Top 25 Toxic Relationship Influencers in 2026
Toxic Relationship Influencers
Here are Top 25 Toxic Relationship Influencers to Follow on Instagram in 2026
1. Nedra Glover Tawwab
Bio I help people set boundaries to have better relationships.
NYT Bestselling Author, Set Boundaries, Find Peace
Join 152k+ on Substack #NedraNuggets *****@nedratawwab.com Instagram Handle @nedratawwab Instagram Followers 1.8M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact Request 460 Toxic Relationship Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Synthia Smith
Bio Resilient AF ✨
Narcissistic Abuse Recovery Specialist 🖤
Tiktok: 940k+
👇🏽1:1 Zoom Sessions and more Instagram Handle @_synful_ Instagram Followers 383.6K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
3. Caroline Strawson
Bio Somatic Experiencing Practitioner | IFS Level 3 | EMDR | Hay House Author | Nervous System Expert | Narcissistic Abuse & Domestic Abuse Survivor 👇🏻 *****@carolinestrawson.com Instagram Handle @carolinestrawson Instagram Followers 286.6K Type Macro Gender Female thenarcissisticabuserecovery.. + Follow Get Email Contact
4. Amanda Jane
Bio > Healed from narcissistic abuse.
> Understand grief and loss.
> Healing from CFS aka Survival Mode
🎥 New Film Sneak Peek!! 👇🏻 Instagram Handle @covert_narcissist_info Instagram Followers 201.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
5. Adriana Bucci
Bio Helping survivors of narcissistic abuse heal, regulate their nervous system & become BULLETPROOF 💙 CHECK OUT MY NEW NARCISSISTIC ABUSE RECOVERY APP!👇 *****@gmail.com Instagram Handle @letsgetyourshifttogether Instagram Followers 162.9K Follower Growth (3mo) +8% Type Macro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
6. LISA A ROMANO
Bio 🌿 Healing from codependency & trauma
📖 Author, Life Coach, Speaker
🏆 Voted #1 Most Influential Person 2020
👇 Take the free quiz below *****@gmail.com Instagram Handle @lisaaromano Instagram Followers 155.4K Type Macro Gender Female lisaaromano.com/blog + Follow Get Email Contact
7. Rossana Faye
Bio Narcissistic Abuse Recovery Coaching
⬇️ 1:1 Zoom Sessions
📱 Real-time Coaching via Text
📕 Journals on Amazon
🧑🧑🧒🧒 Group Coaching *****@rollercoasteroflove.ca Instagram Handle @_rollercoasteroflove Instagram Followers 132K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
8. Claire Auden
Bio Narcissistic Abuse Educator | Narcissistic Abuse And Cluster B Recovery Coach
TikTok claireauden 235k Instagram Handle @claire_auden_ Instagram Followers 109.1K Type Macro Gender Female Get Email Contact
9. Dr. Ramani
Bio Navigating Narcissism is now The Dr. Ramani Network! Link in bio to join!
Watch the latest episode here 👇 *****@doctorramani.com Instagram Handle @navigatingnarcissismpod Instagram Followers 100K Follower Growth (3mo) +8% Type Micro Gender Female omny.fm/shows/navigating-nar.. + Follow Get Email Contact
10. Julia Wong
Bio Healing | Food | Daily Life | Animals #narcabuserecovery #healingafterabuse #foodie
👉🏼 Books/Resources link below👇🏼 *****@gmail.com Instagram Handle @heartswithjules Instagram Followers 95.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
11. Shahida Arabi
Bio #1 Bestselling Author, Columbia Graduate, Harvard Researcher. Audie Award Finalist. Featured on SALON, Psychology Today, Bustle, Inc., HuffPost, VICE. Instagram Handle @selfcarewarrior Instagram Followers 92.7K Follower Growth (3mo) +4% Type Micro Gender Female self-care-haven.com + Follow Get Email Contact
12. Michele Paradise
Bio What you experienced is real.
