Top 25 Toxic Relationship Influencers in 2026
Toxic Relationship Influencers
Here are Top 25 Toxic Relationship Influencers to Follow on Instagram in 2026
1. Nedra Glover Tawwab
Bio I help people set boundaries to have better relationships.
NYT Bestselling Author, Set Boundaries, Find Peace
Join 152k+ on Substack #NedraNuggets *****@nedratawwab.com Instagram Handle @nedratawwab Instagram Followers 1.8M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact Request 460 Toxic Relationship Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Caroline Strawson
Bio Hay House Author+No Visible Bruises Podcast 6M+Downloads + Practitioner+Trainer. Somatic healing for survivors of toxic and abusive relationships👇🏻 *****@carolinestrawson.com Instagram Handle @carolinestrawson Instagram Followers 286.2K Type Macro Gender Female thenarcissisticabuserecovery.. + Follow Get Email Contact
3. Monica Yearwood
Bio I help all high-achieving women recover from relational harm, betrayal, and relationship trauma.
💫 You left. So why are you stuck 👇🏽 *****@beresilientforlife.com Instagram Handle @iammonicayearwood Instagram Followers 199.8K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
4. Adriana Bucci
Bio Helping survivors of narcissistic abuse heal, regulate their nervous system & become BULLETPROOF 💙 CHECK OUT MY NEW NARCISSISTIC ABUSE RECOVERY APP!👇 *****@gmail.com Instagram Handle @letsgetyourshifttogether Instagram Followers 162.9K Follower Growth (3mo) +8% Type Macro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
5. LISA A ROMANO
Bio 🌿 Healing from codependency & trauma
📖 Author, Life Coach, Speaker
🏆 Voted #1 Most Influential Person 2020
👇 Take the free quiz below *****@gmail.com Instagram Handle @lisaaromano Instagram Followers 155.4K Type Macro Gender Female lisaaromano.com/blog + Follow Get Email Contact
6. Claire Auden
Bio Narcissistic Abuse Educator | Narcissistic Abuse And Recovery Coach
TikTok claireauden 240k Instagram Handle @claire_auden_ Instagram Followers 117K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact
7. Shahida Arabi
Bio #1 Bestselling Author, Columbia Graduate, Harvard Researcher. Audie Award Finalist. Featured on SALON, Psychology Today, Bustle, Inc., HuffPost, VICE. Instagram Handle @selfcarewarrior Instagram Followers 92.7K Follower Growth (3mo) +4% Type Micro Gender Female self-care-haven.com + Follow Get Email Contact
8. Nessa
Bio 🥳Ditch The Narc Ex & heal from heartbreak
💋Become The Woman He’ll Never Have Again
📕 closure without breaking NO CONTACT ⤵️ Instagram Handle @heart.breaking.free Instagram Followers 26.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
9. Erin Nestico
Bio Faith-based support for women dealing with:
💜An abusive relationship
🍃Post-separation abuse
❤️🩹Trauma healing
“You’re Not Alone” support sign up ⬇️ Instagram Handle @love_doesnt_destroy Instagram Followers 1.7K Follower Growth (3mo) +17% Type Nano Gender Female Get Email Contact
10. Sabrina Irene
Bio Helping women heal & break toxic cycles
✨ Self-love | Boundaries | Faith-based healing
👇🏽Start your healing journey❤️🩹
DM me to begin! *****@sabrinairene.com Instagram Handle @iamsabrinairene Instagram Followers 1K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact
11. Synthia Smith
Bio Resilient AF ✨
Narcissistic Abuse Recovery Specialist 🖤
Tiktok: 940k+
👇🏽1:1 Zoom Sessions and more Instagram Handle @_synful_ Instagram Followers 384.5K Type Macro Gender Female Get Email Contact
12. Amanda Jane
Bio > Healed from narcissistic abuse.
> Understand grief and loss.
