Top 60 UK Gluten Free Influencers in 2026

1. Ella Mills

Bio Helping you eat real food again with more plants, more of the time 🌱 100% natural, 100% delicious 💫 Founder @ella.mills__ *****@waterstones.com Instagram Handle @deliciouslyella Instagram Followers 2.5M Type Mega Gender Female Location London, England, United Kingdom
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2. Katarina Cermelj

Bio food science nerd sharing gluten-free recipes📖 MY NEW COOKBOOK IS OUT NOW!!recipe links & cookbook 👇 *****@theloopywhisk.com Instagram Handle @theloopywhisk Instagram Followers 2.5M Type Mega Location Oxford, England, United Kingdom
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3. Caroline Byron

Bio Gluten-Free Chef. Link in bio to purchase my cookbook: Gluten-Free, Naturally. *****@simply-caro.com Instagram Handle @simplycaro Instagram Followers 630.5K Type Macro Gender Female Location United Kingdom
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4. Becky Excell

Bio 👑 'the queen of gluten free'💌 *****@beckyexcell.com📚 7x sunday times bestseller🛍️ Shop the best deals here 👇 Instagram Handle @beckyexcell Instagram Followers 412.4K Type Macro Gender Female Location London, England, United Kingdom
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5. Laura Strange

Bio 🍜 Easy delicious #glutenfree recipes 📗 Author of Eat & Enjoy Gluten Free🙋🏻‍♀️ Coeliac⬇️ Book & Website Links *****@mygfguide.com Instagram Handle @myglutenfreeguide Instagram Followers 262.7K Type Macro Gender Female Location United Kingdom
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6. Sarah Howells

Bio 🍕 Easy GLUTEN FREE recipes📕 Author of Delicious Gluten Free Meals🍩 Coeliac for 20+ Years👇🏼 Website and Cookbook Links👇🏼 *****@theglutenfreeblogger.com Instagram Handle @gfblogger Instagram Followers 159K Type Macro Gender Female Location Barnstaple, England, United Kingdom
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7. Matt Bzdel

Bio gluten free foodie sharing travel tips, restaurant reviews, and the best gf memes london 🛸 massachusetts *****@glutenfreestreetgang.com Instagram Handle @glutenfreestreetgang Instagram Followers 159.3K Type Macro Gender Male Location London, England, United Kingdom
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8. Morgan Moore

Bio ✨Gluten free content creator✨✨Living in London, from NZ✨✨Comedy, food reviews & I have a great cat✨📧 *****@gmail.com Instagram Handle @howtocoeliac Instagram Followers 125.4K Type Macro Gender Female Location London, England, United Kingdom
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9. Paige Esson

Bio 🍰 Gluten Free Recipes! 🍪 Freelance Content Creator 📸💪🏼 @macr0mike discount AMB-PAIGE💌 - *****@gmail.com📍Gloucester, UK Instagram Handle @glutenless_paige Instagram Followers 72.4K Type Micro Gender Female Location Cardiff, Wales, United Kingdom
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10. Alice Wiggins

Bio 🍰Gluten & dairy free baking, meal ideas, eating out & more📖Author of The Everything Gluten Free & Dairy Free Baking Cookbook⬇️Recipe links *****@yahoo.com Instagram Handle @glutenfreealice Instagram Followers 70.6K Type Micro Gender Female Location Reading, England, United Kingdom
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11. Jessica Rose Galsworthy

Bio ⭐️ My mission: make YOUR gluten free life easier👩🏻‍🍳 Product finds, recipes, tips and tricks🇬🇧 Coeliac⬇️ Check out my website *****@outlook.com Instagram Handle @jessicaskitchen_gf Instagram Followers 56.4K Type Micro Gender Female Location London, England, United Kingdom
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12. Alice Nicholson

