Top 40 Strength Training Influencers in 2026
Strength Training Influencers
Here are Top 40 Strength Training Influencers to Follow on Instagram in 2026
1. Kayla Itsines
Bio Owner of @sweat 🔥Helping women get stronger worldwide12M+ women transformedWife 💍 & Mum to Arna & Jax 🥰 *****@kaylaitsines.com Instagram Handle @kayla_itsines Instagram Followers 15.6M Type Mega Gender Female Enagagement Rate Get Email Contact Request 852 Strength Training Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Simeon Panda
Bio Los Angeles 📍@innosupps • @achillesperformance • @justliftofficialLifetime Natural • Car Enthusiast Check out my YouTube Channel👇 *****@simeonpanda.com Instagram Handle @simeonpanda Instagram Followers 7.6M Follower Growth (2mo) -2% Type Mega Gender Male Enagagement Rate Get Email Contact
3. Massy Arias
Bio Mom | Health Coach | CEO 🇩🇴 👉🏽 @tru_supplements 📧: *****@gmail.comJoin my training community with 1,000’s of @mawarriors 👇🏽 Instagram Handle @massy.arias Instagram Followers 3.1M Follower Growth (2mo) -2% Type Mega Gender Female Enagagement Rate Get Email Contact
4. Adriene Mishler
Bio actor, artist, yoga with adriene @with.veta @fwfglife @practiceyogaaustin@practiceyogatherapy @fuseboxlive@medicinalmediaorg *****@fwfg.com Instagram Handle @adrienelouise Instagram Followers 1.3M Type Mega Gender Female Enagagement Rate Get Email Contact
5. Sebastian Oreb
Bio The Best Strength Education on InstagramCoach to the World's Strongest Man👇 DM “COACHME” or click below to work with me *****@australianstrengthcoach.com Instagram Handle @australianstrengthcoach Instagram Followers 758.9K Follower Growth (2mo) +20% Type Macro Gender Male Enagagement Rate Get Email Contact
6. Hali Holeszowski
Bio LESS PAIN, MORE GAIN Coaching Athletes to Move Pain Free 🤸🏻♀️Helping Coaches Study Mobility 💻 Coaching💪Programs📲 CPD Mobility Certifications🎓 *****@gmail.com Instagram Handle @halinkahart Instagram Followers 241.4K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
7. Ella Rue
Bio Published UK based Model 📸🇬🇧Photography ➡️ @ella_rue_photography enquiries ➡️ *****@outlook.com Instagram Handle @ella.rue_ Instagram Followers 49.1K Type Micro Gender Female Enagagement Rate Get Email Contact
8. Allison Tenney
Bio 💙D1 S&C coach • here to make women 35+ strong🐺Training that makes you capable, not smaller📍Built to perform: never wonder if it’s working👇Begin now *****@gmail.com Instagram Handle @allisontenney Instagram Followers 38.1K Follower Growth (2mo) +7% Type Micro Gender Female Enagagement Rate Get Email Contact
9. Will Crozier
Bio Making the STRONGEST lifters in AustraliaPBs - 385kg SQ | 220kg BP | 387.5kg DLOwner @nexusperformance.ausGet Stronger Now 👇🏼👇🏼 Instagram Handle @wcroz Instagram Followers 14.9K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate Get Email Contact
10. Matt
Bio 🏋️ Powerlifting coach 🏆 I make people strong. 📩 Coaching & more below *****@compoundperformance.info Instagram Handle @mattdomney_pt Instagram Followers 12.1K Type Micro Gender Male Enagagement Rate Get Email Contact
11. Mitchell Gill-Furness
Bio Do better. ™️ A premium 24/7 high-performance facility, integrated injury rehab, sports recovery & education. Click the link to learn more ⬇️ *****@peakperformancehq.net Instagram Handle @peakperformancehq Instagram Followers 11.8K Follower Growth (2mo) +11% Type Micro Gender Male Enagagement Rate Get Email Contact
12. Fred Silcock
