Top 30 Tokyo Food Influencers in 2026

Updated Jun 04, 2026⋅ Contents
Follow Top 30 Tokyo Food Blogs from one place on FeedSpot Reader
Looking for Tokyo Food influencers for your outreach campaign or for collaboration to promote your brand or product? Our Tokyo Food Influencers list is what you need.more When ranking these Tokyo Food influencers, we've considered not just their following, but also engagement, as well as overall influence in the Tokyo Food space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Tokyo Food Influencers

Here are Top 30 Tokyo Food Influencers to Follow on Instagram in 2026

1. Patricia O'Connor

Patricia O'Connor Bio 📍Tokyo, Japan TikTok & YouTube: @whatthepato Business/案件: *****@whatthepato.com Instagram Handle @whatthepato Instagram Followers 418.8K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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2. Bassy

Bassy Bio 都内 | うまいもんのために働くリーマン👣▷ 東京お得グルメを毎日紹介🍣 ▷ 絶対外さない、トレンドのグルメがわかる！🍚▷ フォローして損させないためにも食を勉強中📚　※取得済: 🍷ワインエキスパート2024, WSET3 2025,　　　　　 🍶SAKE DIPLOMA 2025 Instagram Handle @bassy_gurume Instagram Followers 370.7K Type Macro Enagagement Rate Location Tokyo, Tokyo, Japan
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3. Michel Phiphak

Michel Phiphak Bio 📍LA/Tokyo📬 *****@foodwithmichel.com👇🏻my latest YouTube video👇🏻 Instagram Handle @foodwithmichel Instagram Followers 341.2K Type Macro Gender Male Enagagement Rate Location Tokyo, Tokyo, Japan
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4. Paolo de Guzman

Paolo de Guzman Bio 🇺🇸American content creator in Tokyo🇯🇵Thank you for 3.6M Subs on Youtube🎉😊お仕事依頼はDM下さい(日本語OK👍) *****@tokyozebra.com Instagram Handle @paolofromtokyo Instagram Followers 166.4K Follower Growth (2mo) +1% Type Macro Gender Male Enagagement Rate Location Tokyo, Tokyo, Japan
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5. Shuki

Shuki Bio ▪️SNS総フォロワー【25万人】▪️arbreims owner @arbreims_meguro ▪️全国の美味しいもの食べ歩き🍽▪️クラファンのご相談はDM▪1988 | from Kyoto | 186cm *****@gmail.com Instagram Handle @66shuki Instagram Followers 119.6K Type Macro Gender Male Location Tokyo, Tokyo, Japan
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6. Stephanie

Stephanie Bio 📍Tokyo, Japan🍔 A burger a day keeps the doctor away⬇️ Tokyo 5 Day Itinerary by STEFATTY🗼⬇️ Instagram Handle @stefatty_ Instagram Followers 113.9K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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7. Sylvia Wakana Gunde

Sylvia Wakana Gunde Bio Japanese food, life, and multicultural motherhood. 🍙 Los Angeles + Tokyo [ハーフ] 🇺🇸🇯🇵Easy Japanese recipes ↓ ↓ ↓ *****@gmail.com Instagram Handle @sylvia.wakana Instagram Followers 65.6K Follower Growth (2mo) -1% Type Micro Gender Female Location Tokyo, Tokyo, Japan
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8. Taka Iida

Taka Iida Bio SF | LA | TOKYO | NYC☕️🥐🍽️🍶🍣🧑‍🍳🍷✈️🎾🏌️Sharing my love for food, drinks, travel and culture.✨DM for private itineraries 🇯🇵 *****@gmail.com Instagram Handle @explorewithtaka Instagram Followers 55.7K Follower Growth (2mo) +3% Type Micro Gender Male Enagagement Rate Location Tokyo, Tokyo, Japan
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9. Ti

Ti Bio 🚶‍♀️I share travelling and food tips in Japan (Kyoto).⁡🗣️ Eng/中文/日本語 🇲🇾 *****@gmail.com Instagram Handle @kyoto__diaries Instagram Followers 46.3K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Location Kyoto, Kyoto, Japan
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10. Mibu Akane

Mibu Akane Bio 主に東京グルメを投稿🗼関西もよく行きます🚄自分が食べた物だけ投稿！写真はiPhoneノーマルカメラで撮って基本未加工です。仕事は飲食関連のM&Aや業態開発です。 *****@gmail.com Instagram Handle @akanemameakane Instagram Followers 46.3K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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11. Robbie Swinnerton

Robbie Swinnerton Bio Writer & @TheJapanTimes restaurant columnist (Tokyo Food File).Spreading the word from the world's foodiest city since Showa 55www.tokyofoodfile.com Instagram Handle @tokyofoodfile Instagram Followers 26.2K Type Micro Gender Male Enagagement Rate Location Tokyo, Tokyo, Japan
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12. Naoko Kobayashi

Naoko Kobayashi Bio PIC, EAT, POST, REPEATExploring Kyoto, Osaka, and Tokyo⛩🌸🍁Official Ambassador @fauchon_lhotel_kyoto #東カレ公式アンバサダー@tokyocalendar *****@yahoo.co.jp Instagram Handle @prettylittlekyoto Instagram Followers 25.3K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Location Kyoto, Kyoto, Japan
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13. Todoroki