Bio Following a low FODMAP and gluten free diet for IBS.Recipe creator and content writer.Southampton, UK 🇬🇧 Check out my e-book👇🏼 *****@yahoo.com Instagram Handle @lowfodmapinspiration Instagram Followers 49.3K Type Micro Gender Female Location Southampton, England, United Kingdom
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13. Emma Hatcher

Bio Cooking, food styling and recipe developing (mainly seasonal, gluten free & FODMAP friendly ones) 🍊My cookbook: the #fodmapfriendlykitchen *****@gmail.com Instagram Handle @shecanteatwhat Instagram Followers 32.3K Type Micro Gender Female Location United Kingdom
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14. Amelia & Kendra Farber

Bio Amelia & Kendra Farber 🍉#glutenfree hobby home bakers | recipe developers | food stylists | food photographers #bakersagainstracismRecipes below! *****@gmail.com Instagram Handle @sisterssansgluten Instagram Followers 29K Type Micro Gender Female Location United Kingdom
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15. Alexandra Chapman

Bio #GlutenFree Life, Travel & BEIGE🛒 @sainsburys Orange Circle📍 Londoner in Kingston 🇬🇧*****@theglutenfreesuitcase.com⬇️Pão de Queijo recipe⬇️ Instagram Handle @theglutenfreesuitcase Instagram Followers 30.2K Type Micro Gender Female Location London, England, United Kingdom
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16. Anna

Bio • I'm exploring for you ☺️ • Gluten free delights because healthy can be taste 🍲📧 *****@gmail.com 🏡 🇬🇧 Instagram Handle @lifestyle_wife Instagram Followers 27.7K Type Micro Gender Female Location United Kingdom
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17. Rebecca Warner-Perry

Bio Gluten free EdinburghI'm coeliacRestaurant recs below 👇i also run @glitchersgames with max 🥂 *****@gluteninterrupted.com Instagram Handle @gluteninterrupted Instagram Followers 24.4K Type Micro Gender Female Location Edinburgh, Scotland, United Kingdom
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18. Emily White

Bio •GF #foodfreedom •#lifestyle chats •&a whole lotta #love Dorset& south west based #coeliac 👇🏻linkssss *****@yahoo.com Instagram Handle @gfree_emily Instagram Followers 22.4K Type Micro Location Dorset, England, United Kingdom
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19. Lisa Roukin

Bio 👩🏼‍🍳Gluten-Free Healthy Recipes 📖 My Relationshipwith Food Cookbook 💻*****@myrelationshipwithfood.com Things life related 👉🏻@myrelationshipwithlife Instagram Handle @myrelationshipwithfood Instagram Followers 21.7K Type Micro Gender Female Location London, England, United Kingdom
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20. Hannah Hawkins

Bio 📍 London/Surrey 🇬🇧 Coeliac 🦄✨ Gluten free life, food, guide books & tips📧 *****@hotmail.com📚 ‘London: A Gluten Free Guide’ ⤵️ Instagram Handle @myglutenfreelifeuk Instagram Followers 25.8K Type Micro Gender Female Location London, England, United Kingdom
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21. Sarah Bence

Bio ☆ gluten free travel tips for adventurous celiacs★ 🇺🇸 → 🇬🇧 📍 michigander in london✎ *****@endlessdistances.commy best stuff is on the blog ↓ Instagram Handle @endlessdistances Instagram Followers 25K Type Micro Gender Female Location London, England, United Kingdom
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22. Vic

Bio 5'11 Tall Fashion & LifestyleSharing Outfits, Gluten-free Food & Real LifeLiving beautifully with Sickle Cell ✨📍London💌 *****@hotmail.co.uk Instagram Handle @itsvixs Instagram Followers 20.1K Type Micro Gender Female Location United Kingdom
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23. Becky Saunders

Bio ▫️#glutenfree in London▫️Living with IBS, eating the Low Fodmap Diet (personalisation stage)▫️Link to my to my discount codes and my blog ⬇️⬇️⬇️ *****@hotmail.com Instagram Handle @fittiefodmapldn Instagram Followers 20.2K Type Micro Gender Female Location London, England, United Kingdom
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24. Cristian Costas

