Top 40 Teen Fitness Influencers in 2026

1. Eric English

Bio Here to inspire / 16
@youngla code Eric
@prozis code Eric *****@tsptalent.co Instagram Handle @ericthgt Instagram Followers 1.5M Follower Growth (3mo) -3% Type Mega Gender Male Get Email Contact Request 150 Teen Fitness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Peter Mesits

Bio 21 | My Gym Journey With EB 🦋💪
Use code "PEPO" at: @youngla @htltsupps
Contact: *****@influogen.com Instagram Handle @pepo.workout Instagram Followers 464.8K Type Macro Gender Male Get Email Contact

3. Mohd Hatem

Bio 🇵🇸 | Gazan bodybuilder
💪 | Building amid destruction
⬇️ | For 1-on-1 coaching Instagram Handle @gym_rat_in_gaza Instagram Followers 435.4K Follower Growth (3mo) +1% Type Macro Gender Male Get Email Contact

4. Julian Fitzgerald

Bio Orthodox Christian ☦︎
Lifetime Natural ∞
06/16/2006 ★
"FITZ10" @gymshark and @evogennutrition
Workout Programs On Website🌐 Instagram Handle @julianxf1tness Instagram Followers 274.5K Follower Growth (3mo) +1% Type Macro Gender Male Get Email Contact

5. Savannah Noelle

Bio ♡ 𝐑𝐨𝐦𝐚𝐧𝐬 𝟓:𝟑 // 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐚𝐜𝐡
𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 & 𝐦𝐢𝐧𝐝 𝐢𝐧 𝟏𝟖𝟎 𝐝𝐚𝐲𝐬 🦋
𝐃𝐌 “𝐂𝐎𝐀𝐂𝐇” 𝐎𝐑 𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 ↓ *****@gmail.com Instagram Handle @fitnessxsav Instagram Followers 227.3K Follower Growth (3mo) -6% Type Macro Gender Female Get Email Contact

6. Heath Blessing

Bio Only Account
@buckedup code “heath”
Inquiries: *****@influogen.com
All other Socials ⬇️ Instagram Handle @heath.lifts Instagram Followers 179.2K Follower Growth (3mo) +9% Type Macro Gender Male Get Email Contact

7. Nik You

Bio Youtube Nik You | 904d 675s 405b
Drug Tested Open Deadlift World Record @ 16
@breathedivinity @psychopharma
Code “nik”
*****@gmail.com Instagram Handle @nikyou06 Instagram Followers 161.5K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact

8. Jesse Wilson

Bio Natty
@breathedivinity @hugesupplements
code - ‘JESSE’
Just a kid with a dream
Coach - @_michaeldonato
Join the coaching community today ⬇️⬇️ Instagram Handle @jesse_wilson7 Instagram Followers 121.7K Follower Growth (3mo) +63% Type Macro Gender Male Get Email Contact

9. Ryan

Bio 19
@gymshark | Code RYRY10
@myprotein | Code RYRY
@hardbody | Code RYRY10
275K On TikTok
40K On YouTube
⬇️All Socials⬇️ *****@gmail.com Instagram Handle @ryanryry__ Instagram Followers 120.4K Follower Growth (3mo) +59% Type Macro Gender Male Get Email Contact

10. Logan Dishman

Bio 🧬18 YEARS OLD🧬
- @breathedivinity
- @condemnedlabz
Code DISHMAN🤙 Instagram Handle @thelogandishman Instagram Followers 106.8K Follower Growth (3mo) +14% Type Macro Gender Male Get Email Contact

11. Hunter Moore

Bio "PROVE THEM WRONG"
Luke 1:37
Mel❤️
I have cerebral palsy Instagram Handle @hunter_moore.123 Instagram Followers 97.3K Follower Growth (3mo) +9% Type Micro Gender Male Get Email Contact

12. Brock DerGarabedian

Bio Am I funny
📥 *****@gmail.com
Links and More 🔗 👇 Instagram Handle @brockdergaraa Instagram Followers 84.7K Follower Growth (3mo) +170% Type Micro Gender Male Get Email Contact

