Top 25 Toxic Relationship Influencers in 2026
Toxic Relationship Influencers
Here are Top 25 Toxic Relationship Influencers to Follow on Instagram in 2026
1. Synthia Smith
Bio Resilient AF ✨Narcissistic Abuse Recovery Specialist 🖤Tiktok: 930k👇🏽1:1 Zoom Sessions and moreInstagram Handle @_synful_ Instagram Followers 385.8K Type Macro Gender Female Get Email Contact Request 439 Toxic Relationship Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Email us
2. Caroline Strawson
Bio 🚨Caroline AI Narcissistic Abuse Coach🚨Me in your pocket helping with texts, support & nervous system regulation. ONLY $9/month and no tie in 👇🏻👇🏻 ****@carolinestrawson.comInstagram Handle @carolinestrawson Instagram Followers 288.9K Type Macro Gender Female thenarcissisticabuserecovery.. + Follow Get Email Contact
3. Amanda Jane
Bio > Healed from narcissistic abuse.> Understand grief and loss.> Writer | Book coming soon.> Healing from CFS aka Survival ModeInstagram Handle @covert_narcissist_info Instagram Followers 205.4K Type Macro Gender Female Get Email Contact
4. Lisa Sonni
Bio Coach | Author | ExpertI teach women how to break trauma bonds with clear, practical education that actually gets them out. Learn how here 👇 ****@strongerthanbefore.caInstagram Handle @_stronger_than_before_coach Instagram Followers 206.4K Type Macro Gender Female Get Email Contact
5. Monica Yearwood
Bio Helping high-achieving women recover from burnout — in work, relationships, and life. ****@beresilientforlife.comInstagram Handle @iammonicayearwood Instagram Followers 196.6K Type Macro Gender Female Get Email Contact
6. Rossana Faye
Bio Narcissistic Abuse Recovery Coaching⬇️ 1:1 Zoom Sessions📱 Real-time Coaching via Text📕 Journals on Amazon🧑🧑🧒🧒 Group Coaching ****@rollercoasteroflove.caInstagram Handle @_rollercoasteroflove Instagram Followers 134.5K Type Macro Gender Female Get Email Contact
7. Julia Wong
Bio Healing | Food | Daily Life | Animals #narcabuserecovery #healingafterabuse #foodie 👉🏼 Books/Resources link below👇🏼 ****@gmail.comInstagram Handle @heartswithjules Instagram Followers 97.3K Type Micro Gender Female Get Email Contact
8. Claire Auden
Bio Narcissistic Abuse Educator | Narcissistic Abuse And Cluster B Recovery | Book 1:1 | NEW account TikTok claireauden 235kInstagram Handle @claire_auden_ Instagram Followers 106.9K Type Macro Gender Female Get Email Contact
9. Dr. Ramani
Bio Join the all-new Dr. Ramani Network! Link in bioListen 🎧 to the latest episode here 👇 ****@doctorramani.comInstagram Handle @navigatingnarcissismpod Instagram Followers 91.9K Type Micro Gender Female omny.fm/shows/navigating-nar.. + Follow Get Email Contact
10. Kendall Brown
Bio 👑 The queen of DOING Shadow Work! ❤️🔥 Heal your trauma & break your toxic relationship cycle 10x faster than talk therapy with somatics!Instagram Handle @kendallbrowncoaching Instagram Followers 55.8K Type Micro Gender Female Get Email Contact
11. Michele Paradise
Bio Trauma-informed therapist | Trained by Dr Gabor Maté | Narcissistic abuse survivorDM “JOURNAL” for a free 30 days to self awareness journal 🙏 ****@findingparadise.meInstagram Handle @micheleparadiseofficial Instagram Followers 58.3K Type Micro Gender Female Get Email Contact
12. Mishel Rych