Bio 🇬🇧 🇪🇦Helping adults with coeliac disease feel symptom-free & confident on a GF diet without confusion or restrictionStart with my Free Tracker⬇️ *****@citydietitians.co.uk Instagram Handle @coeliac_dietitian Instagram Followers 20.4K Type Micro Gender Male Location Bradford, England, United Kingdom
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25. Georgia Austin-Greenall

Bio Toddler mum | gluten free veggie food | renovating our forever home 🍔🌟👶🏼✨🥂 *****@gmail.com Instagram Handle @the.gfg Instagram Followers 17.7K Type Micro Gender Female Location London, England, United Kingdom
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26. Laura Jade

Bio ∞ HEY I’m Laura | Content creation + ugc ✨♡ my aesthetic is gluten free 🤪 ♡ GF merch, quotes & SARCASM 👑📍Cambridge *****@gmail.com Instagram Handle @coeliacsistersxo Instagram Followers 19.9K Type Micro Gender Female Location Cambridge, England, United Kingdom
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27. Livv

Bio 👨‍👩‍👧‍👦 Mother, toddler wrangler, all round zombie🤒 #IBS #glutenfree #PCOS 📧 *****@gmail.com📍Peak District Instagram Handle @glutenfreelivv Instagram Followers 18.4K Type Micro Gender Female Location United Kingdom
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28. Rachel Goldsworthy

Bio 🧳Coeliac Travel | 🌎 GF Restaurants | 🇬🇧 GF Finds 🏡GF Milton Keynes | 🧁GF Baking ✈️ 🔜 Cairo 🇪🇬 ✉️*****@gmail.com ⬇️Blog Instagram Handle @thesightseeingcoeliac Instagram Followers 22.2K Type Micro Gender Male Location Milton Keynes, England, United Kingdom
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29. Alison Peters

Bio UK Gluten Free Blogger | Gluten free recipes, UK places to eat, blogs and coeliac translation cards in the shop *****@coeliacsanctuary.co.uk Instagram Handle @coeliacsanctuary Instagram Followers 14.8K Type Micro Gender Female Location United Kingdom
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30. Rhianne Stewart

Bio ❤️‍🔥Gluten free recipes | Meal ideas | Reviews ⛓️‍💥Coeliac foodie with M.E & fibro #coeliacmadeeasy 🍒 Nail content @hottmessnails *****@hotmail.com Instagram Handle @glutenfreerhii Instagram Followers 13.6K Type Micro Gender Female Location Bradford, England, United Kingdom
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31. Danielle

Bio Coeliac, living in the UK 📍Recipes 🧁 | eating out & food reviews 🍕 | meal inspo 🌮 | travel guides✈️ Link to my website ⤵️⤵️💚 *****@yahoo.com Instagram Handle @glutenfreedanielle Instagram Followers 13.2K Type Micro Gender Female Location United Kingdom
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32. Kasia Maria

Bio 🧁Food & Travel🌾 Gluten free & dairy free📍Oxford, UK💌 *****@kasias-plate.co.uk✈️ Travel to 40+ countries Instagram Handle @kasiasplate Instagram Followers 12.2K Type Micro Gender Female Location Oxford, England, United Kingdom
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33. Gurinder Samrai

Bio 🙋🏽‍♀️ A gluten free foodie with Coeliac Disease & IBS • Sikh • Wanderlust • Quotes • Amateur Photographer📍Derbyshire, UK💌 *****@hotmail.com Instagram Handle @gluten.free.g Instagram Followers 11.4K Type Micro Gender Female Location Derby, England, United Kingdom
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34. Kate Dowse

