Top 25 Tokyo Food Influencers in 2026

1. Patricia O'Connor

Bio 📍Tokyo, Japan
TikTok & YouTube: @whatthepato
Klook Code: WHATTHEPATO10 ✨
Business/案件: *****@whatthepato.com Instagram Handle @whatthepato Instagram Followers 421.7K Follower Growth (3mo) +2% Type Macro Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact Request 150 Tokyo Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Bassy

Bio 都内 | うまいもんのために働くリーマン👣
▷ 東京お得グルメを毎日紹介🍣
▷ 絶対外さない、トレンドのグルメがわかる！🍚
▷ フォローして損させないためにも食を勉強中📚
　※取得済: 🍷ワインエキスパート2024, WSET3 2025,
　　　　　 🍶SAKE DIPLOMA 2025 Instagram Handle @bassy_gurume Instagram Followers 370.7K Type Macro Location Tokyo, Tokyo, Japan
Get Email Contact

3. Michel Phiphak

Bio 📍LA/Tokyo
📬 *****@foodwithmichel.com
👇🏻my latest YouTube video👇🏻 Instagram Handle @foodwithmichel Instagram Followers 334.3K Follower Growth (3mo) -2% Type Macro Gender Male Location Tokyo, Tokyo, Japan
Get Email Contact

4. Paolo de Guzman

Bio 🇺🇸American content creator in Tokyo🇯🇵
Thank you for 3.6M Subs on Youtube🎉😊
お仕事依頼はDM下さい(日本語OK👍) *****@tokyozebra.com Instagram Handle @paolofromtokyo Instagram Followers 166.4K Type Macro Gender Male Location Tokyo, Tokyo, Japan
Get Email Contact

5. Shuki

Bio ▪️SNS総フォロワー【25万人】
▪️arbreims owner @arbreims_meguro
▪️全国の美味しいもの食べ歩き🍽
▪️クラファンのご相談はDM
▪1988 | from Kyoto | 186cm *****@gmail.com Instagram Handle @66shuki Instagram Followers 118.9K Follower Growth (3mo) -1% Type Macro Gender Male Location Tokyo, Tokyo, Japan
Get Email Contact

6. Stephanie

Bio 📍Tokyo, Japan
🍔 A burger a day keeps the doctor away
⬇️ Tokyo 5 Day Itinerary by STEFATTY🗼⬇️ Instagram Handle @stefatty_ Instagram Followers 112.9K Follower Growth (3mo) -2% Type Macro Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

7. Sylvia Wakana Gunde

Bio Japanese food, life, and multicultural motherhood. 🍙
Southern California + Japan [ハーフ] 🇺🇸🇯🇵
Easy Japanese recipes ↓ ↓ ↓ *****@gmail.com Instagram Handle @sylvia.wakana Instagram Followers 64.9K Follower Growth (3mo) -2% Type Micro Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

8. Taka Iida

Bio SF | LA | TOKYO | NYC
☕️🥐🍽️🍶🍣🧑‍🍳🍷✈️🎾🏌️
Sharing my love for food, drinks, travel and culture.
✨DM for private itineraries 🇯🇵 *****@gmail.com Instagram Handle @explorewithtaka Instagram Followers 55.7K Type Micro Gender Male Location Tokyo, Tokyo, Japan
Get Email Contact

9. Ti

Bio 🚶‍♀️I share travelling and food tips in Japan (Kyoto).
⁡🗣️ Eng/中文/日本語 🇲🇾 *****@gmail.com Instagram Handle @kyoto__diaries Instagram Followers 46.8K Follower Growth (3mo) +5% Type Micro Gender Female Location Kyoto, Kyoto, Japan
Get Email Contact

10. Mibu Akane

Bio 主に東京グルメを投稿🗼
関西もよく行きます🚄
自分が食べた物だけ投稿！
写真はiPhoneノーマルカメラで撮って基本未加工です。
仕事は飲食関連のM&Aや業態開発です。 *****@gmail.com Instagram Handle @akanemameakane Instagram Followers 46K Type Micro Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

11. Niki Micklem

Bio 🇬🇧🇯🇵ハーフ| Tokyo/London/Cambridge/Koriyama
🍙Conbini combos, fine dining & everything in between
🎤NAMiNarratives
👩🏻‍💻DOO @hachikodistrict 900K+ followers Instagram Handle @nikieatsjapan Instagram Followers 28.5K Type Micro Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

12. Todoroki

Bio ～旨そげなグルメが見つかる～
▶ 18年飲食勤務の元店長が良い店を厳選！
▷ SNS総F、4万人越
▶ 夜は老舗や酒場🍶下町ライターとしても活躍中(現職)
▷大人なコスパグルメをご紹介◀
✨ご依頼はDMへ👍️
▶お金が無くても大丈夫👍お得なグルメ情報・大衆酒場は任せて！ Instagram Handle @todoroki_gurume Instagram Followers 27.2K Follower Growth (3mo) +25% Type Micro Location Tokyo, Tokyo, Japan
Get Email Contact

