Top 60 UK Gluten Free Influencers in 2025

Sep 04, 2025⋅Contents
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Looking for UK Gluten Free influencers for your outreach campaign or for collaboration to promote your brand or product? Our UK Gluten Free Influencers list is what you need.more When ranking these UK Gluten Free influencers, we’ve considered not just their following, but also engagement, as well as overall influence in the UK Gluten Free space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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UK Gluten Free Influencers

Here are Top 60 UK Gluten Free Influencers to Follow on Instagram in 2025

1. Ella Mills

Ella MillsBio Helping you eat real food again with more plants, more of the time 🌱 100% natural, 100% delicious 💫Founder @ella.mills__ ****@waterstones.comInstagram Handle @deliciouslyellaInstagram Followers 2.5MType MegaGender FemaleLocation London, England, United Kingdom Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit

2. Katarina Cermelj

Katarina CermeljBio food science nerd sharing gluten-free recipes📖 MY NEW COOKBOOK IS OUT NOW!!recipe links & cookbook 👇 ****@theloopywhisk.comInstagram Handle @theloopywhiskInstagram Followers 2.2MType MegaLocation Oxford, England, United Kingdom Get Email Contact

3. Caroline Byron

Caroline ByronBio Gluten-Free Chef. Link in bio to purchase my cookbook: Gluten-Free, Naturally. ****@simply-caro.comInstagram Handle @simplycaroInstagram Followers 598.3KType MacroGender FemaleLocation United Kingdom Get Email Contact

4. Becky Excell

Becky ExcellBio 👑 'the queen of gluten free'💌 ****@beckyexcell.com📚 7x sunday times bestseller🎾⚽️🏎️ sports obsessed🐾 owned by peggy🧡 @coeliacuk ambassadorInstagram Handle @beckyexcellInstagram Followers 413.1KType MacroGender FemaleLocation London, England, United Kingdom Get Email Contact

5. Laura Strange

Laura StrangeBio 🍜 Easy delicious #glutenfree recipes 📗 Author of Eat & Enjoy Gluten Free🙋🏻‍♀️ Coeliac⬇️ Book & Website Links ****@mygfguide.comInstagram Handle @myglutenfreeguideInstagram Followers 257.3KType MacroGender FemaleLocation United Kingdom Get Email Contact

6. Sarah Howells

Sarah HowellsBio 🍕 Easy GLUTEN FREE recipes📕 Author of Delicious Gluten Free Meals🍩 Coeliac for 20+ Years👇🏼 Website and Cookbook Links👇🏼 ****@theglutenfreeblogger.comInstagram Handle @gfbloggerInstagram Followers 157.6KType MacroGender FemaleLocation Barnstaple, England, United Kingdom Get Email Contact

7. Matt Bzdel

Matt BzdelBio gluten free foodie sharing travel tips, restaurant reviews, and the best gf memes london 🛸 massachusetts ****@glutenfreestreetgang.comInstagram Handle @glutenfreestreetgangInstagram Followers 144.6KType MacroGender MaleLocation London, England, United Kingdom Get Email Contact

8. Morgan Moore

Morgan Moore Bio ✨Gluten free content creator✨✨Living in London, from NZ✨✨Comedy, food reviews & I have a great cat✨📧 ****@gmail.comInstagram Handle @howtocoeliacInstagram Followers 116KType MacroGender FemaleLocation London, England, United Kingdom Get Email Contact

9. Paige Esson

Paige EssonBio 🍰 Gluten Free Recipes! 🍪 Freelance Content Creator 📸💪🏼 @macr0mike discount AMB-PAIGE💌 - ****@gmail.com📍Gloucester, UKInstagram Handle @glutenless_paigeInstagram Followers 72.5KType MicroGender FemaleLocation Cardiff, Wales, United Kingdom Get Email Contact

10. Alice Wiggins

Alice WigginsBio 🍰Gluten & dairy free baking, meal ideas, eating out & more📖Author of The Everything Gluten Free & Dairy Free Baking Cookbook⬇️Recipe links ****@yahoo.comInstagram Handle @glutenfreealiceInstagram Followers 69.2KType MicroGender FemaleLocation Reading, England, United Kingdom Get Email Contact