Bio Award Winning Recipe Creator Top 10 UK/Top 100 Global Gluten Free Food BloggerCoeliac - Recipes - Baking - Travel - Reviews - Eating 👩‍🍳✈️🍽️ *****@glutenfreealchemist.com Instagram Handle @glutenfreealchemist Instagram Followers 13.9K Type Micro Gender Female Location Kent, England, United Kingdom
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35. Jessie

Bio Gluten free gal from South London who loves cooking, eating and drinking #glutenfree #glutenfreelondon •Recipes •Restaurant finds•Travel guides *****@gmail.com Instagram Handle @wheatired Instagram Followers 10.5K Type Micro Gender Female Location London, England, United Kingdom
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36. Ellie Bull

Bio 😎 Coeliac Since 2003 🫶🏼 Gluten-Free Tips / Advise / Travel🧁 Product Reviews & Restaurant Recs🙋🏻‍♀️ Day To Day Life As A Gluten-Free Girlie📍 London *****@gmail.com Instagram Handle @healthylivingellie Instagram Followers 29.9K Type Micro Gender Female Location London, England, United Kingdom
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37. Georgina

Bio 🦥 All things gluten free 🦥 🌸 GF Products & tips 🌸✨ Living my best coeliac life since 2015 ✨📍 🇬🇧 Merseyside DM for collabs *****@gmail.com Instagram Handle @theglutenfreesloth Instagram Followers 10K Type Nano Gender Female Location United Kingdom
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38. Charlotte

Bio Gluten intolerant, IBS & SIBO, first time MumEmail: *****@gmail.com Instagram Handle @gluten_3foodie Instagram Followers 9.1K Type Nano Gender Female Location United Kingdom
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39. Alanah Moulsdale

Bio A playful spin on life as a #coeliac with #pcos 🌮#glutenfree Recipies ✈️Travel 💃Lifestyle 👕Merch47K TIKT0KMore from Gluten Hates My Guts ⬇️ *****@glutenhatesmyguts.com Instagram Handle @gluten_hates_my_guts Instagram Followers 27.2K Type Micro Gender Female Location United Kingdom
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40. Melissa O'Brien

Bio 👩🏻‍🍳 🍽 creating & discovering #glutenfree goodies🚫 🌾 living life with Celiac Disease + IBSc🏡📍 London // Massachusetts *****@gmail.com Instagram Handle @onehappystomach Instagram Followers 7.3K Type Nano Gender Female Location London, England, United Kingdom
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41. Frankie Cox

Bio Norwich🇬🇧 Coeliac | Crohn’s disease+ ileostomy bag🍞Allergic to gluten+milk🍞 Email for collabs📩 Blog below⬇️ *****@aol.com Instagram Handle @glutenfree_frankie Instagram Followers 6.9K Type Nano Gender Female Location Norwich, England, United Kingdom
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42. Emma Kirk

Bio Hey, I’m Emma! 👋🏼 Coeliac 🙋🏼‍♀️ Sourcing and sharing the best Gluten Free finds in Manchester and beyond. 📍 @coppafeel Sahara Trek 2025 🌵 👇 *****@yahoo.com Instagram Handle @glutenfree.manchester Instagram Followers 7.8K Type Nano Gender Female Location Manchester, England, United Kingdom
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43. Ilona Gatherer

Bio Coeliac and vegetarian Restaurants, recipes and product reviews📍London/Edinburgh 📧*****@gmail.com Instagram Handle @glutenfreegatherer Instagram Followers 6K Type Nano Gender Female Location London, England, United Kingdom
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44. Alex Jackson

Bio 🍔 Gluten free🤱🏻 Mummy🇬🇧 Londoner relocated to Herts 🌳 📧 *****@gmail.comNext GF adventure: Checking out Herts! ⬇️ Link to the blog! ⬇️ Instagram Handle @glutenfreealex_ Instagram Followers 5.1K Type Nano Gender Female Location London, England, United Kingdom
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45. Zoe Sharpe