> Healing from CFS aka Survival Mode
🎥 New Film Sneak Peek!! 👇🏻 Instagram Handle @covert_narcissist_info Instagram Followers 200.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
13. Dave
Bio 🌿 Heal & Thrive After Narcissistic Abuse
💡 Empowering survivors w/ education, insights & tips
🛠️ Trauma recovery | Self-love
🎥 New Film Sneak Peek!!👇🏻 *****@gmail.com Instagram Handle @healing.after.a.narcissist Instagram Followers 169.9K Type Macro Get Email Contact
14. Rossana Faye
Bio Narcissistic Abuse Recovery Coaching
⬇️ 1:1 Zoom Sessions
📱 Real-time Coaching via Text
📕 Journals on Amazon
🧑🧑🧒🧒 Group Coaching *****@rollercoasteroflove.ca Instagram Handle @_rollercoasteroflove Instagram Followers 134.6K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
15. Julia Wong
Bio Healing | Food | Daily Life | Animals #narcabuserecovery #healingafterabuse #foodie
👉🏼 Books/Resources link below👇🏼 *****@gmail.com Instagram Handle @heartswithjules Instagram Followers 95K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
16. Michele Paradise
Bio What you experienced is real.
Narcissistic abuse survivor | Trauma-informed therapist
Trained by Dr Gabor Maté *****@findingparadise.me Instagram Handle @micheleparadiseofficial Instagram Followers 78.5K Follower Growth (3mo) +20% Type Micro Gender Female Get Email Contact
17. Kendall Brown
Bio 💃🏻You've left your toxic relationship NOW you become the woman who can attract secure love
❤️🔥Somatics that heals 10x faster than talk therapy Instagram Handle @kendallbrowncoaching Instagram Followers 57.6K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact
18. Mishel Rych
Bio 🕊️ I show the “how” so you can get unstuck after abuse
🧠 Healing trauma + your nervous system
📍 USA + Worldwide
🎯 1:1 sessions & Take the Quiz ⬇️ *****@doctormishel.com Instagram Handle @doctormishel Instagram Followers 37.3K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
19. Dr Justine Corry
Bio Smart women. Wrong men. You’re not choosing him. Your nervous system is.
Former clinical psychologist 20 years.
Quiz: Discover Your Love Mode👇 *****@drjustinecorry.com Instagram Handle @drjustinecorry Instagram Followers 30.4K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
20. Dr. Katia Arroyo-Carrion
Bio Relational Trauma Psychologist
Helping women heal from survival mode
Nervous system repair • boundaries • body trust
Work with me ⬇️ Instagram Handle @relationaltraumatherapist Instagram Followers 13.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
21. Stephanie
Bio 💔 Feeling stuck after a toxic relationship
⬇️ Break the attachment to the person who hurt you in 4 weeks Instagram Handle @breakupcoachsteph Instagram Followers 8.2K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
22. Christina Kyranis
Bio Helping 40+ singles choose love differently.
Decode attraction patterns, trust their choices & build healthy, safe, secure relationships. *****@hotmail.com Instagram Handle @christinak_growingheart Instagram Followers 6.7K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
23. Corie
Bio Helping women heal from narcissistic abuse & the wounds that keep choosing toxic love. I’ve been there, and I see YOU. 💜 Survivor support is here. 💛 *****@gmail.com Instagram Handle @lifecoachcorie Instagram Followers 3.6K Type Nano Gender Female Get Email Contact
24. Bre Wolta
Bio ❤️🩹 Heal from the mindf*ck of narcissistic relationships
🫶🏻 Rebuild your confidence + trust yourself again
👇🏻 PODCAST + coaching👇🏻 *****@brewolta.com Instagram Handle @lucid.living.with.bre Instagram Followers 1.9K Type Nano Gender Female Get Email Contact
25. Mona Samiy
Bio ❤️🩹Heal a toxic relationship and find yourself again💞
⬇️Free Trauma Bond Guide. Survive to Thrive Training. Instagram Handle @mona_samiy Instagram Followers 1.5K Type Nano Gender Female Get Email Contact
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