Bio 𝗣𝗘𝗥𝗙𝗢𝗥𝗠𝗔𝗡𝗖𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚 • 𝗕𝗜𝗢𝗠𝗘𝗖𝗛𝗔𝗡𝗜𝗖𝗦 • 𝗠𝗜𝗡𝗗𝗦𝗘𝗧 Helping athletes improve strength & endurance for competition using our ‘𝟯 𝙋𝙞𝙡𝙡𝙖𝙧 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 𝙎𝙮𝙨𝙩𝙚𝙢’👇 Instagram Handle @fred_silcock_coaching Instagram Followers 10K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate Get Email Contact
13. Lauren Beihoffer
Bio Scientist | Ultrarunner | Adventurer | Guide | Mom x 3 Coach: @misfitmountainathleticsAthlete: @runnrcSurvivalist: @nakedandafraid Instagram Handle @lauren_runswild Instagram Followers 7.8K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
14. Adam Willis
Bio Strength & Fitness Coaching for Women.Helping Women get stronger, more athletic and feel capable of taking on all of life’s adventures and challenges *****@leanbodyperformance.co.uk Instagram Handle @_adamwillis Instagram Followers 7.2K Type Nano Gender Male Enagagement Rate Get Email Contact
15. Coultman
Bio 🇬🇧 GB Jnr Team Head Powerlifting Coach 2018-2024Making everyday lifters technically excellent and stronger than they ever imagined *****@jasoncoultman.com Instagram Handle @jasoncoultman Instagram Followers 6.5K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Get Email Contact
16. Cam
Bio Worked with 200+ athletes over the last 6 years, from beginner to elite level 🔹Head coach @primepowerlifting_🔹Inquire below👇 Instagram Handle @coachcam_pl Instagram Followers 5.2K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
17. Dan Bedford
Bio 🏆 I Help People Get Freaky Strong 🦾 Owner @prevail_performance_gym 🧠 Elite S&C Coach & Strength Nerd 📱 DM to work with me 🚀 *****@gmail.com Instagram Handle @prevail_performance_ Instagram Followers 4.7K Type Nano Gender Male Enagagement Rate Get Email Contact
18. Rob
Bio MS CSCS Adapting Skill Acquisition & Ecological Dynamics in Sports Performance. Problem Solver for @nationals Host of @hottakesperformancepodcast Instagram Handle @strengthcoachrob Instagram Followers 4.7K Follower Growth (2mo) +83% Type Nano Gender Female Enagagement Rate Get Email Contact
19. Aj Cronin
Bio ▪️Gym owner @strengthfitness_cos ▪️powerlifterRoad to 900kg total <bench 207.5kgsquat 360kgdeadlift 330kgcomp total 885kg 503 dots *****@gmail.com Instagram Handle @ajcronin_strength_and_fitness Instagram Followers 3.9K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
20. Lars
Bio 🏋🏽 | S&C coach at @unit24_hpc 🏉 | I coach athletes to maximize their performance 🇳🇱 | Dutch National Team Player Instagram Handle @lars.linnenbank Instagram Followers 3K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Get Email Contact
21. Anita Del Testa
Bio Helping women 40+ get strong for lifeLift weights. Build muscle. Stay independent20+ yrs movement & strength | Coach & Yoga TeacherWork with me ⬇️ *****@gmail.com Instagram Handle @womensyogaandstrengthsociety Instagram Followers 2.4K Follower Growth (2mo) +15% Type Nano Gender Female Enagagement Rate Get Email Contact
22. Rían McKeever
Bio Founder @neartstrengthsystemsTeam Éire Coach 🇮🇪⬇️ Coaching Enquiries *****@gmail.com Instagram Handle @rianmckeever Instagram Followers 2.2K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
23. D'Sean Marshall
Instagram Handle @the._reaper__ Instagram Followers 2K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Get Email Contact
24. Kat
Bio 🏋️♀️Empowering Moms to feed their inner athlete 🌟Rewrite Rule | Restore Strength | Cultivate Resilient Mindset🗒️Online Custom Programs 👇 *****@kat.fit Instagram Handle @milesfromherview Instagram Followers 1.8K Type Nano Gender Female Enagagement Rate Get Email Contact
