagram Handle @loisanderton_ Instagram Followers 1.6K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
35. Charlie Allen
Bio Helping people become stronger, fitter and harder to kill since 2012.
Train with purpose and live without limits. *****@trainwithchaz.co.uk Instagram Handle @wrkhrd.performance Instagram Followers 1.6K Type Nano Gender Male Get Email Contact
36. Alex Ellis Hughes
Bio Lauran ❤️
Theo and Lanie👼👶 Alfie and Milo 🐾
🙌 I help make strength training accessible and enjoyable
📍@thestrengthsyndicate *****@gmail.com Instagram Handle @alex_strengthsyndicate Instagram Followers 994 Type Nano Gender Male Get Email Contact
37. Chris Aydin
Bio Helping busy professionals optimize their health & live longer
Strength. Movement. Empowerment.
📍San Diego | @sdstrengthclub ⬇️ *****@thestrengthaydin.com Instagram Handle @chrisaydin_ Instagram Followers 685 Follower Growth (3mo) -77% Type Nano Gender Male Get Email Contact