Bio 🕊️ YOUR narcissism survival doc🧠 Brain science + lived experience to speed up YOUR healing after narc abuse🎯1:1 Zoom sessions: DM⬇️ Take the Quiz ****@doctormishel.comInstagram Handle @doctormishel Instagram Followers 36.6K Type Micro Gender Female Get Email Contact
13. Nessa
Bio 🥳Ditch The Narc Ex & Co-Parenting Chaos 💋Become The Woman He’ll Never Have Again ✨Start Your Redemption Era Now⤵️Instagram Handle @heart.breaking.free Instagram Followers 25.3K Type Micro Gender Female Get Email Contact
14. Dr Justine Corry
Bio You don’t have a type. You have a nervous system response | Break your pattern of emotionally unavailable partners ♥️🌀 Your Relationship Reinvention ****@drjustinecorry.comInstagram Handle @drjustinecorry Instagram Followers 24.2K Type Micro Gender Female Get Email Contact
15. Dr. Katia Arroyo-Carrion
Bio Healing after narcissistic & toxic relationships Nervous system & trauma therapy forreal-life recoveryYou’re not broken, you’re becoming you againInstagram Handle @relationaltraumatherapist Instagram Followers 13.6K Type Micro Gender Female Get Email Contact
16. Stephanie
Bio 💔 Feeling stuck after a toxic relationship⬇️ Break the attachment to the person who hurt you in 4 weeksInstagram Handle @breakupcoachsteph Instagram Followers 8.3K Type Nano Gender Female Get Email Contact
17. Christina Kyranis
Bio Go from confused & overlooked by women to confident & irresistible. Where nice guys finish first! As Seen in CEO Times ⬇️Book your Strategy Call ****@hotmail.comInstagram Handle @christinak_growingheart Instagram Followers 7K Type Nano Gender Female Get Email Contact
18. Corie
Bio Helping women heal from narcissistic abuse & the wounds that keep choosing toxic love. I’ve been there, and I see YOU. 💜 Survivor support is here. 💛 ****@gmail.comInstagram Handle @lifecoachcorie Instagram Followers 3.6K Type Nano Gender Female Get Email Contact
19. Deja
Bio Stuck in painful cycles Let’s heal 💜 Together, we’ll break toxic patterns & rewrite your story—for confidence, freedom, and joy. DM me today! "Instagram Handle @dejahealing Instagram Followers 2.7K Type Nano Gender Female Get Email Contact
20. Bre Wolta
Bio ❤️🩹 Heal from the mindf*ck of narcissistic relationships🫶🏻 Rebuild your confidence + trust yourself again👇🏻 PODCAST + coaching👇🏻 ****@brewolta.comInstagram Handle @lucid.living.with.bre Instagram Followers 1.9K Type Nano Gender Female Get Email Contact
21. Mona Samiy
Bio ❤️🩹Heal a toxic relationship and find yourself again💞⬇️Free Trauma Bond Guide. Survive to Thrive Training.Instagram Handle @mona_samiy Instagram Followers 1.5K Type Nano Gender Female Get Email Contact
22. Erin Nestico
Bio 🫶🏻You’re not alone. 💜DV and Post-Separation Abuse survivor. I help women on their journey to freedom. 🙏🏻Genesis 50:20Instagram Handle @love_doesnt_destroy Instagram Followers 1.4K Type Nano Gender Female Get Email Contact
23. Chloe Jiménez Peters
Bio I help women break toxic patterns & self-doubt so they can step into clarity, confidence & soul purpose. Hypnotherapist & Narcissistic Trauma Coach 🌍 ****@chloejimenezpeters.comInstagram Handle @chloejimenezpeters Instagram Followers 1.1K Type Nano Gender Female Get Email Contact
24. Sabrina Irene
Bio ✨Relational Trauma Recovery Coach✨Helping women heal, break toxic cycles, & step into healthy love. 💕FREE Recovery Discovery Call!⤵️ ****@sabrinairene.comInstagram Handle @iamsabrinairene Instagram Followers 1.1K Type Nano Gender Female Get Email Contact