11. Jessica Rose Galsworthy

Jessica Rose GalsworthyBio ⭐️ My mission: make YOUR gluten free life easier👩🏻‍🍳 Product finds, recipes, tips and tricks🇬🇧 Coeliac⬇️ Check out my website ****@outlook.comInstagram Handle @jessicaskitchen_gfInstagram Followers 56.5KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact

12. Alice Nicholson

Alice NicholsonBio Following a low FODMAP and gluten free diet for IBS.Recipe creator and content writer.Southampton, UK 🇬🇧 Check out my e-book👇🏼 ****@yahoo.comInstagram Handle @lowfodmapinspirationInstagram Followers 48.7KType MicroGender FemaleLocation Southampton, England, United Kingdom Get Email Contact

13. Emma Hatcher

Emma Hatcher Bio Cooking, food styling and recipe developing (mainly seasonal, gluten free & FODMAP friendly ones) 🍊My cookbook: the #fodmapfriendlykitchen ****@gmail.comInstagram Handle @shecanteatwhatInstagram Followers 32.6KType MicroGender FemaleLocation United Kingdom Get Email Contact

14. Alexandra Chapman

Alexandra ChapmanBio #GlutenFree Life, Travel & BEIGE🛒 @sainsburys Orange Circle📍 Londoner in Kingston 🇬🇧****@theglutenfreesuitcase.com⬇️🎙 My podcast episode 🎙⬇️Instagram Handle @theglutenfreesuitcaseInstagram Followers 29.5KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact

15. Anna

Anna Bio • I'm exploring for you ☺️ • Gluten free delights because healthy can be taste 🍲📧 ****@gmail.com 🏡 🇬🇧Instagram Handle @lifestyle_wifeInstagram Followers 27.4KType MicroGender FemaleLocation United Kingdom Get Email Contact

16. Rebecca Warner-Perry

Rebecca Warner-PerryBio Gluten free EdinburghI'm coeliacRestaurant recs below 👇 ****@gluteninterrupted.comInstagram Handle @gluteninterruptedInstagram Followers 24.5KType MicroGender FemaleLocation Edinburgh, Scotland, United Kingdom Get Email Contact

17. Emily White

Emily WhiteBio •GF #foodfreedom •#lifestyle chats •&a whole lotta #love Dorset& south west based #coeliac 👇🏻linkssss ****@yahoo.comInstagram Handle @gfree_emilyInstagram Followers 22.6KType MicroLocation Dorset, England, United Kingdom Get Email Contact

18. Hannah Hawkins

Hannah HawkinsBio 📍 London/Surrey 🇬🇧 Coeliac 🦄✨ Gluten free life, food, guide books & tips📧 ****@hotmail.com📚 ‘London: A Gluten Free Guide’ ⤵️Instagram Handle @myglutenfreelifeukInstagram Followers 25.2KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact

19. Sarah Bence

Sarah BenceBio ☆ gluten free travel tips for adventurous celiacs★ 🇺🇸 → 🇬🇧 📍 michigander in london✎ ****@endlessdistances.commy best stuff is on the blog ↓Instagram Handle @endlessdistancesInstagram Followers 22.8KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact

20. Vic

VicBio Gluten-Free Food🍴 | Tall Girl Style 👗 5'11" LondonSharing eats, outfits & real life — living with what you don’t see ✨💌 ****@hotmail.co.ukInstagram Handle @itsvixsInstagram Followers 20.2KType MicroGender FemaleLocation United Kingdom Get Email Contact

21. Becky Saunders

Becky SaundersBio ▫️#glutenfree in London▫️Living with IBS, eating the Low Fodmap Diet (personalisation stage)▫️ @royalparkshalf Ambassador ▫️Link to my blog ⬇️⬇️⬇️ ****@hotmail.comInstagram Handle @fittiefodmapldnInstagram Followers 20.1KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact

22. Cristian Costas

Cristian Costas Bio 🇬🇧 🇪🇦Helping adults with coeliac disease feel symptom-free and confident on a GF diet without restriction, fear or confusionWork with me⬇️ ****@citydietitians.co.ukInstagram Handle @coeliac_dietitianInstagram Followers 19.7KType MicroGender MaleLocation Bradford, England, United Kingdom Get Email Contact