Narcissistic abuse survivor | Trauma-informed therapist
Trained by Dr Gabor Maté *****@findingparadise.me Instagram Handle @micheleparadiseofficial Instagram Followers 73.5K Follower Growth (3mo) +19% Type Micro Gender Female Get Email Contact
13. Kendall Brown
Bio 💃🏻 For the women who’ve left the toxic relationship, have tried talk therapy & now you’re ready to become a Secure Woman in her dream relationship! Instagram Handle @kendallbrowncoaching Instagram Followers 56.5K Type Micro Gender Female Get Email Contact
14. Mishel Rych
Bio 🕊️ I help women create futures they thrive in
📍 Gulf Coast USA + Worldwide
🧠 Healing trauma + your nervous system
🎯 1:1 sessions & Take the Quiz ⬇️ *****@doctormishel.com Instagram Handle @doctormishel Instagram Followers 37.2K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
15. Dr Justine Corry
Bio Smart women. Wrong men. You’re not choosing him. Your nervous system is.
Former clinical psychologist 20 years.
New masterclass👇 *****@drjustinecorry.com Instagram Handle @drjustinecorry Instagram Followers 29.8K Follower Growth (3mo) +13% Type Micro Gender Female Get Email Contact
16. Christina Kyranis
Bio Founder of The Partner Project
From unhealthy relationship patterns to healthy, loving relationships. *****@hotmail.com Instagram Handle @christinak_growingheart Instagram Followers 6.7K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact
17. Erin Nestico
Bio Faith-based support for women enduring:
💜An abusive relationship
🍃Post-separation abuse
❤️🩹Trauma healing
“You’re Not Alone” newsletter signup ⬇️ Instagram Handle @love_doesnt_destroy Instagram Followers 1.5K Type Nano Gender Female Get Email Contact
18. Sabrina Irene
Bio Helping women heal & break toxic cycles
✨ Self-love | Boundaries | Faith-based healing
👇🏽Start your healing journey❤️🩹
DM me to begin! *****@sabrinairene.com Instagram Handle @iamsabrinairene Instagram Followers 1.1K Type Nano Gender Female Get Email Contact
19. Monica Yearwood
Bio I help all high-achieving women recover from relational harm, betrayal, and relationship trauma.
💫 New Free Training 👇🏽 *****@beresilientforlife.com Instagram Handle @iammonicayearwood Instagram Followers 197.6K Type Macro Gender Female Get Email Contact
20. Nessa
Bio 🥳Ditch The Narc Ex & heal from heartbreak
💋Become The Woman He’ll Never Have Again
📕 closure without breaking NO CONTACT ⤵️ Instagram Handle @heart.breaking.free Instagram Followers 26.9K Type Micro Gender Female Get Email Contact
21. Dr. Katia Arroyo-Carrion
Bio Relational Trauma Psychologist
Helping women heal from survival mode
Nervous system repair • boundaries • body trust
Work with me ⬇️ Instagram Handle @relationaltraumatherapist Instagram Followers 13.4K Type Micro Gender Female Get Email Contact
22. Stephanie
Bio 💔 Feeling stuck after a toxic relationship
⬇️ Break the attachment to the person who hurt you in 4 weeks Instagram Handle @breakupcoachsteph Instagram Followers 8.3K Type Nano Gender Female Get Email Contact
23. Corie
Bio Helping women heal from narcissistic abuse & the wounds that keep choosing toxic love. I’ve been there, and I see YOU. 💜 Survivor support is here. 💛 *****@gmail.com Instagram Handle @lifecoachcorie Instagram Followers 3.6K Type Nano Gender Female Get Email Contact
24. Bre Wolta
Bio ❤️🩹 Heal from the mindf*ck of narcissistic relationships
🫶🏻 Rebuild your confidence + trust yourself again
👇🏻 PODCAST + coaching👇🏻 *****@brewolta.com Instagram Handle @lucid.living.with.bre Instagram Followers 1.9K Type Nano Gender Female Get Email Contact
25. Mona Samiy
Bio ❤️🩹Heal a toxic relationship and find yourself again💞
⬇️Free Trauma Bond Guide. Survive to Thrive Training. Instagram Handle @mona_samiy Instagram Followers 1.5K Type Nano Gender Female Get Email Contact
See Also
- Best 70 Relationship Influencers
- Best 70 Couple Influencers
- Best 100 Mental Health Influencers
- Best 90 Self Care Influencers
- Best 100 Motivational Influencers
- Best 100 Personal Development Influencers
- Best 100 Lifestyle Influencers
- Best 90 Wellness Influencers
- Best 80 Spiritual Influencers
- Best 40 Mindfulness Influencers