Top 50 Swedish Food Influencers in 2026

1. Camilla Hamid

Bio 📍@sweetsbycamilla
🎁 @baksaker
📩 *****@mykitchenstories.se
Alla recept 👇🏻 Instagram Handle @camillahamid Instagram Followers 620.4K Type Macro Gender Female Location Sweden
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2. ZEINA MOURTADA

Bio TV-kock, kokboksförfattare.
Samarbeten kontakta *****@assefa.se
Mina produkter- @zeinas.se
🐈 @zeinas_kitten
Alla recept👇 Instagram Handle @zeinaskitchen Instagram Followers 568.5K Type Macro Gender Female Location Sweden
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3. STHLMFOOD

Bio 🍷 Guide till Stockholms bästa restauranger, barer & caféer
🍴 13 år av ätande genom Stockholms krogutbud
🌭 Streetfood -> lyx
Med Rebecca & @pickywino *****@sthlmfood.com Instagram Handle @stockholmfood Instagram Followers 194.9K Follower Growth (3mo) +13% Type Macro Gender Female Location Sweden
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4. Lina Alkowatly

Bio 📍Sweden 🇸🇪
Master of Arts 🎓
ملكة سندويشات السعادة👸
Tastes from my kitchen, views from my window ✨🪟 Instagram Handle @zaki.tchen Instagram Followers 190.3K Follower Growth (3mo) +3% Type Macro Gender Female Location Sweden
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5. Evelina & Emmy Hammelfelt

Bio 2 systrar som sprider mat- & livsglädje
📲Nya recept varje vecka
💌*****@foodgeekz.se
Kokbok, nyhetsbrev, event ⤵️
Podcast: @baraettsamtal.podcast Instagram Handle @foodgeekz.se Instagram Followers 168.1K Follower Growth (3mo) +5% Type Macro Gender Female Location Sweden
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6. Mayka Gulo

Bio 👩🏻‍🍳Kock • Matkreatör • Författare
🌿Assyrisk/syriansk mat & matkultur
🍽️Recept • Mukbang • Livet runt bordet
📩*****@maykaskitchen.com
☦️Men FÖRST Instagram Handle @maykaskitchen Instagram Followers 128.4K Follower Growth (3mo) +4% Type Macro Gender Female Location Sweden

7. Jessica Frej

Bio 🍉enkla recept & få ingredienser
📖 studerar till dietist termin 6 @uppsalauniversity
📺 tv-kock @nyhetsmorgon
🫐tips & trix
🍝författat 12 kokböcker 📚 *****@adlibris.com Instagram Handle @jessicafrej Instagram Followers 113.8K Follower Growth (3mo) +1% Type Macro Gender Female Location Sweden
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8. Gustav Johansson

Bio 🔥 Vi bygger Sveriges bästa vegohylla
🍔 Växtbaserad mat, hållbar och jävligt god
💫 Hållbara föreläsningar, kurser och recept *****@javligtgott.se Instagram Handle @javligtgott Instagram Followers 109.3K Type Macro Gender Male Location Sweden
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9. Helena Lyth

Bio Välkommen! Här slevas det käk, pysslas i varje vrå & dukas upp med finporslinet varje dag.
👇🏼 Alltid mer mer på bloggen *****@gmail.com Instagram Handle @helenalyth.se Instagram Followers 108.3K Follower Growth (3mo) +2% Type Macro Gender Female Location Sweden
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10. Caroline Eléhn

Bio 📕 Köp min e-bok ⬇️
👩🏼‍🍳 Enkla recept - Mycket frukost, mellanmål och snacks
🥑 Utbildad kostrådgivare
🌸 Familjeliv och annat skoj på IG-story *****@gmail.com Instagram Handle @snacksbycaroline Instagram Followers 94.9K Follower Growth (3mo) +6% Type Micro Gender Female Location Sweden
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11. Laven Mokri

Bio 📍Stockholm, Sweden
📕 Författare till kokboken - I mitt kurdiska kök *****@gmail.com Instagram Handle @foodbylaven Instagram Followers 89.3K Follower Growth (3mo) +7% Type Micro Gender Female Location Sweden
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12. Vic Moey

Bio 🍎 Paint and be merry 🍰
🇸🇬 Singaporean Food Illustrator
🇸🇪 Currently based in Sweden
Work & Collaboration Enquiries - Kindly Email ✌️ *****@gmail.com Instagram Handle @plate.to.paper Instagram Followers 72.3K Follower Growth (3mo) -1% Type Micro Gender Female Location Sweden
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13. Pegah Livani & Roosa