Bio • Sharing my favourite gluten free recipes and treats•Gluten free since October 2019Norfolk📍 *****@gmail.com Instagram Handle @zoeglutenfree Instagram Followers 5.4K Type Nano Gender Female Location United Kingdom
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46. Alison Peters

Bio 🌈Coeliac since February 2013💗Alison15 for @oatavenue 15% discount 🌈Nut butter fiend 😋💗Food and sarcasm 🙃 *****@oatavenue.com Instagram Handle @coeliacgfalison Instagram Followers 4.8K Type Nano Gender Female Location London, England, United Kingdom
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47. Sarah Touzeau

Bio GLUTEN FREE // LONDON 📍: London#glutenfree #*****@gmail.com Instagram Handle @glutenfree.london Instagram Followers 4.4K Type Nano Gender Female Location United Kingdom
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48. Hannah Kane

Bio 🌮 An average gal attempting to cook & on the hunt for good food 🏡 Rochester💛 Coeliac ‘22 *****@hotmail.co.uk Instagram Handle @averagehanfoodie Instagram Followers 4.1K Type Nano Gender Female Location Rochester, England, United Kingdom
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49. Chloe

Bio Coeliac/GF blogEly, UK 📍DM for collabs 📩🥑🍣 *****@hotmail.com Instagram Handle @seasidecoeliac Instagram Followers 3.3K Type Nano Gender Female Location Cambridge, England, United Kingdom
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50. Maya Harnett

Bio 🍰 gluten free foodie🍭 restaurants, cooking, baking, recipes📍 north east, uk💌 DM for invites/collabs Instagram Handle @glutenfree.eats.ne Instagram Followers 4K Type Nano Gender Female Location Newcastle, Northern Ireland, United Kingdom
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51. Tori Massey

Bio 🍰 Living with a GF diet and Type 1D📝DM for collaborations🔗 Click the link for my blog, TikTok and Facebook page! *****@gmail.com Instagram Handle @glutenfreetori Instagram Followers 3.7K Type Nano Gender Female Location London, England, United Kingdom
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52. Liz Rimmer

Bio Gluten free cook, #coeliac chatterbox I share tried and tested gluten free recipes & snippets of my #glutenfree life❤️💫⬇️ Blog & YouTube channel ⬇️ *****@coeliacbydesign.com Instagram Handle @coeliacbydesign Instagram Followers 2.2K Type Nano Gender Female Location England, United Kingdom
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53. Amanda Hay

Bio 🍰 Creating & Sharing Gluten free recipes 📩 *****@glutenfreetranquility.com⬇️ Find Gluten free recipes ⬇️ Instagram Handle @glutenfree.tranquility Instagram Followers 2K Type Nano Gender Female Location United Kingdom
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54. Megan Watkins

Bio Coeliac Baker & foodie 🫶🏼Bristol📍 DM for Collabs📲Instagram, Facebook & TikTok foodie✨🫶🏼 *****@gmail.com Instagram Handle @glutenfreemegs Instagram Followers 1.5K Type Nano Gender Female Location Bristol, England, United Kingdom
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55. Andrea

Bio Sharing my gf finds with you! 🌍World Traveler | Gluten-Free Explorer Living 💯 GF 🍽️ Restaurant tips •Travel eats📍Cambridge🏴󠁧󠁢󠁥󠁮󠁧󠁿#glutenfree *****@gmail.com Instagram Handle @expat_glutenfree_travels Instagram Followers 2.1K Type Nano Gender Female Location Cambridge, England, United Kingdom
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56. Mary McCammont

Bio 🇬🇧 Gluten free 🌾 Coeliac since 2018 🥛Lactose intolerant since 2025 🌎Travelling 🍽️ Food recommendations ✉️*****@gmail.com Instagram Handle @marysglutenfreelife Instagram Followers 2.8K Type Nano Gender Female Location United Kingdom
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