25. Jesse Kurisko
Bio USAPL Pro Full time coach and founder of @kindred_strength I make people strong for a living. @110percent code: PAPI *****@gmail.com Instagram Handle @pr_papi_k Instagram Followers 1.7K Follower Growth (2mo) +2% Type Nano Gender Female Enagagement Rate Get Email Contact
26. Lois Anderton
Bio • U69kg World & Euro ‘23 🥇 • Online Coach / Personal Trainer • Massage For Optimal Recovery• LA Training & Sports Therapy• Coaching Enquiries👇 *****@gmail.com Instagram Handle @loisanderton_ Instagram Followers 1.6K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
27. Charlie Allen
Bio Helping people become stronger, fitter and harder to kill since 2012. Train with purpose and live without limits. *****@trainwithchaz.co.uk Instagram Handle @wrkhrd.performance Instagram Followers 1.6K Type Nano Gender Male Enagagement Rate Get Email Contact
28. Erin Lingle
Bio 💪 coaching you to build stress resilience and strength so you can run with your dogs 💜🏃♀️🐾 next group run on May 24th👇 *****@trainwithfys.com Instagram Handle @trainwithfys Instagram Followers 1.5K Follower Growth (2mo) +4% Type Nano Gender Female Enagagement Rate Get Email Contact
29. Fiona Mackay
Bio 🔥 I help women build unshakeable confidence through strength training - one rep at a time⬇️ Work with me Instagram Handle @fionajmackay Instagram Followers 1.3K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact
30. Alex Ellis Hughes
Bio Lauran ❤️Theo and Lanie👼👶 Alfie and Milo 🐾🙌 I help make strength training accessible and enjoyable 📍@thestrengthsyndicate *****@gmail.com Instagram Handle @alex_strengthsyndicate Instagram Followers 994 Type Nano Gender Male Enagagement Rate Get Email Contact
31. Chris Aydin
Bio Helping busy professionals optimize their health & live longerStrength. Movement. Empowerment. 📍San Diego | @sdstrengthclub ⬇️ *****@thestrengthaydin.com Instagram Handle @chrisaydin_ Instagram Followers 664 Follower Growth (2mo) -77% Type Nano Gender Male Enagagement Rate Get Email Contact
32. Julie
Bio Girl mom + Doodle mom 26.2x8 ~ 13.1x19 BQ x 4Owner @shop.hellomoxie Co-owner @elfsurvivalkits Instagram Handle @juliesrunninglife Instagram Followers 10.6K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
33. Dr. Asher Henry
Bio DPT, CSCS, UESCA, VDOT👋I help trail & road runners be durable athletes with limitless possibilities👇1:1 run, strength & injury prevention training *****@gmail.com Instagram Handle @dr.asher.runs Instagram Followers 4.1K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
34. Chris Wong
Bio Former Team GB Lifter 🏋♂️ Strength, Powerlifting, & Performance Coaching 🏴🇦🇪 @whgym Instagram Handle @chris_strong_wong Instagram Followers 2.7K Type Nano Gender Male Enagagement Rate Get Email Contact
35. Connor Le Vagueresse
Bio Senior S&C Coach | High Performance FootballM.RePr | M.ExSpSci | ASCA L2 ONLINE COACHING 👇🏼 Instagram Handle @coach.clv Instagram Followers 2K Type Nano Gender Female Enagagement Rate Get Email Contact
36. Sara
Bio Follow @commit2rise for all the trainer stuff, hang out here for all the life stuff! *****@commit2rise.com Instagram Handle @sara_lach Instagram Followers 1.6K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
37. Andy Han
Bio Kilos | Pastries | Coffee 🇦🇺 Instagram Handle @spartan038_ Instagram Followers 576 Follower Growth (2mo) -2% Type Nano Gender Male Enagagement Rate Get Email Contact