Todoroki Bio ～旨そげなグルメが見つかる～▶ 18年飲食勤務の元店長が良い店を厳選！▷ SNS総F、3万人越▶ 夜は老舗や酒場🍶下町ライターとしても活躍中(現職)▷大人なコスパグルメをご紹介◀✨ご依頼はDMへ👍️▶お金が無くても大丈夫👍お得なグルメ情報・大衆酒場は任せて！ Instagram Handle @todoroki_gurume Instagram Followers 25.1K Follower Growth (2mo) +17% Type Micro Enagagement Rate Location Tokyo, Tokyo, Japan
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14. Rachel Lee

Rachel Lee Bio 📸 Featuring best eats in Tokyo & beyond!🇺🇸🇯🇵American girl living in Japan➡️ Email/DM to collab💌 *****@gmail.com@japanwithrachel Instagram Handle @recipeswithrach Instagram Followers 18.5K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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15. Natsu

Natsu Bio ✳︎Aomori &Tokyo,Japan. ✳︎東京から八戸に移住♪✳︎旅行で食べたもの ローカルフード探し✳︎好き⇨酒場・旅行・町中華・小肌 ・はしご酒✳︎仕事⇨デザイン・写真・日本酒関連 ✳︎仕事依頼はDMで♪ ✳︎スレッズのフォロワーばかり増加中 Instagram Handle @naocafe Instagram Followers 15.6K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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16. Ikkun Tzuyu

Ikkun Tzuyu Bio main account Food main#飯テロ #猫のいる暮らし #いいね返し @ikkun_2d ←fashionlive in Tokyo🇯🇵 Instagram Handle @ikkun_tzuyu Instagram Followers 12.8K Follower Growth (2mo) +16% Type Micro Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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17. Sarah Mizuguchi

Sarah Mizuguchi Bio 🇯🇵 Explore Japan with a Japanese local!🍣 Food │ Travel │ Tips🚩 Foodie tour guide🎥 Discover more on YouTube! (52K subs) ⤵︎📩 PR等のご依頼はDMにてお願いいたします *****@gmail.com Instagram Handle @tokyofoodiesarah Instagram Followers 8.8K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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18. Naoki Koshikawa

Naoki Koshikawa Bio 日常に彩りを添えるワンランク上のお店🍽️焼肉｜ビストロ｜割烹｜フレンチ｜イタリアン食べログREVIEWER AWARD 2026 BRONZE🥉Googleローカルガイドレベル10🌏 Instagram Handle @koshinao_gourmet Instagram Followers 7.7K Follower Growth (2mo) +1% Type Nano Gender Male Enagagement Rate Location Tokyo, Tokyo, Japan
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19. Hiroki

Hiroki Bio ★東京の映える美味しいグルメをご紹介！★フォロー&いいね 超嬉しいです🥹★ご依頼はDMまで✉️ Instagram Handle @hiroki.gourmet Instagram Followers 7.2K Type Nano Gender Male Enagagement Rate Location Tokyo, Tokyo, Japan
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20. Katie Thompson

Katie Thompson Bio Delicious food, beautiful locations, and daily life in Japan 🗾🍴食べましょう！Katie 🇺🇸 based in Tokyo 🇯🇵See website for tour information and inquires ⬇️ *****@gmail.com Instagram Handle @thetastytraveler.kt Instagram Followers 5.7K Type Nano Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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21. Yemima Lim

Yemima Lim Bio 📍Tokyo, Japan 32/47 Prefecture 🇯🇵Graphic Designer | Japan’s Food & Travel Content CreatorPart of @empatmasa.jp .Hit me up for collaborations 💖✨ *****@gmail.com Instagram Handle @yemima_lim Instagram Followers 4.1K Type Nano Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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22. Minal & Priyank

Minal & Priyank Bio By Minal & Priyank || Capturing everything we love, Food & Travel🤍 || Food Connoisseur *****@gmail.com Instagram Handle @mostlygourmet Instagram Followers 1.6K Type Nano Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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23. Niki Micklem

Niki Micklem Bio 🇬🇧🇯🇵ハーフ| Tokyo/London/Cambridge/Koriyama🍙Conbini combos, fine dining & everything in between🎤NAMiNarratives👩🏻‍💻DOO @hachikodistrict 900K+ followers Instagram Handle @nikieatsjapan Instagram Followers 28.5K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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24. Gizem Sakamaki

Gizem Sakamaki Bio ⋗ JAPAN┊Food & Sustainable Travel 🍜 ⋗ 🎌 13 y 𖡡 川口 🍃 旅行業 👩🏻‍💻⋗ 🗣️ 🇩🇪🇹🇷🇯🇵🇺🇸┊adhd/cptsd growth🌿⋗ 訪日インバウンド集客・PR活動中 ♥ ⋗ more ∨ *****@foodiejapan.com Instagram Handle @thetokyofoodie Instagram Followers 10K Type Nano Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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25. Linda' Oishii

Linda' Oishii Bio 🍁Quick, Easy & Oishii Japanese Recipes🍁. 📍Tokyo🇯🇵 📫DM for business enquiries *****@gmail.com Instagram Handle @my_lynd Instagram Followers 5.4K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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26. Tokyofoodblogger

Tokyofoodblogger Bio 📍10+ years in🇯🇵 | 🏡 ~ Delhi 🇮🇳Tokyo & Kawasaki food reviews 🍜 Daily life in Japan🎏Travel tips🌎English + 日本語 😃🎌 *****@gmail.com Instagram Handle @tokyofoodblogger Instagram Followers 1.2K Type Nano Gender Female Enagagement Rate Location Tokyo, Tokyo, Japan
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