13. George Holland

Bio 15yo Bodybuilder🇬🇧
NABBA World Teens🥇
@gymshark code: GEORGE10
@esncom code: GEORGE Instagram Handle @george_lifts_ Instagram Followers 81.5K Follower Growth (3mo) +13% Type Micro Gender Male Get Email Contact

14. Isaiah Woods

Bio Jesus 🙏 | Nashville📍
@psychopharma “ISAIAH”
More of me ⬇️ *****@gmail.com Instagram Handle @isaiahs_aesthetics41 Instagram Followers 74.8K Follower Growth (3mo) -5% Type Micro Gender Male Get Email Contact

15. Ethan Downey

Bio Natural Bodybuilder 🥇
➡️Helped Over 100 Working Class Men to Sustainable Fat Loss & Muscle Growth
📲MESSAGE “Coach” for 1:1 Coaching & Apply👇 *****@gmaiol.com Instagram Handle @down_ethan Instagram Followers 72.4K Follower Growth (3mo) -4% Type Micro Gender Male Get Email Contact

16. Vlad Tren

Bio 17yo / natural 🌱
for colab>*****@gmail.com
TREN WRAPS wraps on @odinmass.eu
•TikTok: vladtren1 | (130k followers)
👇Bench& and Food plan👇 Instagram Handle @vladtren1 Instagram Followers 61.2K Type Micro Gender Male Get Email Contact

17. Broden Westover

Bio Follower of Christ ✝️
T1D 20yo
2025 Junior WSM
Married to @kirstyn_westover16 💍
Code: Bigman for 10% off @theloresupps Instagram Handle @the_bigman05 Instagram Followers 55.9K Follower Growth (3mo) +4% Type Micro Gender Male Get Email Contact

18. Liam

Bio ✝️
Natural aesthetics
fitness coach helping men get shredded DM me “CHANGE” for 1:1 coaching 🤝
Code “GFG1” @buckedup
My workout plan is in the bio ⬇️ Instagram Handle @liam_gfg Instagram Followers 52.2K Follower Growth (3mo) +7% Type Micro Gender Male Get Email Contact

19. Blake Bryan

Bio 18 • IN • ✝️
@classicbodyworksgym Instagram Handle @blake_bryan1 Instagram Followers 49.1K Follower Growth (3mo) +3% Type Micro Gender Male Get Email Contact

20. Bubba Pritchett

Bio World’s strongest teen | 15yr
@beast_pharm | Bubba
@mofoxapparel | BUBBA
@sbdapparel | link 👇🏻 Instagram Handle @pritchettpowerhouse Instagram Followers 41.5K Follower Growth (3mo) +6% Type Micro Gender Male Get Email Contact

21. Tyce Howarth

Bio • American 🇺🇸 | 16 | fitness influencer
• @psychopharma @goblingearcompany @uprtech “TYCE”
• Here to inspire
• Natural🍃
• TikTok tyce_lifts Instagram Handle @tycehowarth Instagram Followers 38.6K Follower Growth (3mo) +6% Type Micro Gender Male Get Email Contact

22. Tyler Pugh

Bio 🔸21 | U93
@gymshark Code: TYLER10
@myprotein Code: TYLERTRAINS
Dm or Apply For 1-1 Coaching⬇️ *****@gmail.com Instagram Handle @tylerp_trains Instagram Followers 35.4K Follower Growth (3mo) -4% Type Micro Gender Male Get Email Contact

23. Albin

Bio 2010🇸🇪
TikTok: mini_hulken
Code ALBIN @funfitai Instagram Handle @m1ni_hulken Instagram Followers 34.9K Follower Growth (3mo) -5% Type Micro Gender Male Get Email Contact

24. Marcus Santos

Bio “Defying limits one trick at a time”.
⭐️ Quad Cork 14
⭐️ Martial Arts Tricking Pro Athlete 🥋
⭐️ World’s youngest triple cork | quad full at 10 *****@icloud.com Instagram Handle @dyoung.god Instagram Followers 32.6K Type Micro Gender Male Get Email Contact