13. Naoko Kobayashi

Bio PIC, EAT, POST, REPEAT🍰
Official Ambassador
@fauchon_lhotel_kyoto
@hotelnewotanitokyo
#東カレ公式アンバサダー
@tokyocalendar *****@yahoo.co.jp Instagram Handle @prettylittlekyoto Instagram Followers 25.5K Follower Growth (3mo) +3% Type Micro Gender Female Location Kyoto, Kyoto, Japan
Get Email Contact

14. Rachel Lee

Bio 📸 Featuring best eats in Tokyo & beyond!
🇺🇸🇯🇵American girl living in Japan
➡️ Email/DM to collab
💌 *****@gmail.com
@japanwithrachel Instagram Handle @recipeswithrach Instagram Followers 18.3K Type Micro Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

15. Natsu

Bio ✳︎Aomori &Tokyo,Japan.
✳︎東京から八戸に移住♪
✳︎旅行で食べたもの ローカルフード探し
✳︎好き⇨酒場・旅行・町中華・小肌 ・はしご酒
✳︎仕事⇨デザイン・写真・日本酒関連
✳︎仕事依頼はDMで♪
✳︎スレッズのフォロワーばかり増加中 Instagram Handle @naocafe Instagram Followers 15.6K Follower Growth (3mo) +1% Type Micro Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

16. Sarah Mizuguchi

Bio 🇯🇵 Explore Japan with a Japanese local!
🍣 Food │ Travel │ Tips
🚩 Foodie tour guide
🎥 Discover more on YouTube! (52K subs) ⤵︎
📩 PR等のご依頼はDMにてお願いいたします *****@gmail.com Instagram Handle @tokyofoodiesarah Instagram Followers 8.8K Type Nano Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

17. Naoki Koshikawa

Bio 日常に彩りを添えるワンランク上のお店🍽️
焼肉｜ビストロ｜割烹｜フレンチ｜イタリアン
食べログREVIEWER AWARD 2026 BRONZE🥉
Googleローカルガイドレベル10🌏 Instagram Handle @koshinao_gourmet Instagram Followers 7.8K Follower Growth (3mo) +1% Type Nano Gender Male Location Tokyo, Tokyo, Japan
Get Email Contact

18. Hiroki

Bio ★東京の映える美味しいグルメをご紹介！
★フォロー&いいね 超嬉しいです🥹
★ご依頼はDMまで✉️ Instagram Handle @hiroki.gourmet Instagram Followers 7.2K Type Nano Gender Male Location Tokyo, Tokyo, Japan
Get Email Contact

19. Katie Thompson

Bio Delicious food, beautiful locations, and daily life in Japan 🗾🍴食べましょう！
Katie 🇺🇸 based in Tokyo 🇯🇵
See website for tour information and inquires ⬇️ *****@gmail.com Instagram Handle @thetastytraveler.kt Instagram Followers 5.7K Follower Growth (3mo) -1% Type Nano Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

20. Robbie Swinnerton

Bio Writer & @TheJapanTimes restaurant columnist (Tokyo Food File).
Spreading the word from the world's foodiest city since Showa 55
www.tokyofoodfile.com Instagram Handle @tokyofoodfile Instagram Followers 26K Follower Growth (3mo) -1% Type Micro Gender Male Location Tokyo, Tokyo, Japan
Get Email Contact

21. Ikkun Tzuyu

Bio main account Food main
#飯テロ #猫のいる暮らし #いいね返し
@ikkun_2d ←fashion
live in Tokyo🇯🇵 Instagram Handle @ikkun_tzuyu Instagram Followers 12.7K Follower Growth (3mo) -3% Type Micro Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

22. Gizem Sakamaki

Bio ⋗ JAPAN┊Food & Sustainable Travel 🍜
⋗ 🎌 13 y 𖡡 川口 🍃┊🗣️ 🇩🇪🇹🇷🇯🇵🇺🇸
⋗ travel, 🐶🐶, food & cafés
⋗ me/cfs - adhd - cptsd🌿
⋗ 訪日インバウンド集客・PR ok! ♥
⋗ more ∨ *****@foodiejapan.com Instagram Handle @thetokyofoodie Instagram Followers 9.9K Follower Growth (3mo) -1% Type Nano Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

23. Yemima Lim

Bio 📍Tokyo, Japan
32/47 Prefecture 🇯🇵
Graphic Designer | Japan’s Food & Travel Content Creator
Part of @empatmasa.jp
.
Hit me up for collaborations 💖✨ *****@gmail.com Instagram Handle @yemima_lim Instagram Followers 4.1K Type Nano Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

24. Minal & Priyank

Bio By Minal & Priyank || Capturing everything we love, Food & Travel🤍 || Food Connoisseur *****@gmail.com Instagram Handle @mostlygourmet Instagram Followers 1.6K Type Nano Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact

25. Tokyofoodblogger

Bio 📍10+ years in🇯🇵 | 🏡 ~ Delhi 🇮🇳
Tokyo & Kawasaki food reviews 🍜
Daily life in Japan🎏
Travel tips🌎
English + 日本語 😃🎌 *****@gmail.com Instagram Handle @tokyofoodblogger Instagram Followers 1.2K Follower Growth (3mo) -1% Type Nano Gender Female Location Tokyo, Tokyo, Japan
Get Email Contact