Bio Run by @pegliv & @rosadealzi ✌️
Creative director @thestreetfoodlabs 🌮 @subculturesweden 🥪 @luna.sthlm 🥞
#stockholmfoodguide Instagram Handle @stockholmfoodguide Instagram Followers 57.9K Follower Growth (3mo) +6% Type Micro Gender Female Get Email Contact

14. Jennie Kåreblom

Bio 🏃🏽‍♀️God & enkel mat för alla
🍴Matkreatör
📚Kokboksförfattare till 8 böcker
🥨 Nyhet: Glutenfria recept
📥Samarbete: *****@vvmattraning.se Instagram Handle @vvmattraning Instagram Followers 51.1K Follower Growth (3mo) -1% Type Micro Gender Female Location Sweden
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15. Jill Wallentin

Bio 🫦 Njutbar glutenfri, proteinrik lågkolhydratkost
💚 Digitala hälsoprogram
🥦 Lic. kost- och näringsrådgivare
👩🏼‍💻Egenföretagare
🫶🏼 Livet och resor *****@jillsmat.se Instagram Handle @jillsmat Instagram Followers 47.5K Follower Growth (3mo) +8% Type Micro Gender Female Location Sweden
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16. Anosha Seyed

Bio 💌 *****@gmail.com
✨Friendly neighbourhood foodie🍣🍝
🥢Receptkreatör - gärna asiatiskt & lättlagat!
💙Team @propudglobal Instagram Handle @anoshaseyed Instagram Followers 42.1K Follower Growth (3mo) +16% Type Micro Gender Female Location Sweden
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17. Susanne

Bio I cook, mostly in cold places, Sápmi. Prenumerera på mitt mat-kärleksbrev med säsongens bästa recept & matglädje, formuläret hittar du på bloggen! *****@foodie.se Instagram Handle @susannesskafferi Instagram Followers 38.1K Type Micro Gender Female Location Sweden
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18. Tess Medina

Bio POV: you’re 30 something trying to figure life out 🧡 mostly thru cooking 👩🏽‍🍳 A world of food, oversharing and Milou
🥇 MasterChef SWE 24 *****@albatrosagency.com Instagram Handle @foodiebytess Instagram Followers 35.8K Follower Growth (3mo) +2% Type Micro Gender Female Location Sweden
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19. Arne Mattisson

Bio 🥇Sveriges Tomatsoppemästare 2023
🥇1:a pris Sveriges bästa Hemmaburgare 2022 *****@gmail.com Instagram Handle @arnesmat Instagram Followers 33.5K Follower Growth (3mo) +1% Type Micro Gender Male Location Sweden
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20. Fanny Bsenko

Bio Very serious about food.
📩 *****@gmail.com Instagram Handle @foodieguidesthlm Instagram Followers 31.2K Type Micro Gender Female Location Sweden
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21. STHLM FOODIE

Bio In search of Stockholm's culinary delights.
Love to travel and experience food cultures.
*****@gmail.com 📩 Instagram Handle @sthlmfoodie Instagram Followers 25.5K Type Micro Gender Male Location Sweden
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22. Anastasia Lundqvist

Bio Bubble maker. Harvard-certified.
Born in 🇰🇬 · Stories and recipes from the Swedish kitchen
Teached 10k+ to ferment without fear, all are still alive *****@gmail.com Instagram Handle @anastasia__lundqvist Instagram Followers 23.8K Follower Growth (3mo) +14% Type Micro Gender Female Location Sweden
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23. Anders Gustavsson

Bio MAT | DRYCK | BAKNING | GRILL
📍Uppsala
Ambassadör: @kamadojoe
TikTok: @ikoketmedanders
🔞 alkohol förekommer *****@ikoketmedanders.se Instagram Handle @ikoketmedanders Instagram Followers 23.4K Follower Growth (3mo) -1% Type Micro Gender Male Location Sweden
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24. Neda Ghashangi

Bio CEO & Founder of @vanilcooking
Entrepreneur | Owner of Archmoon AB @vanilla.cafe.sweden Instagram Handle @nedaghashangi Instagram Followers 23.2K Follower Growth (3mo) -1% Type Micro Gender Female Location Sweden
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25. Mats Westergren

Bio 📍Örebro🇸🇪
👨🏼‍⚕️Nurse
👨🏼‍🍳Chef
📝Recipe creator
🔌*****@hotmail.com
☎️DM or mail for collab
🔗Links to my recipes!👇 Instagram Handle @m_ace_ing_kitchen Instagram Followers 23K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact

26. Sharmas kitchen

Bio 🇮🇳 | Autentisk Indisk mat
🌍 | Smarriga recept från hela världen
Kontakt📧: *****@gmail.com Instagram Handle @sharmas__kitchen Instagram Followers 22.9K Follower Growth (3mo) -2% Type Micro Gender Female Location Sweden
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27. Tove Henckel

Bio ✏️ Managing Director & Editor in Chief @falstaff.nordics / Co-founder @gastronaut_mag 🎙️Podcast @gastroradio.se 🏅Stella Media Award 🏡 🇸🇪 🇩🇰 *****@gmail.com Instagram Handle @tovehenckel Instagram Followers 20.8K Follower Growth (3mo) +8% Type Micro Gender Female Location Sweden
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28. Pinar

Bio Lagar allt ~turkiskt~ jag åt under min uppväxt
+ sånt som jag inte åt
Kontakt: *****@petitefoods.se Instagram Handle @petite.foods Instagram Followers 19.6K Follower Growth (3mo) -1% Type Micro Gender Female Location Sweden
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29. Agnes Ros

Bio Agnes Ros @agnessvea
🍷 Ros Rött
🔪 Sveriges mästerkock & Efter stängning 2020
🍇 Diplomerad sommelier *****@gmail.com Instagram Handle @swedishfoodstories Instagram Followers 17.8K Type Micro Gender Female Location Sweden
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30. Anna Norström

Bio ✍🏼Award winning journalist •food critic •moderator •F&B expert 📺 •wino🍷
🗞 @eater @svenskadagbladet @winetable.se @voguescandinavia @gourmet.se *****@annanorstrom.com Instagram Handle @annaonthemove Instagram Followers 10K Follower Growth (3mo) +3% Type Nano Gender Female Location Sweden
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31. Anna Demirian

Bio 📖 kokboksförfattare - Ost & Plock
🍋Matkreatör & matfotograf
🧀Smaker & traditioner - hemlagat med kärlek
📖 Förbeställ Ost & Plock här ⬇️ *****@gmail.com Instagram Handle @kitchenofanna Instagram Followers 9K Type Nano Gender Female Location Sweden
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32. Maryam Al-hammadi

Bio Topp 12 @sverigesmasterkock
Mat från det orientaliska Irak till det tradionella Sverige🤍 *****@gmail.com Instagram Handle @foodby.maryam Instagram Followers 8.5K Type Nano Gender Female Location Sweden
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33. Sarah

Bio VEGAN from Sweden | 28
🌿 Sharing my recipes
🙋🏻‍♀️ My personal account: @sarahjanseen
✉️ For collab: *****@live.com Instagram Handle @vegansheart Instagram Followers 5.3K Follower Growth (3mo) -1% Type Nano Gender Female Location Sweden
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34. Hanna

Bio Food from all around the world *****@gmail.com Instagram Handle @foodbyhanna90 Instagram Followers 3.1K Follower Growth (3mo) -1% Type Nano Gender Female Location Sweden
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35. The Food I Travel

Bio I collect favorites, not disappointments.
🍴🌎 Ida Käll, Stockholm, Sweden
✉️ *****@gmail.com Instagram Handle @thefooditravel Instagram Followers 3K Follower Growth (3mo) -2% Type Nano Gender Female Location Stockholm, Stockholms lan, Sweden
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36. Food Tours Stockholm

Bio Join our guided tours for an exclusive opportunity to experience the tastes of delicious food samples at carefully selected restaurants in Stockholm! *****@foodtoursstockholm.se Instagram Handle @foodtoursstockholm Instagram Followers 2.6K Follower Growth (3mo) +1% Type Nano Location Sweden
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37. Maha Food Sweden

Bio Vi renoverar!🕣 Återigen i Augusti 🩷
Bowls & Wraps 🥑
Smoothies och fika …🍓
📍Kungsholmen(Carl Gustaf Lindstedts Gata 2)
🥗 #bowls #smoothie Instagram Handle @mahafood.sweden Instagram Followers 2.2K Follower Growth (3mo) -1% Type Nano Gender Female Location Sweden
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38. Fredric Jarlerud

Bio 🙋🏼‍♂️ ꜰʀᴇᴅʀɪᴄ, 40+
📍 ꜱᴛᴏᴄᴋʜᴏʟᴍ, ꜱᴡᴇᴅᴇɴ
🌯 ᴀʟʟᴡᴀʏꜱ ᴛʜɪɴᴋɪɴɢ ᴏꜰ ᴍʏ ɴᴇxᴛ ᴍᴇᴀʟ
🍔 ʜᴏᴍᴇ ᴄᴏᴏᴋ
💻 ꜱʏꜱᴛᴇᴍ ᴅᴇᴠᴇʟᴏᴘᴇʀ
💌 ᴅᴍ: ꜰʀᴇᴅʀɪᴄ.ᴊᴀʀʟᴇʀᴜᴅ@ᴏɴᴇᴄʜᴏᴄᴋ.ᴄᴏᴍ *****@onechock.com Instagram Handle @food.by.jarlen Instagram Followers 1.4K Type Nano Gender Female Location Sweden
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39. Jenny Frennberg