23. Georgia Austin-Greenall

Georgia Austin-GreenallBio Toddler mum | gluten free veggie food | renovating our forever home 🍔🌟👶🏼✨🥂.My London GF MAP ⬇️🗺️ ****@gmail.comInstagram Handle @the.gfgInstagram Followers 17.9KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact

24. Laura Jade

Laura JadeBio ∞ HEY I’m Laura & I do content creation + ugc ✨ ♡ live, laugh, loving with coeliac disease 🤪 ♡ Queen of GF merch, quotes & sarcasm 👑 ****@gmail.comInstagram Handle @coeliacsistersxoInstagram Followers 18.9KType MicroGender FemaleLocation Cambridge, England, United Kingdom Get Email Contact

25. Livv

LivvBio 👨‍👩‍👧‍👦 Mother, toddler wrangler, all round zombie🤒 #IBS #glutenfree #PCOS 📧 ****@gmail.com📍Peak DistrictInstagram Handle @glutenfreelivvInstagram Followers 18.2KType MicroGender FemaleLocation United Kingdom Get Email Contact

26. Rachel Goldsworthy

Rachel GoldsworthyBio 🧳Coeliac Travel | 🌎 GF Restaurants | 🇬🇧 GF Finds 🏡GF Milton Keynes | 🧁GF Baking ✈️ 🔜 Porto 🇵🇹 ✉️****@gmail.com ⬇️BlogInstagram Handle @thesightseeingcoeliacInstagram Followers 16.2KType MicroGender MaleLocation Milton Keynes, England, United Kingdom Get Email Contact

27. Alison Peters

Alison PetersBio UK Gluten Free Blogger | Gluten free recipes, UK places to eat, blogs and coeliac translation cards in the shop ****@coeliacsanctuary.co.ukInstagram Handle @coeliacsanctuaryInstagram Followers 14.2KType MicroGender FemaleLocation United Kingdom Get Email Contact

28. Rhianne Stewart

Rhianne StewartBio ❤️‍🔥Gluten free recipes | Meal ideas | Reviews ⛓️‍💥Coeliac foodie with M.E & fibro #coeliacmadeeasy 🍒 Nail content @hottmessnails ****@hotmail.comInstagram Handle @glutenfreerhiiInstagram Followers 13.7KType MicroGender FemaleLocation North Yorkshire, England, United Kingdom Get Email Contact

29. Kasia Maria

Kasia MariaBio 🧁Reviews | Travel | Recipes🌾 Gluten free & dairy free🦠Postdoctoral researcher📍Oxford, UK💌 ****@kasias-plate.co.uk✈️ @herwanderingdiaryInstagram Handle @kasiasplateInstagram Followers 12.1KType MicroGender FemaleLocation Oxford, England, United Kingdom Get Email Contact

30. Gurinder Samrai

Gurinder Samrai Bio 🙋🏽‍♀️ I’m a gluten free foodie with Coeliac Disease & IBS • Sikh • Traveller • Quotes • Amateur Photographer📍Derbyshire, UK💌 ****@hotmail.comInstagram Handle @gluten.free.gInstagram Followers 11.4KType MicroGender FemaleLocation England, United Kingdom Get Email Contact

31. Kate Dowse

Kate DowseBio Award Winning Recipe Creator Top 10 UK/Top 100 Global Gluten Free Food BloggerCoeliac - Recipes - Baking - Travel - Reviews - Eating 👩‍🍳✈️🍽️ ****@glutenfreealchemist.comInstagram Handle @glutenfreealchemistInstagram Followers 12KType MicroGender FemaleLocation Kent, England, United Kingdom Get Email Contact

32. Jessie

JessieBio Gluten free gal from South London who loves cooking, eating and drinking #glutenfree #glutenfreelondon •Recipes •Restaurant finds•Travel guides ****@gmail.comInstagram Handle @wheatiredInstagram Followers 10.6KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact

33. Ellie Bull

Ellie BullBio Coeliac since 2003 😎 Exploring the world, one gluten-free bite at a time! 🌄 Food & adventure recs GF recipes****@getretrograde.comInstagram Handle @healthylivingellieInstagram Followers 17.4KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact

34. Georgina

Georgina Bio 🦥 All things gluten free 🦥 🌸 Products, tips & recipes 🌸✨ Living my best coeliac life since 2015 ✨📍 🇬🇧 Merseyside DM for collabs ****@gmail.comInstagram Handle @theglutenfreeslothInstagram Followers 9.4KType NanoGender FemaleLocation United Kingdom Get Email Contact

35. Charlotte

Charlotte Bio Gluten intolerant, IBS & SIBO, first time MumEmail: ****@gmail.comInstagram Handle @gluten_3foodieInstagram Followers 8.8KType NanoGender FemaleLocation United Kingdom Get Email Contact

36. Alanah Moulsdale

Alanah MoulsdaleBio A playful spin on life as a #coeliac 🌮#glutenfree Recipies ✈️Travel 💃Lifestyle 👕Merch34K TIKT0KMore from Gluten Hates My Guts ⬇️ ****@glutenhatesmyguts.comInstagram Handle @gluten_hates_my_gutsInstagram Followers 18.6KType MicroGender FemaleLocation United Kingdom Get Email Contact

37. Frankie Cox

Frankie CoxBio Norwich🇬🇧 Coeliac | Crohn’s disease+ ileostomy bag🍞Allergic to gluten+milk🍞 Email for collabs📩 Blog below⬇️ ****@aol.comInstagram Handle @glutenfree_frankieInstagram Followers 6.9KType NanoGender FemaleLocation Norwich, England, United Kingdom Get Email Contact

38. Emma Kirk

Emma KirkBio Hey, I’m Emma! 👋🏼 Coeliac 🙋🏼‍♀️ Sourcing and sharing the best Gluten Free finds in Manchester and beyond. 📍 @coppafeel Sahara Trek 2025 🌵 👇 ****@yahoo.comInstagram Handle @glutenfree.manchesterInstagram Followers 7.3KType NanoGender FemaleLocation Manchester, England, United Kingdom Get Email Contact

39. Zoe Sharpe

Zoe SharpeBio • Sharing my favourite gluten free recipes and treats•Gluten free since October 2019Norfolk📍 ****@gmail.comInstagram Handle @zoeglutenfreeInstagram Followers 5.4KType NanoGender FemaleLocation United Kingdom Get Email Contact

40. Alison Peters

Alison PetersBio 🌈Coeliac since February 2013💗Alison15 for @oatavenue 15% discount 🌈Nut butter fiend 😋💗Food and sarcasm 🙃 ****@oatavenue.comInstagram Handle @coeliacgfalisonInstagram Followers 4.7KType NanoGender FemaleLocation London, England, United Kingdom Get Email Contact

41. Sarah Touzeau

Sarah TouzeauBio GLUTEN FREE // LONDON 📍: London#glutenfree #london****@gmail.comInstagram Handle @glutenfree.londonInstagram Followers 4.4KType NanoGender FemaleLocation United Kingdom Get Email Contact

42. Hannah Kane

Hannah KaneBio 🌮 An average gal attempting to cook & on the hunt for good food 🏡 Rochester💛 Coeliac ‘22 ****@hotmail.co.ukInstagram Handle @averagehanfoodieInstagram Followers 4.1KType NanoGender FemaleLocation Rochester, England, United Kingdom Get Email Contact

43. Chloe

Chloe Bio Coeliac/GF blogCambridge, UK 📍DM for collabs 📩🥑🍣 ****@hotmail.comInstagram Handle @seasidecoeliacInstagram Followers 3.3KType NanoGender FemaleLocation Cambridge, England, United Kingdom Get Email Contact

44. Maya Harnett

Maya HarnettBio 🍰 gluten free foodie🍭 restaurants, cooking, baking, recipes📍 north east, uk💌 DM for invites/collabsInstagram Handle @glutenfree.eats.neInstagram Followers 3.7KType NanoGender FemaleLocation Newcastle, Northern Ireland, United Kingdom Get Email Contact