25. Jack Mccarthy

Bio 17
Co owner @goatgummiesuk
@aybl athlete code: JACKED Instagram Handle @jackedmccarthy Instagram Followers 30.7K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact

26. Luke Herchakowski

Bio 🇺🇸 2011/Natural🦾
🛠️I Help Men Lose Body Fat While Building Muscle
📝DM me “READY” for 1-1 coaching
🧬Code: SGL @psychopharma @drinknutralife Instagram Handle @smallguyluke Instagram Followers 28.1K Follower Growth (3mo) +35% Type Micro Gender Male Get Email Contact

27. Conan

Bio code CONAN @psychopharma @breathedivinity @uprtech
17 years old | 505 bench | gymnast
50k+ on tiktok
i’m natty *****@gmail.com Instagram Handle @smallguyconan Instagram Followers 26.5K Follower Growth (3mo) +26% Type Micro Gender Male Get Email Contact

28. Dan

Bio Code “Milk” @uprtech .
TIKTOK is Dan❤️Milk I post there way more go follow.
Lmk if you have any questions abt benching
BENCH PROGRAM down below Instagram Handle @danbenches_ Instagram Followers 16K Follower Growth (3mo) +24% Type Micro Gender Male Get Email Contact

29. Harley Airey

Bio 18 | Natural Aesthetics ⚡️ Instagram Handle @aireyaesthetic Instagram Followers 14.4K Follower Growth (3mo) -7% Type Micro Gender Male Get Email Contact

30. Will Holmes

Bio 18 | Natural | UK 🇬🇧
@tbjpnutrition code: WILLH10
@hardbody code: WILL10
DM for training plans ⚡️
Coaching application form below 💪 Instagram Handle @will_holmes07 Instagram Followers 10.8K Follower Growth (3mo) +22% Type Micro Gender Male Get Email Contact

31. Noah Shane

Bio yo stews
'NOAH10' when shopping link below Instagram Handle @noah.shane.official Instagram Followers 8.5K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact

32. Tommy Gore

Bio UK #10 53.5kg Sponsored By @timewellnesscentre, @jaron_sharples_images, @sponsors4all & @conflixbarbers Instagram Handle @tommy_gore2008 Instagram Followers 8K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact

33. Jacob Tipper

Bio 🏆WORLD CHAMP AND OVERALL WINNER
💊 @contehsports JT10
🔱 @trinity.liftingapparel JT10
🎯 @teamrfit
APPLY FOR PREMIUM ONLINE COACHING ⬇️ Instagram Handle @jacobtipperr Instagram Followers 7.3K Follower Growth (3mo) +8% Type Nano Gender Male Get Email Contact

34. Owain

Bio Live on Twitch 9pm everyday!!
Link for twitch⬇️ Instagram Handle @owain.walters00 Instagram Followers 997 Type Nano Get Email Contact

35. Isaac Kelly

Bio UK BASED 🇬🇧📍
Self care | Fashion | Travel
Contact- *****@gmail.com Instagram Handle @_isaac.kelly Instagram Followers 91.4K Type Micro Gender Male Get Email Contact

36. Winston Ledger

Bio ✝️ Saved by Jesus
🛟 1 Corinthians 15:1-4
⚔️ 2 Timothy 2:15
👊Code “Winston”
@ekkovision @psychopharma Instagram Handle @winston.ledger_ Instagram Followers 57.5K Type Micro Gender Male Get Email Contact

37. Lukas Martinez

Bio Lj❤️ Son of god
( I make gym content and motivation videos ) Instagram Handle @lukas._martinez Instagram Followers 5.3K Follower Growth (3mo) -5% Type Nano Gender Male Get Email Contact

38. Gregorek

Bio Bodybuilding 🇵🇱 L🩷
1 year 8 months | 170cm | 60kg
Training plans available here
*****@influogen.com Instagram Handle @gregorek_gym Instagram Followers 4.2K Type Nano Gender Male Get Email Contact