Bio Elin 💋 Jag sparar Stockholms bästa ställen så du slipper leta 🍷✨ *****@gmail.com Instagram Handle @sthlmfoodgems Instagram Followers 13 Follower Growth (3mo) +550% Type Nano Gender Female Location Sweden
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40. Tina & Richard

Bio 🔥FOOD Influencer 🇸🇪
🔥Homecooking
🔥Grill
🔥BBQ *****@bahnhof.se Instagram Handle @matborgen Instagram Followers 102K Follower Growth (3mo) -1% Type Macro Location Sweden
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41. Zeinab Amin

Bio 📍Skåne
En liten mormor 👵 i själen, porslin fantast 🍽️ som lagar en hel del husmanskost 🍲 i mitt lilla kök i byn 🏠
📧*****@pommeagency.se Instagram Handle @foodbyzeinab Instagram Followers 77.9K Type Micro Gender Female Get Email Contact

42. Nathalie Spjälle

Bio Mitt nya matkonto ➡️ @glowbynatta 🍉 *****@outlook.com Instagram Handle @foodbynatta Instagram Followers 69.3K Follower Growth (3mo) -2% Type Micro Gender Female Location Sweden
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43. EMMA & AMELIA

Bio Grönt är skönt! Instagram Handle @veganskmatlada Instagram Followers 50K Follower Growth (3mo) -1% Type Micro Gender Female Location Sweden
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44. Zahra Imad

Bio 🦋Welcome🦋
From 🇮🇶 Live 🇸🇪
@life.by.zed
🔅Ensamstående mamma till 👩🏻👦🏻👦🏻
🔅Teacher📚
🔅Receptkreatör
🔅Smakinspiratör
📩*****@hotmail.com Instagram Handle @food.by.zed Instagram Followers 37.8K Type Micro Gender Female Location Sweden
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45. Kaja Hengstenberg

Bio 🍪🍪 @krumelstockholm
cookbook: cookies & crumbs *****@krumelcookies.com Instagram Handle @kajahengstenberg Instagram Followers 24.3K Type Micro Gender Female Location Sweden
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46. Ahmed Jawad

Bio 𝔸𝕙𝕞𝕖𝕕 𝔸𝕝 𝕓𝕒𝕕𝕣𝕪
مرحبا بكم في عالمي 🇸🇪🇮🇶
سائح مغامر ، اعشق السفر واكتشاف عوالم جديدة . احب الاكل وتجربة كل ما هو فريد. صفحتي هي لمتذوقي كل ما هو جميل Instagram Handle @travel__food__lover Instagram Followers 19.7K Follower Growth (3mo) -2% Type Micro Gender Male Location Sweden
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47. Nicole CH Jacobsen

Bio FOOD, TRAVEL & COOKING
Founder & Creative Producer @foodoffice.se
Representing @bymathiasdahlgren @fridaronge
MUM LIFE Hollie ❤️‍🔥 @gustaf_bjorlin *****@foodoffice.se Instagram Handle @nicolechjacobsen Instagram Followers 15.4K Follower Growth (3mo) -1% Type Micro Gender Male Location Sweden
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48. Natalie

Bio ▫️ Fingerfood Catering
▫️ Priser Skicka DM 💌
▫️ Recept & Mat kreatör
▫️ Samarbeten ⤵️
*****@outlook.com Instagram Handle @foodbynatt Instagram Followers 11.6K Follower Growth (3mo) -1% Type Micro Gender Female Location Sweden
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49. Pierre Orsander

Bio Editor-in-chief @foodguide.se
F&B consultant @ultimatbyra
Food writer @falstaff.nordics
Gala director @skanskagastronomipriset
📍Malmö & Copenhagen *****@skitgott.se Instagram Handle @skitgott Instagram Followers 9.3K Type Nano Gender Male Location Sweden
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50. Rami Khalil

Bio 📧 *****@gmail.com
🎥 Food storyteller with video and photo Instagram Handle @rami.bbq.swe Instagram Followers 6K Follower Growth (3mo) -1% Type Nano Gender Male Location Sweden
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