45. Tori Massey

Tori MasseyBio 🍰 Living with a GF diet and Type 1D📝DM for collaborations🔗 Click the link for my blog, TikTok and Facebook page! ****@gmail.comInstagram Handle @glutenfreetoriInstagram Followers 3.3KType NanoGender FemaleLocation London, England, United Kingdom Get Email Contact

46. Liz Rimmer

Liz RimmerBio Cook, gluten free food writer, coeliac chatterbox 💫Gluten free recipes & snippets of my #glutenfreelife❤️Recipe blog & YouTube channel ⬇️ ****@coeliacbydesign.comInstagram Handle @coeliacbydesignInstagram Followers 2.2KType NanoGender FemaleLocation England, United Kingdom Get Email Contact

47. Megan Watkins

Megan WatkinsBio Coeliac Baker & foodie 🫶🏼Bristol📍 DM for Collabs📲Instagram, Facebook & TikTok foodie✨🫶🏼 ****@gmail.comInstagram Handle @glutenfreemegsInstagram Followers 1.5KType NanoGender FemaleLocation Bristol, England, United Kingdom Get Email Contact

48. Andrea

Andrea Bio Sharing my gf finds with you! 🌍World Traveler | Gluten-Free Explorer Living 💯 GF 🍽️ Restaurant tips •Travel eats📍Cambridge🏴󠁧󠁢󠁥󠁮󠁧󠁿#glutenfree ****@gmail.comInstagram Handle @expat_glutenfree_travelsInstagram Followers 1.9KType NanoGender FemaleLocation Cambridge, England, United Kingdom Get Email Contact

49. Mary McCammont

Mary McCammontBio 🇬🇧 Gluten free 🌾 Coeliac since 2018 🥛Lactose intolerant since 2025 🌎Travelling 🍽️ Food recommendations ✉️****@gmail.comInstagram Handle @marysglutenfreelifeInstagram Followers 2.6KType NanoGender FemaleLocation United Kingdom Get Email Contact

50. Amelia & Kendra Farber

Amelia & Kendra FarberBio Amelia & Kendra Farber 🍉#glutenfree hobby home bakers | recipe developers | food stylists | food photographers #bakersagainstracismRecipes below! ****@gmail.comInstagram Handle @sisterssansglutenInstagram Followers 29.3KType MicroGender FemaleLocation United Kingdom Get Email Contact

51. Lisa Roukin

Lisa RoukinBio 👩🏼‍🍳Gluten-Free Healthy Recipes 📖 My Relationshipwith Food Cookbook 💻****@myrelationshipwithfood.com Things life related 👉🏻@myrelationshipwithlifeInstagram Handle @myrelationshipwithfoodInstagram Followers 21.7KType MicroGender FemaleLocation London, England, United Kingdom Get Email Contact

52. Danielle

DanielleBio Coeliac, living in the UK 📍Recipes 🧁 | eating out & food reviews 🍕 | meal inspo 🌮 | travel guides✈️ Link to my website ⤵️⤵️💚 ****@yahoo.comInstagram Handle @glutenfreedanielleInstagram Followers 13.2KType MicroGender FemaleLocation United Kingdom Get Email Contact

53. Melissa O'Brien

Melissa O'BrienBio 👩🏻‍🍳 🍽 creating & discovering #glutenfree goodies🚫 🌾 living life with Celiac Disease + IBSc🏡📍 London // Massachusetts ****@gmail.comInstagram Handle @onehappystomachInstagram Followers 7.3KType NanoGender FemaleLocation London, England, United Kingdom Get Email Contact

54. Ilona Gatherer

Ilona GathererBio Coeliac and vegetarian Restaurants, recipes and product reviews📍London/Edinburgh 📧****@gmail.comInstagram Handle @glutenfreegathererInstagram Followers 6KType NanoGender FemaleLocation London, England, United Kingdom Get Email Contact

55. Amanda Hay

Amanda HayBio 🍰 Creating & Sharing Gluten free recipes 📩 ****@glutenfreetranquility.com⬇️ Find Gluten free recipes ⬇️Instagram Handle @glutenfree.tranquilityInstagram Followers 2KType NanoGender FemaleLocation United Kingdom Get Email Contact

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